White meat cut from chicken breast (fillet) is the most valuable part of the chicken carcass, contains a minimum of fat (that is, cholesterol), is considered a low-calorie dietary product. Chicken breast contains all B vitamins, as well as vitamins PP, A, H, F, magnesium, zinc, iron compounds, and various other substances needed by the human body.
Excellent for medical and sports nutrition. Chicken breast meat healthier than meat from thighs and legs. Chicken fillet from breast can be cooked different dishes both dietary and non-dietary.
We'll tell you how to cook chicken breast in a pan, there are many recipes.
You can simply fry flat, lightly beaten pieces of meat cut from chicken breast on a grill pan. Then you need to pour the meat with non-sulphated table light wine or beer and stew a little, covering it with a lid (it is still better to fry or stew chicken meat completely to avoid salmonellosis; salmonella is a frequent natural companion of chicken). We salt the meat already on the table, otherwise it will turn out to be harsh. It is also good to serve some kind of chops with such chops (for example, ketchup with hot red pepper and garlic).
It should be noted that chicken fillet from the breast, for all its value, it is still somewhat dryish meat. Therefore, to make the chicken breast fried in a pan juicy, you can cook it in batter.
Juicy chicken breast in a pan
Ingredients:
- chicken fillet;
- chicken egg;
- milk;
- wheat flour;
- salt;
- ground black pepper.
- vegetable oil or melted chicken fat.
Cooking
We cut the meat into portioned chops and beat lightly with a hammer on both sides.
We cook the batter like this: 1-2 chicken eggs mix with 1-2 tbsp. spoons of milk and 1-2 tbsp. spoons of flour. Add some salt and black ground pepper. Beat lightly with a fork. There should be no lumps, if there are, wipe-strain the batter through a strainer. The batter should have the consistency of liquid sour cream. Instead of batter, you can use a lezon (a lightly beaten egg, you can add milk, but without flour or almost without flour).
Heat oil or fat well in a frying pan. Dip the chops in the batter and fry in a pan on both sides over medium heat until golden brown. Reduce the heat and fry the chops a little under the lid. Serve with herbs, any side dish and fresh vegetables. Light light table wine or beer can be served with chicken chops.
Chicken breast in a pan with vegetables
Ingredients:
- chicken breast fillet - about 300-400 g;
- sweet red pepper - 1-2 pcs.;
- onion (preferably red) - 1 pc.;
- zucchini - 1 pc. (young, small size);
- dry ground spices (for example, curry or other mixture);
- different fresh greens;
- garlic - 2 cloves;
- vegetable oil or chicken fat melted.
Cooking
Cut the peeled onion, zucchini and Bell pepper- all short straws. Cut chicken meat 
thin short strips across the fibers. We heat the pan well and fry the chicken meat over high heat until the color changes, actively manipulating the spatula. Add vegetables to the pan and simmer everything together for another 5 minutes with continuous stirring.
Hold the pan by the handles and shake constantly. Then reduce the heat and simmer with the addition of spices for 8 minutes over low heat under the lid. Serve with any side dish, rice, chickpeas or other legumes, baby beans, potatoes, polenta are most suitable. Before serving, sprinkle the chicken with chopped vegetables and garlic. You can add red hot peppers, lime or lemon juice and a little soy sauce.
Chicken breast fillet is very popular, as it is inexpensive, tasty, quick to cook and not as fatty as, for example, pork, but when frying chicken fillet, many often face such a problem that the meat turns out to be dry and not as tasty as it would be. wanted this. In this article, we will consider how much time and how to properly fry chicken fillet (chicken breast) whole and in pieces so that the meat turns out juicy, tender and tasty.
How long to fry chicken breast (chicken fillet) in a pan?
The frying time of the chicken breast depends on the form in which it will be fried - a whole piece or cut into small pieces. Let's take a closer look at how much to fry chicken breast in a pan different ways:
- How long to fry chicken breast (fillet)? A whole chicken breast must be fried for 4-5 minutes on each side, and chicken fillet cut into small pieces is fried for an average of 10-15 minutes, stirring occasionally.
Having learned how much you need to fry chicken breast fillet, we will further consider the cooking process itself, as well as small secrets on how to cook juicy and tasty chicken breast in a pan at home.
How to fry chicken breast (fillet) in a pan so that it is juicy and soft?
There are many various recipes how to fry chicken fillet, while often they use various marinades or prepare a batter so that the meat is covered with a crust during frying and does not turn out dry, but in the advice below we will look at a fairly simple way how to deliciously fry a juicy chicken breast without batter and additional marinade:
- If the fillet was frozen, it must first be thawed by moving it from the freezer to the general compartment of the refrigerator 10-12 hours before frying.
- Wash the chicken breast pieces cold water, after which, in places where the fillet is the thickest, we make longitudinal cuts (to the middle) and place the fillet in a deep plate.
- Salt and add the squeezed juice from 1 lemon, mix the fillet thoroughly and leave to marinate for 10 minutes.
- Heat the pan over high heat and add sunflower oil so that it covers the bottom of the pan (the oil should heat up well, but not smoke).
- We spread the marinated fillet in a pan and fry for 4-5 minutes on each side until a beautiful golden crust forms.
- We leave the pan from the stove, pepper the meat, cover the pan with a lid and leave it in this form for 5 minutes so that the fried chicken breasts “reach”.
- That's all! Delicious and juicy chicken breasts are fried.
In conclusion to the article, it can be noted that knowing how and how much to fry chicken breast in a pan at home, you can quickly cook delicious fried chicken fillets for any side dish in just 15-20 minutes. Your reviews and helpful tips, how to deliciously fry a whole chicken fillet so that it is juicy and soft, leave it in the comments to the article and share it on social networks if it was useful to you.
Struli (struli) - a dish German cuisine, which is a roll of unleavened dough, oiled, or with any filling. Usually the streaks are steamed or boiled in broth. But this recipe for chicken, carrot and onion strudel differs in that the dish is formed in the form of a pie and cooked in the oven. It is simply impossible to pass by such an appetizing dish!
You definitely won’t buy such a sausage in a store - it turns out so juicy and fragrant. cook homemade sausage from chicken can be very simple and fast.
chicken breast, chicken thighs, lard, garlic, salt, ground black pepper, water, intestines, salt, bay leaf, black peppercorns
delicious salad with chicken, festively decorated in the form of a bouquet of flowers, will always be relevant for a festive feast. Chicken salad is not only beautiful, but tasty and healthy. It has all the perfect ingredients. Even the mint leaves decorating the salad give it freshness and a special charm.
chicken breast, carrot, sour apple, eggs, walnut, garlic, mayonnaise, salt, ground black pepper, olives, fresh mint, cabbage
Stuffed potatoes prepared according to this recipe can be served as a hot appetizer or as a main course. Cheese, chicken breast, bell peppers and spices add stuffed potatoes special aroma and bright taste.
potatoes, chicken fillet, onion, red bell pepper, cheese, salt, ground black pepper, nutmeg, garlic, vegetable oil, parsley, green onion
The recipe for a very tasty and satisfying salad with chicken and celery! A special taste of the salad is given by the original dressing of yogurt, mustard and honey.
chicken fillet, petiole celery, Beijing cabbage, lettuce, vegetable oil, yogurt, mayonnaise, lemon juice, vinegar, mustard, honey, salt, ground black pepper
An interesting in its design puff salad "Hat", which presents an ideal and beloved by many combination of products: chicken fillet, cheese, champignons. It's tender, savory and very tasty. Such a salad with chicken, mushrooms and cheese will definitely not go unnoticed by your guests!
chicken fillet, fresh mushrooms, hard cheese, chicken egg, onion, mayonnaise, salt, carrots, green onion
Layered salad "White" - cold appetizer, which includes chicken, rice, beans, radishes and eggs. As you understand, all the ingredients are light in color, which is why the salad has such a simple name. Recipe puff salad perfect with chicken holiday menu. Guests will remember delicate taste this chicken salad. Be sure to cook!
chicken fillet, white beans, rice, boiled rice, radish, eggs, green onion, mayonnaise, cream cheese, garlic, salt
Cheese soups- a great way to diversify the list of homemade first courses. Delicate creamy taste of the soup will be a great alternative to soups already available in the assortment. And funny cheese balls will attract children not only to the process of eating, but also cooking - after all, doing everything together is much more fun!
chicken fillet, potatoes, processed cheese, hard cheese, carrots, onions, pasta, eggs, wheat flour, salt, ground black pepper, green onions
Chicken salad with iceberg lettuce and croutons, prepared according to this recipe, is somewhat reminiscent of Caesar salad, but still different. This is a salad recipe with chicken breast, tangerines and balls of curd cheese. original salad dressing prepared with tangerine juice. Try to prepare such a salad for the festive table, you will be fascinated by its taste!
chicken fillet, iceberg lettuce, red onion, red bell pepper, mandarin, curd cheese, garlic, sesame seeds, mayonnaise, white bread, olive oil...
What only pancakes are not baked! Probably, as many housewives, there are as many recipes for making pancakes: with milk, with kefir, with water ... Try to cook also wonderful pancakes with beer, and then stuff them with chicken filling, breaded in breadcrumbs and fry until golden brown. Delicious - beyond words!
flour, beer, eggs, sour cream, sugar, salt, chicken fillet, eggs, butter, salt, ground black pepper, spices, eggs, milk, breadcrumbs, vegetable oil
The aroma of chicken breast baked with vegetables will make the whole family gather at the table! Baked chicken breast in bacon is very tender and juicy, with a pleasant "smoked" flavor. Ruddy healthy vegetables will be a great side dish.
chicken breast, carrot, celery root, garlic, bacon, butter, olive oil, thyme (thyme, Bogorodskaya herb), salt, ground black pepper
Chicken breast fillet prepared according to this recipe is juicy and incredibly tasty. Chicken meat is first fried and then stewed in cream sauce with mushrooms. This sauce will make a great accompaniment to your chicken side dish!
In the diet of every person, there must be meat, because it saturates the body with useful amino acids and energizes for a long time.
Chicken breast in a pan
An excellent option for those who maintain a figure and care about health is chicken breast. Not all housewives like to cook breast, because improper cooking leads to overdrying of meat. However, if you follow some cooking rules, you can get a delicious dish at the exit.
How long does it take to fry chicken breast in a pan?
Chicken breast is fried in a pan as a whole, as well as pre-prepared pieces. The choice of roasting time depends on their size.
The breast, which is cooked whole, is first fried over high heat for about 10 minutes. Next, the fire is reduced and the meat is fried for 15 minutes.
If chops are being prepared, they should be fried for 10 minutes on each side, and the pieces are fried with stirring for 20 minutes over medium heat.
The subtleties of cooking breast in a pan
Meat before frying is better marinate for twenty minutes so that it turns out soft, juicy, acquires a special aroma. It is easier to marinate the chicken breast and leave it in a container in the refrigerator overnight.
by the most the easy way call the following:
- the meat is beaten to identical pieces, putting the breast in a bag;
- then the meat is beaten a little with a wooden mallet.
How to Grill Chicken Breast
- Breast in this pan is fried quite simply. To do this, the dishes are preheated and slightly oiled.
- On each side, the meat is fried for a couple of minutes. Garnish chicken breast with freshly cut salad or grilled vegetables.
- The pan must be of high quality and thick so that the chicken breast in the pan turns out juicy and with golden brown. The taste depends on the roasting and on the chosen marinade.
Interesting recipes for chicken breast in a pan
Grilled breast
- The fillet is washed and dried. Each fillet is cut in half lengthwise. The pan is preheated to high temperatures, and the dried breast is laid out on it.
- It is fried for about two minutes so that scorching appears on both sides.
The finished fillet is removed, and sprinkled on a dish with salt and a mixture of seasonings.
Stuffed breast, in a frying pan
There are a lot of options for stuffing chicken breast:
- cheese with herbs;
- fried bacon with cheese;
- sour cream with mushrooms and onions;
- boiled eggs with mayonnaise and herbs;
- minced meat with sweet pepper and spices;
- pineapples or orange pulp.
Before cooking, the breasts are lightly dried with paper towels, and an incision is made to form a pocket. After that, the meat is stuffed, breaded and fried.
Chicken breast chops in a pan
- The meat is washed, dried, and then cut into medium-sized pieces. Each of the pieces is beaten on both sides to make the meat thin, and then salted and seasoned.
- After that, the breading is prepared. Break the eggs into a bowl and beat with a fork. The finished meat is rolled in flour and transferred to the egg mass.
- Chops are dipped in hot oil in a frying pan and fried on both sides over medium heat.
- Ready chops are transferred to a plate, decorated with herbs and served hot. Successful additions to the dish are canned tomato sauce, grain mustard and tomato sauce.
Chicken breast with green pear in a pan
- 1 breast
- 1 green pear,
- 1 teaspoon sugar
- cinnamon,
- ground black pepper (or a mixture of spices),
- salt.
- The meat is cut diagonally on one side. Next, the fillets are salted and sprinkled with spices on each side.
- The pear is cut into thin slices and inserted into the slots so that they do not protrude much from there.
- side, stuffed pear lightly press down with a spatula. The breast is fried and served to the table.
- After mixing the aromas of meat and pear, a wonderful flavor bouquet is obtained.
Chicken breast fillet stewed in a pan in cream
- 1 kg fillet,
- 3 garlic cloves,
- 2 bulbs
- 250 g cream
- 50 g butter,
- 2 tablespoons flour
- 5 tablespoons of vegetable oil,
- seasonings, salt and spices.
- Chicken fillet washed, dried and cut into cubes or stripes. Spread the meat in a heated frying pan with butter and fry it over medium heat for about 7 minutes.
- Cooked separately in a saucepan sour cream sauce, which should turn out thick, but liquid. To do this, melt the butter, and finely chopped garlic is sent to the pan.
- After it becomes golden, flour is sent to it and mixed thoroughly for a minute. Gradually pour in the cream, stirring well so that there are no lumps. The mixture is brought to a boil and removed from the stove.
- Chopped onions are sent to the meat, reduce the heat and simmer for about 5 minutes under the lid. Then it is seasoned and salted. At the end, add the sauce, cover with a lid and simmer for 15 minutes.
- After the dish is removed from the stove, it is allowed to cool slightly and served to the table!
And finally, a couple of facts “for” chicken fillet
Chicken breast is a unique dietary meat, and it is prepared in various ways. In baked or boiled form, it can be eaten by almost everyone, chicken breast is allowed to be included in diets and children food. Thanks to the presence of numerous recipes, you can diversify the diet and make the festive table more attractive!
ona-know.ru
Delicious recipes
Cooking with eda offline
Delicious chicken breast fried in a pan
Chicken breast prepared according to this recipe is unusually juicy and tasty. It is enjoyed by both adults and children. Delight yourself and your family with a great dish prepared using this recipe with a photo.
How to cook juicy chicken breast in a pan
The secret of this dish lies in the filling. To prepare it, we need:
- 1 chicken egg;
- 1 tablespoon of vegetable oil with a neutral odor;
- 1 tablespoon of potato starch;
- 1 tablespoon of mustard;
- 1 teaspoon of salt.
By mixing all the ingredients, we get a universal base filling that is suitable for any type of meat: chicken, pork, beef, and even meat from wild animals. For cooking chicken breasts, I use additional spices - Curry Seasoning. It will need about 0.5 teaspoon.
Once again, mix everything and we can begin to add pieces of meat to the filling.
Chicken breasts (I have a tray of 650 grams) cut into medallions about 1-1.5 centimeters thick.
Add meat to marinade.
Mix everything thoroughly and let stand for at least 30 minutes.
In order for the meat to remain juicy during frying, you need to spread it on a well-heated frying pan, greased with vegetable oil. Once the oil is hot, place the chicken fairly tightly on the frying surface.
We cover with a lid. The fire when frying the breasts should be above medium. The heat will keep the juices from escaping, leaving the meat juicy.
Literally after 5 minutes, the chicken pieces can be turned over. Fry the second side, also, under a closed lid.
Fried delicious chicken meat is served to the table with fresh or canned vegetables. Bon Appetit!
If your chicken breast pieces do not fit into the pan at a time, then do not despair, the container can be closed with a lid and sent to the refrigerator. Meat in this filling can be stored on the bottom shelf of the refrigerator for up to four days. The most delicious chicken obtained after keeping it in the marinade in the refrigerator for a day, so this recipe for fried chicken breast is ideal as hot snack for cooking for any holiday or New Year's table.
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eda-offline.com
Fried Chicken Breast Recipes: Delicious and Juicy
There is nothing difficult in frying a chicken breast, something else is difficult - while maintaining its juiciness, which is not always possible even for experienced chefs. In this article, we will talk about how to properly fry chicken breast so that it turns out tender, tasty and juicy.
The meat of chicken breasts is white, dietary, and therefore sometimes turns out to be rather dry. And frying is the way of cooking, in which the dryness of the breasts is most often manifested. The easiest option for this is to pour some kind of sauce on the fried breasts, but then at the output we get not fried, but rather stew. What to do if you want fried, but juicy and tasty chicken meat? Choose the best recipes.
When it comes to meat products, the surest way to preserve their juiciness is to fry in batter or breadcrumbs. Therefore, it will be preferable for breasts.
Recipe for fried chicken breasts in dough
You will need: 1-2 eggs, 1 chicken breast, 2-3 cloves of garlic, ½ cup, vegetable oil, spices, salt.
How to fry chicken breasts. Rinse and dry the breast, cut into 1 cm thick sticks, salt and pepper. Pass the garlic through a press, add to the breast, mix and leave it to marinate. Lightly beat the eggs with a whisk. Heat vegetable oil in a frying pan, dip the pieces of breast in eggs, then bread in flour and spread in a pan, fry on both sides until browned over medium heat.
Recipe for fried chicken breasts in batter
You will need: 600g chicken breasts, 1 egg, ½ cup milk, 3-4 tbsp. flour, 1 tsp sweet mustard, pepper, salt, vegetable oil.
How to fry chicken breasts in batter. Rinse the breast fillets, dry, beat off a little, covering with cling film. Beat an egg with mustard, add flour, milk, salt - the dough will turn out dense, but fluid. Heat vegetable oil in a frying pan. Grate the breasts with pepper and salt, dip in batter, fry in a pan on both sides without a lid until browned.
Frying in dough or batter are sure ways to keep the juiciness of chicken breast meat, but far from the only ones. So, in Mediterranean countries, the method of frying this dietary meat with lemon juice is very common - it turns out very gently and tasty.
Recipe for fried chicken breast with lemon juice
You will need: 1 chicken breast, ½ lemon, salt, vegetable oil.
How to fry chicken breast with lemon juice. Cut the chicken breast fillet into several parts - 4-6, but so that the thickness of each piece is no more than 2-2.5 cm. Cut across the fibers. Squeeze the juice from the lemon and pour over the chopped fillet, salt and leave for 5-10 minutes. In a frying pan, heat the vegetable oil, pouring it with a layer of about 1 cm, lay out the breasts and quickly fry them until browned on each side. Check readiness with a knife - the fillet should not bleed. Frying time on each side should not exceed 5 minutes.
Lemon juice, impregnating the fillet, combining with hot oil, forms a protective layer on the surface of the meat that prevents the juices from flowing out. Lemon juice will make any chicken breast tender.
Another way to make white breast meat tender and juicy is to soak in any sauces, cream, marinades that will soak the meat and, as a result, it will remain juicy even when fried.
Recipe for fried chicken breasts soaked in cream
You will need: 4 chicken breasts, 1 cup of cream, 6 cloves of garlic, 1 tbsp each. curry powder and olive oil, vegetable oil, salt.
How to fry chicken breasts soaked in cream. Mix cream with olive oil, beat lightly, dip into the breast mixture, refrigerate for 2 hours. Mix the garlic passed through the press with the curry. Dry the soaked breasts with a paper towel, grate curry with garlic and salt, put in a pan and fry in hot oil for 5-7 minutes on each side.
There is a way out of any situation - even dry chicken breast meat can be cooked in such a tender form that it will simply not be recognized. Bon Appetit!
They prepared it. Look what happened
ovkuse.ru
How to fry a fragrant chicken breast in a pan so that everyone is stunned by such yummy
Hello friends. Do you know what is the hardest thing about frying chicken breast? This is to preserve the juiciness of the product. Believe me, it is not easy to cope with such a task. But this is easy to learn. I will show you how to fry chicken breast in a pan and share awesome recipes. Naturally, there will also be videos and photos.
This meat is used in almost all diets. Athletes are generally crazy about him.
After all, there are only 1.9 grams of fat per 100 grams. Proteins here - 23.6 g, and carbohydrates - 0.4 g. Yes and the energy value breasts are small: only 113 kcal per 100 g of meat
How long to fry chicken breast in a pan
You can fry the breast as a whole, or pre-cut into pieces. The heat treatment time depends on the size of the meat.
If you cook the whole breast, first fry it over high heat for about 10 minutes. Then reduce the heat to medium and fry for another 15 minutes.
Grill the brisket chops for 10 minutes on each side. And cook the chopped breast in pieces for 20 minutes, stirring regularly. In this case, a medium fire should be set on the stove.
Secrets of cooking fried chicken breast
I know 2 interesting ways to "clean" marinate meat. I named it so because you don’t have to get your hands dirty and wash a lot of dishes.
First we beat off the meat so that there are identical pieces. To do this, put the breast on a plastic bag and cover with another one on top. Then beat the chicken lightly with a wooden mallet. Just not too hard, so as not to tear the package.
1 way: Take a strong bag, put meat in it, fill in any marinade. Then tie up the bag, leaving some air to allow the meat to roll around. Shake it lightly in different directions. So the hands will be clean, and the sauce will be well distributed over the surface of the meat.
2 way: Instead of a package, we take Plastic container with lid. Place all ingredients in a container and close the lid well. Shake the container in different directions, actively turning it over. And leave the chicken to marinate there for a while.
That's the whole trick. Maybe you know more options? Then share them, friends, in the comments to this article.
And here are the promised detailed recipes. Following them, you can quickly and easily prepare a delicious meal.
How to Grill a Chicken Breast
Grilling chicken breast in a pan is very easy. It is enough to heat the vessel well, grease it with a little oil (I do not recommend cooking without oil at all). And fry for 2 minutes on each side. As a side dish, make grilled vegetables or a fresh salad.
Again, about the pan - take a good thick-walled one. Nothing will happen on a thin foil bowl in 2 minutes of frying. Moreover, there can be no talk of any crust and juiciness of meat. Therefore, take a good thick-walled one.
Breast in honey glaze
Take 100 grams of honey, 50 grams of butter, 1-2 tsp. mustard seeds, 70 gr of tomato paste. For this amount of products, prepare 5 pcs. chicken breasts.
Cut the chicken on one side diagonally. Make incisions every 1.5 cm, but not very deep. Melt the butter in a water bath and add honey there. Mix well. Then put tomato paste and mustard.
Now coat the chicken with this marinade. Use only half - the rest will also be needed, but later. It takes 20 minutes for the chicken to soak in the marinade.
Heat the pan, sprinkle a little oil. Lay the marinated fillet on the surface of the pan and fry for 2-3 minutes on each side. Use the rest of the marinade as a gravy.
Breast with green pear
For 1 breast you will need a green pear, 1 tsp. sugar or stevia, cinnamon, black pepper. Instead of black pepper, you can use a mixture of spices. And, of course, salt will be needed.
Make small diagonal slits in the meat on one side. Then salt the chicken on both sides and sprinkle with spices to taste. Cut the pear into slices and insert into the slots of the breast. Fruit slices should not protrude much from the slots. Fry on both sides. But on the side where the chicken is stuffed with pear, lightly press the breast with a spatula.
The aroma of pear will mix with meat juice and spices. It will be incredibly delicious! Om-Nom-nom
Breast in ginger-herb marinade
For 2 breasts you will need:
- 1 tbsp honey;
- 1 tsp grated ginger root;
- 1-2 tsp lemon juice;
- 4-5 cloves of garlic;
- a small bunch of parsley or dill;
- freshly ground black pepper + salt.
Cut the chicken lengthwise into 2 halves. Mix honey with ginger, lemon juice and finely chopped garlic. Add freshly ground pepper to taste and salt.
Cut greens coarsely. It is only needed for marinating. Before grilling, it will need to be removed, otherwise the greens will burn.
Marinate the chicken pieces in this mixture, leaving the meat for 30 minutes. And you can put the chicken in the refrigerator for an hour. Then chicken greens from chicken meat, it should not remain. And fry in a grill pan for 1.5-2 minutes on each side.
How to cook chicken breast slices in mayonnaise
Cut the chicken meat into pieces, the size of a walnut, although you can also slightly larger. Place all pieces in a saucepan. Add sauce, mayonnaise and salt if necessary.
Mix the marinade with meat well and leave the breast for 1-1.5 hours. If desired, this time can be increased, but it is better to place the chicken in the refrigerator.
Next, place the marinated chicken pieces in a frying pan with hot oil. And fry on both sides until done. As a result, you will get a juicy, tender breast, the aroma of which will fill your apartment in a matter of minutes.
By the way, if you wish, you can also cook chicken with sour cream (instead of mayonnaise) and onions. Finely chopped onion fry with meat. The onion adds sweetness to the dish when fried. It will be an interesting addition to the recipe. Try it.
Chicken breast with crispy crust in batter
This recipe has an interesting breading. Believe me, the finished chicken will be with a great crispy crust and juicy meat inside.
- 2 pcs. chicken breasts;
- 14 pcs. salty thin crackers;
- 50 gr hard cheese such as "Parmesan";
- 1 egg;
- salt (to taste);
- 1 tbsp lemon juice.
Cut the fillet lengthwise into 2 plates and beat off a little. Put it in a deep bowl, sprinkle with lemon juice and salt on both sides.
Grind crackers in a food processor. And grate the cheese on a coarse grater and additionally cut it with a knife. He needs to be smaller. Mix cheese mixture with cracker crumbs. In a separate bowl, beat the egg with salt.
Now completely dip each piece of meat into a bowl with an egg. And then roll in a separate bowl breaded with cheese-cracker. Stick the cracker breading on the chicken fingers.
Fry in hot oil on both sides. More oil is needed, as with batter. The cracker adds crunch to the breadcrumbs, while the melted cheese adds softness and creaminess. Mmm… already salivating
And remember that fried breasts are stored in the refrigerator for no more than 2 days. However, I am sure that they will not stay with you - they will “evaporate” immediately after cooking. And after that, the family will ask you to cook something else delicious.
Therefore, be sure to subscribe to updates to be the first to know about any culinary innovations. I take my leave and say: see you soon, my inquisitive readers!
takioki.ru
Chicken fillet, breast is a dietary, tender meat, it does not require much cooking time - you can make a delicious lunch or dinner on hastily. Chicken dishes - what could be more affordable, tastier and healthier? That is why they are so popular with the people.
And since the chicken is a frequent guest on our table, the housewives cook it differently so that the same dishes do not bother relatives and friends. This article is the answer to the question - what to cook from chicken fillet. This publication presents 17 simple and delicious recipes cooking chicken fillet in a frying pan.
Dear readers, first I want to ask you to pay a little attention and deviate a little from the main topic. Because I want to remind you that very soon, on June 14, a book will be released on how to create and maintain your own blog, something like mine. Thanks to a blog, you can run a business from the comfort of your home, with a computer and Internet access at hand. Everything else you will find in the very book edited by Denis Povaga. Earlier we already talked about this and there was a separate post on this blog ().
Today, June 14, Blogger's Day, you get a link to a special page where you can download the book for free, for a limited time. Within a certain time, the book will be available, do not miss this important moment, download right now. This link is already active for free download of the book. And now back to the recipes for juicy and tender chicken breast in a pan.
The simplest and fast way cooking chicken breast.
Ingredients:
Chicken breast - 1 pc. (2 fillets)
Sour cream - 130 g
Salt, pepper, coriander to taste
Cooking:
Put the chopped fillet in a heated pan with vegetable oil. Fry it over medium heat, stirring, until white. Then sprinkle with salt and spices.
Stir, add sour cream, mix again and simmer over medium heat under the lid for 20 minutes. The dish is ready.
Serve with any side dish of your choice. You can also make easy green salad, diced fresh cucumber and adding finely chopped onion, finely chopped parsley and dill. Don't forget to salt and pepper. Drizzle it with two tablespoons of olive oil.
Lovers of onions and garlic. Fry the onion and then put the chicken pieces in the pan to fry it and then stew with sour cream. Then, 5 minutes before turning off, add finely chopped garlic cloves to the chicken. Bon Appetit!
How to cook tender fillet in a pan with sour cream and mushrooms
If the previous recipe is boring, then for a change, add mushroom flavor to it. Universal dish for dinner or unexpected guests. From mushrooms, champignons and chanterelles create the best combination with chicken meat. Already if desired ready meal can be baked before serving, after sprinkling with soft mozzarella cheese, suluguni.
Ingredients:
Chicken fillet - 500 g
Mushrooms - 200 g
Sour cream - 200 g
1 bulb
Seasonings to taste
Cooking:
Cut the onion into half rings.
Champignon slices. 
Fillet-medium pieces.
Fry, stirring, onion and mushrooms in a pan for about 10 minutes.
Then add the fillet pieces to the pan and fry them until white.
Salt, sprinkle with spices and put sour cream in a pan. Mix well and simmer covered over medium heat for 20 minutes.
Serve with your favorite side dish. You can also cook chicken fillet with champignons in cream - cook with products of your choice! Bon Appetit!
On a note
If you take frozen mushrooms, then first fry them until tender without defrosting, and only then add onions to them.
A simple recipe for chicken fillet in a creamy curry sauce
You can simply stew chicken fillets in cream. But if you love Indian spices, be sure to cook tender chicken meat in a creamy curry sauce. The mixture of spices "Curry" goes well with chicken, gives the fillet a bright, rich color and unique aroma.
Ingredients:
Chicken fillet - 500 g
Cream 10% -20% (or sour cream 15%) - 200 g
Onion (medium) - 1 pc.
Curry - 1-2 tsp
Salt - to taste
Vegetable oil - for frying
Cooking chicken meat in a creamy curry sauce
Wash the chicken fillet, pat dry with paper towels and cut into cubes.
Finely chop the onion.
Heat up the oil in a frying pan. Place the chopped chicken pieces in the pan and fry, stirring, until they turn white.
Next, add the onion to the pan, mix and fry together with the fillet for 2-3 minutes.
Then salt, add curry. And pour in 10% cream, stir, bring to a boil.
Simmer over low heat for 20 minutes without a lid to thicken the sauce. great fragrant, juicy dish in curry cream ready.
Serve immediately after cooking with a side dish of rice. Bon Appetit!
Chicken breast stuffed with mushrooms and cheese, stewed in cream
The stuffed chicken breast according to this recipe is juicy because it is stewed in cream. You can add your favorite spices - for example, a little thyme, basil, rosemary to your liking. The dish is prepared very easily and quickly, and most importantly - very tasty.
Ingredients:
800 g chicken fillet (3 halves of breast)
300 g champignons
150 g onion
50 g cheese
300-400 ml cream (any)
spices (optional)
salt
pepper
vegetable oil + 1 tbsp. l. butter (for frying)
How to fry chicken breast with mushrooms and cheese
Peel the onion, finely chop. Heat vegetable oil in a frying pan and butter. Add onion, fry until light golden.
Mushrooms cut into thin slices, add to the pan.
Stir, fry until all the released liquid has completely evaporated and the mushrooms are lightly browned. Salt and pepper.
Prepare breast filling. Remove the mushrooms from the pan, add grated cheese on a coarse grater to half of the mushrooms, mix.
Stuffing the breast
From each breast, cut off a small fillet, which is located on the underside. Then, using a small knife, make one longitudinal cut on the breast itself, but without cutting through to the end.
Next, make two deep side cuts going deep into the sides, and open the breast, you get a large pocket. Salt inside and out.
Put a third of the filling inside, press it well.
Close the small fillet, pushing it inward from all sides.
Add a little vegetable oil to the pan, heat well. Put the breasts, stuffed side down, fry for about 5-7 minutes until lightly golden on the bottom.
Turn over, fry for another 5-7 minutes.
Return the remaining mushrooms to the pan, pour in the cream. Chicken breasts should be at least three-quarters covered, adding more cream if necessary. Salt, if desired, add spices, simmer on the smallest fire under the lid for about 15-20 minutes.
You can serve stuffed chicken breasts with any side dish you like. You can use buckwheat, bulgur, pasta, mashed potatoes etc.
It turned out tender and juicy chicken, appetizing filling and crazy delicious gravy. For those who do not like mushrooms, you can try stuffing them with boiled eggs, mix them with fried onions, cheese and add butter. Bon Appetit!
On a note
The higher the fat content of the cream, the less likely it is to curdle. You should try to stew a dish with cream on the smallest fire, because with active boiling they often coagulate.
Video recipe for chicken fillet in cream with cheese
This recipe is also suitable for holiday table, a whole breast under a cheese cap looks very appetizing and beautiful. Bon Appetit!
Chicken breast chops in batter with cheese
Prepare chicken breast chops fried in batter with cheese. Just 20 minutes and delicious dinner ready!
Ingredients:
One chicken breast - 1 pc.
Salt - to taste
Pepper - to taste
Vegetable oil - 4 tbsp. l.
For batter:
Chicken eggs - 2-3 pcs.
Salt - 1 pinch
Flour - 2-3 tbsp. l.
Cooking:
Wash the chicken fillet, dry it, cut into portioned pieces across the fibers.
Beat the prepared chicken fillet with a kitchen hammer.
Make a batter. To do this, beat the eggs into a bowl. Add salt, pepper and flour. Beat well until smooth.
Heat up a frying pan, pour vegetable oil. Dip chicken pieces in batter, put in hot oil. Fry over medium heat until golden, first on one side for 3-5 minutes.
And then turn the pieces over, reduce the heat to a minimum and sprinkle the meat with finely grated cheese. Close the pan with a lid for 5 minutes. The cheese will melt and appetizing dish will be ready. So fry all the chops.
Chicken breast chops in batter are ready. Serve with your favorite side dish or vegetables. Bon Appetit!
Recipe for juicy chicken sticks in kefir in a pan
If you are looking for a recipe for making chicken fillet, then I suggest making juicy chicken sticks according to this simple recipe. The meat is tender, soft, fragrant and appetizing. Preparing is extremely simple, all the ingredients are available. Fast, inexpensive and very tasty. And children will really like this dish, add cheerful green peas and they will not resist.
Ingredients:
Chicken fillet - 2 pcs.
Kefir - 1 cup
Flour - 4-5 tbsp. l.
Garlic - 2 cloves
Vegetable oil - 4-6 tbsp. l. (for frying)
Sesame - 1 tbsp. l. (for decoration)
Salt, pepper - to taste
How to cook chicken in kefir in a pan
Cut the meat into strips across the grain.
Pour kefir into a deep bowl and put chicken strips in it. Marinate 15 minutes to 8 hours. The longer the marination, the more tender the meat. It is convenient, for example, to marinate the chicken overnight, then in the morning you can quickly fry the sticks for breakfast. Or you can put the meat in kefir in the morning, leaving for work, so that after returning home you can immediately cook dinner. And if there is very little time, you can marinate for only 15 minutes: the meat will not be so tender, but still tasty.
Remove strips from yogurt, roll in flour on all sides. Put on a hot frying pan with vegetable oil. Fry until browned on both sides, about 3-4 minutes per side.
While the chicken is roasting, peel 2 cloves of garlic and finely chop or crush them with a garlic press. Put the prepared chicken sticks on a dish, mix with garlic, salt and pepper to taste. Sprinkle with sesame seeds for decoration. Serve hot with garnish, vegetables, lettuce, green peas. Bon Appetit!
Advice
If the meat is marinated in salt, then it will eventually become too dry and not as juicy as if marinated without salt. So it is better to salt it either immediately before frying, or after it.
How to Grill a Fillet in 15 Minutes
Bon Appetit!
Cooking breast in soy sauce in a pan without oil
If you have chicken fillet and some soy sauce in the fridge, then this simple recipe will come in handy. The fillet turns out juicy, acquires a beautiful color when fried in a pan.
Ingredients:
Chicken fillet - 2 pcs.
Soy sauce - 2-3 tbsp. l.
Powdered garlic - 1 tsp
Vegetable oil - 1 tbsp. l.
Sesame - 1 tbsp. l.
Cooking:
Cut the fillet into small cubes.
Mix soy sauce, vegetable oil and garlic powder in a bowl.
Put the chicken pieces into the resulting marinade and leave them to marinate for only 10-15 minutes.
Next, heat the pan and put the meat into it along with the marinade.
On a note
We do not add vegetable oil for frying, it is in the marinade. Do not add salt as soy sauce is salty. If salt is not enough for you, add a little more soy sauce to the pan when frying the meat.
Fry, stirring, the meat in a pan until tender, 20-25 minutes.
Serve chicken fillet cooked in a pan in soy sauce, sprinkled with sesame seeds.
Can be marinated in soy marinade string chicken fillet pieces on skewers and fry in a grill pan. The dish is quick, easy and delicious!
Serve fried with soy sauce chicken breast with rice, boiled potatoes or vegetables. Bon Appetit!
Chicken fillet with prunes in bacon
How to cook chicken rolls in bacon
Wash apples, peel, cut into slices and sprinkle with vinegar. Soak the prunes in boiling water, if it requires it, cut into pieces. Peel the onion, chop and fry in butter until golden brown. We combine apples, prunes and onions.
For dressing, combine both mustards, honey, lemon juice.
Cut the chicken fillet into small pieces and wrap each with bacon. We heat the oven to 220 C.
We spread apples with prunes and onions in a mold, put chicken in bacon on them, pour dressing over them and put in the oven for 20-25 minutes.
You can serve a fragrant dish right in the form, decorating with herbs, I assure you it will remain empty! Bon Appetit!
Video on how to cook juicy chicken rolls wrapped in bacon in a pan and on a vegetable pillow in the oven
Bon Appetit!
How to fry a juicy fillet in nut breading with breadcrumbs
The dish is very quick and easy to prepare, and the result is always great!
Ingredients:
Chicken fillet - 600 gr
Lemon - 1 pc.
Walnuts - 50 gr
Paprika - 1 tsp
Breadcrumbs - 50 gr
Eggs - 2 pcs.
Salt, pepper to taste
Flour - 2 tbsp. l.
Cooking juicy pieces of chicken in a nut breading
We remove the lemon zest on a fine grater and squeeze the juice from the same lemon.
Sprinkle the fillet with lemon juice, salt, pepper and set aside.
Finely chop the nuts, combine them with lemon zest, paprika and breadcrumbs.
Whisk the eggs with salt and pepper.
So, we have 3 containers in which: 1-flour, 2-eggs, 3-mix with walnut. Roll the fillet first in 1, then in 2, and then in 3 breading.
Fry for 5-7 minutes on each side. Serve with herbs and your favorite side dish. It is very tasty to cook it with sesame seeds. Bon Appetit!
Poultry fillet recipe in white wine with red pepper
A quick and proven recipe for chicken fillet with tomatoes and peppers.
Ingredients:
Chicken fillet - 350 g
Onion - 1 pc.
Refined sunflower oil - 25 ml
White dry wine- 50 g
Sweet pepper - 2 g
Fresh chili pepper - 1 pc.
Fresh parsley - 5 sprigs
Tomatoes - 2 pcs.
Salt - 3 g
Garlic - 1 clove
Cooking:
Chop all ingredients coarsely. Cut the chicken fillet into strips.
Sweet pepper cut into large strips.
Large slices of onion.
In hot oil, fry the chicken fillet until white, add salt and hot pepper. Sprinkle with your favorite spices.
Then put the chopped onion and pepper to the fillet. Cook, stirring, 7 minutes. Vegetables should not become completely soft.
Mix chopped tomatoes with chopped garlic. For those who do not like garlic, you can completely refuse it.
Combine tomatoes with chicken fillet and vegetables. Roast for 10 more minutes. At this stage, you can pour in 50 grams of dry white wine. Wine adds a subtle flavor and aroma to any dish. Taste for salt and add if not enough.
The final step in the preparation of the dish is greens. Chop whatever greens you have and sprinkle over the dish. Serve chicken fillet with red pepper preferably with boiled rice. Bon Appetit!
Chicken fillet with oranges
Very simple and at the same time original recipe chicken fillet in orange sauce. Chicken fillet served with orange sauce, almonds and rice.
Ingredients:
Chicken fillet - 2 pcs.
Salt and ground black pepper
Olive oil - 2 tbsp. l.
Flour - 1/4 cup
Fresh Orange juice- 3/4 cup
Dry white wine - 1/2 cup
Mustard - 2 tbsp. l.
Butter (chilled) - 4 tbsp. l.
Thin orange slices - 8 pcs.
Almond flakes - 1/4 cup
Fresh parsley (chopped) - 1 tbsp. l.
How to cook chicken fillet with oranges
Cut each fillet into 2 parts, put between two layers of cling film and beat off with a kitchen hammer. Salt and pepper. Every chicken cutlet Dip in flour and fry in an oiled pan over medium heat for 6-8 minutes on each side. Transfer cooked meat to a plate.
Pour juice, wine and mustard into the same pan. Boil 5 minutes, then reduce heat.
Add butter, orange slices and put into this mixture fried fillet. Stew chicken fillet in orange sauce for 1-2 minutes.
Serve chicken fillet with orange sauce, sprinkled with almond flakes and parsley, garnished with rice. Bon Appetit!
How to cook chicken fillet in orange marinade. Video recipe
Bon Appetit!
Juicy chicken in Georgian
I propose to diversify your usual table with Georgian chicken.
Any parts of the chicken are suitable for cooking, preferably without bones, it is possible with bones. It is best to take a handy saute pan for frying or a non-stick pan. Adjika can be used both dry and canned.
Ingredients:
Adjika - 2 tbsp. l.
Fresh cilantro - 0.5 bunch
Chicken fillet - 650 g
Onion - 2 pcs.
Sweet pepper - 1 pc.
Tomatoes - 600 g
Salt - 1 pinch
Garlic
A mixture of hops-suneli - 1 tsp.
Refined sunflower oil - 4 tbsp. l.
How to cook Georgian chicken
Onion cut into thin half rings.
Cut the chicken into bite-sized pieces as well. Put the chicken pieces, onions, add adjika, 1/2 part of suneli hops, 2 tablespoons of vegetable oil, salt to taste in a bowl. If your adjika is not spicy, then sprinkle with more red pepper.
Mix everything well with your hands and leave to marinate for at least 1 hour.
While the chicken fillet is marinating, cut the sweet pepper into squares, chop the garlic and cilantro.
Chop the tomatoes.
In a saucepan, heat the remaining vegetable oil and put the marinated chicken along with the onions. Fry everything until the chicken is white.
Juice is formed in the saucepan.
Add tomatoes and simmer everything together for 20-30 minutes.
Then put the chopped sweet pepper, the remaining suneli hops, chopped cilantro and garlic. Stew for another 10 minutes. Juice should remain in the saucepan, and chicken meat, when pressed, should easily fall apart.
Serve fragrant chicken in Georgian it can be served as an independent dish, with vegetables or any side dish.
Bon Appetit!
I hope the article will be useful and everyone will find their own recipe for cooking tender and juicy chicken fillet to their taste. Delight your loved ones with a variety of dishes on the table. It will also come in handy for summer picnics. And for the summer, it is relevant for kvass, kefir, mineral water, whey, yogurt, lemon juice and water. Cook with pleasure! See you again on my blog.
