Cauliflower soups are varied. To prepare such a soup, it is enough to choose good recipe, purchase a standard set of products and spend about an hour in the kitchen. You can make the first course with potatoes, rice, pasta. Wonderful cauliflower combined with cream and other vegetables, including carrots, celery, onions, tomatoes.
This vegetable contains many vitamins, minerals and other beneficial substances. For this reason, we advise you to cook this dish for a child, because baby food there are special requirements for balance and benefits for a growing organism. Often children are happy to eat thick first courses. Creamy cauliflower soup is perfect for a baby.
Cauliflower has such a name due to the beautiful appearance. She resembles a blossoming flower. Culture is quite thermophilic. Its composition is truly unique. It contains a huge amount of vitamins C, PP, A, group B.
Cauliflower provides the daily norm of the following minerals: iron, magnesium, sodium, phosphorus, potassium, calcium. Dishes from this product are incredibly useful for both adults and children.
Recent studies have proven that the consumption of this vegetable is an excellent prevention of cancer due to the high content of antioxidants. In addition, the vegetable improves digestion by providing an overwhelming effect on the pathogenic intestinal microflora. Due to this effect, the culture prevents the development of tumor and ulcerative diseases of the intestine.
Today it is customary to monitor the calorie content of any food consumed. For many, it will be pleasant to know that such cabbage contains only 30 kilocalories per 100 grams. Due to this, the vegetable is often used for cooking. diet meals such as broccoli and cauliflower soup, cauliflower chicken soup. This vegetable can be baked in the oven, make low-calorie cutlets and many other interesting dishes.
The vegetable also has a beneficial effect on the cardiovascular system:
- it lowers the level of cholesterol in the blood;
- contains allicin.
This component reduces the risk of heart attacks and strokes. Also, this vegetable normalizes arterial pressure. Cauliflower soup and other dishes are recommended for people with hypertension. In addition, cabbage helps to remove toxins from the body, which are the cause of various diseases.
This vegetable crop is an excellent ingredient that is recommended for pregnant women. The fact is that folic acid, which is found in large quantities in a vegetable, is necessary for expectant mothers. The lack of this vitamin leads to serious consequences - defects in the development of the neural tube of the fetus.
A newborn baby may be underweight and have other complications. We recommend cooking for expectant mothers for lunch delicious puree soup from broccoli and cauliflower or other interpretations of first courses with such vegetables. To such useful product has not lost its properties, it is necessary to follow all the recommendations that the recipe contains. It is advisable to use the broth after cooking this vegetable, since many vitamins remain in the liquid.
Easy Creamy Soup Recipe
This cauliflower soup can be quickly prepared for dinner. The recipe involves the use of the following ingredients:
- 1 head of cabbage;
- 5 potatoes;
- 1 carrot;
- 1 onion;
- 2 - 2.5 liters of vegetable broth;
- 3 tablespoons of vegetable oil;
- salt;
- curry;
- fresh greens.
To do vegetable soup with cauliflower, you must first prepare all the ingredients. To do this, the vegetable should be washed and divided into medium pieces. Potatoes should be peeled and cut into cubes. Onions should also be chopped as finely as possible. Carrots can be cut into strips or circles.
Further, in order to make a creamy cauliflower soup, which is ideal for a healthy diet for an adult and a child, you must first fry the vegetables. To do this, heat the pan with a small amount of vegetable oil, then send the onion there, which should be fried until transparent. Then, as the recipe provides, carrots are sent to the pan. After that, potatoes are added.
When such a roast is ready, you need to send it to a pre-prepared hot vegetable broth. Immediately, along with vegetables, you need to put salt and cabbage in the soup. The broth should be brought to a boil, then boil it for about 20 minutes. After that, you need to give it the consistency of mashed potatoes with the help of the simplest blender. Puree soup should be brought to a boil, add spices. You can diversify it with cream. Before serving, as the recipe says, it is advisable to add fresh herbs to the first dish - dill and parsley.
Chicken soup
The following recipe provides for the preparation of the first course based on chicken broth. If you make it with cream, the soup will come out even more delicious. You will need the following ingredients:
- 1 head of cabbage;
- 1 chicken fillet;
- 4 liters of water;
- 1 onion;
- 1 carrot;
- 100 - 150 grams of rice;
- 4 potatoes;
- salt;
- 100 milliliters of cream;
- spices to taste;
- fresh greens.
To make such a cauliflower soup, you must first prepare the broth. To do this, chicken fillet must be boiled in the specified amount of water. You need to send a whole peeled onion to the broth for a pleasant aroma. After that, chopped carrots and potatoes, chopped into cubes, are sent to the soup. Once the potatoes are soft, chicken soup rice is sent with cauliflower. After 3 minutes, you need to add the vegetable itself.
As soon as it is cooked, cream is added to the soup. After that, it is brought to a boil. Be sure to put salt and spices in the dish at the end of cooking. Also, fresh chopped greens are added to chicken soup with cauliflower. You can make crackers in the oven for the first course. If you are making soup with cream, we recommend choosing this high-fat ingredient. Cream makes the soup more satisfying. The first dish will acquire a pleasant white color.
Cauliflower is incredibly tasty and healthy vegetable from which wonderful soups come out. There are many recipes to help you prepare delicious dishes with this vegetable. If your child refuses to eat liquid soup, we recommend preparing dishes with a creamy consistency for him. To do this, be sure to have a blender in the kitchen.
Delicate and most importantly delicious fragrant casserole. A great option if you have rice porridge left, and you don’t know where to put it. And with the help of a slow cooker, everything will turn out even more useful! I recommend trying to cook a casserole with apples.
Recipe for rice casserole with apples in a slow cooker
Ingredients:
- Rice (boiled) - 300 grams;
- Sour cream - 180 grams;
— Egg- 2 pieces;
- Butter - 15 grams;
- Sugar - 3 tablespoons;
- Ground cinnamon - 1 teaspoon;
- Raisins - 1 tablespoon;
- Fresh apple - 1 piece.
Cooking rice casserole in a slow cooker
First, let's prepare all the necessary ingredients.
1. Peel the apple and cut into strips. Add the required amount of cinnamon and 1 tablespoon of sugar to it. We mix.
2. Now let's take a look at the raisins. Soak it in boiled water for a short amount of time.
3. We take a deep dish, put pre-boiled rice, eggs, sour cream, soaked raisins and 2 tablespoons of sugar there. Mix everything well until a homogeneous consistency is obtained.
4. The bowl, which is in the multicooker, is lubricated with butter. Then pour exactly half of the rice mixture on top, lay out the apples and pour the second half of the rice dough on top of the apples. To make the casserole tender, place a couple of small pieces on top butter.
5. Close the lid and cook for about 50 minutes in the “Baking” mode.
After the signal that the product is ready, open the lid of the multicooker and leave it to cool slightly. Then turn the bowl over onto a flat dish.
The result is a ruddy rice casserole in a slow cooker stuffed with apples and cinnamon. A great alternative for breakfast tea. The filling in this casserole can be any, here everyone chooses according to their taste.
Bon appetit everyone!
Servings: 6
Cooking time: 50 min.
Recipe Description
Rice casserole with minced meat in a slow cooker - hearty and fast food that will appeal to everyone - from small to large. This is the option when there is no particularly refined products and time, but you need to feed the whole family quickly and tasty.
Rice and minced meat casserole consists of two layers of rice with beaten eggs, between which is a layer of minced meat fried with onions. By the way, you can use boiled meat instead, if, for example, it is left over from broth or soup. By the way, it is also not necessary to specially boil the rice - perhaps the previously cooked rice has stagnated in the refrigerator - feel free to put it into action!
It is also very tasty if you add fried mushrooms to the meat with onions. This time I did not have any mushrooms, but I usually add some mushrooms or grated cheese.
To cook rice casserole with minced meat in a slow cooker you need:
- 400 g mixed ground pork and beef.
- 1 large onion.
- 1.5 cups boiled rice.
- 3 eggs.
- 2 tbsp. spoons of sour cream.
- 2 tbsp. tablespoons of vegetable oil.
- 0.5 teaspoon of turmeric.
- Salt and black ground pepper- taste.
Cooking step by step:
We prepare the products: defrost the minced meat or grind the meat, boil the rice, peel the onion and cut into small cubes.
Heat 2 tablespoons of vegetable oil over low heat in a deep frying pan, add the onion. Fry, stirring occasionally, until soft or lightly golden. Add the ground meat to the pan, diligently mix it with the onion, breaking it with a spatula into smaller and smaller pieces.
When the mixture is ready (after 15 minutes), season it with salt, pepper and turmeric, mix, remove from heat.
Cool the boiled rice a little, and then transfer it to a deep bowl. Salt and pepper it to taste.
In a separate bowl, break the eggs, lightly beat them with a fork - until light foam.
Add two tablespoons of sour cream to the eggs, mix well - until a homogeneous consistency.
Pour the egg mixture into the rice bowl and then mix everything together well. At this preparatory stage is completed.
Now let's move on to the preparation of the minced rice casserole itself. We cover the multicooker pan with a square piece of baking paper.
It is not necessary to do this, since the rice casserole in the slow cooker will not burn anyway, because the pan has a special non-stick coating. But it will be more accurate, and less washing dishes. However, if there was no paper, it does not matter. Pour half of the egg-rice mixture into a multi-pot.
Next, spread the fried onion-meat mixture in an even layer on top of the rice.
Finally, place the remaining rice with the last layer, level its surface with the back of a spoon.
We place the pan in the multicooker body, turn on the “Baking” program. After 30 minutes, our satisfying fragrant dish ready! Open the lid, let the pan stand for a couple of minutes, and then turn the casserole onto a dish. Remove baking paper (if you used it) and cut the dish into portions.
Delicious slow cooker rice casserole is a wonderful breakfast option that can be eaten with sweet syrup, sour cream or something similar, or served as a dessert with tea. Rice casserole retains its flavor even when cold, so you can enjoy it hot or cold. This article will talk about the options for cooking casseroles in a slow cooker.
Rice casserole with meat in a slow cooker
Ingredients:
- Rice - 100 gr.
- Minced meat - 250 gr.
- Boiled water - 130 ml.
- Cream - 50 ml.
- Chicken egg - 1 pc.
- Dill (greens), salt, pepper - to taste.
- Mustard - 0.5 tsp
How to cook:
1 Rinse the cereal well under running water, put in a deep bowl.
2 Add to rice chopped meat, egg.
3 Mix all ingredients.
4 Pour water and cream into the resulting mixture, add mustard, salt and pepper.
5 Finely chop the dill, put it in a bowl, mix everything.
6 Lubricate the bowl of the multicooker with oil, put the cooked into it.
7 Turn on the "Baking" mode, leave for an hour.
8 When the casserole is ready, leave it for another 20 minutes, then carefully remove it.
9 The casserole is ready! Serve with heavy cream or meat with sour cream.
Cottage cheese rice casserole in a slow cooker
Ingredients:
- Rice porridge - 2 cups
- Sugar - 0.5 cups
- Fatty cream - 100 ml.
- Cottage cheese - 400 gr.
- Chicken egg - 3 pcs.
- Margarine
- Fruits, candied fruits
- Starch - 3 tbsp. spoons
- Baking powder - 1 teaspoon
- Vanillin - to taste
How to cook:
1 Weld rice porridge.
2 Cottage cheese pass through a meat grinder, mix with rice.
3 Add starch, sugar and vanilla. Mix.
4 Beat the eggs with a mixer, pour them into the prepared mass.
5 Add baking powder. Knead the dough, it should turn out to be thin and homogeneous.
6 Lubricate the multicooker bowl with margarine and put the dough into it.
7 Start the multicooker on the "Baking" mode and leave for 70 minutes.
8 Wait until cooked, then put on the “Keep warm” mode.
9 After 20 minutes, take out the casserole, serve sprinkled with powdered sugar.
Rice casserole with apples in a slow cooker
Ingredients:
- Boiled rice - 300 gr.
- Sugar - 3 tablespoons
- Apple - 1 pc.
- Butter - 20 gr.
- Sour cream - 200 ml.
- Salt, cinnamon - a pinch.
- Vegetable oil - 20 gr.
How to cook:
1 Beat eggs with sour cream well with a fork until you get a homogeneous mass.
2 Put rice, sugar, salt to this mass. To mix everything.
3 Apple peel and seeds, cut into strips.
4 Mix sugar and cinnamon with the apple.
5 Lubricate the bowl of the multicooker with oil, pour half of the dish into it, in which the eggs were beaten with rice.
6 Put apples in the second layer, pour over the remaining mass of rice and eggs.
7 Turn on the "Baking" mode, close the lid and wait for cooking.
8 After 50 minutes, put the resulting casserole on a flat plate and serve. You can sprinkle with powdered sugar or whipped cream, as you like.
The slow cooker is ideal for cooking delicious pastries. Delicate rice casserole in a slow cooker - interesting recipes you will find its preparation in our article.
With cottage cheese and rice
This slow cooker rice casserole recipe is quite easy to make. Pass 400 g of cottage cheese through a meat grinder or rub with a spoon until smooth. Combine pre-cooked rice porridge (requires 2 tablespoons) with cottage cheese. Add 3 tbsp. potato starch and baking powder (1 tsp). Enter sugar (about 0.5 tbsp.) And vanilla into the resulting mass. Whisk the eggs until foamy, add to the rice mixture. Knead a homogeneous dough. Put the resulting mass into a pre-prepared bowl. Set the mode to Bake. The duration of thermal exposure is 70 minutes. After the cycle is completed, turn on the Heat and let the dish reach the desired condition (it will take about 20 minutes). Put the casserole on a plate, sprinkle it with powdered sugar.
With raisins, rice and apple
A sweet rice casserole in a slow cooker can contain fruits and dried fruits. Boil rice porridge in milk (to prepare the dish, you need 300 g ready porridge). Add 2 eggs to the porridge (previously beat them and 2 tablespoons of sugar). Pour 180 g of sour cream into the mass, put 2 tbsp. pre-soaked raisins. Combine the peeled apple cut into strips with 1 tbsp. sugar and 1 tsp. cinnamon. Put half of the mass in a greased bowl, place apples on top, cover with the rest of the dough. Smooth the surface of the dough, place pieces of butter on top. Cook 50 minutes (Baking). Then open the lid. Transfer the casserole to a serving platter after cooling.
With minced chicken and rice
Rice casserole in a slow cooker may well be cooked without sweet additives - hearty and tasty ingredient is minced meat. In the multicooker bowl, put 1 tbsp. washed rice, pour salted water (3 tbsp.). Turn on the Rice (Porridge) mode. After the beep, remove the porridge, cool. Finely chop the onion, fry vegetable oil(you can do this in a slow cooker or in a pan). Add 700 g of minced chicken to the onion, fry until the moisture evaporates (do not forget to salt and season). Leave the filling to cool. Beat 4 eggs and 350 g of sour cream, combine with rice. Put half of the mass into a greased bowl, spread the filling on top. Next, put another layer of rice, smooth. Bake in the Baking mode for 1 hour, then leave on the heating for another 20 minutes.
With rice, cabbage, meat
1 st. rinse rice, pour 3 tbsp. water, boil, adding salt and a pinch of turmeric. Cut the onion (200 g), put it in hot oil, fry, put 200 g of grated carrots, fry a little again and add 200 g of chopped cabbage. Simmer vegetables over low heat. minced chicken(500 g) salt, pepper. 3 tbsp tomato paste dilute with an equal amount of water. Separately, dilute 100 g of sour cream (5 tablespoons of water are required). Grease the bowl, lay out, rice and half of the vegetables, pour tomato sauce. The next layers are minced meat and vegetables (top sour cream sauce). Bake for 1 hour (Baking mode), and then leave for 20-30 minutes under heating.
Rice casserole in a slow cooker - this dish is rightfully considered the perfect breakfast or dinner. It is quite easy to prepare it. The nice thing is that there is no need to monitor the cooking process - your casserole will not burn in a slow cooker and at the same time it will bake just perfectly.
