Squid - hearty, but at the same time dietary product: per 100 g there are as many as 18 g of protein and only 110 kcal. Read about how easy it is to clean and boil squid properly.
But what kind of snacks can be made with ready-made boiled, smoked or canned shellfish.
Cooking time: 10 minutes.
Ingredients:
- 2 squid carcasses;
- 2 small cucumbers;
- 1 small onion;
- 2 tablespoons of sour cream;
Cooking
Boil the squid and cut into strips. Wash and chop cucumbers. Peeled onion (preferably sweet salad) cut into half rings. Combine all the ingredients, salt, pepper and dress the salad with sour cream.
Cooking time: 15 minutes.
Ingredients:
- 2 squid carcasses;
- 2 small pickled cucumbers;
- 2 eggs;
- 1 onion;
- 2 tablespoons of mayonnaise;
- salt and black ground pepper taste.
Cooking
Cooking time: 12 minutes.
Ingredients:
- 1 squid carcass;
- 2 eggs;
- 2 tablespoons of mayonnaise;
- a bunch of green onions;
- salt to taste.
Cooking
Boil squid and eggs. Cut the first into rings or strips, chop the second into large cubes. Chop the onion and combine it with the rest of the ingredients. Salt, pepper and dress the salad.
Pairs well with calamari. If the salad contains these ingredients, delicate taste guaranteed. This recipe can be modified canned corn- will be even tastier.
Cooking time: 15 minutes.
Ingredients:
- 2 squid carcasses;
- 2 eggs;
- 100 g of processed cheese;
- 2 cloves of garlic;
- 3 tablespoons of mayonnaise;
- bunch of parsley.
Cooking
Both boiled and smoked squids are well suited for this salad. They need to be cut into strips or rings. Cut hard-boiled eggs into cubes. Cooled processed cheese rub on a coarse grater, finely chop the parsley, crush the garlic cloves.
When all the ingredients are prepared, combine them and season the salad with mayonnaise.
Cooking time: 15 minutes.
Ingredients:
- 3 squid carcasses;
- 3 eggs;
- 1 fresh cucumber;
- 1 green apple;
- 1 lemon;
- parsley, dill, basil.
Cooking
While the eggs are boiling, boil and cut the squid into rings. Chop the cucumber into small strips or grate on a coarse grater. Do the same with apples. Finely chop the greens. Mash hard-boiled eggs with a fork.
Prepare your dressing. To do this, mix the juice of one small lemon with olive oil. For spiciness, you can also add one tablespoon of soy sauce or a couple of teaspoons of grainy mustard.
Dress and toss the salad. Let it brew a little and serve it to the table.
Cooking time: 15 minutes.
Ingredients:
- 3 squid carcasses;
- ½ head of Beijing cabbage;
- 2 tomatoes;
- 2 bell peppers;
- 2 tablespoons of olive oil;
- parsley and other herbs;
- salt and black pepper to taste.
Cooking
Cut into strips of boiled squid, tomatoes, chinese cabbage, From Pepper Seeds. The salad will be more beautiful if the peppers are multi-colored. Finely chop the greens.
Combine all ingredients, salt and add butter. Some people prefer to dress this salad with yogurt or sour cream.
Cooking time: 10 minutes.
Ingredients:
- 2 squid carcasses;
- 200 g of carrots in Korean;
- 1 onion;
- 3 tablespoons of soy sauce;
- ground red pepper to taste.
Cooking
Very quick salad if you have a ready . All you have to do is boil and cut the squid into rings, peel and cut the onion into half rings. Combine all ingredients in a deep bowl, pepper, add soy sauce and mix. The salad will be even tastier if you let it brew for a couple of hours.
8. Salad with squid and beets
Cooking time: 12 minutes.
Ingredients:
- 2 squid carcasses;
- 1 small beet;
- 3 eggs;
- 100 g of hard cheese;
- 3 cloves of garlic;
- 3 tablespoons of mayonnaise;
- salt to taste.
Cooking
Beets, eggs and squid. Cut the last two ingredients into small cubes. Finely chop the garlic with a knife or pass through a press. Grate cheese and beets on a medium grater. Combine all this in one bowl, salt and season with mayonnaise.
Cooking time: 10 minutes.
Ingredients:
- 2 squid carcasses;
- 200 g pickled mushrooms;
- 2 eggs;
- 2 fresh cucumbers;
- 2 tablespoons of mayonnaise;
- salt to taste.
Cooking
Boiled squid (you can also use canned) cut into strips. Do the same with cucumbers. Cut hard-boiled eggs into cubes. If you have large mushrooms, they should also be cut.
Mix all ingredients and season with mayonnaise. If necessary (if the mushrooms do not give the desired salinity), salt.
There is a variation of this salad with fresh fried mushrooms and pickled cucumbers.
Cooking time: 10 minutes.
Ingredients:
- 2 squid carcasses;
- 200 g crab sticks;
- 100 g of processed cheese;
- 2 garlic cloves (optional)
- 3 tablespoons of mayonnaise or sour cream;
- salt and black ground pepper to taste.
Cooking
Cut boiled or smoked squid into strips. Do the same with crab sticks. Processed cheese rub on a large grater. This will make it easier if they are cooled down a lot.
Connect sliced squid, crab sticks, cheese, mayonnaise or sour cream. Salt, pepper and mix. If you like it spicy, add one or two cloves of garlic to the salad.
Cooking time: 12 minutes.
Ingredients:
- 2 squid carcasses;
- 200 g shrimp;
- 2 eggs;
- 2 tablespoons of mayonnaise;
- salt to taste.
Cooking
Peel and boil shrimp and squid. Cut the latter into rings, and cut the shrimp into two or three parts, if they are large. Cut hard-boiled eggs into large cubes.
Mix all the ingredients, salt and dress the salad with mayonnaise.
Sometimes olives, cherry tomatoes or bell peppers are also added to it, and sour cream mixed with ketchup is used as a dressing. Experiment!
Cooking time: 10 minutes.
Ingredients:
- 2 squid carcasses;
- 2 regular tomatoes or 8-10 cherry tomatoes;
- 1 red onion;
- 2 cloves of garlic;
- 100 g feta cheese;
- 50 g olives;
- 4 tablespoons of olive oil;
- 2 tablespoons of lemon juice;
- 1 tablespoon of wine vinegar;
- ½ teaspoon salt and black pepper;
- basil, parsley and other herbs to taste.
Cooking
In a small bowl, combine lemon juice, vinegar, olive oil, minced garlic, salt and pepper. Pour this over chopped greens and peeled, diced red onion. Let's insist.
Boiled squids and olives cut into rings. Cut cherry tomatoes in half, ordinary - cubes. Also cut the feta cheese. Combine these ingredients with dressing, mix well and let it brew for a while.
Cooking time: 12 minutes.
Ingredients:
- 2 squid carcasses;
- 2 avocados;
- 2 small cucumbers;
- 2 tablespoons of soy sauce;
- 1 teaspoon Dijon mustard;
- parsley and other herbs to taste.
Cooking
Cut boiled squids into rings. Peel the ripe ones and cut into cubes. Do the same with fresh cucumbers. Finely chop the greens.
Make the dressing: Remove the skin from the tomatoes and grate them, then mix with soy sauce and mustard. If fresh tomatoes are not available, use tomato paste.
Combine squid with avocado and herbs and pour the resulting dressing.
Cooking time: 20 minutes.
Ingredients:
- 3 squid carcasses;
- 1 fresh ginger root;
- 1 lemon;
- 1 onion;
- 1 small chili pepper;
- ½ head of Beijing cabbage;
- 2 cloves of garlic;
- 1 teaspoon of sugar;
- salt to taste.
Cooking
Prepare the dressing: mash the garlic passed through a press into a paste with chili peppers. When working with the latter, be careful: hot peppers may cause skin burns. Add the juice of half a lemon, sugar and salt. Stir and let the dressing sit for 10-15 minutes.
At this time, boil and cut the squid into rings, chop the cabbage, peel and cut the onion into half rings, chop the ginger. If not fresh root ginger, use ground.
Mix all the ingredients and pour over the previously prepared dressing.
Previously, the entire modest list of our salads could be easily divided into two categories: “ordinary” and “for the holiday”, and even the festive ones were very conditional, because the choice of products was poor for both.
Today, fortunately, it is not at all necessary to wait for a special occasion, and it is not even necessary to spend a lot of money in order to cook an unusual and delicious salad. Just one non-standard ingredient can completely change the whole look of a dish, and a good example of this is our today's salad with squid, tomatoes and cheese. Some properly cooked seafood, a couple of spoons balsamic vinegar- and now the original treat with a refined and noble taste is ready.
Ingredients:
- 400 g frozen squid;
- 3 tomatoes;
- 200 g of cheese;
- balsamic sauce.
Recipe
1. We prepare all the listed products for making a salad. Let the frozen squids thaw in warm water (carcasses should not be placed in very hot water, as the meat will turn pink). 
2. Next, you need to cook squid. To do this, we remove a thin skin from the thawed carcasses (it looks like a transparent film) and place the seafood in slightly salted boiling water for 2 minutes, after which we immediately take it out. If you cook the squid longer, it will become rubbery. Cut the boiled squid meat into thin strips. 
3. We cut the tomatoes into cubes, drain the excess liquid and place the tomato in a container with ready-made squids. 
4. In a salad bowl, rub cheese with the rest of the ingredients (it is better to choose from durum varieties, it will be easier to grate). 
5. Squid salad with tomatoes can be served at the table by simply mixing the ingredients and pouring balsamic sauce on top. 
Those who love seafood will certainly appreciate this salad, which is distinguished by its lightness and delicate taste. In addition to traditional squid, eggs and cheese, it includes fresh tomatoes and bow. It is thanks to them that the salad from heavy mayonnaise turns into summer and light. Definitely try it, you will like it. I must say that the salad with squid and tomatoes is the perfect dinner - beautiful, light, healthy. It is prepared for every day or for a holiday, the recipe is simple and quick.
Ingredients:
(3-4 servings)
- 3 squid (500 gr.)
- 1 medium onion
- 2 tomatoes
- 3 eggs
- 150 gr. hard cheese
- mayonnaise
- salt, pepper to taste
- greenery
- So, we buy squids, preferably small ones, because. the smaller the squid carcass, the more tender the meat. Squids can be fresh or frozen, this is not so important for a salad, the only thing is that frozen squids should first be thawed.
- Usually frozen squids are sold already without heads and tentacles, even peeled from films. If you have whole specimens, then for a salad with squid and tomatoes, you should first prepare them, that is, remove the head, tentacles, entrails with an ink bag, remove the chitin chord, and also remove the film from the surface of the squid.
- We put the cleaned squids in boiling salted water. For taste and aroma, add bay leaf and peppercorns. We cook squid for 1.5-2 minutes, no more, if we want the squid meat to be tender and juicy.
- Immediately remove the squid from hot water, cool to room temperature.
- While the squids are cooling down, boil hard-boiled eggs.
- Finely chop the onion, and then pour the chopped onion with boiling water. Leave the onion for 15 minutes in hot water so that the onion bitterness is gone.
- Cooled squid cut into strips.
- We cut dense fleshy tomatoes into small pieces, you can use straws, you can cubes or as you like. We connect.
- Finely cut the eggs.
- Throw the onion in a colander, you can rinse cold water to cool faster, but be sure to carefully decant so that liquid does not get into the salad. Add the onion to the rest of the ingredients.
- Three hard cheese on a medium grater.
- Dressing the salad with mayonnaise or thick sour cream, salt and pepper to taste. Be sure to pepper, because it is black ground pepper that reveals the taste of tomato salad with squid. Finely chopped dill can be added if desired.
- We mix. Decorate squid salad with tomatoes and cheese with parsley, serve well chilled. Bon Appetit!
Bon Appetit!
Delicious and healthy recipes from Alena Khokhlova
Who doesn't love tomatoes? Juicy, sweet, with indescribable sourness - they are favorites of many salads. The combination of tomatoes with seafood advantageously emphasizes the taste of the latter, so today we suggest you pay attention to squid salad with tomatoes. The classic dressing for this dish is mayonnaise. Of course, it will be much better if you cook it yourself, because purchased mayonnaise cannot be called useful product. Tomatoes choose homemade, ripe, seasonal. If you want to cook food in the winter, give preference to the recipe with sun-dried tomatoes.
Salad with squid and tomatoes “Quick”
Fast, bright, juicy and very appetizing! Be sure to try this salad, because the taste of ripe tomatoes wonderfully complements seafood.
Ingredients:
- peeled squid - 2 carcasses
- tomato - 2 pieces
- boiled egg - 2 pieces
- chopped greens - a tablespoon
- hard cheese - 150 grams
- mayonnaise - 200 grams
Cooking method:
Immerse the carcasses of peeled squids in boiling water for exactly 30 seconds (yes, half a minute is enough for the meat to cook) and, after cooling, cut into strips. Peel the tomatoes from the liquid middle and cut the fleshy part into cubes. Grate boiled eggs or cut into strips. Cheese, too, grate, only coarsely. Brackish, for example, Russian, is best suited. Gently mix the salad and season with mayonnaise, adding herbs. Bon Appetit!
Salad with squid, tomatoes and seeds
It may seem strange that in this recipe, seafood is complemented by seeds and raisins. To determine your taste preferences, serve the salad in portions, and sprinkle raisins and seeds not on all diners.
Ingredients:
- 250 grams of boiled squid
- 250 grams frozen shrimp
- 2 cucumbers
- 2 fresh tomatoes
- guest of peeled sunflower seeds
- raisins - 50 grams (optional)
- 100 grams canned sweet corn
- dill, lettuce
- mayonnaise - 140 grams
Cooking method:
Peel cucumbers and cut into cubes. Chop the tomatoes coarsely - into slices or cubes. If the core is very juicy, it is better to remove it. Chop peeled and boiled squid into strips. Shrimp also boil and clean. Wash the lettuce leaves well and tear them with your hands. Everything is ready to make a bright unusual salad.
Pour cucumbers, tomatoes, squid, shrimp and dill greens into a separate container, pour mayonnaise and mix. Place whole lettuce leaves in a deep bowl and place on top of them. ready meal with tomatoes and squid. Top with sunflower seeds, corn and raisins (optional). Bon Appetit!
Salad with fried squid and cherry tomatoes
The unusual preparation of squid gives a special flavor to this salad. Those who love this seafood will definitely appreciate its special taste after roasting. And the sauce will give the dish an incredible flavor and delicate spiciness.
Ingredients:
- squid - 4 carcasses
- garlic - 1 clove
- salad mix (or arugula) - 2 handfuls
- cherry tomatoes - 7-8 pieces
- shallots - 1 head
- lemon zest - ½ teaspoon
For sauce:
- ground chili pepper - 1 teaspoon
- finely chopped parsley - 1 teaspoon
- salt - a pinch
- ground allspice
- olive oil - 5 tablespoons
Cooking method:
First of all, make the sauce, let it brew a little and absorb the aromas. Just mix all the ingredients in a small bowl. Now prepare all the other ingredients of the salad with squid and tomatoes. Wash the shellfish carcasses well, dry and cut into thin slices. Heat a frying pan and fry the squid, along with 2 tablespoons of the marinade, until golden brown, about 2 minutes. Squeeze the garlic through a press. Mix it with 1 tablespoon of spicy spicy sauce and pour this mixture of fried squid. Let them rest for half an hour in the refrigerator. In the meantime, take care of the vegetables.
Wash the lettuce leaves and pat dry with a towel. Put on the bottom of a deep salad bowl. Cut the cherry tomatoes in half and lay on top of the lettuce. Sprinkle lightly with salt and pepper. Cut the shallots, only very thinly, into half rings and sprinkle on top of the tomatoes. Now transfer the chilled squids to a salad bowl. Sprinkle the dish with lemon zest and season with the remaining sauce. Bon Appetit!
Hot squid salad with yogurt and tomatoes
This dish can be attributed to a full meal, and not just snacks. Innings warm salad especially pleasant on a cool summer evening or in the cold season. An incredible combination of flavors and spices will appeal to gourmets.
Ingredients:
- squid carcasses - 400 grams
- cherry tomatoes - 300 grams
- purple onion - 1 head
- mint - 6 sprigs
- parsley - 6-8 sprigs
- olives - 100 grams
- natural yogurt - 400 grams
- core walnut- 100 grams
- olive oil, salt, pepper, lemon juice - to taste
Cooking method:
cut into rings raw squid, cherry tomatoes - in half, and chop the onion into thin half rings. Remove leaves from washed greens. Fry the squid very quickly olive oil, then add and warm for a few minutes some of the tomatoes and chopped nuts. Mix greens with onions and olives. Season the mixture with salt, pepper, lemon juice and olive oil. Now combine it with fried seafood and add with the remaining raw tomatoes.
Salad with squid and with tomato and yogurt is almost ready, it remains only to serve it correctly. Put a couple of spoons in the center of the plate natural yogurt and the still hot mixture on top. Garnish with herb leaves and drizzle with a little olive oil. Bon Appetit!
Squid salad with olives and sun-dried tomatoes
Undoubtedly, sun-dried tomatoes give a special flavor to this dish. It is best to let the dish brew for about an hour, so that the tomatoes gain moisture and become softer and more pliable.
Ingredients:
- squid - 3 pieces
- tomato (dried in olive oil) - 3 tablespoons
- pitted olives - 1/3 jar
- leaf lettuce - 5-6 leaves
- lemon juice - 30 grams
- Bulgarian pepper - 1 pod
- dill and parsley - 6-7 branches each
- Dijon mustard (in grains) - tablespoon
Cooking method:
In the usual way for you, clean and boil the squid. Let them cool, then cut them into strips. Remove the olives from the liquid and cut into 3 pieces each. Pod bell pepper clean from partitions and seeds and cut into strips. Leaf salad tear with your hands. Sun-dried tomatoes fish out of oil and cut into 2-3 parts. That's all, as you can see, the preparation of the salad is very simple. It remains only to mix the dressing: combine the sun-dried tomato oil and Dijon mustard, beat a little with a fork. Pour all the ingredients into a salad bowl and pour over the sauce. Bon Appetit!
On our site you can find an incredibly large number of squid salad recipes. In the same article, we have selected dishes so that they are all with tomatoes - tasty, satisfying, fragrant and mouth-watering vegetables. We are sure that this combination will surely appeal to gourmets dear to your heart. Cook with us, it's easy!
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