Dish included in national cuisine many countries. Great Britain, Germany, the countries of Northern and Eastern Europe, Russia - in each of these countries, pea soup was cooked in ancient times and until it appeared on the continent, it was one of the main products of commoners.
The popularity of peas is not accidental, in its own way. nutritional properties it can replace meat, but at the same time, it is more easily digested by the body, almost completely absorbed.
Peas contain a large amount of amino acids that normalize bowel activity.
Peas lend themselves well to storage, for this they are dried or canned. The basis for pea soup is dry peas. Peeling varieties are best suited for this.
In order for the peas to boil well, it is recommended to soak them for several hours before cooking, in this case, the cooking time of peas can be from 15 minutes to 1.5 hours. Each housewife sets the cooking time for peas herself, depending on the degree of drying of the pea grains and the taste preferences of family members.
Pea soup- it hearty meal, which is most often prepared using a variety of smoked meats.
Ingredients:
- - 500 gr.
- - 100 gr.
- - 500 gr.
- - 1 PC.
- - 1 PC.
- - 2-3 pcs.
- - 2 cloves
- - taste
- - taste
- - several branches
- - 3 l.
Before preparing the soup, you need to pour dry peas for at least 3-4 hours, it is best to do this at night, then the peas will be soft.
Boil the pork ribs, the cooking time can be about an hour or a little more, you need to ensure that the meat itself begins to separate from the bones.
Cooking vegetables. Finely chop the onion, grate the carrots on a coarse grater, peel the potatoes and cut into medium cubes.
When the meat is ready, add peas to it and cook for at least 30 minutes, if you like heavily boiled peas, then cook longer.
Add potatoes and cook for another 15-20 minutes.
Fry onions and carrots in a pan.
We add them to the soup. Salt and pepper, add finely chopped bacon and cook for another 10 minutes. After that, season the soup with finely chopped herbs and let it brew for about half an hour.
Before serving the soup, it is better to chop the meat.
Ingredients:
- - 200 gr.
- - 3 l.
- - 2-3 pcs.
- - 1 PC.
- - 1 PC.
- - for frying
- - taste
- - taste
- - several branches
Boil pre-soaked peas. Cooking time is from 30 minutes to an hour, depending on your taste preferences.
Finely chopped onion fry until transparent, add grated carrots to it.
Put potatoes and peas into boiling broth, cook for 15 minutes, salt, put pepper and add fried onions and carrots.
Cook for another 10 minutes. When the soup is ready, remove it from the heat, add finely chopped dill and let it brew for half an hour.
In this soup, pumpkin replaces carrots and gives it a special taste.
Ingredients:
- - 200 gr.
- - 100 gr.
- - 2-3 pcs.
- - 1 PC.
- - 100 gr.
- - 2 pcs.
- - taste
- - taste
- Spices - to taste
- - 3 l.
Soak the peas overnight.
Boil water in a saucepan, add peas and coarsely chopped potatoes to it.
Finely chop the onion, chop the pumpkin into small pieces. Finely chop the smoked meats. Put everything in a frying pan and fry, adding quite a bit of oil.
Add fried vegetables and smoked meats to the soup, put bay leaves, salt and spices to them.
We take out the boiled potatoes from the soup, knead it with a fork and put it back in the pan. Cook for another 20 minutes until the peas become soft.
Gets thick and fragrant soup which should only be served hot.
Ingredients:
- - 250 gr.
- - 150-200 gr.
- - 6 cloves
- - several branches
- - taste
- - taste
- - 250 ml.
Boil pre-soaked peas. How longer time cooking, the better, since we need to chop the finished peas in a blender along with the broth.
The author of the first book of recipes Apicius, back in the days of the Ancient World, included 9 recipes for pea dishes in it. Among them was pea soup. In Russia, he "came to the court" only in the 17th century, he was present both on the table of royal persons and on the menu of commoners. Today it is impossible to imagine a simple cafe or an expensive restaurant without it. Most often, pea soup is cooked with the addition of smoked meats, although more than a hundred different recipes can be listed. The calorie content of soup is 60-70 calories per 100 grams. The pea itself is a fairly high-calorie product (200-300 k / cal per 100 grams), only soy is higher than it in this regard. To make the peas boil faster, they are pre-soaked. But some types can not be soaked, for example, split peas are perfectly boiled soft during the cooking process itself. Crackers or croutons are prepared for the soup.
Pea soup - food preparation
Everyone knows perfectly well what this plant looks like - pods with 5-7 peas grow and ripen on curly shoots with curled tendrils. There are many varieties of peas, but all of them can be divided into 3 types - brain (sweet) varieties, sugar (manzhtu, translated from French as “eat whole”), and shelling. For the production of the well-known green peas for Olivier and other salads, sugar and brain varieties are used, they are harvested green and juicy. Ripe shelled peas are dried and used for cereals, soups and other dishes. Pour it for soaking or cooking is better cold water. But it is not recommended to pour cold water into the already boiling soup - only boiling water, otherwise the peas will not boil. If you like puree soup, you need to knead it hot. Cooking time for peas varies from 15 minutes for green varieties to 1.5 hours for round, well-dried varieties. It depends on the soaking time, but also on your own preferences - someone likes whole peas, and someone prefers well-boiled mashed potatoes.
Pea soup - best recipes
Recipe 1: Pea Soup with Smoked Ribs
Classic variant pea soup. Smoked ribs are sold in supermarkets already in the finished state, so they need to be cooked for a short time, only 30 minutes.
Ingredients: dry peas (500 grams), onions, carrots, potatoes (several pieces), bacon, peppers, smoked pork ribs (500 grams), garlic, salt, greens - dill or parsley.
Cooking method
Pour peas for 3-4 hours with cold water. Cook smoked ribs for 1-1.5 hours, until the meat separates from the bones. We clean the onions, potatoes and carrots, cut them in the same way as for any soup - potatoes in large cubes, carrots and onions in small cubes. We spread the peas to the bones and cook for 30 minutes. Add potatoes and cook for another 20 minutes. Heat the vegetable oil in a frying pan and fry the onions and carrots. Add to the pan and cook for another 10 minutes, salt and pepper. Add finely chopped bacon and herbs to the soup, heat for another 2 minutes. Infuse for 30 minutes and serve with mustard, cut into pieces of meat.
Recipe 2: Pea Soup with Sausages
This wonderful recipe differs from other soups by adding a small amount of milk. First, boil the peas, and then add the other ingredients. You will get a tender and pleasant soup. Children especially like it.
Ingredients: milk (1/2 l), potatoes (500 grams), flour (2 tablespoons), garlic, salt, pepper, frying fat (30 gr.), spices to taste, sausages 2 pieces.
Cooking method
If you are planning a pea soup, soak the peas in cold water the night before. The next day, drain the water and put the peas to boil. Separately, boil potatoes in water, prepare sautéing from fat and flour. We rub the peas and potatoes through a sieve, mix, salt and add spices, milk and sausages cut into circles. We cook a little more. Ready! Serve with finely chopped greens. Do not forget also about traditional crackers, for example, they can be cooked in the microwave in 1 minute.
Recipe 3: Pea soup with green pods
Green peas can also be used to make a delicious soup. Directly in the pods, it is boiled for a very short time. The main time costs are the preparation of beef bone broth.
Ingredients: beef bones (1 kg), white pepper, herbs, salt, canned green peas, cream (10%, 250 m.), egg yolk, parsley, cheese with garlic (100 grams).
Cooking method
We wash the bones and lower them into boiling water. Blanch for three minutes, take them out and rinse the pan. Pour the bones with salted water and put them to boil, periodically removing the foam. We clean the greens and cut them coarsely. Add peppercorns and cook everything in an open bowl for 1 hour. We filter the broth and boil again so that half of the liquid remains. Boil the peas for 15 minutes in salted water. Half of the peas are used for mashing. We spread the puree in the soup and add the cream whipped with the yolk. Continue heating until boiling. Ready soup season with herbs, put a spoon in each plate cheese cream.
Recipe 4: Pea Soup with Meat Broth and Servelat
Let's take a ready-made pork broth, cooked on a sugar bone. Strain it. The soup will have very refined taste with a real server. The rest of the ingredients are everything as usual, peas, carrots, onions.
Ingredients: peas (1 glass), pork meat broth (2 liters), potatoes (2-3 pcs.), smoked sausage (50-100 grams), onion (1 medium-sized pc.), carrot, salt, pepper, bay sheet.
Cooking method
Soak a glass of peas in advance in water for at least 2 hours. Add swollen peas to the boiling broth, leave on fire for 20 minutes. Meanwhile, sauté finely chopped onions and carrots in vegetable oil. Add cubed potatoes, sauté to the broth, and cook for about 10-15 minutes. Salt, pepper, add bay leaf and remove from heat. Let it brew for 20-30 minutes. Eat for health!
Recipe 5: Pea Soup with Meatballs
If you want to make pea soup very quickly, soak the peas in advance and stock up on a small amount minced meat. It will turn out just a wonderful soup, with meatballs melting in your mouth.
Ingredients: onion (2 pcs.), potatoes (5 medium pcs.), carrots, peas (200 grams), minced meat (pork-beef, 300-400 grams.
Cooking method:
Pour pre-soaked and swollen peas with clean cold water and put on fire. While it is cooking, saute the onions and carrots in oil (first fry the onions, then add the carrots). We lower the potatoes cut into cubes into the soup, after 10 minutes add the meatballs (add a little onion to the minced meat, salt, pepper and form meat balls). Then come carrots and onions. Close the lid, turn off the gas and let it brew.
Recipe 6: Pea soup in a slow cooker
Ingredients: 500 grams of pork on the bone, potatoes (3-4 pcs) peas (halves, 1 cup), carrots, onions, herbs, vegetable oil.
Cooking method
In the multicooker is selected fast way, which involves laying all the ingredients together. First, on the “baking” mode, fry the onions and carrots, then take everything out and put the meat in a saucepan. Pour water into ¾ of the container, spread the peas, potatoes, carrots and onions. If you prefer to usually drain the first broth from the meat, first bring the contents to a boil in the "steaming" mode, and then change the mode. We cook on the "extinguishing" mode for 2 hours. If you just need to leave the house, you can simply put all the ingredients in a saucepan and turn on the “stew” mode for 2.5 hours, the soup in the slow cooker will also turn out delicious.
Peas - useful product nutrition, containing in its composition a mass useful substances. However, many people know that it can cause bloating. Nutritionists recommend adding a lot of finely chopped dill to each plate - it helps to avoid unpleasant phenomena in the intestines. Rinse the peas as thoroughly as possible, this also reduces the chance of gas formation. After pea dishes, do not immediately drink cold water, and in case of acute nephritis, impaired blood circulation or cholecystitis, exclude it from the diet for a while.
April 14, 2016
Hello dear Cooks today on our blog about 100 Recipes, let's talk about such a dish as pea soup. Pea soup has so tightly rubbed into the ordinary menu of a simple person that sometimes many do not even imagine how you can live without this delicious rich dish. There are several options for making pea soup, and with the advent of multicookers, this list has been replenished with many more recipes. And before you start cooking pea soup, let me make a little lyrical digression about the benefits of peas.
Peas are very popular largely because of their unique taste and a whole pantry. useful properties. Let me remind you about the beneficial properties of peas. Peas have a huge amount of vitamins and minerals, as well as amino acids. Many Orthodox people during the days of Great Lent replace meat with peas that cannot be eaten. The amino acids contained in peas are similar in composition to the proteins in meat. Pea amino acids also supply pyridoxine and selenium to our body, with a lack of which, convulsions and dermatitis can occur. Recently popular antioxidants are also present in peas.
Pea flour can relieve you of frequent headaches. Two teaspoons after a meal and the headaches will go away. And one if you suffer from constipation.
But there is no bad, no good. Peas are not the same for everyone. Doctors do not recommend eating peas for nursing mothers, the elderly and people suffering from gout. Since peas contain a lot of such a substance as purine, which increases the so-called uric acid in the body, it accumulates in the kidneys, joints and tendons.
The benefits of peas are of course colossal, but when consuming peas constantly and in large quantities, it can be harmful. Only proper use will allow you to get the most out of peas.
Soup needs the right peas
Well, now let's start cooking pea soup, as I cook it. To make the right pea soup, you need to choose the right peas. The choice of peas depends on what you want to get in the end, if you want it to boil, then you should soak it in advance for about two to three hours. Some housewives soak peas in the evening. 
And take already chopped peas for these purposes. If you want the peas in the soup to remain whole, but be cooked, then just pour cold water over the peas and set to boil.
Cooking pea soup
For the soup we need:
- 300 grams of split peas.
- 2 carrots.
- 1 onion of medium size.
- Pork 500-600 grams (ribs)
- Potato scales 100-200.
- Dill, parsley, lavrushka.
- Salt pepper to taste.
We put the peas to boil. While the peas are cooking, you can peel the potatoes, carrots and onions. Onions and carrots are needed for frying.
Roast with love
Grate the carrots. Bow mode as you like, you can cubes, you can half rings. We put the pan on the fire, pour in sunflower oil (so that the bottom of the pan is completely in oil) and throw the onion into the pan. After 2-3 minutes, add carrots to the onion. Fry until light golden brown on the onion. As soon as the onions and carrots are ready, remove the fire under the pan. Our soup pot is ready.
When the water in the pan boils, you need to turn down the heat a little and continue to cook the peas until half cooked. As soon as the peas are 50-70% ready (you can bite the peas, but there are small undercooked particles left), you can throw meat into the soup, and a couple of bay leaves, continue to cook until the meat is cooked for about 30-40 minutes. While the meat is cooking, the peas will also come to full readiness along with it. It all depends on what size pieces of meat you have. Don't forget to salt. After 15 minutes, as they left the meat to cook, you can also throw potatoes, which we cut into cubes. 
The meat is boiled, while we meanwhile regime dill and parsley. For convenience, chopped dill and parsley can be folded into a frying pan. 
Now that the peas with meat and potatoes are cooked, you can throw the roast into the pan. Let's try salt. Close the lid tightly, count to 10 and turn off the heat completely. Let the soup brew for another 30 minutes and you can serve.
Try making pea soup with smoked pork ribs. To do this, we do almost everything the same only at the stage of adding meat a little differently. Since smoked meat is already ready to eat, it is not worth cooking it for so long. Meat can be added along with potatoes. And then everything is according to the old scheme. Try to cook for yourself, and you will understand how tasty and satisfying it is. That's all I wish you good luck in the kitchen. Till.
Here are the most popular and delicious recipes cooking pea soup. Choose according to your taste and bon appetit!
Benefit pea soup recipes which are presented below, there is no doubt that, firstly, peas contain no less protein than beef. Peas also contain a substance - pyridoxine, which is responsible for the breakdown and synthesis of amino acids in the body.
Below are the following recipes for pea soup:
- Pea soup recipe with smoked meats canned peas
- meatless pea soup recipe
- Pea soup with smoked ribs
- Pea soup puree with smoked meats
- Diet Pea Soup Puree with Mozzarella in 30 minutes
- Pea soup puree with garlic
- Pea soup with salmon
- Pea soup with chicken
Recipe number 1 Pea soup recipe with smoked canned peas
Recipe:onion - 2 pcs.
smoked bacon or brisket - 350 g
carrots - 1 pc.
potatoes - 2 pcs.
vegetable oil - 2 tbsp.
water - 1.5 liters
canned green pea- 1/2 cup
bay leaf, salt, pepper to taste
loaf - 5 slices
Cooking:
Wash potatoes, peel and cut into cubes. Peel the onion and cut into small cubes. Peel the carrots and grate on a coarse grater.
Cut the smoked meat into small cubes.
Fry the onion in a preheated pan until golden brown, add carrots and bacon and fry for another 5 minutes, then pour in a few tablespoons of water and simmer for another 3 minutes.
Put the stewed vegetables with bacon into boiling water, boil for 10 minutes,
Pea soup with smoked meats is ready, serve with chopped herbs, sprinkle deliciously with croutons (cut slices of a loaf without a crust into small cubes and fry in vegetable oil until golden brown)
Bon Appetit!
Recipe number 2. meatless pea soup recipe
The pea soup recipe of which is presented below is not fast, since the peas themselves are cooked for 1.5 hours. But you can buy peas fast food.Recipe:
Potatoes - 3 pcs.
Peas - 1 cup Carrots - 1 pc. Onion - 1 pc. Butter - 2 tbsp. Vegetable oil - 2 tbsp. Salt, seasoning, bay leaf.
Cooking:
Wash the peas and if it is not instant, pre-soak for 2 hours.
Boil in a saucepan in which you will cook soup 2.5 liters of water and add soaked peas to it. When cooking peas, it is better to remove the resulting foam from above. Cook until the peas are ready (1.5 hours).
Clean vegetables. Cut the potatoes into small cubes and add to the pot with the peas.
Grate the carrots, finely chop the onion, fry in vegetable oil butter in a hot skillet. Add to soup.
Put the bay leaf in the soup, salt, pepper, add seasonings to taste. Boil for another 15 minutes.
That's all, pea soup without meat is ready, serve with herbs and crackers. Bon Appetit!
Recipe number 3. Pea soup with smoked ribs
This pea soup recipe very fragrant and savory. 
Recipe:water - 2.5 l
peas - 1 cup
smoked ribs small - 5 pcs
potatoes - 2 pcs
carrots - 1 pc.
vegetable oil - 2 tbsp.
Cooking:
First you need to boil the peas until half cooked in boiling water.
Peel onions and carrots. Finely chop the onion, grate the carrots on a coarse grater. Fry the onion until golden, then add the grated carrots and fry for another 2 minutes.
Peel the potatoes and cut into small cups, when the peas began to boil, add the potatoes and smoked ribs in portions. Salt and pepper and cook until the peas are ready (the peas should boil soft) and potatoes. At the end, add the frying and greens, boil for another 5-7 minutes.
Pea soup with smoked ribs is ready, bon appetit!
Recipe number 4. Pea soup puree with smoked meats
Recipe:
Dried peas - 1 cup
Potatoes - 3 pcs.
beef (smoked brisket) - 400 gr.
Onion - 1 pc.
Carrot - 1 pc.
salt to taste
vegetable oil - 2 tbsp.
Cooking:
Peas wash, pour warm boiled water for several hours. Then transfer to a saucepan, cover with water and boil for 40 minutes.
Peel the onions and carrots, grate the carrots, finely chop the onion and fry in a heated frying pan with vegetable oil until golden.
Peel the potatoes, wash and cut into cubes, add to the pan with peas. Cook for 7 minutes, then add the frying: onion with carrots and chopped brisket (reserve a little for serving). Salt, pepper. Cook for another 10 minutes until the vegetables are cooked. Then beat the whole soup with a blender until puree. Then warm up the entire soup in a saucepan.
Finely chop the remaining brisket and fry in a pan in vegetable oil. Serve mashed pea soup on the table, garnished with chopped dill and fried brisket. Bon Appetit!
Recipe number 5. Diet Pea Soup Puree with Mozzarella in 30 minutes
Recipe for 1 serving:
frozen peas - 175 gr
onion - 1 pc.
vegetable broth - 350 ml
vegetable oil - 1 tsp
sour cream (10% fat) - 50 ml
salt, pepper and nutmeg taste
mint leaves - 2 pcs.
mozzarella - 50 gr.
Cooking:
Peel the onion, finely chop and fry in vegetable oil. vegetable broth boil, add peas, onions, salt and pepper, add nutmeg. Cover and cook for 10 minutes until the peas are cooked. Add sour cream and mash with a blender (if there is no blender, you can mash the peas with a fork), warm up a little. Cut the mozzarella into cubes and add to the soup. Serve garnished with mint leaves. Bon Appetit!
Recipe number 6. Pea soup puree with garlic
Recipe:For 4 servings:
frozen peas - 160 g
garlic - 2 heads
onion - 1 pc.
cumin - 1 tbsp.
vegetable broth - 1 l
Cooking:
First you need to roast the garlic. Remove the top peel from it, then sprinkle on it olive oil and bake in a preheated oven for 20 minutes at 200 degrees.
Remove, let cool and squeeze the pulp from each clove.
Finely chop the onion and while the garlic is baking, fry in a preheated pan with vegetable oil until golden brown. Boil the vegetable broth, add peas, caraway seeds, fried onions and baked garlic to it. Cook over low heat for 10 minutes.
Then remove from heat and use a blender to puree the soup. Reheat the soup in a saucepan, you can serve with sour cream. Pea soup puree is ready!
Recipe number 7. Pea soup with salmon
Pea soup recipe which is presented below is very unusual due to the addition of salmon. Fish lovers will love it.
Recipe:chicken broth - 500 ml
smoked salmon - 100 g
onion - 1 pc.
cream - 200 ml
green peas - 300 g
vegetable oil - 2 tbsp.
lemon juice
salt, pepper to taste
curry
Cooking:
Peel the onion, finely chop and fry in vegetable oil in a heated frying pan until golden brown.
Boil the broth, add defrosted green peas, fried onions, curry and cook until tender. Then grind the resulting soup in a blender, salt and pepper to taste. Add some lemon juice. Whip cream and fold into soup. Then heat the soup a little in a saucepan. Cut the salmon into cubes and add to the soup just before serving. Bon Appetit!
Recipe number 8. Pea soup with chicken
Recipe:
peas, preferably in halves - 1 cup
water - 2.5 liters
carrots - 1 pc.
chicken fillet- 500 g
Onion - 1 pc.
Potato - 3 pcs
Salt, pepper, bay leaf - to taste
Garlic - 1 clove
Cooking:
If you have whole peas, then it is better to pre-soak them in warm water for several hours, and then put them to boil. If the peas are from halves, then you can immediately put it to boil. When the peas are cooked until half cooked, after about 30 minutes, add the diced chicken fillet, grated garlic and salt.
In the meantime, prepare the frying: peel the onions and carrots, grate the carrots on a coarse grater, cut the onion into small cubes. Fry the carrots and onions in a heated frying pan with vegetable oil until the onions are golden brown. Then add to soup.
Potatoes are also peeled, washed and cut into cubes and added to the soup five minutes after frying. Boil the soup for another 30 minutes. Serve with greens. Bon Appetit!
In the past few decades, peas have become very popular among the inhabitants of our planet. It's not surprising, because leguminous plant has mass beneficial vitamins. By the amount of protein contained in the composition of peas, it is identical to meat. Peas are an indispensable food item for vegetarians and fasting people. In addition to protein, peas contain a large amount of potassium, iron and phosphorus. Cooks prepare all kinds of dishes from peas. Pea soup is the most popular. There are a lot of first course recipes. Today we will talk about the most common recipes for making this delicious and very healthy soup.
A delicious pea soup is prepared according to a recipe where you simply cannot do without the addition of smoked meats. The dish is filled with a pleasant aroma of smoke. It awakens the appetite and makes the meal special. The advantage of this soup is its simple cooking process. Even a novice hostess can cook the first dish. In order for the soup to turn out delicious, you need to prepare the ingredients according to the list and two and a half hours of free time.
Soup ingredients:
- Half a kilo of smoked pork ribs. Can be replaced with 300 grams of brisket;
- 250 gr. peas;
- 500 gr. potatoes;
- Onion - 1 piece;
- Carrots - 1 piece of medium size;
- 2 pcs. bay leaf;
- Three cloves of garlic;
- Several sprigs of parsley;
- Vegetable oil;
- Salt to taste.
The most important component of pea soup is, of course, peas. Before you start working with the product, you need to read the instructions on the pack. Each manufacturer uses its own processing methods for peas. Most often, peas need to be soaked for two hours in cold water. Only then do we start preparing it.
An important point in the process of making pea soup is that the water in which the peas were soaked does not need to be drained. We put the product on medium heat and cook for half an hour. Don't forget to salt the water. Make sure that no foam accumulates on the surface of the water. As soon as you notice its appearance, immediately collect with a spoon or slotted spoon.
While the peas are cooking, we begin to prepare the broth. It all depends on your preferences. Soup can be prepared both on the basis of meat broth and on ordinary purified water. In any case, pea soup, regardless of the recipe for which it is prepared, will turn out to be fragrant and rich. We will consider the option with broth. So, pour three liters of water into the pan, put on fire and bring to a boil. Add bay leaf. Ribs or fillets are cut into small pieces and sent to the pan. We boil the ribs for one and a half hours, while it is enough to spend no more than an hour on cooking smoked fillets. When ready, the ribs are separated from the meat and removed from the broth.
Next, we move on to frying. Thoroughly wash the carrots with onions, cut the vegetables into small cubes. We send it to a frying pan preheated and greased with sunflower oil. Roast vegetables until golden brown. The gas station is ready. Next, peel the potatoes and cut into small cubes. We send all the ingredients, including potatoes, frying and peas, to the prepared broth. Cook pea soup according to our recipe for 25 minutes. The main thing is that the potatoes are cooked. Five minutes before removing the pan from the stove, squeeze a few garlic cloves into the soup. 
At the end, add chopped greens, remove the soup from the burner and cover with a lid. Within one hour, the cooked first course should be infused. Then pour the soup into serving bowls. It is most delicious to use this work of culinary art with the addition of dried crackers. However, keep in mind that the calorie content of the soup becomes an order of magnitude higher. 
Pea soup with mushrooms
As a rule, all pea soup recipes consist of meat or smoked meats. However, now we will demonstrate at least tasty soup from peas, which is prepared using mushrooms. It's unusual, but very tasty. Ingredients:
- 500 grams of mushrooms. Fresh champignons are best;
- 250 gr. peas;
- One carrot;
- One bow;
- Celery stalk - 1 pc.;
- 2 liters of purified water or meat broth;
- Sunflower oil for frying - 30 ml;
- Salt, pepper to taste;
- 2 leaves of lavrushka.
Pea soup with mushrooms is very low in calories. It is ideal for those who are on a diet or watching their figure.
The cooking process begins with soaking the peas. It is better to soak it all night. If there is no time, then at least a couple of hours. Next, pour water into the pan and add peas with bay leaf. Salt to taste and cook for 30 minutes. Rinse the mushrooms thoroughly and dry them on a paper towel. Next, cut them into small pieces, you can cubes. Wash carrots and onions under running water. Onion mode in small cubes, rub the carrots on a coarse grater. Celery, also, chop like onions or mushrooms.
Pour into the pan sunflower oil and put the mushrooms first. After 10 minutes, you can add onions with celery, after carrots. Fry all vegetables until golden brown. If the peas have spent about half an hour on the stove, you can add the contents of the pan to it. First, take out the bay leaf. The soup should spend on the stove for about 20 more minutes. At the very end, the dish can be peppered and finely chopped greens can be added. 
Secrets of making delicious pea soup
Pea soup by various recipes will have a different taste and aroma. However, there are some general secrets that will help you prepare a great dish, regardless of the recipe. In addition to the beneficial properties of peas, a serving of soup does not exceed 350 kcal. And this is the maximum figure.
- Before preparing the soup, the peas must be soaked for a while. Better to do it all night. However, if there is not enough time, it will be enough to soak the product for at least two hours. This will allow in the future to quickly cook peas and significantly improve it. taste qualities.
Photo 7 - Peas should be cooked at a low temperature to avoid sticking to the bottom of the pan. If you need to achieve complete boiling of the product, add half a teaspoon of baking soda to the water during the cooking process.
- After cooking, you need to let the soup brew. So all the ingredients are saturated with common flavors.
- To make the soup rich and satisfying, it is recommended to cook it on meat broth. Smoked meats can be replaced with ready-made sausages or ham. When they are present in a soup recipe, they must be added at the same time as frying. So meat products will not lose their appearance and taste qualities. If you want to achieve maximum thickness of the soup, you can add potatoes. The vegetable should be cut into small cubes.
- An important point in the process of preparing soft and tasty peas is the correct addition of salt. This component should be poured into the pan only after the bean product is completely boiled. Otherwise, the peas will turn out tough and tasteless.
- If it is necessary to add water during the cooking process, this should be done in a special way. Never add cold water. It is recommended to add only boiling water to the pan.
- There is an opinion that all legumes, including peas, cause flatulence. It really is. However, if you pre-soak the peas, then you don’t have to worry about this problem.
I would like to say that pea soup is incredibly useful and delicious dish. It is recommended to use a legume product (peas) for absolutely all people, from young children to the elderly. Pea soup prepared according to our recipes will be an excellent addition to your daily diet.
