What dishes can be prepared from turnips. Turnip: a recipe for cooking dishes from turnips. Soups, salads with turnips. Delicious and hearty porridge with turnips

Peel the potatoes, cut into large pieces and place in a saucepan. Pour two glasses hot water and cook over high heat for 5 minutes without a lid.

While potatoes are cooking, peel all other vegetables.

Cut the onion into half rings, carrots into thin slices. Turnips and zucchini - halves or quarters of circles, but thick enough. The thickness of the pieces should be approx. 1 cm

Put in a saucepan in layers: onions, carrots, turnips, zucchini. Lightly add each layer. Put it on top green pea and pour vegetable oil over the stew.

Close the lid and cook the turnip stew over medium heat for about 15 minutes. Water remains at the bottom of the pan, so the potatoes in the stew are boiled, but all other vegetables are not filled with water and are steamed.

Recipe for turnip with chicken soup:

Required Ingredients:

• 100 g boiled chicken fillet
• 1 st. rice spoon
• 1 carrot
• 1 head of onion
• 500 g chicken broth
• 1 turnip
• salt, herbs to taste
• vegetable oil for frying

Cooking method

Turnip is a root crop with a delicate sweetish aftertaste, characterized by some sharpness and a pleasant specific aroma. It is eaten raw in salads, turnips are fried, stewed, baked, put in soups instead of potatoes. There are many dessert dishes from turnips, tasty and healthy.

Don't know what to cook with turnips? Recipes for quick and tasty root vegetable dishes will help you prepare a healthy meal for every taste and for any table.

General principles of cooking turnip dishes

Even an inexperienced culinary specialist will be able to cook turnip dishes according to our recipes quickly and tasty. Raw turnip salads are prepared in minutes, soup or fried dish with a root crop will be ready in less than half an hour, depending on the additional components. Turnips are baked for desserts and light snacks, casseroles and puddings are prepared with it.

There are many varieties of turnips. The taste of root crops with white pulp is more tender and such turnips are better absorbed. Root crops with a yellow color have a fleshier flesh and a richer flavor.

It is important to choose the right turnip. Preference should be given to a young root crop, the size of a fist, without cracks, with delicate skin - it is they who have the most tender and fleshy flesh. If you take a turnip in your hand and evaluate it by weight, it should be quite weighty for its size. Light root crops, as a rule, contain voids or their flesh is not juicy and friable. If possible, pay attention to the tops, wilted leaves should not be.

The root crop has a bright peculiar taste. Turnip main and snack dishes, quick and easy recipes easy cooking which are given in the article do not need sharp and fragrant spices, they can clog their main taste. Turnip goes well in desserts with products such as milk, honey, cottage cheese. They should be flavored with vanilla or cinnamon, since boiled turnips, which are mixed with other ingredients in the form of mashed potatoes, have a neutral taste and aroma.

Turnip Dishes: A Quick and Delicious Salad Recipe

Turnip salads are very useful. They will good addition in any main course. light salads are great for diet food. We offer a recipe quick salad from turnips with lettuce leaves, herbs and cheese, seasoned with sour cream. For a dietary dish, sour cream can be replaced with yogurt or a fermented milk product with the lowest percentage of fat content can be used.

Ingredients:

Turnip - 180 gr.;

Half a glass of medium-fat sour cream;

120 gr. "Dutch" cheese;

A small bunch of dill;

Fresh lettuce leaves - 60 gr.

Cooking method:

1. We wash lettuce leaves, lay them out on a towel and dry them well. We also wash and dry the dill.

2. After rubbing the turnip with a coarse grater, sprinkle with salt and mix well, let stand for five minutes. The separated juice is completely drained.

3. Grind the cheese on a coarse grater. Grind the dried greens - cut the lettuce leaves into thin strips, chop the dill finely.

4. We spread the greens and cheese to the turnip, add some sour cream, add some salt. Thoroughly stir the salad, add the remaining sour cream.

Turnip dishes recipes: how to quickly and tasty cook a light vegetable side dish

Let's cook from chopped turnips and bitter onions light vegetable garnish. Vegetables are fried in vegetable oil with the addition of sugar and flour. The dish can also be served as an appetizer.

Ingredients:

Half a kilo of turnips;

Two tablespoons of flour;

A spoonful of sugar;

Vegetable oil - half a glass;

200 gr. bitter onion.

Cooking method:

1. After washing the turnip, carefully wash off all the dirt, we will not remove the peel. We remove the top with tops and the lower part of the root crop.

2. We cut the turnip into thin strips, if there is a shredder, use it.

3. Cut the onion into half rings, combine with turnips, sprinkle with sugar and mix well. Sprinkle with flour and mix well again.

4. Pour the oil into a thick-walled pan, heat it over medium heat. Dip vegetables in boiling fat, fry over medium heat until golden brown. Stirring regularly, cook for up to a quarter of an hour. At the tenth minute, add half a spoonful of salt.

Turnip dishes recipes: how to quickly and tasty bake turnips with minced meat under cheese

Stuffed turnip, another one of the simple and delicious side dishes. Root crops are pre-boiled, then filled with fried minced meat mixed with turnip pulp. So that the boiled root crop does not dry out during baking, and to obtain a delicate blush, it is smeared with butter, cooked until the cheese is melted, about a quarter of an hour. If you love cheese crust, you can hold the turnip in the oven for longer.

Ingredients:

One kilogram of turnip;

Vegetable oil - two teaspoons;

100 gr. minced meat;

Butter - 80 gr.;

20 gr. hard, high quality cheese.

Cooking method:

1. We wash off the dirt from the turnip, fill it with cool water and set to boil. As soon as the vegetable becomes soft, remove from boiling water and cool.

2. Cut off the peel from the turnip with a thin layer, cut out the core. We make the funnel wide and deep so that there is enough space for the filling.

3. Fry the minced meat in vegetable oil until golden brown. We cook, stirring often, breaking up large pieces of it with a fork. At the end, add some pepper and salt.

4. Cut the pulp into small cubes and combine with the fried minced meat. We fill the holes in the roots with the stuffing.

5. Put the stuffed root crops on a baking sheet, add half a centimeter of water. Drizzle turnips with melted butter, sprinkle with finely grated cheese.

6. Put the baking sheet in a preheated oven, cook until the cheese melts, about a quarter of an hour.

Turnip dishes recipes: how to quickly and tasty cook light cabbage soup without potatoes

A simple recipe for light cabbage soup, where turnips are added instead of potatoes. It is prepared on water, which makes the dish dietary, if desired, cabbage soup, with turnips can be cooked on any meat and bone broth.

Ingredients:

160 gr. fresh cabbage;

One and a half liters of water;

Medium sized turnip;

small carrot;

Two tomatoes;

parsley root;

Small bulb;

One and a half tablespoons of vegetable oil;

Fresh dill, parsley - three branches each;

Sour cream.

Cooking method:

1. We clean the parsley root, carrots, turnips and onions. We wash the greens and vegetables, spread the dill and parsley on a towel to dry. We separate the stems, tie them into a bouquet with a thread.

2. Thin rings cut carrots, parsley root into thin strips, tomatoes into slices. We cut the onion into half rings, turnip into small slices, cabbage into medium-sized cubes or straws.

3. Warm up in a pan vegetable oil, put in it all the vegetables, except for cabbage. Stirring, fry over medium heat for about seven minutes, until soft.

4. Bringing one and a half liters of water to a boil, lower the cabbage. After waiting for the boil again, put the browned vegetables. After salting, cook at a slight boil for 15 minutes.

5. We lower the “bouquet” of stems into the soup, add the tomatoes, cook until the cabbage is ready. At the end of the spice, remove. Release, flavored with sour cream and sprinkled with chopped herbs.

Turnip dishes recipes: how to quickly and tasty cook semolina pudding with turnips

Not all children like semolina porridge, and not everyone will be forced to taste a turnip. You can do it easier, make air pudding from semolina with turnips. It is not so difficult to prepare, and the dish is obtained with a double benefit.

Ingredients:

Milk - 150 ml;

450 gr. turnips;

Hardened homemade cream or butter - 50 gr.;

Large egg;

50 gr. fresh, dry semolina;

Two tablespoons of white breadcrumbs;

30 gr. any honey;

Vanilla powder - 1 gr.;

Sour cream, fat content not less than 20% - 100 gr.;

A spoonful of refined sugar.

Cooking method:

1. Cut the peeled turnip into small slices, dip into boiling water. From the moment of boiling, cook over medium heat until soft. We decant the water, we interrupt the softened vegetable with a blender to a puree state.

2. We cook thick porridge from semolina - heat the milk on an intense fire, add honey and lightly salt. As it warms up, stir thoroughly to dissolve the honey completely. As soon as the first signs of boiling appear, intensively stirring the milk in a circle, quickly, but gradually pour in the semolina. After boiling for about a minute, turn off, stir in the oil. After cooling slightly, add the egg yolk.

3. We connect semolina with turnip puree, add vanilla and stir for a long time to get a homogeneous mass. To speed up the process, you can use a blender or mixer.

4. Separately, beat the protein into the foam. Gently fold egg whites into porridge and vegetable mixture.

5. We rub the bottom and walls of the refractory mold with butter. We sprinkle breadcrumbs and lay out the base for the pudding, level it.

6. Bake the pudding in hot oven 25 minutes, serve, slightly cooled, with sour cream mixed with sugar.

Turnip dishes recipes: how to quickly and tasty cook turnip cottage cheese casserole

Cottage cheese casserole with turnips, another recipe for a healthy dish for the children's menu. As in the previous one, the turnip is boiled until soft, after which it is mixed with cottage cheese in a crushed form. The casserole is moderately sweet, so it is better to serve sour cream or yogurt with it.

Ingredients:

small carrot;

120 gr. cottage cheese;

Half a spoonful of semolina;

a tablespoon of sugar;

Two raw eggs;

A spoonful of butter;

White breading (finely ground crackers).

Cooking method:

1. We wash the turnip with water and remove the peel with a thin layer. Cut into medium-sized slices, let in a small amount of water, until softened. Without draining the broth, we interrupt everything with a blender in mashed potatoes.

2. On a medium grater, rub carrots in turnip puree, add sugar. Mix thoroughly, put on a small fire. Intensively stirring the boiling puree, pour the semolina in a thin stream, heat for ten seconds and cool.

3. Grind cottage cheese through a sieve into a wide bowl. Add the cooled mass of turnips and semolina, stirring until smooth, introduce one egg.

4. Rub the walls and bottom of the refractory mold with butter and sprinkle with breadcrumbs. After filling the container with the curd mass, we place it in the oven, which was preheated to 180 degrees. We cook the cottage cheese casserole in a little less than half an hour.

Turnip Dishes: Quick and Tasty Recipes - Tips and Tricks

Overripe large fruits immediately put aside, you should not take withered wrinkled root crops. Such a turnip will be bitter due to the high content mustard oil, the amount of which increases with the ripening and wilting of the root crop.

If a properly selected turnip is still bitter, pour boiling water over it - the bitterness will go away.

It is not necessary to puree the boiled turnip with a blender. Its pulp is so tender that it allows you to prepare a homogeneous mass by simply rubbing the root crop on a sieve.

You can store turnips in the refrigerator for up to a month if tightly packed in a bag. Root crops must be dry and without tops.

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"Grandfather planted a turnip ...". This is how the Russian begins folk tale, in which the turnip was pulled by a large and friendly company, it grew so huge. In reality, turnip reaches no more than 500 grams in weight. Large specimens are extremely rare. The average turnip size is 250-300 grams. As a vegetable and medicinal plant, turnip has been known since ancient times. In Russia, turnips were used in a variety of ways - they ate raw, baked, stuffed, cooked porridge with turnips. Even the expression appeared "Easier than a steamed turnip", meaning - the concept of "cheap".

Before the advent of the potato in the 19th century, turnips were one of the staple foods of peasants. Turnips were stored for a long time and served as daily food. Turnips were cooked simply. Today, old cookbooks have survived, where you can find recipes with turnips. Unfortunately, potatoes replaced turnips from peasant tables, and today this vegetable is undeservedly forgotten.

Turnips are not sold in retail chains, what can I say, and the root crop is quite rare on the agricultural market. Summer residents and those people who have household plots can afford to grow turnips and cook tasty and healthy dishes from it.

Turnip is an indispensable root crop during fasting. Dishes with turnips are hearty and nutritious, they saturate the body with vitamins A and C, potassium, calcium, etc. Ripe turnips have a rich yellow color. When cut, you can see the same color, the cut is dry, without signs of juice. Turnip has a sweet-spicy taste, but the sharpness should not dominate. If bitterness is felt in the taste - the turnip is not ripe, the crop was harvested early, the root crop did not gain the necessary sugars.

How to cook turnip?

Vegetable caviar is prepared with turnips. Dice turnips, onions, carrots, garlic. Onions are fried in vegetable oil, then carrots and turnips are added, fried. Add garlic, tomato paste, salt and pepper to taste. Stew over low heat, under the lid, until the vegetables are soft. Vegetable caviar cool. Sprinkle with parsley when serving. Served as an appetizer with Borodino bread.

Turnips are added to salads, combined with apples, carrots, nuts, pumpkin, cabbage. Turnip salads are always seasoned with vinegar or lemon juice, and a choice of vegetable oil or sour cream.

Snack sandwiches are prepared with sweet turnips. Rye, grain or bran bread is smeared thick sour cream, cottage cheese or curd cheese. Turnips are cut into thin slices, salted, put on bread. The sandwiches are ready.

Okroshka with turnips is a Russian classic. Not potatoes were first put in okroshka, but turnips. The root crop is boiled. Add crushed with salt green onion, diced boiled eggs and fresh cucumbers. Okroshka is salted and poured with chilled kvass.

Turnips are added to soups. Pass onions and carrots. Turnips are cleaned, cut into cubes, put in boiling water or broth, add potatoes, beans, peas, zucchini, tomatoes, etc. Boil vegetables until soft. The soup is seasoned with spices and garlic. Served with sour cream and herbs. Turnip puree soups are prepared in the same way, but with less broth. Grind the soup in a blender bowl, pour into a saucepan, bring the broth to the desired density, bring to a boil. The soup is served with fried turnip slices and sour cream.

Turnips are fried in a pan in oil like potatoes. Mushrooms and onions are added for a rich taste. Mushrooms are pre-boiled, cooled, cut into strips. Turnip cut into cubes. Fry turnips until soft and golden brown, add onions, then after a minute mushrooms. All salt and pepper to taste. Served hot.

Turnips are cooked with millet porridge in pots. Turnip cut into cubes. Mix with cereals, put the mixture in pots, salt, add a little sugar to taste and butter. Pour in boiling water or hot milk. Cover the pots with lids. Put in the oven, set a moderate mode, cook until the liquid is completely absorbed. After that, the stove is turned off, turnips with porridge are simmered for another half an hour, after which they are served. Millet porridge with turnips turns out crumbly and fragrant.
Duck is baked in the oven, after stuffing it with turnips. Pieces of turnip are fried in a frying pan in oil, salt and pepper. The duck is salted, stuffed with turnips. Lubricate the duck with sour cream and bake in the oven until tender.

Pie with meat, homemade ham and turnips is an old Siberian dish. The dough is kneaded fresh. Place the rolled out dough on a baking sheet. Mix boiled turnips, fried mushrooms, onions, homemade ham and pieces of boiled pork. The pie is covered with a layer of dough, the edges are pinched figuratively, cuts are made on the surface and melted heated butter is poured into them. Bake the pie until golden brown.

Turnips are made into an airy puree and served as a side dish. Turnips are finely chopped, put in a saucepan, poured with water, salted, boiled until soft. The broth is drained, butter and warm milk are added, beaten with a mixer.

Pork, goose, beef are baked with turnips. Meat products are cut into pieces, mixed with turnips, put in pots, fried onions, mushrooms or beans are added, poured with broth, baked until the meat and turnips are ready.

Turnips are baked with sausages. The turnip is boiled. Sausages are cut into such slices as turnips. All mix, add onion, garlic or garlic arrows, to taste salt, hot peppers or grated horseradish. Pour in sour cream, bake in the oven until golden brown.

Turnip stuffed fried mushrooms, put in a thick-walled dish, pour sour cream and bake at moderate heat so that the turnip is well baked and becomes soft.

Now it is difficult to imagine those times when there were no potatoes in Russia - even before the reign of Catherine the Great. Then in Russia they prepared mainly turnips - a vegetable that was extremely useful, but undeservedly forgotten.

This humble product is capable of so much, and we will tell you why it was previously used in folk medicine how its use will affect the health of the child, to whom it is strictly forbidden and how to cook tasty and healthy dishes from it.

What is useful turnip

During a flu epidemic, we are encouraged to drink lemon with tea and eat oranges. And few people recommend cooking dishes from turnips, and in fact it contains much more vitamin C than popular citrus fruits or cabbage.

Turnip contains the most important vitamins and minerals for the human body, it also contains glucoraphanin, a substance known to inhibit cancer cells and lower blood sugar levels.

The combination of vitamins B1, B2 and B5 together with iron contributes to the production of red blood cells. With regular use of turnips, the likelihood of anemia in a child is minimal.

Potassium and magnesium support the heart, while phosphorus improves brain activity. Due to the presence of sulfur, the root crop improves the condition with infectious and skin diseases, problems with the respiratory system.

Other beneficial features turnips:

• stimulates intestinal motility, as it contains a large amount of fiber;
• helps to get rid of toxins;
• normalizes water-salt metabolism - very effective in the treatment of gout;
• has a pronounced antiseptic effect, reduces pain, accelerates wound healing;
• prevention of iodine deficiency;
• strengthening bones, nails and hair - due to the significant content of magnesium, turnip increases the absorption of calcium, which is so important for their development;
• reduces the likelihood of fungal skin lesions;
• increases the production of bile, resulting in less risk of gallstones;
• due to lysozyme, which is present in turnips, it helps the body resist microbes, this root crop is especially effective against diseases that affect the mucous membranes.

Low calorie product ideal for weight loss. Turnips are recommended for diabetics as a tonic - in reasonable quantities. The juice from it is indicated for diseases of the throat and asthma.

Turnip in folk medicine

A decoction of turnips will be useful for children with poor sleep and heart palpitations. It will help if the baby is prone to constipation, suffers from asthma or bronchitis. Preparation: 1-2 tablespoons of grated turnip pour 200 ml of boiling water, cook for 15 minutes, drain. Drink 25-50 ml 3-4 times / day.

Other healing recipes are also popular:

• with beriberi, drink turnip juice, especially this advice is relevant at the end of winter and spring, when the body suffers from a lack of vitamins;
• for colds and flu - boil syrup or cut off the top of the turnip, remove the core, put a tablespoon of honey there (if you are allergic, replace it with sugar), wait until the vegetable starts juice, drink 1-2 teaspoons 3-4 times a day day;
• from frostbite - grate turnips, mix with goose fat in a ratio of 2: 1, grease frostbitten areas;
• with hoarseness and problems with the th apparatus - boil turnips, chop, use 2 tables each. spoons warm before eating;
• in case of sleep disorders, grate fresh turnips (3 tablespoons), pour 200 ml of boiling water, simmer for 10 minutes, drain, squeeze out the cake, drink before bedtime;
• for bruises and bruises - attach a slice of boiled turnip, cover with cellophane, fix.

To reduce toothache, rinse your mouth up to 3 times a day with turnip juice. If the gums bleed, it is necessary to take turnips grated or ground with a blender (2 tablespoons), pour 100 ml of boiling water, cook over low heat for 8-10 minutes, then insist for an hour, drain. Rinse 2-4 times a day.

In a minimum amount, turnips can be offered to a baby from 6–7 months old - exclusively in boiled / baked form, mainly as a component of soup. For the first time, just add a small piece to the dish and see how the child reacts to it. Gradually, a portion of turnips can be increased to 50 g.

Later, when the baby gets used to the new product, try adding the root vegetable to vegetable puree, for example with zucchini, cabbage, carrots and other ingredients.

Turnip goes well with cereals, including sweet ones.

Turnip dishes for children

Vegetable soup with turnip

Products: 250 g of turnip, 200 g of potatoes, 150 g of cabbage (broccoli, cauliflower, white cabbage), carrots - 50 g, onions - if desired, 1 head is enough, salt and herbs to taste.

Boil vegetables, put in a blender container, grind into a uniform mass, dilute with broth to obtain the desired consistency, season with herbs. Reheat to desired temperature before serving.

Turnip puree

1 small turnip thoroughly washed, peeled, cut into cubes, boiled (preferably steamed), grind with a blender. Fill with butter or breast milk (for the smallest). Similarly, children can prepare combined purees: with pumpkin, ordinary and cauliflower, carrots, zucchini and other vegetables.

Turnip with dried apricots and apples

Products: a small turnip, 200-250 ml of milk, 20-30 g of dried apricots and a couple of apple slices.

Peel and cut the turnips, pour in preheated milk, simmer until tender. Pour boiling water over dried apricots, drain the water after 15 minutes, dry and chop the fruit. Wash the apples, remove the peel, finely chop, add together with the apricots to the turnip at the end of its preparation. Grind the mass through a sieve, season with butter.

turnip salad

Products: a small turnip, green radish, medium-sized carrots, greens - to taste. For sauce: olive or sunflower oil- 2-3 table. spoons, a little mustard, lemon juice - 1/2 teaspoon, salt to taste.

Wash, peel and grate vegetables. Mix the ingredients for the sauce - you should get a thin homogeneous mass. Mix vegetables, add herbs, season with sauce. Leave for 15 minutes before serving to allow the juices to release.

Precautionary measures

Can everyone turnip? There are contraindications, but they are few:

• gastritis during periods of exacerbation;
• peptic ulcers - stomach and 12 duodenal ulcers;
• digestive problems, including colitis and gastroenteritis;
• problems with the kidneys or liver - it is necessary to consult a doctor.

Allergy to turnips in children is extremely rare, but you should still not forget about caution. And, of course, in significant quantities, this root crop will be harmful, everything is good in moderation!

Source: http://OnWomen.ru/repa-dlya-detey.html

Turnip for kids

articles: Turnip is a very useful, but undeservedly forgotten vegetable. V ancient Russia she replaced potatoes, with her use prepared a variety of dishes.

Turnip has found wide application in folk medicine, it contains a lot useful substances, helps with colds, anemia, dermatitis, etc. Not all mothers know that turnips are also useful for children.

In addition, from the root crop you can cook delicious food for the chest. The truth is you need to know when to introduce a vegetable into the diet and how to use it correctly.

Benefits of turnip

Usually, for the prevention of colds, children brew tea with lemon, give oranges. However, few people know that the concentration of vitamin C in turnips is much higher than in citrus fruits or cabbage. By the amount of phosphorus, the root crop surpasses radish and radish.

Turnip contains vitamins and minerals valuable for the body, in addition, it contains glucoraphin. The latter substance inhibits cancer cells and reduces the concentration of glucose in the blood. Many parents are interested in the question of whether children can turnip.

According to doctors, this vegetable must be introduced into the diet of crumbs, the main thing is to follow the rule of its use.

Turnip contains vitamin B1, B2, B5, which, in combination with iron, accelerate the production of red blood cells. With regular use of the vegetable, the likelihood of anemia in a child is reduced.

Potassium and magnesium are also present in the root crop, these minerals have a beneficial effect on the condition of the heart, and phosphorus improves brain activity. Thanks to sulfur, turnip improves the condition of the skin in various infections and dermatitis.

Other useful properties of turnip:

Helps to cure diseases of the respiratory organs. Stimulates intestinal motility, as fiber is present in the vegetable. Cleanses the body of toxins. Normalizes the water-salt balance, is very effective in the treatment of gout. It has a disinfecting effect, relieves pain, accelerates the healing of damaged skin. Saturates the body with iodine. Strengthens bone tissue, nails, hair. Turnips are rich in magnesium, which facilitates the absorption of calcium. Reduces the likelihood of fungal diseases. Normalizes bile secretion, thereby reducing the risk of gallstone disease. Turnip contains lysozyme, which increases the body's resistance to pathogenic microorganisms. For this reason, the root crop is often used for diseases that affect the mucous membranes. A low-calorie product is recommended to be introduced into the diet of children who are overweight. Diabetics should eat turnips as a general tonic (in limited quantities). Turnip juice is used in diseases of the throat and asthma.

The range of application of turnip is very wide: disruption of the heart, constipation, asthma, bronchitis, etc. Decoctions, infusions, mixtures, etc. are prepared from a healing vegetable.

At beriberi it is recommended to consume turnip juice, especially in early spring. A mixture of turnips with goose fat helps with frostbite. Turnip decoction helps to improve sleep. Root juice is used to relieve toothache and reduce bleeding gums.

Turnip is used for coughs for children. To do this, use syrup from vegetables and honey. The upper part of the root crop is cut off, the core is taken out, 1 tbsp. a spoonful of honey and leave it for the plant to release juice. The healing liquid is consumed 1 - 2 teaspoons three times or four times. Turnip with honey helps with cough, thins sputum, accelerates its removal from the lungs.

At what age can you give a child a turnip

Parents are interested in the question of at what age you can give your child a turnip. Plan your first tasting not earlier than 6-7 months. However, you need to start with a minimum portion of the vegetable.

For the first time, add a small piece of the root vegetable to the dish, and then watch the baby's reaction. For 2 days after eating turnips, it is forbidden to introduce new foods into the diet, since if an allergy occurs, it will not be clear what caused such a reaction.

If the condition of the crumbs is normal, then gradually increase the dose to 50 g.

Turnip for a child at 1 year old is very useful. The root crop can be added to vegetable purees, combined with zucchini, carrots and other vegetables. Turnips are often added to cereals, including sweet ones. If the baby categorically does not want to eat them, then do not force him. Offer him a dish with the addition of turnips in 1 - 2 weeks, maybe then he will eat them with pleasure.

Turnip Recipes for Kids

Turnip is easily digestible, just like zucchini or pumpkin. In addition, the root crop rarely provokes an allergic reaction. Turnips are used to make soups, purees, and salads. The question of how to cook a turnip for a child is quite relevant. It is not at all difficult, the main thing is to follow the rules for cooking a vegetable.

Many mothers are interested in the question of how much to cook turnips for a child. If the vegetable is cooked whole, then 25 minutes over moderate heat is enough. If the root crop is cut into cubes or thin circles before cooking, then the cooking time is 15 minutes.

The readiness of the turnip is checked with a fork, it should freely enter the pulp.

Turnip dishes for children

1. Baby turnip soup

Boil 250 g turnips, 150 g cabbage (broccoli or cauliflower), 50 g carrots and 1 onion (optional).
Put the prepared vegetables into a blender bowl, chop, dilute with the broth on which they were cooked until the desired consistency is obtained.
Season the soup puree with herbs (dill or parsley).

2. Turnip puree for babies

Wash 1 small turnip, peel, cut into cubes, boil (preferably in a slow cooker).
Grind the finished vegetable in a blender.
Season the puree with butter or breast milk (for the smallest). Combined dishes are prepared in the same way: with pumpkin, cauliflower, carrots, zucchini, etc.

3. Turnip with apples and dried apricots

Slice 1 medium turnip.
Pour the vegetable with 200 - 250 ml of warmed milk, put on fire and simmer until tender.
Scald 20-30 g of dried apricots with boiling water, drain the water after 15 minutes, dry the dried fruits, and then chop.
Wash 2 apple slices, cut off the skin, cut into cubes.
Add apples and dried apricots to turnips 5 minutes before the end of cooking.
Grind the finished mass through a sieve or chop with a blender, season with butter.

4. Turnip salad

Grind through a grater 1 small turnip, 1 green radish, 1 medium-sized carrot.
Mix 2-3 tbsp. spoons olive oil, add a little mustard, ½ teaspoon lemon juice and some salt. Stir the sauce.
Season the vegetables, mix, sprinkle with fresh herbs. Let the salad sit in the fridge for 15 minutes to release the juices. As you can see, from turnips you can cook a lot of different, tasty and healthy meals that little kids will love.

special instructions

In some cases, it is forbidden to eat turnips: Exacerbation of gastritis.
Ulcer of the stomach and duodenum.
Frequent digestive disorders (including inflammatory diseases of the stomach, small and large intestines).
Functional disorders of the kidneys and liver.

Turnip very rarely provokes allergies, but parents should be aware of the danger. In order for a vegetable, as well as dishes from it, to bring only benefit and pleasure, you must follow the rules for its introduction into the diet and cooking.

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Turnip dishes for children - the best recipes

The vegetable, which has become a true exotic these days, continues to be as useful, nutritious and tasty as it was a hundred or two hundred years ago.

This, of course, is about turnips, undeservedly forgotten in favor of potatoes, but we will tell you which simple meals you can make it for kids.

However, it is possible that adults will also appreciate them, because with great benefits, this product has practically no contraindications.

Indeed, only people with peptic ulcer should not eat turnips, and even then only in their raw form. For everyone else, it is a real storehouse of vitamins, minerals and amino acids.

For example, it contains a completely unique substance glucoraphanin, which has a strong anti-cancer effect. Turnips even contain a naturally occurring antibiotic that fights infectious diseases. As you can see, this root vegetable is definitely worth getting back on the table!

Turnip as the first complementary foods can be given to children from the age of six months. Just like zucchini, pumpkin or broccoli, it is easily digested and does not provoke allergic reactions.

Turnip puree

For turnip puree, you need to take 50 - 70 g of root pulp, cut into pieces and boil them in a small amount of water or in a double boiler. To improve the consistency, add breast milk or formula, but that's all. Salt or any oil, of course, we do not put.

But by the 10th month, when your baby’s diet has expanded significantly, it’s good to cook not only mixed mashed potatoes with all of the above vegetables, where turnip can be both the main component and an additional one, but also fill it with a drop of vegetable oil. Depending on the number of teeth in a small gourmet, the stew can not be crushed in a blender, but simply kneaded with a fork.

turnip salad

For children from one and a half years of age, there are much more options for turnip dishes. For example, we can already offer it to the baby in its raw form, retaining all the beneficial properties of this root crop.

So, for a turnip salad, we need 100 g of turnip, 1 boiled egg, a little 10% sour cream and a pinch of salt. We cut the vegetable into thin strips, knead the egg with a fork, season with 1 tablespoon of sour cream and salt. Salad ready! It has a light, pleasant taste, to which the crispy turnip gives piquancy.

Turnip with apples

At the same age, children will willingly eat and sweet vegetable dishes. Let's offer them turnips with apples. This dish undergoes heat treatment, which makes it softer and more tender than the previous one.

We take equally the pulp of peeled turnips and apples (for example, 100 g each), 20 g raisins, 1 tsp. butter, sugar to taste. We cut vegetables and fruits into cubes, add butter and simmer in a saucepan under the lid for 10-15 minutes. Then, add already washed and pre-soaked raisins, sugar, if necessary, and keep on low heat for another 10 minutes.

Serve warm with sour cream or cream. Instead of raisins, you can take any other dried fruits - prunes or dried apricots.

Stuffed turnip

If you want to make a dish for children in a slow cooker or air grill, bake stuffed turnips. We take several medium-sized root crops, clean them, boil them in salted water until cooked and cool.

Then we take out the core so that sufficiently thick walls remain. They can be stuffed with cottage cheese with honey or sweet mashed hearts mixed with chopped dried fruits.

Also extraordinary delicious stuffing there may be chopped nuts - walnuts or cashews with prunes or raisins. We need at least 1 glass.

We bake stuffed turnips for 25 - 30 minutes on the selected mode. Serve with sour cream.

From turnips, you can cook not only semi-dessert dishes for children, but also the first for the whole family.

Turnip puree soup

You can vary the recipe for this soup in different ways, cooking or completely diet dish, or more satisfying and dense.

Ingredients

• Turnip - 500 g
• Potato - 400 g
• Cauliflower - 300 g
• Cream 20% - 1 tbsp per plate
• Salt, spices - to taste

Cooking

1. We wash the vegetables, peel, cut into cubes and set to boil, pouring potatoes with one and a half liters first. Having brought it to half-readiness, put the turnips in the pan and cauliflower. Salt, add spices as desired.
2. As soon as the vegetables are cooked, chop them with a submersible blender and serve immediately. In the plates, sprinkle the soup with chopped herbs and add cream.

As you can see, this option can rightfully be considered absolutely dietary.

But you can “compact” it by boiling vegetables on chicken broth and adding, after grinding, boiled finely chopped poultry meat to the soup. Also, if you are not against roasting, along with broccoli and turnips, you can add sauteed onions and carrots to the soup - this will make the taste brighter and richer.

We grind them with other vegetables. Before serving, this soup can be sprinkled with grated cheese at the rate of 1 tsp per plate.

Turnips generally go well with cheese. In the next dish, we will prepare it for children and adults with a crispy crust.

Baked turnip with cheese

Ingredients

• Medium-sized turnip - 6 pcs.
• Hard cheese - 100 g
• Milk 3.5% - 3 tbsp.
• Wheat flour - 3 tbsp
• Butter - 40 g or 2 tbsp
• Salt - a pinch

Cooking

1. We cut the peeled turnip into large slices so that they can be laid out later on a baking sheet, and cook in salted water for another 10 minutes after it boils. Then, drain the liquid.
2. Melt the butter in another saucepan, add the sunflower oil there and pour the flour in small portions, stirring continuously so that lumps do not form. Warm up for two minutes.

   Then pour milk in a thin stream, salt, stir again and cook for another 5 minutes.

3. Slices of boiled turnips are laid out on a baking sheet or baking dish, pour the resulting milk sauce and sprinkle with grated cheese.

   We send it to the oven preheated to 180 degrees and bake for 15 minutes until a golden crust appears.

Serve the casserole hot, sprinkled with herbs if desired.

This dish will be a delicious and unusual dinner for all households! In addition, the recipe can be improved by adding chopped boiled chicken fillet or crumbly stewed minced meat. Such a casserole will become not only a side dish, but also a full-fledged main hot turnip dish at any feast.

Turnip croutons

This breakfast recipe can be successfully used for an afternoon snack and even dinner. It can be safely prepared for children from 3 years old, and the rest of the family.

Ingredients

• Turnip - 200 g
• Chicken egg - 1 pc.
• Cheese - 80 g.
• Chopped loaf - 1 pc.
• Salt, spices - to taste

Cooking

1. If we are preparing breakfast, then it is best to boil the peeled turnip the day before so that it will definitely cool down by morning. We make puree out of it - not necessarily with a blender, you can just use a crush.
2. Salt, add an egg, cheese to it, mix well and spread with a thick layer (at least 5 mm) on pieces of a loaf.

   We send them to fry in a hot pan, first from the side of the filling.

3. Having brought it to a golden brown, we can transfer the croutons to a dish, or we can fry the other side. It all depends on your preferences.

So, before you a lot of recipes for turnip dishes for children and adults. They can be changed and improved.

Imagine and get pleasure from food and its preparation!

Source: https://tvoi-povarenok.ru/blyuda-iz-repy-dlya-detej.html

What can be cooked from turnips to be delicious - 5 recipes

Many housewives cannot imagine how tasty and healthy turnips are. In this article, you will learn how to cook turnips quickly and tasty, because I will share wonderful step-by-step recipes.

Consider a special cooking method that involves the use of special turnip pots. First, the vegetable is boiled, then the inner pulp is removed with a spoon.

The thickness of the walls of the pot is about one and a half centimeters. At the end of the preliminary stage, the pots are filled with minced meat. I like to experiment with stuffing - I use sweet porridge, mushroom and meat components. I take any meat, but from mushrooms I prefer oyster mushrooms.

Turnip in a pot with mushrooms

Regardless of the chosen filling, I note that the dish in natural pots will turn out to be very fragrant. Below you will find a recipe that involves the use of mushrooms.

INGREDIENTS:

• forest mushrooms - 300 g.
• onion - 2 pcs.
• sunflower oil - 30 ml.
• tomato sauce sharp - 125 ml.
• salt and spices.

STEP-BY-STEP COOKING:

1. Peel the mushrooms, finely chop, mix with chopped onions.
2. Send the mass to the pan, season with spices, and fry over low heat until the liquid evaporates from the mushrooms, and they are browned.
3. Mix the resulting roast with chopped turnip pulp and fill the pots with the resulting mass.
4. Put natural pots with filling in a mold and pour over with tomato sauce.
5. It remains to send the dish to the oven for a quarter of an hour at 190-200 degrees. Bake under foil.

If you don't like tomato sauce, feel free to substitute milk-based sauce. The result is a different taste.

Recipe for making turnips in a slow cooker

Turnip is rich in vitamins, carotene, fiber and mineral salts. Although there is a lot of sugar in the vegetable, the calorie content cannot be called high.

The human body perfectly absorbs the root crop. It counteracts inflammatory processes, relieves pain, and has a diuretic effect. Nutritionists recommend that people who want to lose weight include this vegetable in their diet.

In the old days, turnips were used to make a boy, which replaced sweets. The vegetable is also suitable for purees and side dishes. It is stuffed, baked and even stewed. I will teach you how to cook it in a slow cooker.

INGREDIENTS:

• turnip - 1 pc.
• chopped meat.
• eggs - 1 pc.
• onion - 1 head.
• hard cheese - 100 g.
• salt, spices.

STEP-BY-STEP COOKING:

1. Carefully remove the skin from the turnip with a thin, sharp knife.
2. Turn on the slow cooker, activate the "Soup" mode, and boil the vegetable until tender in water with a small amount edible salt. The degree of readiness of the root crop is recommended to be checked by piercing with a fork.
3. Peel the onion, finely chop, mix with the egg and minced meat. It remains to salt and mix thoroughly.
4. Remove the core from the boiled vegetable, and fill the resulting cup with the filling.
5. Pour a little oil into the container of the multicooker and lay out the workpiece. Cook the dish for about an hour in the "Baking" mode.
6. A quarter of an hour before the end of cooking, sprinkle with grated cheese.

Before serving, do not forget to sprinkle the treat with chopped herbs. I recommend serving with sour cream. With this fermented milk product turnip cooked in a slow cooker goes well.

How to cook turnip delicious for a child - 3 recipes

I will present three recipes that are ideal for children. Each one is good and unique. I advise you to cook them all in order to choose the best option.

INGREDIENTS:

• turnip - 150 g.
• sour cream - 50 ml.
• onion - 20 g.
• greens - 1 bunch.

COOKING:

1. Gently peel the main ingredient, place in a mold, add water and bake in the oven until half cooked.
2. Take out a baking sheet, chop the root crop, mix with chopped onion and sour cream.
3. Return the baking sheet to the oven and bake until a crust forms.

Children will appreciate this treat. If the child does not like vegetables, pay attention to the second recipe.

Recipe for turnips with apples

INGREDIENTS:

• turnip - 4 pcs.
• butter - 50 g.
• apples - 2 pcs.
• sugar - 50 g.

COOKING:

1. Peel the turnip and cut into cubes. Put the chopped vegetable in a saucepan, add butter, a little water and put on the stove to stew.
2. After 15-20 minutes, add chopped apples along with sugar and continue stewing until tender.

Turnip is useful, and if you cook it with prunes, you get a source of nutrients. This dish will happily take care of the health of the kids.

Turnip with prunes

INGREDIENTS:

• turnip - 1 kg.
• flour - 30 g.
• butter - 30 g.
• milk - 300 ml.
• prunes - 200 g.
• sugar - 30 g.

COOKING:

1. Grind the vegetable and dip in boiling water for 5 minutes. During this time, the bitterness will go away.
2. While the root crop is taking a "hot bath", wash the prunes and remove the seeds.
3. Boil prunes and put in a colander
4. Make milk sauce. Fry flour in butter, add hot milk and bring to a boil.
5. Add turnips with sugar and prunes to the sauce, stir, bring to a boil and simmer for about 5 minutes.

As you can see, all the recipes are very simple. If turnips appear at your disposal, you will quickly and tasty prepare wonderful dishes for the children.

Turnip is a yellow root crop, the diameter of which reaches 20 centimeters, and the weight is 10 kg. It is baked, stuffed, boiled, added to salads. Store at low temperatures. A person paid attention to this vegetable for a long time. In particular, in the old days in Persia, Egypt and Greece, slaves were fed with it.

Benefits of turnip

Turnip and Slavic cuisine did not pass by. She was present on the table with both ordinary people and nobles. In our time, instead of this root crop, potatoes are widely used.

If you have not bought or grown this vegetable before, I recommend doing this. You may not like it, but you should not rule out the possibility that everything will be the other way around, especially if you heed the advice.