Home Fish Salad with pork recipe. Step by step recipes for gourmet pork salads. Simple meat salad "Snack"

Salad with pork recipe. Step by step recipes for gourmet pork salads. Simple meat salad "Snack"

Contrary to popular belief, pork is the most easily digestible meat immediately after lamb, and its fat is less harmful to blood vessels than beef. This meat has a soft texture and a pleasant sweetish aftertaste. That is why it is ideally combined with many products, including berries, dried fruits, cheese and vegetables. You can surprise your loved ones by preparing hearty and simple salads with pork.

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Salad "Merchant" with pork

Among all salads with pork meat, this one is perhaps the most famous. Very often it can be seen among the appetizers of Russian cuisine restaurants. By the name, you might think that the dish is quite expensive financially, but this is not at all the case. It contains only affordable products, but the taste is not just that of a merchant, royal.

Ingredients

  • pork (you can take the tongue) - 300 g;
  • green canned peas - 1 can;
  • large carrots - 1 pc.;
  • cheese - 100 g;
  • large onion - 1 pc.;
  • table vinegar - 3 tbsp. l.;
  • mayonnaise - to taste;
  • sugar - 3 tbsp. l.;
  • salt pepper.

How many calories

Step-by-step instruction

  1. Boil the meat in water with the addition of salt, spices and onions. Cool, cut into cubes.
  2. Grate or cut into cubes hard cheese.
  3. Chop the onion into thin rings, sprinkle with sugar, pour over with vinegar and add boiling water to it in a bowl. Leave it to marinate for 10-15 minutes. After the time has elapsed, squeeze the onion well or rinse under running water.
  4. Grate carrots on a coarse grater or a special grater for Korean carrots, save on vegetable oil.
  5. Drain liquid from canned peas.
  6. Put all products in a bowl, add salt and pepper a little. Add mayonnaise, mix everything well. Let the salad brew in the refrigerator for 40 minutes, then transfer to a salad bowl.

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Salad with pork and onions

Pork contains the highest amount of B vitamins among all other types of meat. It is also rich in iron, magnesium and zinc. Get useful material you can try this meat salad which is done very quickly. At the same time, the taste and appearance it is very interesting and original.

Ingredients

  • pork (better shoulder part) - 450 g;
  • white onion - 2 pcs.;
  • onion - 1 pc.;
  • greens - 1 bunch.

For marinade:

  • drinking water - 75 ml;
  • salt - 1.5 tsp;
  • sunflower oil- 3 tbsp. l.;
  • sugar - 3-4 tbsp. l.;
  • vinegar (table or wine) - 10 tbsp. l.;
  • ground black pepper.

How many calories

Step-by-step instruction

  1. Boil pork in salted water with the addition of onions, allspice, bay leaf and other spices as desired. Cool the meat directly in the broth, cut into strips and cover with a lid or cling film to avoid chapping.
  2. Chop the onion into thin rings.
  3. From water, vinegar, salt, sugar and pepper, prepare the marinade, observing the indicated proportions.
  4. Put the meat and onions with herbs in one container, pour plenty of marinade. Refrigerate lettuce for at least 8 hours, stirring gently from time to time.
  5. Refresh with herbs before serving. Garnish with pomegranate seeds or red pepper slices if desired.

The approximate cooking time for a pound of pork is no more than 1 hour. It is very important not to overcook the meat, otherwise it will fall apart during cutting.

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Beet salad with pork

This delicious salad it is prepared very simply, but despite this, it can decorate any festive table or a dinner party. In terms of the products used, the dish is a bit like a herring under a fur coat, but the taste is completely different - more delicate and refined.

Ingredients

  • carrots - 2 pcs.;
  • pork - 300 g;
  • beets - 2 pcs.;
  • eggs - 5 pcs.;
  • cheese - 100 g;
  • onion - 1 pc.;
  • mayonnaise - to taste;
  • pomegranate - for decoration.

How many calories

Step-by-step instruction

  1. Boil eggs, pork and beets in different containers.
  2. Coarsely grate the beets, squeeze the garlic through a press. Eggs, pork and carrots cut into small cubes.
  3. Saute onions in vegetable oil.

Layer the lettuce in the following order:

  • pork;
  • beets mixed with garlic;
  • carrot;
  • eggs.

Coat each layer with mayonnaise. Top the salad with grated cheese and garnish with pomegranate seeds. Ready meal put in the refrigerator for 2 hours to soak.

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An easier recipe for a salad with pork and beets is shared in her video by the author of the Oksana Valerievna channel.

Salad with smoked pork

Use pork meat It has a beneficial effect on the growth of muscle mass, potency, heart function and helps to eliminate bad cholesterol. The same appetizer is also easy to prepare, since not a single product needs to be boiled or fried. Smoked pork salad turns out to be rich and interesting in taste, with a characteristic appetizing aroma.

Ingredients

  • smoked pork - 400 g;
  • lettuce leaves - 2 large bunches;
  • sugar peas in pods (young) or canned - 200 g;
  • mango - 30 g dried or 100 g fresh;
  • celery - 2 stalks;
  • purple onion - 1 pc.;
  • roasted almonds - 1 handful;
  • mayonnaise - 120 ml;
  • curry sauce - 20 ml;
  • mango chutney sauce - 10 ml.

How many calories

Step-by-step instruction

  1. Combine mayonnaise with curry sauce and mango chutney. Mix thinly sliced ​​smoked meat with the resulting mixture.
  2. If used fresh peas in pods - scald it with boiling water, if necessary, remove the veins. In case of canned peas enough to drain the liquid from it.
  3. Chop the onion into rings.
  4. Cut mango into thin slices.
  5. Chop the celery stalks into thin strips.
  6. Combine all products in a salad bowl. Sprinkle the dish with roasted almonds and onion rings on top.

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Delicious pork salad with croutons

This pork salad is so delicious that guests are sure to ask for its recipe. It is easy to prepare, and if the meat is fried in advance, then quickly.

Ingredients

  • crackers - 250 g;
  • pork - 350 g;
  • apple - 1 pc.;
  • hard cheese - 50 g;
  • cucumber - 1 pc.;
  • parsley root - 1 pc.;
  • vegetable oil - for frying;
  • mayonnaise - to taste;
  • salt, red ground pepper.

How many calories

Step-by-step instruction

  1. Cut the bread into large cubes and place on a baking sheet in a single layer. Bake in the oven for 5-7 minutes at a temperature of 180-200 C. If you want softer croutons, reduce the temperature to 150 C.
  2. Cut the pork into thin sticks, salt, pepper and quickly fry in sunflower oil.
  3. Grate an apple and cheese on a coarse grater.
  4. Cucumbers cut into cubes or straws.
  5. Tear lettuce with your hands into medium-sized pieces.
  6. Grate the parsley root on a fine grater, mix it with mayonnaise.
  7. Combine all products in one container, add dressing.

To keep croutons crispy, add them to the salad just before serving.

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Warm salad with spicy pork and fried peppers

Compilation simple recipes salads with pork would not be complete without the now popular warm salad. To enjoy the taste and aroma of this appetizer as much as possible, it should be served almost immediately after preparation.

Ingredients

  • pepper - 1 pc.;
  • bulb - 1 pc.;
  • pork - 300 g;
  • garlic - 2 cloves;
  • carrots - 1 pc.;
  • soy sauce - 3 tbsp. l.;
  • coriander - 1/2 tsp;
  • nutmeg - a couple of pinches;
  • sesame seeds, herbs, salt, red and black pepper - to taste.

How many calories

Step-by-step instruction

  1. Wash and dry the pork with a paper towel, cut it into oblong sticks.
  2. Cut carrots into strips, onions into rings.
  3. Pork fry over high heat until golden brown. As soon as the meat begins to brown, add soy sauce, onions and carrots to it. Keep the entire contents of the pan over high heat for 4-6 minutes, stirring constantly.
  4. Add the chopped pepper to the meat and vegetables - fry the food for another 3 minutes. Do not forget to intensively mix the salad being prepared.
  5. After adding sugar, spices, garlic passed through a press. Keep the pan on the fire for another 2 minutes, then remove from the stove.
  6. Transfer the appetizer to a salad bowl while still hot. As soon as it cools down a bit and becomes warm, sprinkle it with herbs and sesame seeds and serve immediately.

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Salad with pork and grapes- interesting and unusual, but no less tasty, satisfying and nutritious dish, with its presence decorating any festive or everyday table.

Salad will appeal to almost all lovers of holiday dishes, largely due to the interesting flavor combination. To prepare it, you need a pork tenderloin, a bunch of seedless white grapes, a few garlic cloves, a little butter and sunflower oil, soy sauce, liquid honey, a medium-sized ripe lemon, a few walnuts, a couple of bunches of fresh dill and parsley, as well as salt, ground black pepper and other spices - according to the taste preferences of the cook.

Ingredients:

  • pork - 500 g.
  • boneless white grapes (raisin) - 500-600g.
  • garlic - 3-4 cloves
  • butter - 2-3 tbsp. l.
  • sunflower or olive oil; - 4-5 tbsp. l.
  • soy sauce - 2-3 tbsp. l.
  • liquid honey - 2-3 tbsp. l.
  • lemon - 1 pc.
  • walnuts - 7-8 pcs.
  • fresh dill and parsley - 1-2 bunches
  • salt, ground black pepper - to taste

Recipe:

1. Rinse the pork tenderloin under warm running water, dry and cut into small cubes.

2. Peel a few cloves of garlic and cut into thin slices.

3. In a heated pan, melt a little butter in which it is necessary to fry the meat and garlic until the meat is fully cooked.

4. Fry over high heat, remembering to stir.

5. Before turning off the fire, salt and pepper the meat (to taste) and cover with a lid.

6. Grate lemon zest on a fine grater, put it in a separate container, then add soy sauce, liquid honey and a few pinches of salt and pepper, mix until smooth.

7. In a separate skillet, toast the seeded, pitted white grapes and the honey-lemon dressing until the grapes are glazed.

8. Peel a few walnuts, crush and add to the pan with the grapes and fry for 1-2 minutes, stirring continuously.

9. Put the prepared ingredients in a beautiful salad bowl, mix thoroughly, salt and pepper to taste, garnish with whole parsley leaves and leave to infuse for 20-30 minutes, then serve.

An interesting and unusual, extremely tasty, healthy and nutritious salad is ready! Bon appetit everyone!

"General's" meat salad

"General's" meat salad- simple, practical and tasty dish for dinner or a festive table. To prepare this salad, you will need meat (any kind will do), a few fresh medium-sized carrots, large beets, chicken eggs, hard cheese, a few garlic cloves, some walnuts, sunflower oil, Delicious mayonnaise, and salt and black pepper (to taste).

Ingredients:

  • 250-300 grams pork tenderloin;
  • 150-200 grams of hard cheese;
  • 2-3 pcs. carrots;
  • 3-4 pcs. chicken eggs;
  • large beets;
  • 2-3 garlic cloves;
  • 2-4 pcs. walnuts;
  • sunflower oil;
  • mayonnaise "Delicious";
  • salt, ground black pepper - according to taste preferences

Step by step recipe:

1. Hard boil a few chicken eggs, then drain the boiling water and pour over them cold water. Peel off the shell and grate on a coarse or medium grater.

2. Rinse and peel the carrots, then pour boiling water over it and cook for 20-30 minutes in lightly salted water, adding a pinch of sugar. Cool the boiled carrots, then grate them on a medium or coarse grater. You can also grate it on a Korean carrot grater.

3. Wash the beets from dirt, then pour in a large amount of boiling water and cook for 45-60 minutes. Do not salt the water. Cool the boiled beets, peel and grate on a medium grater. It is advisable to add a pinch of salt and ground black pepper to the beets.

4. Peel the walnuts and lightly fry in a dry frying pan, then chop in a blender.

5. Rinse the meat fillet under cold water and cut into medium-sized cubes, then fry them in a small amount of vegetable oil in a heated pan, adding a little pepper, salt and finely chopped garlic. Cool the fried meat and put in a deep salad bowl.

6. Cover the fried meat with a layer of mayonnaise, then grate hard cheese on a medium grater. Put the eggs in the third layer, on top of which the next layer is carrots. After the carrots, put the boiled grated beets and grease with mayonnaise. Chopped walnuts are the last layer of this salad. Leave the finished salad for 30-40 minutes at room temperature so that the layers of lettuce are soaked.

7. Decorate the salad with your favorite herbs and grated cheese just before serving. Delicious and nutritious meat salad is ready! Bon appetit everyone!

Festive meat salad "Shabu-shabu"

Thai national shabu shabu salad- interesting, unusual and delicious salad, which came from the original Asian cuisine. To prepare this salad, you must have following products: some dried squid meat, fresh pork, a few cherry tomatoes, a couple of garlic cloves, several types of sauces (sweet "Chili" and "Thai for fish"), a medium-sized purple onion, a bunch of green lettuce leaves, dried chili and black pepper , lime juice, as well as several bunches of greens, sugar, salt and seasonings - according to taste preferences.

Ingredients:

  • 350-400 grams of pork meat, preferably without fat;
  • 200-250 grams of cherry tomatoes;
  • 50-100 grams of dried squid meat;
  • 2-3 pcs. purple bulbs of medium size;
  • 2-3 pcs. garlic cloves;
  • refined sunflower and sesame oil;
  • natural or concentrated lime juice;
  • sweet chili sauce and Thai fish sauce;
  • dried chili peppers and ground black pepper;
  • greens of dill, parsley and cilantro;
  • sugar, salt, spices - to taste.

Recipe:

1. Put the pork in the freezer for several hours, then cut the frozen meat into very thin slices.

2. Peel the onion, then cut into slices, sprinkle with sugar and sprinkle with natural or concentrated lime juice and leave for 20-30 minutes to marinate the onion.

3. Chop dried squid meat thoroughly. Peel and finely chop a few garlic cloves. Cut off the stalk of the dried red chili, then also chop it carefully.

4. Dip the sliced ​​meat plates into continuously boiling (slightly salted if desired) water for a few seconds (until the plates change color), then allow the pork to cool and put in one dish.

5. Mix sesame and sunflower oil, then heat the mixture in a pan. Fry garlic and pepper until a characteristic aroma appears. Add the fried garlic and pepper to the marinated onion. Add squid and a mixture of sauces there. Add the cooled ready-made meat plates to the rest of the salad ingredients.

6. Wash cherry tomatoes thoroughly and cut in half. If desired, add sweet bell pepper cut into thin strips.

7. Rinse lettuce leaves, then put on a flat dish. Put the finished salad on lettuce leaves, then sprinkle with finely chopped greens and garnish with cherry tomatoes on the sides. Serve the salad slightly chilled. Bon appetit everyone!

Simple meat salad "Snack"

Salad "Snack" It will be an excellent appetizer or an independent dish for dinner in a warm family circle or for receiving guests. To prepare this salad, we need a couple of pork ears, a few potato tubers and onions (preferably red), 15-20 quail eggs, daikon (white radish), canned beans, a large bunch of lettuce, a few bunches of herbs (parsley, dill, cilantro), vinegar (wine) and olive oil, young green onion, as well as salt, ground black pepper and spices - according to your own taste preferences.

Ingredients:

  • 50-100 grams of pork ears;
  • 150-200 grams of potatoes;
  • 2-3 pcs. red onion;
  • 15-20 pcs. quail eggs;
  • small white radish(daikon);
  • 1.5 cans of canned beans;
  • 1-2 bunches of green lettuce leaves;
  • 1-2 bunches of greens (parsley, dill, cilantro);
  • 1-2 bunches of young green onions;
  • 1-2 tbsp. l. wine vinegar;
  • 3-4 st. l. olive oil;
  • salt, ground black pepper, spices - to taste.

Recipe:

1. Fresh pig ears rinse thoroughly under cold running water, then boil in salted water for 1.5-2 hours until fully cooked. It is advisable to add a few bay leaves and black peppercorns to the water.

2. Thoroughly rinse the potato tubers, then boil in their uniforms until cooked, then cool, get rid of the peel and cut into small cubes.

3. Hard-boil quail eggs, then drain the boiling water and pour cold water for 2-3 minutes. After the eggs have cooled, remove the shells and cut them in half.

4. Peel several red onion heads, then cut into small rings (or half rings). Put the chopped onion in a small container and marinate in a mixture of sugar and vinegar for 2-3 hours, then drain the marinade and squeeze the finished onion.

5. Rinse the parsley, dill and cilantro thoroughly, separate the cilantro from the branches. Cut the washed greens into small pieces. Put the canned beans in a colander and wait until all the liquid drains, then rinse the beans thoroughly under cold running water.

6. Rinse and peel the daikon, then cut into thin strips or grate on a coarse grater or Korean carrot grater.

7. Boiled pork ears cut into small pieces or cubes (optional).

8. Mix the prepared salad ingredients in a deep bowl or salad bowl, sprinkling liberally with finely chopped herbs. To taste, add a few pinches of salt and black ground pepper then mix thoroughly again.

9. Cover the bottom of a flat salad bowl with green lettuce leaves, on which lay the finished salad. Decorate before serving quail eggs and sprinkle with the remaining finely chopped greens and feathers of young green onions. Bon appetit everyone!

A rare holiday does without the presence of salads, and recently they can be safely classified as independent dishes. from fish, from seasonal vegetables, from meat - for every taste! And if you are a fan of exceptionally hearty salads, pay attention to meat ones, especially those where pork meat is the main ingredient.

Salad "Merchant"

One of the most delicious pork salads, the taste of which will meet the requirements of even gourmets.


Warm salad with pork

The taste in this salad is largely based on the heat treatment of the main ingredient - pork. Baked meat will make it satisfying, and vegetables will add the missing lightness.

Required components:

  • pork meat - 550 g;
  • butter;
  • Bulgarian pepper;
  • sugar - 5 g;
  • white mushrooms - 300 g;
  • lemon juice - 40 ml;
  • cherry - 250 g;
  • vinegar - 1 tbsp. l (ideally balsamic);
  • a bunch of lettuce;
  • beans - 300 g (green beans);
  • a few cloves of garlic;
  • oil - 65 ml.

Time spent: approximately 40 minutes (no more).

Calorie content: 160 kcal.

  1. Dry the washed meat;
  2. Separately mix 30 ml of olive oil, 1 tbsp. l. lemon juice and pepper and salt. Grate the pork with this composition and leave to marinate in the refrigerator for an hour;
  3. Cover the form with foil smeared with cooking oil and lay out the pork meat. Cook at 200 C for an hour;
  4. Rinse the lettuce leaves several times and drain in a colander. The procedure is necessary in order for the glass to water;
  5. Washed champignons thinly cut into plates;
  6. Warm up the oil. String beans and fry the mushrooms. Salt and cook until tender over moderate heat or until the liquid has boiled away;
  7. Remove the stem from the pepper, cut off the seeds and cut into strips;
  8. Cherry cut in half;
  9. For dressing, mix the remaining lemon juice, oil, vinegar, pressed garlic and sugar. Mix;
  10. Cut the meat ready for this time into pieces;
  11. Cover the plate with salad and lightly sprinkle with dressing;
  12. Arrange warm salad and drizzle with dressing.

"Male whim"

The main quality in food that men value? Of course, eat and enjoy. It is this quality that the salad proposed below has. It is prepared quickly, so even the most “teapot” of cooking will cope with the process.

Required components:

  • pork meat - 220 g;
  • cheese hard grade- 120 g;
  • large bulbs - 2 pcs.;
  • chicken eggs - 4 pcs.;
  • add to taste Apple vinegar;
  • mayonnaise "Classic" - 310 g.

Time spent: 40 minutes.

Calories: 133 kcal.

  1. Boil the pork and cut it in any convenient way: into small cubes or thin oblong slices;
  2. Chop the onion into thin half rings;
  3. Arrange the vegetable on a plate and pour over the vinegar;
  4. Leave the onion to marinate for 15 minutes. Drain the liquid and squeeze out the ingredient well;
  5. Boil the eggs in the "hard boiled" way, cool and grate;
  6. Cheese also grate;
  7. Take a wide salad bowl and lay out the layers according to the following order:
  • onions - mayonnaise;
  • pork - mayonnaise;
  • eggs;

Salad with boiled pork and cucumbers

This recipe will appeal to lovers of salty, because pickled cucumbers are used in the salad. Garlic is responsible for the aroma, and beneficial features- walnuts.

Required components:

  • boiled pork - 550 g;
  • pickled cucumbers - 8 pcs.;
  • a couple of cloves of garlic;
  • eggs - 4 pcs. (hard boil);
  • add mayonnaise and salt to taste;
  • walnuts (peeled) - 1 cup.

Time spent: 25 minutes.

Calories: 150 kcal.

  1. Disassemble the pork into fibers, and then chop with a knife;
  2. Put the meat ingredient on a salad bowl and coat with a thin layer of mayonnaise;
  3. Peel cucumbers from seeds and peel, cut into thin strips and mix with pressed garlic. Put on meat and grease with mayonnaise;
  4. Grate the eggs and mix them with mayonnaise;
  5. Repeat the process until the end of the ingredients;
  6. Salt at your discretion.

Decorate the finished salad with finely chopped nuts, which must be fried in advance in a dry frying pan.

Salad with mushrooms and pork meat

Easy festive salad with pork, which will give a spring mood. It will taste airy, as there are no refined ingredients in the composition. But there is a successful combination of traditional products, so the result will be excellent.

Required components:

  • pork meat - 200 g;
  • eggs - 3 pcs.;
  • champignons or other white mushrooms - 400 g;
  • oil - 35 ml;
  • salt and pepper;
  • hard cheese - 130 g;
  • chopped greens;
  • mayonnaise "Classic" - 150 g.

Time spent: 20 minutes.

Calories: 169 kcal.

  1. Boil the meat and cut into slices;
  2. Hard-boil the eggs and separate the yolks and whites from each other. Grate into different bowls;
  3. Also grate cheese;
  4. Mushrooms cut into strips and fry, do not forget to salt and pepper;
  5. Lay out the layers of lettuce in the following order:
  • mushrooms - mayonnaise;
  • cheese - mayonnaise;
  • pork - mayonnaise;
  • protein - mayonnaise;
  • cover the salad with herbs, and arrange the yolks in the form of flowers.

Salad with Korean carrots and meat

Another easy recipe piquant note add carrots in Korean.

Required components:

  • pork meat - 550 g;
  • pickled cucumbers - 3 pcs;
  • hard cheese - 200 g;
  • mayonnaise for the layer;
  • Korean carrots - 200 g;
  • bulb;
  • chicken eggs - 3 pcs.

Time spent: 30 minutes.

Calories: 171 kcal.

  1. Grind the meat into strips;
  2. Scald the onion cut into half rings with boiling water to remove bitterness from the ingredient;
  3. Grate the eggs, and cut the cucumbers into strips;
  4. Lettuce is laid out in layers according to the following order:
  • pork - mayonnaise;
  • onion - mayonnaise;
  • cucumbers - mayonnaise;
  • eggs;
  • Korean carrot.

"Latvian"

The recipe can be modified according to your own taste preferences.

Required components:

  • pork pulp - 150 g;
  • medium potato tubers - 3 pcs.;
  • ripe tomato;
  • pickled cucumbers - 2 pcs.;
  • salad;
  • Apple;
  • parsley;
  • herring - 60 g;
  • non-fat sour cream - 210 g;
  • vinegar with mustard;
  • horseradish - 40 g;
  • eggs - 2 pcs (hard boiled).

Cooking time: 55 minutes.

Calories: 100 kcal.

  1. Boil pork and potatoes. After cooling, cut both ingredients into cubes;
  2. Add chopped eggs and herring to them;
  3. Peel the apples and cut into cubes;
  4. Add to ingredients and stir;
  5. For dressing, mix vinegar, horseradish, mustard and sour cream;
  6. Dress the salad with the resulting dressing.

"Gourmet"

If you are looking for a festive salad option, then take note of this recipe.

Required components:

  • boiled pork - 150 g;
  • cognac - 10 ml;
  • broth in which meat was cooked - 3 tbsp. l;
  • soy sauce - 5 ml;
  • long cucumber;
  • oil - 35 ml;
  • eggs - 2 pcs. (boil) + 1 fresh yolk;
  • peeled pistachios - 150 g;
  • a pinch of allspice;
  • a bunch of greens of your choice.

Cooking time: up to 45 minutes.

Amount of calories: 260 kcal.

  1. First you need to prepare the sauce so that during the preparation of the ingredients it has time to infuse;
  2. Mix cognac, egg yolk, broth, soy sauce, oil and allspice. Beat everything thoroughly until smooth;
  3. Using a small form, cut out flowers from proteins, and finely chop the rest;
  4. Peel the cucumber and cut into strips together with the pork;
  5. Grind greens with nuts in a blender;
  6. Cover the dish with salad, lay out the pork and pour over the ingredient with sauce;
  7. Completely cover the meat with cucumber and also season with sauce;
  8. Then distribute the chopped eggs, which must be lightly sprinkled with dressing;
  9. The final layer will be nuts with herbs.

The surface of the finished salad is decorated with protein flowers.

"Do-Re-Mi"

Where the name came from is unknown, but that doesn't change the fact that it has a lot of uses.

Required components:

  • potato tubers - 3 pcs.;
  • pickled cucumber;
  • fresh cilantro;
  • pork meat - 250 g;
  • a pinch of red ground pepper;
  • "Classic" mayonnaise - 220 g;
  • half a lemon.

Cooking time: up to 40 minutes.

Amount of calories: 245 kcal.

  1. Boil pork and potatoes in a slightly salted liquid;
  2. While the previous ingredients are cooling, cut the cucumber into strips;
  3. It is also necessary to cut the cooled components into straws;
  4. To prepare the sauce, mix lemon juice with mayonnaise and red pepper. Beat with a whisk;
  5. Season the ingredients with the finished sauce and put the salad on a plate;
  6. Top with cilantro sprigs.

Bon appetit!

Pork salad is a kind of meat salad, one of the ingredients, which must be pork meat. This is an independent, satisfying meal from a mixture of any, variously chopped (grated, finely chopped or coarsely chopped), products that match to taste.

Pork for salad is used boiled, smoked, baked, fried or stewed. Young pork meat is quick to cook, as the structure of its fibers is loose and juicy.

Pig meat is not dietary product because it's high in calories. However, pork is incredibly healthy. It is a source of zinc and vitamins from group B. Eating pork helps to eliminate "bad" cholesterol and is good for the heart.

Due to its mild taste, pork is successfully combined not only with cereals, herbs and vegetables, but also with berries, fruits and dried fruits. Such as: grapes, pomegranate, apple, plum, orange, dried apricots, prunes, raisins, etc.

Pork salads are very popular among men and children because they are hearty and tasty. They are suitable for both everyday and festive tables, because a rare feast does not decorate a meat salad.

Pork meat should be pink - the redder the meat, the older it is.

How to cook pork salad - 15 varieties

Original, spicy salad for fans of Chinese food.

Ingredients:

  • Funchoza - 100 gr.
  • Pork - 300 gr.
  • Fresh cucumber - 3 pcs.
  • bell pepper fresh - 2 pcs.
  • Raw carrots - 1 pc.
  • Red onion - 1 head
  • Garlic - 4 cloves
  • Parsley - 30 gr.
  • Any frying oil
  • Salt, black pepper - 1 tsp.
  • Olive. oil and vinegar 6% - 2 tbsp. l.
  • Soy sauce- 3 tbsp. l.

Cooking:

Pour boiling water over funchoza for ten minutes, rinse and cut with scissors. Cut raw pork into strips and fry in oil until tender. Cut the vegetables into strips, and chop the parsley and garlic. Prepare dressing - mix olive oil, vinegar, soy sauce, salt and pepper. Pour dressing over all ingredients and mix.

This light salad Suitable as a pre-dinner snack, lunch or afternoon snack.

Ideal for children and girls who watch their figure.

Ingredients:

  • Lean pork - 250 gr.
  • Carrots - 2 or 3 pcs.
  • Chicken egg - 2 pcs.
  • Pomegranate - 1 pc.
  • Mayonnaise low-fat - 2 tbsp. spoons
  • Walnut, peeled walnut - 50 gr.
  • Salt, ground pepper - to taste
  • dill greens - for decoration

Cooking:

First of all, you need to put the meat, carrots and eggs on the boil. While the food is being cooked, peel the pomegranate. Leave half of the grains for decoration, and squeeze the juice from the second half. Cut the cooked pork into strips. Salt and pour pomegranate juice. Toss the minced pork with the juice and spread evenly on a flat plate - this will be the first layer of the salad. Peel the carrots and eggs and grate on a coarse grater. Now spread on the meat, first, carrots, then eggs. Each layer should be lubricated with mayonnaise and salt, pepper as desired and taste. We decorate puff salad pomegranate seeds, dill and kernels walnut. Ready salad can be eaten immediately, or you can put it in the refrigerator for 1-2 hours to let it soak.

Walnuts can be replaced with peanuts.

Such a salad is appropriate on any holiday table. Guests will be pleased with its harmonious and rich taste.

Ingredients:

  • 1 can of green peas without liquid
  • 300 grams of pork
  • 1 large carrot or 2 smaller ones
  • 1 large onion or 2 smaller ones
  • 1 st. tablespoon vegetable oil for frying
  • 3 art. spoons of mayonnaise for dressing
  • 2 tbsp. tablespoons of vinegar
  • 2 tbsp. spoons of granulated sugar
  • 7 grams of salt and a pinch of black, ground pepper
  • 2 lettuce leaves for garnish

Cooking:

Boil a piece of pork, cool and cut into small pieces. Washed and peeled carrots, grate coarsely and fry until golden brown in vegetable oil. Cut the onion, pour boiling water to remove the sharpness and bitterness of the taste. After a couple of minutes, drain the boiling water, add sugar to the onion and marinate with vinegar for 10-15 minutes, and then squeeze it out. Put pork, onions, carrots and green peas in a deep salad bowl. Season with mayonnaise, salt, pepper and mix thoroughly but gently. That's all - the salad "Merchant" is ready. It can be cooked in 15 minutes if the meat is boiled in advance.

A hearty, everyday salad will be appropriate at various festive events. It can be eaten as an independent dish for lunch or dinner.

Ingredients:

  • A piece of boneless pork - 300-400 gr.
  • Red (or white) beans, canned - 1 can
  • A bunch of dill - 30 gr.
  • Garlic - 2 cloves
  • Lemon juice or apple cider vinegar - 0.5 teaspoon
  • Salt, pepper - to taste
  • Vegetable oil for frying - 30 ml.

Cooking:

Finely chop the pork into strips and fry, stirring, in a hot frying pan until golden brown. We separate the beans from the liquid - we do not need water, and put them in a deep plate or bowl. A bunch of greens and garlic finely cut and add to the beans. Ready, fried, hot meat is added to the beans with dill, pepper, salt, sprinkle lemon juice and mix. We cover the whole thing with a lid - let our salad soak. After ten minutes you can eat warm salad with fried pork!

Very modest but tasty salad. It goes well with cereals, pasta and potatoes. Suitable for strong, strong drinks, as an appetizer. Quick and easy to prepare - does not require particularly high culinary skills and is very popular with men.

Ingredients:

  • A piece of fresh pork tenderloin - 600 gr.
  • Turnip onion - 150-200 gr.
  • Vinegar - 15 ml.
  • Salt and sugar - 7 gr.
  • Ground pepper, red and black - 5 gr.
  • Greens - a few branches

Cooking:

Boiled meat cut not too small and not too large straws. Vinegar is mixed with a mixture of peppers, salt and sugar. This will be our marinade, fill it with chopped onions and herbs for 15 minutes. Drain the marinade and mix the meat with the marinated onion-green mass. Let it soak for thirty minutes. Now, put the salad on a plate and serve.

The longer the salad stays in the refrigerator, the tastier and spicier it will turn out.

As the name suggests, this salad is liked by all men. But I'll tell you from my own experience, women like it too. If you put this meat salad on the festive table, then it is eaten first.

Ingredients:

  • Boiled pork - 0.5 kg.
  • Any hard cheese - 300 gr.
  • Hard boiled eggs - 6 pcs.
  • Onion - 2 pcs.
  • Mayonnaise - 200 gr.
  • Vinegar - 15 ml.

Cooking:

Finely chop the onion and pour it with a mixture of vinegar and water 1: 1. While the onion is marinating in a weak marinade, cut the meat into medium-sized cubes. Mix the pickled onions with the marinade with meat. Salt, divide into two parts and put on a flat plate with the first layer of our salad one part of the meat with onions. We make a grid of mayonnaise and rub three eggs through a grater with a second layer. The next layer is three half of the cheese, again we make a grid of mayonnaise and repeat all the layers with the remaining products. Only the last layer of cheese does not need to be covered with mayonnaise. That's all, now you need to put a plate of salad in the refrigerator for a couple of hours so that it is fed, and you can help yourself.

The salad is simple, no frills. Simple, satisfying, affordable, and delicious.

Ingredients:

  • Three hundred to four hundred grams of pork
  • One bulb
  • one carrot
  • One egg
  • Two pickles
  • Three tablespoons of mayonnaise
  • Salt, pepper hammer. black - taste

Cooking:

We throw the meat into boiling water so that it does not boil out and is not dry. We cook until ready. Grated carrots and chopped onions are fried in a frying pan in oil. Pour the beaten egg into the hot pan and fry on both sides. The resulting egg pancake, cut the meat and cucumbers into strips. We put everything in a deep plate, salt, pepper, add mayonnaise and mix thoroughly. Everything - a salad of pork and pickles can be eaten.

Due to the fact that the components of the dish do not need additional preparation, the salad is prepared very quickly.

Ingredients:

  • Smoked wine neck - 200 gr.
  • Canned champignons - 200 gr.
  • Fresh cucumber- 200 gr.
  • fresh tomato- 100 gr.
  • Green pea- 0.5 cans
  • Any hard cheese - 200 gr.
  • Salt, pepper - optional
  • Dill - for decoration

Cooking:

Smoked meat, cucumber, tomato, cheese, onion cut into identical cubes. Drain the brine from the peas and mushrooms. Mix all the products indicated in the recipe in a deep bowl, let it brew for 15 minutes and you can start eating.

budget lung variant, meat salad with vegetables. Cheap and cheerful.

Ingredients:

  • A piece of boiled pork - 300 gr.
  • Boiled beets medium - 3 pcs.
  • Pickled cucumbers - 2 pcs.
  • Onion - 1 medium onion
  • Garlic - 1 clove
  • Salt, ground black. pepper - to taste
  • Mayonnaise - 3 tbsp. l.

Cooking:

Coarsely grate the beets, cucumbers and cut the meat into thin sticks. We also cut the onion thinly, and crush the garlic with a press. It remains to mix the components of the salad and serve.

Unusual meat salad. An original, rustic version of a bright, festive and healthy salad with pork.

Ingredients:

  • Three hundred grams of boiled pork tenderloin
  • Two hard boiled eggs
  • One green radish or daikon
  • One head of onion
  • Three hundred grams raw pumpkin
  • Two tablespoons of milk
  • One or two tablespoons of mayonnaise
  • Salt and black. the hammer. pepper to taste

Cooking:

Grate pumpkin and radish. Salt the last and set aside to give juice. Which then needs to be squeezed out to get rid of bitterness. Cut the onion into strips and fry. Dilute eggs with milk and bake in a pan thin pancakes. When cool, cut into thin noodles. Cut the meat and mix with all the prepared ingredients. Remove the salad to soak in the refrigerator. When two hours have passed, the meal is ready.

The popular name of this meat salad " Male whim". If you want to please a hungry man, feed him this salad. Having bitten it, he will turn from a formidable lion into an affectionate cat.

Ingredients:

  • 6 hard-boiled eggs
  • 2 packs of crackers (160 gr.)
  • 200 gr. fried mushrooms
  • 1 kg. boiled pork
  • 1 St. cucumber
  • 1 bunch of parsley (30 gr.)

Cooking:

We cut all products arbitrarily - as you like. We put it in a convenient bowl and mix thoroughly all the components indicated in the recipe. Bon appetit, our dear, beloved men.

If your man does not like crunchy croutons, then serve the salad 15 minutes after cooking.

Ingredients:

  • Boiled beets - 700 gr.
  • Boiled potatoes - 700 gr.
  • Boiled pork meat - 700 gr.
  • A couple of small onions
  • Salt, pepper - to your taste
  • Greens - for decoration
  • Mayonnaise - how much will the salad take
  • Marinade (1 tbsp water, 1 tsp salt, 1 tbsp sugar and 1 tbsp vinegar)

Cooking:

Soak the chopped onion in the marinade. The 1st layer of salad is chopped meat. Spread each layer with mayonnaise. Distribute the onion, squeezed from the marinade, with the 2nd layer. And with the 3rd layer, coarsely three potatoes. We complete our salad with grated beets, which are also greased with mayonnaise and garnished with herbs. This amount of food is for 4 small salad bowls or for two large, flat plates with duplication of layers.

This salad is quite specific in taste, it will certainly appeal to lovers Japanese cuisine. The food list below will make 4 adult servings.

Ingredients:

  • Pork tenderloin - half a kilo
  • Fresh or canned pineapple slices - 350 gr.
  • Big head of lettuce
  • Medium carrot - one
  • Fresh, medium-sized, cucumber - one
  • Teriyaki sauce - 2 tbsp.
  • Rice or apple cider vinegar - 1 tbsp.
  • Olive oil for dressing - 1 tbsp.
  • Oil rast. for frying - 4 tbsp.
  • Soy sauce - 1 tbsp.
  • Grated fresh ginger- 1 tsp
  • Almonds - 50 gr.

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