Home Fish What soup to cook for an 8 month old baby. Soups for the little ones. Borscht with beef

What soup to cook for an 8 month old baby. Soups for the little ones. Borscht with beef

In the life of any baby, a moment comes when they begin to introduce complementary foods, and here recipes for soups for children up to a year old, tested by mothers, come to the rescue. In order for the nutrition of the crumbs to be balanced, it is advisable to introduce a variety of products for the preparation of first courses.

The nuances of the introduction and preparation of soups for babies

Pediatricians advise introducing soups for children under one year old, depending on what kind of feeding the child is on. If the baby is an artificial, eats, then it is worth thinking about this already when the child is 5-6 months old.

If the parents and the doctor think that the baby is not yet ready, then you can start from 7-8 months. Breastfed children are given this kind of complementary foods a month later than artificial ones. Read more about first complementary foods while breastfeeding.

10 simple and healthy cooking rules

In order for such a broth for a baby to benefit and please him, you need to follow these rules:
1
Use only quality water. It is advisable to take special purified drinking water, and not tap water.
2
No need for a long time, over high heat, cook so that the ingredients of the dish retain all the useful substances.
3
Avoid spices and condiments completely. Small children are strictly prohibited from this kind of supplements, products must be natural.

Ganina N.V., pediatrician, Healthy Family Clinic, Novosibirsk

You can never rush with or babies. It all depends on the individual characteristics of the crumbs. If an artificial baby, you can start giving first courses from 6 months, babies - later.

Breastfeeding soup recipes are the same for everyone. We start with dishes in which 1-2 ingredients. Any disorder or rash that appears is a reason to cancel the product.

4
Minimize the amount of salt or exclude it altogether. If you teach children to eat without salt initially, then in the future there will be no problems with this.
5
Don't fry, everything should be only boiled.

Be careful with allergenic vegetables such as tomatoes and red peppers, as well as cabbage - it increases gas production

6
Hold off on fatty broth. Cook first courses on lean meat and fish.

From meat it is desirable to take: turkey meat, beef, veal, rabbit, lean chicken.

Of the fish, preference must be given to the sea: hake, pollock, pike perch. Vegetables are introduced: zucchini, cauliflower, broccoli, potatoes, pumpkin, carrots.
7
Always brew with quality products. First you need to wash everything thoroughly.
8
Cook and feed your baby only freshly prepared food. Don't leave the dish for next time.
9
Cook puree soup for children up to a year. This consistency will not cause difficulties for the baby while eating. Due to the fact that there is more to come, it will be difficult for them to grind unprepared food. In addition, food whipped with a blender is ideal for the gastric mucosa.
10
Introduce new products gradually.

The first soup for a child under one year old should first be tested by the mother for too hot or cold dish temperatures.

Current recipes for puree soups for children from 6 to 8 months

Before cooking, pay attention to the amount of ingredients. A dish can have 2-3 ingredients.

Potato milk soup

For cooking we take:

  • water - 170 ml;
  • potatoes - 100 g;
  • milk - 80 ml;
  • vegetable oil - 5 g;
  • carrot juice - 7 ml (optional).

Stages of preparation:

  1. Wash potatoes and peel. Cut into small pieces.
  2. Place vegetables in a saucepan and cover with water.
  3. Put on the stove and cook for 15-20 minutes.
  4. Drain the broth, three potatoes through a sieve or carefully mash.
  5. Pour milk and broth into puree. We put it on fire again.
  6. After the dish boils, remove the pan from the stove. We put the oil and pour in a little carrot juice.

pumpkin-carrot

For cooking we take:

  • pumpkin - 70 g;
  • carrots - 70 g;
  • water - 150 ml;
  • vegetable oil - 5 g

Stages of preparation:

  1. Thoroughly wash pumpkin and carrots in clean water.
  2. Cut into small cubes.
  3. Pour the water prepared for cooking into a deep container, put vegetables in it.
  4. Cook on low heat for about 20 minutes.
  5. After full readiness, remove the pan from the stove, put the oil, beat everything with a blender.

If desired, put a pinch of salt.

Potato carrot soup

If complementary foods have just begun, it is advisable to start with a light meal that contains only carrots and potatoes.

For cooking we take:

Stages of preparation:

  1. Peel potatoes and carrots and finely chop.
  2. Pour clean water into the container, put the vegetables and cook until tender.
  3. Beat with a blender, season with oil.

Salt is usually not used.

Sakovets N.E., pediatrician, clinic "Avicenna-endocrinology", Kazan

The introduction of complementary foods is a very important stage, both for parents and for the child himself. Soup must be included in the diet of a child up to a year old. It is important not to rush into the introduction of products, which mothers often do.

1 product is administered no more than once every 3-5 days. It is necessary to observe the baby, if everything is fine, his behavior has not changed, only then introduce something new.

Soups for children 8-10 months

After 2-3 vegetables have been introduced into the diet, you can make food multi-component.

vegetable puree soup

It is important that all the ingredients are introduced into complementary foods separately in advance.

For cooking we take:

  • skim milk - 50-60 ml;
  • water - 100-110 ml;
  • potatoes - 25 g;
  • cabbage - 25 g;
  • carrots - 15 g;
  • butter - 5 g

Stages of preparation:

  1. The ingredients are thoroughly washed and cleaned. We cut into pieces. We cook.
  2. After the vegetables are cooked, they should be removed from the stove and beat with a blender. Part of the water will have to be drained, leaving enough so that the mass is not too thick or liquid.
  3. Pour milk into the resulting puree and put the butter. Stir and put on fire again.
  4. After boiling, remove the dish from the stove, let it cool.

From zucchini and cauliflower

For cooking we take:

  • cauliflower - 80 g;
  • zucchini - 80 g;
  • water - 180 ml;
  • chicken yolk - half of 1 yolk;
  • vegetable oil - 5 g

Stages of preparation:

  1. We clean the cauliflower, wash it under running water. Cut into small pieces.
  2. We take a small zucchini. Wash, peel and cut into small cubes.
  3. Pour water into a deep container, put pre-cut vegetables. We put it on the stove.
  4. Cook until fully cooked. Make sure everything is cooked on low heat.
  5. Beat the zucchini, cabbage with a blender or grind through a sieve.
  6. Boil the egg in another bowl. Add finely chopped yolk, a piece of butter to the vegetables.
  7. Mix thoroughly.

Rice with cauliflower

It is important to cook the ingredients separately.

We take:

  • rice cereal - 7 g;
  • carrots - 12 g;
  • cauliflower - 15 g;
  • water - 100 ml;
  • milk - 75 ml.

Stages of preparation:

  1. Wash vegetables, peel and cut into small pieces.
  2. Separately cook rice, carrots and cabbage.
  3. Grind with a blender.
  4. Pour milk, boil.

If the baby is already trying to chew food, then the blender can not be used.

Other recipes for 9 month old babies can be read

Ostrovskaya L.I., pediatrician, Harmony Clinic, Rostov-on-Don

The diet of your child must be expanded. We start giving the first soup for babies from 6 months, gradually introducing different vegetables, meat, fish.

We pay attention to the behavior and appearance of the child. If there are any changes, a specialist consultation is required.

Introduction of meat soups to children 10-12 months old

It's time to give complementary foods, which include meat and fish. Remember that the meat should not be greasy and stale.

meat broth

For this recipe, we will use beef or veal.

We take:

  • veal or beef - 90-100 g;
  • carrots - 25 g;
  • onions - 6 g;
  • meat broth - 100 g;
  • flour - 8 g;
  • parsley (root) - 8 g

Stages of preparation:

  1. Preparing meat broth. It should be clear and non-greasy. Wash the beef or veal well, grind it with a meat grinder to make minced meat. We cook.
  2. Wash carrots, onions, parsley, peel and cut into small pieces.
  3. In the broth, which was brought to a boil, put carrots, parsley and onions. Potatoes can also be added if desired.
  4. The ingredients must be cooked until the meat product is fully cooked.
  5. At the end, grind with a blender, bring to a boil again.

The broth should be clear and non-greasy. You need to cook it on the "second water", i.e. after the water with the meat boils for the first time, it must be drained and pour new water into the pan to the meat.

Fish

We take:

  • low-fat fish fillet - 80 g;
  • potatoes - 20 g;
  • carrots - 15 g;
  • onions - 6 g;
  • buckwheat - 15 g;
  • water - 100 ml

Stages of preparation:

  1. We wash the fish fillet and put it on the fire. After complete readiness, cool the fish and select all the bones.
  2. Cooking vegetables: potatoes, onions, carrots, washed under clean water and peeled. We cut into small pieces.
  3. Put the chopped vegetables into the fish broth and cook for 8-15 minutes.
  4. We sort the buckwheat, wash it 3-4 times and put it to the vegetables. We continue to cook for another 5 minutes.
  5. Place chopped fish in a bowl. Beat with a blender, cool.

Rice with tomato

The following unusual recipe will help diversify the children's menu.

We take:

  • turkey meat - 30 g;
  • medium tomato - 1 pc.;
  • onions - 7 g;
  • rice groats - 10 g;
  • carrot - 15 g;
  • greens - 5 g.

Stages of preparation:

  1. Boil the turkey first.
  2. Vegetables are washed and cleaned.
  3. We rub the carrots on a medium-sized grater, finely chop the onion. Boil.
  4. Boil the rice groats.
  5. We pass the meat through a meat grinder.
  6. Place the tomato in boiling water for a few seconds, remove the skin.
  7. We cut it and stew it.
  8. We put the ingredients in a saucepan, wait for it to boil. We add greens.

Whatever soup mom chooses for a baby up to a year old, you should always consult with a pediatrician beforehand. If on one of the ingredients, then you need to remove or replace it with another product.

How to feed a child at 1 year old, you can find out

Soups for children for the first feeding are easy to cook. Read the recipes in the article.

The first 5-6 months of the baby have already passed. Behind is the first tooth, and smiles at the sight of mom and dad, and the first food preferences, but mom's milk, of course, is out of competition. Complementary foods began with unsweetened compotes, juices and vegetable purees. Now it's time for the soup. What should it be, what to cook from? Find the answer to this question below.

Soup for a child 5 - 6 months: recipe

Soup for a child 5 - 6 months: recipe

At 5-6 months, soups can already be given as complementary foods. But children's soups are far from our usual understanding of borscht and other first courses. Puree, with which the baby is already familiar, in his menu consists of one vegetable or fruit. Soup is a multi-component dish.

Here are a few rules that a mother should follow when preparing the first complementary foods:

  • To keep the diet balanced, give your baby different soups. For example, milk twice a week, fish twice a week, the rest of the days - cereals or potato and vegetables. Fish soup can be introduced into the child's diet at 10-11 months. Until that time, make a menu without fish.
  • Simmer soup over low heat so that all useful substances are preserved.
  • Avoid spices and condiments. They are not needed in baby soup. Products must be natural. Also limit the amount of salt or avoid it altogether.
  • Boil soups without frying, vegetables only in boiled form.
  • Use lean meats and fish for meat broths and meatballs. Meat: chicken or turkey fillet, beef. Fish: hake, pollock, pike perch. From vegetables, you can zucchini, cauliflower, broccoli, potatoes, pumpkin, carrots and ordinary white cabbage.
  • Feed your baby freshly prepared soups. Don't leave for tomorrow. Although the dish will be stored in the refrigerator, after 12 hours there will be no useful substances left in it.
  • Introduce new foods and dishes gradually.

Soup for baby 5-6 months

Soup for a child of 5 - 6 months should be cooked only from vegetables, without meat. Vegetables are ground with a blender or fork. So the recipe:

  • Fold in a small bowl half a peeled and washed potato, 1 piece of cauliflower, a third of a peeled and washed carrot.
  • Pour in enough water to just cover the vegetables and bring to a boil. Let it simmer for 20 minutes after boiling. It is better to cut carrots and potatoes into pieces so that these vegetables cook better.
  • When the vegetables are ready, remove them from the broth and rub in a blender or crush with a fork.
  • Add broth to make a thin slurry. Salt is not needed. You can add a couple of drops of vegetable oil.

Worth knowing: Don't give your child tap water to make soup, even if you drink it yourself. Such water may contain salts of heavy metals. Be sure to purify the water through a filter or buy ready-made clean water at a pharmacy or store.

That's it - now you can feed the baby. But for the first time, it is enough to give him 1-2 teaspoons of soup. Then every day the portion can be increased by another 1-2 teaspoons.

Important: Don't overfeed your baby. When he starts to turn away from food, it means that this is his portion - there is no need to feed more soup today.

At this age, you can cook soup only from potatoes, carrots and ordinary cabbage. Read the recipe below.

The easiest first soup for a 5-6 month old baby is vegetable soup with potatoes, cabbage, carrots. At this age, the simpler the recipe, the better. Here is the prescription:

  • Peel and wash half of one potato and the same number of carrots. Choose cabbage leaves without thick veins, cut a piece of cabbage leaf, you can not finely.
  • Put the vegetables in a bowl and add enough water to just cover the vegetables. Put on fire for 20 minutes.
  • When the vegetables are cooked, take them out and grind them in a blender.
  • Then add a couple of drops of vegetable oil and a little vegetable broth, mix and you can serve the soup to the baby.

Vegetable soup is the very first dish, which is only complementary foods at 5-6 months. Mother's milk remains the main food at this age.

Broccoli and zucchini soup for a 7-8 month old baby: recipe

Broccoli and zucchini soup for a 7-8 month old baby: recipe

Here your baby has grown up, and he is already 7 or 8 months old. You can complicate complementary foods a little and cook soup, for example, from broccoli. Add zucchini to such a dish, it will turn out fragrant and tasty. Broccoli and zucchini soup recipe for a 7-8 month old baby:

  • Peel and wash half of the potato, a piece of carrot. Wash the broccoli sprig and remove the skin and seeds from the zucchini.
  • Put the vegetables in a pot and put on fire. Boil for 15-20 minutes.
  • Then take out the vegetables and chop them with a fork.
  • Add 2-3 grams of butter or at the tip of a teaspoon - vegetable oil. Stir and pour in some broth. The soup is ready!

The kid will be happy to gobble up such a dish - delicate in taste, fragrant and tasty. Try making pumpkin soup for your child. Not all children like it, but it is very useful. Read on for the recipe.

Lean pumpkin soup is great for the first feeding. It is just as easy to prepare as other vegetable soups. At the age of 7-8 months, you can already start giving your child dietary meat, but it should still be in a chopped form. Recipe for pumpkin soup for children 7-8 months with chicken fillet:

  • Wash a piece of chicken fillet and put in a pot of water. Put on fire and let it boil for 10-15 minutes. Then drain the water and refill with new water. Put it on gas again and cook the fillet now for half an hour.
  • Remove the skin and seeds from 100 grams of pumpkin. Peel and wash two circles of carrots.
  • When the fillet is ready, take it out.
  • Place the vegetables in another bowl or small saucepan and cover with water. Put on the gas.
  • When the vegetables are ready (after 15-20 minutes), remove them from the water, and chop them together with a piece of chicken fillet in a blender.
  • Add a little meat broth and half a teaspoon of sour cream or vegetable oil.

The kid will like this pumpkin-carrot soup with a new pleasant taste, so he will eat it with pleasure.

Rice is very useful for the still fragile digestive tract. Rice soups and cereals are even often prescribed for people who have undergone surgery, as rice envelops the stomach with its fiber, making digestion work like clockwork. But, if your baby has constipation, then you should refuse such a soup, since rice strongly holds together. Recipe for chicken baby soup with rice for 7-8 month old babies:

  • Wash 100 grams of chicken fillet and put in a saucepan with water on fire. 10 minutes after boiling, drain the water and pour new water. Put it back on the gas for 30 minutes.
  • When the meat is cooked, turn off the gas and set aside.
  • Now take 50 grams of rice, rinse under running water and put to boil over low heat.
  • When the rice is ready, drain the water and rinse the rice.
  • Pour water into another saucepan and add peeled and washed vegetables: half a potato, a piece of carrot. Put on gas and cook until tender.
  • Then chop the vegetables with a fork, but not much, since at this age the baby can already be given boiled vegetables in pieces. Cut the meat into small pieces or chop in a blender.
  • Combine meat, vegetable puree and some rice. Add meat broth and half a teaspoon of vegetable oil.

If the baby refuses to eat this soup, then it can be slightly salted for taste, but not much. Instead of vegetable oil, you can put low-fat and fresh sour cream or a piece of butter.

Soup for a child 9 - 10 months of beef meat: recipe

Soup for a child 9 - 10 months of beef meat: recipe

Beef is a dietary meat, like chicken. Therefore, it can be given to a child as early as 9 months. But the beef needs to be boiled for a long time so that it becomes soft and tender, or you can make meatballs and add them to the soup. You can do as you please. Recipe for a soup for a child 9 - 10 months of beef meat:

  • If you cook soup from a whole piece of meat, then you need to cook it for at least 2.5 hours. Then finely chop and only then add to the dish. If you want to make meatballs, then you need to twist a piece of meat in a meat grinder twice and form small balls.
  • Put a pot of water on the gas and when the water boils, put 2-3 minced meatballs into it. Boil them for 1.5 hours. Then set the meatball broth aside.
  • Half a potato, the same amount of carrots, a sprig of cauliflower and a piece of zucchini, peel and wash. Put in another saucepan, fill with water and put on gas. Vegetables should be cooked for 15-20 minutes.
  • When the vegetables are ready, take them out and mash with a fork along with the meatballs. Add vegetable broth and a little (0.5 teaspoon) butter, vegetable oil or sour cream.

If your baby is reluctant to eat soups, you can add a little salt. At this age, seasonings and bay leaves should not be put in dishes. The taste should be simple and natural.

Buckwheat is very useful for the child's body. It contains a lot of fiber, vitamins and minerals. Turkey and buckwheat soup cooks quickly, and the taste is interesting and tender. With the help of such a dish, you can perfectly diversify the menu of your crumbs. Recipe for baby soup with turkey and buckwheat, which can be given to a 9-month-old baby:

  • Boil 100 grams of turkey fillet for 40 minutes. Wash the meat first.
  • Boil potatoes in another pan - half a tuber and a piece of carrot.
  • In the third container, boil a tablespoon of buckwheat. Buckwheat should be well boiled.
  • Remove the prepared vegetables from the broth, remember with a fork.
  • Add some boiled buckwheat to them.
  • Finely chop the meat and also add to vegetables and buckwheat.
  • After that, pour in a little vegetable or meat broth, but only if you boiled the turkey in the second water, and the first was drained, as was described in the example of preparing chicken fillet soup. Stir the soup, add a little salt and half a teaspoon of vegetable oil or sour cream. Serve the dish to the child.

So that the taste of soups does not bother the baby, you can make dressing with vegetable oil one day, butter on the other, and sour cream on the third.

Milk soups and cereals accompany the child throughout childhood, and when mother's milk is no longer enough, it is worth starting to give such complementary foods. At 9 months, you can already cook milk soup with noodles with the addition of a small amount of sugar and salt. Milk soup recipe for 9-10 month old babies:

  • Whole homemade milk should be diluted with water: 1:1 (part of milk and 1 part of water). If you bought milk in a store with a fat content of 2.5%, then just add 1 part water to 2 parts milk.
  • Boil 2 tablespoons of small vermicelli according to package directions. Drain the water and rinse it in a colander.
  • Now put a glass of diluted milk on the gas, add a little salt and a third of a teaspoon of sugar. When the milk boils, put the vermicelli into it. The soup should be runny. Put a little vermicelli: first put 1 tablespoon, mix. If not enough, add more.
  • When the soup boils, turn off the gas and put 3 grams of butter in it. After 5 minutes, stir, cool and serve to the baby.

Instead of vermicelli, you can put buckwheat or rice in such a soup. You can also cook pumpkin-milk soup. The pumpkin is boiled separately, and then crushed and put into milk. Add a little salt and sugar to this soup, and the baby will love it from the first spoon.

Important: When you put sugar in children's milk soups or cereals, then watch the baby. If diathesis begins, then you need to cook food without sugar.

Fish soup for a child 11 - 12 months old with an egg: recipe

Fish soup for a child 11 - 12 months old with an egg: recipe

Already closer to 12 months, the child can begin to give fish soup.

  • Pediatricians do not advise doing this before, as the fish causes allergies.
  • You do not yet know how the baby's body will react to this new product, so 1 teaspoon of such a dish is enough on the first day. After that, observe how the baby will feel, and if everything is fine, you can cook this dish again the next day.
  • Cook the fish separately. It is not recommended to give fish broth to children under 3 years old, because during cooking, harmful substances get into the water from fish. They can cause constipation or even poisoning.
  • Choose low-fat fish with few bones: pollock, hake, river perch, sea catfish, pike perch, haddock.

Recipe for fish soup for a child 11 - 12 months old with an egg:

  • First, clean the fish, separate the fillets. Cut it into pieces and boil in water for 20-30 minutes.
  • Then peel and wash half a potato and a couple of carrot pieces. Add some salt to this broth. You can add a little onion to the fish soup, but boil it separately and pour out the water. The onion itself will go into the dish, not its broth.
  • Boil an egg in water for 4 minutes. This boil time is enough for the egg to boil, but the yolk was not too hard.
  • Now cut the boiled potatoes and carrots not too finely, add the vegetable broth in which they were boiled and a little chopped boiled onion.
  • Check the cooked fish fillet for bones, cut and put in the broth with vegetables.
  • Peel the egg and cut into pieces. Half an egg is enough for one plate. Put the egg in the finished soup. You can not chop the egg finely, but put it on a plate, for example, two quarters.
  • Season the dish with vegetable oil, cool and serve to the baby.

In such a soup, welding, you can optionally add buckwheat or a little semolina. The dish will be more satisfying.

A slow cooker is the first assistant in the kitchen of a modern housewife. It will also be convenient for a young mother to cook meals for her child using such a device. Here is a recipe for baby soup in a slow cooker after 11 months:

  • Peel and wash one potato and some carrots. Finely chop the potatoes into cubes, and grate the carrots.
  • Make minced meat from beef, chicken fillet or turkey.
  • Put chopped vegetables, a couple of minced meatballs, a tablespoon of any cereal (buckwheat, rice) into the multicooker bowl and pour 2 cups of water.
  • Turn on the device in the "Extinguishing" mode for 40-60 minutes. If meatballs are from poultry, then 40 minutes is enough to stew this dish, if from beef - 60 minutes.
  • When the soup is ready, pour it into a bowl and add some sour cream. Serve the baby when the dish has cooled.

Cooking baby soups is easy. These dishes perfectly diversify the menu of a child up to a year old and make his nutrition complete and rational. During cooking, you can add a little chopped greens to meat soups, but not earlier than 7-8 months. Once again, it is worth repeating that forget about any spices for up to a year so as not to harm the baby's digestive tract.

Video: Lure. What to give for lunch. Baby 6-7 months

According to most parents, soup is a must-have dish on a child's menu. However, complementary foods are introduced to the baby, starting with vegetables, then proceed to cereals and fruits. When can you start making soup? What recipes for this dish are suitable for feeding a baby up to a year? We will tell you in detail at what age you can offer soups to your baby, and how to cook them correctly.

Soup for a baby is an important food, so he gets used to more adult food

The optimal age of the child for the introduction of soups in the diet

From how many months can an infant be offered soup for lunch (we recommend reading:)? According to experts, it is important to wait for the stage when the baby's digestive tract is completely ready to work on digesting the dish. On average, the age when a baby can be given a liquid dish without fear is 9 months. At the same time, after consulting with a pediatrician, it makes sense to try to feed the baby with soup earlier - starting from the 8th month (we recommend reading:).

If a child is bottle-fed, he can taste a new dish even earlier - at 7 months (we recommend reading:). It should be understood that at first complementary foods should be introduced in small portions, it is desirable to bring the volume of the decoction to 100-150 ml by the end of the second week. After a year, this portion may already be 200-220 ml.

The benefits of soup for infants are obvious: liquid meals stimulate appetite, deliver nutrients to their destination, and replenish body fluids.

In addition, a decoction of vegetables and cereals indirectly helps other dishes to be better absorbed, as they stimulate the production of gastric juice. In this regard, they are called first courses, which are best eaten before eating more difficult to digest foods. Soups useful for babies:

  • with the addition of vegetables, they are a source of fiber, in addition, they saturate the body with mineral salts and organic acids;
  • dairy with cereals - rich in vegetable proteins, starch, vitamins;
  • pea or based on other types of legumes will also become a source of protein, they contain vitamins, trace elements (more in the article:);
  • with meat - the child needs animal protein, but it can be given closer to the year.

Pediatricians note that during the preparation of the first course, it is important to take into account other foods on the baby's menu. If the child has already eaten mashed potatoes or other vegetables for breakfast, it is better to prepare the soup for him with the addition of cereals.

Soup for a child is different from dishes for adults. It is important to understand that many food processing techniques are unacceptable in a children's kitchen. We have collected recommendations from experts on preparing first courses for babies:

  • It is advisable to take purified water, do not boil taken from the tap. Poor quality water will reduce the usefulness of the dish, and add toxic substances to it.
  • Children should not prepare ahead of time. Let the broth be freshly prepared, then most of the vitamins and minerals will be preserved, and the dish will be as useful as possible. For the same reason, you should not feed the crumbs with yesterday's food.
  • Vegetables that are intended for preparing a decoction are best cleaned and washed immediately before cooking.
  • Do not cook the dish on high heat. It is advisable only to bring it to a boil, then simmer at the very minimum heat, covered with a lid. This technique will allow you to save a maximum of vitamins.

The very first children's soups are prepared exclusively on water.
  • Soups for babies are cooked on water, not on broth. It is better to add meat to the dish later, by cooking it separately. Rich meat broth will be a heavy burden for the imperfect digestive system of the baby.
  • If you want to make the dish bright, with a rich taste, it makes sense to use several types of vegetables, but do not abuse salt. Lightly salting is not forbidden, but there should be a minimum amount of salt. In order not to oversalt the soup, a saline solution is used. To prepare it, you need to take 25 g of salt per 100 g of water. Use this solution for dishes at the rate of 1 tsp. per 200 g of food.
  • Most often, babies are offered pureed soups. Such a consistency of dishes is not only comfortable for a child who does not yet have teeth, puree food is ideal for the stomach, it is well absorbed. Watch video recipes and explore the options for mashed soups.

vegetable soups

Soups based on vegetables are the first to be offered to the baby. These dishes are easier to digest, improve digestion, they are indicated for constipation. It is important to use only proven vegetables that have not been grown with toxic substances. So that the food does not lose its nutrients, it should be cooked immediately before eating.


Zucchini soup puree with broccoli

For this dish you will need 200 ml of water or vegetable broth. You will also need:

  • zucchini, diced - 50 g;
  • broccoli - 2-3 inflorescences;

Pour vegetables into boiling water or broth, cover with a lid, cook until soft. Then knead (as an option, grind through a sieve), mix with liquid, add salt solution, bring to 100 degrees. Before giving to a child, fill with oil.

Adults will also like this dish, it includes the usual ingredients. You will need:

  • potatoes - 40 g (1 pc.);
  • carrots - 30 g (1/2 pc.);
  • white cabbage - 50 g;
  • butter of the highest fat content - 5 g.

Potato and carrot soup

Vegetables cut into rectangles, pour 1 cup boiling water, cook, covered with a lid, using low heat. Rub through a sieve, even more convenient with a blender, add saline, bring to a boil. Remove from heat, drizzle with butter.

Carrot soup with millet

The dish is cooked on a carrot broth, only then other ingredients are added to it. Would need:

  • carrots - 15-20 g (1/4 pc.);
  • potatoes - 15 g (1/4 pc.);
  • millet - 2 tsp;
  • salt dissolved in water - 3 ml;
  • oil of the highest fat content - 5 g.

Chop the carrots into circles, pour a glass with a quarter of boiling water. Cook under the lid until boiling, drain the broth into another bowl. Pour well-washed millet into it, boil for several minutes, add chopped potatoes. Before the end of cooking, add boiled carrots, salt solution, bring to a boil. Fill with oil at the end.


Cream soup with semolina and green peas

The dish is bright, very nutritious due to peas and semolina. Take:

  • potatoes - 20 g;
  • tomato - 20 g;
  • fresh green peas - 20 g;
  • cabbage - 20 g;
  • zucchini (peeled) - 20g;
  • green beans - 20 g;
  • onions - to taste;
  • semolina - 1 tsp;
  • oil of the highest fat content - 5 g.

Wash, peel and chop all vegetables. Pour boiling water, cook for half an hour under the lid. Grind through a sieve, add semolina, after boiling, cook for another quarter of an hour. Serve with oil.

Soups with meat and fish fillets

Many babies are happy to eat pre-chopped meat and fish. If the child does not want to eat these foods, you can prepare a decoction with the addition of one of them so that the baby gets a lot of useful substances.

We will offer several recipes for meat and fish soups for the baby. It is better to cook such soups closer to the year, so as not to burden the digestive system of the crumbs. Choose the best option and be sure to offer your child a healthy dish!

Rice with turkey meat

For this dish, turkey meat must be boiled separately, and the broth should be used in other recipes. Soup for the baby is better to cook on the basis of water. Would need:

  • potatoes - 70 g;
  • boiled turkey meat (fillet) - 30 g;
  • rice - 2 tsp;
  • carrots - 30 g (1/2 pc.);
  • onions - 20 g (1/2 pc.).

In boiling water (200 ml), pour washed rice, grated carrots, onions, potatoes into pieces. Boil under the lid for as long as necessary until the vegetables are soft. Add chopped meat, salt solution, bring to a boil.

With meatballs


Soup with meatballs

Children love vegetable broths with meatballs. To instill in a child a love for liquid dishes, it is quite possible to cook such a meal for a baby. You will need:

  • rabbit meat - 100 g;
  • carrots - 20 g (1/4 pc.);
  • parsley root - 20 g (1/4 pc.);
  • onion head - 30 g (1/2 pc.);
  • white bread - 10 g;
  • quail egg - 2 pcs. or chicken - ½ pc.

Boil the meat, grind in a meat grinder or chop with a blender along with white bread. Add half a raw egg to the mass, roll up small round meatballs. In boiling water (200 ml), add pieces of vegetables, boil. Add meatballs and boil for a quarter of an hour.

Bean with beef

Pour beans with cold water, leave for a couple of hours to soak. Then rinse, put on fire, cook until tender. Separately boil the meat. You will need:

  • boiled beef meat - 50 g;
  • potatoes - 100 g;
  • carrots - 30 g (1/2 pc.);
  • onion - 30 g (1/2 pc.);
  • boiled white beans - 1 tbsp;
  • salt dissolved in water - 3 ml.

Pour a glass of water into the ladle, bring to 100 degrees. Add chopped carrots, finely chopped onions, diced potatoes. Boil under the lid for a quarter of an hour. Pour beans, chopped meat. Boil the same amount, at the end add a solution of salt.

Rice with fish

Fish dishes occupy a special place in the children's menu. It is quite possible for a child to offer fish from the age of 9 months. For this dish, take:

  • sea ​​fish fillet (hake, pollock) - 100 g;
  • rice - 1 tsp;
  • potatoes - 50 g (1/2 pc.);
  • carrots - 30 g;
  • onion - 30 g;
  • oil of the highest fat content - 5 g.

Cut the fish and boil for half an hour. Separately, boil potatoes, carrots, onions, cut into small cubes in a glass of water. Add rice to vegetables, boil for another 10 minutes. After that, add the fish and salt solution, bring to a boil, season with butter.

The menu of an eight-month-old baby can already be quite diverse: it includes cereals, vegetables, fruits, meat and even fish. You can make it healthy and at the same time very tasty if you cook it yourself. After reading our article, you will find out what recipes for a baby of 8 months can be prepared quickly and tasty.

Meals for children at the age of 8 months are five meals a day, while three meals: breakfast, lunch and dinner already consist of complementary foods. From now on, we recommend that you teach your baby to the fact that children eat porridge for breakfast, and soup for lunch. This allows you to quickly establish a routine and easier to adapt to kindergarten later. In addition to porridge for breakfast, you can offer crumbs fruit puree and cottage cheese, purchased or made on your own. We will talk about it a little later.

What to cook for a child at 8 months for lunch: recipes may vary depending on the components. Most often it is a vegetable soup with meat or vegetables with a well-mashed steam cutlet. For those babies who were introduced to complementary foods from 4 to 5 months, meat can be gradually replaced with fish once or twice a week. At the same time, choose low-fat ocean varieties with white meat (cod, hake, pollock). For dinner, you can also offer stewed vegetables, porridge or cottage cheese, depending on what the baby ate before.

Of course, feeding a baby at 8 months old can consist exclusively of canned purees, the range of which is now very large. But many mothers tend to cook on their own, because in this way they can be responsible for the quality of the dishes. In addition, some little fussy people refuse canned food for children, but mother's cereals and mashed potatoes are eaten with pleasure. In the following chapters, we will talk about specific recipes for soups, porridges, and homemade cottage cheese.

What kind of cereal can a child at 8 months

Recipes for mashed potatoes and cereals for an 8-month-old baby form the practical basis of his diet. In this chapter, we will talk about tasty and healthy cereals. At this age, children can eat both dairy-free and milk porridges prepared with mother's milk or a mixture. If you are using cow's milk, boil the porridge based on a 1:4 ratio, that is, one part milk and four parts water. It is worth noting that pediatricians do not recommend introducing cow's milk into the diet for up to a year due to the high likelihood of allergies.

An eight-month-old toddler can be offered corn, rice and buckwheat porridge in the absence of contraindications. If you have already introduced all these dishes into your diet, expand the range with oatmeal or barley groats. Now let's figure out how to cook porridge for an eight-month-old baby. Choose finely ground cereals (corn, buckwheat "prodel"), and grind the rest of the cereals in a coffee grinder to a state of flour. You need to cook any porridge in water with the addition of a minimum amount of sugar, and preferably without sugar at all, until fully cooked.

Before switching off, add a little adapted formula or expressed breast milk (20 - 30 ml) and butter (3 - 5 g) to the porridge. At this age, porridge should be liquid, so take cereal at the rate of 5 g of cereal per 100 ml of water. Gradually, it can be made a little thicker. To diversify cereal recipes, a baby at this age can add fruit puree (apple, pear, pumpkin, prunes and even carrots) to the dish. So you don’t have to add sugar, and even the smallest fussy eats the finished dish with appetite.

For those parents who are interested in how to cook semolina for a child of 8 months, we will give a little advice. You have the right to listen to him or do your own thing.

Despite the fact that at the end of the last century, children were fed semolina almost from birth, now the approach has changed dramatically. Pediatricians do not recommend semolina porridge for children under one year old due to the high content of gluten and phytin (a substance that prevents calcium from being absorbed).

Soup for a baby 8 months old: recipes

Soup is a desirable dish in the baby's diet, starting from the age of eight or nine months. It improves digestive processes, serves as a source of energy and nutrients. Therefore, you can give it to your crumbs for lunch daily. The main thing is to know the features of cooking this dish. The first important point is what soups a child can have at 8 months. These are vegetable soups with the addition of meat. In this case, the meat should be cooked separately from the first course and added to it already prepared. Meat and fish broths are contraindicated for babies under the age of one and a half years.

Let's talk about the general recommendations of pediatricians. It is advisable to cook vegetable soup for an eight-month-old baby before use and beat thoroughly with a blender. You can add cauliflower, potatoes, carrots, zucchini, onions, broccoli and a little oil to it before serving. At the same time, there should be a minimum amount of salt in the soup, and you need to add it a few minutes before removing it from the stove. Cooking such soups for too long is not recommended, as vitamins are destroyed. Turkey, rabbit, veal or beef boiled and chopped with a blender are added to the finished dish, depending on what meat is already in your diet. Meat can be replaced with fish.

Here are some recipes for unusual delicious dishes:

  • How to cook soup for an 8 month old baby with pumpkin. For pumpkin puree soup, you will need pumpkin, onion, carrot and vegetable broth. Boil vegetables in water until fully cooked, remove them from the water and beat with a blender into a homogeneous mass. Add broth to get the right consistency. Add a little oil to the finished dish and serve.
  • Vegetable soup with veal. For this dish you will need veal, zucchini and broccoli. Boil vegetables in water, boil meat separately. Grind them in a blender to the desired consistency.
  • Soup puree from zucchini. Prepare zucchini, rice, butter, and expressed milk or formula. Boil the zucchini and some rice until cooked, rub through a sieve, add milk and butter. Delicious soup is ready.

  • Water.
  • Chicken (breast).
  • 2 small potatoes.
  • 1 carrot.
  • Salt.
  • Trim the rough parts.
  • Lightly salt the finished soup.
  • Put back the meat.

  • 400 g chicken fillet
  • from potatoes
  • 1 onion
  • 1 carrot
  • salt - to taste
  • greens

Soup with meatballs

  • 2 l broth
  • 300 g minced meat
  • 1 onion
  • 3-4 potatoes
  • 1 carrot
  • 70 g pasta
  • 2 table. spoons of semolina
  • dill greens
  • salt, pepper - to taste

  • Sorrel - 7-10 leaves
  • Salt - to taste
  • Olive oil - 1 tsp
  • Green onions - 2 feathers
  • Bread - ½ slice

o-detjah.ru

Eight month old baby soup recipes

Your baby has already grown up, he is eight months old, he moves during the day and learns the world, and sleeps sweetly all night. Many kids by this age already sit well, crawl and try to get up. The most impatient and nimble begin to take their first steps. Such activity of the child requires a lot of energy, therefore, his nutrition should be complete, balanced and varied. Only if previously there was diathesis in infants, then the preparation of a menu for eight-month-old babies should also be approached very carefully and carefully.

An eight-month-old baby should have five meals a day. For breakfast, the baby is given artificial formula or breast milk. For a second breakfast, vegetable or fruit puree is usually offered. For lunch, vegetables or meat soup, fish, yolk. Mom chooses for herself how best to balance the diet. You can look at recipes for children under one year old, which offer tasty and healthy food for crumbs. For an afternoon snack, offer your little gourmet cottage cheese or juice with baby biscuits. In the evening, it is best for a child to eat milk porridge. As a drink, you can give jelly, compote, children's juice and tea.

For an eight-month-old baby, the diet should be complete, the products should contain proteins, carbohydrates and fats, vitamins and minerals, and calcium. Calcium is found in cottage cheese, and it must be constantly present in the daily menu, as teeth erupt and grow in children up to a year constantly. An eight-month-old baby can already be weaned, the mother's lactation is already significantly reduced, and the vitamin content in milk becomes less. In addition, children bite their mother's chest painfully, because by this age, they have already acquired teeth. You should not fanatically adhere to breastfeeding, the child is already learning to eat on his own, starting to switch to more adult food. But if the mother completely refused breastfeeding, then all the same, the child should receive milk formula at least once a day.

The original article is located on the site to-be-woman.ru

By eight months, the baby already eats a lot, and you can experiment with a variety of dishes. Surely, your fidget will like a variety of vegetable, fruit and berry purees, meat soups and delicious milk porridges. At this age, you can offer your baby fish.

Fish is quite easily absorbed by the body and contains many vitamins and phosphorus. It is tender, does not contain coarse fibers, unlike meat. It is for these reasons that the child's body easily absorbs it, and fish proteins are absorbed much better than meat proteins. However, fish is an allergenic product. Introduce it into your child's diet gradually and carefully. It is better to start fish feeding with five to seven grams, gradually increasing the proposed amount. By the age of one, a child can already eat up to sixty grams of fish. It is better not to give fish broth to a child under three years old, as it contains salts of heavy metals and substances harmful to the child's body.

For the very first fish feeding, you need to take white fish meat or buy ready-made chopped baby fish puree. These purees are made specifically for children and do not contain harmful substances. You can cook a fresh fish dish for your child yourself. Take a piece of white fish fillet, boil it for forty minutes and grind it well to a homogeneous consistency.

Recipes for healthy soups for children from 8 months

Soup with meatballs (photo: Thinkstockphotos/fotobank.ua)

Feeding a child tasty and healthy food is an art that every mother tries to master.

And she knows that not a single full-fledged diet is complete without a liquid dish. What kind of soup to prepare the baby?

Soup-puree of chicken fillet with vegetables

  • 400 g chicken fillet
  • from potatoes
  • 1 onion
  • 1 carrot
  • salt - to taste
  • greens
  1. Pour chicken meat with water, put on high heat and cook for 30 minutes. Don't salt the water.
  2. Drain the broth in which the meat was cooked. Rinse the pot and refill with water.
  3. Rinse the meat, cut into pieces and put on the fire again to cook.
  4. Clean the vegetables. Cut the potatoes into cubes, finely chop the onion, and grate the carrots.
  5. Add the vegetables to the chicken soup and simmer together until the vegetables are tender. Approximately 15-20 min.
  6. Whisk the soup in a blender until pureed and let it boil again. Serve the soup with homemade croutons, garnished with herbs.

Soup with meatballs

  • 2 l broth
  • 300 g minced meat
  • 1 onion
  • 3-4 potatoes
  • 1 carrot
  • 70 g pasta
  • 2 table. spoons of semolina
  • dill greens
  • salt, pepper - to taste
  1. Salt and pepper the minced meat, add semolina and knead everything thoroughly. Shape into small meatballs.
  2. Peel the onion, cut into cubes, chop the dill.
  3. Wash the vegetables, remove the peel. Cut potatoes into cubes. Grate carrots on a fine grater.
  4. Put a pot of water on the fire, bring to a boil.
  5. First, lower the potatoes into hell, bring to a boil again. Then add the onions and carrots and cook for about 15 minutes. Dip the meatballs into the soup, salt, after 15 minutes add the pasta.
  6. At the very end of cooking, add dill.

What to cook, 8 months old baby?

Recipes for dishes for a child of 8 months are easy to reproduce "in life" even for the busiest mom, who every day puzzles over the question of what to cook.

The diet of an eight-month-old baby is no longer limited solely to mother's milk, and solid food is becoming an integral part of every meal. This is where mommy begins to rack her brains, and what would be so delicious to cook for her baby, in order to give pleasure and noticeably raise her mood. And for these purposes, certain recipes are provided.

A child of 8 months is already a little gourmet who simply loves to enjoy a new dish with an unfamiliar but pleasant taste. For example, a baby can make rice pudding with fruit for breakfast, and for this, mom needs to have the following products: rice in the amount of 50 g, half a glass of milk and the same amount of boiled water, 2 eggs, preferably quail, some candied fruit and raisins, as well as a teaspoon sugar and a few grams of butter. Having prepared all the ingredients, boil the rice porridge, and then combine it with egg yolks, raisins, candied fruits and whipped whites. Bake in a greased form in the oven for about half an hour, and serve already cooled.

For lunch, you can cook a light soup. To do this, take 50 g of meat, preferably low-fat varieties, add half a liter of water and boil until the meat is fully cooked, after which it is pulled out of the cooked broth. At this time, prepare half a carrot, one potato, a quarter of onions and turnips, spinach. Peel and finely chop, and then add to the broth and boil until fully cooked. When the vegetables are cooked, put chopped meat and some greens into the soup, after which you can start feeding. This dish is sure to be approved by the young gourmet.

And what to cook for dinner? 8 months old baby - you can cook vegetable puree. To prepare this dish, you will need vegetables such as turnips, peas, potatoes, spinach, carrots, green onions, parsley and olive oil. Stew all the ingredients in a peeled and chopped form over low heat, and when ready, pass a couple of times through a meat grinder and, to be sure, beat in a blender, not forgetting, of course, about salt. Young children love this vegetable puree very much and will eat it with great pleasure.

To wash down your usual meal, you can make dried fruit compote or a cranberry drink. For such a drink, you will need cranberries in any form in the amount of four teaspoons, the same amount of fructose and a glass of water. First you should squeeze the cranberry juice and strain it, and then bring the water to a boil, throw fructose into it, pour in the flour, previously diluted in cold water, and the resulting cranberry juice. Give your baby cold water to drink.

These are just some of the dishes that can please a baby at eight months.

zdorovyjrebenok.ru

How to cook soup for an 8 month old baby

Lure started with the usual compotes, juices and mashed potatoes - and now mom is thinking how to diversify the menu of a little gourmet. What to enter next - porridge, meat, soups, cottage cheese? The situation will be clarified by the complementary foods calendar. A month after the first samples of vegetables and fruits, you can introduce the baby to the taste of dairy-free porridge, at 8 months - meat, another month - cottage cheese, crackers, and after another month - treat kefir, by the end of the first year, you can give the baby to taste egg yolk and sea fish. When is the turn of the soups? We answer: they can be included in the diet of a 6.5-7-month-old baby. Just do not think that your matured little one is already ready to gobble up the “first” from the parent plate for both cheeks. So, soups for a baby of the first year of life do not fit into “usual” recipes. Already only because the soup for the crumbs should be prepared exclusively on water. As for water, tap water is not good for baby soup. Especially boiled - it accumulates a lot of salts of heavy metals, which is why the quality and value of the dish are sharply reduced. What kind of water to use? Drinkable, purified, bottled. The first soups are vegetable and homogeneous. They differ from mashed potatoes in that the vegetables for them are boiled in water until cooked before grinding. We do not put legumes in children's soup, cabbage - only cauliflower. But potatoes, zucchini, onions and carrots - please. For babies 6.5-7.5 months old, boiled vegetables in the soup should be rubbed with a blender or fork, then add a little vegetable broth to the puree to make the soup thinner (consistency of kefir or liquid sour cream). Peanuts, who are already 8 months old, are supposed to be accustomed to dishes consisting of small pieces. Soup is a great option for learning such a gastronomic "science": the baby will learn to chew, and the liquid from the soup will help him swallow and digest food easier. Unlike the first purees (if they are already well known to the baby), soups can be multi-component - consist of 2-3 or more types of vegetables (for example, potatoes, cabbage and zucchini). But what about meat? Start introducing meat into your baby's complementary foods from 8 months of age. In the soup for crumbs, you can add in small pieces chopped with a blender in mashed potatoes or separately cooked meat of chicken, turkey or veal. Babies should not cook soup in meat broth.

The dish should be prepared on the basis of one serving and only once, that is, every time you treat the child with fresh goodies. So, for one serving of soup, you need to take not a whole, but a quarter of a medium potato, a quarter of a small carrot, one cauliflower inflorescence and 1/5 of an onion.

Baby nutrition » The first soup - how to cook soup for a child

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Soups for baby 8 months

A child at the age of 8 months is already active and quite independent, some babies are already starting to try to walk and spend a lot of energy on movement. Their diet includes various soups, including vegetable and meat.

A specialist should prescribe new foods to a small child, and a mother needs to constantly monitor the baby’s health in order to understand how food is digested and whether it does harm instead of good. If the child is worried, his tummy hurts, there is an upset or skin rashes and spots, the dish is canceled and urgently see a doctor. Vegetable soups can be prepared from any kind of vegetables, of course, taking into account the health of the child. If the baby does not tolerate red vegetables and fruits, he will eat green ones - cabbage, zucchini, cucumbers, and so on.

Pureed zucchini or zucchini soup with cream

  • Ready broth or water - 1 liter.
  • Zucchini or zucchini - 1 large or 2-3 small.
  • Potatoes - 1-2 medium potatoes.
  • Cream - 100-200 g (depending on the needs of the child).

Soup can be boiled in water or low-fat chicken broth. Diced potatoes are loaded into the hot liquid, boiled until half cooked. Then put the peeled and chopped zucchini or zucchini. They should be young and tender, without grains or rough parts. Cook soup until fully cooked, remove from heat and cool to moderate temperature. Beat the finished soup with a blender or rub it with a sieve, carefully add the cream, stirring a little into the dish. Lightly salt. If the soup has cooled down, warm it up in a water bath and serve. Children usually eat this soup very well and love it for its sweet taste and soft, smooth texture. If you need to reduce the calorie content of the dish, cream can be replaced with milk.

Soups for an eight-month-old baby can be cooked with meat

One popular recipe includes chicken and healthy cauliflower.

  • Water.
  • Chicken (breast).
  • 2 small potatoes.
  • 1 carrot.
  • 1/2 small sweet onion.
  • Cauliflower - 1 small head or half a medium head
  • Salt.
  • Peel a piece of chicken breast from skin, films and bones.
  • Pour cold water into a saucepan.
  • Boil the broth until tender, skimming frequently. It should be completely transparent and non-greasy.
  • Remove the cooked meat and set aside until the soup is cooked.
  • Peel potatoes, carrots and onions. Wash thoroughly.
  • Place half of the onion and coarsely chopped carrots in a boiling broth, cook for 5 minutes.
  • Cut potatoes into slices and dip into boiling broth with onions and carrots.
  • Divide the washed cauliflower into pieces.
  • Trim the rough parts.
  • Dip the cabbage into the boiling broth and immediately reduce the heat.
  • Cook over low heat until all vegetables are soft, without overcooking them. So vegetables retain more nutrients.
  • Lightly salt the finished soup.
  • Put back the meat.

Wipe everything together with a blender or mixer, scroll with a meat grinder once or twice, first draining the broth, and then mix it with the resulting puree. At this age, not all children still tolerate meat well, especially red meat, so you should always start with lean poultry meat and in small quantities. If the child tolerates food well, you can gradually introduce other types of meat. In nutrition, it is better to avoid rich broths, giving preference to the predominance of vegetables. In soups, there should be much less meat than vegetables, which can be very diverse and be part of the first courses in different combinations.

Limited or no use of vegetables such as peppers and eggplants for feeding babies. They contain caustic essential oils that irritate the delicate digestive tract of babies and cause increased bile flow. Mushrooms, even artificially grown champignons, are absolutely contraindicated for children. It is heavy food even in soups. With special care, children are given spinach, and sorrel is contraindicated until the age of five. The remaining vegetables form the basis of tasty and healthy soups for young children.

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Soup recipes for children from 6 months to a year

Soup recipes for children from 6 months to a year.

A selection of recipes for such soups for children from 6 months to a year. useful for new mothers. If you don’t know exactly how to cook soup for your favorite child, then use these recipes.

Broth from meat or chicken.

Lean beef or chicken meat - 10 g

Parsley root - 5 g

We wash the beef meat in cold water, clean it from films and cut off the fat and the mode in small pieces. Put the prepared meat in a saucepan and fill it with cold water. The broth should be simmered over low heat for about 2 hours, stirring occasionally and removing the foam formed during boiling.

Already in the finished broth, add salt, finely chopped onions, carrots, parsley root, then, closing the lid, boil for another 5-10 minutes. We filter the finished broth through a strainer or gauze folded in half, remove the floating fat from above and boil again.

Such meat broth can be given to a child as a separate dish, seasoned with mashed vegetables or with croutons, or soups from cereals and vegetables can be prepared on this broth.

Chicken broth is prepared in the same way.

Potato - 20 g

Butter - 5 g

Peeled carrots, potatoes, white cabbage or cauliflower are thoroughly washed in running water and finely chopped. Then the prepared vegetables are placed in a saucepan, pour water and cook over low heat until tender. Wipe the hot prepared vegetables through a fine sieve along with the broth, add hot boiled milk, butter and salt, and, after mixing everything thoroughly, bring to a boil again - the finished dish can be given to the baby.

Pureed potato soup.

Potato - 200 g

Butter - 5 g

Carrot juice - 5 ml

Peeled potatoes, thoroughly washed, finely chopped and placed in a saucepan, pour cold water. Cook potatoes until tender over low heat, stirring regularly. Then we pour the broth into a separate bowl, and wipe the finished potatoes through a fine sieve. Add the drained broth, milk, salt to the resulting mashed potatoes and, after mixing everything thoroughly, bring it to a boil again. You can add butter or carrot juice to the finished dish if you wish.

Rice and Carrot Soup.

Butter - 5 g

We cut the well-peeled and washed carrots into small pieces and, putting them in a saucepan, pour boiling water, adding butter and sugar, and, closing the lid, bring to a boil. Then add the rice and cook the soup for 45-50 minutes, stirring occasionally. We wipe the already boiled carrots and rice through a sieve, and add hot milk to the resulting puree, bringing the dish to the desired density. Then add salt to taste and boil again. Butter can be added to the finished soup if desired.

Soup puree from cauliflower and zucchini.

Cauliflower - 100 g

Egg (yolk) -. PCS

Butter - 5 g

Peeled and washed cauliflower finely cut into pieces. Peel the skin off the zucchini and chop finely. We put the prepared vegetables in a saucepan, pour boiling water over it and, covering it with a lid, cook until tender. Pour the vegetable broth into a separate bowl, and wipe the boiled vegetables through a fine sieve. Then we dilute the mashed zucchini and cauliflower puree with the vegetable broth left by us, add salt to taste and boil again. In the already prepared dish, add finely chopped yolk and butter.

Rice soup pureed.

Butter - 3 g

Pour well-washed sorted rice into boiling water and cook until tender. Then, discarding the rice, we rub it through a sieve and dilute it with hot milk, adding sugar and salt to taste, and put it on the fire again until it boils. Add butter to the finished soup.

Liver soup.

Vegetable broth - 200 ml

Egg (yolk) -. PCS

Butter - 5 g

We wash the liver well in cold water, remove the films from it and pass it through a meat grinder, adding a roll soaked in milk and the yolk. The resulting mass is well mixed and rubbed through a fine sieve. Then we lower the already prepared mass into a boiling vegetable broth and cook for 10-15 minutes, adding salt at the end. Add butter to the already prepared dish.

Meat broth - 100 ml

Parsley root - 10 g

We wash the raw meat well and pass it through a meat grinder twice. In a saucepan, bring the already prepared meat broth to a boil, add the twisted minced meat and wheat flour, previously diluted in water, already prepared finely chopped carrots, onions and parsley roots. All this mass is thoroughly mixed, salt and bring to a boil. Cook the meat soup for 25-30 minutes, then rub through a fine sieve and bring to a boil again. The dish is ready.

Chicken puree soup.

Chicken meat - 70 g

Chicken broth - 200 ml

Parsley root - 5 g

Butter - 5g

Cook chicken broth by adding chopped onion and parsley roots. Then we pass the already prepared boiled meat through a meat grinder twice and pour it into the boiling broth, seasoning it with flour mixed with butter. Next, add milk, salt and bring to a boil again. Chicken puree soup for your baby is ready.

birth-child.ru

Soup for 8 month old baby recipes

Soup with meatballs (photo: Thinkstockphotos/fotobank.ua)

Feeding a child tasty and healthy food is an art that every mother tries to master.

And she knows that not a single full-fledged diet is complete without a liquid dish. What kind of soup to prepare the baby?

Soup-puree of chicken fillet with vegetables

  • 400 g chicken fillet
  • from potatoes
  • 1 onion
  • 1 carrot
  • salt - to taste
  • greens
  1. Pour chicken meat with water, put on high heat and cook for 30 minutes. Don't salt the water.
  2. Drain the broth in which the meat was cooked. Rinse the pot and refill with water.
  3. Rinse the meat, cut into pieces and put on the fire again to cook.
  4. Clean the vegetables. Cut the potatoes into cubes, finely chop the onion, and grate the carrots.
  5. Add the vegetables to the chicken soup and simmer together until the vegetables are tender. Approximately 15-20 min.
  6. Whisk the soup in a blender until pureed and let it boil again. Serve the soup with homemade croutons, garnished with herbs.

Soup with meatballs

  • 2 l broth
  • 300 g minced meat
  • 1 onion
  • 3-4 potatoes
  • 1 carrot
  • 70 g pasta
  • 2 table. spoons of semolina
  • dill greens
  • salt, pepper - to taste
  1. Salt and pepper the minced meat, add semolina and knead everything thoroughly. Shape into small meatballs.
  2. Peel the onion, cut into cubes, chop the dill.
  3. Wash the vegetables, remove the peel. Cut potatoes into cubes. Grate carrots on a fine grater.
  4. Put a pot of water on the fire, bring to a boil.
  5. First, lower the potatoes into hell, bring to a boil again. Then add the onions and carrots and cook for about 15 minutes. Dip the meatballs into the soup, salt, after 15 minutes add the pasta.
  6. At the very end of cooking, add dill.

Soups for baby 8 months

A child at the age of 8 months is already active and quite independent, some babies are already starting to try to walk and spend a lot of energy on movement. Their diet includes various soups, including vegetable and meat.

A specialist should prescribe new foods to a small child, and a mother needs to constantly monitor the baby’s health in order to understand how food is digested and whether it does harm instead of good. If the child is worried, his tummy hurts, there is an upset or skin rashes and spots, the dish is canceled and urgently see a doctor. Vegetable soups can be prepared from any kind of vegetables, of course, taking into account the health of the child. If the baby does not tolerate red vegetables and fruits, he will eat green ones - cabbage, zucchini, cucumbers, and so on.

Pureed zucchini or zucchini soup with cream

  • Ready broth or water - 1 liter.
  • Zucchini or zucchini - 1 large or 2-3 small.
  • Potatoes - 1-2 medium potatoes.
  • Cream - 100-200 g (depending on the needs of the child).

Soup can be boiled in water or low-fat chicken broth. Diced potatoes are loaded into the hot liquid, boiled until half cooked. Then put the peeled and chopped zucchini or zucchini. They should be young and tender, without grains or rough parts. Cook soup until fully cooked, remove from heat and cool to moderate temperature. Beat the finished soup with a blender or rub it with a sieve, carefully add the cream, stirring a little into the dish. Lightly salt. If the soup has cooled down, warm it up in a water bath and serve. Children usually eat this soup very well and love it for its sweet taste and soft, smooth texture. If you need to reduce the calorie content of the dish, cream can be replaced with milk.

Soups for an eight-month-old baby can be cooked with meat

One popular recipe includes chicken and healthy cauliflower.

  • Water.
  • Chicken (breast).
  • 2 small potatoes.
  • 1 carrot.
  • 1/2 small sweet onion.
  • Cauliflower - 1 small head or half a medium head
  • Salt.
  • Peel a piece of chicken breast from skin, films and bones.
  • Pour cold water into a saucepan.
  • Boil the broth until tender, skimming frequently. It should be completely transparent and non-greasy.
  • Remove the cooked meat and set aside until the soup is cooked.
  • Peel potatoes, carrots and onions. Wash thoroughly.
  • Place half of the onion and coarsely chopped carrots in a boiling broth, cook for 5 minutes.
  • Cut potatoes into slices and dip into boiling broth with onions and carrots.
  • Divide the washed cauliflower into pieces.
  • Trim the rough parts.
  • Dip the cabbage into the boiling broth and immediately reduce the heat.
  • Cook over low heat until all vegetables are soft, without overcooking them. So vegetables retain more nutrients.
  • Lightly salt the finished soup.
  • Put back the meat.

Wipe everything together with a blender or mixer, scroll with a meat grinder once or twice, first draining the broth, and then mix it with the resulting puree. At this age, not all children still tolerate meat well, especially red meat, so you should always start with lean poultry meat and in small quantities. If the child tolerates food well, you can gradually introduce other types of meat. In nutrition, it is better to avoid rich broths, giving preference to the predominance of vegetables. In soups, there should be much less meat than vegetables, which can be very diverse and be part of the first courses in different combinations.

Limited or no use of vegetables such as peppers and eggplants for feeding babies. They contain caustic essential oils that irritate the delicate digestive tract of babies and cause increased bile flow. Mushrooms, even artificially grown champignons, are absolutely contraindicated for children. It is heavy food even in soups. With special care, children are given spinach, and sorrel is contraindicated until the age of five. The remaining vegetables form the basis of tasty and healthy soups for young children.

Meat soup for a baby of 8 months with sorrel

Spring is a reason not only to change your baby's clothes to lighter ones, but also to update his menu. If you like green borscht and similar dishes with sorrel, try making such a delicacy for a little gourmet. Sorrel puree soup is suitable for children aged 8 months and older who have already tried zucchini and meat. Sorrel is not an easy green: it increases the acidity of the stomach, so you can’t abuse it in any way. But putting a few leaves in the soup is a great solution!

  • Raw meat cutlet - 1 pc. (50 g)
  • Frozen or fresh zucchini - 1 cup (or half a zucchini)
  • Sorrel - 7-10 leaves
  • Salt - to taste
  • Olive oil - 1 tsp
  • Green onions - 2 feathers
  • Bread - ½ slice

Soup for a baby 8 months old recipe with photo:

1. Meat will cook the longest of all the ingredients, so let's start with it. Fill the cutlet with water and put it on the stove. Instead of a cutlet, you can also take meatballs (2-3 pieces) from veal, chicken or turkey. In our case, a veal cutlet with the addition of grated carrots and parsnips. We advise you to mold more cutlets or meatballs and put them in the freezer - just to get one at a time when you need it.

2. The water is already boiling, so you can add salt to the dish. You can do without salt, if you profess exactly this approach to baby food. In boiling water, the cutlet should stay for about 20 minutes - during this time it is guaranteed to boil soft and become very tasty. In the meantime, while the meat is cooking, you can start processing other ingredients. We wash the sorrel well and cut it like greens.

3. Defrost the zucchini or simply pour over boiling water so that they thaw faster. Many children do not like zucchini dishes, because these vegetables themselves are not very tasty (and not very pleasant texture). But you need to eat them: at least because of the huge benefits for the intestines that the dietary fiber of vegetables carries. The ideal use of zucchini is puree soups, so we will turn our soup into a homogeneous gruel in the end.

4. We try to break the cutlet in half with a spoon. If you can do it well, then the meat is just ready. We throw zucchini into the soup along with sorrel.

5. If your baby is over a year old, you can try giving him green onions. We wash one feather and cut into small pieces. I put it in soup.

6. Cook everything together for another 10 minutes. Soup for a baby of 8-10 months is ready, it remains to make puree out of it! First, we select the ingredients from the water with a slotted spoon (or a holey spoon) and put in a food processor along with a teaspoon of olive oil. We grind without water, because the zucchini themselves are very watery. Next, we look at the consistency: if necessary, put a little water in which vegetables were cooked with a cutlet, and turn on the combine again. It turns out children's soup-puree!

7. Decorate meat soup for a child of 8-9 months, you can use bread squares. And for a child of 1 year old, also with an onion feather, finely chopped and sprinkled on top of the dish.

Meat soup for a baby of 8, 9, 10 months with sorrel is an ideal lunch option!

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vegetable soup recipe for 8 month old baby

Soup with meatballs (photo: Thinkstockphotos/fotobank.ua)

Feeding a child tasty and healthy food is an art that every mother tries to master.

And she knows that not a single full-fledged diet is complete without a liquid dish. What kind of soup to prepare the baby?

Soup-puree of chicken fillet with vegetables

  • 400 g chicken fillet
  • from potatoes
  • 1 onion
  • 1 carrot
  • salt - to taste
  • greens
  1. Pour chicken meat with water, put on high heat and cook for 30 minutes. Don't salt the water.
  2. Drain the broth in which the meat was cooked. Rinse the pot and refill with water.
  3. Rinse the meat, cut into pieces and put on the fire again to cook.
  4. Clean the vegetables. Cut the potatoes into cubes, finely chop the onion, and grate the carrots.
  5. Add the vegetables to the chicken soup and simmer together until the vegetables are tender. Approximately 15-20 min.
  6. Whisk the soup in a blender until pureed and let it boil again. Serve the soup with homemade croutons, garnished with herbs.

Soup with meatballs

  • 2 l broth
  • 300 g minced meat
  • 1 onion
  • 3-4 potatoes
  • 1 carrot
  • 70 g pasta
  • 2 table. spoons of semolina
  • dill greens
  • salt, pepper - to taste
  1. Salt and pepper the minced meat, add semolina and knead everything thoroughly. Shape into small meatballs.
  2. Peel the onion, cut into cubes, chop the dill.
  3. Wash the vegetables, remove the peel. Cut potatoes into cubes. Grate carrots on a fine grater.
  4. Put a pot of water on the fire, bring to a boil.
  5. First, lower the potatoes into hell, bring to a boil again. Then add the onions and carrots and cook for about 15 minutes. Dip the meatballs into the soup, salt, after 15 minutes add the pasta.
  6. At the very end of cooking, add dill.

Soups for baby 8 months

A child at the age of 8 months is already active and quite independent, some babies are already starting to try to walk and spend a lot of energy on movement. Their diet includes various soups, including vegetable and meat.

A specialist should prescribe new foods to a small child, and a mother needs to constantly monitor the baby’s health in order to understand how food is digested and whether it does harm instead of good. If the child is worried, his tummy hurts, there is an upset or skin rashes and spots, the dish is canceled and urgently see a doctor. Vegetable soups can be prepared from any kind of vegetables, of course, taking into account the health of the child. If the baby does not tolerate red vegetables and fruits, he will eat green ones - cabbage, zucchini, cucumbers, and so on.

Pureed zucchini or zucchini soup with cream

  • Ready broth or water - 1 liter.
  • Zucchini or zucchini - 1 large or 2-3 small.
  • Potatoes - 1-2 medium potatoes.
  • Cream - 100-200 g (depending on the needs of the child).

Soup can be boiled in water or low-fat chicken broth. Diced potatoes are loaded into the hot liquid, boiled until half cooked. Then put the peeled and chopped zucchini or zucchini. They should be young and tender, without grains or rough parts. Cook soup until fully cooked, remove from heat and cool to moderate temperature. Beat the finished soup with a blender or rub it with a sieve, carefully add the cream, stirring a little into the dish. Lightly salt. If the soup has cooled down, warm it up in a water bath and serve. Children usually eat this soup very well and love it for its sweet taste and soft, smooth texture. If you need to reduce the calorie content of the dish, cream can be replaced with milk.

Soups for an eight-month-old baby can be cooked with meat

One popular recipe includes chicken and healthy cauliflower.

  • Water.
  • Chicken (breast).
  • 2 small potatoes.
  • 1 carrot.
  • 1/2 small sweet onion.
  • Cauliflower - 1 small head or half a medium head
  • Salt.
  • Peel a piece of chicken breast from skin, films and bones.
  • Pour cold water into a saucepan.
  • Boil the broth until tender, skimming frequently. It should be completely transparent and non-greasy.
  • Remove the cooked meat and set aside until the soup is cooked.
  • Peel potatoes, carrots and onions. Wash thoroughly.
  • Place half of the onion and coarsely chopped carrots in a boiling broth, cook for 5 minutes.
  • Cut potatoes into slices and dip into boiling broth with onions and carrots.
  • Divide the washed cauliflower into pieces.
  • Trim the rough parts.
  • Dip the cabbage into the boiling broth and immediately reduce the heat.
  • Cook over low heat until all vegetables are soft, without overcooking them. So vegetables retain more nutrients.
  • Lightly salt the finished soup.
  • Put back the meat.

Wipe everything together with a blender or mixer, scroll with a meat grinder once or twice, first draining the broth, and then mix it with the resulting puree. At this age, not all children still tolerate meat well, especially red meat, so you should always start with lean poultry meat and in small quantities. If the child tolerates food well, you can gradually introduce other types of meat. In nutrition, it is better to avoid rich broths, giving preference to the predominance of vegetables. In soups, there should be much less meat than vegetables, which can be very diverse and be part of the first courses in different combinations.

Limited or no use of vegetables such as peppers and eggplants for feeding babies. They contain caustic essential oils that irritate the delicate digestive tract of babies and cause increased bile flow. Mushrooms, even artificially grown champignons, are absolutely contraindicated for children. It is heavy food even in soups. With special care, children are given spinach, and sorrel is contraindicated until the age of five. The remaining vegetables form the basis of tasty and healthy soups for young children.

Baby's first soup

The equator - the first six months of the baby's life - has already been passed. The baby's track record includes the first tooth, and fervent laughter at his father's grimace, and walks in a summer seated stroller, and even the first food preferences - of course, mother's milk is out of competition. Lure started with the usual compotes, juices and mashed potatoes - and now mom is thinking how to diversify the menu of a little gourmet. What to enter next - porridge, meat, soups, cottage cheese? The situation will be clarified by the complementary foods calendar. A month after the first samples of vegetables and fruits, you can introduce the baby to the taste of dairy-free porridge, at 8 months - meat, another month - cottage cheese, crackers, and after another month - treat kefir, by the end of the first year, you can give the baby to taste egg yolk and sea fish. When is the turn of the soups? - you ask. We answer: they can be included in the diet of a 6.5-7-month-old baby. Just do not think that your grown-up little one is already ready to gobble up the first of the parent's plate for both cheeks.

What is soup anyway? In the usual sense, this is the first dish, which consists of meat, vegetables and cereals boiled in water. There are also milk soups with vermicelli. So, soups for a baby of the first year of life do not fit into the usual recipes. Already only because the soup for the crumbs should be prepared exclusively on water. If earlier it was believed that the first course should be necessarily cooked in fresh broth, now nutritionists accuse meat broth of being too fat and not environmentally friendly (due to toxins released into the water during cooking meat). Fish broth is all the more unsuitable, since acquaintance with the crumbs with fish should be postponed almost until the first birthday due to the strong allergenicity of seafood. As for water, ash-two-o from the tap is not good for children's soup. Especially boiled - it accumulates a lot of salts of heavy metals, which is why the quality and value of the dish are sharply reduced. What kind of water to use? Drinkable, purified, bottled. If possible, cook with well water. Pump-room water is a controversial product. Assess the situation: is there any large plant in your area, is the pump room located near the roadway? If these two side terms take place, then it is still better to cook soups for crumbs in bottled water.

The first soups are vegetable and homogeneous. They differ from mashed potatoes in that the vegetables for them are boiled in water until cooked before grinding. Remember Julian Tuwim's poem about soup? What did the hostess bring from the market? Potatoes, cabbage, carrots, beans, peas We will not need everything from this long list. For example, we do not put legumes in children's soup, only cauliflower cabbage. But potatoes, zucchini, onions and carrots - please. For babies 6.5 - 7.5 months, boiled vegetables in the soup should be rubbed with a blender or fork, then add a little vegetable broth to the puree so that the soup becomes thinner (the consistency of kefir or liquid sour cream). Peanuts, who are already 8 months old, are supposed to be accustomed to dishes consisting of small pieces. Soup is a great option for learning such a gastronomic science: the baby will learn to chew, and the liquid from the soup will help him swallow and digest food easier.

Unlike the first purees (if they are already well known to the baby), soups can be multi-component - consist of 2-3 or more types of vegetables (for example, potatoes, cabbage and zucchini). But what about meat? Start introducing meat into your baby's complementary foods from 8 months of age. In the soup for crumbs, you can add in small pieces chopped with a blender in mashed potatoes or separately cooked meat of chicken, turkey or veal. As already mentioned, babies cannot cook soup on meat broth. Nuance. The dish should be prepared on the basis of one serving and only once, that is, each time treat the crumbs with fresh goodies. So, for one serving of soup, you need to take not a whole, but a quarter of a medium potato, a quarter of a small carrot, one cauliflower inflorescence and 1/5 of an onion.

Suneli hops, basil, cilantro, rosemary, thyme, parsley, dill. What to add to the baby in the soup for taste, smell and vitaminization? Season with the herbs that are customary to spice up food in your family diet. Before the baby is 1-1.5 years old, you can put 1-2 sprigs of parsley, dill or celery in the soup during the cooking process, and then they should be removed or chopped with a blender and added to the soup already in the form of gruel.

You can cook crumb soups without greens. Since we are just introducing the baby to new food, the taste of even the freshest fragrant soup may seem unpleasant to him, because sweet mother's milk remains the most appetizing for the baby. Therefore, it is better not to overdo it with greens. Seasoning children's dishes with bay leaves, black or white pepper, turmeric and other spices is prohibited - the load on the digestive tract of the crumbs will be too strong, which can provoke severe indigestion or. allergy.

Add a drop of oil to the finished soup - 2-3 g (at the tip of a teaspoon) creamy or 1-2 drops of vegetable oil. As for the latter, for children's dishes it is better to choose a product made by cold pressing. Such oil is squeezed out of seeds under high pressure and at a temperature not higher than 40-45 C, which makes it the most useful.

The soup is ready - we ask the baby to the table! At first, offer the crumbs no more than 30 g (3-5 teaspoons) of the first, gradually increasing the amount of soup eaten by 5-10 g and bring it to 100-150 g by the end of the first year. It is advisable to measure the amount of soup in a baby plate with a measuring spoon so that do not overfeed the baby.

The kid does not want to eat the prescribed portion? It doesn't matter - he will get his mother's chest. Nuance. Soup is complementary foods, breast milk is still the main food. Therefore, offer the baby a soup during one of the daily feedings according to the following algorithm: first give the baby a portion of the soup, and then be sure to attach it to the breast (or give a portion of the mixture reduced by the number of grams of the first one eaten by the baby).

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