Light squid salads. Salads with squid. Salad with vegetables and soy sauce

Seafood should definitely be included in the diet of your family for every housewife. For example, you can quickly and easily cook various salads with squids. The most delicious of them are described below with clear step-by-step recipes.

The simplest, but at the same time very interesting and delicious option Such a snack includes only three main ingredients. These are: pickled cucumber, fresh cucumber, 4 defrosted squid carcasses. The sauce for it is prepared from: garlic cloves, mayonnaise, small. tablespoons of sesame oil, onion halves and a small amount of ketchup.

1. The seafood is thawed under water (cold!), gets rid of the chord and all the insides. To remove the film from the carcasses, you need to pour them first with boiling water, and then with ice water. The skin will curl up instantly.
2. Peeled and cut into strips squid is cooked for 3 minutes in own juice. Water is not poured into the container. The liquid will evaporate from the seafood.
3. Both types of cucumbers are first peeled, then cut into miniature sticks and mixed with ready-made squid.
4. For the sauce, onions and garlic are rubbed on a grater (the smallest), combined with butter and mayonnaise. Ketchup is added only for an attractive color of the mass.

The appetizer is seasoned with sauce, salted to taste and served at the table.

With cucumber and egg

The taste of hard-boiled eggs goes well with boiled squid. For dressing, it is better to use fish sauce (15 ml) with spices. The rest of the ingredients are taken: 330 g of squid, fresh cucumber, a handful of cherry tomatoes, 3 large eggs, a pinch of fresh cilantro and peanuts fried in a pan, small. the spoon grated ginger and the same amount of sugar, 65 ml of fresh lemon juice.

1. For dressing, lemon juice is poured into fish sauce, ginger and sugar are added.
2. Squids are cleaned, cut into bars and blanched for half a minute in salted boiling water.
3. While the seafood is cooling, the eggs are hard boiled.
4. Cucumber is cut into cubes, tomatoes - into 2-4 parts.
5. All components are combined, watered with dressing.

Decorated with squid salad with cucumber and egg, chopped cilantro and ground nuts.

With the addition of mushrooms

Such a squid salad will be a worthy appetizer for a chic holiday table. It includes: 3 garlic cloves, 270 g squid, 90 g hard cheese, a small handful of almonds, 370 g fresh champignons, mayonnaise.

1. Mushrooms are boiled in salt water and finely chopped.
2. In a separate container, squids are also boiled in salted liquid. After about 1 minute, you can remove them from the heat. After cooling the product, it is cut into thin rings.
3. The cheese is cut into small pieces.
4. All ingredients are mixed, seasoned with mayonnaise with the addition of minced garlic and ground nuts.

The dish is garnished with sprigs of fresh dill.

Recipe with squid and shrimp

Squid appetizers are delicious to combine with other seafood. Especially with shrimp (180 g). In addition to them, it is taken: 3 fresh cucumbers, 2 chicken eggs, sour cream.

1. Eggs are boiled until cooked, peeled and cut into strips.
2. Shrimps are cooked in salt water for 7-8 minutes.
3. Squids are immersed in boiling water for 1.5 minutes and crushed into cubes.
4. Cucumbers are cut in the same way.
5. All components are mixed and seasoned with sour cream.

To taste, you can salt the salad and add your favorite spices to it.

With tomatoes and cheese

This is the most juicy squid-based snack option. It is prepared from: 280 g of seafood, 210 g of hard cheese, 2 ripe tomatoes, granulated garlic, mayonnaise.

1. The squid carcass is cleaned, boiled for a couple of minutes in salt water and cut in any convenient way.
2. Tomatoes do not need to be peeled, just chop them into cubes.
3. The cheese rubs coarsely.
4. All components are put into a deep bowl, sprinkled with garlic, salted and seasoned with mayonnaise.

Instead of mayonnaise, you can take sour cream or ready-made garlic sauce.

Salad with squid, carrots and garlic

For this snack, it is better to take not fresh carrots, but cooked in Korean. It will be enough 180 grams. You also need to use: garlic to taste, 420 g of squid, red onion, mayonnaise, 3 garlic cloves.

1. The onion is peeled and cut into thin half rings.
2. Squids are lowered into already boiled water and boiled for no more than 3 minutes. Otherwise, the carcasses will become hard and “rubber”.
3. Seafood is cut into medium-sized strips.
4. All ingredients are combined in a salad bowl and salted to taste.

The dish is seasoned with a mixture of mayonnaise and garlic cloves passed through a press.

with corn

Canned corn makes the salad sweeter. Therefore, lovers of unusual flavor combinations will like it. The recipe includes: 2 cucumbers (fresh), 4 large eggs, a bunch of green onions, 330 g canned sweet corn, ½ kg of peeled squid, mayonnaise, any seasonings.

1. In boiling water, seafood is boiled for about 1 minute, they are taken out with a slotted spoon. At the same time, ready-made squids are immersed in ice water. Then you can cut them in any convenient way.
2. Corn without liquid is sent to seafood.
3. Hard-boiled eggs are cut into cubes, cucumbers - into strips. The greens are finely chopped.
4. All products are combined, salted if desired, sprinkled with selected spices and seasoned with mayonnaise.

Appetizers can be served immediately.

Heh from squid in Korean

This appetizer turns out to be very spicy and only adults will like it. It is prepared from: 290 g of squid, carrots, small. tablespoons ground red pepper, onions, 2 large spoons vegetable oil, a large pinch of salt and 4 large spoons of soy sauce.

1. Seafood carcasses get rid of membranes and skins, boil for 3 minutes in 1.5 liters of water. The cooled component is cut into thin strips.
2. Carrots are chopped with a special grater for Korean snack, after which it is salted and left for half an hour.
3. Onions are cut into half rings and fried in any oil until golden.
4. All ingredients are mixed, salted, sprinkled with seasonings. The carrot is squeezed out of the juice and only after that it is sent to the snack. The dish is refilled soy sauce.

The treat should be infused in the cold overnight.

With caviar

The appetizer is called "Royal". It is explained by the ingredients used: 3-4 chicken eggs, 60 g of red salmon caviar, 220 g of crab sticks, 90 g of canned pineapple without syrup, ½ kg of squid.

1. Hard boiled eggs, squid - a couple of minutes. Both products are cooled and cut into strips.
2. Pineapple is an optional component of the snack, but it makes its taste especially bright and original. The fruit is cut into cubes.
3. Crab sticks are chopped into thin sticks.
4. All components are mixed in a deep container.

The salad is salted to taste and dressed with a portion of mayonnaise.

Canned squid salad

If the hostess does not want to cook seafood, you can cook snacks from canned food. Squid will need 200 grams. In addition to them, it is taken: 180 g of canned green peas, a bunch of green onions, 2 eggs, mayonnaise.

1. Hard-boiled eggs are cut into strips.
2. Onion feathers are washed cold water and cut into rings.
3. Squids are finely chopped.
4. All prepared products are combined.
5. It remains to add peas to the canned squid salad.

The treat is salted and seasoned with mayonnaise.

Recipe with ham

The ham will add satiety to the dish. Suitable chicken or meat component (280 g). In addition to ham, you need to prepare: seafood fillet (1/2 kg), 1 fresh cucumber, sweet bell pepper, mayonnaise.

1. Squids are peeled, finely cut and boiled in salt water for a couple of minutes.
2. The ham is shredded into strips. It is better to use a low-fat product without obvious inclusions of fat.
3. Vegetables are chopped into thin sticks.
4. All components are combined, salted, poured with mayonnaise and salted to taste.

You can use any low calorie sauce to make it diet friendly.

With chicken fillet

If there is a small piece left in the refrigerator chicken fillet, you can use it for cooking lung fresh lettuce. In addition to chicken (200-220 g), take: 270 g of squid, 80 g of canned corn, fresh cucumber, 2 medium eggs.

1. Chicken and squid are cooked until tender in salted water (in separate pots). Then they are cut into arbitrary pieces.
2. A cucumber without a skin is chopped into strips. Hard boiled eggs cut into cubes.
3. All prepared components are combined, salted. Sweet corn without liquid is sent to them.

You can dress the salad with mayonnaise, sour cream or any garlic sauce.

With crab sticks

It is very important to choose high-quality sticks. The product must not be too dry. In addition to packing juicy crab sticks (200 g), you will need to use: 2 medium carcasses of seafood, 2 selected eggs, a small bunch of fresh dill, mayonnaise, a mixture of peppers.

1. The carcasses are boiled for a couple of minutes in boiling water, after which they are cut into rings.
2. The eggs are hard boiled and cut into cubes.
3. Crab sticks are defrosted in advance and cut into strips. To speed up the process of their preparation, you can take a chilled product that can be used immediately.
4. In a deep beautiful dish, all the crushed ingredients are combined. Lastly, finely chopped greens are sent to the container.

The appetizer is seasoned with mayonnaise and mixed. Enough to pepper her. Salt may not be used.

How to cook squid for salad?

The discussed seafood can be called quite capricious. It is worth a little overexposing it in boiling water, as it will become "rubber". Therefore, before you start preparing snacks based on it, you need to figure out how to cook squid for salad correctly.

First of all, carcasses are always cleaned of film, chord and any other unnecessary components. If you douse the squids with boiling water, then the film itself will begin to peel off them. It remains only to remove its remains with your fingers.

In general, the cooking time of such products should not exceed 3-4 minutes. But this applies to whole carcasses. If the squids are already cut into pieces, then it is enough to hold them for 1 minute in boiling water.

If the hostess is confident in the quality of the seafood she purchased, then you can not cook it at all. It will only be necessary to dip thin slices into boiling water.

If a mistake was nevertheless made, and the squids stayed in boiling water for more than 5 minutes, then long cooking will help make them soft again. The product is kept on fire for another half an hour.

Squid entered our menu several years ago. I discovered for myself their speed of preparation for use and usefulness. And periodically I cook salads from them, replacing crab sticks or shrimp.

Squids are one hundred percent protein, and even with omega fatty acids. If the environment considers this a luxury, then calculate that a kilogram of squid for a promotion costs less than a kilogram of pork. And we never use all this mass, it is enough for a salad for three. In general, I consider this product affordable.

There are a lot of salads, because I prefer fresher ones, without adding a bunch of ingredients, in other words, simple and tasty, and my husband prefers more satisfying ones with peas, mushrooms or corn. The child generally eats them without just boiled.

Delicious squid and vegetable salad

The simplest and most delicious salad with squid

This salad is not even simple in the number of ingredients, but in its preparation. The secret to success is simple - grate all the ingredients! The garlic juice adds flavor and spiciness to the salad. I know that not everyone loves it, add it to your liking. I won’t tell you how tasty the salad will remain, because we haven’t tried it without garlic.

Ingredients:

• 200 gr squid
• 4 eggs
• Green onions and dill
• 150 gr cheese
• 6 garlic cloves
• Mayonnaise, salt and pepper

1. We give the squid carcass the appearance of half rings or straws.

2. Three cheese.

3. Grind eggs, herbs and garlic.

4. Mix and decorate with finely chopped green onions.

This salad appetizer will be appreciated both at the festive table and at a family dinner.

Calamari Salad with Cucumber, Egg and Corn

Almost the same way, a salad of crab sticks is prepared. But with squid it will be more satisfying and healthier. We have lovers of canned corn, so it goes to many salads. Its juice gives a certain sweetness, which does not even spoil taste qualities squid meat. Cucumbers crunch deliciously on the teeth and give freshness.

Ingredients:

• 300 g squid
• 2 cucumbers
• 2 boiled eggs
• 100 gr canned corn
• Mayonnaise

1. Rub the cucumbers on a coarse grater.

2. Cut the boiled squids.

3. Cut or rub the eggs.

4. Drain the juice from the corn and mix all the prepared products.

Lubricate everything with mayonnaise or sour cream.

Salad with squid and shrimps

The addition of shrimp increases the nutritional value and improves the taste of the recipe. I have a small list of ingredients here, someone adds more crab sticks here, Korean carrot, rice, but I love this combination. The main thing is to remember in time that the salad needs to be salted, otherwise the mayonnaise will have the most pronounced taste.

Ingredients:

• 600 gr fresh squid
• 5 boiled eggs
• 500 gr frozen shrimp
• Salt and mayonnaise

1. Fill the container with shrimp with boiling water.

2. We clean the carcasses, pour boiling water over them and wait a couple of minutes. Under high temperature, the protein is already cooked.

3. We clean 500 grams of shrimp and rub smaller testicles.

4. We cut the squid carcasses into rings, but you can simply chop them finely.

5. We also chop the shrimp.

After you have mixed the ingredients, salt the salad a little, because almost all products are fresh.

Olives, red caviar, cucumbers are perfect for this salad, they will salt the mass and focus on the taste of squid.

A step-by-step recipe with a photo of a delicious canned squid salad

What was a pleasant surprise for me is that canned squid. For some reason it seemed to me that it was only frozen. I once bought a jar, opened it and, do not believe it, threw it away. Such a heavily canned carcass was at odds with my idea of ​​\u200b\u200ba squid. I vowed never to buy it again, but it turned out that this is a great base for a salad! And here's the recipe for you.

Ingredients:

• Bank of canned squid
• jar of canned peas
• 5 eggs
• 1 onion
• mayonnaise and salt

1. We cut the eggs.

2. Drain the water from the squid jar and cut the meat itself.

3. Add peas and pickled onions.

Marinade for onions is done as follows: put the onion in boiling water to remove bitterness. Then we mix water, sugar, salt and vinegar and bring to a boil, immediately remove from heat and pour onions. All products are taken to taste.

Do not forget that this salad should be made a little saltier by adding salt and impregnating with mayonnaise.

So, and yet for those who do not perceive canned squid, then just replace it with freshly boiled.

Salad with squid and crab sticks

This salad comes with an addition of crab sticks. Remember that they need to be bought with high-quality minced fish? Then they will be tasty and fragrant, and not a slippery mass. And yet, they can not be thawed in the microwave - all the juice will come out.

Ingredients:

• Squids - 300 gr
• Eggs - 4 pcs
• 1 cucumber
• crab sticks packaging
• half an onion
• Greenery

1. Grind the greens and half the onion.

2. Next in line is squid meat.

3. Prepare 4 eggs for salad.

4. We cut the cucumber more authentically.

5. Defrost the package of crab sticks and also chop.

Be sure to mix and match.

The most delicious step by step salad recipe with squid and mushrooms

A fairly nutritious mixture is obtained with the addition fried champignons. Yes, a little greasy, but there are fans of it. The main thing, as my husband says, is everything with bread! It's funny, of course, but in the context of this salad, he is right. To be honest, for some reason this mixture of ingredients looks like “Winter” to me, probably because of the pickled cucumber.

And who said that it does not combine with mushrooms? Even how it fits, just take it and decide to do it, there will be almost no dissatisfied.

Ingredients:

• Squids - 200 gr
• Frozen champignons - 100 gr
• 2 eggs
• 1 bulb
• 1 pickled cucumber
• Lemon juice
• Mayonnaise
• Salt and herbs

1. Mushrooms can be bought already chopped, then after defrosting they only need to be fried.

2. Scald the onion with boiling water and cut.

3. Let's deal with squids: clean and cook in already boiling water for 2-3 minutes., And then cut.
4. Grind the peeled eggs.

5. Cut the cucumber from the beam with marinade.

It is better to chop a bunch of greens smaller and do not forget to season the whole mass.

Calamari salad with tomatoes and cheese

Oh, I prefer this salad recipe the most, but for some reason my family does not perceive it, arguing that it is fresh. I do not share their opinions, but I rarely have to cook it, because I eat it alone. By the way, somehow I replaced the squid carcass with 200 grams of shrimp, and I also liked the taste! And imagine there are so many useful things here: pure protein and vegetable fibers. I take a little mayonnaise, just to grease the salad a little, and the rest goes to tomato juice.

Beautiful salad serving

Ingredients:

• 20 gr squid
• 3 medium tomatoes
• 100 gr hard cheese
• 2 garlic cloves
• Mayonnaise

I have already told you how to cook squid in two ways: scalding and keeping in boiling water or boiling in boiling water for a couple of minutes.

1. Chop them up and put them in a bowl.

2. We cut the tomatoes. Who likes smaller, cut smaller.

3. Three cheese. It is better to take "Russian", "Dutch", if the cheese is soft, then cool it first so as not to spread it on a grater, namely to rub it.

4. Squeeze garlic juice into a bowl with prepared products and season with mayonnaise.

By the way, who has never cooked this seafood, I will say that you should not be afraid of the fishy smell. This is not a herring. Squid is even compared by some to chicken, because it does not have a bright fishy smell and taste. But how much use and cooks much faster.

I know that some housewives add olives, red caviar or salmon to the squid salad base.

Here, for experiments there is still a lot of freedom. For example, you can completely remove mayonnaise, and cook delicious sauce Or even just drizzle with oil. And you will also get your own unusual taste and zest.

Squid is a valuable product. He is famous for his dietary useful properties. The delicacy has a positive effect on the heart, which is why it wins more and more lovers. Seafood meat is enriched with proteins, various vitamins, polyunsaturated fats, microelements.

Seafood dish attracts with its taste and quick cooking. Consider best recipes seafood dishes.

Please note that you need to cook seafood strictly for 3, maximum minutes, in which case the meat will have a good taste. The skin needs to be removed first.

You can cut the seafood meat in advance, or you can boil it whole.

"Classical"

Classical csquid salad includes elemental ingredients. What you need is this:

• clam meat half a kilo g;
• egg (2 pcs);
• mayonnaise sauce (150 g);
• greenery.

Now let's discuss the cooking process:

1. Cut the onion into half rings.
2. Pass the eggs through a grater.
3. Seafood cut into rings.
4. The components should be poured with sauce, mix thoroughly.

Classic squid salad- ideal for the whole family . And if you want, you can lay out the layers of products. You need to start with the shellfish, then move on to the eggs, after the sauce and greens with onions.

"Lagoon"

squid salads will decorate any holiday, and "Laguna" will also emphasize the mastery of the hostess. To prepare you will need the following:

• seafood (500 g);
• shrimp (250 g);
• cucumber (2);
• lettuce leaves;
• ketchup;
• mayonnaise sauce.

Creating a dish:

1. Clams should be cut into strips.
2. Shrimps just need to be peeled (after cooking).
3. Cucumber should be cut into thin short lines.
4. Salad with squid add salt (optional).
5. Products need to be moved and ketchup with sauce added.

"Festive"

Salad with squid boiled egg called "festive" because it can decorate a feast. To create it, you need this:

• shellfish (half a kilo);
• cabbage (250 g);
• egg (3 pcs);
• mayonnaise sauce;
• corn (80 g);
• greenery.

Useful squid salad with egg and onion does not cause difficulties in preparation:

1. The clam fillet must be cut into neat strips.
2. Cut the cabbage into neat strips, and grate the eggs.
3. Components including canned corn should be well mixed .
4. Salad from tender fillet squid with egg you can salt.

This dish will become a favorite of your table.

"Gentle"

Delicate has a refined taste, guests will definitely get enough of it. To do salad with squid, you must have these ingredients:

• shellfish (300 g);
• boiled chicken meat (250 g);
• cucumbers (2-3 pieces);
• sauce (4-6 tablespoons).

The process of creating a dish is as simple as possible:

1. Components should be cut into small cubes.
2. Then they should be mixed, seasoned with sauce, salt if necessary.

Easy squid salad which will be a hearty addition to your table.

"Extravaganza"

Includes the very best:

• shellfish (half a kilo);
• cucumber (2 pcs);
• carrots (2 pcs);
• onion (1 pc);
• oil (60-90 g);
• vinegar;
• onion, dill, parsley.

Creating a dish step by step:

1. Cut the onion into half rings, and the carrot into strips. These ingredients need to be poured with boiling oil for a quarter of an hour.
2. After that, cut the cucumbers and cooked seafood into strips.
3. Add onions and carrots, mix thoroughly.
4. Add seasonings if necessary, then refrigerate for a couple of hours. .

squid salad has a delicate, juicy taste. Have time to surprise your guests with a delicious dish before the arrival.

"Fresh"

The dish includes simple ingredients. To create it, you need the following:

• shellfish (1 kg);
• egg (3 pcs);
• cucumbers (2 pcs);
• onion (1 pc);
• sour cream.

Calamari Salad with Cucumber does not cause difficulties in preparation. Follow a few steps:

1. You only need to cut the products.
2. Season them with sour cream and salt.

squid salad looks good on your feast. After all, seafood is an important addition to the table.

"Mystery"

Can be light dinner or as an addition to the table. Its preparation takes a minimum of time. And the ingredients are also open to the public. simple and delicious salad consists of the following products:

• shellfish (300 g);
• onion (1 pc);
• beans (250 g);
• cabbage (250 g);
• eggs (2 pcs);
• cucumber (1 pc);
• oil (90 g).

Cooking step by step:

1. Seafood, cucumber and eggs should be cut into thin short lines.
2. Then cut the onion into rings.
3. Finally, finely chop the cabbage and mix the ingredients (including the beans).
4. Add seasonings as you wish.

squid salad will become your feature, it will surely delight all your family and friends.

"Perfection"

This is a delicacy made with simple ingredients. beautiful dish includes the following products:

• shellfish (half a kilo);
• egg (2 pcs);
• cucumbers (3 pcs);
• mushrooms (200 g);
• onion (1 pc);
• oil (25 g);
• mayonnaise sauce;
• lettuce leaf (when serving).

Step by step cooking process:

1. Cut the seafood into rings, and cut the eggs into lines.
2. Cut cucumbers into thin slices.
3. Mushrooms with onions need to be fried.

To make the sauce, you need to place the garlic in a garlic press and mix it into the sauce.

Arrange the leaves nicely on the plate. Form a dish on them and decorate as you wish. The squid salad recipe- this is a real find for you. Try to cook it once, and you will definitely love this option.

"Taste of the Sea"

It attracts attention, because the pink onion advantageously emphasizes the luxury of the dish. To prepare you will need the following:

• shellfish (half a kilo);
• egg (1 pc);
• pink onion (1 pc);
• starch (30-50 g);
• ground ginger (to taste)

Cooking step by step:

1. Seafood needs to be beaten off properly. After they need to be seasoned to taste.
2. Mix the eggs in a container and dip the seafood into the resulting mixture (but before that, roll them in starch).
3. Fry the pieces.
4. Then add the onion, mix, serve the dish to the table.

The process can be accelerated:

1. Just fry the prepared pieces of seafood.
2. Pour the egg into the pan, add the onion.
3. Stir well. Ready!

in this performance takes a minimum of time. By all criteria, this is a godsend for you.

Consider an exquisite version of the recipe, which includes avocado - a healthy product includes these products:

• shellfish (300 g);
• mushrooms (250 g);
• avocado (1 pc);
• lettuce leaf;
• wine vinegar;
• sour cream (60 g).

Cooking step by step:

1. Cut seafood meat into thin strips, and then season them with sour cream.
2. The avocado fruit must be cut into cubes, and the mushrooms into thin strips.
3. Mix these two ingredients.
4. Then add vinegar, oil (preferably olive), add finely chopped greens.
5. Place the leaves nicely on the plate, place the clams in the center and surround them with mushrooms. Ready!

squid salad recipe must be armed. It will come in handy for various feasts.

Clams and crab sticks

Seafood includes many beneficial vitamins. And if you double healthy foods, the effect will be much better. Now the recipe contains your favorite delicacies (half a kilo) and crab sticks (200 g), in addition to this, you need the following:

• cucumber (200 g);
• egg (3 pcs);
• sauce.

Hostesses can immediately orient themselves and understand that this salad with squid and crab sticks easy to do:

1. The main ingredient, that is, seafood, must be cut into small cubes.
2. Cut crab sticks in the same way, also finely.
3. Try to cut the onion as small as possible.
4. Grate boiled eggs.
5. Put the products in a salad bowl, mix well. Next, salt the dish, and add the sauce.

Can be on the table squid salad ready!

Shellfish and corn

Simple and light, it makes a great snack for dinner. Its preparation will take you a minimum of time and effort.

You need this:

• shellfish (half a kilo);
• corn (1 can);
• cheese (150 g);
• onions (2 pcs);
• mayonnaise sauce;

Meal preparation:

1. Cut the cooked clams into thin, short strips.
2. Cut the onion into half rings - it will be a decoration.
3. Pour boiling water over the onion for 10 minutes so that all the bitterness comes out, and then rinse it with water.
4. Cheese is best grated.
5. After that, mix the products, add salt and season salad with squid sauce.

Everything is elementary, you will need a minimum of effort and money.

Clams with rice and egg

Clam lovers will appreciate another cooking idea with this product. Salad with squid, in addition to the main ingredient, includes these products:

• egg (2 pcs);
• rice ready (90-120 g);
• onion (1 pc);
• lettuce leaf;
• mayonnaise sauce.

Cooking step by step:

1. After you boil the seafood, cut it into thin strips.
2. Cut the onion into half rings, you can pour it hot water to take away the bitterness.
3. Cut the eggs into thin strips too, and then mix the ingredients.
4. Salt to taste, season salad with squid sauce.

squid salad distinguished by its excellent taste properties, and egg adds flavor to the flavor.

Clams with apples

Easy - delicious and easy! To create, you do not need to search through stores in search of the required products. The most delicious salad with gentle squid includes these products:

• apples (300 g);
• shellfish (300 g);
• egg (4 pcs);
• cheese (50 g);
• mayonnaise sauce.

1. Cut the delicacies into thin lines.
2. Cut the onion into half rings.
3. It is preferable to grate the cheese on a medium grater, like eggs.
4. Peel the apples from the skin and also grate on a medium grater.

All! You can start eating.

Clams with tomato and cheese

To make, stock up on the following products:

• shellfish (500 g);
• tomatoes (2 pcs);
• cheese (100 g);
• garlic (1 clove);
• mayonnaise sauce.

Cooking process:

1. Cut the finished delicacies into thin short lines, cut the tomatoes in the same way.
2. Grate the cheese;
3. Chop the garlic cloves;
4. Mix all ingredients and add sauce.

It will take you a little time, but the effect is colossal! squid salad It doesn't take long to prepare, you should definitely try it.

Finally

squid salads Already appreciated by thousands of hostesses. You don't need to have culinary skills to make it. The whole family will be delighted, because the taste of dishes with similar fillings deserves applause! Experiment, enjoy the result!

Pay attention to the preparation of shellfish. So that the meat does not look like rubber, you need to bring the water to a boil, lower the seafood into it for 2-3 minutes. It is not always possible to use boiled foods. There are canned shellfish, and in some dishes you can even add them raw or smoked. original taste provided for you in any case.

Choose your favorite recipe, start cooking. The recipe is easy to pick up, because there are various options with a combination of any products. Delicacies have a neutral marine taste, so there are a lot of recipes.

Its dense body, resembling a torpedo, is often used for stuffing and baking. Useful meat of a marine predator is actively consumed by athletes, because it contains: complete proteins (the main building material of the body), selenium (a powerful anti-cancer substance), iodine (an assistant to thyroid thyroid hormones), phosphorus (an accelerator of bone and tooth growth). Nutritious Recipes squid salads are suitable for creating menus for families with different possibilities. Tender cephalopod carcasses are combined with a variety of ingredients, easy and quick to prepare.

The five most commonly used ingredients in recipes are:

The main thing is not to overexpose them on fire. Before heat treatment, you need to remove the transparent skin. To do this, it is enough to pour boiling water over the squid and remove the curled film. Do not forget to take out the chitinous plate - a flat transparent tube. To make the dish more fragrant, add spices and fresh herbs. For example, saffron strings will complement the color and aroma of the treat in the best possible way. And subtle anise notes of chervil will perfectly set off the taste of seafood.