Home General issues Bean soup recipe without meat. Bean soup recipe. Properly prepared sauce is the key to the success of any dish.

Bean soup recipe without meat. Bean soup recipe. Properly prepared sauce is the key to the success of any dish.

47 cooking options for the recipe "soup with beans" step by step with photos on the site

Ingredients (14)
Bacon 200 g
White bread 600 g
Vegetable broth 1.5 l
White beans 500 g
Potatoes 500 g
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Ingredients (18)
3 l chicken broth
500 g fresh green beans
1/2 cup rice
2 stalks leeks, light part only
half a head of garlic, preferably young
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racion.net
Ingredients (11)
Dry white beans 200 g
Water 1.5 l
Carrot 1 pc.
Bulgarian ground pepper 2 pcs.
Tomato 2 pcs.
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gastronomy.ru
Ingredients (15)
75 g canned red beans
75 g canned white beans
35 g beans
40 g prepared chickpeas
40 g red lentils
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edimdoma.ru
Ingredients (10)
Bean mix - 1 pack (250 g)
Onion - 1 pc (large)
Potatoes - 2 pcs (medium)
Minced meat - 0.5 kg
Egg - 1 pc.
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gastronomy.ru
Ingredients (14)
Horse beans - 100 g
Broth or water - 1.2 l
Yellow lentils - 150 g
Pumpkin - 500 g
Celery root - 70 g
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allrecipes.ru
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1 bulb
3 garlic cloves
3 tbsp olive or vegetable oil
3 potatoes
2 carrots
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povar.ru
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own juice(jar) - 1 Piece (500 gr) "> Tomatoes in own juice (jar) - 1 Piece (500 gr)
Bulb - 1 Piece
Garlic - 4-5 Cloves
Red beans (can) - 1 Piece (400 gr)
vegetable broth- 1.5-2 Liters "> Chicken or vegetable broth - 1.5-2 Liters
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koolinar.ru
Ingredients (14)
Beans - 2 cups or approximately 300 gr.
1 tsp Sahara;
2 onion heads;
2 carrots;
1 Bulgarian pepper;

french cuisine- these are thousands of culinary highlights, observance of traditional tastes and a special flavor of dishes. Any hostess dreams of having in her arsenal french recipes , which will help her look in the best light in front of the guests, as well as allow you to pamper your family with delicious delights. French cuisine is a classic that remains popular at all times!
Our site is the main assistant to housewives! We methodically carry out our main task - to collect the rarest, unique french recipes with photos, which will allow you to plunge into the extraordinary atmosphere of traditional tastes of France.

What is famous for the cuisine of kings on the modern table?

A distinctive feature of French cuisine can be considered a conservative adherence to culinary traditions in an excellent combination with the originality of the modern presentation of dishes and the uniqueness of the recipe.

Traditional french cuisine recipes which are famous all over the world, is rich in various sauces and vegetables prepared in such a way that beneficial features products are preserved even after heat treatment. The French are quite conservative in their cooking. classic dishes, which allows you to keep the recipe unchanged for centuries.

Properly prepared sauce is the key to the success of any dish!

Sauce in french cuisine- this is the highlight that provides superiority over the rest of the cuisines of the world. Of the thousands of unique sauces, these five are considered the main ones in French cuisine:

Bechamel (Bechamel);
- Velut (Veloute);
- Espagnole;
- Hollandaise sauce (Hollandaise) or mayonnaise (Mayonnaise);
- Vinaigrette.

Here you will find cooking recipes, as well as learn how to combine them correctly with each other. various ingredients. For example, in dishes such as french salad recipe cooking which can be yours calling card. so famous and delicious dish, how meat by french photo recipe everyone who wants to visit the cookbook of our site will find out.

Welcome to the French kingdom of culinary delights! And do not forget to take with you the desire to create and a good mood! And when serving dishes, it will be relevant to treat yourself and your family with a bottle of French wine - the main accompaniment of any French feast!

Soups are very important for the normal functioning of the body. Vegetables, herbs, spices and other products from which soup is cooked, as a result of heat treatment, give most useful substances water, which results in a decoction or broth rich in vitamins and trace elements. The taste balance of products in the soup creates a flavor composition that can change with the addition of one or another new component. The basis of the soup is vegetable or meat broth(or a combination of them), and then other ingredients are added to make the soup rich, satisfying, tasty and fragrant. bean soup very tasty. Thanks to the high nutritional value legumes this soup can be used as a substitute traditional soups in meat broth.

Ingredients To make bean soup:

  • legume mix (chickpeas, peas, kidney beans, turkish beans) - 1/2 cup
  • carrots - 1 pc.
  • potatoes - 4 pcs.
  • garlic - 1-2 cloves
  • fresh green onion- some feathers
  • bay leaf - 2 pcs.
  • salt - to taste
  • hot pepper - 1/10 pod
  • sunflower oil- 2 tbsp. l.

Recipe bean soup:

The bean mixture must first be soaked in clean drinking water for several hours. This is done in order to allow the oligosaccharides, which are found in all legumes, to dissolve and cause bloating.

After a few hours, the bean mixture should be washed in clean water and transferred to a pot of water (2 liters). Add bay leaf and put the pan on the fire. Cook beans for 30 minutes over medium heat.


Meanwhile, peel the outer layer of carrots. Rinse it and cut into thin strips or semi-circles.


Fry the carrots in a pan with the addition of sunflower oil.


Add the roasted carrots to the pot with the simmering beans.


Peel the potatoes, wash and cut into strips or arbitrary small slices.


Add potatoes to boiling soup. Simmer the soup for about 30 minutes over medium heat.


Rinse green onions, dry and finely chop. Pass the garlic clove through a press. small part hot pepper cut in small pieces. Add these foods to the soup before turning off the heat.


Bean soup is ready!


Enjoy your meal!

First courses must be present in the daily diet of a person. One of them is hearty classic soup from beans in broth. For us, this is just a delicious treat for lunch, and for vegetarians, bean soup replaces meat. To make the first one really delicious, you need to properly soak the main component and use step-by-step recipes with photos.

How to make bean soup

To cook a delicious thick soup with beans at home, it is not necessary to use step-by-step recipes with photos, the main thing is to know some secrets and subtleties of the cooking process. The most important points are how much to soak and how long to boil the beans themselves so that they do not boil soft, turn out soft, beautiful, and their taste is rich and tender.

How to soak beans for soup

Before cooking bean soup, it is important to prepare the beans. First, be sure to sort the beans and rinse under running water, getting rid of damaged and shriveled fruits. Then the beans are soaked, and this can be done in two ways:

  1. Long. The process lasts from 8 to 10 hours, during which you need to change the water. If you leave beans overnight, add half a teaspoon of soda per 500 ml of water, this will prevent the liquid from souring.
  2. Quick. Pour 1 part of young beans with 3 parts of water, boil, turn off and soak for 60 minutes. Then continue cooking the soup. Red legumes can not be pre-soaked, but then you need to add to the pan cold water(1 tbsp each) and cook for about an hour and a half.

How much time to cook

The amount of time it takes to boil beans depends on the variety. Asparagus must not be exposed heat treatment more than 15 minutes, otherwise all will disappear useful vitamins. Canned is sold ready-made, so it is laid at the end. White and red beans must be pre-soaked, and only after that they are boiled: the first - 45-50 minutes, the second - half an hour.

bean soup recipe

There are several ways to cook bean soup, and each of them is interesting in its own way. Each component adds new taste and aroma notes to the dish. Choose any of the recipes, surprising your loved ones with interesting combinations. Some types of bean soups are vegetarian dishes, others do not, in any case, remember that the calorie content of each recipe is indicated per 100 g.

canned bean soup

  • Time: 1 hour.
  • Number of servings: 6 persons.
  • Calorie content of the dish: 21 kcal.
  • Destination: for lunch.
  • Cuisine: Russian.
  • Difficulty: easy.

Beans are a very important and useful product for humans. The protein contained in them, B vitamins are absorbed by the body by 70-80%. Bean soup also belongs to the category healthy meals, moreover, with a canned component, it cooks very quickly. This recipe is for those who have little time for culinary exploits. The basic set of ingredients is lean, without meat, but you can vary it as you wish.

Ingredients:

  • canned beans - 1 b.;
  • frozen corn - 100 g;
  • water - 2.5 l;
  • carrot - 2 pcs.;
  • zucchini - 200 g;
  • oil (vegetable) - for frying;
  • herbs, salt, pepper - to taste.

Cooking method:

  1. Grind the carrots on a grater, cut the zucchini into strips, fry.
  2. Boil the water, throw in the corn, after 20 minutes put the fried vegetables and beans.
  3. After 15-20 minutes add spices. Decorate with parsley.

From red beans

  • Time: 60 minutes.
  • Number of servings: 6 persons.
  • Calorie content of the dish: 19 kcal.
  • Destination: for lunch.
  • Cuisine: Russian.
  • Difficulty: easy.

Before cooking bean soup from red beans, the legumes must be soaked and boiled for half an hour, without covering with a lid. This variety of beans is the most popular among culinary specialists; with it, bean soup turns out not only tasty, but also beautiful. After the main component is ready, it can be added to the pan at the same time as the other ingredients.

Ingredients:

  • red beans - 1/2 tbsp.;
  • cauliflower - 200 g;
  • bow - 1 goal;
  • tomato paste - 1 tbsp. l.;
  • bay leaf - 2 pcs.;
  • salt, herbs - to taste;
  • oil - for frying.

Cooking method:

  1. Boiled beans in advance pour 2.5 liters of water, boil.
  2. Add salt, 2 bay leaves, cauliflower. Cook for 20 minutes.
  3. Saute the onion, combine with pasta (can be replaced with tomato juice).
  4. Pour the frying, boil for 10 minutes. Serve with fresh herbs and sour cream.

Bean soup with meat

  • Time: 4 hours.
  • Servings: 7 persons.
  • Calorie content of the dish: 56 kcal.
  • Destination: for lunch.
  • Cuisine: Russian.
  • Difficulty: medium.

Recipe bean soup with meat - an easy way to cook a delicious, satisfying and fragrant first course. It is suggested to use pork here, but you can use other meat of your choice. You can add a little for a delicious flavor. smoked ribs. Believe me, this appetizing smell will bring together all the households who want to taste the bean and meat soup.

Ingredients:

  • pork (pulp) - 0.5 kg;
  • white beans - 300 g;
  • carrots, onions - 1 pc.;
  • garlic - 3 teeth;
  • water - 6 tbsp.;
  • oil - for frying;
  • spices, herbs.

Cooking method:

  1. Boil the pork pulp, leave the broth, cut the meat into pieces, fry.
  2. Rinse the beans, pour boiling water, when it boils, drain the liquid. Fill with new water, add broth and put on fire.
  3. When the legumes are almost ready, add the fried onions with carrots, garlic, pork, spices.
  4. Put a piece of meat on each plate, pour the first one, add chopped greens.

With potato

  • Time: 1 hour 30 minutes.
  • Number of servings: 9 persons.
  • Calorie content of the dish: 32 kcal.
  • Destination: for lunch.
  • Cuisine: Russian.
  • Difficulty: easy.

Bean soup with potatoes is a hearty first course. It is not necessary to add meat to it, but if desired, water can be replaced chicken broth. Preparing such a soup is not difficult, the main thing is to prepare the legumes in advance by soaking it overnight or for several hours. Some housewives prefer to add a handful of dried or frozen beans, flavor ready meal it doesn't get any worse.

Ingredients:

  • onions, carrots, potato tubers - 2 pcs.;
  • water (broth) - 6-7 tablespoons;
  • canned beans - 850 g;
  • cabbage (small) - ½ goal;
  • celery - 2 pcs.;
  • canned tomatoes - 420 g;
  • mixture provencal herbs- 1 tbsp. l.;
  • garlic - 3 teeth;
  • vegetable oil - 2 tbsp. l.;
  • green onions, spices.

Cooking method:

  1. Prepare all vegetables - peel and cut.
  2. Pour the oil into a heavy bottomed saucepan. When hot, toss in the onions, carrots, celery and sauté for 5 minutes. Then throw in the garlic, spices, fry for another 1 minute.
  3. Next, throw in the diced potato tubers, cabbage, beans, tomatoes and fill with water. When the mass boils, the fire should be reduced and the soup should be simmered until the ingredients become soft (about half an hour).
  4. At the end, season with spices, stir, turn off. Serve with green onions.

Vegetable soup with beans

  • Time: 3 hours.
  • Number of servings: 8 persons.
  • Calorie content of the dish: 60 kcal.
  • Destination: for lunch.
  • Cuisine: Russian.
  • Difficulty: easy.

Legumes contain a lot of vitamins and microelements that people need, so bean soup is considered healthy and satisfying. It is recommended to cook it in the cold season to maintain immunity and strengthen vitality. For vegetarians, bean soup is generally vital, since the beneficial properties of beans are equated to fish and meat.

Ingredients:

  • white beans - 300 g;
  • carrots, onions - 1 pc.;
  • bell pepper- 2 pcs.;
  • olive oil - 1 tbsp.;
  • celery with leaves - 2 pcs.;
  • tomato paste - 3 tbsp. l.;
  • salt pepper.

Cooking method:

  1. Pour the beans with water, add oil, set to boil.
  2. Cut all the vegetables into equal cubes, throw them into the broth when the beans are almost ready, and cook for another hour.
  3. At the end, salt, pepper, dilute the tomato paste with water and add it too.
  4. Stir, turn off, let it brew. Serve with greens and boiled egg cut into slices.

With mushrooms

  • Time: 3 hours.
  • Number of servings: 7 persons.
  • Calorie content of the dish: 35 kcal.
  • Destination: for lunch.
  • Cuisine: Russian.
  • Difficulty: easy.

Bean soup with mushrooms - very easy to prepare and at the same time tasty hearty meal. The broth in it turns out beautiful, transparent, rich. Even a novice hostess can cook such a first. The recipe states dried mushrooms, but you can replace them with canned or fresh champignons. Be sure to add greens to the treat - an amazing aroma will be guaranteed.

Ingredients:

  • beef - 120 g;
  • mushrooms (dried) - 100 g;
  • black beans - 300 g;
  • onion - 1 pc.;
  • flour (corn) - 3 tbsp. l.;
  • spices.

Cooking method:

  1. Soak beans overnight, boil for 10 minutes after it boils.
  2. Then drain the liquid, pour a new one and cook for another 45 minutes.
  3. Cut the meat into pieces, add water, add spices after boiling and simmer for 1.5 hours.
  4. Soak mushrooms for an hour.
  5. Fry the onion, add flour to it, stir.
  6. Mushrooms, onions and legumes boiled in beef broth until the latter are ready, season with spices.

tomato bean soup recipe

  • Time: 1.5 hours.
  • Number of servings: 9 persons.
  • Calorie content of the dish: 59 kcal.
  • Destination: for lunch.
  • Cuisine: Mexican.
  • Difficulty: easy.

The taste of such a bean soup is very spicy thanks to spices. Beans, canned tomato sauce(declared in the recipe) goes best with this dish. However, you can take raw beans and tomato paste separately if you like. After pureeing the treat, you will get a spicy puree soup. Serve with rye croutons, toasts.

Ingredients:

  • tomatoes (fresh) - 400 g;
  • beans in tomato (cons.) - 300 g;
  • onion, sweet pepper, chili - 1 pc.;
  • garlic - 3 teeth;
  • paprika - 3 tbsp. l.;
  • coriander, red ground pepper- 1 tsp each;
  • oil, salt.

Cooking method:

  1. Grind onion, garlic, chili, fry in a roasting pan.
  2. Add paprika, coriander, red pepper. After 2 minutes, throw in small cubes of sweet pepper.
  3. Peel the tomatoes, put in a saucepan, pour in 1.5 cups of water and simmer, kneading. Puree.
  4. Pour them into the frying, add the beans, salt, boil for another 5 minutes.

From white beans in a slow cooker

  • Time: 1.5 hours.
  • Number of servings: 7 persons.
  • Calorie content of the dish: 24 kcal.
  • Destination: for lunch.
  • Cuisine: Russian.
  • Difficulty: easy.

As always, the multicooker comes to the aid of the housewives. It makes food preparation much easier and faster. It's the same with bean soup. While the "assistant" is busy cooking the first course, you can do other household chores. This recipe is designed for a bowl of 4.5 liters, with a smaller volume, reduce the number of ingredients.

Ingredients:

  • white beans - 1.5 cups (for a slow cooker);
  • potato tubers - 6 pcs.;
  • carrots, onions - 1 pc.;
  • oil - 2 tbsp. l.;
  • spices - to taste;
  • water.

Cooking method:

  1. Pour pre-soaked beans and other crushed ingredients into a bowl, pour boiling water up to the maximum mark.
  2. Cook for an hour on the "Extinguishing" program.

Soup with meatballs and beans

  • Time: 1.5 hours.
  • Servings: 10 persons.
  • Calorie content of the dish: 42 kcal.
  • Destination: for lunch.
  • Cuisine: Russian.
  • Difficulty: easy.

The recipe for bean soup with meatballs is one of the easiest, quick ways feed the family with a delicious hearty first course. The duration of the process will be halved if the meatballs are prepared in advance and frozen. It remains only to get them and add them to the rest of the components. You can also use commercially available meatballs.

Ingredients:

  • canned beans - 1 b.;
  • minced meat - 300 g;
  • potato tubers - 4 pcs.;
  • carrot, onion, egg - 1 pc.;
  • garlic - 1 tooth;
  • spices, herbs - to taste;
  • oil, water.

Cooking method:

  1. Potatoes, cut, pour water and put to boil.
  2. Prepare meatballs from minced meat mixed with garlic, onion, egg, spices.
  3. When the potatoes are 50% cooked, put them in the soup.
  4. After 15 minutes, add beans, cook for 5 minutes.
  5. At the end, add browned carrots, spices. Stir, let stand for 15 minutes.

From string beans

  • Time: 1 hour 30 minutes.
  • Number of servings: 7 persons.
  • Calorie content of the dish: 19 kcal.
  • Destination: for lunch.
  • Cuisine: Russian.
  • Difficulty: easy.

This green bean soup can be cooked at any time of the year. Naturally, in the season of vegetables, it will turn out to be much more useful, since they contain more vitamins. However, you should not refuse such an amazing treat in winter. string beans there is always on sale, and for the first time you don’t need much, so buying it won’t hit your pocket.

Ingredients:

  • beans (green beans) - 270 g;
  • carrot - 200 g;
  • potatoes - 2 pcs.;
  • egg, onion - 1 pc.;
  • salt, pepper - to taste;
  • oil.

Cooking method:

  1. Cut potatoes into cubes, pour 2.5 liters of water, put to boil.
  2. When it boils, add ½ of the chopped onion.
  3. Fry the other half with carrots.
  4. Half an hour after the introduction of the onion, add legumes and frying, boil for another 20 minutes.
  5. At the end, add spices and diced boiled egg.

The very first thing you should do before you start making bean soup is to make sure all the ingredients are fresh. If everything is in order with this, then proceed to cooking bean soup, following step by step recipes with a photo or taking into account such recommendations of culinary specialists:

  1. For a rich flavor, add smoked meats to the first.
  2. If the recipe contains vinegar, ketchup, tomato paste, enter them at the end of cooking and salt last too. Otherwise, these products will increase the cooking time of legumes.
  3. For bean soup, it is better to take a large pot, because they will increase and do not cover the first with a lid during cooking. This technique will not allow the beans to darken.
  4. Recently, bean soup has become more and more popular. You can achieve this consistency with a blender. Before serving, add cream or a spoonful of butter.

Video

1. Beans are best soaked overnight or at least a couple of hours before cooking.

2. Then drain the water from them. Pour clean water and put to cook separately from the broth. After 15-20 minutes of cooking, drain the water again, pour boiling water over it and continue cooking again.

3. Wash the meat (any, to taste), and also cook in a separate saucepan.

4. Wash vegetables, clean. Mode sliced ​​potatoes, tomatoes, carrots. Onions - cubes.

5. While the beans and meat are cooking, prepare the roast. Melt butter (butter or vegetable) in a frying pan, fry a little onion, put a tomato, fry for a couple of minutes with onions, add carrots and peppers. Simmer for a couple more minutes. Set aside for now.

6. Next, we are waiting for the beans to cook. When the beans are cooked, the meat is also ready by that time (I have pork). With a slotted spoon or a spoon with holes, we take out the beans from the water and send them to the meat.
7. Now put the roast in the pan, let it boil for a couple of minutes. We send potatoes to the soup. Again, cook for a few minutes. Salt, add spices, I usually put a mixture of seasonings, a couple of bay leaves. Let the soup boil and cook for 2-3 minutes.

8. Turn off. Close the lid tightly and cook on the table.
9. Soup with black beans turns out to be completely “not black”, but very light and beautiful.

Serve it with sour cream or just greens. I love it with sour cream, but my husband is an opponent of any "whitening" of soups - only with weed.

Recipe notes: I will add that sometimes one change of water in the beans is not enough, then you need to change the water again: you need to look at the color of the water in which the beans are boiled.

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