Salad with beans in own juice. Salad with beans. Simple recipes for making delicious salads. How to make Red Bean Salad

To diversify your usual diet with an interesting and unusual dish, prepare a salad with canned beans. The main ingredient of the treat contains a huge amount of useful trace elements, and therefore fits perfectly into the right winter menu. Making this salad is very simple and quick if you have a couple of good recipes in stock.

Delicious, lean and very savory dish. It only takes 15 minutes to prepare it.

Grocery list:

• corn - 1 b.;
• garlic - 1 clove;
• crackers - 1 pack;
• mayonnaise or sour cream - 45 g;
• cilantro or parsley - a bunch.

Stages of work:

1. To make a salad with beans and crackers, first we wash the greens, remove excess moisture with a towel, chop into small elements.
2. In a deep container, we combine crackers with canned beans, from which the liquid must first be drained.
3. Add corn, a clove of garlic passed through a press, greens.
4. We mix the ingredients.
5. Mayonnaise is introduced into the salad just before serving, otherwise the crackers will soften, and the taste of the treat will turn out to be completely different.

Advice. Crackers are better to take with the taste of salami, bacon or some smoked meats.

With canned red beans

The color of the main ingredient does not really matter. But the Minutka salad with canned red beans will look very original. It is important to use legumes exclusively in own juice. The tomato sauce option is not suitable for this recipe.

Components:

• boiled pork - 310 g;
• crackers - 1⁄2 packs;
• pickled cucumbers - 2 pcs.;
• mayonnaise sauce - 3.5 tbsp. l.

Cooking steps:

1. We cut the meat into strips, like pickles.
2. We remove the brine from the beans.
3. We mix boiled pork, the main component and cucumbers in a deep container.
4. Dress the salad with dressing, mix the ingredients.
5. 5 minutes before serving, add crackers, mix everything again.

With Chiken

The following recipe will help you prepare a protein-rich salad, suitable even for those who are on a strict diet.

Required components:

• chicken fillet - 2 pcs.;
• canned beans - 1 b.;
• sour cream - 3 tbsp. l.;
• garlic - 2 cloves;
• walnuts - 125 g;
• salt, ground pepper - a pinch.

Stages of work:

1. We wash the chicken fillet, cook for 20 minutes in lightly salted water. When the product has cooled, cut it into strips across the fibers.
2. We dry the nuts in the microwave or oven, then crush with a rolling pin to the state of small granules.
3. Pass the garlic through the press.
4. Remove liquid from beans.
5. We shift all the components into a deep container, season with mayonnaise and a small amount of pepper.

Important! Since the salad with beans and chicken is very satisfying, it can be served as a full meal.

white bean salad

Another great treat for any occasion. Salad with white beans looks original in addition boiled eggs and fresh greens.

• canned white beans - 1 b.;
• eggs - 2 pcs.;
• garlic - 1 clove;
• walnuts- 55 g;
• mayonnaise - 3 tbsp. l.;
• apple cider vinegar - 1⁄2 tsp;
• parsley - a bunch;
• salt - 4 g;
• sugar - 10 g.

Stages of work:

1. We rid the beans of the brine, pour them into a salad bowl.
2. Boil eggs hard boiled. When cool, cut into small cubes.
3. Grind the nuts in a blender or with a rolling pin. I put it on the beans.
4. Make dressing: mix garlic, mayonnaise, sugar, apple cider vinegar and a little salt in a cup. Mix thoroughly, leave the resulting composition for 5-10 minutes.
5. We combine the salad with dressing, sprinkle the dish with fresh parsley on top.

It is better to serve a treat to the table only 10 minutes after cooking, so that all its components are well saturated.

With added corn

For those who do not imagine the real winter salad without sweet corn, yes great recipe. Ideal as an accompaniment to meat or fish dishes.

Required Ingredients:

• canned beans - 430 g;
• canned corn - 210 g;
• cilantro - a pair of branches;
• garlic - 2 cloves;
• rast. oil - 2 tbsp. l.;
• apple cider vinegar - 1 tbsp. l.;
• salt - a pinch.

Stages of work:

1. Beans can be used in any color. We drain the brine from the product, transfer it to a deep container.
2. We do a similar procedure with corn, add it to the beans.
3. Grind the garlic through a press, chop the cilantro greens with a knife into small elements.
4. Pour everything into the main composition of the salad.
5. We make their oil refills, apple cider vinegar, spices. Pour it over the treat, mix.
6. We put the resulting salad in the refrigerator for at least 30 minutes so that it marinates a little.

Advice. The amount of garlic can be changed if you want to achieve a more spicy dish.

Salad with canned beans and sausage

Want to do classic version dishes more tasty, fragrant and beautiful? Diversify its composition with salami or servelat. One small nuance - it is better to add a soft meat component to a salad with red beans and sausage, otherwise it will be difficult to chew it.

• canned red beans - 1 b.;
• smoked sausage - 210 g;
• cheese hard grade- 110 g;
• eggs - 3 pcs.;
• fresh tomatoes - 2 pcs.;
• garlic - 2 cloves;
• mayonnaise - 3 tbsp. l.;
• fresh herbs - a couple of branches.

Stages of work:

1. Boil hard-boiled eggs in advance - at least 10 minutes. When cool, peel and cut into small cubes.
2. Pour boiling water over the tomatoes, peel, chop.
3. We clean the sausage from the film, cut it in the same way as the tomatoes.
4. Remove marinade from beans.
5. We combine prepared products.
6. We pass the garlic through the press, and rub the cheese on a fine grater.
7. Add half of the resulting volume of cheese and garlic to the salad. We mix the components.
8. Spread a few tablespoons of mayonnaise, mix again.
9. Pour the salad onto a dish, sprinkle with the remaining cheese on top, and then decorate with chopped fresh herbs.

Important! Instead of mayonnaise, you can use not too fat sour cream or heavy cream. In this case, you will have to add a pinch of salt to the treat.

With champignons

Healthy and hearty salad with mushrooms will be an indispensable treat at any feast.

Ingredients:

• canned beans (red) - 1 b.;
• champignons - 520 g;
• mayonnaise - 125 g;
• sweet onion - 1 pc.;
• parsley - 1 bunch;
• lemon juice - 55 ml;
• leek - 55 g;
• peppercorns - 4-5 pcs.;
• bay leaf - 1-2 pcs.;
• thyme - a branch;
• salt and pepper - to taste.

Stages of work:

1. We remove the marinade from the beans, wash it in cold water, then recline in a colander.
2. We clean the champignons from contaminated areas, then pour boiling water and send to boil. Add bay leaf, allspice, leek and some thyme. After a few minutes, add a small amount of salt. After 15 minutes, drain the water, cool the mushrooms, and then cut into slices.
3. In a deep bowl, mix beans with mushrooms. Add the onion, chopped into thin half rings. It is better to take a red onion.
4. Throw in the chopped parsley. We mix the components.
5. We make a sauce of mayonnaise, lemon juice, and a pinch of freshly ground pepper.
6. We combine the dressing with the main ingredients. We send the resulting salad for 30-50 minutes in the refrigerator. Pour into beautiful transparent bowls and serve.

List of components:

• beans (red) - 1 b.;
• pickled cucumber - 1 pc.;
• eggs - 3 pcs.;
• red onion - 125 g;
• sour cream - 4 tbsp. l.;
• parsley - a few branches;
• salt.

Stages of work:

1. The main ingredient of the dish is freed from the marinade and washed in running water.
2. Peel the onion, cut into half rings and place in boiling water for a minute. This will help rid the ingredient of excess bitterness. Then rinse in cold water and drain in a colander.
3. Boil the eggs for at least 10 minutes, cool, then peel and cut into small cubes.
4. Cucumbers cut into small strips.
5. We put all the ingredients in a salad bowl, add chopped parsley, season with sour cream and a pinch of coarse salt. Mix the ingredients, then pour into portioned plates and serve to guests.

Korean red beans

It turns out that from the described type of legumes it is easy to make an excellent Korean snack. To do this, you just need to stock up on "spicy" ingredients.

• canned beans - 1 b.;
• onion - 50 g;
• carrots - 85 g;
• garlic - 5 cloves;
• dill - 50 g;
• rast. oil - 45 ml;
• sugar - 2 tsp;
• salt - 2 tsp;
• ground pepper - 1 tsp;
• vinegar - 10 ml.

Stages of work:

1. Drain the marinade from the beans, drain in a colander.
2. We rub the peeled carrots on a special "Korean" grater. Add salt, sugar, crushed garlic and ground black pepper.
3. Cut the onion into small cubes, sauté in vegetable oil until brown. We catch the frying with a slotted spoon and throw it away, and leave the fragrant oil to cool.
4. We fill the carrots with vinegar and "onion" oil, we introduce beans. Add chopped dill.
5. Mix the ingredients and taste the resulting composition. If necessary, adjust the acidity of the salad with salt and vinegar.
6. Now the dish needs to marinate. This will take 2 hours in a cold place.

1. For salads, you can use both canned and boiled beans. The main thing is to cook the last one.
2. Canned beans must first be thrown into a colander to drain the liquid and rinsed.
3. Mayonnaise for salads is easy to make or replace with sour cream, or natural yogurt.

russianfood.com

Ingredients

• 150–200 g of smoked sausage;
• 1-2 tomatoes;
• ½ onion;
• 1 clove of garlic;
• 1-2 tablespoons of mayonnaise;
• salt - to taste;

Cooking

cut the sausage large straws, tomatoes - in large pieces, and onions - in small cubes. Add beans, corn, chopped garlic, mayonnaise, salt and pepper to the ingredients and mix.

Ingredients

• 3 eggs;
• 200 g canned or boiled red beans;
• 120 g pickled mushrooms;
• a few green onion feathers;
• salt - to taste;
• 2 tablespoons of mayonnaise;
• a few lettuce leaves.

Cooking

Hard boil eggs, cool and peel. Cut them into small cubes. Add beans, mushrooms, chopped onion, salt and mayonnaise and mix. Lay the dish on lettuce leaves.

deliciousmeetshealthy.com

Ingredients

• 150–200 g canned tuna;
• 300 g canned or boiled white beans;
• ½ red onion;
• ½ bunch of green onions;
• several sprigs of parsley;
• 120 ml olive oil;
• 1 lemon;
• salt - to taste;
• ground black pepper - to taste.

Cooking

Mash the tuna with a fork. Add beans, finely chopped red onion and chopped herbs. Mix the oil, juice of a whole lemon, salt and pepper and dress the salad with the resulting mixture.

www.nakormi.com

Ingredients

• 200 g chicken breast;
• ½ medium head Chinese cabbage;
• 200 g canned or boiled red beans;
• 200 g canned corn;
• 2-3 tablespoons of mayonnaise;
• salt - to taste.

Cooking

Cut the cooled chicken into large pieces. Coarsely chop the cabbage. Add beans, corn, mayonnaise and salt to the ingredients and mix.

Ingredients

• 1 beet;
• 1 onion;
• 3-4 tablespoons of olive oil;
• 2-3 pickled cucumbers;
• 200 g canned or boiled red beans;
• 2-3 cloves of garlic;
• several sprigs of parsley;
• salt - to taste;
• ground black pepper - to taste.

Cooking

Grate raw beets on a grater for Korean carrots. Chop the onion into half rings and fry it in a small amount of hot oil. Add the beetroot, cook, stirring, for a few more minutes and set aside.

Cut the cucumbers into small sticks. Add beans, minced garlic, chopped parsley, beetroot with onion, salt, pepper and oil and stir to combine.

iamcook.ru

Ingredients

• 3 eggs;
• 200 g of ham;
• 1 fresh cucumber;
• 200 g canned or boiled white beans;
• ½ bunch of parsley;
• 2 tablespoons of sour cream;
• salt - to taste;
• ground black pepper - to taste.

Cooking

Hard boil eggs, cool and peel. Cut them, ham and cucumber into medium cubes. Add beans, chopped parsley, sour cream, salt and pepper to this and mix.

Ingredients

• 1 red onion;
• 2 tablespoons of apple cider vinegar 6%;
• 100 ml of hot water;
• 250 g boiled beef fillet;
• 1 red bell pepper;
• ½ hot pepper;
• 50 g walnuts;
• ¼ bunch of cilantro;
• 200 g canned or boiled red beans;
• 2 cloves of garlic;
• salt - to taste;
• ground black pepper - to taste;
• ½ teaspoon suneli hops;
• 2 tablespoons of olive oil.

Cooking

Cut the onion into large strips. Mix a spoonful of vinegar and water and marinate the onion in this liquid for 7-10 minutes.

Cut the meat and bell pepper into large cubes, and hot peppers- thin stripes. Chop nuts and cilantro.

Add the onion to the prepared ingredients, draining the liquid from it, beans, chopped garlic, salt, black pepper, suneli hops, vinegar and oil and mix.

Ingredients

• 3 eggs;
• 200 g crab sticks;
• 200 g canned or boiled red beans;
• ¼ bunch of dill;
• 1-2 tablespoons of sour cream;
• salt - to taste;
• ground black pepper - to taste.

Cooking

Hard boil eggs, cool and peel. Cut them and crab sticks into large cubes. Add beans, chopped dill, sour cream, salt and pepper and stir to combine.

Ingredients

• 2-4 celery stalks;
• 1 red bell pepper;
• 1-2 cucumbers;
• 2-3 tomatoes;
• ½ onion;
• ¼ medium head of Beijing cabbage;
• 200 g canned or boiled red beans;
• 200 g;
• salt - to taste;
• 2-3 tablespoons of vegetable oil.

Cooking

Cut the celery, peppers, cucumbers and tomatoes into large pieces, and the onions into small cubes. Finely chop the cabbage. Add beans Korean carrot, salt and oil and mix well.

Ingredients

• 200-300 g boiled chicken breast;
• 1-2 tomatoes;
• 100 g of hard cheese;
• 200 g canned or boiled red beans;
• 50-100 g crackers with any taste;
• 3 tablespoons of mayonnaise;
• salt - to taste.

Cooking

Cut the cooled meat and tomatoes into small cubes. Grate the cheese on a coarse grater. Add beans, croutons, mayonnaise and salt to the ingredients and mix. Serve the salad immediately so that the croutons do not soften.

Salad is most often (not always) a fairly simple dish in cooking. And since on our website there are not haute cuisine dishes, but recipes that any housewife can cook in an ordinary home kitchen, under simple conditions ... And at the same time, she will bring great pleasure to her family and loved ones, a delicious lunch (or dinner, or a festive table).

Recipes with photos and list of ingredients. Why is there no detailed description of the salad preparation process? I wanted to offer as many salad options as possible. Well, what about the process? The process is quite simple, the main thing is to cook the beans correctly (if they are not canned) ... And the list gives the ingredients + dressing (this is important) ...

And of course all salads need SALT!!!

How to cook beans for salad?

1. beans need to be soaked overnight (8-10 hours);
2. then boil until done.

There are also such recipes: salads with beans canned recipes with photo.

Salad with canned red beans

Ingredients:

1. tomatoes,
2. Chees Feta,
3. avocado,
4. olives.

Dressing - olive oil + lemon juice.

The simplest salad with beans and mayonnaise

3 ingredients dressed with mayonnaise!!!

Only 3 ingredients:

1. beans, boiled or canned
2. boiled chicken breast, diced
3. crackers.

Salad with beans and beef

Ingredients:

1. beans,
2. Cherry tomatoes,
3. lean beef,
4. canned corn,
5. green onion,
6. spinach.

The dressing is olive oil.

Salad rustic and unpretentious

Refueling - sunflower oil with the addition of ground black pepper and chili pepper.

Ingredients:

1. beans,
2. tomatoes,
3. Bell pepper Red,
4. sweet yellow pepper,
5. sweet yalta onion,
6. greenery.

Salad with chicken breast pieces

Dressing - low-fat sour cream, which is served separately so that each guest can put the amount he needs, and the salad looked like all the colors on us.

Ingredients:

1. beans,
2. sweet red pepper,
3. sweet green pepper,
4. shallot,
5. canned corn,
6. greens (parsley and cilantro),
7. red sweet ground pepper.

Texas bean salad with chicken

Dressing - vinaigrette sauce or, in our opinion, mayonnaise. Salad is traditionally put on the table without dressing, dressing is served separately, sometimes in several versions (for example: mayonnaise, olive oil, olive oil with spices and sour cream…)

Very very tasty salad!

Ingredients:

1. red beans (or dark)
2. pieces of boiled chicken breast,
3. hard cheese,
4. boiled rice,
5. green onion,
6. Cherry tomatoes,
7. spinach.

Hearty salad with cheese and carrots

Ingredients:

1. black beans,
2. pieces of boiled chicken breast,
3. grated hard cheese
4. carrots, finely chopped
5. finely chopped
6. mayonnaise.

Salad with beans and crab sticks

Ingredients:

1. canned red beans
2. tomatoes,
3. sweet bell pepper,
4. garlic, grated in salad
5. mayonnaise.

Warm salad with beans and smoked sausage

The salad is prepared in several stages:

1. beans are soaked and then boiled,
2. pour vegetable oil into a pan and add ground coriander (at the tip of a knife) and ground dill seeds (at the tip of a knife), let it mix well,
3. now, in vegetable oil with spices, fry smoked sausage, cut into pieces and champignons, cut into thin slices,
4. put beans + fried ingredients + chopped pickles + squeeze garlic in a salad bowl.

Ingredients:

1. beans, boiled,
2. smoked sausage,
3. onion,
4. pickles,
5. Champignon mushrooms,
6. vegetable oil,
7. garlic,
8. coriander,
9. Dill seeds.

Delicious salad with beans and sausage

This salad is from a series of semi-warm ones, since some of the products in this salad are fried. But the salad is very satisfying and very tasty. The author of the salad is a man, so this salad is just a great dinner for men. Fry the following products in a pan:

• finely chopped onion,
• grated carrot,
• diced boiled sausage.

After frying, the sausage with vegetables can be laid out on a paper towel to remove excess fat.

Now we combine the fried vegetables with sausage with:

1. boiled beans,
2. diced fresh cucumber,
3. crushed clove of garlic,
4. crackers (by the way, you can make delicious ones from not fresh bread),
5. mayonnaise.

Very tasty and very satisfying and very fatty salad!

Beans are a member of the legume family, which is included in almost all systems.

Many grow it themselves, but I want to give you some recipes today. simple salads from beans, in which it will be canned. This saves a lot of time and salads are prepared in just 10 minutes.

I consider the short cooking time to be one of the important factors that allows you not to spend all day in the kitchen for the sake of cooking “correct and healthy” dishes.

Interestingly, most people use beans in their diet incorrectly.

The fact is that beans are rich in vegetable protein, which is sometimes misleading and those who lose weight include it in their diet based on, mistakenly believing that they are eating pure protein. This is not true. Just because beans are high in protein doesn't mean they don't have carbs. There is. And very many.

100 grams of beans (canned) contain 6.7 grams of protein, 0.3 grams of fat and 17.4 grams of carbohydrates. Calorie content: 99 kcal / 100 gr

So don't get confused. Beans are lovely useful product. But it must be used correctly.

Salad with canned beans, pickles and sausage

Frankly, most recipes have little in common with a healthy diet, but if you need to cook “on hastily» they will be a much better alternative to store-bought dumplings.

Ingredients:

• Canned red beans - 150 gr
• Canned white beans - 150 gr
• Onion - 1/2 piece
• Smoked sausage - 100 gr
• Pickled cucumbers - 80 gr
• Walnuts (optional) - 2 tbsp
• Mayonnaise (or sour cream) - to taste
• Greens - to taste

Cooking:

The recipe is very simple and all that is required is to chop and mix the ingredients. But there is one little trick for beans.

When you take it out of the jar, it is covered in a slimy liquid.

To get rid of it, put the beans in a bowl, cover with boiling water and stir. The appearance of the beans will improve dramatically.

After that, the beans can be transferred to a plate and used in further cooking.

Use this trick whenever you cook with canned beans.

To the beans, add the sausage cut into strips and salted (or pickled) cucumbers, finely chopped onions and crushed walnuts

It remains only to season the salad with mayonnaise or sour cream and mix well.

Immediately after mixing, the salad is ready to eat. Since the composition includes pickled cucumbers and canned beans, it is not necessary to add salt to it.

If any salad includes canned beans, then try it before salting. It is likely that there is enough salt in it.

Bon Appetit!

Red bean salad with fresh cucumber, boiled sausage and carrots

The secret to the success of any salad lies in the right combination of flavors. And if smoked sausage goes well with pickles, then boiled sausage is best mixed with fresh.

Ingredients:

• Canned red beans - 200 gr
• Crackers - 100 gr
• Boiled sausage - 150 gr
• Onion - 1 pc.
• Carrots - 2 pcs
• Cucumber - 1 pc.
• Garlic - 1 clove
• Mayonnaise - 150 gr

Cooking:

We cut the onion and sausage into small cubes, rub the carrots on a coarse grater and make frying out of them. To do this, put them in a preheated pan with a small amount of vegetable oil and fry, stirring constantly, until the onion acquires a golden hue.

We spread the finished frying on a paper towel so that it absorbs excess fat and let it cool slightly.

We combine diced cucumbers, crackers, frying and canned beans in one bowl.

Do not forget to pre-wash the beans with boiling water.

Dress the salad with mayonnaise, mix and you're done. Bon Appetit!

Canned Bean Salad with Chicken and Cheese

But this is for real diet salad, which can be safely included in the menu for weight loss. Maximum useful composition without any extra impurities.

Ingredients:

• Boiled chicken breast - 1 pc.
• Cucumber - 1 pc.
• Hard cheese - 100-120 grams
• Onion - 1/2 head
• Sour cream or natural yogurt- taste

Cooking:

Onion, boiled chicken and peeled cucumber cut into small cubes. We rub the cheese on a coarse grater.

Add these ingredients one by one to the washed beans.

We put sour cream or natural yogurt on top, mix and the salad is ready. Bon Appetit!

Salad with beans, garlic, croutons and canned corn

Ingredients:

• Red beans in their own juice - 1 can
• Canned corn - 1 can
• Hard cheese - 150 gr
• Boiled eggs - 3 pcs
• Garlic - to taste;
• Mayonnaise - to taste
• Croutons - 2 handfuls

Cooking:

Pour the beans and corn into a colander, spill hot water and put on a plate.

Add coarsely grated cheese.

Finely chop the boiled eggs with a knife or egg cutter. Add to salad. We put mayonnaise and mix everything thoroughly.

Pour croutons on top and the salad is ready. Bon Appetit!

Quick salad recipe with beans, mushrooms and garlic

In order to prepare this salad, we need a can of canned red beans and a can of canned chopped champignons. Therefore, for brevity, such a salad is sometimes called "two jars".

Ingredients:

• Canned beans - 1 can
• Mushrooms champignons canned chopped - 1 can
• 1 tbsp mayonnaise
• 1-2 garlic cloves
• bunch of parsley

Cooking:

Pour mushrooms and beans into one plate.

Finely chop the greens and put it in the same plate. Squeeze the garlic there with a garlic press.

Add a spoonful of mayonnaise and mix everything thoroughly.

Salad ready.

For a beautiful presentation, you can put it in a salad dish.

Video recipe for bean salad in tomato sauce

One type of canned beans tomato sauce. Its peculiarity is that the beans are preserved not in salted water, but, you guessed it, in tomato sauce. It is very tasty and it is a pity to merge it. Therefore, here is a video recipe for you in such a case.

With so many options for a quick and delicious snack, I'm sure you'll definitely include beans in your diet.

Thank you for your attention.

Red beans in the menu of the Slavic peoples are used quite often. It is most popular in salads, due to its mild taste and the benefits that it brings to the human body. It is known that red beans strengthen our immunity, since they contain B vitamins in a significant amount. This product also normalizes the work of the central nervous system, has a beneficial effect on the condition of the skin.

Beans, including red beans, have a lot of fiber and vegetable protein, that is, dishes with it are considered satisfying and good for digestion. It is believed that red beans are good for diabetics to eat because they can normalize blood sugar levels. Studies have been conducted that have led to the conclusion that this product reduces the risk of malignant tumors. Dishes that include red beans are often included in the diet of various diets.

You can use raw beans in cooking - then it will need to be cooked. Ready-made canned beans save a lot of time, which you just need to strain to get rid of the liquid. Then you can make a delicious nutritious salad in a hurry. In combination with red beans, many other products are well combined: mushrooms, sausages, vegetables (including canned ones), corn and peas.

Such salads are seasoned with mayonnaise or various dressings based on sour cream or vegetable oil. Beans fit perfectly under tomato and mustard sauces and please piquant taste and beautiful appearance. We invite you to look at several salad recipes using red beans, which we have collected for you in this article.

How to cook a salad with red beans - 15 varieties

Take these products:

• Boiled red beans 100 g
• Egg 1
• Pickled cucumber 1
• Mayonnaise 2 tbsp
• Onion 1/4

minimum ingredients and great taste- that attracts in this salad. See how fast it cooks.

Let's prepare the following components for work:

• red beans 200 g
• onion 2
• vegetable oil 2 tbsp. l.
• white wine vinegar 2 tbsp. l.
• raisins 1 tbsp. l.
• parsley 1 bunch
• garlic 2 cloves
• spices

Preparing a salad of red beans with raisins in this way:

1. Beans, if you took fresh, it is advisable to pour water over night. It can be cooked immediately, but it can crumble and lose some of its appearance. Yes and useful substances with advance soaking in beans, it turns out to be much more.
2. Pour the soaked beans with fresh water and set to boil, then drain and add spices and herbs. Lay out on a serving platter.
3. Put a mixture of chopped raisins and minced garlic on top and garnish with thin onion rings. Pour over the dressing.

Products need to be prepared as follows:

• jar of beans
• bell peppers of different colors
• tomato
• cucumber
• spices - vinegar and black pepper
• olive oil

How to cook a salad of canned red beans, look at the proposed video. Just a few minutes of viewing, and you can cook a wonderful quick salad with an original taste.

Prepare for this salad here's what:

• cherry tomatoes 500 g
• avocado 1
• a little red onion
• red beans 100 g
• salad mix 100 g
• egg 2
• parsley 1 bunch
• olive oil 40 ml
• vinegar 40 ml
• mustard 15 g
• cumin 5 g
• sea ​​salt 5 g

Let's cook original salad from red beans with avocado:

1. Boil the beans and drain the brine.
2. Cut the onion into half rings and pour the marinade with vinegar.
3. Cut eggs and tomatoes in half.
4. We also cut the avocado in half, get rid of the stone and take out the pulp with a spoon.
5. We prepare a dressing from vinegar, olive oil, mustard and cumin.
6. We chop the parsley.
7. We form a salad. We decorate the serving dish with green lettuce leaves, on which we lay out avocados, tomatoes, pickled onions, parsley and beans. Drizzle with dressing and decorate with egg halves.
8. Salad ready.

Quite a simple, but with a spicy taste of salad. It cooks very quickly, especially if there is already boiled beef, and on the shelves of the locker canned beans.

Here are all the products that are present here:

• 300 g beef
• 2 pickles
• Red beans
• mayonnaise
• crackers

Check out the cooking process in the video below.

Add croutons just before serving so that they do not lose their shape.

The ingredients for this salad are:

• 1 can of red beans
• 250 g tofu cheese
• 300 g shiitake mushrooms
• 1 small onion
• 2 garlic cloves
• a handful of chopped herbs
• 3 tbsp olive oil
• 1 tbsp soy sauce
• 1 tsp french mustard
• salt, white pepper + black pepper
• a pinch of dry thyme and tarragon

We will prepare like this:

1. In a frying pan, fry onion and garlic, cut into cubes of approximately the same size, add washed and chopped mushrooms there.
2. We cut the tofu so that the size of the pieces is commensurate with the size of the beans.
3. We make dressing from oil, soy sauce and mustard with spices.
4. We mix all the components of the salad, add dressing and herbs and leave for half an hour to gain taste.

One of the ingredients of this salad - tofu cheese - has a completely neutral taste. That is why its use in this recipe is recommended - in combination with mustard-vinegar (islandish) sauce, the neutral taste of tofu is best combined.

Prepare the following set of products:

• 200 g canned beans
• 80 g walnuts
• bunch of parsley
• a bunch of green onions
• garlic clove
• basil half tsp
• coriander at the tip
• spices: salt and chili pepper

We invite you to watch all the features of preparing a salad according to this recipe in the video below.

A variant of a canned bean dish with a rather pleasant refreshing aroma and taste.

We take the following basket of products:

• 1 can of beans (400 g)
• 1 bulb
• 1 garlic clove
• 1-1.5 bell pepper
• 100 g cheese
• 2-3 Chinese cabbage leaves
• parsley
• a few drops of lemon juice
• mayonnaise

How to make this salad:

1. A very simple recipe that requires a minimum of time to prepare.
2. We cut the onion (rings or half rings), cabbage and bell pepper, chop the garlic. Mix vegetables with strained beans, add greens, a few drops of lemon juice and mayonnaise.

Let's collect such a basket of products to work with this dish:

• canned beans 200 g
• pitted olives 200 g
• Bulgarian pepper 1.5
• ham 200 g
• mayonnaise and spices.

Here's what we need to cook original snack, very tasty and easy to prepare:

• 300 g of champignons;
• 1 onion;
• 1 can of beans;
• 200 g crab sticks;
• 3 eggs;
• vegetable oil;
• greenery for decoration.

Let's start cooking bean salad with mushrooms and crab sticks:

1. Cut and fry mushrooms with onions.
2. We cut eggs and crab sticks.
3. We combine everything, add the beans from the jar (strained), put them in the dish chosen for serving. This can be done simply by making a pretty slide or by shaping a nice round "pie" with a molding ring. We decorate with greenery.

For cooking, we use the following list of products:

• Red beans (cons.) - 1 can.
• Boiled meat - 300 g
• bell pepper - 1
• Red onion - 1
• Garlic - 3 tooth.
• Walnuts - 50 g
• Lemon juice- 1 tbsp
• Vegetable oil- 3 tablespoons
• cilantro (we have parsley)
• Salt, pepper, suneli hops, pomegranate.

The main taste of this salad is given by Caucasian spices - cilantro and suneli hops. It turns out sharp and interesting.

Watch the video and try cooking!

An interesting appetizer that, along with salads on your table, will make a pleasant variety in the range of proposed tastes.

The products you need are:

• red beans 2.5 cups
• onion 2
• chopped walnuts 2 cups
• chopped dill greens 1 tbsp. a spoon
• vegetable oil
• salt and pepper

Let's start cooking:

1. Boil the beans, preferably pre-soaked.
2. We pass through a meat grinder along with nuts.
3. Add fried finely chopped onion.
4. Pour dressing from half a glass of bean broth with spices and mix thoroughly.
5. Spread on green lettuce leaves and sprinkle with herbs.

Salad "Raisin" of red beans

This salad contains the following ingredients:

• red beans 1 b
• corn 1 b
• Bulgarian red pepper 1
• Green pepper 1
• marin cucumbers 4
• walnuts 100 g
• parsley

You can fill with mayonnaise or sour cream sauce with spices. See how it's done. Since all products are in a cooked state, cooking time is minimal and only takes a few minutes.

Salad Ingredients:

• 300 g smoked breast
• 1 cup bulgur (rice, couscous)
• 150 g red beans
• 150 g corn
• 150 peas
• 1 sweet pepper
• 200g cherry tomatoes
• 1 green chili (chili powder)
• some green onions and cilantro
• 2 tbsp balsamic vinegar
• 2 tbsp sweet grain mustard
• 4 tbsp olive oil

Cooking like this:

1. Cut up the chicken breast and add the special chicken mix.
2. Cut the rest of the ingredients: greens, chili peppers, sweet peppers, tomatoes.
3. Boil the bulgur.
4. We prepare the dressing from oil, vinegar, mustard and spices.
5. We mix all the products according to the list (drain the water from the cans with preservation), season and serve. Bon Appetit!

Bulgur is a wheat groat that has been processed in a special way. The closest to it is Artek groats, which can be seen in our supermarkets, or, in extreme cases, ordinary wheat groats.

Products for this dish:

• Red beans 1 can (400 g)
• Crab sticks 200 g pack
• Egg - 3
• Sour cream - 200 g
• Greens, spices.

A simple recipe that takes literally 10 minutes to prepare (that's how long it takes to boil eggs and chop them). The rest of the ingredients are in canned form, that is, they are already ready for use and you just need to put them in a salad bowl. Take a look at what we have finished.