Fried rice . Tasty and hearty meal, which will be appropriate for breakfast, lunch, and dinner. Golden, incredibly crumbly and fragrant, this rice will appeal to everyone without exception! This amazing dish came to us from Chinese food- in Asian countries, it is one of the most popular dishes.
Cooking fried rice is quite simple - its preparation does not require any special skills, nor too much time. Most often, rice grains are simply boiled until half cooked, and then fried with the addition of various spices and a small amount of water. However, it is quite acceptable to cook fried rice from dry cereals - in this case, rice is fried in oil, after which liquid is added to it. However, this method of preparation is still less common.
The most suitable for frying is glutinous rice or jasmine rice. Quite often, eggs, shrimp, ham, onions or all kinds of vegetables are added to rice during frying. From vegetables, hostesses most often use a wide variety of types of cabbage, as well as various hard vegetables: corn, peas, green beans, carrots, celery, etc. As for mushrooms or soft vegetables such as pumpkin or eggplant, they are for cooking fried it is better not to take rice - they make the rice more moist, and this is highly undesirable in this case.
Ideally, rice should be allowed to "rest" before frying - freshly cooked rice has not yet cooled enough and dried out so that it can be fried. The main secret of cooking oriental fried rice lies precisely in the fact that the hostesses give it a proper “rest” for one night.
It is especially good to fry rice in different oils, that is, in this case it is recommended to combine different types of oils: olive with sesame, sunflower with corn, etc. so that the fried rice is not too greasy and light enough (one tablespoon of oil is enough for this). If you want to give the finished dish a light Asian flavor, it makes sense to use only sesame oil.
Fried rice can be served to the table both on its own and as one of the components of all kinds of other dishes. And before serving, it is recommended to loosen it well - then it will become more airy and crumbly. In the refrigerator, fried rice can easily be stored for a week, and in the freezer (when frozen), it can be stored for months.
Fried rice is a Chinese dish that many people think is difficult to cook. Although in reality it is not. Today we will dispel this myth and prepare one of the most popular dishes in Asian countries.
Recipe content:
Fried rice is the basis or component for any dishes. To prepare it, you will need a minimum of time and certain skills. The process is quite simple, while the dishes are quite nutritious. The most common cooking method is to boil the grains until half cooked and fry with the addition of water and spices. In Asian countries, the process of boiling rice depends on local traditions and sometimes recipes may differ from each other. It is allowed to cook fried rice from dry rice. This process is a bit similar to our risotto and pilaf. Then the rice is fried in oil, and then the liquid is added. But this is rarely done. However, the methods of preparing this recipe may be different, I propose to consider some of them in this review.
As mentioned above, there are so many variations of fried rice that the possibilities of recipes are not limited by anything. Therefore, each dish has its own subtleties, but, nevertheless, some tips can be given for all recipes.
- For frying rice, different oils are used, a combination of varieties is allowed. For example, one tablespoon of sesame oil and a small amount of vegetable oil.
- Any type of rice will do, but jasmine or glutinous rice is best.
- To give dish light Asian flavor use only sesame oil.
- Oil is added both when cooking rice and frying. At the same time, fried rice should remain light and not greasy. A tablespoon will suffice.
- Each grain of rice does not have to be coated with oil, it is important that they are the same color. White spots should not remain. This happens when the soy sauce is not evenly distributed.
- The most typical ingredients for fried rice are: onions, eggs, ham, shrimp, some vegetables.
- From vegetables, all types of cabbage or hard vegetables are most often used: peas, corn, green beans and peas, celery, carrots, bean sprouts and others.
- Soft vegetables like mushrooms, eggplant or pumpkin are not recommended. Then the rice will become wet, and this is the worst thing that can be done when frying rice.
- To give fried rice Italian notes of taste and aroma, take the same recipe as a basis, but use olive oil on which to fry the garlic instead of soy sauce take balsamic vinegar, do not use eggs and do not forget to season with Italian spices.
- Delicious fried rice, both hot and room temperature.
- Fried rice can be made ahead of time and reheated in the microwave.
- Rice will keep for about a week in the refrigerator.
- Rice can be frozen and stored in the freezer for a very long time.
Pan Fried Rice: Basic Recipe
This fried rice recipe is a simple and classic version of the dish. Based on this basic recipe you can cook and create a variety of culinary masterpieces with the addition of various products. You just need to let your imagination run wild.
- Calorie content per 100 g - 163 kcal.
- Servings - 1
- Cooking time - 30
Ingredients:
- Rice - 100 g
- Water - 200 g
- Vegetable oil - 3 tbsp.
- Salt - a pinch
Step by step cooking fried rice in a pan:
- Rinse the rice well. It is advisable to do this under 7 waters to wash out all the gluten. Only then will it turn out crumbly, and each grain of rice will separate from each other.
- Cover the rice with water and put it on the stove to boil. Bring to a boil, reduce heat and cook until tender, observing the time indicated on the manufacturer's packaging.
- By this time, heat up a frying pan with oil and add the rice.
- Fry it until it acquires a characteristic color. Another important characteristic of fried rice is a light crunch.
- Salt the rice before serving.
A feature of Thai fried rice is the use of fish sauce and garlic pressure. Sometimes chili sauce or ketchup is added. It is usually cooked with pork, chicken or crab meat. For cooking, you need already boiled dry rice. To do this, you need to hold it on fire a little longer so that all the water evaporates. The main thing is that the rice should be fried, and not just a warm "pilaf" with meat. For this, it is important that the temperature is high.
Ingredients:
- Boiled rice - 300 g
- Fish sauce - 1 tsp
- Soy sauce - 2 tsp
- Shrimps - 300 g
- Cucumber - 0.5 pcs.
- Green onions - 2 feathers
- cilantro - twig
- Black ground pepper- pinch
- Lime - 1 pc.
- Garlic - 1 clove
- Chili pepper - half a pod
- Vegetable oil - 2 tbsp.
- Eggs - 1 pc.
- Put the pan on the highest heat and pour vegetable oil.
- Heat oil and add crushed garlic and finely chopped chili. Fry for half a minute.
- Send peeled to the pan raw shrimp and fry them until done. If you use pre-boiled seafood, then put them in the pan after rice.
- Add boiled rice and stir.
- Drizzle the rice with the fish and soy sauce and stir slowly so the rice doesn't turn into mush.
- Put in the chopped cucumbers.
- Move the rice away from one side of the pan and crack an egg into it. Stir so that the egg is distributed in "flakes" throughout the rice.
- Sprinkle chopped food green onions, cilantro and black pepper.
- Serve the rice with a lime wedge.
Chicken, rice, egg and soy sauce is a simple recipe that is quite tasty. You can add any fresh or frozen vegetables to the recipe if you wish. vegetable mixes. The main thing is to observe the temperature of rice before frying. It should be chilled, not hot.
Ingredients:
- Cold boiled rice - 250 g
- Cashew nuts - a handful
- Chicken fillet - 100 g
- Bulb - 1 pc.
- Red Bell pepper- 1 PC.
- Chinese cabbage - 2-3 leaves
- Soy sauce - 2 tbsp.
- Black pepper - a pinch
- Finely chopped garlic - 2 cloves
- Sugar - 1 tsp
- Fish sauce - 2 tbsp.
- Oil - 1 tbsp.
- Finely chop the peeled onion and garlic.
- Cut the chicken fillet into thin strips of 0.5 cm each. To make it easier to cut, first keep the piece in the freezer for 20 minutes.
- Chinese cabbage and sweet pepper cut into strips, like a fillet.
- Heat the oil in a frying pan until it is smoky and add the garlic. Fry it for 30 seconds.
- Add onion and stir. Cook 1 minute.
- Add cashews and fry for 30 seconds.
- Add the chicken and sauté for 1-2 minutes until the meat is white and browned without any juices.
- Pepper, mix, put the sweet pepper and cook for 1 minute.
- Fluff the boiled and cooled rice with a fork so that there are no sticky grains and add to the pan.
- Stir, season with sugar, pour in soy and fish sauce.
- Stir so that the rice is soaked with oil and sauces.
- Lower the temperature and cook for 2 minutes.
- Remove the pan from the heat, leave the rice for a while so that it is saturated with aromas and serve.
Fried rice with meat, one of the many variations of East Asian dishes. The main secret successful cooking - the rice should cool well so that the grains dry out and take on an individual shape. Then, in the process of frying, they will not break and acquire a blush shade.
Ingredients:
- Long grain rice - 400 g
- Eggs - 3 pcs.
- Vegetable oil - 2 tbsp.
- Garlic - 1 clove
- Green onions - a couple of feathers
- Green peas - 130 g
- Soy sauce - 1 tbsp.
- Salt - 1 tsp
- Wash the rice, drain the water and boil in proportion: 1.5 servings of water and 1 serving of rice.
- Cover the rice with a lid and simmer until all the water is absorbed.
- Refrigerate cooked rice.
- Beat the eggs with a fork and fry in a pan, stirring constantly, until thick. Remove from pan and place on a plate.
- Chop green onions and garlic.
- Heat oil in a pan and add garlic, onion and green peas.
- Throw in the rice and stir. Warm up, pour in soy sauce and stir.
- Put eggs and salt.
- Warm up with stirring and serve the dish to the table.
Rice is often found as the main ingredient in many dishes. It goes well with both fish and meat products. It is boiled, stewed, fried, baked, combined with a variety of ingredients. In this article you can find recipes for fried rice.
Benefits of pan fried rice
Despite being famous for its harmful properties, rice cooked in this way has a rich set of useful properties.
It contains many antioxidants, thanks to which the human body can inhibit harmful bacteria. The high protein content in cereals contributes to the development of muscle mass. Athletes daily include this cereal in their diet, which strengthens muscles and helps them recover after hard workouts.
Also, eating it has a positive effect on the health of the skeletal system. Fried rice is rich in vitamin A, which is also found in carrots. It has a positive effect on human vision, preventing its deterioration. Carbohydrates contained in cereals energize for the whole day.
Rice fried with chicken
This recipe came to Russia from has a bright, rich taste and spicy aroma. Ingredients such as eggs and beans complete the recipe, making the rice even more satisfying.
Required components:
- 230 grams finished meat birds;
- four glasses of white rice;
- carrot;
- 3-6 grams of garlic;
- a glass of sprouted beans;
- a teaspoon of ginger;
- onion;
- 5 grams of salt;
- 50 ml soy sauce;
- 35 ml of vegetable oil;
- 35 ml of sesame oil;
Fried Rice Recipe:
- Boil the cereal.
- Stew or fry the chicken (your choice).
- Rinse carrots, onions, garlic and beans well. Cut carrots and onions.
- Heat vegetable oil in a frying pan. Add all the ingredients from the third step.
- Mix together with black pepper. Add chicken to vegetables.
- Add sesame oil. Fry over low heat.
- Break the eggs into a bowl, beat like an omelet. Mix with rice.
- Add the mixture to the pan and cook for a couple of minutes. Stir constantly.
- Spread the sauce evenly over the dish and cook for a minute.
For decoration, you can add some green onions or any other greens.
Rice fried with vegetables
Before you start frying, the cereals are pre-boiled, since it is impossible to fry dry rice. The presence of vegetables in the recipe makes the dish lighter and less high-calorie. You can exclude peppers from the dish if you do not like spicy.
Required products:
- a glass of white rice;
- carrot;
- parsnip;
- 10-12 g of garlic;
- 35 ml soy sauce;
- 45 ml vegetable oil;
- chili pepper;
- (can be replaced with black pepper in the form of peas).
Cooking fried rice with vegetables:
- Boil rice.
- Wash carrots and parsnips and cut into small pieces.
- Heat the oil in a bowl, fry the garlic and peppers.
- Add chopped vegetables. Fry until done.
- Put the cereal out of the dish. Mix.
- After five minutes, add the sauce.
- Cook ten minutes.
Cooked cereals should have a crumbly structure.
Thai fried rice
This dish is rich in a variety of spices and ingredients. You can experiment as you please. Instead of meat, you can use fish or seafood.
To prepare the dish we need:
- cooked white rice;
- some meat or seafood (to your taste);
- 5 ml fish sauce;
- half a tomato and a cucumber;
- one tablespoon of soy sauce;
- cilantro;
- 9-12 g of garlic;
- lime;
- chili pepper;
- egg;
- vegetable oil (a few tablespoons).
Cooking Thai Fried Rice:
- Heat vegetable oil in a saucepan. Fry peppers with garlic.
- Sprinkle rice.
- Add fish and soy sauce. Mix carefully.
- Chop the vegetables and put them into the rice along with the meat.
- Break the egg and distribute it throughout the dish.
- Add herbs and spices.
The dish is decorated with a sliced cucumber and a slice of lime, lying on the edge of the dish. In tourist restaurants, rice is served in a pineapple bowl.
Korean style spicy fried rice
Like many Asian dishes, Korean-style rice is hot and spicy. The main ingredient is kimchi. She is a sharp sauerkraut seasoned with spices. This way of cooking rice will appeal to lovers of spicy or those who want to try something unusual.
Components:
- 400 grams of cooked white rice;
- 300 grams of kimchi;
- two carrots;
- onion;
- 18-25 grams of garlic;
- zucchini;
- a tablespoon of soy sauce;
- cooked shrimp(optional);
- one st. l. sesame oil.
Steps to cook fried rice:
- Wash and cut carrots, onions, kimchi and zucchini.
- Finely chop the garlic.
- Heat the pan, add vegetable and sesame oil.
- Fry the zucchini, carrots and onions (until the onions are cooked).
- Add garlic. Fry the mixture for a couple of minutes.
- Add shrimp kimchi. Let them warm up.
- Lay out the finished rice. Pour the sauce over the dish.
- Cook for a few minutes until the white rice is warm.
Shrimp can be replaced with other seafood or meat.
Put rice after cooking in a frying pan, poured with vegetable oil, and fry, stirring.
Raw rice fry with the addition of water (for 1 cup of rice - 2 cups of water) for.
How to fry rice in a pan
Products for frying rice
Rice - 1 cup
Water - 2 glasses
Salt, pepper - to taste
Butter - 1 cube with a side of 2 centimeters
How to fry rice in a pan
1. Rinse rice before frying and put in a sieve.
2. Put in a pan butter and put the pan on a low heat.
3. Melt the butter, roll it over the entire surface of the pan, then spread the rice in an even layer.
4. Fry rice for 3 minutes over low heat, add salt and spices, mix and smooth.
5. Pour water into the pan (for 1 cup of rice - 2 cups of water), cover and cook for 20 minutes without stirring.
6. Then add ground black pepper and herbs to taste. The fried rice is ready to serve!
How to fry shrimp rice
Products
Rice - 80 grams
Raw shrimp (large) - 10 pieces
Chicken egg - 2 pieces
bell pepper- 1 piece
Garlic - 3 cloves
Canned green peas - 6 tablespoons
Green onions - 4 feathers
Ginger root - 1 root 5 centimeters long
Fish sauce - 1 teaspoon
Vegetable oil - 2 tablespoons
Sugar, salt - to taste
Food preparation
1. Boil 80 grams of rice, cool the finished rice, mix with a fork so that there are no lumps.
2. Peel 10 shrimp.
3. Peel and chop the ginger root and 3 cloves of garlic.
4. Peel the bell pepper, cut into cubes, chop 4 green onion feathers.
5. Shake 2 eggs with a fork in a cup.
How to fry shrimp rice
1. Heat vegetable oil in a deep frying pan with thick walls.
2. Bulgarian pepper, fry, stirring, 1 minute over high heat.
3. Add garlic and ginger, after 30 seconds add shrimp, fry for 1 minute.
4. Put rice, 6 tablespoons of green peas. Fry over medium heat for 5 minutes.
5. Push rice with shrimp to the edges of the pan, freeing the middle. Pour 2 eggs into the middle, fry, stirring, until the protein seizes. To mix everything.
6. Add sugar to taste, 3 tablespoons of soy sauce, mix everything. Then add 1 tablespoon of fish sauce, mix, fry for 2 minutes.
7. Remove the pan from the heat, sprinkle with green onions.
How to fry rice the Thai way
Products
Chicken fillet - 300 grams
Frozen shrimp - 900 grams
Chicken egg - 1 piece
Rice - 170 grams
Bulgarian pepper (red) - 1 piece
Chili pepper (red) - 1 piece
Onion - 2 heads
Green onions - 2 bunches
Garlic - 3 cloves
Canned pineapple (pieces) - 150 grams
Cashew nuts - 100 grams
Chicken broth (or water) - 3 tablespoons
Soy sauce - 3 tablespoons
Olive oil - 1 tablespoon
Curry - 1 tablespoon
Sugar - 1 teaspoon
Salt - to taste
Food preparation
1. Boil 170 grams of rice, cool the finished rice.
2. Boil 900 grams of shrimp, peel the boiled shrimp.
3. 300 grams of chicken fillet cut into small cubes.
4. Peel the bell peppers and chili, cut into cubes.
5. Peel 2 onions and 3 cloves of garlic. Onion cut into rings, garlic slices.
6. Fry 100 grams of cashews in a dry frying pan for 30 seconds.
7. 2 bunches of green onions finely chopped.
8. Shake the egg with a fork in a cup.
How to fry rice the Thai way
1. Heat olive oil in a skillet over medium heat.
2. Onions, bell and chili peppers, garlic, fry, stirring, over medium heat for 2 minutes.
3. Pour in the egg, fry for 1 minute.
4. Add 3 tablespoons chicken broth(or water), 3 tablespoons of soy sauce, 1 tablespoon of curry, a teaspoon of sugar, mix everything.
5. Share chicken fillet, fry 5 minutes.
6. Pour 100 grams of cashews, mix.
7. Add boiled rice, shrimp, 150 grams of pineapple, mix thoroughly, fry for 5 minutes.
8. Remove the pan from the heat, sprinkle the fried rice with green onions, mix everything.
With all the diversity national dishes from rice, perhaps, the majority is sure that any dish consisting of rice and meat is pilaf. And it is very difficult to convince. I remember how unsuccessfully they tried to dissuade one person that the Valencian paella is not an "ordinary" pilaf.
In addition to pilaf, the world knows many outstanding rice-based dishes. In Valencia, a dish of saffron-tinged rice with an abundance of seafood is called paella. unlike pilaf in texture and can be prepared with many additives.
fresh roots- carrots, parsnips, and spices
Roots clean and cut into equal cubes
Saute garlic in oil
Put the chopped roots into the flavored oil
Vegetables should be browned and easily pierced with the tip of a knife.
Put the chilled boiled rice into the pan
