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What is the name of the salad of salmon and beans. Hot smoked fish salad with vegetables and beans. Autumn salad with beans

Hot smoked fish salad with vegetables and beans

400 g smoked fish(cod, sea bass or mackerel), 3 potatoes, 1/ 2 heads of cauliflower, 100 g green beans, 2 eggs, 2 cucumbers, 2 small tomatoes, 1 glass of mayonnaise, lettuce leaves, salt.

boil potatoes, cauliflower, green beans, hard-boiled eggs (boil each product separately). Divide the cooked cauliflower into pieces. Cut beans, potatoes, eggs, fresh cucumbers without skin into thin slices. Remove skin and bones from hot smoked fish. Divide into small pieces. Put the fish in the middle of the salad bowl, pour mayonnaise on top. Arrange around vegetable salad seasoned with mayonnaise and salt. Decorate with egg slices and slices of tomatoes, lettuce, long strips of cucumbers.

This text is an introductory piece. From the book Your beer author Maslyakova Elena Vladimirovna

Hot smoked fish appetizer Required: 1 smoked sea fish, 2 tomatoes, 2 cucumbers, 3 small apples, 1 egg, 1 bunch of herbs, 1 tsp. vinegar, 2 tbsp. l. vegetable oil, 200 g crab sticks, salt, pepper. Cooking method. Smoked sea fish fillet and

From the book Salting, drying, drying and smoking fish author Onishchenko Vladimir

Salad with hot smoked fish and vegetables 400 g fish, 3 potato tubers, half a head of cauliflower, 100 g green beans, 2 eggs, 2 fresh cucumber, 2 small tomatoes, 1 cup mayonnaise, salt. Boil potatoes, cauliflower, green beans, hard boiled eggs (each product

From the book The most delicious fish dishes author Kostina Daria

Hot smoked sardine salad 3-4 sardines or 1-2 horse mackerels, 1 potato, 1 carrot, 1 beetroot, 1 green onion bunch, 5-6 lettuce leaves, 1 cup mayonnaise, salt. Pre-boiled and chilled potatoes, carrots, beetroot peeled and chopped

From the book Dishes from Canned and Frozen Foods author recipes collection

Hot smoked cod salad 400 g fish, 2 apples, 3–4 lettuce leaves, 1 green onion bunch, 1 egg, 1 tomato, 3 tbsp. tablespoons of vegetable oil, parsley, vinegar, salt, pepper to taste. Cut fresh cucumbers, peeled apples into small cubes. Cleaned from skin and bones

From the book Salads from meat, fish, poultry. For the village and the capital author Zvonareva Agafya Tikhonovna

Hot smoked fish salad with pickled onions and potatoes 200 g fish fillet, 400 g pickled onions, 4 potato tubers, 1 carrot, 2 tbsp. tablespoons of vegetable oil, 5 lettuce leaves, 1 tomato, 200 g of mayonnaise, parsley, salt. Cut boiled potatoes and carrots

From the book Fish meals. Recipes for every taste author Zvonareva Agafya Tikhonovna

Hot smoked fish salad with raw carrots 200 g smoked fish (without bones), 2 potato tubers, 1 carrot, 100 g sour cream or mayonnaise, pepper, salt. Cut into small cubes boiled potatoes, grate on a coarse grater raw carrots, finely chop or chop the fish. Everything

From the book Aspic and other fish dishes author Cooking Author unknown -

Hot smoked fish salad with bacon 700 g hot smoked fish, 50 g vegetable oil, 100 g pickled cucumbers, 100 g onions, 50 g smoked bacon. Cut the fish, remove the bones, cut the fillet into pieces. Finely chopped cucumbers, onions and bacon mixed with fish,

From the book Smokehouse. 1000 miracle recipes author Kashin Sergey Pavlovich

Snack mass of hot smoked fish 250 g hot smoked fish, 2 boiled egg yolks, 100 g butter, lemon juice and mustard to taste. Separate the fish flesh from the skin and bones, pass through a meat grinder twice along with boiled egg yolks, season

From the book Festive Table author Iovleva Tatyana Vasilievna

Hot smoked cod salad with vegetables 400 g hot smoked cod (sea bass), 2 fresh cucumbers, 1 apple, 1 tomato, 1 hard boiled egg, 3 tbsp. tablespoons of vegetable oil; green salad, green onions, parsley, table vinegar, ground black pepper,

From the author's book

Hot smoked fish salad with potatoes and carrots 400 g hot smoked fish (cod, sea bass or mackerel), 4–5 potatoes, 3–4 pickles, 2–3 tbsp. spoons of green canned peas, 2-3 carrots, 50 g green salad, 100 g mayonnaise; greens, salt

From the author's book

Hot smoked cod salad 400 g hot smoked cod, 250 g potatoes, 70 g canned green peas, 200 g pickled cucumbers, 70 g carrots, 50 g lettuce, 100 g mayonnaise, herbs, salt. Boil the potatoes in the "uniform", peel and cut into

From the author's book

Hot smoked horse mackerel salad Boil and cool potatoes, carrots, beets, peel them and cut into cubes, add chopped green onions, salt, pour mayonnaise and mix. Remove the fillet without skin and bones from the fish. Place green leaves on a plate.

From the author's book

Salad with hot smoked sardines 3-4 sardines, 100 g mayonnaise, 2 potatoes, 1 carrot and beetroot each, 50 g green onions, a few leaves of green salad. Carefully remove the skin from the fish, remove the bones. Boiled and chilled potatoes, carrots and beets

From the author's book

Salad with hot smoked sardines Ingredients 2 hot smoked sardines, 200 g green salad, 3 cucumbers, 50 g green onions, 4 tablespoons of mayonnaise, to taste - parsley, salt. Method of preparation Chop vegetables and mix with mayonnaise. clean the sardines

From the author's book

Hot smoked fish salad 500 g fish, 150 g potatoes, 100 g cauliflower, 100 g green beans, 2 hard-boiled eggs, 150 g fresh cucumbers, 2 small tomatoes, 120 g mayonnaise, 3 tbsp. l. chopped dill and parsley, salt to taste. Boil potatoes separately,

Ingredients:

Cod or pollock - 800 grams.
Leaf salad- 1 bunch.
Eggs - 3 pcs.
Bulgarian pepper - 1 pc.
Onion - 1 pc.
Tomatoes - 1 pc.
Canned beans - 2-3 tbsp. l.
Pickled cucumber - 1 pc.
Olives.
Parsley - 2-3 sprigs.
Vegetable oil - 1-2 tbsp. l.
Apple cider vinegar - 1 tbsp. l.
Mustard - 1 tsp
Salt and pepper.

Boiled fish salad is a simple, but very tasty and healthy appetizer. Unlike canned, salted and smoked fish, boiled fish retains more microelements necessary for a person, besides, it does not contain carcinogens or excess fats that appear as a result of frying.

Many salads can be prepared from boiled fish, the fishy taste goes well with most foods: fresh and boiled vegetables, rice, eggs, cheese, seafood, even fruits. The fish itself can be any, although preference should be given marine species: cod and salmon species, tuna, herring.

Boiled fish in the daily menu

Delicious salad with boiled fish, included in the daily menu, is able to improve well-being due to the high content of omega-3 fatty acids in the main ingredient, which are not produced in the body themselves, but come only with food. With their help, you can reduce the amount of cholesterol in the blood, improve the functioning of the brain and the cardiovascular system.

Fresh fatty boiled fish has the most omega-3 acids, so salads from it are the most useful. Fish also contains a lot of vitamins A and D, fluorine and iodine, which has a beneficial effect on metabolism and avoids many diseases caused by hormonal imbalance.

Salad with boiled fish, red or white, is also diet dish rich in protein but easily digestible. Fish, unlike meat or poultry, is digested twice as fast, does not leave a feeling of heaviness.

The calorie content of boiled fish salad is low, depending on the type, it ranges from 99 to 180 kcal per 100 grams of product, for example, a salad with boiled fish and carrots is ideal as light dinner for everyone who follows the figure. To increase the nutritional value, a lot of fresh herbs are necessarily added to such snacks, especially dill, which goes well with boiled fish in taste.

There are a lot of recipes for salads with boiled fish, fish snacks can and should be eaten every day and they will take pride of place on the festive table. These meals are easy, quick and inexpensive to make.

Classical fish salad can be prepared from the most affordable products: boiled fish (cod or pink salmon), carrots and onions, the recipe can be changed at your discretion and add ingredients to taste, for example, rice or bell pepper, potatoes or cucumbers.

Salad with carrots and onions is best prepared from dense boiled fish, such as salmon, pink salmon or cod. Dressing is of great importance, it is she who gives the dish sophistication and versatility, boiled fish salad is prepared with vegetable oil or its mixture with vinegar, mayonnaise or sour cream sauce. For piquancy, you can add garlic, cumin, spicy herbs, horseradish or mustard.

Thanks to recipes with photos, you can cook every day various salads with boiled fish, delighting yourself and your loved ones with tasty but healthy dishes.

Cooking

Salad with boiled fish and egg and beans is best for breakfast or lunch, this protein dish will energize you for the whole day, and the fresh and juicy taste will cheer you up.

First, clean the fish and lower it into boiling salted water. Boil until cooked (about 20 minutes), then cool and separate from the bones. Cut the pulp into cubes.
Hard-boil eggs, cool them and peel them, then chop them with a fork or on a grater.
Chop the onion as small as possible.
Peel the pepper and tomato from the seeds, and cut the pulp into medium cubes.
Finely chop the pickled cucumber.
In a deep salad bowl, combine all the ingredients, add canned beans, halved olives.
Separately, mix dressing from vegetable oil, vinegar and mustard. Pour over the salad, salt and pepper, mix thoroughly.

Salad with boiled fish is best served in portions, as in the photo, for this, put lettuce leaves on separate plates (you can tear them with your hands), and put the mass on top. Salt coarsely on top of the salad sea salt and sprinkle with freshly ground black pepper. Garnish with boiled egg quarters.

Options

Boiled fish can be cooked warm salads with potatoes, pasta or rice. These dishes are typical Italian cuisine. Recipe potato salad with boiled red or white fish belongs to the category of simple, even an inexperienced hostess can cook a dish, while spending a minimum of time.

Fish or fillets should be boiled in salted water, then removed, if necessary, cleaned of bones and sprinkled with fresh or dried oregano. At this time, boil the potatoes, peel them and cut them into cubes. Grind the fish in the same way, mix with potatoes and sprinkle green onion or basil. The mixture is used as a dressing. olive oil from wine vinegar and salt.

By the same principle, a salad with boiled fish and rice is prepared. To make the appetizer not dry, it is worth adding juicy ingredients: Bell pepper and red onion green pea or corn. You can season the salad with mayonnaise with the addition of garlic or other spices to taste.

For holiday table you can cook hearty and surprisingly tasty puff salad with boiled fish and cheese. The layers are stacked in the following order: grated boiled potatoes, chopped fish, grated boiled carrots, chopped egg whites, grated cheese.

All layers are smeared with sauce, but instead of mayonnaise, it is better to use tartar. You can cook it from two boiled and one raw yolks, vegetable oil, mustard, lemon juice and chopped green onions.

All ingredients are mixed until smooth, and at the end, chopped pickles or capers are added, salted and peppered.

Salad with boiled fish will turn out tastier if you cook it with fried or pickled onions, add horseradish and mustard. Greens can be used to decorate dishes, boiled carrots, fresh cucumbers, caviar.