Salmon baked in foil with vegetables. Baked salmon in the oven - the hallmark of the fish day! Salmon steak

A salmon steak in today's times may well pass for a delicacy, and I want this dish to be not only tasty, but also memorable. Fortunately, this is not difficult - it is enough to cook such a grilled steak, which has a long-standing and mutual love with oily fish. But what to do if summer is still far away, you haven’t been able to buy a grill pan, and nutritionists don’t recommend overdoing it with fried foods? No problem, cook a salmon steak in the oven, it's even easier.

In any case, with good fish, the rule “the simpler the better” applies. This time we will not invent exotic marinades or complicate the cooking process, but simply help the taste of salmon to reveal itself in all its glory. I like to serve this fish with a slice of lemon or a sauce of thick yogurt, finely chopped dill, lemon juice, salt and pepper, which must be mixed well. Well, about how to cook the salmon steak itself in the oven, read below.

Recipe for salmon steak in the oven

Salmon steaks in the oven obey the rule "the simpler the better." This recipe brings out the taste of fish without exotic marinades and complicated cooking methods.
Alexey Onegin

Pour a liter of water into a bowl, add two tablespoons of salt with a heavy slide, stir until dissolved and put the salmon steaks in the resulting brine for 40 minutes.

Read also:

I always try to salt salmon, trout and other salmon in brine, as this allows you to kill several birds with one stone. Firstly, this way the fish is salted more evenly, which is especially important for thick steaks, and it turns out less salty. Secondly, after brine, the fillet acquires a denser and more elastic texture, which is important for oily fish. Thirdly, such steaks will be juicier due to the fact that salt, which has penetrated deep into, will be able to keep more juices inside, and hence taste. In a word, solid pluses.

Remove the steaks from the brine, rinse under running water to remove excess salt from the surface, and pat dry with paper towels. Put the steaks in a baking dish - it is best to use a ceramic or glass one, since the fish will not stick to this form, but you can do with a regular baking sheet by laying a sheet of baking paper on it.

Bake salmon steaks in an oven preheated to 200 degrees with the fan turned on or to 220 degrees in normal mode. The cooking time directly depends on the thickness of the steaks - 7 minutes will be enough for small steaks with a thickness of about two centimeters, cook thicker steaks for 10-15 minutes. Readiness can be checked by simply breaking open the steak and looking inside: a well-cooked salmon inside should have a pale orange color, indicating that you have not overdried it. Let the salmon steaks rest for a minute, then season with freshly ground pepper and serve.

Salmon cooked in the oven is a win-win dish in any situation, whether it's an ordinary dinner or a small party with friends. There is no better contender for delicious and healthy food that takes 5-10 minutes to prepare and is guaranteed to taste great no matter how good or bad you cook. It doesn't matter which option you choose, whether it's salmon with lemon or just baked salmon with a mixture of herbs, this fish is hard to spoil.

Today's selection includes 5 delicious and simple recipes for cooking salmon fillets in the oven with a detailed description and photo.

• 500-600 gr of potatoes (this recipe was to take young potatoes, but it is quite possible to take regular potatoes)
• 1 onion (you can take red or regular white onion)
• a piece of butter or 1 tbsp olive
• 200 gr cherry tomato
• 4 salmon fillets (of course, you can take less, depending on how many people you are cooking)

Cooking:

1. First, preheat the oven to 220 degrees.

2. My potatoes, if necessary, clean and cut into halves or quarters (depending on the size of the potato). Onion cut into half rings. We spread the vegetables in a baking dish (a ceramic, glass or regular baking sheet is suitable).

3. Add olive oil or butter. If you took cold butter, then first you need to melt it in a mold in the oven, and then put the vegetables in the mold and mix everything so that the butter covers the vegetables.

4. Bake the potatoes in the oven for 30-40 minutes until the potatoes are soft.

5. We take out the form from the oven and add the whole cherry tomatoes. Spread the salmon on top of the vegetables (the salmon must first be a little salted and coated with seasoning).

6. We return the dish to the oven for 12-15 minutes until the fish is ready.

Salmon with tomatoes in the oven

To prepare this dish you will need:

• 400 gr. skinless salmon fillet (these are 2 medium-sized steaks)
• olive oil
• 3-4 tomatoes
• 1 small onion (optional)
• 2 tbsp lemon juice
• salt pepper
• thyme, oregano and other spices of your choice
• baking foil

1. Preheat the oven to 200 degrees. We also prepare the foil, cut it into pieces 30-40 cm wide. You need as much foil as you are going to cook.

2. Let's move on to salmon. Salt the fish, grease with oil and add seasonings.

3. Garnish. Cooking in foil is the perfect way to cook fish with a side dish. The foil helps to retain more moisture in the salmon, while the fish absorbs the flavors of the vegetables with which it is cooked, which makes it even more tasty and aromatic. In our case, we are preparing a simple side dish of tomatoes, onions and spices. We cut the tomatoes into cubes, finely chop the onion, mix everything in a small bowl, salt and add oregano and thyme.

4. Put one piece of salmon on the foil. We wrap the fillet like a candy (see photo). We wrap the ends, and in the center you should get a pocket.

5. On top of the salmon, lay out part of the mixture of tomatoes and onions.

6. Close the pocket and the ends of the foil, cover.

7. Put the fish in the oven, bake for 25 minutes until the fish is ready.

8. Salmon with tomatoes in foil is ready. Fish should be served directly in foil.

Salmon with lemon in the oven

This recipe is very quick and easy, perfect for those who do not like to bother with cooking for a long time, but want a tasty and healthy meal.

• 4 salmon fillets
• 1-2 lemons
• fresh basil (optional)
• olive oil
• salt pepper
• parchment paper or foil (this recipe used parchment)

Time to prepare the dish: 10 minutes;
Cooking time: 20 minutes.

1. Preheat the oven to 200 degrees. We prepare 4 pieces of parchment paper (each piece should be 30-40 cm wide to completely cover 1 piece of fillet).

2. Cut the lemon into rings. For each piece of salmon fillet, you will need 2 slices of lemon.

3. Now we take a sheet of parchment (or foil), put the fillet on it (if it has skin, then skin down), grease olive oil. Salt, pepper, add seasonings. We spread a couple of basil leaves on the salmon, then 2 slices of lemon.

4. We twist the parchment with salmon inside into a bag (as in the photo) and fix it with a thread. We do all the same steps with the rest of the fillet pieces.

5. Put the bags on a baking sheet or in a baking dish. Put in the oven and bake for 20 minutes until the fish is ready.

6. When the fish is ready, we take it out of the oven, carefully open the parchment, put the fish on plates. An excellent side dish would be steamed vegetables, rice or couscous.

Bon Appetit!

Salmon fillet or steaks with mustard

For 4 servings you will need:

• 1/4 cup French mustard (this is the one with whole grains)
• 1 tbsp olive oil
• some greens (you can take it at will or availability, in this case it will do green onion or basil)
• 4 salmon fillets
• salt, pepper and seasonings to your taste

1. First turn on the oven to warm up to 220 degrees. In this recipe, you can use two cooking options: open - when all the fillet pieces on the baking sheet are not closed, in which case the fish will be drier; the second option is closed, each slice of fillet is wrapped separately in foil, so the fish will be juicier. How to cook - you choose. This recipe uses the open version.

2. In a separate bowl, mix mustard, olive oil and chopped herbs and herbs.

3. Put the foil on a baking sheet, put the salmon fillet on the foil. We coat each slice of fillet with a mixture of mustard.

4. Put the baking sheet in the oven and bake for 15-20 minutes until the fish is ready.

5. Salmon fillet with mustard is ready! Serve with rice or boiled Brussels sprouts.

Baked salmon marinated in soy sauce

For three servings of this simple but delicious dish you will need:

• 4 salmon fillets
• 1/3 cup soy sauce
• 2 tsp Sahara
• 1/3 cup water
• a little olive oil
• 2-3 garlic cloves (pre-peel and mince)
• lemon juice

1. Cooking the marinade. To do this, in a separate deep bowl, mix soy sauce, water, sugar, lemon juice and chopped garlic.

2. Put salmon in a bowl with marinade. The fish should be marinated for at least 1 hour, the maximum can be left overnight.

3. Before cooking, preheat the oven to 220 degrees.

4. Put the salmon slices on the foil. Pour the marinade over the top.

5. Bake the salmon in the oven for about 15-20 minutes, depending on the thickness.

6. Salmon fillet marinated in soy sauce is ready! Serve with rice or couscous. When serving, you can pour the fillet with marinade.

Bon Appetit!

Salmon or Atlantic salmon big fish kind of salmon. For its unique taste, aroma and nutritional value, it is not by chance that it is classified as a delicacy. 100 grams of salmon contains half daily allowance squirrel. Raba is rich in trace elements, omega-3 fatty acids, vitamins A, B, D, C, PP, H.

Juicy salmon in the oven in foil in tarragon sauce

If you eat fish twice a week, the body will not suffer from a lack of iodine. Salmon in the oven in foil cooks very quickly and refined taste will certainly be appreciated.

Ingredients for the recipe:

• onion 1 pc.
• mushrooms 500 g
• butter 2 tbsp. spoons
• salt, black pepper
• tarragon half bunch
• white aged wine 1/2 cup
• vegetable broth 1 cup
• salmon 1 kg
• lemon juice
• sour cream 4 tbsp. spoons

Cooking method:

1. Peel the onion, chop finely. Peel the mushrooms, wash them under running water and cut into plates. Melt the butter in a frying pan and simmer the onion in it for a few minutes, then add the mushrooms, salt, pepper, fry for 5 minutes.
2. Wash the tarragon and chop finely. Pour mushrooms with wine and broth, add tarragon to them, simmer without a lid for another 5 minutes. Add sour cream.
3. Wash salmon fillet, pat dry with paper towel. Cut into serving pieces. sprinkle the fish lemon juice, salt, pepper. Line a baking sheet or dish with foil. Put the mushrooms on the foil, put the pieces of salmon on top. Wrap the foil around so that there are no holes for steam to escape. Place in preheated oven. Cooking time for salmon is 10-15 minutes.
4. Advice: Instead of salmon, you can use cheaper fish, such as cod.

Feed method: Arrange fish and mushrooms on plates. Pour over the sauce that remains in the foil. Seasoned white wine can be served with salmon.

Delicious salmon in the oven with cream

Salmon contains a lot of vitamin D, which contributes to the regulation of mineral metabolism, ensures the strengthening and normal growth of bones. It is difficult to overestimate how useful salmon in the oven with cream is for a young growing body.

Ingredients for the recipe:

• salmon 4 steaks
• lemon juice 1/2 lemon
• cream 400 ml
• dill bunch
• salt, white pepper

Cooking method:

1. Wash the steaks, dry them, sprinkle with lemon juice, salt and pepper and leave to marinate for 20 minutes. Wash and finely chop the dill. Mix dill with cream, add salt and pepper to taste.
2. Put the salmon in the form. Fill with sauce. Bake no more than 20 minutes.
3. Advice: Instead of salmon, you can use cod fillet or sea bass.

Feed method: New potatoes with dill are perfect as a side dish for this delicious spring dish. Pour it with the creamy sauce that remained after cooking the salmon.

Salmon in the oven with potatoes, vegetables and sour cream

Salmon in the oven with potatoes and vegetables will decorate any festive table and turn any everyday life into a holiday if you cook it for a family dinner or lunch. This recipe only healthy ingredients, therefore, both old and young will appreciate it. The advantage of salmon family fish is their self-sufficiency. Their taste does not require any exotic seasonings and spices. Sea salt and black fresh ground pepper- all that is needed. The rest are nuances that you can do without.

Ingredients for the recipe:

• salmon 600 g
• potatoes 4 pcs.
• onion 1 pc.
• sour cream 300 g
• cheese 100 g
• bunch of dill for decoration
• sea ​​salt, black pepper
• vegetable oil for greasing the mold

Cooking method:

1. Wash and dry the salmon. Sprinkle with salt and pepper and leave to marinate for 15 minutes. Meanwhile, peel potatoes and onions. Cut potatoes into thin circles, onion into half rings.
2. Lubricate the form in which you will bake the salmon vegetable oil. Lay out a layer of potatoes. Salt and pepper it. Put the salmon on top, then the onion. Brush generously with sour cream. Sprinkle with grated cheese and bake at 190°C for 20-30 minutes. Determine the cooking time for salmon by the readiness of the potatoes. As soon as it becomes soft, take it out so that the fillet does not become hard and dry.
3. Advice: You can use cream instead of sour cream. The dish will turn out more tender. Under the fish, you can put not only potatoes, but also any vegetables - zucchini, broccoli, cauliflower, tomatoes, peppers. Experiment to your taste.

Feed method: Serve slightly chilled. In this case, the taste of vegetables will be revealed more strongly.

Salmon steak in the oven with pineapples

The classic combination is fish with lemon. Try replacing the lemon with pineapple. You will not regret. V steak recipe from salmon in the oven with pineapples, the main role is played not only by pineapples, but also by an unusual marinade for salmon.

Ingredients for the recipe:

• salmon 4 steaks
• pineapple slices 1 jar
• garlic 3 cloves
• dried thyme 1 teaspoon
• olive oil 3 tbsp. spoons
• salt, pepper to taste

Cooking method:

1. Grate the garlic on a fine grater or crush in a press. Add dried thyme, salt, pepper and olive oil. Washed and dried with a paper towel, rub the fish with marinade and leave in a warm place for 30 minutes.
2. Place half a can of pineapple into the mold. Next, put the salmon steaks. Top with the remaining pineapple, smeared with the remaining marinade. Cover the mold with foil. Bake in the oven at 180°C for 25 minutes.
3. Advice: If you like fish with a crust, sprinkle cheese on pineapples and bake without foil. With foil, the fish turns out to be steam and dietary.

Feed method: Serve with the pineapple chunks with which the dish was prepared.

Salmon in foil under a potato and vegetable coat

Again, for those who are not too worried about the slimness of the waist or just want to treat themselves to the holiday.

We take:

• salmon steaks - 3 pcs.;
• onion turnip - 3 pcs.;
• carrots - 2 pcs.;
• boiled eggs - 2 pcs.;
• raw egg - 1 pc.;
• fresh lamellar mushrooms - 150–200 gr.;
• cheese - 100 gr.;
• mayonnaise - 1 pack;
• greens for decoration;
• olive oil;
• mashed potatoes with milk - 400 gr.;
• spices for fish, salt - to taste.

Cooking:

1. For this dish, you will need to free the salmon from the bones. Salt, sprinkle with spices.
2. Chop the onion into small cubes and fry until golden brown in a pan. Add mushrooms cut into fairly large slices. Fry for 15 minutes, adding water from time to time so as not to overdry.
3. We clean the carrots, three on a fine grater and fry separately from the onion until half cooked.
4. Peel hard-boiled eggs, cut into slices.
5. We rub the cheese on a coarse grater, mix with mashed potatoes, add a raw egg here.
6. Lay a sheet of foil paper on a baking sheet, grease with oil.
7. We form a dish: fish, fried onions with mushrooms, eggs, carrots, mashed potatoes. Cover the dish with foil.
8. We put the fish in the oven at + 160 ° C for 25 minutes. "Lower heating" mode.
9. Remove the foil, make a pattern on the puree with mayonnaise. We turn on the “top heat” to a temperature of +150 ° C and cook the dish for another 5–10 minutes until it forms on top golden brown. Serve garnished with greens.

Vivat benefit and taste!

Salmon in the oven in foil

Salmon cooked according to simple recipe, languishes in almost own juice. This saves all valuable properties fish and unique taste.

To prepare the dish you need:

• salmon - 1 pc. not very large;
• lemon - 1 pc.;
• seasoning "Provencal herbs";
• green parsley and celery grass;
• salt;
• pepper;
• sunflower or olive oil;
• foil.

Cooking:

1. Cooking begins with cleaning the fish. Scales, fins, entrails are removed from it, the head and tail are cut off. From all this, except for the insides, then you get an excellent rich ear.
2. The fish is washed in running water. A small lemon is cut into round slices. It is better to tear the washed parsley and celery into pieces with your hands, as the knife spoils the taste of the greens. The whole fish is rubbed with spices, lemon slices, herbs and seasoning from herbs are placed inside.
3. The next step in creating this little masterpiece is directly baking or, better, languishing the fish in the oven.
4. A sheet of thick foil must be taken twice as large as the fish itself. Then, with a brush, brush it quite a bit with odorless vegetable oil or olive oil. This is necessary so that the fish does not stick to the foil during baking. In the process of further cooking, juice is released and soaks the contents. Cooked salmon is placed on the foil, and everything is pinched on top in the most careful way so that air does not penetrate and all the flavors are preserved inside. Cooking time about half an hour at a temperature of 180 ° C.
5. When cooking, it is very important not to overdry the fish. For this, you need a thick foil.
6. Rice or potatoes baked in the same oven can be served as a side dish. Thus, a full dinner will be prepared in half an hour in the oven.

Salmon under cheese in foil in the oven

A recipe with cheese allows you to diversify salmon dishes.

Products for cooking:

• whole salmon or steaks;
• half a lemon;
• 200 g of hard cheese;
• salt and pepper.

Cooking:

1. Cleaned and gutted fish is cut into pieces, taking into account the reduction in volume during the cooking process. One piece per person. Salmon steaks allow you to bypass the purification process.
2. Spread the fish pieces and pour over them with lemon juice to make them tender. Then the fish is rubbed on all sides with salt, pepper and soaked with juice and spices for half an hour. At this time, foil is prepared for each piece. It should be larger than the portion, in order to conveniently fix it on top. A prerequisite is the absence of holes, otherwise the valuable marinade will end up on the pallet, and the dish will lose its original taste.
3. Each piece is individually wrapped in a foil knot. All cooked portions are laid out on a baking sheet and sent to the oven, heated to 180-200 ° C. Almost 15-20 minutes later ready meal gets, the knot opens from above and fragrant tender fish gently sprinkled with grated hard cheese. In this state, without closing the bundle, the tray with salmon is sent to the oven for another 5-10 minutes. After that, be sure to ensure that the cheese does not burn. A slightly ruddy crust on the fish will notify that everything is ready. To prepare a dish according to the recipe, it is very important that the cheese does not burn and does not give bitterness.
4. Garnish for such a dish should be appropriately tender. It is good to serve cauliflower or broccoli baked in the oven or cooked on the stove in a saucepan with the addition of an egg. Battered dishes served with salmon under cheese will distract from the main soloist of the meal, so it is recommended to avoid them.

Salmon with potatoes in foil in the oven

This dish is so self-sufficient that no garnish is required. Each serving is a whole meal.

To prepare this dish you will need:

• salmon fillet;
• potato;
• lettuce leaves;
• soy sauce;
• salt and pepper.

Cooking:

1. The prepared salmon fillet must be salted, peppered and put in soy sauce for pickling. Then the potatoes, previously peeled, are cut into cubes or plates. The foil is cut into squares large enough to accommodate potatoes and fish in the size of one serving. Oil or mayonnaise does not need to be added, since the juice from fish and potatoes will create a microclimate in the foil bundle, and tender salmon do not need extra fat.
2. A layer of potatoes is laid out on the foil, which must first be salted. Pieces of salmon are laid out on top of the potato pillow. The foil, previously checked for holes on all sides, is sealed from above. In this form, the dish is placed on a tray and sent for 20 minutes to the oven, heated to 200 ° C. After the potatoes are cooked, the knots are laid out on portioned plates without breaking the foil, and each piece of salmon is decorated with lettuce leaves, delicate taste which will emphasize the sophistication of this fish recipe.
3. When cooking, you can add greens to each bundle. The classic combination of salmon with dill will perfectly emphasize the taste of this dish. For lovers culinary experiments spices can be very different. For example, rosemary or thyme goes well with salmon, giving an unusual flavor. Arugula salad, served fresh, will be a savory addition to salmon prepared in this way.

Salmon in ginger sauce in foil in the oven

Try to cook original recipe from salmon in ginger sauce, it will add a variety of flavors to the diet and emphasize the creativity of the cook.

The preparation of the recipe will take half an hour of time and the products:

• salmon - 400 grams;
• olive oil - 2 tablespoons;
• juice of one lemon;
• 1 tablespoon soy sauce;
• fresh ginger - 40 grams;
• dill greens - a small bunch.

Cooking:

1. Bones are removed from the salmon, and only the fillet with the skin is left, which is divided into portions. In order to prepare the main component of the dish, you need to mix soy sauce, lemon juice, olive oil, ginger, grated on a fine grater, and chopped dill.
2. Each piece of fish is placed in a container with sauce, well wrapped around it and laid out on a square of foil. The skin of the salmon should be inside the folded piece. The foil is formed in the form of bags, into each of which the remains of the sauce are distributed. All pieces are laid out on a pallet and sent to the oven, heated to 220 ° C. Cooking time 15 minutes. 3 minutes before the end, the bags are unfolded so that the pieces of fish are slightly browned.
3. As a side dish for this dish, you can serve ordinary potatoes baked in the same oven. The amount of spices for preparing a side dish should be minimal so as not to interrupt the peculiar taste. fish dish. A wonderful duet will turn out from salmon in ginger sauce and vegetables, baked separately and then beautifully laid out on a plate. The choice of ingredients is huge: cauliflower, broccoli, Brussels sprouts, tomatoes, eggplant, potatoes, asparagus.
4. This work of culinary art will delight gourmets not only with its aromas and original taste but of great benefit. Gentle processing of all products will preserve their most valuable properties.

Salmon in the oven in foil

Salmon baked in foil is very tasty because you can immediately put vegetables, lemon and seasonings in foil with it, the fish fillet is very soft, tender and tasty.

Ingredients for salmon baked in foil:

• Salmon fillet or steak - 700 - 750 gr;
• Lemon - 2 pcs;
• Seasonings: star anise, marjoram, salt, ground black pepper.
• Onion - 2 pcs;
• Vegetable oil.

Cooking:

1. Rinse the fillet thoroughly, if there is a skin, you can not cut it off, or you can cut it off if you wish.
2. Peel the onion and cut into half rings. Transfer to a heated stewpan, pour a little vegetable oil, fry the onion for about 5 - 7 minutes. Add a little marjoram, salt, ground pepper and mix.
3. Cut the lemons into rounds and fry in a pan separately from the onion for about 3-4 minutes, add water if necessary, anise for the salmon flavor, when you see the boiling process, remove the pan from the heat.
4. Line the salmon baking dish with foil and first lay out a layer of onion, put the salmon fillet on top, rub the fish with salt, pepper and marjoram, put slices of lemon and anise on top of the salmon, fasten the foil on both sides and send it to the oven preheated to 190 degrees by 35 - 40 minutes.
5. When the baked salmon in foil is ready, open the foil, put the salmon on a plate, serve with olives or herbs. Salmon in the oven in foil is ready. Bon Appetit!

Salmon baked in the oven with cream

A delicious, healthy recipe in which there are a lot of vitamins, because fish is cooked not only with cream, but also with vegetables.

Ingredients for cooking salmon in the oven with cream:

• Salmon - 500 - 600g;
• Leek;
• Lemon;
• Carrot;
• Onion - 1 pc;
• Olive oil;
• Dill and parsley greens;
• Cream 35% percent;
• Mustard, damn.
• Salt.
• Ground white pepper to taste;

Cooking:

1. Carrots and lemon cut into rounds, but not very thick.
2. First you need to cut the salmon into portioned pieces, grease well with salt and white pepper. Then put them on a baking sheet, put sliced ​​lemon on top, and carrots around, pour a little olive oil, put in an oven preheated to 180 - 200 degrees and bake for 30 -40 minutes until cooked.
3. Then you need to prepare a creamy gravy: you need to finely chop the leek, half the onion is also finely chopped for the sauce, chop the greens, add ground white pepper, stir in the salt, pour over the cream and put it to boil, when the sauce boils, let it boil for 5-6 minutes. When the cream will be ready to add one teaspoon of horseradish and mustard, stir.
4. As a side dish, boil rice and add a slice of butter.
5. Put rice on one side on the dishes in which you will serve the salmon, then put the salmon baked in the oven and pour hot cream, you can serve it with vegetables and herbs. Oven-baked salmon with cream is ready. Bon Appetit!

Baked salmon in the oven with vegetables

Aromatic salmon with vegetables is perfect for any holiday, it does not take much time to cook, but it is very spicy, fragrant and delicate in taste.

Ingredients for the recipe for baked salmon in the oven with vegetables:

• Bulgarian red pepper - 1 pc;
• Canned corn 200 gr;
• Cauliflower - 100 gr (you can also take broccoli if you wish);
• Salmon fillet - 500 gr;
• Salt pepper;
• Lemon or lime juice;
• Cream 33% - 100ml;

Cooking:

1. Bulgarian, red pepper cut into small slices pour into a saucepan with vegetable oil, add corn, cauliflower, pepper broccoli, then salt and simmer for 7 - 8 minutes.
2. Make a mold out of foil, in the form of a square stewpan, you can simply lay foil in a baking dish. Cut the fish fillet into slices one and a half centimeters thick, sprinkle with lime juice, sprinkle with pepper and salt.
3. Transfer the prepared vegetables to a pre-cooked mold, and put the slices on top fish fillet and put in an oven heated at 190 degrees for 20 minutes.
4. Serve with herbs and lemon slices. Baked salmon with vegetables is ready. Bon Appetit! Read more:

Baked salmon with cheese in the oven

Salmon goes very well with cheese. Make this recipe for your family. Surprise your loved ones! For this recipe for baked salmon with cheese, you don’t need vegetable oil and water, since the fish itself is fatty, besides, it includes a tomato, well, and lemon juice will also play a role

Ingredients for Baked Salmon with Cheese:

• Salmon steak somewhere -0.5 kg (large);
• Tomato;
• Bulb - 1 pc;
• Hard cheese - 120 - 150 gr;
• garlic clove;
• Spices and salt to taste;
• Lemon;

Cooking:

1. Take a salmon steak and remove the skin, carefully cut around the circle of the steak so as not to get hurt, it is advisable to do this on a semi-frozen fish, so it is better to cut it.
2. We prepare and cut the onion into small cubes, the garlic does not need to be pressed on the garlic press, but just finely chopped. Grate the cheese on a fine grater, although this is how you want for the recipe, it does not matter.
3. Grate the salmon with salt, pepper and lemon juice on both sides and put it neatly on the foil, sprinkle the fish on top with onion, garlic, then finely chopped tomato, and finishing touch sprinkle with well grated cheese. Pack salmon with cheese on top with foil and make a good envelope so that the fish juice does not leak during baking. Put in the oven at 200 degrees and bake for 30 - 35 minutes until fully cooked.
4. Can be served with boiled potatoes or rice. Salmon with cheese in the oven is ready. Bon Appetit!

Salmon is a noble red fish, which has a unique taste, is easy to cook and can become a crown festive dish. Moreover, its composition is rich in useful trace elements, amino acids, fats, which have a beneficial effect on human health.

This is one of the rare products that combines both positive properties and divine taste.

If you include it in the diet and consume it constantly, you can lower blood cholesterol, strengthen the heart muscle, and protect the body from the formation of blood clots. Well, isn't this fish worth your attention?

And here are a few recipes for baked salmon in the oven, allowing you to spend a minimum of time and get a wonderful dish.

The recipe for baking delicious salmon in the oven in a simple way

This option for cooking baked salmon in the oven is so simple that even novice housewives can handle it.

The process of cooking according to the recipe with a photo:

Below in the video we present a slightly different recipe, which differs from the one above, quite a bit, but the taste of the fish is completely different - amazing and amazing!

Recipe for baked fish in foil with lemon rings

Baking fish in foil is one of the best options. First, the fish is juicy and tender. Secondly, all the ingredients are placed at the same time and give the dish a special taste.

Ingredients:

• Salmon (suitable for both fillet and steak) - 700 grams;
• 2 lemons;
• Greens (it is better to take fresh) - cilantro, oregano, marjoram, basil;
• 2 onions;
• Vegetable oil or any other for lubrication of the mold;
• Salt, pepper - to taste.

When the cooking time is up, the fragrant salmon is removed from the foil and sent to portioned plates. The fish goes well with herbs and olives.

Fish steaks baked with tomatoes in foil

Fish can go well with many vegetables, so why not take advantage of this and cook wonderful salmon with fresh tomatoes.

Ingredients:

• One salmon steak (we will count on one, and there, as your heart desires);
• One medium tomato;
• A few drops of fresh lemon juice;
• 1 st. a spoonful of mayonnaise;
• From spices you will need a mixture of peppers and black ground pepper;
• Salt;
• Sunflower oil (vegetable) for greasing the mold.

The process of cooking baked salmon steaks in foil in the oven:

1. First you should deal with salmon: salt, pepper, add spices, sprinkle with lemon juice and let it rest and salt a little;
2. After 10 minutes, place the fish in a baking dish lined with foil and greased with vegetable oil;
3. Lubricate the surface of the salmon with mayonnaise;
4. Place tomato rings on top;
5. Cover the salmon steaks with foil, seal the edges tightly;
6. Preheat the oven to 180-190°C;
7. Place the mold in it for 20 minutes. This time is enough to make a tender, juicy and not overdried dish.

Remove from the foil and serve immediately to the table, complementing the baked treat with sliced ​​\u200b\u200bvegetables and olives.

Here is another interesting video option for baking salmon steaks with tomatoes:

Excellent red fish with potatoes in the oven

With this recipe, you can kill two birds with one stone, preparing both a fish and a hearty side dish for it in one fell swoop.

Ingredients:

The process of cooking salmon with potatoes baked in the oven:

1. Wash potatoes, peel and cut into rings;
2. Grease a baking dish with oil, spread the potatoes, then salt and pepper them;
3. Distribute the fish evenly on top;
4. Sprinkle with lemon juice;
5. Cut the onion into thin rings, and in order to avoid bitterness and stiffness, you can pre-scald it with boiling water and spread it on top of the fish fillet;
6. Now the filling is being prepared: chopped dill, ground pepper are added to the sour cream and everything is salted;
7. Depending on the consistency, the filling is laid out on top of the dish or simply poured;
8. The oven is heated to 180 ° C and fish and potatoes go there for 40 minutes.

If the technology is followed, then the baked salmon fillet turns out to be tender and fragrant, and the potatoes are simply divine!

Tender salmon in cream with cheese

If you bake salmon with cream in the oven, then the fish acquires a special delicate taste, while its digestibility will increase significantly.

Ingredients:

Cooking process:

1. Rinse salmon under running water and remove excess moisture by drying with paper towels;
2. Cut the cleaned carcass into thin pieces (1-2 cm);
3. It is better to use the form with high sides, pre-lubricated with oil;
4. Put the steaks in a mold, but do not overlap one another;
5. Salt, pepper, sprinkle with seasonings;
6. Pour in the cream so that it covers half the height of the fish;
7. Cheese can be rubbed separately on a fine grater, or directly over the fish so that it covers it better;
8. Cook in a preheated oven at 170°C for 30 minutes.

Such a baked fish in cream is suitable for both a regular meal and a festive table.

If there is no cream, then you can cook another version of baked salmon in a creamy cheese sauce in the oven using sour cream and ketchup. Watch a video on how to do it:

Bake red fish fillet with mustard

If you want to give the fish an unusual taste with the help of ordinary ingredients, then try cooking it with mustard in the oven. Unusual, easy, and very, very tasty!

Ingredients:

• 800 grams of salmon fillet;
• 15-20 grams of greens (dill, oregano, thyme, basil - the choice is exclusively to taste);
• 3 lemons;
• 5 st. tablespoons of mustard (you can cook it yourself, or use ready-made);
• 3-4 cloves of garlic;
• A quarter cup of olive oil;
• Salt, ground black pepper - to taste.

Cooking process:

1. Grind greens and garlic and mix everything together;
2. Add mustard, juice of one lemon, olive oil, salt and pepper to the mixture;
3. Place the salmon in a baking dish (if glass is used, then you can not pre-lubricate it);
4. Pour over the prepared mixture and leave for 30-40 minutes to marinate;
5. After spreading the rings of the remaining lemons on top of the fish;
6. Preheat the oven to 180 ° C and place the mold with the fish in it;
7. It takes 25 minutes to prepare.

You will definitely like the spicy taste of salmon fillet baked in the oven with mustard!

Of course, it is very important to have a recipe to make the dish excellent, but it is equally important to know how to choose the “right” fish carcass. After all, its freshness is the guarantee of successful cooking.

1. If there is a choice, it is best to give preference to fresh, then chilled fish, and only then look towards frozen;
2. Color will tell a lot - fresh salmon is bright orange, not red, and not pale;
3. A gray film in front of the eyes gives out the staleness of the product;
4. There is an opportunity - smell the fish. An unpleasant smell will tell about its long and, possibly, unacceptable storage;
5. If the fish is fresh or chilled, press down on it with your fingers. Are there any dents? So this is not what you need, as fresh meat quickly returns to its original form.

If you don’t want to bake fish, then you can salt it and store it in the refrigerator, and at any suitable moment make sandwiches with it. The salting process takes a minimum of time, so very soon you can enjoy juicy pieces of fish.

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cooking secrets

And a few more secrets from experienced chefs:

If you are dealing with foil, then you should make sure that all products are wrapped tightly in it. Tears and damage can do a disservice, releasing all the juices, and the dish will turn out dry.

Frozen fish can not be thawed before cooking, if we are talking about fillets and steaks and it is not covered with a crust of ice.

It is advisable to defrost the product slowly on the bottom shelf of the refrigerator.

Use only cool water for rinsing.

Fins and tail are more convenient to remove with kitchen scissors.

If the salmon is cooked in foil, a baking bag or a film, then it is more advisable to remove it from the oven two to three minutes before the end of the time and let it just stand for a bit.

For any recipe for cooking baked salmon in the oven, it is better to use coarse salt without additives.

Salmon is truly a royal fish, the preparation of which can be mastered by anyone! Treat yourself and your loved ones to a chic, and most importantly, healthy dish!

Well, for the most notorious gourmets, today we have a video recipe for juicy, tender, tasty, fragrant and just perfect salmon baked with vegetables and cheese in the oven. This is impossible to miss!

Dishes with fish

Salmon recipe step by step cream sauce in the oven with a video recipe. As well as salmon fillets or steaks baked in the oven in foil with photos and videos.

1 hour

110 kcal

5/5 (3)

Salmon- wonderful in its taste and useful qualities fish, just Queen delicious fish . She has unique property- do not accumulate harmful chemical elements. Therefore, from it practically only benefit for the human body. Fatty acids, vitamins and 22 types of minerals - this is far from the complete composition of this fish.

Salmon dishes improve mood, restore a person's good spirits, restore strength and improve metabolism. Wherein cooking it is very easy and fast. It can be fried without any problems in a batter in a pan - you get a wonderful second course. The main thing is to fry good oil and keep the fish fresh. In the oven, the fish will bake in 15 minutes. Whichever cooking method you choose, salmon is very difficult to spoil. The main thing is not to overdo it in the oven. Remember - salmon bakes very quickly! Try to cook step by step salmon according to one of my recipes, and you will not regret it. Such a fish will decorate any table: a festive, everyday lunch or romantic dinner.

Recipes with photos of oven-baked salmon steaks

For this recipe, both steaks and salmon fillets are suitable. If it's steaks, then spread dill, tomatoes and cheese for each piece of fish and wrap each separately in foil - then it will be juicy. If you have a salmon fillet, put a pillow of vegetables and cheese on the fish, wrap in foil and bake until tender. And then unfold the fish, let it cool slightly and cut into portions. Salmon tails can be baked in the same way.

kitchen utensils

• cutting board and knife;
• baking foil;

• baking sheet and oven;
• grater.

Required products

Choice of Ingredients

Salmon is sold as a whole fish, in the form of fillets or steaks, frozen or chilled. If the fish is sold with a head, pay attention to it so as not to be confused with other types of fish. At the salmon pointed front of the head with transparent eyes. Her scales - large, and the fins thin and long. Trout have black spots on the carcass, salmon do not have them. Chilled fish cannot be stored for more than two weeks, so pay attention to the price tags. The surface of the salmon should be elastic. On the salmon fillet must be white streaks. Do not buy salmon with specks, damage or slime on the scales. It should be slightly damp. If you buy fillets in a package, make sure that there are no tears on it, and there should be no ice or snow inside.

Step-by-step recipe with a photo of oven-baked fillet or salmon steaks in foil

1. Wash the salmon under cold running water. Check for bones in the fish and if there are, remove them. Salt, pepper and sprinkle with lemon juice. leave for 20 minutes to marinate the fish.
   
2. Turn on the oven to heat up up to 200 °С.
3. At this time, wash the tomato and cut it into rings. Dill chop finely with a knife. Cheese grate on a large grater.
   
4. Lay down the foil. Put the salmon fillet on it, sprinkle with dill, put on top tomato rings and sprinkle grated cheese. Sprinkle all this with vegetable oil and decorate with strips of mayonnaise. Wrap the fish, greens, tomatoes and cheese in foil.
   
5. Send all this beauty to a preheated oven. How long to keep it there? Bake 30 minutes at a temperature of 200 °C.
   
6. Remove the finished fish from the oven. Allow it to cool slightly, unfold the foil and place on a serving plate. Enjoy.
   

Video recipe for cooking salmon steaks baked in the oven

Watch this video for a recipe for cooking salmon fillet.

Recipe for salmon in a creamy sauce baked in the oven

Incredibly soft fish in a creamy sauce under a cheese coat is our next recipe. Heavy cream in this recipe can be replaced with homemade mayonnaise. This is a real delicacy. With this dish you will pleasantly surprise your family. Ideal for a romantic dinner. Want to surprise your loved ones? Be sure to try cooking!

• It will take time: 20 minutes.
• You get servings: 2.

kitchen utensils

• cutting board and knife;
• parchment paper;
• baking sheet;

• grater;
• a bowl;
• oven.

Required products

• 400 grams of salmon fillet;
• 2 tablespoons of lemon juice;
• bulb of medium size;
• 100 grams of heavy cream (homemade mayonnaise);
• 150 grams of mozzarella cheese (suluguni);
• 100 grams of hard cheese;

• a teaspoon of Dijon mustard;
• clove of garlic;
• half a teaspoon of sugar;
• salt and black pepper to taste;
• a tablespoon of finely chopped dill.

Step by step recipe

1. First of all check fish for bones. Along the barrel of the fish there may be costal bones. Delete them. Line a baking sheet with parchment paper and immediately transfer the prepared fish to a baking sheet.
   
2. Salt the fish on both sides and sprinkle it with sugar.
3. Cut the onion into thin half rings. Salt a little and crush it with your hands. It will immediately become soft, pliable and let the juice flow.
4. Place cream in a separate bowl. Grate the garlic on a fine grater or pass through a press and add to the cream. Place the onion in this bowl and stir.
   
5. Pour this mixture over the fish, spreading it evenly over the entire surface. It turns out a wonderful white creamy pillow or fur coat for our fish. Put a spoonful of Dijon mustard on top, pepper.
   
6. Grate two types of cheese on a coarse grater, mix the cheeses into a single cheese mass. Sprinkle generously with cheese on the fish, covered with a creamy onion coat.
7. Send the fish to the oven for 15 minutes. Remove the cooked salmon from the oven, sprinkle with finely chopped dill. Allow the fish to cool slightly, and then cut into portions and enjoy.
   

What is this salmon served with?

1. Baked fish can be served with rice side dish, couscous or together with grilled vegetables.
2. Great for this kind of fish. fresh vegetable salads with any dressing.
3. Also suitable as a garnish vegetable risotto or vegetables baked in the oven (tomatoes, eggplant, zucchini, peppers).
4. As well as french fries or mashed potatoes.
5. Perfectly combined salmon with cauliflower in batter, with cauliflower puree, celery or with pumpkin puree.

Options for cooking salmon

• salmon often baked with vegetables like potatoes. Potatoes are cut into quarters, onions - in half rings. Put in a baking container. Salt, pepper, pour melted butter and baked in an oven preheated to 220 ° C for half an hour. Then they take it out of the oven, put the whole cherry tomatoes, spread the pre-salted salmon steaks on top and send everything to the oven for baking for another 15-20 minutes.
• You can just bake salmon in foil with basil and lemon. This fish is prepared quickly and easily. To do this, put a couple of basil leaves and a few slices of lemon on the prepared salmon steaks, pour over with olive oil, wrap in a foil pocket and bake in the oven for 20 minutes. If you cook the fish open, it turns out to be drier and it is important not to overcook and dry it in the oven. 15-20 minutes will be enough. If you wrap the fish in foil or parchment paper, then it turns out to be more juicy and cooks a little longer. Choose the cooking method you like best.
• As an option, you can cook salmon with Dijon mustard, herbs and herbs. To do this, French mustard is mixed with chopped herbs (basil, green onions) and olive oil, and each steak or fish fillet is spread with this mixture. Bake in the oven for 15 minutes in any way. You can wrap the fish in foil, you can simply put it on parchment and bake open.
• Even before cooking salmon can be marinated in soy sauce at least one hour, and then bake (15-20 minutes) in the oven. It turns out tasty and juicy fish. She makes good friends with rice and vegetables.

Video recipe for salmon in creamy sauce

On this video wonderful recipe cooking salmon.

Write if you liked the fish according to my recipes. Perhaps you would like to add or change something. We are waiting for your letters with remarks and comments. Send us your signature recipes cooking delicious salmon. I wish everyone happiness.