Home Meat When cream is added to broccoli. Broccoli in a creamy sauce with nutmeg, cheese, mushrooms. Recipes for boiled and baked broccoli in a creamy sauce. Broccoli in Cream Sauce - General Cooking Principles

When cream is added to broccoli. Broccoli in a creamy sauce with nutmeg, cheese, mushrooms. Recipes for boiled and baked broccoli in a creamy sauce. Broccoli in Cream Sauce - General Cooking Principles

Broccoli is a close relative of cauliflower. But broccoli has a more delicate texture than cauliflower. And if cook broccoli with cream sauce, the dish will be so tender and tasty that no one will leave the table until there are no crumbs left of it.

Broccoli in creamy mushroom sauce

Compound:

  1. Broccoli - 500 g
  2. Cream 20% - 400 ml
  3. Champignons - 300 g
  4. Onion - 1 large head
  5. Salt - 1/3 tsp
  6. Pepper
  7. Vegetable oil

Cooking:

  • Disassemble the broccoli into small inflorescences, put in a saucepan, cover with water, salt, add a slice of lemon and boil until soft. Then leave the broccoli to cool without covering it with a lid. Chop the onion very finely and fry in vegetable oil, stirring constantly until the onion becomes a little golden.
  • Rinse the mushrooms well and grate on a coarse grater, add them to the onion and fry for 3 minutes, stirring constantly.
  • Separate the broccoli into even smaller florets, put them in a baking dish, evenly pour over the sauce. Bake in the oven for about 15 minutes at 230 degrees. The finished dish should have a slightly dried crust.

Broccoli in Creamy Cheese Sauce with Pasta

Compound:

  1. Broccoli - 1 pack
  2. Cauliflower - 1 pack
  3. Cream - 50 ml
  4. Butter - 50 g
  5. processed cheese- 2 tbsp.
  6. Flour - 1 tbsp.
  7. Large pasta - not very much
  8. Spices, salt

Cooking:

  • We divide cauliflower and broccoli into inflorescences, boil together in salted water for 5-7 minutes. Boil macaroni until done. Make the sauce in a separate saucepan. To do this, melt butter in it, add flour and quickly mix everything, add cream.
  • When the sauce begins to thicken, and it will happen very quickly, add cheese to it, mix everything and turn off the gas, add spices.
  • We wash the pasta, put it in a baking dish, put the cabbage on top, pour everything over with sauce, and put in a well-heated oven for 6-8 minutes, until a crust forms. We decorate the finished dish with fresh herbs.

Broccoli in mustard cream sauce

Compound:

  1. Broccoli - 400 g
  2. Bulb - 1 pc.
  3. Garlic - 1 clove
  4. Vegetable broth - 1.5 tbsp
  5. Milk - ½ tbsp
  6. Cream - ½ tbsp
  7. Breadcrumbs - 2 tbsp.
  8. Butter - 4 tsp
  9. Parsley - 1 tbsp
  10. Mustard - 1 tsp
  11. Nutmeg - ¼ tsp
  12. Pepper, salt

Cooking:

  • Divide broccoli into florets, boil in salted vegetable broth until tender. At the very end of cooking, add finely chopped garlic and onion to the broccoli, pepper everything, salt and cook for about 2 more minutes, drain in a colander.
  • Mix milk with cream, add nutmeg and bring everything to a boil. Fry breadcrumbs in butter, add greens, mustard to them and mix everything.
  • Sprinkle the prepared cabbage with breadcrumbs and pour over the prepared sauce.

Broccoli in cream cheese sauce

Compound:

  1. Broccoli - 200 g
  2. Cauliflower - 200 g
  3. Eggs - 2 pcs
  4. Garlic - 2 cloves
  5. Soy sauce
  6. Butter - 60 g
  7. Paprika
  8. Flour - 2 tsp
  9. Cream 33% - 250 ml
  10. Cheese - 100 g
  11. Dried garlic, salt

Cooking:

  • Disassemble the cauliflower and broccoli into florets and boil in salted water, and boil the broccoli for about 2 minutes, and cauliflower- Approximately 4 minutes. We boil the eggs.
  • We make the sauce: heat the butter in a pan, add flour to it, mix everything thoroughly. Then add the grated cheese there, stir until the cheese is melted, sprinkle with spices, salt.
  • Heat up in another pan sunflower oil, add garlic to it, fry and remove it. Fry cabbage in this oil, pour it with soy sauce.
  • Boil the eggs and cut into cubes, add to the cabbage, mix everything. Serve topped with hot sauce. If it has cooled down, reheat it. Sprinkle paprika on top.

Broccoli in creamy lemon sauce

Compound:

  1. Cream - ½ tbsp
  2. Broccoli - 500 g
  3. Hard cheese - 50 g
  4. Lemon - 1/3 piece
  5. Breadcrumbs

Cooking:

  • We divide the broccoli into inflorescences, boil until tender in salted water, put it in a colander. Prepare the sauce: mix the cream with lemon juice.
  • We spread the boiled broccoli on a baking sheet, pour the prepared sauce, sprinkle with breadcrumbs and bake at a temperature of 200 degrees until a golden crust forms on top.
  • When the dish is ready, sprinkle it with grated cheese and leave it for a while in the switched off oven so that the cheese melts.

Prepared according to one of the proposed broccoli recipes will become a real decoration of your table. Guests will be satisfied if you put broccoli in cream sauce to the holiday table!

The presented recipes are not only tasty, but also healthy. Read about the benefits of broccoli in the article Broccoli Cabbage: Health Benefits.

Good appetite!

Especially forlucky girl. en— Vitalina

Boiled broccoli is distinguished by its softness, and in combination with a delicate creamy sauce, it simply melts in your mouth. This dish is a great addition to a hearty lunch and an excellent alternative to an evening snack.

Recipe for broccoli in creamy sauce


Brussels sprouts in cream

  • heavy cream - 150 g;
  • cheese - 200 g;
  • paprika - 4 g;
  • salt;
  • turmeric - 2 g;
  • broccoli - 400 g;
  • nutmeg - 2 g.

Time: 35 minutes.

Calories: 162.5

  1. We divide the washed cabbage into inflorescences;
  2. Add salt to the water in a saucepan, bring to a boil and boil the prepared vegetable for 7 minutes;
  3. We recline in a colander and put in a convenient baking dish;
  4. Generously flavored with cooked spices;
  5. Pour cream over spicy broccoli;
  6. Lay a layer of grated cheese on top;
  7. We heat the oven at 220 ° C;
  8. We bake raw dish 20 minutes.

Broccoli with chicken in a creamy sauce

  • Dutch cheese - 50 g;
  • oil - 4 tablespoons;
  • broccoli - 350 g;
  • salt - 10 g;
  • pepper - 2 g;
  • cream - 250 ml;
  • bulb;
  • chicken breast - 350 g.

Time: 30 minutes.

Calories: 120.6.

  1. Washed and dried chicken cut into medium pieces;
  2. Flavor with pepper and add, knead, set aside for 5 minutes;
  3. Pour oil over a hot frying pan;
  4. Fry the chicken pieces over low heat, achieving their whitening;
  5. 7 minutes is enough. Then put them in a separate container;
  6. In the same pan we send the onion chopped in half rings. Do not forget to clean and rinse it before that;
  7. We return the chicken to the browned onion and lightly fry them together;
  8. Together with this, we divide the broccoli into pieces, cutting off the thickest possible legs;
  9. We attach the separated inflorescences to the onion-meat mixture, season with cream and simmer for 15 minutes. Stir regularly;
  10. Before turning off, sprinkle with cheese, chopped with a grater.

Broccoli with champignons in sauce

  • milk - ½ tbsp.;
  • champignons - 5 pcs.;
  • broccoli - 1 small head;
  • cream - 150 ml;
  • garlic - 3 teeth;
  • salt, spices;
  • 50 g cheese.

Time: 35 minutes.

Calories: 79.3.

  1. We separate the inflorescences from the whole head of cabbage, after washing it;
  2. We send it to boiling water, seasoned with salt;
  3. Boil for 3 minutes and transfer the cabbage to a bowl with a slotted spoon;
  4. Remove the top layer from the mushroom caps and chop them into small cubes;
  5. We place champignons in a dry frying pan and achieve the evaporation of moisture from them;
  6. Then pour over the cream and stir in the milk;
  7. We also squeeze the garlic cloves there;
  8. Add a little and stir;
  9. The sauce began to thicken - ready;
  10. We put the boiled broccoli in a deep baking sheet and pour it with creamy mushroom sauce;
  11. Top with grated cheese;
  12. Place in preheated oven at 190°C for 15 minutes.

Creamy broccoli in a slow cooker

  • cream - 150 g;
  • flour - 1 tbsp;
  • cheese - 120 g;
  • greenery;
  • spices;
  • broccoli - 500 g.

Time: 40 minutes.

Calories: 106.9

  1. In a capacious bowl, mix flour with cream;
  2. Having seasoned with spices and adding grated cheese, knead until smooth;
  3. We cut the cabbage into inflorescences, washing it;
  4. The separated parts are immersed in a creamy substance;
  5. Gently mix and distribute the mixture in the multicooker bowl;
  6. We mark half an hour on the timer;
  7. Install the program "Baking";
  8. Sprinkle the finished dish with chopped herbs.

Brussels sprouts with fish

  • lemon - 2 pcs.;
  • fish fillet (hake) - 2 kg;
  • garlic - 6 teeth;
  • cream - 1.5 tbsp.;
  • bulb;
  • fennel - 5 g;
  • chili - 3 g;
  • broccoli - 750 g;
  • salt.

Time: 30 minutes.

Calories: 74.6.

  1. We chop the washed lemons in circles;
  2. Cut the flesh of the fish into medium pieces;
  3. We clean the onion and chop it into strips;
  4. We wash the broccoli and separate the inflorescences;
  5. Pour the baking sheet with cream, lightly season and flavor with chopped garlic;
  6. Lay the fish pieces on top;
  7. Cover with chopped onions;
  8. Rub with spices and spread the lemon slices;
  9. Spread the divided cabbage on top;
  10. 190 ° C set on the oven regulator and bake for 20 minutes.

Cooking Tricks

  • if broccoli with creamy sauce is left in the oven for about 50 minutes at 180 ° C, then the dish will turn into a vegetable casserole;
  • potting mix too thin? It can be thickened with starch or flour. Evenly sprinkle the liquid with some of these thickeners and knead, getting rid of lumps;
  • it is not forbidden to make changes to the spices and spices that we add to the creamy sauce. Be guided by your taste preferences;
  • you can also change this dish by whipping it with an immersion blender. This will make an amazing sauce;
  • you can complement dishes during the cooking process with almost any product, from shabby carrots to smoked sausages.

Bon Appetit!

Love for broccoli must be nurtured in oneself. So say those who can hardly bear healthy vegetables but take care of your health. But if you cook broccoli in a creamy sauce, then you don’t have to convince yourself that it is very tasty. The dish turns out tender, melting on the tongue, fragrant, and you want to cook it again and again. Be sure to try.

Broccoli in Cream Sauce - General Cooking Principles

Working with broccoli is just as easy as working with cauliflower. The main thing is to thoroughly rinse the forks, disassemble it into pieces and cook. Cabbage will remain combined with the finished sauce or baked in it. The main cooking method is boiling and baking.

A necessary component of broccoli in a creamy sauce is cream. They can be of any fat content, but always fresh. To strengthen creamy taste, the sauce is made denser by cheese. Other vegetables can be added to the recipe: cauliflower, onion, garlic, and mushrooms. From spices and seasonings, the taste of broccoli cabbage is well set off by a small amount of ground nutmeg and a tablespoon of dried herbs.

Boiled broccoli in creamy sauce

A simple recipe for a dish that can be prepared in just forty minutes. Beautiful in serving and very tasty broccoli in a creamy sauce turns out to be the most tender and does not require special culinary skills.

Ingredients:

Six hundred grams of fresh broccoli;

Half a liter of cream 20%;

forty grams butter;

Thirty grams of flour;

Two pinches of nutmeg;

Mixture ground peppers;

Tablespoon without a hill of salt.

Cooking method:

Boil one and a half liters of water.

Drain and gently lower the broccoli sprouts into boiling water.

Cook until tender for seven to ten minutes.

Put the oil in a dry saucepan and melt over low heat.

Pour in the right amount of flour. Fry, stirring constantly, until golden brown.

Carefully pour the warmed cream into the saucepan, whisk vigorously with a whisk. It is necessary to ensure that all flour lumps disperse.

Add nutmeg to sauce, salt and pepper to taste.

Bring the sauce to a boil, continuing to stir. As soon as the mass boils, boil it for three minutes, remove from heat.

Put the boiled broccoli in the sauce, mix gently and arrange on plates.

Baked broccoli in a creamy sauce with cheese

Roasted broccoli is especially delicious. In this version of the dish, broccoli in a creamy sauce is baked with cauliflower. It turns out a spicy, spicy-aromatic duet, the taste of which enhances cheese crust.

Ingredients:

Four hundred grams of broccoli;

Four hundred grams of cauliflower;

Half a liter of fresh cream;

A tablespoon of butter;

a tablespoon of flour;

150 grams of semi-hard cheese;

Salt, spices at your discretion.

Cooking method:

Boil broccoli in salted water along with cauliflower. Cooking time - 10 minutes at a medium boil.

Throw in a colander.

After the water drains from the vegetables, put them in a baking dish.

Turn on the oven at 200°C.

Cool the cheese piece in the freezer and grate very finely.

Dissolve the butter in a saucepan or thick-bottomed saucepan.

Pour flour into the oil, fry, not allowing to burn.

Pour the cream into the mixture, beat thoroughly with a whisk.

Bring the cream with flour to a boil, salt, season with spices and pepper, pour in all the cheese crumbs.

Cook the sauce while stirring. It is necessary that all the cheese melts, spreads.

Pour cabbage with boiling sauce and put in the oven to a medium level.

Broccoli should be baked until a delicious crust appears.

Frozen broccoli in herb cream sauce

From frozen cabbage, at least tasty dish than from fresh. If there is a package of broccoli harvested since autumn, it will be incomparable in a creamy sauce. Butter is not used in this recipe.

Ingredients:

Half a kilo of frozen broccoli;

Large bulb;

Two hundred grams of cheese;

Chopped fresh dill and parsley (one to two tablespoons);

Olive oil for the pan.

Cooking method:

Boil frozen broccoli the same way as fresh. Cooking time is ten minutes, you need to throw the koshki into boiled salt water. Rinse the cabbage before cooking with cold water, putting it in a colander.

Cut the onion into thin half rings.

Heat oil, sauté onion rings to a golden hue.

Put boiled cabbage in a frying pan, fry everything together for three minutes.

Pour cream over vegetables, bring to a boil. Salt, pepper.

Finely grate the cheese piece.

Sprinkle with cheese crumbs, mix, cover with a lid.

After five minutes, the infused cabbage is served at the table.

Broccoli in cream sauce with mushrooms

By combining broccoli in a creamy sauce with mushrooms, you can get an original dish. Well, if the mushrooms are forest, their flavor is stronger. Ordinary champignons, which are sold in any supermarket, are also suitable.

Ingredients:

Half a kilo of fresh broccoli;

A circle of fresh lemon;

Three hundred grams of fresh champignons;

Four hundred milliliters of cream;

A teaspoon of butter;

Large onion;

One third of a teaspoon of salt;

Pepper to taste;

A little vegetable oil for frying.

Cooking method:

Throw salt, lemon circle and prepared broccoli into boiling water. Cook until soft.

Leave the broccoli to cool in the broth.

Slice the onion very finely.

Wash the mushrooms with cold water, finely chop with a very sharp knife or chop in a meat grinder.

Turn on the oven at 230°C.

Heat the oil in a frying pan and fry the onion cubes until golden.

Add minced mushrooms to the pan, fry everything together for five minutes with constant stirring.

Pour in the cream, salt and pepper to your taste. If desired, add a pinch or two of nutmeg, ground paprika or dried herbs.

Remove the broccoli from the broth, put in a mold greased with butter.

Pour the cabbage with cream sauce and send to the oven.

Cook until a delicious crispy crust appears.

Broccoli in cream sauce with cauliflower and melted cheese

interesting taste broccoli in a creamy sauce can give ordinary processed cheese. The composition of the dish includes fresh cabbage so that the taste becomes richer.

Ingredients:

Half a kilo of broccoli;

Half a kilo of cauliflower;

One hundred milliliters of cream;

Three tablespoons of grated processed cheese;

Fifty grams of butter;

Tablespoon of flour.

Cooking method:

Boil chopped broccoli and cauliflower in the same water, remembering to salt it until it boils.

Put the cabbage in the form.

Grate melted cheese.

Prepare cream sauce.

To do this, let the butter melt over a fire in a saucepan, fry the flour in it.

Add cream, mix everything. You will get a thick mass.

Put the grated cheese into the sauce, mix.

Spread sauce over broccoli and cauliflower.

Bake everything in the oven.

The dish is ready when the crust appears.

Broccoli in mustard cream sauce

Sweetish-tasting cream can be combined with mustard. It will turn out wonderful spicy sauce to broccoli. Its composition is more complex than classic recipe. Please note that cabbage will have to be boiled in vegetable broth. You can dilute the finished cube or replace the broth with water.

Ingredients:

Four hundred grams of broccoli;

Half a glass of cream;

Large bulb;

Half a glass of milk;

One and a half cups of vegetable broth;

Three cloves of garlic;

quarter glass breadcrumbs;

Seventy grams of sweet butter;

A teaspoon of cooked (you can shop) mustard;

A little ground nutmeg;

A bunch of parsley;

Salt to taste;

Pepper optional.

Cooking method:

Boil vegetable broth, salt it and lay the prepared cabbage buds. Cook for ten minutes.

Crush the garlic with a knife.

Chop the onion finely.

At the end of cooking, throw garlic and onion into the broth, boil for five minutes.

Remove the broccoli from the broth with a slotted spoon.

Pour milk and cream into a saucepan, put nutmeg and put on fire.

When the milk mixture boils, turn it off.

In a frying pan, fry all the breadcrumbs in melted butter.

Arrange the boiled cabbage on plates, sprinkle with the breadcrumbs mixture and pour over the creamy milk sauce.

Broccoli in cream sauce with egg and paprika

Unusual recipe broccoli worth having in your home cookbook. Delicious, and most importantly, quick and easy.

Ingredients:

Three hundred grams of broccoli;

Three hundred grams of cauliflower;

A glass of cream;

A 100-gram piece of semi-hard cheese;

Two cloves of fresh garlic;

A 100-gram piece of butter;

a tablespoon of flour;

Two eggs;

a teaspoon of paprika;

A whisper of dried garlic;

Salt to taste.

Cooking method:

Boil cabbage until half cooked. After boiling, cook broccoli for two minutes, cauliflower for four minutes.

Hard boil eggs, let cool cold water and chop into cubes or flakes.

Finely grate the cheese.

Fry flour in butter.

Pour cream into flour, stir until smooth.

Add cheese crumbs to the sauce, mix everything again.

In another frying pan, heat the oil, fry the garlic, then discard it.

In the resulting garlic butter fry cabbage. Salt, pepper it to your taste.

Pour cabbage with hot creamy sauce, add chopped egg, mix everything.

Sprinkle the broccoli in a creamy sauce with paprika and serve.

Broccoli in Cream Sauce - Tricks and Useful Tips

Broccoli, cooked according to any of the above recipes - universal dish. It is appropriate in the afternoon, and in the evening and even in the morning. Despite the fact that the recipe includes cream, butter and sometimes cheese, the total calorie content does not exceed 200 kcal. Such a cabbage will not harm the figure.

Ready-made broccoli in a creamy sauce is delicious to eat with boiled or baked meat, poultry, fish. You can serve the dish with pasta, fresh or grilled vegetables, boiled rice.

Broccoli is a type of cabbage that looks quite bright and beautiful. But, how to cook it correctly and tasty? We present to your attention a recipe for one of the dishes in which broccoli will turn out to be very tender and creamy in taste. This dish is prepared quite quickly and simply, and contains a minimum set of ingredients.

Taste Info Second vegetable dishes

Ingredients

  • broccoli cabbage - 300 g;
  • butter - 25 g;
  • cream 10% fat - 1 tbsp.;
  • processed cheese - 1 pc. (90-100 g);
  • flour - 2 tsp;
  • salt - to taste;
  • a mixture of ground peppers - to taste;
  • parsley;
  • Dill.


How to cook broccoli in a creamy sauce

Separate the broccoli with a knife into florets and rinse thoroughly. Since various bugs or caterpillars sometimes come across in cabbage, it must be thoroughly washed in several waters.


Boil about two liters of water in a saucepan. Add a handful of salt. Then throw the prepared inflorescences into the boiling brine and boil for 3-4 minutes over medium heat. Remove them from the brine and place them in a colander.


To make cream sauce, you will need cream, butter and processed cheese. In this recipe, processed cheese can be replaced with hard cheese, grated on a fine grater.
And if you want to reduce the calorie content of the finished dish, just replace the cream with low-fat milk, and the processed cheese with Adyghe cheese.


Place a piece of butter in a pan and turn on the fire.

Once the butter begins to spread over the pan, add 2 teaspoons of flour to it and mix thoroughly with a spatula. It is very convenient to use a special silicone spatula. It bends well and rubs flour lumps.


Discard the cabbage florets from the colander and send to the pan. Mix with a spatula.


Cut the melted cheese into thin slices and add to the cabbage. It is recommended to cut the cheese with a sharp and always wet knife. This will prevent it from sticking to the tip. Then add cream.


Broccoli must be simmered over moderate heat for about 5 minutes, until the creamy sauce thickens. To spice up ready meal, do not forget to add a mixture of ground peppers to it during the stewing process. Also in this dish will be in perfect harmony with a mixture of Italian or provencal herbs- at your choice.


Put the finished broccoli in a creamy sauce on a plate and sprinkle with finely chopped herbs. Serve the dish immediately after cooking, complementing it with a piece of crispy toast. This dish can be eaten both on its own and with a side dish in the form of mashed potatoes or rice.

One of the most useful types of cabbage. And cooked in butter tender sauce it just melts in your mouth. Such a dietary light dish Perfect for both lunch and dinner.

Broccoli baked in creamy sauce

Ingredients:

  • cauliflower - 400 g;
  • butter - 1 tbsp. a spoon;
  • broccoli cabbage - 400 g;
  • flour - 1 tbsp. a spoon;
  • cream - 500 ml;
  • cheese - 150 g;
  • spices.

Cooking

To prepare broccoli in creamy, cauliflower, wash, shake off and disassemble into inflorescences. Then we throw it and the processed broccoli into boiling water and cook the vegetables for 10 minutes. Then we recline them in a colander and proceed to the sauce.

To do this, fry the flour a little in butter, pour the cream and bring the mixture to a boil, then add the cheese grated on a coarse grater. Now salt, pepper the sauce to taste and mix. Put the vegetables in a baking dish, pour the creamy mass and bake for about 25 minutes until golden brown.

Recipe for broccoli in cream sauce

Ingredients:

  • broccoli cabbage - 500 g;
  • onion - 1 pc.;
  • cheese - 200 g;
  • cream - 400 ml;
  • parsley - 3 sprigs;
  • spices;
  • vegetable oil- 3 tbsp. spoons.

Cooking

To cook broccoli in a creamy sauce, you can use not only fresh vegetables, but also frozen ones. To do this, we first divide the broccoli forks into small inflorescences, transfer them to a colander and rinse under warm running water. Then pour water into the pan and put it on the stove, turning on a small fire. When the liquid boils, throw a few pinches of salt and put the broccoli florets in it. Cook the cabbage over moderate heat for 10 minutes, then put it in a colander and let it drain a little. We clean the onion from the husk, wash and chop into thin half rings.

Next, pour a little vegetable oil into a dry frying pan and heat over low heat. Now add the onion and sauté it until golden, stirring so that it does not burn. Then add boiled broccoli to the onion and fry the mixture for another 3-4 minutes. Pour the cream into the pan, mix the ingredients, bring everything to a boil, salt and pepper the dish. Cook broccoli with a creamy sauce for 5-7 minutes, and then sprinkle with generously chopped cheese on a fine grater and mix. After removing the dish from the heat, cover the pan with a lid and insist for several minutes.

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