In the cold season, the daily menu should contain as much protein as possible, hearty meals. Among the many dishes most commonly used by all, there is certainly fried fish. In a pan, it is best to cook dishes from small river specimens, cutting the carcasses across to soften the bones. Also tasty and juicy pieces are obtained from sea fillet. There are some secrets on how to cook with a photo showing what you need to bread the pieces before directly lowering into boiling oil. The article provides detailed recommendations and tips for work.
How is it cooked in a pan? Preparatory stage
Any product, be it fish or meat, turns out to be especially juicy and tasty if it is pre-marinated. In extreme cases, it is enough to at least mix the fish mass or whole specimens with a small amount of salt and let the mass stand at room temperature. The fillet can be used as a whole piece of medium size (with a thickness of no more than two centimeters). Sprinkle it on top lightly with salt and spices and after five to ten minutes start frying. It is not necessary to wash off the layer of spices from the surface with water.
What should be breaded before cooking fried fish in a pan
Ordinary flour is most often used as enveloping components. Another way of breading is to dip in batter - batter. Therefore, fried fish in a pan tastes very different. The recipe for this article is somewhat complicated. Breading takes place in three stages. Take a piece of slightly marinated fish and roll in flour. Then dip it into the beaten eggs. In conclusion, sprinkle the fish well on all sides. breadcrumbs. A piece rolled in this way can be lowered into a hot frying pan in boiling oil and proceed to breading the next fillet. At the same time, all the fish should not be processed at once.
Below are the ingredients needed to prepare five hundred to six hundred grams of fish fillets (about four to five pieces).
For pickling:
Table. a spoonful of salt;
Half tea. spoons of black ground pepper.
For breading:
Three or four tables. spoons of flour;
Two or three raw eggs;
Two or three tables. spoons of breadcrumbs.
For frying:
A glass of vegetable oil.
If you want to get appetizing, cook batter. Mix a glass of milk and tea. a spoonful of salt with flour. The consistency of the mixture should be like a medium density sour cream. Dip fish pieces in batter and fry in hot oil in the usual way. When turned over, a crispy golden crust forms around the fillet.
How is fried fish cooked in a pan? Bringing the product to readiness
After placing the product in the oil, wait five to seven minutes. After that, turn over and fry the fillet on the other side. It is important to choose the right frying mode so that the dish inside is juicy at the same time, but not raw. If desired, the fish can be additionally stewed in tomato and cream sauce. Serve on the table with a side dish in the form mashed potatoes or crumbly rice. Bon Appetit!
If you are looking for recipes for lunch or dinner, then pay attention to this article. In it, we will tell you how to cook delicious fish in the pan and in the oven.
Mackerel with vegetables
If you decide to lose a few pounds, then often delight yourself with this dish for dinner, without supplementing it with a side dish of potatoes or rice. You can cook delicious fish according to the following recipe:
- To begin with, the mackerel (two or three carcasses) should be thawed a little, and then the skin should be removed from it, the fins and entrails removed, the head and tail cut off.
- Cut the prepared fish into pieces, each of which is rubbed with salt and ground pepper.
- Peel two onions and cut into half rings.
- Take a few bell peppers different colors, cut them in half, remove the seeds and stem, and then cut them into thin strips.
- Cut the tomatoes into cubes.
- Heat up a frying pan and fry vegetable oil pieces of fish until they are covered with a beautiful crust.
- Immediately after this, add the onion to the mackerel, and a little later the rest of the vegetables.
Stew fish with vegetables for a few more minutes, and at the very end add salt, pepper and any other spices to your taste.
How to cook pollock fish deliciously
- Take 500 grams of fresh fillet, cut it into portions, lightly salt and season with a mixture of peppers.
- Beat two chicken yolks with 50 ml of milk, a pinch of salt and sugar. After that, add three tablespoons of flour to the resulting mixture and mix the products with a mixer. At the end, put the whipped egg whites into the batter and mix again. If desired, add finely chopped dill to the dough - it will give the dish a special piquancy.
- Heat up a frying pan and pour some vegetable oil into it. Dip the fish pieces in the batter, and then fry on both sides under a closed lid until they acquire a golden hue.
When everything is ready, put the pieces on plates, add a side dish and serve to the table, garnished with fresh herbs.
How to cook delicious fish with onions
The amazing taste of this juicy dish will not leave indifferent even the most severe critic. You will need some salt for this. wheat flour and navaga fish. How to cook tasty and fast:
- Free the thawed or chilled fish (one kilogram) from the insides and skin, remove the tails and heads, rinse under running water. Salt.
- Peel three large onions from the husk and cut into thin half rings.
- Put the saffron in a skillet and fry over medium heat. When one side turns golden, the fish can be turned over. At this point, add the prepared onion to it.
- When the fish is completely cooked, put it on a plate, and continue to fry the onion, stirring occasionally.
To make the dish juicy and acquire a slightly sweet taste, put the onion on the fish and leave the food alone for a while.
with tomatoes
Another idea for a delicious lunch. For this dish, inexpensive and affordable hake fish is used. You can learn how to cook an unusual “hodgepodge” deliciously from the following recipe:
- Peel 15 or 20 garlic cloves and then fry them lightly in vegetable oil.
- Open two jars (each 800 grams) and put the contents into the pan.
- Bring the vegetables to a boil and simmer over low heat for another half an hour.
- While the tomatoes are stewing, start processing the fish. It should be cleaned, cut into pieces of the size you need, salt and pepper them.
- Put the prepared hake in the pan in one layer and continue to simmer everything together for another 30 minutes.
When the specified time has passed, taste the fish. If it is ready, then serve the dish to the table, sprinkled with fresh herbs and supplemented with a side dish of potatoes or rice. We hope you enjoy hake. You can find out how to cook other culinary delights deliciously if you continue reading our article.
Fillet in a cheese coat
This unusual dish has such a pleasant taste that it is not a shame to serve it to festive table. How to cook delicious fish in a pan? Easy Recipe read below:
- Take a fillet of any fish (one kilogram) and cut it into fairly large pieces. Sprinkle with a little salt.
- To prepare batter, take 200 grams grated cheese, three chicken eggs, some salt. Beat the products with a mixer at low speed.
- Next, to cook fish deliciously, heat a frying pan over a fire and add a little oil to it. Hook a piece of fillet with a fork, dip it in cheese dough and cook immediately over medium heat. Do the same with the rest of the fish.
Ready-made fish goes well with a salad of fresh vegetables.
Pangasius rolls
If you want to cook delicious fish and surprise your guests, then pay attention to our recipe:
- Cut the pangasius fillet into two parts (if you need more servings, then do the calculations yourself), lightly beat each piece, salt, and season with your favorite spices.
- Cut the bacon into long strips and wider slices.
- Place a large piece of bacon on the edge of the fillet and carefully roll up the roll. Wrap the resulting design with a strip and stab it with a wooden skewer.
- Pour enough oil into a deep frying pan to cover the finished roll, and heat it over a fire.
Fry the pangasius until cooked through, then place the fish on a paper towel to remove excess fat. Serve rolls for dinner, topped with fresh cucumbers and boiled potatoes.
Cod in lavash
You can cook delicious fish different ways. This time we invite you to try original version that your loved ones will surely appreciate. How to cook delicious fish in the oven:
- Peel a large onion and cut it into thin rings.
- Cut the tomato into rings.
- Divide the fillet, salt and pepper to taste.
- Lavash cut and put in front of you on the working surface of the table.
- In a bowl, mix sour cream and mayonnaise.
- Put the onion in the center of the pita bread, then the fish, and then grease it with sauce. Place tomato slices on top and wrap the filling in an envelope. Do the same with the rest of the ingredients.
- Put the finished envelopes in a baking dish and brush with the remaining sauce.
Preheat oven and bake unusual snack within half an hour.
Red fish in foil
You can use this recipe not only at home, but also at a picnic, where there is a barbecue and a grill. This time we will be able to cook fish deliciously and quickly in the following way:
- If you have a whole fish, then it should be cleaned and cut into steaks. If you are using fillet, then just cut it into pieces.
- For the sauce, mix two tablespoons of sour cream, two tablespoons of soy sauce, chopped ginger root and garlic, passed through a press. After that, add some chili powder, cumin seeds and a spoonful of soy sauce. If you want, then put a little more chopped greens. Mix all ingredients.
- Lubricate the pieces of fish with the prepared sauce and leave it alone for half an hour.
- When the pieces are marinated, wrap them in foil and bake in a preheated oven until tender.
Before serving, decorate the dish with fresh vegetables and herbs.
If you are looking for how to cook delicious fish in the oven, then pay attention to helpful tips to help the dish open up. Fish dishes should be included in the diet and diet of a person in order to supply him with useful omega acids. A delicious fish dish is easy and correct to prepare if you know the recipes that guarantee the result.
What fish is better to bake in the oven
Housewives bake fish in the oven, for which they choose varieties with a high fat content. Such a condition is necessary in order to prepare a fragrant and juicy dish, not dry and useful. For baking, it is better to use marine species - salmon, salmon, tilapia, butter, blue whiting, but river ones - carp, carp, bream will also work great.
Dry small breed can be tasty if flavored with butter or olive oil. The choice of a fish variety depends only on the desires and capabilities of the hostess, because any variety is suitable for baking - even a particularly large breed will turn out delicious if cut into steaks and marinated properly. If you choose a pike with a lot of small bones, you can keep it longer so that the bones soften. These are the secrets of how to properly cook fish in the oven.
How to bake delicious fish in the oven
If you want to learn how to properly cook gourmet tasty dish it is important to consider at what temperature to bake fish in the oven. This can be done at 180 degrees by baking the product in foil or a pot. It is also important to consider how to properly cook fish in the oven - the pieces are wrapped in foil and cooked for up to 10 minutes if they are thin, and up to 20 minutes if the pieces are thicker than 2.5 cm. You can properly cook a whole carcass in 25-30 minutes by wrapping it in foil to avoid unpleasant odors.
The foil wrap also helps to evenly distribute heat, preventing the dish from burning. In parallel with baking the main dish itself, you can also cook a side dish - vegetables, cereals. Due to the concentration of temperature inside the foil wrapper, the product cooks quickly, retaining all the flavors. From spices, salt, pepper, lemon juice should be used, and for piquant taste you can try adding coriander, ginger, nutmeg.
How to cook fish with lemon and mustard in foil
To fulfill delicious diet recipe cod with lemon and mustard, suitable for roasting with foil wrapping, you will need:
- cod or pollock - 800 g;
- lemon - 1 pc.;
- salt, pepper, mustard;
- onion - 1 pc.;
- carrots - 1 pc.;
- parsley - 1 bunch;
- butter - 100 g.
Steps on how to bake fish in foil in the oven:
- Rinse the cod, cut off the head, if any, squeeze lemon juice on top.
- Grate the carcass inside with salt and pepper, coat with mustard on top.
- Chop onions, carrots, parsley fry.
- Coat the foil with butter, lay out the cod, previously stuffed with half of the vegetables, pour the second half on top, close with a join of the ends.
- Preheat the oven, lay the cod with the rest of the butter laid on top.
- Bake for 20 minutes, open to brown, leave for 10 minutes.
- Boiled or fried potatoes, lettuce, mushrooms.
Recipe for cooking fish in the oven with potatoes without foil
If there are no foil materials in the house, then the fish dish can still be cooked correctly with obtaining taste, aroma and juice. What you need for a recipe with high-calorie potatoes:
- pike perch - 0.5 kg;
- potatoes - 1 kg;
- salt, pepper, basil, herbs;
- flour - 2 tablespoons;
- vegetable oil.
A step-by-step recipe for how to cook fish in the oven with potatoes without foil:
- Pike perch clean, wash, make tender fillet, salt, season with pepper.
- Peel the potatoes, cut into slices, sprinkle with pepper, salt, basil, pour over with oil, fry a little.
- Roll pike perch in flour, fry a little.
- Put 2 layers of potatoes on a baking sheet, between which place pike perch, bake for 40 minutes.
- Readiness is determined by frying potatoes, and when the product is cooked, you can sprinkle it with herbs, serve with salted tomatoes, sauerkraut.
Baked fish with cream in pots
Not only foil or casserole dishes help to cook properly fish meals- they work well with the use of pots. For a recipe for baked fish fillet with cream in this way, you will need:
- fish fillet with white dense pulp - 300 g;
- onion - 1 small onion;
- cheese - 150 g;
- high-fat cream - 100 g;
- water - 1/4 cup;
- salt, pepper, garlic.
How to cook baked fish in the oven:
- Cut the fillet into medium pieces, onion into half rings.
- Grate cheese, prepare cream.
- Take a pot, put part of the onion and cream on the bottom, put the fillet, add spices, put the onion, cream, part of the cheese again.
- Repeat until the pot is full, cover with the remaining cheese, salt, add grated garlic.
- Preheat the oven, set for half an hour.
- Serve the baked dish right in the pot, garnished with herbs.
Red fish with vegetables in the oven
Healthy fish red meat will be incredibly soft, juicy if baked with vegetables. For cooking you will need:
- salmon, pink salmon, chum salmon or salmon - 1 kg;
- carrots -1 pc.;
- onion - 1 pc.;
- cheese - 100 g;
- salt, black pepper, spices.
How to cook red fish in the oven:
- raw salmon clean from gills, scales and tail, cut off the head, rinse, cut into steaks, salt, add spices.
- Cut carrots with onions large straws, stew in a pan until fully cooked - first fry in oil, add a little water, simmer.
- For salmon, make portioned foil boats, put vegetables and steaks there. If desired, you can grease with mayonnaise or marinate fish steaks in advance in lemon juice with bay leaf, soy sauce.
- Sprinkle with cheese, send to bake for half an hour until golden brown which will be crunchy.
- Serve drizzled with lemon juice or ketchup and sprinkled with white pepper.
Video recipes: how to cook whole fish in the oven
Servings - 4 pcs.,
Cooking time - 20 min.,
Ingredients:
- fish fillet (flounder, tilapia, pangasius, ice fish...) - 4 pcs.,
- vegetable butter- for frying,
- coarse salt
- flour wheat- for breading,
For sauce:
- butter - 6 tablespoons,
- thyme (fresh) - 3 sprigs or dried - 1 tbsp,
- lemon juice(freshly squeezed) - 2 tablespoons,
- fresh parsley (finely chopped) - 0.25 cups.
We fry the fish as follows:
1. First, warm up oven up to a temperature of 80 - 90 degrees C.
In the oven we will not cook the fish, it is needed in order to keep the temperature of the fish when we cook sauce. If you can make the sauce and fry the fish at the same time, then you don't need an oven.
2. Dry the fish fillet on a paper towel and sprinkle with salt.
Rule number 1: The oil for frying should be well heated.
3. In thick-walled frying pan heat the vegetable oil (strongly). Pour enough oil so that the bottom of the pan is completely covered with a 2 mm layer of oil, roll the fish fillet in flour on both sides and immediately put it in a well-heated oil in a pan.
Rule number 2: The time between rolling in flour and dipping in oil should be as short as possible so that the flour does not have time to draw moisture from the fish and turn into pellets.
If the fish is rolled and left for a couple of minutes, and only then fried, then we will get a slippery wet breading, but we should get a crisp.
4. Fry the fish until a golden appetizing crust is formed (raise the fish from time to time and control the frying process). The fillet should go from translucent to completely opaque. Then turn the fish over to the second side and fry until the same degree of doneness as the first side.
Rule number 3: During the entire frying time, the fish should be turned over only once.
5. When ready, remove the fish with a slotted spoon from the pan and put it on a grid or paper towel to remove excess fat, and then place the fish in the oven. To keep her warm.
We perform the operations of breading and frying with all fillets. In my pan, 2 pieces were placed at once, so there were only two stages.
6. Prepare the sauce like this: remove the oil from the pan, in which the fish was fried, and add the butter. We put the pan on a quiet fire. We cut off the leaves from the sprigs of thyme (we do not need the stems), chop it and add it to the butter that has melted in the pan.
Rule number 4: Butter should not burn, it should languish.
When the butter melts and begins to bubble slightly, add lemon juice from a freshly squeezed lemon to the pan and mix everything vigorously.
7. As soon as the oil begins to bubble and turn brown again, acquiring a nutty hue, add finely chopped parsley and salt to it, mix and remove from heat.
This sauce is also called "Polish Sauce", it is a sauce based on ghee, lemon and thyme. By the way, recipes for other sauces can be found. We take the fish out of the oven, put it on a dish warmed up in the same oven and pour our sauce on top.
I hope this article has helped you answer your question - how to fry fish? And the site has another great step by step recipe delicious fried fish, which is located, the principle of frying fish is almost the same, but the breading for fish is completely different.
Bon Appetit!
Fish is not only tasty, but also useful product, as it contains a huge amount of trace elements and vitamins. True, its preparation requires certain skills and dexterity. But do not worry: little secrets will help even a novice hostess to surprise her household tender fish with a crispy appetizing crust.
Preparing fish for frying or the beginning of the process
Difficulties in cooking fish can wait from the very beginning and forever discourage you from doing it in the future. So, for example, defrosted pollock simply falls apart in the hands, and hake resembles porridge. Before you start frying fish, it must be selected and properly prepared. And this business requires certain knowledge. The method of preparation depends, first of all, on the type of fish. Frying pike and capelin are significantly different from each other. Breading also affects, which can be used as:
- flour;
- crackers;
- a mixture of various herbs and spices.
There are also certain rules for the preparatory phase:
- Defrosting. Spread the frozen carcass on a flat container and wait until it is completely thawed. At room temperature, this process will take a sufficient amount of time. You can put the fish in cold water, in no case should you use either warm, let alone hot, it will completely spoil the product and deprive it of all taste properties. Use a little trick: add a pinch of regular table salt to the water. True, this can be done only if the fish is not butchered.
- Cleaning. The melted carcass needs to be cleaned. It is most convenient to do this under the pressure of water, using a special metal brush, or after dousing with boiling water, then the scales will move away much easier. Unpleasant mucus will go away if you first rub the fish with salt, and then wash off this plaque with running water. Gutting the fish should be careful, otherwise damaging the gallbladder, you will get a bitter dish.
- Elimination of a specific sea smell. Experienced cooks have long known the secret of how to get rid of the fish "darling". For flounder, it is enough to remove the skin from the dark side. The smell of cod can be removed with a solution of vinegar or lemon juice. River fish It can also spread a not very pleasant aroma, but it can also be removed: fill the pieces with bay leaf and pour warm water.
Frying a fish: step by step technology
How to fry fish in a pan in flour? Traditionally, the fish is cut into portions, rolled in flour and fried in vegetable oil. And the recipe for such a dish is simple, it consists of several basic steps:
- Thaw the carcass;
- Clean it up;
- Cut into slices no more than 3 centimeters thick. The peel does not need to be removed;
- Salt, pepper prepared ingredients for frying;
- Dip them in the beaten egg mixture.
- Roll in flour;
- Pour oil into a frying pan, heat it up;
- Lay the pieces of fish, fry on one side, then on the other, do not cover with a lid.
Fried pollock slices in flour with a crispy crust
It will be possible to serve the finished fish with a different side dish:
- buckwheat;
- rice
- vegetables.
So, what are the ingredients for 4 servings:
- 400 grams of pollock;
- 1 chicken egg;
- 100 grams of flour;
- salt, pepper to taste.
Cooking time is negligible - 15-20 minutes.
This dish is perfect for dinner, its calorie content is 150 kcal per 100 g.
The cooking method is to perform these simple steps:
- Defrost the pollock carcass;
- Clean it from scales;
- Cut into portions;
- Salt;
- Beat the egg with a whisk in a shallow bowl;
- Dip the pollock pieces first in the egg mixture, then in the flour;
- Fry in hot oil on both sides until golden brown.
Trout in egg and flour, fried in a pan
Delicious and tender trout can also be cooked in a pan. To do this, you need to take the following products:
- trout - 1 kilogram;
- lemon - half;
- egg - 1 piece;
- flour - two tablespoons;
- sunflower oil - three tablespoons;
- spices - to taste.
Cooking time - 50 minutes.
Calorie content - 170 kcal per 100 g.
And here is the recipe fried trout whole in flour and an egg in a pan has several minor differences from cooking pollock:
You can decorate the dish with herbs and the remaining half of a lemon, serve with boiled potatoes.
- It is better to cut fish with a large carcass, such as salmon, trout, salmon into portioned pieces, but roach or crucian carp can be fried whole, having previously cut on the sides;
- To improve the taste sea fish, it is marinated in lemon juice or wine at the preparatory stage after defrosting and cleaning;
- Avoiding sticking to the bottom of the pan is easy with breading: flour, eggs, breadcrumbs, or seasoning;
- It is better to fry fish on sunflower or olive oil, if desired, you can add a little cream;
- The fire should be medium, on a fast fish will burn and not fry as it should;
- Wipe all utensils that have been used to cook fish with vinegar or lemon juice, so you can easily eliminate unpleasant odors and mucus;
- It is better to remove all waste after cleaning and cutting the carcass immediately to avoid the spread of infection.
Cook with pleasure and enjoy juicy fish with crispy crust.
