Dessert in a mug in 5 minutes. Desserts in the microwave: cooking recipes. Cooking brownies in the microwave

A variety of desserts, both simple and complex, can be prepared at home if desired. Homemade desserts - various creams, baklava, ice cream, jellies, mousses, puddings, sweet pastes and much more - are an excellent opportunity to please your guests with delicacies prepared by oneself.

Those housewives who have a microwave are especially lucky. With its help, you can prepare a delicious and easy dessert in a matter of minutes. A microwave oven makes working in the kitchen much easier. Desserts in the microwave are an exquisite sweetness that is prepared from the most ordinary ingredients in a light and available recipes. The hostesses willingly share with everyone their experience in cooking their favorite delicacies. The article further suggests interesting recipes desserts in the microwave.

How to cook meringue in the microwave?

With this dessert, you can brighten up any failures of the day or just give yourself and your loved ones a little gastronomic pleasure. Desserts usually ripen in the microwave in 5 minutes.

You will have to spend even less to prepare our meringue - only 3 minutes. But the advantages of this dish are not only in the amazing taste and simplicity of the recipe. It is also useful because its main ingredient is protein, which does not make you fat. Protein food is very useful for those who play sports or are on a diet and need building material for cells.

Cooking meringue: ingredients

You will need the following products:

• 1 egg;
• 300 grams of powdered sugar.

Cooking steps

• The egg is broken, while separating the yolk from the protein. In order to avoid trouble (they are sometimes sold stale), housewives advise eggs, before adding to the main dish, always break into a separate bowl. Otherwise, all the ingredients may suffer due to one spoiled egg. This should be remembered by everyone who cooks desserts in the microwave, as well as other confectionery products.

• The protein is mixed with powdered sugar in a deep bowl.
• Stir the products until a homogeneous mass is obtained.
• Then small balls should be formed, which are put in the microwave for 3 minutes.

• After 3 minutes, the meringue cake is ready.
• You can add and decorate a delicacy with strawberries. You can enhance the taste by sprinkling a treat lemon juice.

Microwave coffee cake

It's no secret that there are truly amazing recipes. These include some desserts in the microwave. Although they are usually made from familiar products, the result can sometimes be pleasantly unexpected.

Description of the dish

This coffee muffin is a pretty easy dessert to make for a quick breakfast. The “trick” of this dish is that one portion of the dessert contains both morning coffee and dessert at the same time. The rich taste of the treat will pleasantly invigorate the sweet tooth for the whole day and give the necessary energy.

What products will be needed?

For two servings use:

• 2 and a half st. l. flour;
• three st. l. brown sugar;
• three st. l. unsweetened cocoa;
• two st. l. 33% cream;
• 1 and a half st. tablespoons of olive oil;
• 1 egg;
• 30 g chocolate (white);
• 1 tsp coffee (instant);
• half a teaspoon of vanilla sugar;
• a quarter tsp baking powder.

Cooking

Usually desserts in the microwave are ready in 5 minutes. Our cupcake bakes faster - it will take only two minutes to make it.

Sift flour into a bowl. Cocoa, coffee, sugar, baking powder, vanilla are added to it. Next, butter, egg, cream are added to the mixture and the dough is kneaded. Chocolate should be crushed into small pieces and also added to the dough, then mix again with a whisk.

Mugs need to be lubricated olive oil and half fill them with dough. The cake is cooked in the microwave for two minutes using maximum power. Serve garnished to your liking.

Chocolate dessert in the microwave

This delicacy is called useful due to the fact that it uses simple natural products. Like all desserts in the microwave, it takes no longer than 5 minutes to cook. The ingredients in the recipe are for 1 serving. Those who are afraid for their figure should reduce the amount of sugar - and then the cake will become completely dietary.

Compound

• A quarter cup of flour.
• A quarter cup of baking powder.
• The eighth part of tsp. soda.
• The eighth part of tsp. salt.
• Two and a half st. l. Sahara.
• A quarter cup of applesauce.
• One and a half glasses of milk.
• Half a glass of butter.
• A quarter cup of vanilla extract.
• Two tablespoons of chocolate chips.

How to cook?

In a bowl, mix flour with baking powder, soda, salt and sugar, then pour in milk, applesauce, butter, vanilla extract. Next, you need to thoroughly mix the resulting mass until it becomes homogeneous. After that, the dough is poured into a baking dish in the microwave, greased with oil.

The timer is set to 1 minute 20 seconds. If a low power oven is used, the time can be increased. Chocolate dessert is ready! Now it should be cooled and enjoyed.

Cooking cottage cheese pudding in the microwave

This dish of the hostess is called very simple and quick to prepare. It can be easily baked in the morning before going to work. The dessert has an excellent taste and is sure to please many.

As part of

For 4-5 servings you will need:

• 5% cottage cheese - 360 g;
• semolina - 60 g;
• sugar - 40 g;
• butter - 5 g;
• eggs - 2 pcs.;
• vanillin - 1 g;
• salt - one pinch.

Stages

• Eggs are mixed with sugar until completely dissolved.
• Add cottage cheese, semolina, salt and vanillin. Should not be beaten.
• A baking dish in the microwave is greased with oil. Spread the curd mixture in it and close the lid. The valve should be open. Or you can just open the lid slightly.

The pudding is cooked in the microwave for about 6 and a half minutes at a power of 640 watts. Serve chilled.

Custard made in the microwave

You can also cook in the microwave custard. It is used for layering biscuits, as a filling for pastries, cakes, muffins, pancakes, or simply eaten with tea. Mistresses also recommend diluting with this cream oil cream resulting in less fat. It will take about 30 minutes to prepare the whole treat.

Required Ingredients

For 6-8 servings use:

• half a liter of milk;
• 1 cup of sugar;
• half a glass of starch;
• egg yolks - 3 pcs.;
• 1 pack of vanilla.

Cooking sequence

Break the eggs, separate the yolks and whites. The yolks are rubbed with sugar. From proteins, if desired, you can make a delicious meringue. Then starch is added to the mixture (a few tablespoons). You can use potato or corn. If no starch is found, flour is used to make the cream. And yet, as the housewives assure, with starch the dessert will turn out thicker and more tender.

Starch should be ground with sugar and eggs, gradually add cold milk (milk should not be used very warm, otherwise the eggs will curdle). Then add vanilla and mix everything well.

The cream mixture must be placed in a special dish for the microwave and put in the oven. For the preparation of desserts, maximum power is used. Exactly one minute later, the cream should be mixed. For the entire cooking time, it is necessary to mix the dessert four times. The cream is cooked in the microwave until thickened. Happy tea!

Do you love sweets, but do not like to spend a lot of time in the kitchen? Or guests suddenly came, and you urgently need to serve something original for tea? So this article is for you! In it we have collected best recipes desserts in the microwave.

Many housewives are quite skeptical about cooking in a microwave oven, using it exclusively for heating. ready meals. And, by the way, completely in vain. Desserts in the microwave come out no worse, and maybe even better than sweets prepared in the usual way. Don't believe? Try one of our dessert recipes and see for yourself!

Pudding is a frequent guest on the tables of the British. Prepared from the most different products from vegetables and rice to fruit and chocolate. However, the greatest love and popularity among the inhabitants of foggy Albion is cottage cheese pudding, the recipe of which we will share with you today.

What you need:

• 3 eggs
• 2 tbsp. l. semolina
• 150 gr raisins
• 0.4 kg cottage cheese
• large pinch of vanilla
• a pinch of salt
• 4 tbsp. l. Sahara

Recipe:

1. Add eggs and granulated sugar to the grated cottage cheese. Beat with a mixer until smooth.
2. Gently introduce semolina in a thin stream, add a pinch of vanillin and salt. Rinse the raisins and steam with boiling water for 5-10 minutes, then put them in a colander and add to the total mass.
3. Fill with the resulting mass Silicone forms, bake in the microwave for 3 minutes at a power of 750 watts.
4. Without opening the oven, insist the pudding for 10 minutes, then turn on the microwave for another 2 minutes. Serve with chocolate sauce.

Cooking brownies in the microwave

Brownie is a famous American chocolate dessert. A viscous consistency of chocolate and ground nuts, with a delightful aroma of cinnamon or vanilla. To try this masterpiece confectionery art, it is not necessary to go overseas. With this recipe, you can make brownies at home in 15 minutes.

What you need:

• 1 st. Sahara
• 1 incomplete art. flour
• 2/3 st. cocoa powder
• 150 gr butter
• a pinch of cinnamon
• 2 eggs

Recipe:

1. Melt the butter in the microwave, add granulated sugar, a pinch of cinnamon and cocoa powder to it. Mix so that there are no lumps.
2. Lightly beat the eggs with a fork and pour into the sugar-butter mixture. Then gently add the sifted flour in a thin stream and mix again.
3. Pour the dough into a baking dish greased with a piece of butter. Smooth the surface with a spoon. Bake in the microwave at maximum power for 5 minutes.
4. Let the finished cake rest in the oven for another 10 minutes. When serving, you can sprinkle brownies with pistachios and grated chocolate.

Chocolate muss

Dessert is the most long-awaited dish at any holiday, so its choice must be approached very seriously. You won't go wrong if you present your guests with chocolate mousse prepared in the microwave according to our recipe - this delicacy simply cannot leave you indifferent.

What you need:

• bitter chocolate bar (150 gr)
• 2 yolks
• 1 protein
• 1 st. l. Sahara
• 0.5 st. heavy cream

Recipe:

1. Pour cream into a cup, add pieces of dark chocolate. Melt in the microwave at 500 W for 3 minutes.
2. Whisk the yolks with a fork and add to the cream. Beat the protein with sugar into a stable foam, send to the rest of the ingredients and put in the oven for 1 minute at a power of 600 watts. Put the finished mousse in the refrigerator for 3-4 hours.

And a chocolate cake recipe video

Meringue in the microwave

These sweet airy cakes are probably loved by absolutely everyone: both children and adults. Classic way cooking meringue is quite troublesome and time consuming. Today we will reveal to you the secret of how to cook quick meringues in the microwave in 10 minutes!

What you need:

• 2 squirrels
• 0.5 kg powdered sugar

Recipe:

1. Combine the proteins and powdered sugar, grind thoroughly with a fork for 5 minutes. You need to mix it by hand, a mixer for making meringue is not suitable.
2. The result should be a light mass of medium density. Fill a pastry syringe with it and squeeze it onto a microwave-safe plate pre-lined with parchment paper. If you don't have a syringe, just scoop it up with a spoon and spoon it out onto a plate.
3. Bake in the microwave for 1-1.5 minutes at a power of 750 W, making sure that the meringue does not burn. After cooking, let the dessert brew in the oven for another 1 minute.

Baked apples with dried apricots and raisins

The most delicate pulp of a baked apple with a slight sourness, a subtle aroma walnut and honey note - what could be tastier! You can cook such splendor in just 10 minutes. We offer you a recipe for this delicious dessert in the microwave.

What you need:

• 2 large apples
• 1 st. l. any berries
• 1 st. l. raisins
• 2 tbsp. l. honey
• 1 st. l. walnuts
• dried apricots - 6 pcs.

Recipe:

1. Rinse dried apricots and raisins, steam in boiling water for 5 minutes. After that, put it in a colander and dry it.
2. Cut the dried apricots into small pieces, chop the nuts with a knife. Combine dried apricots, nuts and raisins, add berries (fresh or canned) and honey.
3. Rinse the apples, cut off the tops and carefully remove the core with a teaspoon. Fill the apples with minced dried fruit, put in a glass dish.
4. Bake in the microwave for 5 minutes at a power of 800 watts. Ready dessert can be submitted separately or together with oatmeal– will be not only tasty, but also useful.

Agree, it is much more pleasant to spend time not in the kitchen, but over a cup fragrant tea in the family. With our recipes quick desserts in the microwave, you finally have such an opportunity.

In autumn, during the cold weather, a bad mood begins to overcome. And at this time, I really want something tasty and warming. Cupcakes in a mug - the perfect option no hassle and mountains of dirty dishes.

You don't have to be a chef to make this dessert. There is only one problem - you want to cook every day. And all you need is the most ordinary products, a mug, a microwave and, in fact, a recipe.

Cupcake with chocolate, ginger and pear

Ingredients

• 1 st. l. soft butter
• 20 g dark chocolate, broken into pieces
• 1/2 beaten medium egg
• 2 tbsp. l. granulated sugar
• 2 tbsp. l. flour with baking powder
• 1/4 tsp ground ginger
• a pinch of salt
• 1 st. l. finely chopped ginger root
• 1 ripe peeled pear

For decoration

• 1 st. l. ginger syrup
• a pinch of cocoa powder

Cooking

1. Place butter and chocolate in a 350 ml mug and heat in microwave oven 10-20 seconds until they melt. Add half the egg and milk to the mixture, beat with a fork or whisk until smooth.
2. Add sugar, flour, ground ginger and salt, beat well again. Stir in chopped ginger. Cut off the bottom of the pear so that it fits into the mug and carefully place it on top of the dough.
3. Bake in the microwave for 2 minutes. 10 sec. at a power of 600 W, 1 min. 50 sec. at 800 W or 1 min. 30 sec. at 1000 watts. Ready cupcake cool.
4. Drizzle with ginger syrup, lightly sprinkle with cocoa powder
   and bring it to the table.

honey cake

Ingredients

• 1 medium egg
• 2 tbsp. l. liquid honey
• 1/2 tsp vanilla extract
• 3 art. l. light cane sugar
• 4 tbsp. l. flour with baking powder
• a pinch of salt

For decoration

• 2 tbsp. l. soft butter
• 4 tbsp. l. powdered sugar
• a pinch of ground cinnamon
• 30 g yellow marzipan
• black food coloring
• 4 almonds, thinly sliced
• cocktail stick or toothpick
• 1 tsp honey

Cooking

1. Place the butter in a 350 ml mug and heat in the microwave for 10-20 seconds until melted. Add egg, honey and vanilla, beat with a fork or whisk. Add sugar, salt and flour, beat again until smooth.
2. Bake in the microwave for 1 min. 45 sec. at a power of 600 W, 1 min. 30 sec. at 800 W or 1 min. 15 sec. at 1000 watts. Let cool.
3. To garnish, beat butter with powdered sugar and ground cinnamon until mixture is light and fluffy. Pour the batter into a piping bag fitted with a large round tip. Divide the marzipan into two parts and roll each piece with your fingers so that it resembles a bee in size and shape. Dip a toothpick or thin paintbrush into the food coloring and draw stripes and eyes on the bees. Make wings out of almond slices. Plant one bee on a cocktail stick or a toothpick.
4. When the cake has completely cooled, make a spiral of cream on its top. It is best to start from the edge and move towards the center, applying even pressure to the bag. To finish, stop pressing on the bag, then lightly press it down and lift it up sharply. Before serving, decorate the cake with marzipan bees and drops of honey.

chocolate brownie

Ingredients

• 2 tbsp. l. soft butter
• 2 tbsp. l. granulated sugar
• 1 st. l. light brown sugar
• 1 st. l. cocoa powder
• 1 yolk
• 1/2 tsp vanilla extract
• 4 tbsp. l. flour with baking powder
• a pinch of salt
• 2 tbsp. l. chocolate chips

Cooking

1. Place the butter in a teacup or small 250 ml mug and heat in the microwave for 10-20 seconds until melted. Add both types of sugar and cocoa powder, beat well with a fork or whisk.
2. Add egg yolk and vanilla extract, beat a little. Add flour and salt and beat until smooth and no lumps. Stir in half of the chocolate chips. If desired, pour the dough into a 250 ml paper mold.
3. Bake in the microwave for 50 seconds. at a power of 600 W, 30 sec. at 800 W or 25 sec. at 1000 watts. Remove from the oven, sprinkle the remaining chocolate chips on top of the brownies and return to the oven for another 30 seconds.
4. Let the brownies cool for about 15 minutes, then the cakes will acquire a pleasant elasticity, and they can be served.

banana cupcake

Ingredients

• 1 ripe banana (about 100 g)
• 1 st. l. vegetable oil
• 1 medium egg
• 1 st. l. low-fat milk (1.5–2.5% fat)
• 4 tbsp. l. dark brown cane sugar
• 4 tbsp. l. flour with baking powder
• a pinch of salt
• 1/4 tsp ground cinnamon
• 1 st. l. coarsely chopped pecans
• 1 st. l. light large raisin

For decoration

• 2 tbsp. l. curd cheese
• 1 st. l. powdered sugar
• 1 tsp lemon juice
• 1/4 tsp ground cinnamon

Cooking

1. In a 350 ml mug, crush 3/4 banana with a fork (you will need the rest later). Add butter, egg, milk and beat the mixture until smooth. Add sugar, flour, salt and cinnamon, beat thoroughly. Carefully stir in the nuts and raisins.
2. Bake in the microwave for 3 minutes. 20 sec. at a power of 600 W, 3 min. at 800 W or 2 min. 40 sec. at 1000 watts. Cool the finished cake.
3. Mix for cream cottage cheese with powdered sugar and lemon juice in a bowl and beat the mixture with a fork or whisk until it is light and fluffy. Place the cream in a piping bag fitted with a narrow star tip. Squeeze the cream at a 45 degree angle, then decorate the cake with banana slices, sprinkle with ground cinnamon. Serve right away.

Muffin with blueberries

Ingredients

• 2 tbsp. l. soft butter
• 1 medium egg
• 1 st. l. low-fat milk (1.5–2.5% fat)
• 1 tsp vanilla extract
• 3 art. l. light brown sugar
• 4 tbsp. l. flour with baking powder
• 1/4 tsp ground cinnamon
• 3 art. l. fresh blueberries
• 1/2 tsp dark brown cane sugar
• a pinch of salt

Cooking

1. Place the butter in a 350 ml mug and heat in the microwave for 10-20 seconds until melted. Add egg, milk and vanilla, beat with a fork or whisk until smooth.
2. Add sugar, flour, salt and ground cinnamon. Whisk thoroughly again. Drown half the blueberries in the dough, put the rest of the berries on top.
3. Bake in the microwave for 2 minutes. 20 sec. at a power of 600 W, 2 min. at 800 W or 1 min. 40 sec. at 1000 watts. Sprinkle the top of the muffin with dark sugar. Serve warm.

Based on the book Cupcakes in a Mug by Mima Sinclair.

Try to make these wonderful cupcakes in a mug yourself. So delicious in taste desserts will not leave you indifferent!

Sometimes you really want sweets, and guests tend to suddenly appear on the doorstep. For a cup of tea, a delicious dessert is begging, but don’t devote your time to cooking instead of chatting with your girlfriends! Yes, and it is important to pamper yourself, your beloved, at least sometimes sweet, so much so that you don’t waste time and don’t get extra calories. Especially for such cases, we have prepared for you 11 the best desserts which you can prepare in 5 minutes. It’s a pity, but after the same time there will be no trace of dessert ...

chocolate brownie

You will need: 150 grams of butter, 100 grams of cocoa, 200 grams of sugar, 2 eggs, 20 grams of vanilla, 150 grams of flour.
Your Action: Melt the butter in the microwave, it only takes 20 seconds. Stir in sugar, cocoa and vanilla. Break the eggs and beat a little, add the flour and stir well. Grease the form with oil, put a thick mass there and bake in the microwave for 5 minutes at the highest power. Ready!

Shock Cookies No Bake

You will need: a glass of almonds (you can replace with any nuts), three-quarters of a glass of dates (take without a stone so as not to suffer), a quarter of a glass of oatmeal, half a glass of dark chocolate, a pinch of salt.
Your actions: Nuts need to be ground into crumbs, use a blender. Add oatmeal and dates and grind as finely as possible. The dough is ready, it remains to ennoble it. Add a pinch of salt, grate the chocolate and stir. Wet your hands with water and roll the dough into balls of the size you want. Enjoy!

chocolate fudge

You will need: a tablespoon of butter for lubrication, a can of condensed milk, a teaspoon of vanilla, 150 grams of chocolate chips, 200 grams of Nutella, 3 tablespoons of butter, half a teaspoon of salt (preferably sea salt).
Your actions: grease the form with oil, lay parchment paper in such a way that there are peculiar canopies on the sides. Melt the butter and chocolate in the microwave and combine with the rest of the ingredients, pour the resulting mass into a mold. Can be eaten immediately by dipping into it chocolate miracle fruits. And put the rest of this luxury in the refrigerator, after hardening you will get a slightly different dessert that can be cut into cubes.

banana treat

You will need: a tablespoon of butter and milk, an egg, 1 banana, 3 tablespoons of flour and the same amount of sugar, half a teaspoon of baking powder, 1 ice cream (optional, but it is better with it).
Your actions: Place the butter in a mug and melt in the microwave (ten seconds is enough), add the egg and milk to it, beat a little with a fork. Rub the banana and send to the main mass, mix until smooth. Add flour, sugar and baking powder, stir. Place the mug in the microwave for 1 minute on medium. At this stage, the cake is almost ready, send it to bake again, but for 10 seconds. Check readiness, if necessary, set again for 10 seconds to bake. Top the cupcake with a scoop of ice cream and enjoy!

Fruit cakes with yogurt

You will need: there are no clear proportions in this recipe, do everything according to your mood and your own taste! You need to prepare a glass of yogurt (can be replaced with whipped cream), sugar, cocoa and fruits, your favorite cookies.
Your actions: Add sugar and cocoa to yogurt, stir until dissolved. Cut fruits into cubes (apples, bananas, kiwi and pears passed the taste test), send them to the yogurt mixture. Crush the cookies as small as possible, its amount depends on how thick you want to make the dessert, in any case, you should get a kind of dough that can hold its shape. Shape the mixture into circles, sprinkle chocolate chips, nuts, powdered sugar - everything you can find! Happy tea!

apple dessert

You will need: 3 tablespoons of coconut oil, 2 teaspoons of oatmeal, 2 tablespoons of chopped nuts, 2 and a half tablespoons of flour, the same amount of sugar, half a teaspoon of cinnamon, a third of a teaspoon of salt, two to three finely chopped apples, honey ( not necessary).
Your actions: melt Coconut oil, combine with oatmeal, two tablespoons of flour and the same amount of sugar, a quarter teaspoon of cinnamon and salt, mix. Mix the apples with the remaining flour, cinnamon and sugar. In the mold, lay out the layers of dough / apples / dough. Put in the microwave for 5 minutes, after cooling the fields with honey. Mmmm, lick your fingers!

Hoppy tiramisu

You will need: 22 grams of mascarpone cheese (you can safely replace it with curd cheese), 20-40 grams of powdered sugar, a tablespoon of coffee, a tablespoon of liquor, 2 tablespoons of rum, chocolate chips and cocoa.
Your actions: mix cheese, powder, coffee, liquor and rum in a mug. Beat until smooth, sprinkle with chocolate chips and cocoa on top and you can help yourself!

lemon cake

You will need: 30 grams of butter, a third cup of flour, 3 tablespoons of sugar, an egg, a quarter teaspoon of baking powder, 2 tablespoons of poppy seeds, zest and juice of half a lemon.
Your actions: break the egg into the melted butter, beat a little. Combine in a mug with the rest of the ingredients. Attention, pay attention so that the mixture does not occupy the mug completely - the cake rises a lot. Put the mug in the microwave for 4 minutes, take it out and enjoy.

Curd dessert

You will need: 200 grams of cottage cheese (can be fat-free), 100 grams of berries (ideally strawberries), 50 grams of sour cream, 30 grams of honey.
Your actions: mix all the ingredients in a blender until smooth, transfer to a beautiful dish and decorate with berries.

- this is an indispensable household appliance that will quickly warm up lunch or dinner without using extra dishes and turning on the gas, which is why busy moms loved it so much. However good microwave can be a substitute oven! In such a microwave, you can have a wide variety of dishes, and even desserts in just five minutes! Don't believe? Then check out the recipes below.

Curd biscuit

Beat one chicken egg and add 50 g of low-fat cottage cheese to it, 1-2 tbsp. spoons oatmeal, some milk (about 4-5 tablespoons), a quarter of a teaspoon of dry yeast and sugar to taste (usually 1 tablespoon). Mix everything until smooth.

Lubricate the dishes for the microwave with oil and place the future cottage cheese biscuit there. Bake.

Curd soufflé in 5 minutes

Carefully beat the egg with cottage cheese, add sugar or honey to taste, however, it can even be fruit syrup. Add pre-washed and dried raisins (how to make the raisins evenly distributed over the dough). Stir and microwave for 5 minutes at maximum power.

cheesecake

Mix cookie crumbs with butter and put this mass on the bottom of the dishes in which the future cheesecake will be baked. Beat sour cream at low speed along with cream cheese, add powdered sugar and eggs. Whisk everything again. Add some orange juice, mix and carefully apply the resulting curd-cheese mass to the cookie crust. Put in the microwave and bake until bubbles form in the middle of our dessert. Usually this happens already at 2-3 minutes of baking.

Bread from bran

If you are a supporter of a healthy diet, then we bring to your attention the following recipe for breakfast: take half a glass of wheat bran and add 2 tbsp. spoons of a mix of seeds, 1 teaspoon of flaxseed flour, 3 tbsp. tablespoons of milk, 1 egg and a pinch of salt and cumin. Mix everything well until a homogeneous mass is obtained. Place what you have in a baking dish and bake for 5 minutes.

Delicate soufflé

If you like light and healthy desserts, then this recipe is made especially for you! Take 100 g of low-fat cottage cheese, add one egg (if you want more air, then 2 proteins). Stir well. Peel one apple and pass it through a coarse grater, then mix it thoroughly with the curd. Send in the microwave for 5 minutes at maximum power. Serve tender soufflé along with berries, honey, cinnamon or a powder of chocolate or powdered sugar. It already depends on your taste preferences and what is at hand.

poppy toast

Not everyone loves sweet desserts, and the French know this very well from that and came up with the following simple, but enough delicious dessert. Take a couple of pieces of fresh white bread or a loaf, cut into pieces and place in a greased form. In a separate glass, stir the cream with the egg, add a little vanilla and pour this over the bread. Sprinkle everything with poppy seeds and send for 2 minutes in the microwave. Before consumption, decorate the toast with honey or jam.

baked apples

Are you on a diet but craving something tasty? We bring to your attention a recipe for a quick-to-prepare, but most importantly, dessert that is safe for the figure!

Cut off the top of the apples and scrape out the inside of the fruit. Prepare the filling: mix low-fat cottage cheese with chopped apple pulp, an egg, add a little jam, you can add crumbs from a couple of cookies. Stuff the apples, pierce them in several places with a toothpick, wrap them in a bag and bake for 5 minutes.

chocolate cupcakes

Mix in one container 3 tbsp. tablespoons of flour with almost the same amount of sugar, with 1 tbsp. spoon of cocoa powder, add a little vanilla and baking powder. Mix everything thoroughly, then beat in 1 egg, add a little milk and vegetable oil. Mix everything thoroughly. Add the diced bananas to the batter. Pour what has turned out into molds or into cups greased with butter. Bake 5 minutes.

chocolate biscuit

Mix 1 chicken egg with 2 tbsp. spoons of sugar, add the same amount of cocoa, 4 tbsp. tablespoons of flour and a little baking powder. Mix everything well. Add vegetable oil and milk to make it batter. Pour it into an oiled mold and bake for 5 minutes in the microwave at 750 watts.

Hot chocolate

In the microwave, in just a couple of minutes, you can cook delicious hot chocolate. To do this: break half a bar of chocolate, add a pinch of vanilla and cinnamon/nutmeg or pepper to it. Add milk and send for a couple of minutes in the microwave, turned on at full power.