Turkey meat is very useful for children and adults. This low-calorie product contains a large amount of protein, many vitamins and minerals. Taste qualities dietary meats are not very attractive, but you can improve them with the help of herbs, vegetables and spices. turkeys? Delicious recipes and helpful tips you can find out from our article.
Juicy meatballs with garnish
This recipe is useful for those who want to learn how to cook a delicious dinner in a limited time. How to do it quickly delicious food read below.
- Pass two kilograms through a meat grinder along with butter (200 grams).
- Add 300 ml of cream, one egg, salt and spices to taste in minced meat. Then stir the ingredients until smooth. To saturate the resulting mass with oxygen, beat it with your hands on the table.
- Blind cutlets, roll them in flour and fry in butter.
- To prepare a side dish, mash a boiled potato and a piece of butter. Do not forget to add salt and arugula leaves to it (in summer, replace it with sorrel or spinach).
The finished dish can be served with any sauce and fresh vegetable salad.
Minced turkey cutlets (delicious) in the oven
This is a very simple recipe, and anyone can handle it.
- Scroll through a meat grinder 600 grams of breast, onion and garlic.
- 300 grams white bread or cut a loaf into small pieces and soak in milk.
- Combine prepared foods in a suitable bowl and add one raw egg to them.
- Mix the ingredients with your hands, add salt and ground pepper. If you wish, you can put any chopped greens.
- Make oval-shaped patties from minced meat and place them on a baking sheet. We will not use oil - a sufficient amount of fat will stand out from the minced meat during the cooking process.
When the cutlets are browned on one side, they will need to be turned over. Complement the finished dish with fresh vegetables, herbs and buckwheat garnish. We are sure that your family will appreciate the efforts made.
Juicy tasty minced turkey cutlets
- Grind 500 grams of fillet with a meat grinder.
- Add a few raw potatoes to the minced meat, previously grated on a fine or medium grater.
- Chop the onion randomly and put it to the rest of the products.
- Pour half a glass of water at room temperature into the minced meat, add salt and pepper to taste. Mix thoroughly and beat off the resulting mass - the lightness and airiness of future cutlets will depend on this.
- With wet hands, give the minced meat the desired shape, put the blanks on a cutting board, and then send it to the refrigerator for half an hour.
- When the right time has passed, fry the cutlets.
A delicious dish can be supplemented with a side dish of stewed vegetables.
Cutlets with champignon sauce
It's delicious and beautiful dish will look great on holiday table. cook delicious meatballs from minced turkey is not too difficult. Most importantly, carefully read the recipe offered here:
- Soak two slices of bread in milk.
- Chop a few cloves of garlic with a press.
- Finely chop the green cilantro and parsley.
- In a deep bowl, combine prepared foods with 600 grams of minced meat, chicken egg, salt and pepper. Stir the ingredients.
- Blind the patties with wet hands and fry in a pan until cooked.
- Prepare the sauce. To do this, cut 500 grams of fresh champignons, and then fry them in a mixture of vegetable and butter.
- When the juices come out of the mushrooms, pour a glass of white wine into the pan and cook until the liquid has reduced by half.
- Mix half a glass of cream (10%) with a spoonful of white flour and pour into a pan. Simmer the mushrooms over low heat until the sauce is thick enough.
- Transfer the cutlets to a baking dish, put in a preheated oven and pour over the sauce.
The festive dish will be ready in five minutes. We are sure that your guests will appreciate minced turkey cutlets. Serve delicious meatballs to the table with any side dish.
Turkey cutlets with cheese
The composition of this dish is somewhat unusual. But thanks to several "secret" ingredients, it turns out juicy and tasty. How to cook delicious meals is very simple:
- In a blender bowl, beat 200 grams of cheese, 200 grams of warm butter, a few cloves of garlic and fresh herbs.
- Put the resulting mass on cling film, roll up the sausage and put in the refrigerator.
- 700 grams of turkey and 200 grams of smoked bacon finely chopped, add green onion, a couple of egg yolks and bread soaked in milk. Mix the ingredients, beat the minced meat well and send it to the refrigerator for half an hour.
- Cut the cheese filling into pieces, beat the whites, minced meat roll into big balls.
- Flatten the turkey blank in the palm of your hand, put the cheese in the center, form a cutlet, dip it in protein and roll in breadcrumbs. Do the same with the rest of the products.
- Fry the cutlets, transfer them to a baking dish and cover with foil.
Cook the dish for a quarter of an hour, and then immediately serve it to the table with any side dish.
Cutlets "Fragrant"
This time we will cook minced turkey. Delicious and fragrant additives will give ready meal special piquancy.
- Peel the red onion, chop it, put it in a bowl and cover with boiling water for a few minutes. Drain the water.
- Cut 400 grams of fillet with a knife into small cubes and mix with onions.
- Add salt, pepper, egg, dried basil and some balsamic vinegar.
- Mix the products.
Fry the patties over medium heat until cooked through. Bon Appetit!
In order for the minced meat not to dry out when frying turkey cutlets, foods such as soaked white bread or grated potatoes or carrots can be added to it. When using such ingredients, ready-made cutlets are juicy and tender.
Classic turkey cutlets "Juicy"
Ingredients:
- 500 g turkey fillet;
- 1 head of onion;
- 2 potatoes;
- ½ tbsp boiled water;
- salt pepper.
Peel potatoes and onions, and twist the turkey fillet in a meat grinder into minced meat. Remove the husk from the onion, cut it into 4 parts and also pass through a meat grinder.
Grate the potatoes on a fine grater and place them in the minced meat. Sprinkle the meat mass with pepper, salt it and mix everything gently. To make the cutlets juicy and lush, beat the minced meat well.
Leave the meat mass to reach for half an hour at room temperature. Heat oil well in a frying pan. Fry the cutlets on both sides over medium heat until golden brown. Reduce the heat, cover the pan with a lid, simmer the cutlets for a couple more minutes and serve.
Diet delicious turkey cutlets: a step by step recipe
Diet cutlets from turkey Ingredients:
- 500 g turkey breast;
- 1 pc of eggs and onions;
- 200 g of rice;
- 1 bunch of herbs (onion, basil, mint, parsley);
- ¼ tbsp soy sauce;
- spices.
Grind the turkey fillet in a meat grinder. Onions for these cutlets, so that they turn out juicy, it is better to finely chop separately and add to already minced meat. Rinse rice, boil in salted water and also add to minced meat.
Cut about ¾ of the cooked greens into smaller pieces. Add herbs, salt and pepper to minced meat with rice. Sculpt cutlets.
To prepare the sauce in a pan, heat a little vegetable oil. While the oil is heating, grate the carrots. Put it in the pan and pour in the soy sauce.
After a couple of minutes, put the cutlets in the pan and fry them on both sides until cooked.
Cooking cutlets using sesame seeds
Cutlets with sesame Ingredients:
- 500 g of turkey meat;
- 1 egg and onion;
- 3 slices of dry white bread;
- 50 g sesame;
- salt pepper.
Scroll turkey meat through a meat grinder with onions. Cut off the crusts from white bread, cut each slice into 2 parts and soak the pieces in a little warm water. Knead the bread into the minced meat.
Salt and pepper the meat mass. Pour sesame seeds into a bowl. Form cutlets from minced meat and carefully roll them in sesame seeds.
Heat up the oil in a frying pan. Fry the cutlets until cooked in the usual way.
A simple recipe for steam cutlets
Ingredients:
- 500 g turkey fillet;
- 100 g parsley;
- large head of onion;
- ½ tsp salt.
Rinse the turkey fillet, clean from films, veins and cartilage. Cut the meat into pieces and place in a bowl.
Rinse the parsley, chop finely and place on a plate. Peel the onion and divide into 4 parts.
Put the pieces of turkey meat in a blender bowl. Chop the meat into minced meat at high speed. Remove the meat mass from the blender. Put the onion in the bowl and chop to the state of the chips.
Mix minced meat with parsley and onion and salt it. Wetting your hands with water, form medium-sized oval cutlets from the meat mass.
Immediately put each molded cutlet into the bowl of a double boiler. Place cutlets at some distance from each other.
Turn on the steamer by setting the timer to 10 minutes. Close the device with a lid. In 10 minutes. Turn the patties over and set the timer for another 10 minutes.
Switch off the device and open the lid. Leave the patties in the steamer until they cool slightly.
Juicy turkey cutlets with cream
Turkey cutlets with cream Ingredients:
- 1 kg turkey fillet;
- 5 tbsp wheat flour;
- 50 g butter;
- 200 ml cream;
- salt, pepper, vegetable oil.
Prepare the turkey fillet, cut into pieces and pass through a meat grinder twice using a fine grate. Salt the mass and pepper.
Melt the butter in a frying pan until liquid and pour into the minced meat in a thin stream. Mix everything well. Cover the bowl with minced meat with cling film and leave the mass to reach for 20 minutes.
Pour flour into a bowl. Pick up a large amount of minced meat with a spoon and roll in flour. Give each cutlet a round shape, like meatballs.
Pour a small amount of vegetable oil into the pan and put a piece of butter. In the end, the oil in the pan should be about 1 cm in level. Fry the cutlets over medium heat until browned on both sides.
Chopped turkey cutlets step by step
Chopped turkey cutlets Ingredients:
- 500 g of turkey meat;
- 2 cloves of garlic;
- 200 ml of milk;
- 100 g of black bread;
- a bunch of dill or parsley;
- 2 eggs;
- some flour;
- pepper, salt;
- spices, oil.
Finely chop the turkey meat. Peel the onion and garlic and blend in a blender until small pieces are obtained.
Break the bread into pieces, place in a bowl and pour over the milk. Leave the pieces to soak for a few minutes. Put the turkey pieces, garlic, onion, spices in a bowl.
Separate egg yolks from whites. Add yolks to mince. Finely chop the parsley and also put it in a bowl.
Salt the meat mass and carefully beat it off. Form patties and fry them vegetable oil 10 min. from each side. Ready cutlets put on a plate, let them brew for 5 minutes. and bring to the table.
Turkey cutlets in a slow cooker
Ingredients for cutlets:
- 600 g minced turkey;
- 50 g of milk;
- 1 piece of white bread;
- 1 pc of eggs, potatoes, carrots and onions;
- salt pepper;
- flour, vegetable oil.
Pour milk into a bowl and put bread in it. Squeeze the soaked piece lightly. Peel and chop potatoes and carrots on a medium grater.
Peel the onion and chop finely. Put all the ingredients in the thawed minced meat, break the egg, salt and pepper there too. Mix everything well.
Form cutlets from the meat mass and roll them in breadcrumbs or flour. Pour a little vegetable oil into the slow cooker. Put cutlets in there. Set the "Baking" mode and turn on the timer for 10 minutes.
After this time, turn the patties over to the other side. Turn on the timer again for 10-15 minutes.
Baby juicy turkey cutlets
Baby turkey cutlets Ingredients:
- 400 g turkey fillet;
- 1 onion;
- 3 quail eggs;
- 100 g of hard cheese;
- 100 ml of milk;
- 30 g of white bread;
- salt.
Wash the turkey fillet, cut into pieces and chop in a blender. Finely chop the onion, soak the bread in milk.
Put the minced meat in a deep bowl, put the soaked bread and onions there, beat in the eggs, salt and pepper. Mix everything well.
Cheese grate on a fine grater. Pour it into the minced meat and mix everything again. Grease your hands vegetable oil and form small cutlets from the meat mass.
Grease the steamer mold with oil. Put the cutlets in there and steam them for about 40 minutes. Serve hot baby cutlets.
Turkey cutlets in the oven
Ingredients:
- 500 g of turkey meat;
- 2 tbsp sour cream;
- 1 head of garlic and onion;
- salt pepper.
Rinse the fillet and cut into very small pieces. Chop the onion the same way. Crush or grate the garlic.
Put the onion and garlic into the mince. Leave the meat mass to infuse in the refrigerator for 1-2 hours.
Grease a baking sheet with a small amount of vegetable oil. Form patties with moistened hands and place them on the baking sheet close to each other. Preheat the oven to 180 ° C and bake cutlets in it for 40-45 minutes.
Turkey cutlets with cheese
Turkey cutlets with cheese Ingredients:
- 500 g turkey fillet;
- 1 chicken egg;
- 4 cloves of garlic;
- 60 g of hard cheese;
- 2 sprigs of dill;
- 1 tbsp flour;
- salt, spices.
Cut the turkey fillet into thin slices. Divide each plate into small cubes.
Rub the cheese on a coarse grater, finely chop the greens, crush the garlic, boil and chop the egg. Pour everything into chopped minced meat. Add spices and salt to the meat mass.
Form patties from minced meat and fry them on both sides until browned for about 10 minutes. Garnish the finished cutlets with cut cherry tomatoes and serve immediately.
Turkey meatballs stuffed with vegetables
Turkey cutlets with vegetable filling Ingredients:
- 1 kg turkey drumsticks;
- 230 g of white bread;
- 4 cloves of garlic;
- 1 carrot;
- 1 egg;
- 1 pc of onion and red bell pepper;
- salt, spices;
- sunflower and olive oil.
Cut the crust off the bread, break it into pieces and put it in a blender bowl. Put a clove of garlic in there and pour a little olive oil. Grind everything to a crumb state.
Spread the crumbs over the surface of the baking sheet and dry in the oven. Peel, wash and mash all vegetables in a blender. Simmer the resulting mixture for a little sunflower oil and cool.
Remove the meat from the bones and twist into minced meat. Put dried crumbs, salt and seasonings into the meat mass. Finely chop the parsley and also add to the minced meat. Crack the egg into the meat and mix well.
Make cakes out of minced meat. Put a little vegetable puree in the center of each tortilla. Roll the cakes into cutlets so that the mass of vegetables is completely inside the minced meat.
Preheat the oven to 180°C. Put the cutlets on a greased baking sheet and bake them for 30-40 minutes.
Variant of cutlets with zucchini
Cutlets with zucchini Ingredients:
- 500 g turkey;
- 1 head of onion;
- 1 egg;
- 140 g zucchini;
- 3 tbsp semolina;
- 1 tbsp starch:
- pepper, salt, spices, vegetable oil.
Peel the zucchini and onion, cut the turkey fillet into pieces. Place all ingredients in a blender bowl and blend into minced meat.
Add semolina, spices, starch to minced meat. Crack an egg into it and mix well. If the stuffing turned out to be liquid, add 1 tablespoon of flour to it.
Wet your hands with water and form cutlets from minced meat, throwing them from one palm to another. Fry the cutlets in a well-heated vegetable oil until browned. In order for the cutlets to be well fried, it is advisable to turn them over several times.
If desired, after frying, cutlets can be additionally stewed in a small amount of water for 10-15 minutes. A good solution would also be to place the cutlets in the oven, heated to 180 ° C, for 5-10 minutes.
They are perfect not only for adults, but also for small children, since turkey meat is a very dietary product.
Moreover, poultry cutlets, for example, are more tender than meat cutlets, especially if they are not made from mixed minced meat, but, for example, from pure meat.
For the turkey cutlets you will need:
- Turkey meat or minced meat from it. 500 gr.
- Bread. 2-3 pieces.
- Egg. 1 PC.
- Onion. 1 bulb.
- Salt.
- Black freshly ground pepper.
- Oil for frying. A mixture of butter and vegetable is better.
Cooking turkey cutlets.
Soak bread in milk or cold water. When soaking bread in water, cutlets are more magnificent. To cut or not to cut the crusts from the bread - decide for yourself. I personally like it when a cutlet comes across a piece of bread crust that is denser than the whole cutlet.
As for turkey meat, it is best to take the thigh fillet, as it is more juicy than the breast fillet.
skipping turkey meat through a grinder. If you want very tender meatballs, almost like a soufflé, then skip twice. Also, in this case, we also pass onions and soaked and squeezed bread through a meat grinder, after which we proceed to the frying stage.
If your onion went through a meat grinder, or, as is also often done, was grated on a fine grater, then long storage mince does not hold up. Ground onion quickly oxidizes and begins to turn sour, even in the refrigerator.
I like meatballs that are richer in texture, so I cut the onion into a very small cube.
In a convenient wide bowl, put the cooked ground turkey, egg, bread squeezed from excess moisture and chopped onion.
Salt and pepper to taste.
Mix the mince very thoroughly. It is best to do this not with a fork or spoon, but with your hand, it’s not for nothing that they say: “Minced meat loves hands.”
Pieces of bread, especially crusts, knead with your fingers.
Heat the oil in a wide, thick-bottomed pan. It is best to take butter as the main oil to which to add a little vegetable oil.
Butter will give its taste to cutlets, and vegetable oil will not allow butter to burn.
The stuffing turns out to be soft enough, so it’s most convenient to put it in a frying pan with a tablespoon.
Put the cutlets into the heated oil with a tablespoon, it is advisable to leave some space between them.
The oil must be hot so that the cutlets immediately begin to fry and a fried crust forms on them, which will not allow the juice to flow out.
At the same time, the fire under the pan should not be very strong so that turkey cutlets did not immediately start to burn.
Fry the cutlets until a confident golden crust on one side, then turn them over and continue to fry until the same crust on the other side.
Then reduce the heat under the pan and, closing the lid, on a very low heat, bring the cutlets to full readiness. In the process of frying, turn the cutlets over again so that the minced meat inside is also properly cooked.
Serve hot turkey cutlets with any side dish. Various sauces are very suitable for such cutlets, for example
Everyone loves meatballs. But not everyone knows how to cook them. Today I will tell you how to make juicy soft turkey cutlets. There will be no dancing with a tambourine around the stove. The recipe is extremely simple and applicable to any kind lean meat whether it be chicken or beef. Go.
Turkey cutlets with a side dish of mashed potatoes. As an option suitable boiled buckwheat or vegetable stew
How to cook delicious lean meat patties
I will never forget (and my husband will never forget me either) my first meatballs. They looked more like a sole than something edible, both in appearance and in taste. Adding a little - or a lot - of rice to the minced meat helped. But the cutlets became just crumbly. No juice.
Then bags of seasonings for cutlets appeared on sale, which you just need to fill with water, add minced meat and voila. It was just the salvation I had been waiting for. But what if there is no magic bag? And here I began to figure out what makes a good diet cutlet.
If you have watched the recipe for meatballs, then you know that the minced meat should be ground as much as possible and more like pancake dough. It is easy to combine additional components with such meat. Use no more than one egg per 500 - 700 grams of minced meat. Or take only the yolks. Egg white always makes cutlets tough. Add some liquid. It can be water, milk or cream. And if you still doubt that it will turn out delicious, use cheese. It always works flawlessly.
The book is also great as a side dish. Turkey cutlets
I never advise buying minced meat, especially if it is important to get the most dietary product. They always try to add dark meat with fat or skin to minced meat. Better do it yourself. To do this, run the turkey fillet through the finest sieve along with onions or garlic. Unlike beef or veal, once is enough for poultry.
Use a small amount of tempura breadcrumbs or breadcrumbs. I prefer the latter, as it only contains oat flour and bran without salt. Oatmeal absorbs and retains moisture well. From spices, sweet paprika (can be smoked) and black pepper are well suited for turkey. Take fresh dill or parsley. In order for the cutlets to be guaranteed juicy and not lose a drop of precious moisture, you will need a batter.
You can cook minced turkey cutlets both in a frying pan and steamed. If you plan to fry, do so over medium to low heat with a lid on.
Nutritional value (per 100g)
- Calories: 163.89 kcal
- Carbohydrate content: 6.84 gr
- Fat content: 7.22 gr
- Protein content: 16.85 gr
Turkey cutlets
By 06/26/2018
The recipe for the perfect juicy and soft turkey breast cutlets that will be delicious even the next day.
Turkey Cutlets: Ingredients
- For cutlets
- - 500 gr
- - 1 piece small
- - 1 PC
