Home Bakery Soup with canned peas. Canned green pea soup: recipes with egg, chicken and salmon. Canned Pea Soup Ingredients

Bakery

Soup with canned peas. Canned green pea soup: recipes with egg, chicken and salmon. Canned Pea Soup Ingredients

Somehow it so happened that it is customary for us to cook soups mostly from dried peas. This dish is familiar to everyone since childhood and even got the name "musical" because of its specific properties. But from a canned delicacy it is customary to prepare salads, the bright and famous representatives of which are the New Year's Olivier. But you can cook delicious with canned peas.

We bring to your attention a couple of recipes for delicious and healthy dishes from this product. The first of these was "invented" in Soviet times, when canned food was almost the only product in stores for which it was not necessary to stand in kilometer-long queues. And yes, they were cheap. But even today this recipe has not lost its relevance, since the soup with canned green peas is not only tasty and healthy, but also prepared extremely simply and quickly. And it is simply impossible to spoil it.

Soup with canned green peas

To prepare this dish you will need:

a jar of peas of brain varieties;
jar canned fish- saury or pink salmon;
a bunch of greens;
bell pepper - 1 pc.;
onion - 1 pc.;
potatoes - 2 pcs.;
carrots - 1 pc.;
spices.

Wash and clean vegetables. If you are allergic to boiled onions and carrots, then you can not cut them, but put them whole in the pan. We need them for smell and taste, and to achieve this result, there is no need to cut them at all. You don’t even need to peel the onion - wash it thoroughly, cut off the remnants of the roots and send it to a pot of boiling water. Its peel will give the broth a beautiful amber hue. And at the end of cooking, you simply fish out the boiled carrots and onions from the pan and throw them out of harm's way.

We clean the potatoes, cut them into cubes and also send them to boil. If you cut the carrots and plan to use them in the finished soup, you can throw in all the vegetables at the same time; otherwise, take a short (10-15 minutes) pause between onions, carrots and potatoes.

In the meantime, the vegetables are being cooked, cut the greens and peppers and open the cans of canned food. We bring the potatoes to half-cookedness, if necessary, we catch onions and carrots from the broth and send fish and peas into it. You can not drain the liquid from the peas - it will only add ready meal aroma and taste. With it, soup with canned green peas will become even richer. Bring to a boil and add greens with pepper to the broth. Salt, add a little pepper and bay leaf. Bring to a boil again and turn off the stove. Everything - the soup is ready. It can be eaten both hot and cold, as canned food is most often consumed chilled. So you can consider this dish a kind of okroshka.

Canned Pea Soup

This soup is not very common in our country due to its somewhat unusual color. It turns out green, which does not meet the culinary traditions of Russians. But this is not a reason to refuse to try this dish.

You will need meat or a can of peas, leeks, butter and spices.

Sliced onion fried in butter. You can do it right in the pot. As soon as the onion acquires a pleasant golden color, add half the peas and the broth. Keep on the stove for about 15 minutes and remove from heat. Now you need to strain the broth and beat the peas with onions in a mixer. If there are problems with the presence of a mixer or blender, then use the old grandmother's method of making mashed potatoes - a crush.

We combine all the ingredients again, pour the remaining peas into the pan, put a tablespoon of sour cream, salt, pepper and send to the stove. If you expect to eat the whole soup with canned green peas at once, then you do not need to boil it - just heat it up.

You can serve it with herbs, and an extra spoonful of sour cream will not harm the taste at all. Bon Appetit.

soup with green peas- very satisfying, nutritious and healthy first course. It is green peas that give a delicate rich taste. Even the most ordinary chicken soup can be spicy and delicious. Soup is prepared with green peas in chicken, pork, beef, fish or vegetable broth. You can cook food on the water, and so that the dish does not turn out fresh, you can dilute a couple of bouillon cubes in boiling water.

To make soup, you can use most different vegetables: potatoes, tomatoes, carrots, onions, celery, spinach, zucchini, garlic, cauliflower etc. Green peas go well with mushrooms, seafood, boiled egg, corn and canned white or red beans. By the way, for making soup, you can take not only frozen green peas, but also canned ones. The cooking time is thus significantly reduced. The dish is served hot or warm with chopped herbs (dill, parsley, cilantro, basil, etc.), grated cheese, croutons or croutons. Soup with green peas can have a regular liquid consistency or be prepared in the form of a creamy creamy soup.

Soup with green peas - preparing food and dishes

Preparation of products is not particularly difficult: all vegetables must be thoroughly washed and cut, this also applies to mushrooms and herbs. Frozen green peas and corn do not require prior defrosting - they can be immediately laid out in boiling water. Care should be taken in advance to prepare meat, mushroom, fish or vegetable broth. From canned foods (beans, mushrooms, peas or corn - if used), you need to drain excess liquid by throwing them into a colander.

To prepare the dish, you will need a large pot (preferably with a thick bottom), a frying pan, a colander, a knife, a cutting board, a grater, a can opener and other kitchen utensils. Soup with green peas can be served in ordinary deep bowls, and cream soup can be served in deep bowls or bowls.

Green Pea Soup Recipes:

Recipe 1: Green Pea Soup

This soup with green peas is a universal first course for every day. The soup is prepared very easily and quickly from the most affordable products. The composition of the dish includes chicken, potatoes and green peas.

Chicken fillet - 2 pieces;
Green peas - 400 g;
Potatoes - 4 pcs.;
1 head of onion;
Olive oil - 30 ml;
Salt;
Ground black pepper;
Dill.

We wash the chicken fillet, remove the skin and cut into small pieces. Heat the olive oil in a frying pan and fry the chicken in it until golden brown. Chop onion and add to chicken. Fry everything together for a few more minutes. Put the onion with chicken in a saucepan, add a little more oil and simmer over low heat. Peel potatoes and cut into small cubes. Put the potatoes in a pan with chicken and onions. Pour the ingredients with one and a half liters of water and bring the soup to a boil. Add a little salt and cook over low heat for about 15 minutes. If using frozen green peas, defrost and add to soup. Bring the dish to a boil and cook for about 10 more minutes. Cook the soup with green peas until the potatoes are ready. Add a little salt and pepper if necessary. Pour the present dish on plates and sprinkle with chopped dill.

Recipe 2: Soup with green peas and carrots

Another simple green pea soup recipe. The dish is cooked in meat broth, also includes potatoes, carrots and onions. This soup does not require much time to cook, you can serve the dish for everyday lunches and dinners.

2 potatoes;
1 onion;
1 carrot;
100 g frozen green peas;
2 liters of meat broth;
Greenery.

Peel potatoes and cut into small cubes. Pour broth into a saucepan and bring to a boil. Put the chopped potatoes into the boiling broth. We clean the carrots and rub on a coarse grater. Peel the onion and cut into thin half rings. Put the carrots and onions into the soup. Salt a little and season the broth to taste with any spices. Reduce the heat and cover the pot with a lid. As soon as the vegetables are almost cooked, put green peas in the soup. Finely chop the greens with a knife, spread in ready soup and take the pot off the heat. After the soup is infused, pour the dish into bowls and serve with a slice of toasted bread.

Recipe 3: Soup with green peas and corn

Incredibly delicious cream soup with green peas and corn. The dish is great for everyday lunches and dinners. The composition of the soup also includes onions, coconut milk, mint and seasonings.

2 cups frozen green peas;
One and a half cups of frozen corn kernels;
1 glass of water;
1 head of onion;
1 can coconut milk;
A bunch of fresh mint;
Half a lemon;
Salt;
Ground black pepper;
Olive meat - to taste.

We spread the frozen peas and corn in a saucepan and send to defrost. Stew peas with corn in a small amount of water and olive oil. Cut the onion into thin rings and fry in a pan with vegetable oil. Fry the onion until golden brown and soft. Put the finished onion in a saucepan with corn and peas. Pour 2 cups of coconut milk and a glass of water into a saucepan. Bring the soup to a boil and remove the pot from the heat. Chop mint leaves and put in a bowl. Squeeze the juice of half a lemon into the soup and season the dish to taste with salt and pepper. Then we puree all the components of the soup with green peas with a blender until a homogeneous consistency. Serve the soup in deep bowls with sprigs of mint and green onion rings.

Recipe 4: Soup with green peas and beans

Very quick, tasty and healthy vegetable soup with green peas. The dish is prepared very easily from the most affordable products. The composition of the soup includes beans, peas, tomatoes, leeks, garlic and pasta.

2 heads of leeks;
2 celery stalks;
Garlic - 2 cloves;
400 g canned tomatoes;
400 g canned white beans;
1.7 liters of chicken broth;
85 g pasta;
100 g of frozen green peas and frozen green beans;
Olive oil - 30 ml;
1 st. l. pesto;
Grated parmesan cheese - 100 g.

Drain the liquid from the beans, put them in a colander and rinse the beans with water. Cut the tomatoes into small pieces. Chop the leeks and celery stalks. Finely chop the garlic with a knife. Pour oil and celery, onion and garlic into a thick-walled pan. Simmer the vegetables for about 8 minutes until they are soft. Then put the tomatoes, beans into the pan, pour the warm broth and add the pasta. Bring the soup to a boil and cook for about 5-6 minutes. Then put the peas in the soup and green beans, add the mottled sauce and mix everything thoroughly. Cook the soup with green peas for a few more minutes, until all the ingredients are ready. Season the soup to taste with salt and pepper. Serve hot soup with grated parmesan.

Recipe 5: Soup with green peas and dates

Incredible tasty soup with green peas and dates. The dish also includes garlic, onion, mint, spinach and cashew nuts. The fair sex will especially like the dish.

Frozen green peas - 400 g;
onion head;
2 cloves of garlic;
50 g mint;
4 dates;
Cashew nuts - 100 g;
1 lemon;
400 g spinach;
20 g green onions.

Pour 1 liter of water into the pan and put on fire. Bring water to a boil. Finely chop the garlic and put it in boiling water along with green peas. Grind the mint leaves, finely chop the onion. Add mint and onion to the pot. After 7 minutes, pour the soup into a bowl, add cashews, dates and puree the contents with a blender. Chop spinach and add to soup. green onion cut into small rings. Serve with a little chopped green onion.

The most important thing in the process of making soup with green peas is to follow the correct sequence in laying out the products. The basic sequence for preparing soup with green peas is as follows: first, peeled and chopped potatoes are put into boiling water, then vegetable fry (if it is used in the recipe, and only last - peas and greens. Frozen green peas do not require long cooking, so spread it should be last - especially for canned products. The last thing they season the dish, as many spices lose their aroma and taste under the influence of prolonged boiling. Green peas go well with sweet peas, chili peppers, cloves and oregano. If you want to cook specifically dietary and healthy dish, then it is better to add fresh or frozen peas, and not canned. If fresh green peas are used to prepare the dish, it only takes a few minutes to cook the soup - this will preserve the bright and rich green color and aroma.

Speaking of canned peas, many will immediately associate with some salads, for example, with Olivier. But today we will talk about the fact that not only main dishes, but also very tasty soups can be prepared from this product.

I want to bring to your attention a recipe for vegetable soup with peas, which will require a minimum amount of ingredients and time.

Recipe for vegetable soup with canned green peas

Kitchenware: pan; saucepan, volume 3-4 l; knife; grater; can-opener; cutting board; 3 small bowls for ingredients; wooden spatula; ladle; teaspoon and tablespoon; serving utensils.

Ingredients

Step by step cooking

Bon Appetit!

Pea soup recipe video

We offer you a video recipe on how to cook a very tasty first course with peas. You can visually see all the stages of cooking such a dish.

How to choose the right ingredients

Rack of pork ribs. When buying this product, be sure to pay attention to whether there is excessive moisture. If you are shown the ribs and you can see with the naked eye that they are wet, there is too much brine in the product.
Color is important, fresh ribs have a pleasant reddish tint and uniform coloration. If you are offered a dark product, it means that it was made from an old animal. Fat streaks should be light, but not yellow.
There should be no damage or stains on the surface.
The structure of fresh ribs is elastic and if you press lightly on the surface, the dent will quickly disappear.
This type of product can be processed with a large number of chemicals to give it the desired color, appearance and smell. Therefore, it is quite difficult to determine how fresh it is. Try to buy such food in trusted places and from trusted people who can honestly answer you whether you can buy such ribs or not.

Peas, basically, we all buy ready-made and when buying, you need to pay attention to the following points:

To evaluate the appearance of peas, buy them in glass containers, you can see the degree of filling, color and presence of sediment. The greener the peas, the younger and juicier they are.
The composition should not include anything other than peas, sugar, salt and water. If it is indicated that there is a flavor enhancer, stabilizer, preservative or coloring agent, the product is of poor quality.
If the store sells peas only in tin cans, pay attention that it is not swollen and without damage.
The expiration date is important if the product is made in season, i.e. in June and July, the peas are young and juicy. And if it is made at another time of the year, then dry grains were used for preservation, in which there is a lot of starch and few useful substances.

How to serve the dish and with what

This soup turns out quite hearty, fragrant and very tasty. BUT the best decoration there will be fresh greens. You can also season it with low-fat sour cream. And you can serve this dish with bread or light sandwiches, for example, with cheese.

As an additional dish, you can serve a light vegetable salad to the table. This dish would be a great option for a family dinner. And if you are expecting close friends to visit, you can be sure that they will definitely like this dish.

Other possible cooking and filling options

If pork dishes are too fatty for you, beef soup would be a great option in this case, and if you like diet and light food, then try cooking.

Well, if you are a lover of high-calorie and rich dishes, you will definitely like it or no less rich, very fragrant and tasty. For those who prefer soups with cereals, I want to advise very tasty and healthy.

Vegetable soup with peas is very easy to prepare, but it turns out fragrant and very tasty. So be sure to try this soup. And also share your options for such a first dish, leave reviews and write comments.

In order for the human body to function normally, it needs a source of energy, which is food. So every day you have to cook different food. Sometimes there comes a time when the hostess does not know what to cook today. But there are a huge number of options, take at least - soup from canned green peas.

Absolutely all family members will like this dish, thanks to its exquisite, rich taste, wonderful aroma and wonderful appearance, especially if you cook soup from canned green peas with smoked shank.

It is very convenient to use a step-by-step recipe for making soup with peas with photos. Of the ingredients you will need:

Meat broth - 2 liters;
Green canned peas - 1 can (300-400 grams);
4-5 medium sized potatoes;
1 medium sized onion;
1-2 medium carrots;
2 tablespoons of tomato paste or 2 fresh tomatoes;
Vegetable oil for frying vegetables;
Half a bunch of dill and parsley;
Salt and ground black pepper to taste. You can also use any other seasonings.

About the benefits of peas

Green canned peas are familiar to everyone since their childhood. After all, this is an important component of various traditional salads, which can also be used as an independent dish. Many have tried and cooked soup with green peas on their own, but not everyone knows that at the stage of milky maturity it is classified as a vegetable, and when it comes to full maturity, then as a leguminous crop. At the same time, the useful properties of such a product are completely different at both stages.

Green peas contain a large amount of vitamins and sugar, a perfectly balanced protein composition and, most importantly, carbohydrates in it are easily absorbed by the body. Canned peas are distinguished by a high content of substances such as phosphorus, potassium, iron and other no less useful minerals, which in total reach 26 items. Vitamin B1 has a beneficial effect on nervous system, B2 improves intracellular metabolism, PP has a beneficial effect on the functioning of the cardiovascular system, A improves the condition of human hair and skin.

Peas are preserved in the factory, where carefully developed technology helps to preserve all vitamins and minerals without any changes, which makes this product indispensable in dietary nutrition.

How to make pea soup from canned green peas?

First you need to weld meat broth, then remove the meat from it and separate from the bones (if fillet is not used).
Potatoes, carrots and onions are peeled. The potatoes are cut into small cubes, the carrots are rubbed on a medium grater, the onion is finely chopped.
Put the potatoes in the broth and leave to cook until tender.
Meanwhile, pour into skillet vegetable oil, put onions and carrots there and fry, stirring well so that there are no burnt particles.
Add to fried vegetables tomato paste and stir. If instead of pasta there are tomatoes, then you can simply grate them over a pan.
Before the potatoes are boiled, add the fried vegetables to it, pour the peas from the jar along with the liquid and boil everything together for five minutes.
Finely chop the dill and parsley, add to the canned green pea soup, then remove the pan from the heat and let the dish brew for a bit before serving.

You can make a lean soup with canned green peas. For this recipe, you should take all the ingredients except meat and boil potatoes by pouring plain water, then add the rest of the products.

You can also make soup puree from canned peas. This is especially convenient if there are small children in the house, there is no need to additionally chop the ingredients to feed the child.

When preparing soup with green peas, the recipe can be changed to your taste - remove tomato paste from it, or, conversely, add some other greens. It all depends on the culinary preferences and capabilities of the hostess.

For the full functioning of the digestive tract, you need to eat liquid meals daily. Every housewife faces a difficult task: what to cook to surprise her household? Why not make soup with canned green peas? We are happy to share with you the best of his recipes.

Culinary Secrets

It is easy to prepare a light, tasty and appetizing soup with canned green peas. The main thing is to choose the right peas. Going to the store, you should first study a few tips for choosing this product:

Canned peas should not be runny. If you hear juice splashing in a jar, it means that the manufacturer simply saved on the amount of product.
Quality peas should have a rich green or even olive hue. If you see that the peas have a brownish color, it means that they were frozen and repeatedly processed.
Give preference to products from trusted manufacturers. Doubt about the right choice? Buy fresh frozen food. Certainly, useful properties there is much less in it, but you will be able to see its condition with the naked eye.

Once you've chosen canned green peas, let's talk about little cooking tricks. delicious first dishes with this product:

Pea soup can be made dietary and water-based.
If you want the first dish to be high-calorie and moderately nutritious, cook the soup in meat broth.
Be sure to add browned vegetables to the soup.
To taste, green peas are in perfect harmony with fresh tomatoes and mushrooms.
Before adding canned peas to the soup, be sure to put it in a colander to get rid of excess liquid.
Peas must be added to the soup at the end of its cooking, otherwise it may simply fall apart and lose its original appearance.
If you are preparing soup puree, then to give the dish the desired consistency, add melted butter and beat the soup thoroughly with a blender.

Adding Summer Color to Pea Soup

In a hot season, few of us want to stand at the stove or eat a hot first course, especially if it is too high in calories. You can cook a delicious and at the same time low-calorie soup with canned peas with the addition of cauliflower. Step by step recipe with a photo will help you easily cook such a soup. Believe me, your household will certainly ask for more.

Composition:

cauliflower - 1 head;
5-6 pcs. potatoes;
1 carrot;
1 onion;
150 g canned green peas;
greenery;
salt and a mixture of peppers;
2-3 tbsp. l. vegetable refined oil.

Cooking:

Gourmet Soup: Chef's Exclusive Recipe

If you do not want to waste time boiling peas, then in a matter of minutes you can cook pea soup from canned green peas. We use as a basis chicken bouillon. You can choose any parts of the chicken carcass, but most often the housewives prefer legs or wings. To please a gourmet or picky household, cook soup with canned green peas and an egg. A boiled chopped egg will give the soup an unusual taste.

Composition:

0.5 kg of chicken meat;
1 carrot;
6-7 pcs. potatoes;
4 things. boiled chicken eggs;
1 can of canned green peas;
1 onion;
salt and seasonings - to taste.

Cooking:

Choosing a course for dietary nutrition

Many people are skeptical about the dietary diet and mistakenly believe that such a menu is very monotonous. If you have the desire and free time, you can cook various diet meals, and one of them is canned green pea soup. Canned peas, if desired, you can replace with a freshly frozen product.