How delicious to cook chicken thighs in the oven. Chicken thighs with a crispy crust - you will lick your fingers. Video on how to bake crispy chicken

Each housewife tries to diversify her daily diet and treat her household with some delicious and original dish. Meat products must be in the diet. Most often we cook poultry dishes. Today you will learn how to bake delicious and mouth-watering chicken thighs in the oven.

Before you head to the kitchen and cook your chicken thighs in the oven, here are some tips. They will help you prepare the real cooking masterpiece. Believe me, your household will not stint on praise and will definitely ask for more. So, here is what qualified chefs advise us:

• for baking in the oven, use chilled or freshly frozen chicken thighs;
• the product must first be thawed and rinsed thoroughly;
• you can bake poultry meat alone or in combination with a vegetable side dish;
• best of all, chicken thighs are in harmony with potatoes, mushrooms, sweet bell pepper, onions and fresh tomatoes;
• for baking, you can use foil and a plastic sleeve;
• You can add a delicious flavor to the dish with the help of cheese. durum varieties;
• chicken meat is combined with various seasonings and dried herbs: curry, basil, a mixture of peppers, garlic cloves;
• chicken thighs can be marinated beforehand;
• to prepare the marinade, use sour cream, mayonnaise, tomato, cheese or garlic sauce;
• chicken thighs will retain their juiciness if baked in foil or a sleeve.

Chicken thighs in the oven: recipes with photos

Roasting chicken thighs in the oven will take you no more than one hour. Defrost the meat in advance and marinate it. In order for the taste of the marinade to be well preserved, the hips should be kept in the prepared mixture for an average of 2-3 hours. Let's look at the most popular recipes for oven-baked chicken thighs.

Sometimes there is not enough time to prepare complex dishes. you can cook meat dish and garnish at the same time. Try roasting chicken thighs with potatoes in the oven. Refined taste and the aroma of such a dish will not leave anyone indifferent.

Compound:

• chicken thighs - 2 pcs.;
• sweet bell pepper - 1 pc.;
• 1 onion;
• 1 carrot;
• any seasonings - to taste;
• 2 tbsp. l. vegetable oil;
• 0.4 kg of potatoes;
• salt.

Cooking:

Chicken thighs with kiwi - a real gourmet dish

If you want to cook a dish that is served in famous restaurants, try baking chicken thighs in a delicious marinade of kiwi pulp on a baking sheet in the oven. This exotic fruit will complement the taste of meat with sweet and sour notes. You will definitely like this culinary masterpiece.

Compound:

• 0.8 kg of chilled chicken thighs;
• 2-3 pcs. kiwi;
• spices and salt - to taste;
• 1-2 tbsp. l. vegetable oil.

Cooking:

1. chicken thighs Rinse and dry thoroughly with a paper towel or paper towel.
2. We rub the chicken meat with vegetable oil, spices and salt.
3. Peel the kiwi and cut into small cubes.
4. Mix chicken thighs with kiwi pulp and leave to marinate for 30-40 minutes.
5. We spread the marinated chicken thighs along with the kiwi in a baking dish.
6. We send the dish to the oven, heated to 200 °, and bake for 40 minutes.

Read also:

Bake juicy meat with a crispy crust

To make chicken thighs in the oven juicy, savory and tender, bake them in foil. At the end of the cooking process, the foil must be opened so that the thighs acquire a rich golden color. You can use any seasonings and vegetables. Try stuffing your thighs with marinated or fried mushrooms. You will see, the dish will acquire an unusual taste and spicy aroma.

Compound:

• chicken thigh - 2-3 pieces;
• balsamic vinegar - to taste;
• vegetable oil - to taste;
• salt and seasonings - to taste;
• 3-4 garlic cloves.

Cooking:

Baked chicken thighs with cheese are very appetizing, tasty and fragrant. To prepare such a dish, it is better to use hard cheeses. As a rule, grated cheese is added when the chicken is almost baked. The cheese should be completely melted and cover the chicken thighs. This dish should be served hot with the addition of any seasonal greens. For taste, pre-chicken thighs can be marinated in kefir, mayonnaise or sour cream sauce.

Compound:

• 1 kg chicken thighs;
• 2-3 garlic cloves;
• any greens - to taste;
• 150 g of hard cheese;
• 8-10 Art. l. table mayonnaise;
• salt and seasonings - to taste.

Cooking:

1. We prepare chicken thighs as described in previous recipes.
2. Cut the cheese into thin slices, about half a centimeter wide.
3. Gently lift the skin on the chicken thighs and lay the sliced ​​\u200b\u200bcheese plates.
4. Put table mayonnaise in a separate container and add any fresh chopped greens.
5. Skip the garlic cloves under pressure and add to the bowl with mayonnaise.
6. Mix the sauce well.
7. Lubricate the baking dish with vegetable oil and lay out the chicken thighs.
8. Pour the poultry meat with the prepared mayonnaise sauce on top.
9. We bake the dish in the oven for 40 minutes at a temperature mark of 180-200 °.

Even a novice hostess can cook diet chicken thighs in the oven in foil. It costs nothing to make this dish, following the principles proper nutrition. So it will be not only tasty, but also healthy. The advice of experienced pp-shnikov will help beginners avoid mistakes when preparing such meat for lunch, dinner or even breakfast.

Foil and an oven for cooking pp dishes are indispensable things. They allow you to cook chicken legs in the oven in foil is delicious without frying and oil. At the same time, all beneficial features chicken meat. The dream of all adherents of pp!

How to cook tasty and healthy

Chicken, especially homemade, farm-meat is quite fatty.

In order for chicken thighs in foil to be dietary, low-calorie, you need to remove the skin from them and thoroughly clean them of fat and films.

Do you think that without them the meat will be dry and tough? No, believe me!

In the thighs, the meat itself is of a completely different structure, not the same as in the breast: chicken fillet- white meat, in other parts of the chicken red.

In addition, we will use various marinades, spices, sauces, lemon juice and herbs. They will give a unique taste and aroma. The meat will be soft and tasty.

As a side dish for our main dish, take a mixture of vegetables or cereals. For example, I like to combine such meat with or just a vegetable salad from fresh cucumbers, cabbage and tomatoes. Potatoes are also possible, but only young ones. It contains much less carbohydrates.

How to cook chicken legs in the oven in foil so as not to deviate from our favorite recipe? Very simple! The main thing is not to forget about the principles and rules of a healthy lifestyle.

Baked drumsticks in kefir

Do you want to cook chicken thighs in foil in the oven?

Wondering which marinade to choose?

Try using kefir for the marinade.

Kefir is the basis of the marinade. Lactic acid makes meat juicy. By changing spices, spices, herbs, you will get different marinade options.

For marinating meat, 2-3 hours will be enough. But if you marinated chicken thighs the night before, they will only taste better.

Let's cook chicken thighs in foil today simple recipe with photo.

Calorie content of a serving (300 g) - 215 kcal, bju -33 g of protein, 4.8 g of fat, 9.1 g of carbohydrates.

What we need:

• vegetables (onions and carrots - 1 each, tomatoes - 2 medium, zucchini - 1 small)
• chicken drumsticks- 4-6 pcs.
• kefir - 2-3 cups (the amount of kefir depends on the size of the legs)
• salt, spices, garlic - to taste.

How to cook

1. Chicken legs baked in foil in the oven, let's start cooking with marinade.
2. Mix kefir with salt, spices, spices. Add onion or garlic as desired.
3. Pour the prepared meat with marinade.
4. After 2-3 hours, we will take care of the vegetables. Wash the zucchini and tomatoes, cut them into circles. Peel onions and carrots, finely chop.
5. Spread our silvery assistant on a baking sheet, measuring out the required amount. Lay out vegetables in layers: zucchini, onions, carrots, tomatoes. Salt, pepper to taste.
6. Lay the chicken thighs over the vegetables. We connect the edges of the foil, carefully tuck.
7. Preheat the oven (220 degrees). Put a baking sheet with our dish for 45-50 minutes. If you want the chicken to brown a little, open the edges of the foil 10-15 minutes before cooking..
8. Our dietary, very tasty dish ready! Bon Appetit!

Thighs in honey and soy sauce

Chicken legs baked in foil can be cooked with spicy honey-soy sauce.

This recipe is good for everyone - a minimum of costs, and the result is amazing!

The calorie content of a serving (300 g) is 240 kcal, bzhu is 33 g of protein, 4.8 g of fat, 11.8 g of carbohydrates.

Ingredients

• honey - 4-5 tbsp. l.
• soy sauce - 3-4 tbsp. l.
• ground ginger - ½ tsp
• garlic - 4 cloves
• choli, pepper - to taste
• chicken meat (thighs) - 1200 g.

Cooking

1. Mix all the ingredients for the sauce.
2. Cover the bottom of the mold or baking sheet with foil, leaving overlaps around the edges (to wrap the meat).
3. Drizzle the thighs with the sauce and place them on a baking sheet. Roll the edges of the foil carefully so that there are no holes. Let cool and marinate for a couple of hours.
4. Heat the oven to 200-220 degrees, put the mold, bake for about 1 hour. Bon Appetit!

Recipe with potatoes

Recipes how to cook chicken legs in foil, a lot.

The most beloved, the most popular - with potatoes.

PP-shniks know that use only young potatoes for such recipes.

We cut large tubers into 4 slices, and small ones can be baked whole.

Do not peel the potatoes, it is more useful to bake them together with the “uniform.”

Calorie serving (300 g) - 280 kcal, bju - 36 g of protein, 5.6 g of fat, 19.7 g of carbohydrates.

Ingredients

• chicken legs - 5-6 pcs.
• potatoes (young) - 800 g
• 1 tomato
• garlic - 1-2 cloves
• lemon - 1/2 pc.
• salt, pepper (you can mix peppers), seasonings - to taste

Cooking

1. We cover the baking sheet with foil. Put washed and chopped potatoes on it. A little salt, pepper, you can put a couple of bay leaves, a couple of tomato rings.
2. Squeeze the juice of one lemon. Add chopped garlic, salt and pepper to it. Mix marinade.
3. Pour the prepared meat with marinade. 5-10 minutes actively stir the meat with the marinade.
4. Put the meat on the potatoes. Close, wrap the edges of the foil.
5. How to bake? The oven is our choice!
6. We heat it to 200-220 degrees, bake for about 60 minutes.
7. Chicken thighs in foil with potatoes are ready! Bon Appetit!

• Chicken thighs with potatoes, according to the principles of proper nutrition, can be cooked (not often!) For lunch (carbohydrates + protein).
• If you have vegetables or boiled cereals as a side dish, this is an ideal lunch option (protein and fiber).
• There is always a piece of meat left after lunch or dinner. Add it to vegetable salad- ready low calorie diet dinner. And you can add to - incredibly delicious!

There are many recipes for how to cook chicken thighs in the oven with potatoes, but often a dish that seems easy to prepare does not look very appetizing. This happens due to ignorance of the intricacies of cooking.

The easy way

The simplest recipe for chicken thighs with potatoes baked in the oven consists of a minimum of ingredients and does not require special cooking skills. Despite this, the dish is juicy, fragrant and very tasty.

Ingredients:

• 6 chicken thighs;
• 10 potato tubers;
• seasoning for chicken (or a mixture of paprika, dried tomatoes, black pepper);
• salt.

Advice
If you do not want to wash the baking sheet for a long time after cooking, cover it with parchment paper and grease it already.

How to cook:

1. Grease a baking sheet with lean (vegetable) oil.
2. Peel the potato tubers and cut each of them into 4 parts. Spread the pieces evenly on a baking sheet, salt.
3. Wash the chicken thighs with running water, remove the skin with tan (if any), the remains of feathers. Dry lightly with a paper towel.
4. Mix chicken seasoning with salt and sprinkle over each piece of chicken.
5. Place the meat on a baking sheet on top of the potatoes. It is not necessary to add water to the baking sheet; the fat melted from the chicken pieces eliminates the excessive dryness of the potatoes.
6. Preheat the oven to 200˚ C and place the baking sheet with the thighs and potatoes in it for 50 minutes.

Advice
Before using chicken seasoning, pay attention to its composition indicated on the package. If there is salt among herbs and spices, then you should not add it additionally, since there is a high probability that the dish will be oversalted.

Serve the dish on a tray or in portions, pre-garnished with herbs and bright vegetables.

Chicken thighs in the oven with potatoes, tomatoes and kefir

This recipe is a little more complicated than the previous one, but the thighs with potatoes are also tastier due to the marinade used. The dish has an appetizing appearance and amazing aroma.

Ingredients:

• 6 chicken thighs;
• 1 kg of potatoes;
• 3 cloves of garlic;
• 2 tomatoes;
• 3 teaspoons of Italian herbs;
• 300 ml of kefir;
• 2 tbsp. tablespoons of olive oil;
• sunflower oil (for lubrication);
• seasoning for chicken;
• seasoning for potatoes;
• pepper, salt.

Cooking:

1. Wash the thighs, remove the remnants of feathers and bad skin, lightly dry. Rub with chicken seasoning, salt and pepper mixture.
2. Prepare the marinade - mix kefir with Italian herbs and pour over the chicken for half an hour.
3. Peel the potato tubers and cut into large pieces, put them in a bowl and add chopped garlic, olive oil, pepper and salt. Mix well.
4. Lubricate the baking dish with oil, evenly distribute the potato pieces in it, put the sliced ​​\u200b\u200btomatoes on top.
5. The topmost layer is the thighs, spread them on the tomatoes and pour the rest of the marinade over.
6. Place in the oven and bake at 200˚C for approximately 50 minutes.

A sign of readiness is soft potatoes and a golden crust on chicken pieces. Ready meal serve with pickles, peppers, sauerkraut with onion rings and other homemade preparations.

Cooking chicken thighs in the oven is a simple process, but to make the dish really tasty as a result, you should use the tips and recommendations of the chefs:

1. Defrost frozen chicken thighs room temperature Rinse well and pat dry with paper towels or paper towels.
2. Especially tasty and tender meat is obtained if it is pre-marinated. Soy sauce is used as a marinade, dairy products, tomato paste, mayonnaise. Add seasoning for chicken, chopped garlic, herbs to them. Mix everything well and pour the marinade over the meat for at least 30 minutes.
3. In addition to potatoes, you can add broccoli, Brussels sprouts, tomatoes. This will provide the dish with a rich color and taste.

Baked chicken thighs can be cooked different recipes. This dish is so simple that any novice cook can cook thighs without difficulty and they turn out to be very tasty and juicy. Cooking does not take much time, does not require constant attention, and while the dish is being cooked in the oven, you can safely do other things or just relax.

Today on site site we will tell you how to properly bake chicken thighs in the oven and according to what recipe they can be marinated.

What you need to cook chicken thighs in the oven

Ingredients:

• Chicken thighs - 4 pieces;
• Mayonnaise - 4 tablespoons. You can replace it with sour cream or skip this item altogether;
• Lemon juice - 5-6 tablespoons. Concentrated or fresh, squeezed from a lemon;
• Garlic - 3-4 large cloves;
• Salt - half a tablespoon;
• Black ground pepper or ready seasonings according to your taste - 1 teaspoon.

Tableware:

• A large bowl where the chicken will marinate;
• Tray with small sides.

First, the chicken thighs need to be defrosted. Just leave them warm for a few hours or use the special “Defrost” program in the microwave. Then we will prepare the sauce for the marinade, which will make the meat tender, juicy and fragrant.

1. Mix mayonnaise in one cup, lemon juice, finely chopped or crushed in a press garlic, salt and seasonings. Brush each piece of chicken well on all sides with this sauce. Put it in a cup, cover and leave for 40-50 minutes. If the house is hot, then it is better to put the chicken thighs in the refrigerator.

2. Now put the chicken thighs on a baking sheet. It is not necessary to additionally lubricate it with oil, the chicken thighs themselves are fatty and will not stick. Preheat the oven to 240-250 degrees and place a baking sheet on the middle shelf. Bake 30-40 minutes until done. A golden crust should appear. To check if the meat is cooked inside, pierce it with a fork or knife. The meat should be soft and clear juice should flow from the holes. If it is cloudy, the chicken is not ready yet.

How to preheat the oven?

It is very easy to preheat an electric oven to the desired temperature, set the desired value and heat for about 15 minutes. The gas oven must be heated for 10-15 minutes at the highest heat to the maximum temperature, the dish is placed in a very hot oven and the gas is immediately reduced to the desired temperature.

From time to time check the chicken thighs in the oven to see if they are burning on the bottom, if they are cooked correctly, they should sizzle a little when baking. If they burn quickly from the bottom, reduce the temperature a little. If they don’t sizzle and cook for a very long time, the temperature needs to be added.

Classic dish in daily and holiday menu- chicken meat. A variety of diet chicken dishes are simple and quick to prepare. The structure of the meat is very tender, juicy.

There are many ways to serve chicken dishes. Remains unchanged basic recipe, in which only some ingredients change depending on individual preferences. The most delicious and juicy part of the chicken is the thighs. Chicken thighs in the oven are a common cooking option.

The ingredients are minimal, no frills. Therefore, many love for its simplicity.

Products for the recipe:

• set of spices - table. l.;
• chicken thighs - 5 pcs.;
• sunflower oil;
• salt - to taste;
• garlic - 3 cloves.

We bake in this way:

Wash the meat and dry it with a towel, rub with seasonings and salt. Peel the garlic, cut each clove lengthwise into two or three parts. We take a piece of chicken, carefully make a puncture, place a clove of garlic. On a baking sheet, greased with oil, lay out portions, pour oil on top. Cook for about 40 minutes and at 200 degrees. It is advisable to pour the resulting juice several times in the process. Chicken thighs in the oven will suit absolutely any side dish, fresh vegetable salad.

Foil Recipe

The meat product in foil turns out juicy, tasty, ruddy. Thighs for this method you need to choose large, fleshy.

For the dish you will need products:

• chicken thighs - 6 pcs.;
• sesame - 1 tbsp. l.;
• mustard sauce - 1.5-2 tbsp. l.;
• pepper - to taste;
• garlic - 6 cloves;
• sunflower oil - 4 tbsp. l.;
• salt - to taste;
• curry - 2 tsp

Foil Cooking Method:

We clean the chicken thighs from excess veins, rinse with running water. While the meat dries, you can make a marinating sauce. In a small container, mix mustard, salt, pepper, curry, crushed garlic and vegetable oil. Garlic lovers can increase its rate.

After the glass is excess liquid from the workpiece, cover each part with cling film and beat off on both sides.

Now let's start marinating: put all the ingredients in a large bowl, add a mixture of spices, mix, cover with cling film and leave for impregnation.

We lay out the foil in several layers crosswise, with the glossy side towards the meat, this will give a stronger heat flow. Lubricate the spread out foil with vegetable oil, lay out portions, hermetically packing. Place on a baking sheet and pour a cup of water into it. Set the temperature to 180 degrees, cooking time 40-50 minutes. 15 minutes before the end, open the foil, which contributes to the formation of a golden crust on the dish, sprinkle with sesame seeds.

After cooking, serve with any side dish.

On a note. The longer the meat is marinated, the juicier and spicier the dish will turn out. The minimum time is half an hour, the maximum is a day.

How to bake thighs in a sleeve?

An excellent attribute for cooking chicken thighs will be baking bags, otherwise called a sleeve.

Required products:

• thighs - 10 pieces;
• salt;
• favorite spices;
• garlic - 8 pieces.

How to cook:

Rinse chicken with water, drain and pat dry. Peel and mince the garlic. We spread the chicken in a large container, add garlic, pour spices and salt, pour sour cream or mayonnaise. Mix everything thoroughly and leave to marinate for several hours, if free time allows, or immediately start baking. Take the desired length of the sleeve, tie one edge with a special device that comes with the packages. We spread the bag on a baking sheet or baking dish, and through the second free side we put the meat preparations inside, distribute and tie. To make the chicken golden brown, and not boiled-steamed, pierce the bag before baking to release steam. An alternative option is to take out the baking sheet 15-20 minutes before the end of the process and cut the bag. Then the dish will retain juiciness and acquire an appetizing crust.

Cook for 45-50 minutes, the desired temperature is 200 degrees.

Cook as a side dish mashed potatoes or boiled friable rice.

On a note. Sour cream makes the meat more tender, mayonnaise - more fat and rich. For pickling, you can take both components in equal proportions.

With potato

A complete dinner can be cooked in tandem, at the same time chicken and potatoes in the oven, without wasting much time cooking.

You need to prepare the products:

• chicken thighs - 4 pieces;
• medium-sized potatoes - 1 kg;
• seasonings - to taste;
• vegetable oil - a few tablespoons;
• garlic - a few pieces;
• salt - to taste;
• sour cream or mayonnaise - 100 gr.;
• onion - 2 pcs.

Cooking method:

We clean and wash potatoes. Wash the chicken thighs in plenty of water, leave to drain the liquid. Peel the onion, wash and cut into rings. Put the chicken in a large container, add spices, pressed garlic, salt. Mix everything thoroughly and marinate for a while.

It is advisable to use a large baking sheet for baking. Lubricate the cooking surface sunflower oil. We spread the onion, cut into rings, the next layer is chicken and potatoes. Top with sour cream or mayonnaise.

If desired, you can sprinkle with grated cheese and sesame seeds at the end of the process.

We send a baking sheet with chicken thighs and potatoes to a preheated oven for 45-50 minutes, using a temperature of 200 degrees.

Chicken thighs in the oven with potatoes are served for lunch or dinner.

On a note. Potatoes can be temporarily placed in cold water to release starch.

Cooking on a baking sheet in the oven

This is the easiest way to roast chicken with vegetables. It turns out quickly, tasty, with a ruddy crust.

For the recipe you will need:

• chicken thighs - 4 pcs.;
• dry adjika - 1 tsp;
• garlic - 2 cloves;
• processed cheese;
• onion - 1 pc.;
• bell pepper - 3 pcs.;
• garlic - 2 cloves;
• salt - to taste;
• seasonings - to taste;
• vegetable oil.

Sequencing.

Peel the vegetables and cut into half rings. Wash the chicken, pat dry and place in a large bowl. Pour dry seasonings, salt, chopped garlic into the meat and mix well. On a greased baking sheet, first spread the onion, then the bell pepper, then the chicken thighs on top. Place in the oven for 40 minutes, set the temperature to 200 degrees. During cooking, the meat must be watered with the resulting juice.

This dish with onions and bell peppers goes very well with mashed potatoes.

With mushrooms

You can diversify the menu with the help of mushrooms. Champignons are present in stores all year round, they cook quickly without pre-treatment.

Components needed:

• chicken thighs - 8 pcs.;
• sunflower oil;
• fresh mushrooms - 300 gr.;
• onion - 1-2 pcs.;
• hard cheese - 100 gr.;
• seasonings - to taste;
• salt - to taste.

How to cook delicious chicken thighs:

For this dish, you should choose large-sized thighs, if possible without a bone. We wash the discussed component with cold water, if there is a bone, we remove it, put it on a cutting board, cover with cling film and beat it off on both sides. Grease the flesh of the thighs well with salt and seasoning to taste, while we leave to marinate, and in the meantime we will take care of the mushrooms.

Cut the peeled onion into strips. We wash the mushrooms, cut into plates. Pour a small amount of oil into a preheated frying pan, spread the onion, bring to half-cookedness and pour the mushrooms. Cook until the liquid evaporates and leave to cool.

Cut hard cheese into thin slices.

Take a baking sheet or form, cover with foil, pour vegetable oil in a small amount.

We take the beaten meat of the thighs, sprinkle a small amount of the cooled mixture of mushrooms and onions on it, put a slice of cheese on top, wrap it in a roll and stab it with a toothpick. We spread it on the prepared form. If there are extra mushrooms, place them on top of the chicken. We heat the oven to 180 degrees. Cooking time 35 minutes. In the process of frying, pour the melted juice twice.

Serve with fresh vegetable salads and side dishes.

in soy sauce

The original recipe is obtained with soy sauce. A peculiar spicy-sweet aftertaste will spicy the usual chicken thighs in the oven.

Required products:

• chicken thighs - 4 pcs.;
• garlic - 2 cloves;
• honey - 1 tbsp. l.;
• soy sauce - 2 tbsp. l.;
• salt - to taste;
• honey - 1 tbsp. l.;
• ground black pepper.

Actions:

Rinse the semi-finished meat with water, dry. In a bowl, mix seasonings, pressed garlic, pour honey and soy sauce. We lower the main ingredient into it and leave to marinate. Lay out the ingredients on a baking sheet. Bake in the sauce for 40 minutes, set the temperature to 180 degrees.

Due soy sauce with honey you get a spicy aftertaste and a delicious crust. Served with rice, great as an appetizer for beer.

With added cheese

Also diversify plain chicken You can use cheese.

Purchase:

• chicken thighs - 4 pcs.;
• mayonnaise - 50 gr;
• garlic - 2 cloves;
• hard cheese - 100g;
• sunflower oil - 1 tbsp. l.;
• salt - to taste;
• ground black pepper.

Chicken recipe with cheese:

Rinse the meat in running water, pat dry. Arrange on a cutting board, cover with cling film, lightly beat off both sides. We put the meat in a large bowl, add seasonings, chopped garlic, salt, coat with mayonnaise. We mix everything well.

Cheese cut into slices.

We will bake in foil: we cover several layers in the form, grease with a small amount of oil. In each piece of chicken, lift the skin and insert a slice of cheese. We wrap everything tightly and place in the oven for the optimal time - 35-40 minutes, at a temperature of 180 degrees.

This chicken goes well with pasta and fresh vegetables.