Home Products Salad of boiled pork meat. Step by step recipes for gourmet pork salads. Salad with boiled pork - a simple and tasty recipe

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Salad of boiled pork meat. Step by step recipes for gourmet pork salads. Salad with boiled pork - a simple and tasty recipe

Ingredients:

Pork (piece without fat) - 0.5 kg.
Red beans - 1 can.
Cheese - 200 grams.
Tomatoes - 2 pcs.
Cucumber - 1 pc.
Garlic.
Spices (black pepper, paprika).
Salt.
Mayonnaise.

Why pork?

Salad with pork - excellent hearty snack With delicate taste, which can be prepared for any occasion. Among all types of meat, pork is soft, juicy and quick to cook.

Some undeservedly consider it too fat and unhealthy, disputes about this do not subside both among ordinary people and between dietitians. But is the devil as terrible as he is painted? Pork is quite high in calories (142-257 kcal per 100 grams, depending on the part of the carcass), but its fat is much less dangerous for the heart and blood vessels than, for example, beef.

A piece of meat without fat contains less fat than chicken meat of the same weight. Pork is easily digestible and contains the most, compared to other types of meat, B vitamins, is extremely rich in protein, therefore it is indispensable for muscle development. It also contains a lot of iron and zinc.

Salads with pork are not prepared so often, but every housewife should try them at least once. Such snacks are especially good during feasts, they quickly fill up, the meat has a pleasant sweetish taste, which is in perfect harmony with many ingredients.

delicious salad with pork can be supplemented with fresh or boiled vegetables, mushrooms, juicy herbs, cheese, eggs, fruits and even other types of meat. Warm salad with grilled pork, green lettuce, tomatoes, sweet peppers, seasoned sweet and sour sauce can replace a whole lunch or dinner without leaving a feeling of heaviness.

On the festive table you can cook a puff salad with pork, and if time is running out, just mix the ingredients, effectively decorating them with herbs. Salads with pork and fresh vegetables are ideal for every day: cucumbers, tomatoes, celery, etc.

There are a lot of recipes for pork salads, among them everyone will definitely find something to their taste, it is not for nothing that this meat is so popular. And you can add it to the dish in almost any form: boiled or fried, smoked or baked in the oven.

Cooking

Among the recipes for delicious salads with pork, "Merchant" stands out. It owes such a loud name to the abundance of ingredients that make the taste of the dish multifaceted and unforgettable. Hearty and tasty salad "Merchant" with pork is very easy to prepare, and on the festive table it will not leave a single chance for competitors at all, all guests will be satisfied.

Pork should be cooked in advance. To do this, a piece of lean meat should be dipped in boiling salted water, brought to a boil and cooked for about 1.5 hours. Cool the meat directly in the broth so that it retains its juiciness. Cut the cooled meat into cubes.
Remove the seeds from the tomatoes and also cut into cubes. Do the same with the cucumber.
Cheese grate on a coarse grater or cut into thin strips.
Combine all the ingredients in a deep salad bowl, add the beans to them, with which all the liquid was previously drained.
Mix dressing from mayonnaise, adding crushed garlic with spices to it. Add it to the salad and mix everything.
Boiled pork can be replaced with smoked, and the salad itself can be made with fresh or pickled onions, decorating everything with sprigs of fresh herbs.

Recipe number 2 salad "Merchant" with pork includes ingredients such as pineapple, mushrooms and cheese. Boiled or smoked meat with cheese should be cut into thin strips, pineapples into cubes, and mushrooms into slices. Mix everything, salt and season with mayonnaise.

Such a pork salad can be prepared with any mushrooms: fried porcini, pickled mushrooms, etc. If smoked meat is used, then boiled chicken can be added to it.

Merchant pork salad can be made with pickles, eggs and green peas, supplementing the appetizer with boiled carrots, fried mushrooms and cheese. Egg pancakes cut into thin strips will help make the dish more satisfying.

Options

Thanks to recipes with photos, a delicious pork salad can be made with anything. For example, puff salad with smoked meats, cheese and prunes. The layers come in this order: fried onions, smoked pork slices, chopped boiled eggs, pickled cucumbers, grated cheese and fried carrots mixed with crushed garlic. Lubricate all layers with mayonnaise, and put chopped prunes on top.

Unusual bright salad with pork, cheese and beets will decorate any feast. Cut the boiled meat into cubes, mix with crushed garlic and mayonnaise, put on a flat dish. Distribute grated cheese with the next layer, put chopped boiled eggs on it, make a mayonnaise mesh. Next layers - boiled carrots and beets, grated on a medium grater. Sprinkle beets smeared with mayonnaise with walnut kernels.

Many recipes with photos involve cooking salads with pork and mushrooms. Optionally, it should be a dense dish seasoned with mayonnaise. An excellent option for every day is prepared from fried in soy sauce and vegetable oil pork, cut into thin pieces. You can add chopped garlic and a couple of tablespoons of sweet and sour sauce to the meat.

In the sauce left over from frying the meat, fry the chopped mushrooms. Fresh cucumbers and white radish cut into thin strips, mix with meat and mushrooms, sprinkle with sesame seeds fried in a dry frying pan, seasoning everything with soy sauce. Such salads with pork are best served in portions, as in the photo, effectively laying out the ingredients on a plate.

A good addition to a pork salad would be Korean-style carrots or other pickled vegetables, for example, hot peppers, cucumbers, sauerkraut etc.

To prepare a salad with pork, it is better to take soft, tender, sirloin meat, without veins, bones and films. It can either be boiled in salted water, or fried in oil with spices, or baked in the oven. The finished meat is cut into pieces of the desired size and shape: cubes, sticks, straws, slices, and so on.

The five most commonly used ingredients in pork salad recipes are:

Pork goes very well with any vegetables: potatoes, carrots, beets, onions, tomatoes, cucumbers, cabbage, radishes. And also with legumes, cereals, some fruits and berries, with any greens. It can be chopped into a salad at your discretion, mixed with what is found at home in the kitchen - and it will turn out delicious, in most cases. But, of course, it's better not to do that.

There are really only two rules. First. If the meat is old, tough, you can soften it in the marinade by letting the pork lie in it all night. Second. Due to the presence of vinegar or other particularly odorous elements in the marinade, the meat will acquire a pronounced taste, which may not affect the overall taste of the salad too well. To "level" this, you can combine meat with ingredients that are very good at neutralizing foreign odors and tastes. This boiled potatoes and fig.

Five of the fastest pork salad recipes:

Salad with pork can be served cold or warm. In the second case, it is better to do it immediately during cooking, because the salad will lose half of its flavor if you do not eat it immediately, and then reheat it. Attention! Warm pork salad is not recommended! Better to eat it chilled.

There are probably a million recipes for salads with vegetables and fruits, meat and the most exotic products. In this material, a selection of recipes in which the main product is pork. It must be warned that salads with this ingredient are very high in calories, therefore they are adored by the strong half of humanity. For people who are working on weight loss, such dishes can only be consumed “on holidays”.

Salad with boiled pork - a simple and tasty recipe

Vegetables, primarily onions and carrots, are good companions for pork in salads. They can be boiled, then the dish will be less high-calorie, or fried, in which case the calorie content will be higher, but the salad itself is tastier.

Products:

Pork - 300 gr.
Onion - 2 pcs.
Carrots - 2 pcs.
Pickled cucumbers - 2 pcs.
Salt pepper.
Oil (for frying).
Mayonnaise.

Action algorithm:

Boil the pork classic recipe: with onion, salt and spices. By the way, the broth can then be used to prepare first courses or sauces.
After the pork is ready, it must be removed from the broth, cooled. Cut meat for salad into cubes.
Peel vegetables (carrots and onions), rinse from sand and dirt, grate carrots, chop onions.
Simmer the vegetables in vegetable oil in different pans until tender. Also refrigerate.
Pickled cucumbers are also cut into cubes.
Mix vegetables and meat in a salad bowl, salt and pepper. Very little mayonnaise is required.

To reduce fat content, croutons can be added to the salad, but in this case it should be served immediately after cooking so that the croutons remain crispy.

Salad with fried pork and cucumber - step by step photo recipe

This recipe was taken from the menu of a restaurant. The salad, in addition to fried pork, includes pickled cucumbers and red onions. Fried pork salad dressed with mayonnaise. Balkan and Slavic peoples have similar dishes. For example, the Serbs, Czechs. You can cook a salad of fried pork with pickled cucumbers yourself.

Your mark:

Cooking time: 30 minutes

Quantity: 4 servings

Ingredients

Pork pulp: 350-400 g
vegetable and sunflower oil(mixture): 40 g
Pickled cucumbers: 150 g
Red onion: 150 g
Mayonnaise: 60 g
Salt, pepper: to taste

Cooking instructions

How to cook a salad with pork and mushrooms

In addition to vegetables, mushrooms can become good companions in a salad with pork, and you can take forest and human-grown mushrooms, oyster mushrooms in boiled or fried form. One of the most beautiful and delicious salad recipes " mushroom clearing» with champignons.

Products:

Boiled pork - 200 gr.
Whole champignons (very small in size) - 200 gr.
Chicken eggs - 2-3 pcs.
Pickled cucumbers - 1 pc.
Potatoes - 1-2 pcs.
Dill for decoration.
Mayonnaise for dressing.

Action algorithm:

For this dish, you must first boil the pork, vegetables and eggs. meat broth can be used for soup or borscht, and cut the finished fillet into small cubes.
Grate eggs, potatoes, pickled cucumbers into different containers.
Lay in layers in a transparent salad bowl or portioned plates, spreading with mayonnaise. The order is as follows - boiled pork, a layer of grated potatoes, then cucumbers, boiled eggs. Spread the top layer well with mayonnaise.
Sprinkle with finely chopped green dill. fresh mushrooms pre-boil in salted water, pickled - strain from the marinade. Beautifully arrange the champignons on the surface.

Gorgeous "Polyanka" is ready to meet salad lovers!

Salad with pork and cheese

Boiled pork - a product with high calorie, therefore, when preparing salads, it is advisable to add vegetables and eggs to the meat, and also greens, of course. Dill and parsley, basil and cilantro make the dish more healthy and beautiful, and cheese will add piquancy.

Products:

Boiled pork - 200 gr.
Cherry tomatoes - 15 pcs.
Boiled quail eggs - 10 pcs.
Hard cheese - 100 gr.
Lettuce leaves.
mayonnaise and salt.

Action algorithm:

The first stage is cooking meat: you need to cook pork with onions, carrots, spices and salt, put it on a dish. After the meat has cooled, cut it into strips.
Cut hard cheese in the same way. Rinse the tomatoes, cut into two parts. Quail eggs boil, each also cut in half. Rinse lettuce leaves, tear into small pieces.
Mix everything in a transparent salad bowl, adding salt and mayonnaise.

This salad, with small tomatoes and eggs, looks amazing!

Salad recipe with pork and vegetables

Most pork salads contain, in addition to meat, various vegetables. In the old days, potatoes, carrots and onions were most often used. Today at meat salad often added bell pepper which gives it a spicy taste.

Products:

Lean boiled pork - 200 gr.
Bulgarian peppers - 2 pcs.
Onion - 1 pc. + 1 tbsp. l. vinegar.
Parsley - 1 bunch.
Mushrooms - 400 gr. + oil for frying.
Juice of ½ lemon.
Mayonnaise.

Action algorithm:

Initially, boil the pork until fully cooked.
Remove the upper skin from the mushrooms, cut into thin slices, boil in water with salt and bay leaf, fry in oil.
Marinate the onion, that is, first peel, rinse under the tap, cut into strips, pour vinegar and ½ tbsp. boiling water (you can add ½ tsp of sugar).
Chopped pork and bell pepper large straws, parsley - chop finely. Squeeze onion from excess marinade.
Mix pork and vegetables. Squeeze juice from ½ lemon into mayonnaise, then add to salad.

Season the salad with mayonnaise immediately before serving.

Recipe for pork salad "Merchant"

There is a worthy competitor to the famous salad "Olivier", it is called "Merchant". From the name it is clear that it includes good products, it is not a shame to treat the dearest guests or beloved household members with such a dish.

Products:

Pork, preferably lean, boiled - 200 gr.
Carrots - 2 pcs. (medium size).
Oil for frying.
Canned green peas - ½ can.
Onion - 2 pcs. (small).
Marinade - 2 tbsp. l. sugar + 2 tbsp. l. vinegar + ½ tbsp. water.
Mayonnaise, salt.

Action algorithm:

In the evening, boil the meat with onion, spices and carrots, cut into chilled in the morning.
Wash, peel and grate carrots. Fry carrots in vegetable oil.
Pickled onions are put in the salad. Peel and cut, cover with sugar, pour vinegar and boiling water. 15 minutes for pickling is enough.
Mix all the vegetables and meat in a salad bowl, season with mayonnaise.

It's time to organize a real merchant lunch!

Delicious warm pork salad

Warm salad is a relatively new dish for Russian housewives, but it is gaining popularity. On the one hand, it resembles an ordinary pork salad with vegetables, on the other hand, since it is served warm, it can also serve as a main course.

Products:

Pork - 400 gr.
Green salad - 1 bunch.
Cherry tomatoes - 300 g.
Fresh champignons - 300 g.
green beans - 300 g.
Bulgarian pepper - 1 pc.
Vegetable oil for frying.
Salt.

For marinade:

Garlic - 2 cloves.
Olive oil - 3-4 tbsp. l.
Lemon juice - 2 tbsp. l.
Balsamic vinegar - 1 tbsp. l.
Sugar - ½ tsp

Action algorithm:

First, cook the pork - rinse, pat dry with a towel. Make a marinade.
Coat the pork with part of the marinade, cover with a sheet of foil, leave to marinate for 60 minutes. Wrap the meat in foil and bake.
Rinse lettuce, tear. Mushrooms, sliced, and green beans, cut into pieces, fry in oil until tender. Rinse the cherry tomatoes, cut in half, pepper - in strips.
Mix vegetables and meat, pour over the rest of the dressing.

You need to make such a salad quickly, until the meat has cooled down, and serve it on the table also warm. You can involve household members, cooking together is more fun, tasting is tastier!

We are waiting for your comments and ratings - this is very important for us!

Contrary to popular belief, pork is the most easily digestible meat immediately after lamb, and its fat is less harmful to blood vessels than beef. This meat has a soft texture and a pleasant sweetish aftertaste. That is why it is ideally combined with many products, including berries, dried fruits, cheese and vegetables. You can surprise your loved ones by preparing hearty and simple salads with pork.

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Salad "Merchant" with pork

Among all salads with pork meat, this one is perhaps the most famous. Very often it can be seen among the appetizers of Russian cuisine restaurants. By the name, you might think that the dish is quite expensive financially, but this is not at all the case. It contains only affordable products, but the taste is not just that of a merchant, royal.

Ingredients

pork (you can take the tongue) - 300 g;
green canned peas - 1 can;
large carrots - 1 pc.;
cheese - 100 g;
large onion - 1 pc.;
table vinegar - 3 tbsp. l.;
mayonnaise - to taste;
sugar - 3 tbsp. l.;
salt pepper.

How many calories

Step-by-step instruction

Boil the meat in water with the addition of salt, spices and onions. Cool, cut into cubes.
Grate or cut into cubes hard cheese.
Chop the onion into thin rings, sprinkle with sugar, pour over with vinegar and add boiling water to it in a bowl. Leave it to marinate for 10-15 minutes. After the time has elapsed, squeeze the onion well or rinse under running water.
Grate carrots on a coarse grater or a special grater for Korean carrots, sauté in vegetable oil.
Drain liquid from canned peas.
Put all products in a bowl, add salt and pepper a little. Add mayonnaise, mix everything well. Let the salad brew in the refrigerator for 40 minutes, then transfer to a salad bowl.

Photo gallery

Salad with pork and onions

Pork contains the highest amount of B vitamins among all other types of meat. It is also rich in iron, magnesium and zinc. You can get useful substances by trying this meat salad, which is done very quickly. At the same time, the taste and appearance it is very interesting and original.

Ingredients

pork (better shoulder part) - 450 g;
white onion - 2 pcs.;
onion - 1 pc.;
greens - 1 bunch.

For marinade:

drinking water - 75 ml;
salt - 1.5 tsp;
sunflower oil - 3 tbsp. l.;
sugar - 3-4 tbsp. l.;
vinegar (table or wine) - 10 tbsp. l.;
ground black pepper.

How many calories

Step-by-step instruction

Boil pork in salted water with the addition of onions, allspice, bay leaf and other spices as desired. Cool the meat directly in the broth, cut into strips and cover with a lid or cling film to avoid chapping.
Chop the onion into thin rings.
From water, vinegar, salt, sugar and pepper, prepare the marinade, observing the indicated proportions.
Put the meat and onions with herbs in one container, pour plenty of marinade. Refrigerate lettuce for at least 8 hours, stirring gently from time to time.
Refresh with herbs before serving. Garnish with pomegranate seeds or red pepper slices if desired.

The approximate cooking time for a pound of pork is no more than 1 hour. It is very important not to overcook the meat, otherwise it will fall apart during cutting.

Photo gallery

Beet salad with pork

This delicious salad is prepared very simply, but despite this, it can decorate any holiday table or dinner party. According to the products used, the dish is a bit like a herring under a fur coat, but the taste is completely different - more delicate and refined.

Ingredients

carrots - 2 pcs.;
pork - 300 g;
beets - 2 pcs.;
eggs - 5 pcs.;
cheese - 100 g;
onion - 1 pc.;
mayonnaise - to taste;
pomegranate - for decoration.

How many calories

Step-by-step instruction

Boil eggs, pork and beets in different containers.
Coarsely grate the beets, squeeze the garlic through a press. Eggs, pork and carrots cut into small cubes.
Saute onions in vegetable oil.

Layer the lettuce in the following order:

pork;
beets mixed with garlic;
carrot;
eggs.

Coat each layer with mayonnaise. Top the salad with grated cheese and garnish with pomegranate seeds. Ready meal put in the refrigerator for 2 hours to soak.

Photo gallery

An easier recipe for a salad with pork and beets is shared in her video by the author of the Oksana Valerievna channel.

Salad with smoked pork

Use pork meat It has a beneficial effect on the growth of muscle mass, potency, heart function and helps to eliminate bad cholesterol. The same appetizer is also easy to prepare, since not a single product needs to be boiled or fried. Smoked pork salad turns out to be rich and interesting in taste, with a characteristic appetizing aroma.

Ingredients

smoked pork - 400 g;
lettuce leaves - 2 large bunches;
sugar peas in pods (young) or canned - 200 g;
mango - 30 g dried or 100 g fresh;
celery - 2 stalks;
purple onion - 1 pc.;
roasted almonds - 1 handful;
mayonnaise - 120 ml;
curry sauce - 20 ml;
mango chutney sauce - 10 ml.

How many calories

Step-by-step instruction

Combine mayonnaise with curry sauce and mango chutney. Mix thinly sliced smoked meat with the resulting mixture.
If used fresh peas in pods - scald it with boiling water, if necessary, remove the veins. In case of canned peas enough to drain the liquid from it.
Chop the onion into rings.
Cut mango into thin slices.
Chop the celery stalks into thin strips.
Combine all products in a salad bowl. Sprinkle the dish with roasted almonds and onion rings on top.

Photo gallery

Delicious pork salad with croutons

This pork salad is so delicious that guests are sure to ask for its recipe. It is easy to prepare, and if the meat is fried in advance, then quickly.

Ingredients

crackers - 250 g;
pork - 350 g;
apple - 1 pc.;
cheese hard varieties- 50 g;
cucumber - 1 pc.;
parsley root - 1 pc.;
vegetable oil - for frying;
mayonnaise - to taste;
salt, red ground pepper.

How many calories

Step-by-step instruction

Cut the bread into large cubes and place on a baking sheet in a single layer. Bake in the oven for 5-7 minutes at a temperature of 180-200 C. If you want softer croutons, reduce the temperature to 150 C.
Cut the pork into thin sticks, salt, pepper and quickly fry in sunflower oil.
Grate an apple and cheese on a coarse grater.
Cucumbers cut into cubes or straws.
Tear lettuce with your hands into medium-sized pieces.
Grate the parsley root on a fine grater, mix it with mayonnaise.
Combine all products in one container, add dressing.

To keep croutons crispy, add them to the salad just before serving.

Photo gallery

Warm salad with spicy pork and fried peppers

Compilation simple recipes salads with pork would be incomplete without the now popular warm salad. To enjoy the taste and aroma of this appetizer as much as possible, it should be served almost immediately after preparation.

Ingredients

pepper - 1 pc.;
bulb - 1 pc.;
pork - 300 g;
garlic - 2 cloves;
carrots - 1 pc.;
soy sauce- 3 tbsp. l.;
coriander - 1/2 tsp;
nutmeg - a couple of pinches;
sesame seeds, herbs, salt, red and black pepper - to taste.

How many calories

Step-by-step instruction

Wash and dry the pork with a paper towel, cut it into oblong sticks.
Cut carrots into strips, onions into rings.
Pork fry over high heat until golden brown. As soon as the meat begins to brown, add soy sauce, onions and carrots to it. Keep the entire contents of the pan over high heat for 4-6 minutes, stirring constantly.
Add the chopped pepper to the meat and vegetables - fry the food for another 3 minutes. Do not forget to intensively mix the salad being prepared.
After adding sugar, spices, garlic passed through a press. Keep the pan on the fire for another 2 minutes, then remove from the stove.
Transfer the appetizer to a salad bowl while still hot. As soon as it cools down a bit and becomes warm, sprinkle it with herbs and sesame seeds and serve immediately.