Cottage cheese banana casserole in the oven without flour. Cottage cheese casserole with banana. Video Diet cottage cheese casserole

Cottage cheese casserole in almost any interpretation can be called a sample of the simplest home baking. Often, all that is required of the cook is to mix all the ingredients of the casserole into a fluffy homogeneous mass and bake. This process takes a minimum of time and effort, and the result pleases not only with its appearance, but also with taste. Today we propose to slightly diversify the usual pastries and traditional ones and add a fruit loved by the absolute majority - a banana. At the same time, the technology of the cooking process will practically not change. Cottage cheese casserole with a banana in the oven is also quick and easy to prepare. The dough is kneaded in just 10 minutes. The banana is not ground into a pulp, but is introduced into it in separate pieces as a filling. It turns out tender and very fragrant. cottage cheese casserole with tangible pieces of bananas with every bite. Simple and very tasty!

Light

Ingredients

• cottage cheese 5% - 500 g;
• large banana - 2-2.5 pcs.;
• eggs - 3 pcs.;
• sour cream 10% - 5 tbsp. l.;
• sugar - 0.5 tbsp.;
• vanillin - 1 sachet;
• salt - a pinch;
• vegetable oil (for the form) - 1 tbsp. l.;
• 5 st. l. + 1 tsp baking powder or 5 tbsp. l. semolina.

Cooking

The dough for the casserole is kneaded in literally 10 minutes, so it’s better to immediately turn on the oven at 180 degrees to warm up. Next, we arm ourselves with a mixer or blender (nozzle - of your choice) and begin to knead the dough. In a deep bowl, break the eggs, throw a pinch of salt and sugar to them.

Beat the contents of the bowl until a light foam appears, after which we introduce sour cream into the resulting mixture. The fat content of sour cream is not particularly important, the main thing is to correctly adjust the amount of flour (semolina) in the future: the fatter and thicker the sour cream, the less flour is required.

After sour cream, we send cottage cheese into a bowl and grind the mixture well. If you want to get a casserole with cottage cheese grains, you can limit yourself to a mixer or blender with a whisk attachment. If at the exit you need a casserole with the most homogeneous consistency, take the blender nozzle for mashing.

As soon as the curd mass is brought to the desired consistency, we introduce vanillin and flour with baking powder (or semolina) into it.

Once again we go through the mixer (blender) and the dough for the casserole is ready. By consistency, it comes out approximately like dough for a jellied pie - it will drain slowly and in one mass from a spoon.

The dough is ready, it's time to start filling. Bananas are peeled and cut into pieces of the desired shape and size: rounds, cubes, large sticks - the choice is yours.

We coat the form with oil or lay it out with baking paper, after which we form a casserole. This can be done in several ways. The simplest: put the bananas in the dough, mix and send the resulting mass for baking. The second option: put bananas on the bottom of the mold and pour them all at once with the whole curd mass. And the third option (the photo shows just him): alternate layers of banana and curd mass.

Gently shake the formed casserole in the form so that it lies evenly, and you can load the baking dish. Baking time depends on the size of the mold and averages 25-40 minutes. Baking temperature: 180 degrees.

The banana-curd casserole turns out to be very tender, therefore it is advisable to cut it into pieces after it becomes warm or completely cools down. It can be served as a dessert with tea / coffee, and as a snack with any sweet sauce, sour cream or jam.

Bon Appetit!

This is a delicious, fragrant, tender and dietary curd casserole that contains only healthy ingredients and is prepared quickly and easily. Calorie casserole - about 108 kcal, which allows you to pamper yourself delicious dessert even with weight loss.
The recipe is good not only for losing weight lovers of goodies, but also for diabetics, because it does not contain sugar, children, and all supporters of a healthy diet.

Low calorie dessert.
Ingredients:
Cottage cheese - 250 g.
Egg - 2 pcs.
Banana - 2 pcs.
Milk - 100 g.
Vanillin, cinnamon at will and taste.
Cooking:
We separate the whites from the yolks.
We put cottage cheese with milk, chopped bananas, egg yolks and spices as desired in a blender. We beat. A creamy mass is obtained. Curd dough.
Beat egg whites until fluffy. Diet casserole.
Gently fold the egg whites into the curd mixture, mixing in one direction.
Pour the batter into a baking dish or small cupcake tins. We put in the oven at 180 C for about 30 minutes until a light blush is formed.
Surprisingly, despite the lack of baking powder, the casserole rises in the oven, becomes fluffy. It bakes beautifully and becomes dense, like plain dough, even in the absence of flour or semolina.
It turns out very tender, like a soufflé, fragrant, moderately sweet and fairly dense cottage cheese casserole with a banana. It is good warm for breakfast with sour cream or berry sauce, as well as cold as a sweet but low-calorie dessert for tea or coffee. This is a great diet option.

Diet casserole with buckwheat and chicken

Try to cook a diet buckwheat chicken casserole for lunch. Very easy to prepare, tasty, nutritious and not too high in calories. From the indicated proportions, two large servings come out, each approximately 450 kcal. An additional plus is that all the ingredients that are needed, as a rule, are in every home, so it can be prepared without particularly expensive purchases. The casserole is delicious both hot and cold, you can take such a lunch to work, even if you do not have the conditions to warm it up.

Ingredients:

• 100 g buckwheat (dry product)
• 100 g chicken breasts
• 400 g tomatoes (fresh or canned) cut into small slices without skin
• 1 PC. onion
• 2 eggs
• 1 tablespoon rapeseed (or sunflower) oil
• pepper
• parsley

Cooking:

Cook buckwheat in accordance with the recipe on the package, drain and leave to cool. Grind the chicken with a meat grinder as for minced meat. Peel the onion and cut into small cubes.

In a pan, fry the onion in oil until golden brown. Add tomatoes and sauté for about 5 minutes over low heat, stirring occasionally. Season to taste with salt and pepper.

Set aside 1/3 of the tomatoes to cool, and add the minced chicken breast to the rest. Fry together for another 3-4 minutes. Cool down. Combine tomatoes with chicken breast, buckwheat porridge and eggs. Mix, season with salt and pepper.

Pour the mixture into a lightly oiled baking dish. Bake for 25 minutes in a preheated oven at 180 degrees. Grind the remaining fried tomatoes in a mixer and put on top of a diet casserole, bake for another 10-15 minutes. Before serving, sprinkle the finished dietary casserole with buckwheat porridge and chicken with finely chopped parsley.

Dishes from this dairy product have a special taste and useful properties. Eggless cottage cheese casserole is a great way to make a hearty breakfast without using an ingredient that you don't like or don't have in the fridge for some reason.

In the oven, cottage cheese casserole without the use of eggs is prepared simply, but requires strict adherence to the proportions of the ingredients. Otherwise ready meal comes out dry.

• 30 grams of sugar;
• three tablespoons of semolina and butter;
• half a kilo of cottage cheese.

Cooking process:

1. We grind the cottage cheese several times or beat well with a blender.
2. Pour semolina with sour cream, leave for a while to swell.
3. Melt butter and combine with sugar to dissolve.
4. We mix all the prepared ingredients, put them in a mold and cook for 30 minutes at 190 degrees.

Required products:

• half a kilogram of cottage cheese;
• dried fruits to your taste;
• four spoons of semolina;
• 0.1 kg of sugar.

Cooking process:

1. We bring the cottage cheese to homogeneity with a blender or sieve, add semolina and sugar to it, mix.
2. You can add raisins, dried apricots and vanilla.
3. We shift the resulting dough into a mold and put it in the oven for 30 minutes, heated to 200 degrees.

Required products:

• 60 grams of sour cream;
• half a kilogram of cottage cheese;
• 20 grams of flour;
• 80 grams of sugar;
• half a glass of raisins.

Cooking process:

1. Preparing such a casserole is quite simple. It is enough to place all the indicated ingredients from the list in a deep container.
2. Mix or whisk thoroughly.
3. And remove to bake in the oven, which is preheated to 180 degrees. We keep the dish in the oven for about 30 minutes.

In addition to raisins, you can use other dried fruits, and it is better to serve the casserole with condensed milk, milk sauce or jam.

Required products:

• one banana;
• 0.5 kg of cottage cheese;
• about 100 grams of sugar or to your taste;
• 0.1 liter of sour cream;
• 60 grams of semolina.

According to this recipe, the dish is prepared with sour cream, but if you do not want to put this ingredient, you can replace it with another banana.

Cooking process:

1. Combine all the ingredients, except for the banana, mix thoroughly until smooth.
2. Separately, chop the banana and crush it to form a porridge or puree. Then put the fruit mass to the rest of the ingredients and mix again.
3. Place the dough in the mold and cook for about 40 minutes, preheating the oven well to 190 degrees.

Recipe for cooking in a slow cooker

A casserole without eggs in a slow cooker turns out tasty and lush, and the process itself does not take much time.

Required products:

• three tablespoons of flour and the same amount of sour cream;
• four large spoons of sugar;
• vanillin to your taste;
• half a kilogram of cottage cheese;
• half tsp soda.

If you do not like the consistency of the lumpy casserole, then be sure to beat the cottage cheese in a blender or rub it through a sieve.

Cooking process:

1. Add vanilla, sugar and flour to the curd mass, mix thoroughly until smooth.
2. Then enter sour cream (you can replace it with kefir). This ingredient is needed to make the dough more liquid.
3. Pour the finished composition into the multicooker bowl, turn on the device in the “Baking” mode and set the time to 40 minutes. This will be enough for the casserole to bake completely, but not have time to burn.

With sugar free carrots

We can say that this is a recipe for a dietary casserole, because it does not even contain sugar, but it is full of healthy ingredients.

Required products:

• two spoons of semolina;
• about 400 grams of cottage cheese;
• 50 grams of raisins.
• one large carrot;
• a glass of sour cream.

Cooking process:

1. We combine the indicated amount of semolina with sour cream and leave for about an hour so that it swells well. If desired, the dairy product can be replaced with kefir or even fermented baked milk.
2. Add to the semolina all the remaining ingredients from the list. Please note that the carrots need to be grated, and it is advisable to pre-soak the raisins so that they become softer.
3. We shift the mass into a mold and cook for about 35 minutes at 180 degrees.

Children's pastries with apples

Required products:

• three tablespoons of kefir or natural yogurt;
• two apples;
• three spoons of sugar;
• a handful of raisins;
• 0.4 kg of cottage cheese;
• four tablespoons of semolina.

Cooking process:

1. Grind the cottage cheese or make it more homogeneous with a blender, mix with yogurt or kefir.
2. Pour semolina, sugar and raisins to it, mix the composition thoroughly again until smooth.
3. Apples must be freed from the skin, remove the hard middle from them and turn the pulp into small pieces. Mix fruit slices with the rest of the ingredients.
4. We put the resulting dough into a mold and put it in the oven for about half an hour, turning on the heat at 190 degrees.

Vanilla cottage cheese casserole without eggs and semolina

According to this recipe, we cook the casserole without semolina, but with oatmeal and using dried fruits.

Required products:

• four large spoons of oatmeal;
• half a kilogram of cottage cheese;
• two tablespoons of sour cream and sugar;
• 100 grams of dried apricots or other dried fruits / fruits to your liking;
• two packets of vanilla sugar.

Cooking process:

1. Before making the casserole, grind the cottage cheese so that there are no lumps in the baking. This is best done with a blender or food processor. But if you do not have these devices, then use an ordinary sieve or at least a fork.
2. Then mix the cottage cheese with vanilla and regular sugar and grind very carefully. Again, it would be nice to kill this mass with a blender.
3. Pour boiling water over dried apricots so that it becomes softer, and oat flakes must be turned into flour. A coffee grinder is perfect for this.
4. We combine the resulting flour and dried fruits with the rest of the products and bring the composition to homogeneity.
5. We shift the mass into the prepared form (it must be greased with oil or covered with paper) and cooked in an oven heated to 200 degrees for at least 30 minutes.

Cottage cheese casserole - healthy and tasty dish, which is suitable for breakfast and even for light dinner. It is served in portions, and you can diversify its taste by watering each serving with condensed milk, jam, any syrup, jam or chocolate icing.

Cottage cheese casserole in the oven is dietary. Diet cottage cheese and vanilla casserole "Pudding"

Serve this vanilla cottage cheese casserole with a scoop of ice cream and raspberry jam.

Ingredients:

• 600-700 grams of cottage cheese;
• Four table eggs;
• Three table. spoons of granulated sugar;
• One pack of vanilla pudding mix;
• One tea. a spoonful of baking powder;
• Raisins - to taste;
• One pack of vanilla sugar;
• Butter.

Cooking method:

Eggs are beaten well in a deep bowl, cottage cheese is added. Pour in sugar. Add vanilla sugar. Pour in the pudding mix and baking powder. All ingredients are thoroughly mixed. Then beat the mass well with a mixer or food processor. Put the soaked raisins and mix. Grease the baking dish butter. Spread curd mass. Bake until done.

Diet cottage cheese casserole without flour is one of the most useful. It is perfect for both children and people with digestive problems. This dish will become indispensable in the menu of a person suffering from hepatitis, since, in fact, it is very light. diet dish. Low-calorie cottage cheese casserole is also good for those who follow the Kremlin diet.

One name - cottage cheese casserole brings us back to distant childhood, this is the dish that you should definitely return to your diet.

Diet cottage cheese casserole can serve as an independent dish or be a light dessert.

Diet casserole recipes:

All recipes are easy to prepare and do not require any special time and money, or any culinary skills. The ingredients are simple: cottage cheese, eggs, kefir and raisins. Everything! In order to diversify the dish, some add prunes and dried apricots to it.

The calorie content of cottage cheese casserole is very small - only 90 Kcal per 100g.

As known, diet casserole from cottage cheese plays an important role in the development of the child's body. Cottage cheese is rich in calcium, protein and is one of the best foods for its nutritional properties, and raisins are a storehouse mineral salts, vitamins and organic acids. Therefore it perfect recipe for small children under the age of even a year.

Video Diet cottage cheese casserole

Diet cottage cheese casserole in the microwave. Diet with apples

Microwaved diet cottage cheese casserole is an example of a low-calorie dessert that is appropriate in the diet of people with dietary restrictions. If the cottage cheese is taken wet, the number of eggs in the recipe can be reduced to two or even one. If it is crumbly, then without three eggs the dish will not be tender. If you prefer to cook cottage cheese casserole in the microwave without eggs, replace them with corn starch (50 g).

You will need:

• apples - 2 pcs.;
• fat-free cottage cheese - 500 g;
• semolina - 50 g;
• stevia (sugar substitute) - to taste;
• eggs - 3 pcs.

Cooking:

1. Combine cottage cheese with eggs. Stir.
2. Add the sugar substitute to the mixture and semolina. Beat with a blender until an airy homogeneous mass is obtained. Leave it to stand for a quarter of an hour for semolina to swell.
3. Cut the peeled apples into slices and place in 2-3 small molds. Spread the mixture over the apples.
4. Microwave at 800-900W for 3 minutes. Then let the casseroles stand for 2 minutes with the door closed. Next, cook the dish at the same power for a couple more minutes.

Microwave cottage cheese casserole is cooked in any form (glass, silicone, ceramic), excluding metal. To add color to pale baked goods, add grated carrots to the dessert, orange peel or cocoa.

Home power microwave oven may not match the one specified in the recipe. To adapt the recipe to your appliance, cooks recommend calculating the cooking time as follows: multiply the power (in the recipe) by the cooking time (in the recipe) and divide by the power of your microwave.

Hello friends! I suggest you go on a culinary trip today for new knowledge! After all, everyone who wants to bring their body into good sports shape one way or another must follow some rules on nutrition. For example, eat less sugar, unhealthy fats and flour products.

And at first glance it sounds intimidating. It seems to many that without sugar and buns, life will cease to play with iridescent colors. Do not rush to get upset because this is not at all the case. And today I will give you evidence! Diet cottage cheese casserole without flour and semolina will not leave you indifferent.

What are the benefits of cottage cheese casserole?

Its positive effect on the body is obvious, since the main ingredient is cottage cheese. And, as you know, it contains macronutrients necessary for our body (proteins, fats, carbohydrates) and microelements (vitamins B, A, PP, C, as well as calcium, potassium, iron, phosphorus). In addition, cottage cheese is a source of important amino acids - methionine and tryptophan, which normalize digestion. So, friends, run to the store for cottage cheese!

It’s just that not everyone likes to eat cottage cheese, especially children. Cottage cheese casserole can solve this problem. And due to the absence of flour and semolina, the dish will turn out to be low-calorie. Although flour and semolina should not be feared. It is only necessary to approach the choice of these ingredients correctly. As a flour, preference should be given to whole grains.

The nuances of cooking

As in the preparation of any dish, there are also small nuances.

• Use not too much skim cheese. Take 5 percent. Since if you use a less fatty product, the dish may turn out to be liquid and will not keep its shape
• If you want to add some carbs but don't want to use semolina or flour, use oatmeal.
• Sugar can be eliminated altogether if you add honey or dried apricots and raisins to the casserole. No less tasty will be a casserole with apples
• Cooking casseroles in the microwave will speed up the cooking process. After cooking, do not remove the casserole, wait a couple of minutes
• The dish can be prepared without starch if you have a phobia for carbohydrates. Since starch is used as a binder, egg yolks are an alternative.

Delicious recipes

Cottage cheese casserole cooked in a slow cooker

Ingredients:

1. Cottage cheese - 600 gr.
2. Milk - 250 gr.
3. Egg - 2 pcs.
4. Butter - 50 gr.
5. Starch - 50 gr.
6. Nuts, raisins, candied fruits - 150 gr.
7. Vanilla sugar - add to taste

Cooking:

• Separate the whites and yolks, beat the whites well
• Mix cottage cheese, milk, yolks, starch and vanilla sugar
• Add nuts, raisins and candied fruits to the resulting mixture.
• Now mix everything with proteins
• Place the resulting mixture in a multicooker greased with butter.
• Cook in the "baking" or "pie" mode for 50 minutes

Did you find a similarity with the photo below? Well, bon appetit!

Diet casserole with cottage cheese and carrots in the microwave

Ingredients:

1. Carrot - 1 pc.
2. Wheat bran - 2 tbsp.
3. Cottage cheese - 250 gr.
4. Eggs - 2 pcs.
5. Confectionery baking powder - up to half tsp
6. Sugar substitute, salt, vanilla, cinnamon or sesame seeds - to taste

Cooking:

• Grate carrots and stir with bran, cottage cheese and baking powder
• Shake eggs together with sugar substitute, cinnamon, vanilla and salt
• Combine all components. If the mass is thick, then dilute it with kefir
• Bake in a glass dish with a lid for 8 minutes at 500 W

Enjoy a great meal!

parting word

Friends, as you can see, a casserole is not only useful, but also delicious product. It has a low calorie content, due to which it can please you even during a diet. All ingredients are simple and can be purchased at any store. And a large number of recipe options will allow you to get new taste sensations every time. So don't waste your time - the casserole is waiting!

Eat healthy and delicious! Subscribe to updates of articles and share them with friends on social networks. See you soon!

13.04.2016

Hello everyone! My name is Vika Leping, and today I will show you a very cool low-calorie dessert - a diet cottage cheese casserole with a banana or a cottage cheese grandmother. In general, I am now studying, inventing, cooking many low calorie recipes, as I bring my body in order, because summer is coming! And I'm especially attracted diet desserts, because you really want sweets, you know. And today's recipe is no exception.

Recently, I have been studying dietetics on my own more and more, trying to understand how food affects the formation of our body, I even think about finishing dietary courses, all these processes are so exciting for me. I love to paint my diet, come up with new dishes, calculate calories and BJU. Here is my delicious cottage cheese casserole - dietary and low-calorie, prepared without semolina and without flour. Consists of only 4 ingredients.

But back to the topic. Banana-curd casserole, the calorie content of which is only 110 kcal per 100 grams, has the following BJU (proteins, fats, carbohydrates): 11, 3.9, 8.6. Yes, I calculated everything to the gram 🙂 Don't worry and eat it at least every day. The main thing is not to eat the whole thing in one meal 😀 Today I had breakfast and dinner with her without harm to the figure. The low-calorie cottage cheese casserole with bananas does not contain sugar; instead, I put stevia, a natural sweetener.

There are many legends about stevia, as well as about all other food additives, but its harm has long been refuted, especially in such quantities as we use it in the kitchen. Much more harm does a million food additives from purchased mayonnaise and sauces, pastries long storage and canned goods. The advantage of stevia is its natural origin, zero calories, economy of use, no destruction of brain cells and, a very important plus, it does not increase blood sugar, unlike other sweeteners. Minus - it is expensive, but I don’t particularly consider it a minus for incredible efficiency. One cottage cheese banana casserole contains less than a teaspoon.

By the way, diet casseroles can be prepared not only with a banana. It can be a cottage cheese casserole with apples, raisins or pears - with any fruit you like. Take the curd mass as a basis, and change fruits or berries. The calorie content of cottage cheese casserole with apples, pears or berries will be even lower. But I just love bananas, and especially their combination with cottage cheese, so for me a cottage cheese casserole with a banana is ideal.

So, a diet banana-curd casserole, a step-by-step recipe with a photo, or how to cook a cottage cheese casserole with a banana or other fruits.

Ingredients

• cottage cheese - fat-free, preferably without grains - 450-500 gr
• egg- 4 large
• bananas - 3-4 pieces
• lemon- some juice
• stevia - to taste
• honey- nuts, seeds - for decoration (optional)

Cooking method

Let's start cooking the cottage cheese casserole by turning on the oven. We set the temperature to 220 degrees and leave to warm up. Preparing the baking dish. I have 25 cm, metal, with removable high sides. Low-calorie cottage cheese casserole with bananas baked perfectly in it.

Now in a bowl, mix cottage cheese, eggs and stevia. You can use fructose, honey, or maple syrup to taste, but not sugar. With stevia, the main thing is not to overdo it, otherwise it will be very bitter. Add 1/4 teaspoon, stir and taste until you bring to taste. Because of stevia, banana-curd casserole is low-calorie and sweet at the same time.

Since I am my Banana Cottage Cheese Casserole, I peel the banana and cut it into circles. You can also cut apples and pears into slices. Cottage cheese casserole with raisins will also be very tasty. We spread a layer of fruit on the bottom, lightly sprinkle with lemon juice, then pour half the curd mass and level it. Again lay out a layer of fruits or berries, sprinkle again with lemon and pour the rest of the curd-egg mixture and level again. Now you know how to make a cottage cheese casserole, it remains only to bake it.

Low-calorie cottage cheese and banana casserole in the oven will stand for about 45 minutes. We send it there, set a timer and return to check. It will be ready when it is browned. All ovens are different, so it can take up to an hour. By the way, a cottage cheese casserole without semolina and without flour will still keep its shape perfectly.

That's it, the banana cottage cheese casserole recipe is complete. We take it out of the oven, with a knife we ​​pass between the side and the cheesecake, remove the side itself and set Cheesecake on a plate. The cottage cheese casserole in the oven could stick a little to the edges, so this process is mandatory. Serve it to the table or...

Or a diet casserole with cottage cheese and a banana will be cut into portions and decorated 😉 I use 5 grams of honey and 5 grams for decoration walnuts. But I didn’t take them into account in calories, so see for yourself what suits you best!

Banana and cottage cheese casserole goes well with coffee or tea. I really love coffee, or rather its smell, so I drink from a huge cup, diluting only one incomplete teaspoon with boiling water 🙂

I'll quickly summarize!

Short recipe: diet cottage cheese casserole with banana

1. Peel the banana and cut into circles (can be replaced with other fruits).
2. Mix cottage cheese, eggs and stevia in a bowl, adding 1/4 teaspoon, bringing to taste.
3. Put a layer of banana in the form, sprinkle with lemon juice, then pour half of the curd mass and smooth.
4. Put another layer of bananas, sprinkle with lemon juice and pour the remaining mass, smooth.
5. Diet cottage cheese casserole is sent to a preheated oven for 45-60 minutes.
6. The finished cottage cheese casserole in the oven should be browned, we take it out, draw it with a knife between the side and the pie, then remove the side itself.
7. Cut into portioned pieces, decorate, if desired, with honey and walnuts.
8. Now you know how to cook cottage cheese casserole.

The recipe for cottage cheese casserole has come to an end. Generally, diet baking from cottage cheese is a grateful thing, it always has a lot of proteins, few fats and carbohydrates, which cannot but rejoice on a diet. And if you are a lover of diet sweets like me, I highly recommend it. I am very proud of them and recommend them to everyone!

That’s all, I’ve unsubscribed for today, I’ll run to buy all sorts of household trifles for Sergey and me in an apartment. We still have not settled down to the end, all the time you need to buy something. How do you feel about moving? For example, I like this kind of turmoil, I generally can’t sit in one place for a long time I need a permanent change of scenery 🙂

Okay, I'm running away, and they'll be waiting for you very soon healthy recipes. Be sure to stay with me so you don't miss out, , it's free! In addition, when you subscribe, you will receive as a gift a collection of full-fledged recipes of 20 dishes that are prepared very quickly, from 5 to 30 minutes, which will save a lot of your time! Eat fast and tasty - it's real!

Cottage cheese is a healthy and tasty natural product. It is a source of calcium, vitamins, proteins and other substances necessary for the body. But not everyone likes to use it just like that, in its raw form, and especially children. Then the housewives have to go to the trick and cook a variety of dishes from this dairy product. One of the easy-to-prepare dishes is cottage cheese casserole with a banana. The fruit gives a special taste to the delicacy and makes it juicy. But the main advantage is nutrition.

Cooking in a multicooker

The slow cooker, having recently appeared on the market of kitchen appliances, has become very popular - now almost every housewife has it. The determining factor in the high demand for it is that it saves a lot of time. In addition, when cooking, it preserves as much as possible beneficial features products.

Ingredients:

• half a kilo of cottage cheese;
• 3 bananas;
• about 4 st. spoons of sugar;
• semolina and sour cream - 3 tbsp. l.;
• 4 medium sized eggs;
• a little salt, vanillin.
  

Preparation: combine sour cream with semolina and leave for half an hour (for swelling). In another bowl, mix cottage cheese, rubbed through a fine sieve, with eggs, sugar, a pinch of salt, vanilla. Then add the sour cream-semolina mixture and beat with a blender.

Cut the fruits and put them to the total mass, beat until smooth.

Lubricate the bowl of the device with oil, then sprinkle with semolina. Submit our submission.

Set the baking program. After 45 minutes, remove the casserole using a steamer plate and turn it over. Bake in the same mode for a quarter of an hour. Then - hold in a slow cooker for about 20 minutes.

Ingredients:

• 2 eggs;
• two packs of cottage cheese, 250 g each;
• 300 g yogurt (natural);
• 3 bananas;
• 50 g prunes.

Cooking process: in a blender cup, mix all the ingredients (except fruits) and beat well.

Bananas cut into 4 equal parts: first along in half, then across (see photo). Put them in a bowl, pour curd-yogurt mass. Put some prunes on top: whole or chopped.

Set the "baking" mode. Dessert is ready in 40 minutes.

Cooking in the oven with and without semolina

For lovers of cooking the classic way- in the oven, there are many different recipes for cottage cheese casserole with bananas.

Ingredients of the dish with semolina:

• half a kilo of cottage cheese;
• 120 ml (half a glass) of milk;
• about 3 st. spoons of sugar and 2 tbsp. spoons of semolina;
• 2 pieces - banana and eggs;
• some vanilla sugar.

Cooking process: Pour 100-120 ml of boiling water over semolina and leave for half an hour. Cottage cheese must be rubbed through a sieve and put in a blender cup. Put eggs, vanilla and plain sugar there, pour milk. The swollen semolina is sent to the bowl last. Whisk everything thoroughly.

Slice the fruit and arrange them on a greased mold. Pour curd mixture on top.

Baking time for cottage cheese casserole 40 minutes, temperature 180°C.

Ingredients :

• half a kilo of 9% cottage cheese;
• 60 g flour;
• 100 ml (about half a glass) milk;
• 3 eggs;
• banana - 2 pcs.;
• 50 g sugar.

Preparation: first beat the eggs with sugar, then add the rest of the products, except for the fruit. Mix everything well, then add finely chopped bananas, mix again.

Grease a mold or a small baking sheet with oil, put the finished mass into it. Preheat the oven to 180°C first.

Banana casserole is cooked until golden brown, and it will take about 40 minutes.

diet treat

For those who do not need extra calories, there is very easy recipe cottage cheese casserole with bananas without flour, semolina and sugar. Due to this, she is dietary.

• eggs - 2 pcs.;
• 2 packs of cottage cheese (fat-free) 200 g each;
• 4 bananas;
• 2 tsp cinnamon.

Diet cottage cheese casserole is prepared very simply: you need to combine all the ingredients, then beat with a blender.

Pour the banana-curd mixture into the mold. Bake at 180°C for 35 minutes.

When serving, you can pour yogurt with strawberries or other berries to taste.

Dessert for allergy sufferers

Those with allergies can also indulge in the Banana Cottage Cheese Casserole – without the use of eggs.

Components:

• 2 packs of cottage cheese 250 g each;
• by 4 tbsp. spoons of sour cream and sugar;
• banana - 1 pc.;
• about 2 tbsp. tablespoons of semolina

Preparation: mix semolina with cottage cheese and sugar in a bowl. In a separate bowl, mash the banana with a fork or chop it with a blender. Combine everything and mix thoroughly.

For baking, use foil - it should cover the form. Then grease it with oil. Put the composition with bananas and cottage cheese, level it. Place the mold in an oven preheated to 190°C. After 40 minutes, take out the dessert and brush with sour cream. Put back in the oven for 20 minutes.

Dish with berries

The cottage cheese-banana casserole with berries goes with a bang, and most often it is cooked with strawberries.

Ingredients:

• 2 packs of cottage cheese 200 g each;
• 2 bananas;
• about 5 st. l. sugar and 6 tbsp. l. decoys;
• 5 pieces of strawberries;
• 4 eggs (medium size);
• 1 tsp baking powder, without a slide (or baking soda);
• a pinch of vanilla.

Preparation: beat cottage cheese, sugar and eggs with a blender. Pour semolina, baking powder and vanillin, stir and leave for ⅓ hours. Cut the banana into pieces and put into the dough, mix thoroughly.

Lubricate the bowl of the appliance (the dish is cooked in a slow cooker) with oil and pour into it batter. Arrange chopped berries on top.

Set the program "baking" for 70 minutes. Temperature 140°C.

Bon Appetit!

Good day, dear blog readers! It's no secret that cottage cheese casserole is nutritious and healthy dish usually served with breakfast. But I found out that it has one significant drawback. Which? It turns out that when using the usual “wrong” ingredients, a casserole can adversely affect our figure. How can this be avoided? - you ask.

Very simple: cottage cheese casserole should be made from. For example, many housewives, in order to exclude sugar from the composition of the casserole, add a banana to it. It is worth considering that such a low-calorie diet cottage cheese banana casserole is being prepared in the oven.

Cottage cheese casserole on quail eggs with banana

The recipe for this dish is very simple, it takes only 40 minutes to fully prepare it. Diet casserole is prepared from the following products :

• 200 gr. fat-free cottage cheese or 2%;
• 1 banana;
• 6 quail eggs;
• a small amount of vanilla, ground cinnamon, salt;
• 2 dessert spoons of lemon juice.

If I don’t have quail eggs on hand, I replace them with a couple of chicken ones, taste qualities casseroles don't change.

1. So, we beat the egg whites with lemon juice. Now you need to knead the cottage cheese mixed with yolks with a fork. After the mass has become pasty, it must be salted and mixed again. By the way, if the cottage cheese is too dry, you can knead it with the addition of a small amount of low-fat milk, so the casserole will turn out softer and more tender.

1. Then whipped egg whites are gently folded into the curd mass. I did this with a spoon in one direction so that the splendor does not disappear. curd dough. In the process of kneading, you need to add cinnamon and vanilla.
2. Now let's take a banana. If you take a shape with a large diameter, you will need to cut the whole fruit. It only took half a banana to make my little mold. The fruit must be peeled, and then cut into thin slices.
3. The casserole is placed in the form in layers: the first of which is a layer of dough, then they are laid out banana mugs and then dough again. In this sequence, the form is completely filled out. A layer of dough should crown the casserole.
4. The oven must be heated to 180 degrees, and then bake the dish in it until brown edges appear.

If you are worried that I did not process the baking dish with oil, then do not worry, I have silicone. A huge plus of this accessory is that it does not need to be lubricated with oil or sprinkled with semolina, thus we can reduce the calorie content of the finished dish.

As you have already noticed, this recipe does not involve the use of sugar, butter, flour and semolina, therefore, even if you watch your figure, you can safely dive into the process of baking cottage cheese and banana low-calorie baking. You can also cook delicious ones using proven recipes.

Low-calorie cottage cheese-banana casserole with semolina

From such a breakfast, your body will be nourished with vital energy and useful microelements, besides, it will not make your waistline suffer from the attack of unfortunate fats and harmful carbohydrates. How to cook it correctly, I will tell you step by step below.

To prepare a gentle breakfast with semolina and banana you will need :

• half dessert spoon vanilla sugar;
• a couple of bananas;
• a couple of tablespoons of semolina;
• a couple of chicken eggs;
• 50 ml skim milk;
• 300 grams of fat-free cottage cheese.

Diet casserole with semolina is very easy to prepare :

1. Bananas need to be mashed with a fork until a thick fruit paste is obtained. To make the dish more fragrant, bananas are easily kneaded, I always pick up very ripe fruits that begin to darken. This will not only save time, but also prepare a more tender casserole.
2. In a separate bowl, semolina should be poured with milk. In this state, the croup needs to be kept for about 15 minutes.
3. In another container, cottage cheese is mixed with eggs and vanilla. To break up curd grains or lumps, you can use a sieve or blender.
4. Banana puree and semolina with milk are transferred to cottage cheese. The whole mixture is actively mixed and poured into a silicone mold.
5. The dish is baked for 50 minutes at a temperature of 180 degrees.

Love cupcakes? Then the dough prepared according to this recipe can be baked in muffin molds. From my own experience, I can say that this cooking option will not only reduce the cooking time to half an hour, but also limit the portion size if you clearly calculate the amount of proteins, fats and carbohydrates eaten.

Also, all those who love pastries will like it.

Egg-free cottage cheese and banana casserole

Egg-free banana casserole diet is an excellent option for people suffering from high blood cholesterol, and will also help maintain a figure and improve health.

An eggless casserole is prepared from the following ingredients:

• 5 kg. cottage cheese;
• a couple of tablespoons of semolina;
• large banana fruit;
• 3 tablespoons of sour cream;
• half a dessert spoon of vanilla sugar.

In this recipe, you need to use a ripe banana to give the dish its sweetness.

Preparing this dish is very simple, it takes me only 45 minutes. :

1. Cottage cheese, vanilla sugar and semolina are mixed in a deep container. The resulting mixture is rubbed through a sieve. You can not grind the curd grains with a sieve, this will not affect the cooking process of the dish, I just like the baking to have a delicate, soft and airy structure. If the mass is still dry, you can pour a small amount of low-fat kefir or skim milk into it.
2. The banana is crushed with a blender, and then mixed with the main dough.
3. If you are not using silicone mold, it must be covered with foil and greased with oil so that the dish does not stick. I have a silicone mold, so it does not need oiling.
4. Next, the cottage cheese-banana dough is poured into the mold. The oven is heated to 180 degrees, a diet casserole without eggs is cooked in it for half an hour. Then the dish is removed, the seized top is smeared with sour cream, the form is put back into the oven for 10 minutes.

To protect yourself from extra pounds, you can use the described recipes for cottage cheese casseroles with bananas, made from the “right”, healthy ingredients. Such a dish will be not only an excellent breakfast for you, but also a successful end to the day due to its dietary characteristics, because in the described recipes the average calorie content of the dish is only 130 kcal. Those who want to eat and lose weight should also be aware of foods with