Home Bakery products Zucchini pancakes with pancake flour recipe. Zucchini pancakes in milk with herbs. Lean pancakes from zucchini quickly and tasty on sour cream

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Zucchini pancakes with pancake flour recipe. Zucchini pancakes in milk with herbs. Lean pancakes from zucchini quickly and tasty on sour cream

Flour, sweet, baked goods. All this causes interest and a desire to enjoy desserts. There is only one problem - extra pounds. Unfortunately, not everyone can eat the same pancakes, as they watch their figure, but how can one live without a traditional Russian dish. Yes, it's very simple - to find an alternative that will be tasty, healthy, and low-calorie. Will you like it, you ask? And how, both you and the children, and rather carry a pen and write down recipes, we will make pancakes from zucchini.

It is interesting! We can judge the benefits of a vegetable by the fact that it contains vitamins - A, E, C, group B, PP, minerals - calcium, iron, zinc, potassium, magnesium, a lot of fiber - coarse fiber. But there are just very few calories - 100 grams contain only 23 kcal.

Making the healthiest pancakes for breakfast

With milk

We will need:

zucchini - the most delicious small and young - 3-5 pieces, depending on the size;
flour - wheat, but you can replace it with buckwheat - a glass;
milk - 280-290 ml;
oil for frying - olive oil is more useful. You also need three spoons in the dough;
spices and salt - to taste;
egg - 3 pieces.

Cooking pancakes. We begin to make a dish with the preparation of zucchini, which need to be peeled. This is done if the vegetables are not quite young, overgrown, or they are from the store. In the latter case, we cannot know exactly how the zucchini were grown and under what conditions they were stored, so it is better to remove the outer layer. So, after which we begin to grate our green vegetables on a grater with a large cell. Zucchini is a culture that, despite its dryish appearance, gives a lot of juice when rubbed, if it is not removed, then any dish may not live up to your expectations. Therefore, the mass should stand, you can sprinkle a little salt on it so that the juice flows faster, while you do other things.

Advice! Traditionally, zucchini was squeezed through cheesecloth or put the grated mass on a sieve until all the liquid was at the bottom.

So, to make zucchini pancakes according to this recipe, we use eggs that need to be separated for the yolk and protein. Grind the first with salt and spices, beat the second with a mixer until airy foam. We heat the milk to about 40 degrees, pour in our salted yolk, mix with the squash mass. We all interfere and begin to pour in our whipped squirrels, we do it gradually so that our foam does not fall off.

Now pour olive oil - 3 tablespoons and start pouring flour, kneading the dough. It should be about the same as traditional Russian pancakes. We take a good frying pan, which will allow a healthy dessert not to burn, ignite with oil and start frying on both sides for literally a minute or even a little less. We serve ready-made pancakes with sour cream, if you are afraid to get better, then take a low percentage of fat content or prepare a healthier sauce.

Advice! For the splendor of baking, always sift the flour through a sieve, also be guided by the consistency of the resulting dough, adding or subtracting the flour component from it.

With chicken liver

You know that when a person eats right or wants to lose weight, they often have chicken in their diet. White meat is more healthy and dietary than the same pork. But we will not cook a dish with a traditional breast, which many girls are already so bored with, we will make pancakes from zucchini with liver. This dish will also be useful for your children.

We will need:

zucchini - young - 3 medium pieces;
kefir - one and a half glasses. For losing weight - 1%;
egg - 2 pieces;
soda - at the tip of a teaspoon;
salt - to taste;
oil - again, you can take olive or corn for frying;
chicken liver - 120 grams;
flour - about 100 grams, but we focus on the situation.

Cooking pancakes. We are talking about some components of oriented grams, because it is impossible to guess exactly what kind of dough consistency you will get. You can take more fatty yogurt or not, sour cream, young or old vegetables. Every company also does different products. Zucchini, too, someone considers small those that are average for others. The kitchen is a place where the hostess learns everything by experience. Well, we proceed to the recipe for pancakes from zucchini.

The liver must be thoroughly washed and cut into pieces. What they will not matter, you can leave without cutting, as we will use a blender. Peel the zucchini, cut them into cubes or arbitrarily. We puree these two components in a blender, but it is better to do this in turn so that you can remove some of the juice from the vegetable. Then connect.

Beat the eggs with a whisk, pour in our fermented milk product, add a pinch of soda and sown flour. We combine all the components in one cup, while you can also add chopped fresh herbs, spices and salt to taste. Next, heat the oil in a frying pan and traditionally fry our pancakes until golden brown. Both husband and children will appreciate the dish.

In post

These pancakes from zucchini can be eaten by people on the eve of the holidays or just as a very simple, healthy food, which is prepared from products available to everyone quickly and simply.
We will need:

zucchini - ½ kg;
flour - 100-150 grams;
a tablespoon of sugar;
vegetable oil;
a pinch of salt.

Cooking pancakes. We rub our vegetables, then lightly salt, pour sugar. You can not drain the juice, as we cook without adding eggs, milk and the dough, if you squeeze the squash mass, will be dry. We pour flour, focusing on the consistency of the dough. We fry pancakes in a hot pan. Serve with sweet syrup, jam, compote or sour cream if you are not fasting.

Advice! All these pancake recipes allow you to prepare a delicious dish that can be made even tastier due to the filling. That is, you can stuff zucchini pancakes in the same way as the usual ones. In this case, the dough does not break.

With semolina

Many desserts are made in Russian cuisine using this cereal. It gives its taste, splendor and nutrition. So pancakes with zucchini can also be cooked on semolina.

We will need:

zucchini - ½ kg;
pepper and salt - to taste;
oil for frying;
milk - a glass;
semolina - 150 grams.

We make pancakes. Zucchini, as always, we rub and squeeze out some of the juice. Then salt, pepper, pour in milk, mix. Now, instead of flour, pour semolina until we get the usual consistency. Further, everything is simple - fry in a hot frying pan on both sides. Can be served with sweet sauce or sour cream.

with bacon

Yes, and such a variant of zucchini pancakes can also be. Delicious, nutritious and my husband is not ashamed to serve. The dish is suitable even to treat and surprise guests.

We will need:

zucchini - 350 grams;
flour - 50 grams;
bacon - 150 grams;
fresh greens;
egg - 2 pieces;
rolled kefir or curdled milk;
vegetable oil for frying;
salt and spices to taste.

We make pancakes. We start, as always, with zucchini, which we cut and rub on a fine grater. Salt and pepper the mass, beat our eggs with a whisk. We pour them into the squash mass. We will cut the bacon into thin strips, it is better to make it thinner. You can puree the meat in a blender, then mix everything with other ingredients. Now we pour our fermented milk product into the dough, add the sifted flour to get the desired consistency. We chop fresh herbs - dill, parsley or basil and add to our dough, then fry on both sides in vegetable oil.

With milk second recipe

You can take slightly different proportions and try this option, these zucchini pancakes are cooked with a lot of milk.

We will need:

zucchini - ½ kg;
eggs - 3 pieces;
flour - 400 grams;
salt and spices - to taste;
sour cream - a tablespoon;
milk - 700 ml;
vegetable oil for frying.
we make pancakes.

This dish looks very much like pancakes familiar to everyone, it will be possible to stuff them with eggs, red fish, caviar, rice, onions. This option is great for the children's menu - both tasty and vegetables in the diet, which not all kids like to eat. Well, we start, of course, with zucchini. We clean, remove all seeds, and then cut into cubes. For this recipe, we will grind vegetables in a blender.

Now pour in the eggs, salt and pepper the mass, you can add chopped fresh herbs, or you can put granulated sugar, and it will be more of a dessert. Pour in a couple of tablespoons of vegetable oil, mix everything very well. Now we fill our mass with milk, here we also put a spoonful of sour cream for taste. And the time has come for flour - you need enough of it so that the dough is like kefir. Then your pancakes will turn out thin and with a crispy edge, which children love so much. Fry in hot oil for a few seconds on both sides.

In the summer-autumn period, one of effective ways please your loved ones with useful and delicious meals is the preparation of pancakes from zucchini. Outwardly, they will resemble thin pancakes, but a little larger in diameter.

Taking such pancakes as a basis, you can make a lot of delicious snacks: rolls, snack pies and cakes. If you wish, you can not be particularly sophisticated, but simply put any filling on top of the finished pancakes and roll them up with an envelope or in some other way.

Such vegetable pancakes are prepared on any milk or sour-milk products, they are served on the table piping hot, and fatty homemade sour cream is ideal as a sauce.

Delicious zucchini pancakes - step by step photo recipe

The main thing in cooking zucchini pancakes is to strictly observe all proportions and follow the recipe. Zucchini pancakes, like any other pancakes, can also be stuffed with something, just served with some kind of sauce, and even make a cake out of them. Such a dish will be a wonderful tasty and hearty breakfast for all family members.

Cooking time: 2 hours 0 minutes

Quantity: 20 servings

Ingredients

Peeled zucchini: 400 g
Eggs: 3 pcs.
Wheat flour: 450 g
Milk: 700 ml
Salt: 1 tsp
Vegetable oil: 4 tbsp. l.
Ground black pepper: taste

Cooking instructions

The first step is to clean the zucchini from the peel and seeds. Cut it into small pieces. For pancakes, you will need about 400 g of already peeled zucchini.

Put chopped zucchini in a deep bowl. Add eggs, salt and black pepper to taste.

Mix well.

Pour milk into the resulting zucchini mixture and mix again.

Then gradually pour in the flour and mix until the consistency of the mixture becomes similar to kefir.

Pour vegetable oil into the dough, mix.

Dough for zucchini pancakes ready.

Spread the pan vegetable oil, warm up and pour out an almost full ladle of dough. Spread the batter over the pan and fry the pancake for 3-4 minutes.

Then turn the pancake over with a spatula and fry the same amount on the other side. Do the same with the rest of the dough, remembering to occasionally grease the pan with oil. From this amount of dough, 20-25 pancakes come out.

It is advisable to serve ready-made zucchini pancakes to the table hot and flavor with sour cream if desired.

Zucchini pancakes are very tender, while the calories in them are much less than in the classic ones. For example, in the variant in the kefir-zucchini version below, only 210 kcal per 100 g.

Required Ingredients:

0.5 l of kefir;
3 non-cold eggs;
2 tbsp flour;
1 medium zucchini;
2 tbsp + 2 tbsp. sunflower oil for frying;
soda, sugar, salt.

Cooking steps:

With a whisk, we begin to mix the eggs, add salt and granulated sugar to them.
Separately, we take up mixing kefir with soda, waiting for the appearance of light foam.
Finely grate the zucchini without peel.
We combine the squash mass with kefir and egg, mix until smooth, add flour and mix again.
We add oil to the dough, mix with a fork.
We set aside the squash-kefir dough for about a quarter of an hour.
Zucchini pancakes are fried in a heated and oiled frying pan, frying should be done on both sides. Use a wooden spatula to flip.
Each of the still hot pancakes is recommended to grease butter.

Lean zucchini pancakes

Do you believe that vegetable pancakes can also be sweet, but at the same time very tasty?! The recipe below is sure to be appreciated by everyone who adheres to the post.

Required Ingredients:

1 large (or a couple of small) zucchini;
0.1 kg flour;
1 tbsp granulated sugar;
Salt, oil.

Extremely simple and understandable cooking order zucchini pancakes without eggs:

Finely rub the peeled zucchini, add flour, salt and sugar to them.
We fry in a hot and oiled frying pan.
Together with such pancakes, it is customary to serve sweet syrups, jam or sour cream.

Pancake zucchini cake

We advise all lovers of savory, snack cakes to postpone the preparation of liver cakes and try the delicious squash, which is suitable for a friendly feast and for a close family dinner.

Required Ingredients:

2 zucchini;
1 onion-turnip;
3 eggs;
8 tbsp flour;
1 tbsp sunflower oils;
1 st. sour cream;
3 tbsp olive oils;
1 tbsp food vinegar;
1 tsp spicy mustard;
50 g of cheese;
herbs, salt, pepper.

To decorate this masterpiece, we use fresh tomatoes and sprigs of greens.

Cooking steps:

Fold your snack cake we will be from zucchini pancakes. To do this, we pass peeled zucchini and onions through a meat grinder, add salt and add spices to the resulting mass. In the process, the vegetables will release juice, do not drain it.
Add eggs to the vegetable mass, mix again.
We introduce flour, after it disperses, we get a homogeneous mass, into which we pour sunflower oil.
Fry pancakes on a hot, oiled pan on each side. Don't make them too big or you'll have trouble flipping. If the pancakes in the pan are torn, add a little flour to the dough.
We give a stack of ready-made zucchini pancakes to cool, and at this time we are preparing the filling.
For a lubricant layer, mix olive oil, vinegar or lemon juice, spices, mustard with sour cream. Chopped garlic and chopped herbs will add piquancy to our sauce. Grate the cheese separately.
Let's get started with the cake. Lubricate each pancake with freshly prepared sauce, sprinkle with grated cheese and cover with the next one.
If desired, we layer the cake with tomato slices, we use them together with chopped herbs for decoration.

We start kneading the dough immediately after the grated squash mass is ready.
In addition to recipes for pancakes on kefir, do not leave the dough to infuse, otherwise the vegetable will release too much liquid and you will not be able to fry pancakes from it. Adding flour will help to make the dough thicker, but then you can forget about the tenderness of the finished result.
It is necessary to pour the dough exclusively on a hot and oiled pan, otherwise they will begin to stick and tear.
The filling for vegetable pancakes can be cheese, mushrooms, ham or even porridge.
Treat delicious pancakes their family for breakfast, lunch and dinner.

Ripening one of the first vegetables in spring, giving two or even three harvests per season, zucchini deserves to be considered. various ways cooking. For example, zucchini pancakes. You can take a basic recipe, and on its basis, by adding different ingredients, create dozens of options for a tasty, healthy, satisfying dish.

Is not vegetable fritters, namely pancakes. They are baked thin, they turn out tender, with a delicious crispy rim.

For 4 young medium zucchini we take:

4 chicken eggs;
160 ml 2.5% cold milk;
100 g sour cream (15%);
130-160 g of premium wheat flour;
3 art. l. vegetable oil;
to taste ground black pepper;
salt.

Time is 50 minutes. Calorie content of 100 g - 94 kcal.

How to cook zucchini pancakes:

Stack up. Serve with tomatoes, herbs, sour cream sauce, cheese.

Pancakes from zucchini "Spicy" on kefir

Overall, a simple yet delicious recipe. Thanks to kefir, pancakes are soft, delicate. Spices give the dish a piquant, very unusual taste and an incredibly mouth-watering aroma.

For 500 g of young zucchini we take:

1 egg;
5 st. l. kefir (2.5%);
150 g white flour;
150 ml of warm boiled water;
3 art. l. sunflower oil;
1/3 tsp baking powder;
1/3 tsp. curry, turmeric, black pepper;
a small bunch of dill;
a pinch (to taste) of salt.

Time - 40 minutes. Calorie content of 100 g - 113 kcal.

How to cook:

Washed, unpeeled zucchini finely three in a deep bowl. Salt, mix. Leave for 10 minutes for the juice to stand out.
Mix all ingredients except flour in a separate bowl. Add to vegetable mass. We mix.
In parts we introduce the sifted wheat flour. Knead soft dough.
Pour in a little water, achieving the consistency of the dough, like liquid sour cream.
Add oil. Knead.
Pour the zucchini dough in small portions into a hot cast-iron pan. Fry until golden brown over medium heat on both sides.

We lay out ready-made spicy pancakes from zucchini in a pile. Brush each with butter if desired. Serve with vegetables, cream or sour cream sauce, salty cheeses. You can wrap minced meat fried with onions, cottage cheese with mayonnaise and herbs in kefir zucchini pancakes.

Diet squash pancakes without flour

Thin pancakes from young zucchini can be made without any problems without the obligatory component of any dough - flour. At the same time, the cakes do not fall apart, they turn out to be airy, light. A very simple, low-calorie diet meal.

For 2 medium young zucchini we take:

2 eggs;
a pinch of salt and ground pepper;
3 art. l. vegetable oil.

Time is 25 minutes. Calorie content of 100 g - 67 kcal.

See also: How I lost 19 kg in a month and a half

How to cook:

Puree the washed zucchini with the skin in a blender or finely rub on a grater. Salt, season with pepper.
Leave the vegetable mass for 5-7 minutes to extract the juice. Remove excess liquid with a spoon or carefully drain.
Crack an egg into the zucchini. Mix thoroughly.
Drip a little oil into the pan, turn on medium heat. When the pan is hot, pour the zucchini dough with a ladle so that you get small pancakes.
Fry on both sides for a minute until a barely distinguishable golden hue.

We spread ready-made diet pancakes on a paper towel to get rid of excess fat. Served with low-fat sour cream, sauce made from natural yogurt(kefir), garlic and herbs.

If desired, you can flavor the dough with various spices, add chopped parsley, season with herbs to taste. Or mix grated carrots with zucchini. The dish will not cease to be dietary, but it will win in terms of taste.

Fragrant pancakes from zucchini, garlic and hard cheese

The basis of this dish is young zucchini. Garlic is added for flavor and some piquancy. Cheese makes pancakes hearty and "hides" the watery taste of vegetables.

For 500 g of young zucchini we will take:

2 cloves of garlic;
100 g of hard cheese;
1 chicken egg;
3 art. l. flour;
1 st. l. sunflower oil;
a pinch of salt.

Time is 30 minutes. Calorie content of 100 g - 122 kcal.

How to cook zucchini pancakes with cheese and garlic:

Finely grate the washed zucchini along with the peel. Salt, leave for 7 minutes alone. Do not drain the separated juice.
We drive an egg into vegetable chips, add garlic (pass through a press), grated coarse cheese. We mix.
We introduce into the dough little by little the sifted flour. Knead the dough until smooth.
Add vegetable oil. Mix for the last time.

Fry zucchini pancakes with cheese and garlic in oil until golden brown. Serve with sour cream or yogurt sauce seasoned with a mixture of chopped herbs (basil, parsley, dill).

See also: How I increased my breasts by 2 sizes in 1 week

Lean pancakes from zucchini and carrots without eggs

This recipe can be used for vegetarian cuisine, as well as in the menu diet food or meals for fasting. Despite the modest set of ingredients and ease of preparation, zucchini and carrot pancakes turn out to be quite satisfying, delicate in taste, with a pleasant sweet and spicy aroma.

Products for 3 medium young zucchini:

2 small carrots;
1 head of onion;
2 cloves of garlic;
150 g of semolina;
a pinch of salt and black pepper;
3 art. l. vegetable oil.

Time is 50 minutes. Calorie content of 100 g - 76 kcal.

How to cook:

Finely grate washed zucchini and peeled carrots. Pour into a deep bowl. Squeeze garlic through a press there.
Sprinkle vegetable shavings with semolina. Salt, pepper. Stir the mixture and set aside for 30 minutes.
We clean the onion, cut into small cubes. We pass from 1 tbsp. l. vegetable oil 5 minutes. Cool down.
Mix the softly fried onion with the rest of the ingredients.

We bake small pancakes on a hot cast iron pan, as usual. Place on paper towel to remove excess fat. We serve to the table with fresh tomatoes, greenery.

Rules for cooking squash pancakes for diabetes

The diet of a diabetic requires constant monitoring of caloric content, nutritional value, glucose content, and the glycemic index of foods. Zucchini with elevated blood sugar levels can and should be consumed. However, vegetable dishes must be prepared according to certain rules.

So, it is better to use zucchini for pancakes only young ones. Thick-skinned large specimens must be cleaned and seeds removed from them. It is recommended to take coarse rye flour for the dough or mix it with wheat in equal parts.

Basic set of squash pancake products for diabetics:

500 g zucchini;
1 chicken egg;
1 st. rye flour;
a few sprigs of parsley and dill;
a pinch of salt and ground black pepper.

Time is 30 minutes. Calorie content of 100 g - 114 kcal.

How to cook pancakes with zucchini for diabetics:

Washed vegetables (peeled without seeds) puree with a blender or grate.
Grind the greens with a knife, pour over the zucchini. Salt, pepper. Stir, leave to extract juice.
Beat and add the egg to the vegetable mass.
little by little interfere rye flour until you get a homogeneous dough similar in structure to liquid sour cream.
It is necessary to fry zucchini pancakes in vegetable, and preferably in olive oil with the addition of water. Achieve a golden crust should not be - with diabetes it is harmful to use fried foods.

Zucchini pancakes can be seasoned with 10% sour cream, served with kefir (yogurt) sauce with herbs. However, it is better to eat without any additives so as not to increase the calorie content and glycemic index of the dish.

Dessert from zucchini: sweet pancakes with apple and cinnamon

The uniqueness of the zucchini is that it absorbs and seems to imitate the tastes of the products combined with it. Therefore, not only snacks, side dishes, pickles and marinades, but also desserts can be prepared from this vegetable. Sweet pancakes with apples are the easiest of them all.

Products for 2 medium young zucchini:

1 large apple;
1 chicken egg;
2 tsp Sahara;
5 st. l. premium wheat flour;
A pinch (to taste) of cinnamon;
1/3 tsp soda slaked with lemon juice;
salt on the tip of a knife.

Time - 35 minutes. Calorie content of 100 g - 102 kcal.

How to cook sweet zucchini pancakes:

Washed young zucchini finely three. Set aside to let the juice stand out. Drain off excess liquid.
My apples, remove the peel, rub with large chips.
We combine zucchini and apple chips in one container, drive in an egg, add sugar and salt.
Gradually add the flour, carefully stirring the lumps. Add slaked soda. We mix.
Let the dough rest for 10 minutes.

We fry the pancakes in a hot pan in vegetable oil or bake in the oven for 10 minutes on each side at a temperature of 200 degrees. Serve dessert warm or cold. homemade sour cream, jam, condensed milk.

Recipes for pancakes from zucchini are diverse. All of them are united by a simple set of ingredients and ease of preparation. And yet there are a few nuances that make the dish perfect.

What you need to know:

Pancakes from young zucchini will taste better when the vegetable is rubbed along with the thin skin and seeds. In large, overripe specimens, only the pulp is used.
Zucchini is a watery vegetable. Therefore, before kneading dough for pancakes from salted chips, the excess of the released liquid is drained.
To obtain a uniform texture of pancakes, rub the zucchini as finely as possible. Or grind with a blender. On a coarse grater, vegetables are rubbed for thick pancakes and pancakes, similar to potato pancakes.

Thin zucchini pancakes can be served in the form of mini-rolls stuffed with boiled beets with garlic and mayonnaise, salted soft cheese and yogurt mashed potatoes fried with onions minced meat, salted fish. For a change and a beautiful presentation, you can make snack cakes from vegetable pancakes. It will not be a shame to present such a dish to guests even at a dinner party.

Hello my good followers!

Today I wanted fried yummy. And I did not think long and decided to cook zucchini pancakes. Oh how I love these culinary masterpieces, and who would have thought that you can also quickly and tasty make such cool things for tea from vegetables.

I know that last time I dumped you on the spot with one creation, namely, in which zucchini was also the main ingredient. Well, this time I want to surprise you again. Probably you are already used to me))). And I'm very happy about it.

Incredibly beautiful, thin, perhaps lush, and most importantly very delicate in taste, such pancakes will conquer any man and little children. And if you still push sour cream or fill them with toppings, then it will generally be great. No one will definitely resist, as it should be, because you are a magician and a wizard in your kitchen.

You can make such zucchini delicacies based on milk or kefir (sour cream), plus add greens and garlic if you wish, and even imagine cheese. There are options that are made on the basis of semolina, so that the pancakes turn out to be airy and have a porous structure. In any case, each recipe is beautiful in its own way and has its own distinctive features.

Therefore, you should put in a little effort and patience, and if you strictly follow all the instructions, then dessert for an afternoon snack is provided to you. So, let's get started and get down to business.

No wonder we are looking for something new and extremely useful from year to year. Such a product, as is known to everyone without exception, especially when Maslenitsa is in the yard. But in the summer I want to diversify my diet and supplement it with some other interesting products. For example, ordinary zucchini will serve as an excellent addition if you add them to the dough. It will turn out flawlessly gently and softly. In the mouth, such delicacies will melt awesome.

In addition, this vegetable belongs to proper nutrition if you are looking after your health and figure. Although, of course, all fried foods cannot be attributed to this classification. But, it's worth a try, at least sometimes treat yourself.

I propose to first master the best recipe from this collection, which will be made from milk and will remind you of those ordinary and familiar pancakes, only these will be even juicier and more original. You can’t convey it in words, but if you bite off a piece at least once, you won’t be able to resist and empty the plate. I advise everyone to try.

We will need:

zucchini - 0.4 kg
cow's milk - 1 tbsp.
wheat flour - 1 tbsp.
chicken egg - 2 pcs.
any greens - a bunch or 2 tbsp
sunflower oil - 3-4 tablespoons for frying

Stages:

1. Take a zucchini and twist it in a meat grinder (the grate should be fine) or with a modern electrical appliance, such as a blender. The main thing is to get a homogeneous puree.

Important! Here you can use even young, even already overripe fruits, anyway, everything is ground into porridge.

2. After you need to pour in the milk and break two chicken eggs. You don't need to squeeze the zucchini. Add salt to taste, stir and start adding flour in parts.

3. As soon as the consistency suits you, proceed to the next step. Add finely chopped greens, it can be a bunch of dill, cilantro or parsley.

4. In order for the pancakes not to stick to the pan, add vegetable oil 2 tablespoons and mix thoroughly with a whisk. Move aside and let the dough stand for half an hour, so that it is touched and thickened a little.

5. Next, heat the pan to the limit, and then reduce it to a medium flame, grease with vegetable oil and bake the sun. Such pancakes, like ordinary pancakes, should be turned over with a spatula on both sides, a beautiful golden crust should turn out.

6. Bake a mountain of these treats, call your friends and pop them on both cheeks, hot and sweet fragrant tea. Dip in sour cream or milk sauce. Bon Appetit!

Pancakes from zucchini with cheese and garlic

The next option will be spicy and also very tasty. Somehow this recipe reminded me, because there we also used these ingredients. And as far as I remember, everyone liked it.

On a note! In addition to garlic and cheese, you can also add completely new and non-traditional products, such as potatoes, greens, and even semolina.

This, of course, is all good, only in moderate proportions and ratios, in the course of this article you will see and understand everything yourself.

In any case, you are the king in your kitchen, and you can contribute less or more of something. Personally, I love the garlic taste and smell, so I add garlic to vegetables almost everywhere. Oh, I’m such a nature, I love fragrant creations.

We will need:

Zucchini - 300-400 g
Milk - 1 tbsp.
Eggs - 3 pcs.
Garlic - 1 clove
Flour - 3.5 tbsp
Salt - 0.5 tbsp
Hard cheese - 80 g

Stages:

1. Rinse a young green zucchini in running water and immediately twist it together with the skin in a blender. If the skin is already coarsened, then be sure to cut it off with a sharp kitchen knife.

3. Now gradually and slowly begin to introduce wheat flour, put a spoon, stir, another, stir. So, until the mass becomes quite dense. And then, as usual, dilute with milk. This way you will avoid lumps. Let the dough rest a little, and then proceed to frying.

4. Pour vegetable oil into the pan and start frying each pancake on both sides until golden brown.

5. Finished culinary products wind up in the form of tubes and eat to health. Happy discoveries, gentlemen!

By the way, the other day I tried to make such goodies in the oven, it turned out cool.

These cute cookies are my kids' favorite. Nam-yum)).

How to cook fluffy pancakes from potatoes and zucchini in a pan

Everyone is used to the fact that pancakes are thin sweets, which are also with holes, but it would be nice to cook them airy and, for example, in a small shape, so that it is more convenient to put in your mouth. How to achieve this, you ask? Very simple!

I advise you to use this video to surprise your beloved family even more.

Zucchini pancakes on kefir with greens: fast and tasty

When there was no milk, a fermented milk product comes to the rescue, which will replace it. It can be ordinary kefir of any fat content, sour cream and even yogurt without any additives.

Oddly enough, there are still options without flour, but I don’t advise doing this, because all the same, zucchini has a lot of water in its structure, even if you squeeze them thoroughly. Flour helps in any case to make the consistency more dense and elastic. Without it, it will be difficult to turn such pancakes in a frying pan, the only thing is if you fry them small, then something will probably turn out.

Secret. But, I know what flour can be replaced with, if you insist on it and want to do it without it. Read the following recipe and see for yourself what I'm talking about.

This dessert will perfectly fit into an afternoon snack, besides, if pancakes from zucchini are served immediately with the heat of the heat, then this will truly delight others. Have everyone seated at a round table and start feasting.)

We will need:

Zucchini - 350 g
Kefir - 250 ml
Eggs - 2 pcs.
Onion - 1 head
Carrots - 100 g
Flour - 3.5 tbsp
Salt - 0.5 tbsp
Dill - 50 g

Stages:

1. This recipe uses carrots, which will give an even richer and cool bright color. Peel it, onions and zucchini from the outer contaminated layer, rinse. Then place the vegetables in an electrical appliance and grind them into a smooth consistency resembling baby puree.

2. Then pour kefir here, chicken eggs break, salt. For splendor, add soda.

3. Stir everything thoroughly. Then chop the dill with a knife and add it to the cup with all the ingredients. Stir.

4. It remains to pour in vegetable oil and wait 5-10 minutes, and then bake zucchini pancakes in a well-heated pan. Fry on both sides, as the edges begin to brown, turn with a spatula to the opposite side.

Serve either cold or hot. Eat and delight your loved ones!

A simple recipe for pancakes with semolina

Now another interesting option, in which semolina will be present. It will be used instead of flour. Super thought up, thanks to the author for the idea. Although it looks more like pancakes, even more vegetables are offered to be grated.

I propose to start this morning with these dishcloths. Breakfast will go with a bang, like in that TV show, ah-ha.

We will need:

Stages:

1. Grate the zucchini on a fine grater, you can also use a large one. Add salt and wait 15-20 minutes for more juice to stand out. Squeeze out the mass with your hands, make it dry.

Then add semolina and mix, let stand for half an hour. Put in the chicken egg and stir.

2. Start frying, pour vegetable sunflower oil into a frying pan, heat it up and fry small and small cakes gently and slowly. Spread them with a tablespoon, make them thin so that they look like mini pancakes.

As soon as the first side is fried, immediately turn over to the other.

3. And so, until all the dough is gone. Then put them on a serving plate and eat to your health! And let your household give you ratings and likes. Good luck to all!

Zucchini pancakes with milk

Well, another classic recipe that deserves your attention. It is so simple and delicious that you yourself will not notice, just two and everything will be ready. Such a treat can be eaten even cold or hot, because it elegantly conveys the taste in any state.

Take more sour cream or mayonnaise so that there is somewhere to wet, you can quickly bungled garlic Sause, great idea!

Advice for housewives! Freeze zucchini in the freezer and even in winter you can cook such creations!

We will need:

zucchini - 1 pc. or 250 g
milk - 250 ml
hard cheese for example Mozzarella -65 g
chicken egg - 1 pc.
flour - about 110 g
corn or potato starch - 1.5 tbsp
vegetable oil - 25 g
garlic - a couple of cloves
Dill, green onion- bundle
salt - 1 tsp
sugar - 1 tsp

Stages:

1. First, on a large grater, grate the zucchini right along with the skin, because zucchini always has a soft skin. You can clean it up if you want. Salt.

Now go directly to the dough, add egg + milk to a clean bowl and add sugar, stir the ingredients.

Take milk with flour room temperature.

2. Then sift the flour and starch through a strainer and start adding portions to the dough. Mix gently to avoid lumps. Then add vegetable oil and grated cheese on a fine grater. Finely chop the onion along with fresh dill. Pass the garlic through a press and add it here.

Zucchini after you salt them will give a large amount of juice, do not pour it out. You don't have to do this in this recipe. Add them to the dough, as you may have noticed, the vegetables have become more tender due to the salt. Stir, you get a squash mass that is ready for the appointment.

Wow. Let stand for 10-15 minutes, after which you can see a picture that the dough has become even thinner, you can add a little flour or starch (1 tbsp).

3. Fry pancakes, which pour into a preheated pan with a small ladle. And take a frying pan with a small diameter, so that it is more convenient to turn over. Make the stove mode medium and then everything will turn out so that the suns have time to fry inside.

4. The cheese is fried and gives patterned patterns. So enjoy this beauty.

5. Now you can start counting pancakes. And how much did you get? Here is such an unrealistically savory snack turned out, which may become your summer favorite among vegetable dishes.

The original recipe for pancakes with filling

No better home baking nothing, especially if it is made from natural and inexpensive products. This dish is one of those.

Especially if you still make zucchini pancakes with a variety of fillings. Stuff with anything, at the end I will show some interesting options, so don't miss it!

We will need:

zucchini - 0.5 kg
flour - 1 tbsp.
milk - 0.5 tbsp.
garlic - 1 clove
vegetable oil - 2-3 tbsp
salt and pepper
egg - 2 pcs.

For filling:

sour cream - 4 tsp
cream cheese- 4 tsp
garlic - 1 clove
fresh herbs

Stages:

1. Grate fresh zucchini on a fine grater by hand. Chop dill greens finely. And mix these two ingredients together. Crack the eggs and immediately pour in the milk. Salt and pepper. Chop the garlic on a grater and stir.

2. And start gradually introducing flour so that the dough turns out to be a little thicker in consistency than regular pancakes. Add vegetable oil and stir.

3. Grease the pan with vegetable oil with a silicone brush. Then heat and pour the dough over the entire area of \u200b\u200bthe pan in a thin layer. You need to do this evenly, help equalize with a spatula. Then fry first on one side, then turn over to the other and bring to a golden brown.

4. Then make the filling, mix cream cheese with sour cream and fresh chopped herbs and a squeezed garlic clove through a garlic crusher. Stir and immediately spread over the finished surface of the slightly cooled zucchini pancakes. Roll up with a tube or an envelope, taste with great pleasure. Enjoy!

By the way, you can turn it into a triangle.

And make absolutely any filling, for example, put Korean-style carrots with mayonnaise.

Video on how to make pancakes from zucchini so that they do not disperse

Often, hostesses are faced with such a problem that the dough spreads in the pan and cannot be caught up. All because you keep the proportions wrong, do not feel the consistency. Do not be upset, after watching this movie you will never encounter this again.

This is where all my friends are. Be sure to write your comments and like. Bye everyone!

That all pancakes and pancakes from zucchini do. Why not make pancakes? And not simple, but thin, tender, sweet...

The recipe itself is unpretentious, it differs from ordinary pancakes only in the presence of zucchini mass in the dough. To prepare it, we will blanch the vegetable in boiling water. And everything else - as usual: milk, sugar, eggs, flour and baking powder, a little salt and vegetable oil - in the dough and for frying. You can not fry, but bake, as it is done traditionally. Then you need a non-stick frying pan.

Sweet zucchini pancakes are delicious! Zucchini does not greatly change the structure of the dough, and the finished products are just as tender. But on the other hand, the vegetable affects the taste, and how! If you do not mash the zucchini to a puree state, but leave a few noticeable pieces, then the guests will immediately find a zest and, do not be afraid, they will appreciate it. But to hide the secret ingredient, use a blender, and the secret may never be revealed.

We clean the zucchini from the peel and seeds, cut into small cubes.