The main component of homemade chips is not only potatoes. Delicious snacks are made from thin Armenian lavash, bananas, meat, apples, cornmeal dough, beets, and carrots. You can diversify the recipes of chips due to seasonings - choose healthy and natural spices to your taste. An interesting choice in Indian and Arabic stores: turmeric, sweet paprika, dried garlic, curry, oregano or choose ready mix spices, where there are no flavorings and harmful additives.
The five most commonly used ingredients in recipes are:
How to make your own chips Cooking methods vary depending on heat treatment slices: in a frying pan, in a deep fryer, in an oven, in a microwave, in an air grill. Different devices have different consumption sunflower oil. When cooking in the first two bowls, you need a larger margin so that the slices float. In other cases, small portions are sufficient. The most difficult stage is cutting the potato into thin slices along the entire length - 2-3 mm thick. With an ordinary knife, this problem cannot be solved. You will need a vegetable cutter, a grater with a chopping blade, or a food processor. IN industrial environment petals are formed from puree, but in the classic recipe, whole pieces are needed. Salt and season the chips only after they are cooked, removing them from the oil.
Chips (eng. chips) - a delicious delicacy, very loved by many. Crispy, light, fragrant, with various flavors and seasonings - well, how can you resist?! Surely many people understand how far from harmless this dish is. But a couple of times a year you can eat something. And I would like to do it more often ... More often you can only eat chips made at home from natural ingredients. That is what we are going to talk about in this article today.
It is not difficult to prepare this dish with your own hands. Enough of the main product from which you want to make chips, and flavorings (spices, salt). You will also need a slicer or vegetable cutter with a special attachment. With it, you can cut the product into thin slices. Follow the simple requirements and you will be able to cook delicious homemade chips, crispy and fragrant!
Basic cooking principles:
- Not only taste is important, but also appearance. Therefore, only round vegetables are suitable for the dish. correct form, which can be cut into even and beautiful slices. Set all other foods aside.
- To reduce the starch content, soak sliced potato pieces for a few minutes in cold water. Then dry them on a towel or paper towels. Thanks to this, when frying, they will not stick to each other.
- Put the finished circles on a plate, sprinkle them lightly with flour.
- To give the slices a savory quality, sprinkle them with aromatic salt with your favorite additions - paprika, chicken, cheese, sour cream and herbs, etc. Remember that such inclusions contain monosodium glutamate. If you are health conscious, ditch them and use only natural spices and salt.
- Chips can be prepared from different vegetables and even fruits. The main condition is that they be round, of a sufficiently dense consistency and form a crispy crust when cooked.
How to make potato chips at home
This delicious dish can cook 4 different ways:
- Bake in the oven. When baking, almost all vitamins and minerals are preserved intact. This method of preparation makes the delicacy nutritious and healthy. This is the most acceptable option in terms of healthy eating.
- Deep fry or pan fry. This method is not very good for the stomach and digestion, since a huge amount of oil is used during frying.
- bake in microwave oven. In this way, you can cook a dish with almost no oil. Thanks to this, it will be low-calorie and useful for the figure.
- Boil with alum and dry. A little-known Indian recipe that creates crunchy snacks with an original taste.
How to make chips at home in the oven
Crispy, salty and flavorful - potato snacks are rightfully considered delicious delicacy! And cooking in the oven will make them even more useful.
cooking time
- Food preparation (cutting, soaking and drying): 20 minutes
- Cooking (cooking): 15-20 minutes
- Total time: 35-40 minutes
Ingredients:
- 4 large potatoes;
- ½ pack melted butter or ¼ cup vegetable oil
- coarse sea salt.
How to cook:
Preheat oven to 260°C.
Cut the tubers with a slicer or food processor into thin slices. These items will help you create perfect wedges. If you do not have them, ordinary cutting with a knife is allowed.
After cutting, dry the circles between towels to remove excess moisture.
Grease a baking sheet with oil and arrange the vegetables in a single layer.
With a silicone brush, brush future chips on top with oil.
Place the baking sheet in the oven in the center compartment and bake for 15-20 minutes until golden brown.
Remove the finished snacks from the oven and lightly sprinkle with sea salt.
How to make chips at home in a pan
What you will need:
- large potato tubers - 4 pieces;
- vegetable oil- 1000 ml;
- sea salt - 3 tablespoons;
- aromatic salt, curry, chili powder - to taste.
Step 1
Using a slicer or vegetable cutter (at least manually), cut the potatoes into thin slices.
Pour 3 tablespoons into a deep bowl of water. salt. Soak the cut pieces in this water for half an hour. After the time has passed, rinse the potatoes by putting them in a colander 2 times and dry on paper towels.
Step 2
Choose your frying oil. Suitable sunflower, palm, corn, olive or peanut. Many people are now leaning more towards olive because it does not contain trans fats.
Heat the oil in a deep fryer or deep frying pan to 180°C-190°C. It is optimal to use about 1000 ml of oil. In extreme cases, fill the bottom of the dish by about 2-3 cm.
Use a thermometer to check the temperature of the fryer. If you don't have a thermometer, place a wooden spoon in the pan and wait for bubbles to form around it.
Step 3
Fry the slices in small batches until golden brown. If you decide to cook everything at once, the temperature of the oil will drop dramatically. Because of what, the potato slices stick together and soak.
Place hot snacks on a plate lined with paper towels. This will get rid of excess oil.
If desired, sprinkle them with curry, chili, aromatic salt, etc.
How to make chips at home in the microwave
What will be required:
- several regular-shaped potatoes;
- aromatic salt, chili powder, curry, etc. (taste);
- olive oil (if desired)
Stage 1
Using a slicer or food processor, cut the potatoes into slices 0.3 to 0.5 cm thick.
Photo: Homemade chips in the microwave
Soak the slices in cold water to remove excess starch. After that, wash them 2-3 times. If you like salty chips, add 3 tbsp to the water. salt. So the potatoes are saturated with salt and the finished chips do not need to be salted.
Photo: Homemade chips in the microwave
Stage 2
Remove excess moisture by placing the potato wedges on a clean towel or paper towels. Try to dry them as best you can. The more moisture you remove, the crispier the finished dish will be.
Photo: Homemade chips in the microwave
Stage 3
Bake future chips in the microwave for 3 minutes, setting the technique to full strength.
Photo: Homemade chips in the microwave
Remove the dish, turn the slices over and place it back in the microwave for 3 minutes at 50% power.
Photo: Homemade chips in the microwave
If desired, sprinkle the finished product with seasonings and flavorings.
Corn flour chips (homemade tortillas)
If you are using ready-made corn tortillas, skip the first couple of steps. Just keep in mind that homemade tortillas are hearty and useful product which is easier to prepare than you think. Be sure to try!
Ingredients needed:
- 2 cups finely ground cornmeal;
- 1.5-2 cups hot water;
- half a teaspoon of salt;
- parchment paper and rolling pin;
- round plate
Step 1: prepare the dough
Mix cornmeal and salt in a bowl.
Add 1.5 cups of hot water. Knead the dough first with a spoon, and when it becomes too thick, continue kneading by hand for about 2-3 more minutes. Finish mixing when you can form an even ball from the mass that does not stick or crumble.
If the dough is dry and rough, add some water and mix until smooth. If the dough is too sticky, add more flour.
The dough should look like this:
Cover the bowl with a kitchen towel and let the dough rest for an hour and a half. This will soften the flour and subsequently the cakes will not crack when pressed.
Step 2: form the cakes
Now divide the dough. Divide it in half first, then in half again, and the third time in the same way. As a result, you will get 16 identical balls.
From the parchment paper roll, cut 2 pieces 25 cm x 25 cm plus 16 pieces 18 cm x 18 cm.
Also prepare a rolling pin and a plate.
Place one ball between 2 large sheets of parchment. Use a rolling pin to flatten it. It is necessary that you get a round cake with a diameter of about 15 cm and a thickness of 2-3 mm.
Carefully separate the rolled out cake from the large piece of parchment and place on one of the smaller sheets.
If you want perfectly round edges, place a plate on top of the dough and cut along the contour with a knife.
Continue this process by placing the tortillas on small sheets of parchment to keep them from sticking together.
Step 3: Fry the tortillas
Heat a dry cast iron skillet over medium heat.
Place the tortillas in the hot skillet and cook them for about 1 minute without oil. Then turn over and cook for 1 more minute. The tortilla should be slightly charred and puffed up.
Step 4: Make Chips
Here's what you need to turn these pancakes into crunchy snacks:
- 16 corn tortillas;
- 2 tablespoons of sunflower or olive oil;
- 1 teaspoon fine sea salt;
- freshly squeezed juice of 2 limes (if you want to make them with lime flavor!).
How to cook:
Cut each tortilla into 4 segments. Brush each piece lightly with butter on each side. Preheat oven to 200 degrees.
Arrange the triangles on two baking sheets in one layer, sprinkle with salt and send to the oven.
Bake at 200°C for about 10 minutes until golden brown and crispy.
Squeeze the juice from two limes into a small bowl. Drizzle the slices lightly with lime juice when you take them out of the oven. This will dry out the slices even more. Ready!
How to make zucchini chips
These tasty, nutritious and crunchy chips will curb your salty cravings without harming your figure! Can be stored in an airtight container for up to 2-3 days. Your family will definitely love them!
Ingredients:
- 1 medium zucchini;
- 1 tablespoon of olive oil;
- salt and other seasonings to taste.
Cooking method
- Using a slicer or knife, thinly slice the zucchini. The thinner the slices, the better they dry in the oven.
- Spread the pieces evenly on paper towels, then sprinkle lightly with salt on top.
- Let the slices stand for approximately 10 minutes. This will help draw out excess liquid from the zucchini. So they will cook faster and will be very appetizing to crunch.
- After 10 minutes, preheat the oven to 110°C.
- Spread the circles evenly on the baking sheet. First, put baking paper on it.
- Brush the top of the zucchini olive oil then sprinkle with your favorite seasonings. Be careful not to use too many of them as the slices are already salted.
- Bake for about half an hour, 40 minutes. Until they reach the desired shade and firmness.
- Remove from oven and let cool. Bon Appetit!
How to make banana chips
Make your own sweet snacks for an easy and healthy snack!
Banana chips are rich in potassium, vitamin C, fiber and other beneficial elements. And cooking them with your own hands ensures that no fats, oils, or sugars have been used in their preparation. Plus it's very tasty!
There are two simple ways making snacks from bananas at home: drying and baking.
Tip: Wait until the bananas are overripe and have brown flecks. So your banana chips will turn out to be as sweet as possible!
How to make banana chips in a dehydrator (dryer)
You will need:
- two ripe bananas;
- lemon juice.
Stage 1
Peel and cut bananas into thin slices.
Dip each wedge in fresh lemon juice. This will reduce browning and retain vitamin C. Shake off excess lemon juice before placing the fruit in the dehydrator.
Stage 2
Place the pieces on the rack, leaving enough space between them.
Fill all the available trays with circles, then place them in the dryer.
Step 3
Run the dehydrator for 2 hours at 65°C. If your device does not have a temperature switch, use normal mode.
After the first two hours, reduce the temperature to 50 degrees and leave for another 3 hours.
Turn off the dryer, turn the slices over and turn it on at 50°C for another 3 hours.
When the timer goes off, check the bananas for firmness. If they are tough and crispy, they are ready.
Leave the chips to cool in the dryer for a few hours, then pack them in plastic bags for later storage.
You can also dry bananas room temperature. However, this process can take up to two weeks.
How to make banana chips in the oven
If you don't have a dryer, bake banana snacks in the oven.
What you will need:
- two ripe bananas;
- lemon juice;
- non-stick spray.
Step 1
Preheat oven to 65°C.
Peel and cut bananas into slices 2-3 mm thick. The thinner your slices are, the crispier the final product will be.
Step 2
Dip each circle in a saucer with lemon juice. Shake off excess liquid. This will prevent the fruit from browning during baking.
Spray a baking sheet with non-stick spray, then arrange the bananas in a single layer.
Step 3
Bake the pieces for 1-2 hours until dry.
After time, the slices will still be flexible. Turn off the heat and leave the chips to cool in the oven. This will make them firm and crispy.
Store finished snacks in an airtight container for up to 2 weeks.
How to make delicious chips - video
Below we offer you some video tutorials on making chips at home.
Chips like Kirieshki onion rings and other store-bought snacks are considered unhealthy foods that are best minimized in your diet. However, it is extremely rare to deny yourself the pleasure of eating delicious crispy plates. Homemade potato chips are a great alternative to store-bought ones. They are not inferior to the store in taste, but not so harmful and high-calorie. And all because in their composition there are no flavoring, aromatic additives, preservatives.
How to make chips at home - a method that absolutely everyone can use
Cooking chips in the microwave in 5 minutes is the gourmet option. But not everyone has a microwave oven, and many also try to avoid processing food in this device.
Another quick and easy option is to make snacks on fire. For this method, in addition to certain products, you will need special equipment. A deep fryer, a stewpan with a thick bottom or an ordinary frying pan is suitable as it.
Ingredients:
- 2 potatoes;
- 1 tsp paprika;
- to taste salt;
- 250 ml of vegetable oil;
- a pinch of ground pepper.
How to make potato chips at home
- Peel the tubers, cut into thin circles (thickness 1.5-2 mm, no more). It is better to do this with a vegetable peeler or a ceramic knife.
- Fold round slices into a deep cup, pour cold raw water and soak for 15-20 minutes. Drain the water - excess starch has come out of the slices, they will not stick together and turn black, and they will also turn out crispy.
- Before you do potato chips at home, crispy slices are dried. To do this, lay the pieces on a paper (or kitchen waffle) towel to absorb excess moisture for 10 minutes.
- Pour the oil into a saucepan, heat over a fire until it starts to boil. Divide the potatoes into 3-4 batches, put the first in oil and cook for 3-4 minutes on a strong burner.
- Carefully remove the browned chips from the saucepan and place on a paper towel or napkins to absorb excess fat.
- Sprinkle warm snacks with fine salt, paprika, add your favorite spices and mix gently with your hands.
Serve at the table along with salads, as a side dish for fish or meat, and also as an appetizer for beer. It is better to store snacks in a paper bag in a place with a minimum level of humidity.
How to make chips in the microwave quickly, easily, very tasty
Cook chips in the microwave for 5-10 minutes. But they turn out to be much healthier than deep-fried and tastier than baked in the oven. Bright yellow, practically not oily, appetizingly crispy and evenly browned on all sides.
Required products:
- 2 large potatoes;
- 1 tsp vegetable oil;
- to taste salt;
- to taste of pepper;
- paprika to taste;
You will also need a baking bag (sleeve).
Microwavable chip pans should be flat and free of any gold or silver markings. It is better to take a flat ceramic or glass plate with a large diameter. A low glass saucepan designed specifically for microwave ovens is also suitable.
Cooking
- Clean and wash the tubers. Chop into thin slices.
- Drain in a colander, run under cold running water, then pat dry with paper towels.
- Fold the circles in a bag or sleeve for baking, pour salt, pepper, seasonings inside, pour in oil.
- Clamp the bag tightly 7-10 cm before the opening and twist. Then gently shake to distribute the spices and oil. This must be done carefully so as not to damage thin slices.
- Cut the bag along the perimeter, open it, carefully cut off the edges protruding beyond the walls of the plate.
- Cook snacks for 5-10 minutes - depending on the power of the unit. The recipe for chips in 5 minutes is made at a power of 800 watts.
Every 1.5-2 minutes, the microwave oven door is opened and the slices are gently mixed so that frying occurs evenly. It is better to spread the slices in one row, dividing the preparation into several stages. The circles are laid out in one layer - so they are not threatened with sticking and thorough frying.
The standard way to make homemade chips is a snack from the oven.
Chips fried in a pan or in a deep fryer do not suit everyone: they turn out to be too greasy, because. they require a lot of vegetable oil to cook. useful way cooking homemade potato chips - using the oven. The advantage of this method is that a minimum of oil is required for baking, and oil can be discarded. Diet dish will become if among its components instead of sunflower there will be olive, linseed or corn oil.
Recipe Ingredients:
- 2 potatoes;
- 1/2 tsp vegetable oil;
- to taste salt;
- to taste ground paprika;
- to taste a mixture of peppers.
You will also need baking paper.
How to cook chips?
Making potato chips at home in the oven is easy:
- Peel each root crop from the peel, wash. Chop into thin circles, no more than 1.5 mm thick.
- Put the slices in a colander, rinse thoroughly under running water. cold water, dry with a paper or waffle towel.
- Line a baking sheet with paper, grease with oil.
- Spread the potato pieces at a distance from each other (to avoid contact) in one layer.
- Bake potato chips in an oven preheated to 200 degrees, on medium gas power, for 7-10 minutes. Periodically mix the slices, changing their location - the edges and the middle.
- In a separate bowl, mix salt, spices, then sprinkle hot potatoes.
Serve crispy potato chips as an appetizer or side dish. meat dishes. Serve with your favorite sauces.
An unusually tasty and beloved by many dish will surely please the household, diversifying the daily menu.
Hello, dear housewives, experienced chefs and novice cooks! In the article I will tell you how to cook chips at home in a pan, in the microwave and in the oven. If the household likes a treat, the recipes will serve.
Potatoes - healthy vegetable rich in minerals and vitamins. But potato chips do not bring benefits to the body, because within the framework of industrial production the natural product loses its beneficial properties, receiving in return artificial colors, flavors and substances that enhance the taste.
This does not mean that you can not taste your favorite delicacy, without harm to health. It's about potato chips. home cooking, which are not inferior to store counterparts.
Potato chips - a classic recipe
Ingredients:
- Potato - 600 g.
- Vegetable oil - 3 tbsp. spoons.
- Dill - 1 bunch.
- Garlic - 2 cloves.
- Salt and pepper.
Cooking:
- Wash potatoes in warm water and peel. Leave the skin on for new potatoes. As a result, homemade chips will get a beautiful frame. Lay the potatoes out on a paper towel to dry.
- Peel the garlic. Finely chop both slices. I do not recommend using a press, otherwise you will get garlic puree instead of tiny pieces.
- Rinse the greens, shake off the water and cut off the bottom of the branches. After dividing the dill into two parts, set one aside and chop the other.
- Place a shallow and wide container on the stove and pour in the oil. To get fragrant chips, I recommend using unrefined olive or sunflower oil. Send the chopped herbs and garlic to the oil.
- Cut potatoes into thin slices. A food processor or a special vegetable cutter will facilitate the task. I use a kitchen knife.
- Put the prepared potatoes in a container with spicy oil, cover and shake. As a result, each potato circle will be saturated with oil. Remove the lid and leave the potatoes for half an hour.
- Place paper on the bottom of a mold or baking sheet. It is important that the edges of the paper do not protrude, otherwise they will burn. Lay potatoes on top in a single layer.
- Send the form with potatoes to the oven preheated to two hundred degrees for twenty minutes. If you want a crunchier treat, increase the cooking time by one and a half times.
- It remains to get the appetizer from the oven, wait until it cools down, put it in a beautiful dish and sprinkle with dill. I recommend serving with sour cream.
Video recipe in the oven
Now you can cook a delicacy that is absolutely harmless to health and wallet, as nutritional supplements the recipe does not provide for, and the cost of the dish is scanty.
How to cook chips in a pan
An unimaginable number of recipes use potatoes, which rightfully occupy one of the leading positions in the list of the most popular ingredients. Casseroles, salads, soups and chips are prepared on its basis.
I think you understand that you cannot trust the quality of store-bought chips, especially when it comes to children. Manufacturers add taste to products through chemical additives that adversely affect the human body.
Fortunately, no one canceled cooking. Knowing step by step home recipe, protect yourself from exposure to chemicals that are saturated with purchased delicacies.
Ingredients:
- Vegetable oil - 500 ml.
- Potato - 4 pcs.
- Salt, spices.
Cooking:
- Peel the potatoes, cut out the eyes and pour over with water. Using a shredder or a sharp knife, cut into slices 5 mm thick.
- Place a deep frying pan on the stove and pour in the oil. The thickness of the oil layer is three centimeters. Sprinkle the oil with spices and bring to a boil, then reduce the fire.
- I advise you to spread the potato circles in the pan carefully, otherwise you will get burned. The slices must not touch. Fry potatoes until golden brown.
- Remove the cooked potato chips from the pan and place on a paper towel to drain excess oil. Prepare subsequent portions in the same way, occasionally adding oil to the pan.
Videos cooking
A lot of oil is required to create a refinement. Do not forget that the cost of store products is not democratic, and the harm from homemade dish less, especially if consumed with homemade beer. Health is more important.
How to cook in the microwave
Cooking chips at home is even easier if you have a microwave. A homemade version of a favorite delicacy is tastier and healthier than the product sold by shops and supermarkets.
Try to find a child who doesn't like chips. Parents, trying to satisfy the wishes of the child, buy store-bought "poisons". Such sacrifices are not necessary. Homemade chips are also not a useful thing, but they harm the body less.
Ingredients:
- Potato - 300 g.
- Olive oil - 30 ml.
- Salt and spices.
Cooking:
- Cut the peeled and washed potatoes into thin slices, pour cold water over it and wait fifteen minutes for the starch to come out.
- After the procedure, dry the potatoes with a paper towel and sprinkle with spices. Which seasonings to use is up to you, guided by taste.
- Cook the dish in the microwave in small portions. At maximum temperature, the cooking time for a serving of homemade potato chips is 5 minutes. After two minutes of cooking, turn over and reduce the temperature by half.
- Also prepare the remaining potatoes. As soon as the circles are covered with a brown tint, remove from the microwave, otherwise they will dry out and lose their taste.
Videos cooking
We looked at the technologies for making chips in the oven and in the pan. You can’t call them a main dish, but this is an excellent side dish for meat or fish cakes.
Cooking chips in a fryer
Potatoes have long won a place of honor on the table. No wonder it is called the second bread. It helps to prepare a variety of dishes, including chips. No one will refuse a crunchy treat. Without it, even football is not interesting to watch. Any grocery store offers potato slices in an assortment of flavors. If the package shows a piece of cheese or mushrooms, this does not mean that the products are included. The taste variety of chips is the merit of additives and preservatives.
Each person strives to satisfy addictions in gastronomy without harm to the body. Homemade chips help in this, which are prepared quickly, simply and easily. Using your favorite seasonings, they are given any taste.
There are many ways to make chips, and some involve the use of an air fryer. This kitchen appliance is not present in every home, but if it is, pay attention to the following recipe.
Ingredients:
- Potatoes - any quantity.
- Vegetable oil - depends on the deep fryer (1-2 liters).
- Salt, parica, pepper, herbs and favorite spices.
Cooking:
- First of all, prepare the potatoes. Clean, rinse and cut into thin slices. Then place on a paper towel to release excess moisture.
- Open the fryer lid and fill the reservoir with oil. Find out the amount of oil in the operating instructions for the equipment. Usually two liters is enough, although there are also more compact models.
- Turn on the device and activate the program. The fryer will notify you when to load the potatoes with a beep or indicator light. After the program, you will hear or see a similar alert.
- Remove the finished chips with a slotted spoon from the deep fryer and place on paper to drain excess oil. After that, put the potato slices in a suitable container, salt and sprinkle with spices.
Video recipe in deep fryer
I do not advise you to abuse it, chips contribute to weight gain.
Skilled cooks prepare chips not only from potatoes. They use eggplant, pita bread, cheese, meat, bananas and other products. Depending on the ingredients, the taste varies, as does the number of calories.
Useful information
The chips are about one hundred and fifty years old. They first appeared in an American restaurant in August 1853. The client didn't like the thickness of the French fries and publicly told the chef about it. The angry chef cut the potatoes as thinly as possible and quickly fried them. Ready meal the client liked it and took its rightful place in the menu.
Homemade chips can be prepared in various ways, and their taste is different from the store. IN homemade snack there is no monosodium glutamate and other additives that make even tasteless and unpretentious food attractive.
Probably, there is no person who does not like chips. It's delicious, crispy and fragrant dish has become an adored delicacy for millions of people around the world. And despite the fact that such cooking masterpiece» is considered quite harmful, especially for children. After all, a lot of “chemical ingredients” are added to the delicacy that you can buy in every grocery store, allowing you to keep it as long as possible. But what to do if you are not able to deny yourself this pleasure? In this case, homemade chips that can be prepared will be an excellent alternative. different ways.
Such a dish will serve as an excellent appetizer, a wonderful side dish and a great addition to many other dishes, and there will be no more harm from them than from any other dish made from potatoes. Today we invite you to learn how to cook chips at home, chips are not only tasty, but also healthy.
In the chips that are bought in the store, there is practically no benefit, but there is enough harm. The fact is that potatoes contain a large amount of starch. It converts to glucose, which makes the body feel full. And glucose is able to turn into acrylamide - a component dangerous for the body.
If you use it regularly, then cancer can begin to develop. The most vulnerable to this disease are women aged 30-45, because it is they who develop tumors in the uterus and ovaries.
Other reasons why potato chips are considered unhealthy are as follows.
- The same oil is used for cooking, when it needs to be changed after each batch of potatoes. This causes an increase in cholesterol levels in the blood.
- Chemicals are added to the product. Most often these are flavors, dyes, flavor enhancers. According to the regulations, a certain proportion of these components is indeed allowed, but manufacturers often exceed this limit. This affects the general well-being of a person, is fraught with metabolic disorders, the occurrence of allergic reactions, and the destruction of tooth enamel.
- It contains a lot of salt. It interferes with the normal growth of hair, nails and bones, destroys vitamin C. Excessive consumption of such chips can eventually lead to heart problems.
- Chips are an incredibly high-calorie food, so it's no surprise that they contribute to obesity. 100 g of chips contain 510 kilocalories, which is a quarter of the daily requirement!
But potato chips are not only harmful to human health. They also have some useful properties, including hunger satisfaction, mood improvement (especially when you really want to eat this product, that is, emotional, psychological hunger sets in).
How to make chips at home
To prepare healthy and tasty potato chips at home, you need to choose the right raw materials. This product requires potatoes with a high dry matter content (from 20%). If it is too watery, then crispy chips will not come out. The following varieties of potatoes are perfect:
- Lady Rosetta;
- Bullfinch;
- Fantasy;
- Pushkinets;
- Fairy tale;
- Saturn.
These varieties were bred by breeders specifically for making chips. They are dense, not watery, the starch content is minimal.
Classic recipe
Ingredients:
- Potatoes - 600 g.
- Vegetable oil - 3 tbsp. spoons.
- Dill - 1 bunch.
- Garlic - 2 cloves.
- Salt and pepper.
Cooking:
- Wash potatoes in warm water and peel. Leave the skin on for new potatoes. As a result, homemade chips will get a beautiful frame. Lay the potatoes out on a paper towel to dry.
- Peel the garlic. Finely chop both slices. I do not recommend using a press, otherwise you will get garlic puree instead of tiny pieces.
- Rinse the greens, shake off the water and cut off the bottom of the branches. After dividing the dill into two parts, set one aside and chop the other.
- Place a shallow and wide container on the stove and pour in the oil. To get fragrant chips, I recommend using unrefined olive or sunflower oil. Send the chopped herbs and garlic to the oil.
- Cut potatoes into thin slices. A food processor or a special vegetable cutter will facilitate the task. I use a kitchen knife.
- Put the prepared potatoes in a container with spicy oil, cover and shake. As a result, each potato circle will be saturated with oil. Remove the lid and leave the potatoes for half an hour.
- Place paper on the bottom of a mold or baking sheet. It is important that the edges of the paper do not protrude, otherwise they will burn. Lay potatoes on top in a single layer.
- Send the form with potatoes to the oven preheated to two hundred degrees for twenty minutes. If you want a crunchier treat, increase the cooking time by one and a half times.
- It remains to get the appetizer from the oven, wait until it cools down, put it in a beautiful dish and sprinkle with dill. I recommend serving with sour cream.
Easy way to cook chips in the microwave
It is very easy to prepare such a dish and you can use this recipe without adding oil, so this type of homemade chips is much healthier than others, and the taste will not be worse. Preparation consists of the following steps:
- Peel, wash and cut the potatoes into thin circles, then dry them on a paper towel. If desired, the slices can be greased with vegetable oil.
- Lay the dried potato slices on baking paper so that they do not touch each other.
- Cook for 5-7 minutes, choosing a power of 600-750 watts.
- Once the potatoes are golden brown, take them out and put them on a plate.
- Still uncooled chips should be sprinkled with salt and spices.
Potato chips in the oven
Ingredients:
- vegetable oil;
- potatoes - two.
Cooking method:
Peel and wash potatoes. Then cut it with a special vegetable cutter into thin slices about two millimeters thick. Add vegetable oil and put spices to taste, mix everything thoroughly by hand.
Cover a baking sheet with baking paper, treat with vegetable oil and lay out the slices. Put in a preheated oven and bake for about 20 minutes at 200 degrees.
Recipe for cooking in a pan
Ingredients:
- potatoes - 0.3 kg;
- olive oil - 50 ml;
- spices at your discretion;
- greens (dill, parsley, basil).
Cooking:
Prepare potatoes. Cut into thin slices, put on a cloth to dry a little (15-25 minutes). Heat the oil in a frying pan, lay out the slices. Ideally, they should not touch each other. Fry potatoes on each side for a few minutes. After cooking, lay out the slices on paper. This will help get rid of excess fat. Sprinkle with spices and herbs.
Other Chip Recipes
Natural potato chips with cheese sauce
Ingredients:
- 5 potatoes
- 50 g dried dill,
- 80 ml lemon juice
- 2 bulbs
- sea salt.
For sauce:
- 50 g non-dairy cheese,
- 50 g sour cream 20% fat,
- 1 bunch of green dill.
Cooking method:
Onion peel, wash, chop, squeeze the juice. Wash potatoes, peel, cut into very thin slices. Put in a bowl, add lemon and onion juice, salt and mix. Then drain the liquid, lightly dry the potato slices, sprinkle them with dried dill, mix. Arrange the potato wedges on a tray. Dry in the oven. When the potatoes are completely dry, they are ready. To prepare the sauce, mash the cheese with a fork, mix with sour cream and washed and chopped herbs. Put the chips on a dish and serve with sauce.
Natural raw potato chips without oil and chemical additives are a great alternative to unhealthy fried chips. The main thing is to choose for them delicious potatoes. Pink varieties are best suited. Good raw potatoes should be sweet and palatable. Acrid or bitter potatoes should not be eaten raw. Also, never eat green or sprouted tubers - they contain the poison solanine.
Carrot chips
You can cook such a crisp in 10 minutes, or even less.
You will need:
- 3 root crops;
- a little olive oil;
- 2 tsp salt;
- French or Italian herbs.
Cooking method:
Rinse/peel the carrots thoroughly and wipe dry. Cut the carrots into thin circles and send them to a bowl. We add it, flavor it with herbs and sprinkle with oil. We mix everything well.
We cover the plate for micra with parchment and put carrot slices on it. Try to keep the circles at a certain distance from each other.
We send the plate to the microwave. With a power of 900 watts, cook for 2 minutes. Then we turn the circles over and send them again for 2 minutes in the microwave. Next, we shift the finished chips to a flat plate and crunch with pleasure.
Chips "Unusual"
Ingredients:
- 6 bananas,
- 2 tbsp. l. vegetable oil,
- 4 avocados (pulp)
- 2 cloves of garlic
- 2 tbsp. l. lime juice,
- 80 ml mayonnaise,
- 100 g green onions,
- 2 pinches ground chili
- paprika,
- hot pepper sauce,
- pepper, salt to taste.
Cooking:
Banana cut into slices, fry in oil in a saucepan until crispy. Remove excess oil, salt and pepper. Mix avocado pulp, chopped onion and garlic, lime juice and mayonnaise, add spices. Serve with sauce.
Beet chips
Ingredients:
- 5 pieces. medium beets,
- 350 ml of water
- 200 g brown sugar
Cooking:
Peel the beets, cut into very thin slices. Pour sugar with water, put on fire and cook until thickened. Put the beetroot slices in a bowl and pour over the hot sweet syrup. Mix lightly and leave for 3 hours. Line a baking sheet with paper, spread the beets there in parts and dry in the oven for 2 hours at a temperature of 100 ° C. Remove from oven and let cool.
Sweet potato chips
Ingredients:
- 1.36 kg sweet potatoes
- 960 ml vegetable oil, or as needed for deep frying
- Salt to taste
Cooking:
- Wash and clean sweet potatoes. Cut it into 1.5 mm rounds on a mandolin or electric vegetable cutter.
- Heat the oil to about 16o°C and deep fry the potatoes in batches until browned (1-2 minutes). Remove from oil, blot with absorbent paper, salt. Serve immediately or leave uncovered in a warm place.
Parmesan chips
Ingredients:
- 120 g grated parmesan
Cooking:
- Heat up the pan with non-stick coating and put on it small heaps of grated parmesan.
- The resulting crispy chips (or waffles) immediately remove from the pan with culinary tongs or a wooden spatula and spread out to dry.
vegetable chips
Ingredients:
- 2 pcs. large potatoes
- 2 pcs. sweet potato
- 2 pcs. large beets
- 1 PC. parsnips
- 1 small celery root
- 8-10 Art. l. olive oil
- ¼ tsp freshly ground pepper
- ¼ tsp ground sweet paprika
Cooking:
- Wash and clean vegetables thoroughly. Cut the beets, parsnips and celery in half and then into thin slices.
- Cut the potatoes into thin circles 2 mm thick. To do this, it is convenient to use a special grater, a nozzle on food processor or a very sharp knife.
- Place the vegetables in a bowl, drizzle with olive oil, sprinkle with paprika, salt and pepper and toss to combine. Oil should not be too much.
- Lay out in one layer, lightly blot future chips with a paper towel. Sprinkle with salt and bake on a baking sheet lined with baking paper for 20-30 minutes at 180°C until golden brown. Be careful not to burn the chips. Let cool on the baking sheet.
Turnip chips
Turnip chips are slightly sweeter than potato chips. Good on their own or with sauce.
For 6 servings
Ingredients:
- 500 ml sunflower oil
- 4 small turnips, cut into very thin slices
- a pinch of paprika
Cooking method:
- Heat oil in a large saucepan to 180°C. Fry the turnip slices in 4 batches (1-2 minutes per serving) until golden brown. Be careful, oil may splatter.
- Transfer the finished chips with a slotted spoon to a dish covered with parchment, salt, sprinkle with paprika and serve.
apple chips
Further, after reading the following recipe, you will learn how to cook chips in the microwave from apples. This version of the snack is similar to the previous one only with a characteristic crunch. Otherwise, the taste of the snack is completely different - moderately sweet, with a pleasant fruity taste and a delicate aroma with notes of cinnamon. The delicacy is unique in every respect and low-calorie, which will especially appeal to those who watch their weight.
Ingredients:
- sweet apples - 0.4 kg;
- sugar and cinnamon - to taste.
Cooking:
Wash apples, cut into slices and remove seeds from them. Lay out the slices on a plate of the device and turn it on for seven to ten minutes at medium power. Apple chips in the microwave will be ready and acquire the desired crunch after completely cooling on a parchment sheet.
Features of cooking chips
The best thing you can do in order not to harm your body is to learn how to cook chips at home. It seems so easy, but you will never get the chips you expect if you don't know a few important secrets.
It is easy to prepare such a delicacy on your own. Homemade chips, unlike store-bought ones containing preservatives, flavors and other non-harmful additives, are completely harmless to the body. They only include organic products: potatoes, vegetable oil and salt. Cooking does not require special devices, an oven or microwave is enough, and in the absence of such, an ordinary frying pan will do. Follow simple requirements, and the crunch of potato slices will please everyone without exception.
- Not only taste is important, but also aesthetic. Therefore, put the “defective” (eyes, bumps) source material aside, and leave even potatoes for processing.
- By rinsing the cut slices with cold water, you can reduce the starch content, after which the chips will not stick together during the frying process.
- Put the cooked potatoes on a plate, after laying baking paper, or sprinkle the dish with flour.
- Taste qualities homemade chips can be spiced up a little by adding paprika, spices or other spices of your choice.
As you can see, golden and crispy chips at home are very easy and simple to prepare. It is better to store them in a paper bag, in a dry place, you can serve them as a side dish or beer snack. Bon Appetit!
