The Chinese have always considered pear trees to be a symbol of longevity, because their lifespan is much longer than that of many fruit trees.
The poets of Ancient Greece dedicated poetry to the pear tree, and the famous Galen prescribed to his patients pear juice to relieve fever.
In our country, pears and their juice have always been considered healing. The juice was often used in folk medicine, and it was prepared from large, juicy and ripe (not overripe!) Fruits.
Pear juice composition
Pear fruits contain many useful biologically active substances, and of course, they all pass into pear juice... V pear juice it contains more easily digestible sugars than other fruit juices: it contains a lot of fructose, which does not require insulin for the body to absorb it, and therefore it is recommended for people who have a dysfunction of the thyroid gland.
There is also sucrose and glucose, catechins, pectins, tannins, fiber, nitrogenous substances, vitamins,,, B, PP groups, biotin - a beauty vitamin and beta-carotene. By the content of micro- and macroelements pear juice takes one of the first places: it contains iron, zinc, copper, iodine, fluorine, manganese, molybdenum, vanadium, boron, cobalt, silicon, rubidium, nickel; magnesium, calcium, sodium, phosphorus, potassium, sulfur, chlorine.
Naturopaths are doctors who treat people with natural medicines believe pear juice dietary and medicinal. Taste pear juice differs from apple cider in that it contains a little more sugars, but less acids.
The benefits of pear juice
Due to its rich composition, pear juice actively removes toxins from the body, and even heavy metals. Its essential oils strengthen the body's immune defenses, increase its resistance to infections, reduce the risk of inflammation and prevent the development of depression.
By consuming pear juice, you can get rid of excess weight, as it regulates the digestion process, enhances intestinal motility and prevents the accumulation of fluid in the body.
Properties and treatment of pear juice
Antibacterial, antiseptic and pain relievers properties of pear juice still allow to recommend it as an adjunct to the treatment of cystitis and neuritis: it has an astringent, antipyretic and strengthening effect, is used as a diuretic and has a bactericidal effect on the body.
Pear juice The early varieties contain a lot of manganese, while the later ones are rich in iron. Organic zinc content in pear juice more than apple, apricot, peach, plum, strawberry, juice black currant and many more fruits and berries.
Kidney problems and diseases of the circulatory system can be prevented if consumed in a timely manner pear juice as a prophylactic agent.
Properties of pear juice have always been used in the treatment of urolithiasis. Diuretic pear juice property due to the significant content of potassium salts in it - it is they that remove water and excess salt from the body.
Another substance that has a diuretic, anti-inflammatory and disinfectant effect is arbutin. It is found mainly in pear varieties growing in the Urals, Siberia and the Far East. The juice from such pears has a high biological activity, and is used to treat coughs, as well as an antipyretic and fixative.
Pectin compounds, which are also rich in pear juice, remove "bad" cholesterol from the body and help improve the functioning of the entire digestive system.
It helps to relieve fatigue, get rid of dizziness and normalize the heart rate, gives the body strength during heavy loads, improves appetite, promotes healing of tissues - cracks, cuts, reduces the body's sensitivity to cold. This effect is due to the high content of iron in it, and the symptoms listed above just occur with an acute shortage of this trace element in the body.
The most useful and valuable is the juice from those fruits, which have a strong and pleasant smell: the juice of such pears is especially helpful in case of heart and lung diseases. High blood pressure pear juice can bounce back.
Severe mushroom poisoning is easier to neutralize if you start as soon as possible. drink pear juice- it contains antitoxins. In the treatment of stomach diseases pear juice it is also very useful, especially the one obtained from tart, sour fruits.
If with gastritis, cholecystitis, liver disease in the morning, drink a glass freshly squeezed pear juice with pulp, then during the day they will not torment heartburn, pain in the stomach, and discomfort in the intestines will disappear.
Strengthens the stomach and juice obtained from sweet and sour varieties of pears: it increases appetite, normalizes the condition of the mucous membrane of the stomach and intestines, relieves inflammation. For the treatment and prevention of various gastrointestinal diseases, fresh fruit juice is used - 1 glass 3 times a day before meals.
For those who wish to lose weight, pear juice is also useful as its the energy value lower than many other fruit juices.
Several centuries ago, oriental doctors and healers noticed that pear juice soothes, relieves the effects of stress and improves mood, and began to prescribe it to patients as a means that invigorates, refreshes and cheers the soul.
What pear juice to drink
What pear juice to use: only freshly squeezed, or can you drink juices from the bag? Of course, freshly squeezed juice is the best way however, the juice from the bag is fine too. Currently, juice production technologies continue to improve: after all, manufacturers understand that the modern consumer is more and more attracted by the quality of the product, and not its price, as it was before.
Therefore, juices, especially for children, are produced in such a way that they retain most of the useful properties. A short-term high-temperature treatment is used, when the resulting juice is quickly heated and instantly cooled. The chilled juice is immediately poured into sterile packaging, in which it can be stored for a long time without being exposed to harmful effects; the fermentation process does not arise in it, but all valuable qualities are preserved.
How to make pear juice
Receive and prepare pear juice you can also at home. If you blend it with apple juice, the taste of the juice will improve, and the likelihood of harmful bacteria growing in the juice will decrease.
Usually add 2 liters of apple juice to 1 liter of pear juice, but the amount of apple juice can be reduced. Mixed juices are lighter; pear juice, blended with mountain ash or quince, has an amazing taste and aroma. If pear juice do not mix with others, you can add to it citric acid or lemon juice - this will improve the quality.
Washed pears are passed through a meat grinder or stainless steel shredder, the resulting mass is immediately pressed, filtered and preserved. For filtration, you can use gauze in 3 layers, and preserve by pasteurization or hot filling. You can pass the crushed pears through a juicer, then immediately filter and pour into sterilized bottles, seal with sterilized stoppers and pasteurize at 80 ° C for at least 15 minutes. When the bottles are cold, the corks are filled with wax or paraffin and placed in a cool dark place.
Another way: wash the pears, remove the core, cut into slices of about 2 cm, put in a saucepan, cover with sugar and leave to stand at 20 ° C for a little more than a day. For 1 kg of pears, 300 g of sugar are used. Then the juice is drained, heated to 85 ° C, quickly poured into sterilized bottles or jars and closed. This juice can be stored for no longer than 2.5 months. If the juice will be stored less, then it is possible not to heat it, but it must be kept in the refrigerator.
About 10 liters of juice is obtained from 18-20 kg of pears. Any kind of pear is suitable for juicing, but it is better to choose fruits with a thin skin.
Fragrant pears are good not only fresh, they make excellent jam and juice. However, before you consume a drink made from these fruits, you should learn about the benefits and dangers of pear juice. After all, the more correct the power supply system, the better. A balanced diet is the foundation.
Why is pear juice useful?
These fruits are rich in many beneficial substances, but the most interesting thing is that they contain a large amount of pectin, which helps the human body to get rid of toxins and heavy metal salts. The benefit of pear juice is, first of all, that it helps to cleanse the intestines, and it does it very gently. By improving peristalsis, this drink quickly removes harmful substances and compounds.
Also, the juice from these yellow fruits will be useful for people who are losing weight. A large number of different and substances, from group B to zinc, eliminates vitamin deficiency, which often occurs when a strict diet is followed. And the establishment of the digestive process will become an additional bonus for people observing dietary restrictions.
The benefits of freshly squeezed pear juice will certainly be higher than that of a packaged drink. Store-bought juices often contain a large amount of sugar in their composition, which reduces the beneficial properties of the drink.
Limitations and precautions
Freshly squeezed juice from a pear should be carefully drunk by people with gastritis or stomach or intestinal ulcers, as well as those who have defects in tooth enamel. In addition, it should be remembered that packaged fruit drinks should not be consumed by those who have the ailments mentioned above. A high content of fruit acids will lead to an exacerbation of the disease or its development. It is better for children to give juices freshly squeezed but diluted with water.
Pears are as popular as apples, which is why fresh juices are often prepared on their basis. It is difficult to overestimate the valuable qualities of such a drink, because the fresh juice contains all the necessary compounds that are in fresh raw materials. Not everyone loves to eat fruit, some prefer juice. Therefore, it is worthwhile to study in advance its possible negative and positive characteristics in all its glory. So, let's start looking at pear juice.
Composition and properties of pear juice
- All formulations must be studied in detail, starting with the chemical list of the constituent substances. Fresh pomace fresh juice is famous for the inclusion of B vitamins, retinol, ascorbic acid, vitamin PP, tocopherol, biotin, carotenoids.
- Of the mineral elements, the raw material contains sodium, fluorine, iodine, nickel, phosphorus. Of course, you cannot do without boron, iron, copper, magnesium, calcium.
- Due to the abundance of all these compounds with the consumption of minimal daily allowance the drink covers the need for mineral salts and a vitamin complex. The formulation is renowned for its ability to lower blood glucose levels despite the inclusion of a decent amount of carbohydrates.
- The juice owes its delicious smell to essential oils, organic acids, which act as antioxidants and stimulants of the immune system. The removal of toxic substances and toxins is carried out almost immediately, when a person starts taking the juice.
- The vitamin complex has a separate effect, for example, group B suppresses depressive disorders and sleep problems. Retinol is responsible for the beauty of the skin and vision, and tocopherol controls human reproductive functions.
- The composition is actively used in the field of dietetics, because it saturates the body and suppresses sharply raging hunger. Also cleanses the intestines due to incoming dietary fiber and antioxidant substances.
- Thanks to the inclusion of manganese, the liver is cleansed and restored. Incoming iron is necessary for the prevention and quality treatment of iron deficiency anemia. Otherwise, it is called anemia. It is useful to drink juice during menstruation to restore hemoglobin levels.
- It is interesting that there is much more zinc in the composition of the drink than in all juices of its congeners. This makes pear fresh more valuable than apple, peach, apricot, fruit and berry, etc.
The benefits of pear juice
- Freshly pressed fresh juice is often used for the prevention and treatment of cholelithiasis and urolithiasis. This is because it has the property of increasing the outflow of bile and urine, respectively, preventing the development of neoplasms in the internal organs.
- The product is famous for its bactericidal effect, when it enters the oral cavity, it is disinfected, stomatitis, bleeding gums, lesions of a different nature on the mucous membranes go away.
- Anti-inflammatory qualities encourage many people to consume the drink to relieve inflammatory processes in the gastrointestinal tract, liver, and bladder.
- Juice is used as a remedy to fight fever, because the composition quickly lowers the temperature and accelerates recovery. It is drunk to increase the defenses at the height of an epidemic of influenza or ARVI.
- The composition contains sorbitol, which has a positive effect on the state of the circulatory system and heart muscle. It is indicated for use by diabetics, because it lowers the concentration of sugar in the blood.
- Due to the available pectins, it is advisable to take a drink to prevent constipation and treat problems associated with digestion.
- The composition contains all the substances necessary to stimulate the neurons of the brain and increase the most important cognitive abilities of a person.
- They drink juice in the winter season, but before that it must be rolled up in jars, using only high-quality fruits. Such a product will strengthen the immune system and reduce the susceptibility to cold.
- Natural pain reliever, which in a short time improves the condition of the skin in the presence of damage. This is partly possible due to the regenerating functions of the juice.
- To cope with gastritis or liver disease, experts recommend taking 250 ml in the morning. pear juice. Thanks to this simple action, you will not have stomach pains throughout the day. You will forget about heartburn and other unpleasant sensations. Also, the drink is recommended for hypertension. Systematic intake of the product will help stabilize high blood pressure.
- There is no doubt that pear juice is good for the human body. But still, it should not be ruled out possible harm... Therefore, a certain category of people should treat the drink with extreme caution. A possible allergic reaction should be highlighted separately.
- Such a phenomenon is extremely rare, but you still need to be prepared for anything. Such a nuisance can manifest itself in the form of itching and even in the oral cavity. If you have an allergic reaction, you will feel painful tingling sensations. A rash will appear. Puffiness may appear, including in the throat.
- Pain in the abdomen is possible. This phenomenon usually goes away within a couple of hours. Sometimes stomach cramps develop. You may experience severe diarrhea. Also, children are not recommended to abuse this product. Otherwise, obesity may develop.
- Juice from pears is safely allowed to be consumed while carrying a baby. The only condition is that the expectant mother should not have an allergic reaction to the components. It is not recommended to drink juice during the first months of breastfeeding. Otherwise, the baby may have problems with digestive upset.
Making pear juice
- Such a product can be easily purchased at any grocery store. But it should be understood that the juice in most cases will be unnatural. Therefore, it is better to make the drink yourself at home. To do this, just use a meat grinder or juicer.
- To cook really delicious and healthy juice, as a raw material, it is necessary to choose sufficiently hard fruits. Also pay special attention to possible damage to the pears. Such flaws are unacceptable. Hard pears produce more juice than soft, overripe fruits.
- Wash the raw materials with cold running water and dry thoroughly. Chop the fruit into free-form pieces. They should fit easily into the juicer. Then proceed as usual. Turn on the household appliance. Pear fresh is ready. This juice goes well with other fruits and vegetables.
Pear juice is considered a unique healthy drink that has a minimum list of contraindications. With the correct intake of fresh juice, you will significantly improve your health and solve some of the problems. The juice perfectly tones and saturates the tissues with the necessary substances. When consumed, it is still worth familiarizing yourself with possible contraindications... Do not overuse the drink.
Video: useful properties and contraindications of pear
Who doesn't like to pamper himself with fresh fragrant juice, and even made with his own hands from the fruits collected in his own garden? Sweet or sour, reds and yellows, surprisingly tasty and juicy - a real delight, and more! Let's talk today about why you should pay attention to pear-apple juice with pulp: the benefits, harm, composition, preparation of this drink and the most simple recipes... If fruit trees also grow in your garden, do not rush to roll up everything at once and preserve it for the winter, have time to get the benefits of fresh fruit!
The benefits of pear-apple juice with pulp
The most useful are juices that are made from unpeeled fruits. However, if the fruit is nevertheless bought on the market, and not grown independently, then it is better to remove it.
Fresh juices are very useful for health: both in the treatment of a number of existing diseases, and in their prevention. Supporters traditional medicine agree with doctors in the opinion that the use of apple-pear juice every day for breakfast promotes the activation of metabolism and the correct functioning of the digestive system. If you drink them at the beginning of the day, then you can normalize the process of removing excess fluid that accumulates in tissues and internal organs, because a diuretic effect is manifested. Improving the functioning of the gastrointestinal tract is precisely due to the content of the pulp in the drink, which contains a large amount of fiber.
Grushevo- Apple juice useful in diseases of the circulatory system, as well as in disorders of the liver. It is recommended to use it as a restorative agent after physical activity. In addition, it is irreplaceable in the diet of people who have suffered from acute viral infections and pneumonia. It is this fresh juice that is recommended for babies who start their first complementary foods. You should start with a pear-apple composition without fear of an allergic reaction and other complications in a small child. This, by the way, is different, which can cause allergies.
This product has become very popular among people with diabetes. True, they should use not quite ripe fruits in the juice, in which there is a lot of fructose and sorbitol, and insulin is not needed to assimilate them. During the treatment of anemia with this juice you can.
By the way, disputes over whether pear-apple juice weakens or, on the contrary, strengthens, can be resolved with a simple answer: both. Depending on which fruit to use. For example, in the early varieties of pear there are practically no tannins, which lead to fixation of the stool. Ripe fruits increase the level of arbutin, which has a similar effect.
If you constantly drink this product, you can forget about gastritis, intestinal discomfort and cholecystitis.
What is rich in pear-apple juice with pulp, what is its composition?
This valuable drink contains vitamins A, E, B, P, H, C. It is valued for its high content of magnesium and potassium, iron and sodium, calcium and chlorine, copper and sulfur, boron and cobalt. There is little that this fresh can be compared with in terms of the amount of useful components it contains. The juice from pears and apples contains essential oils, fructose and glucose, pectins, antioxidants and mineral salts... All this in a complex helps to strengthen the immune system, maintain vigor and activity, as well as a good mood. It also contains beta-carotene, which is useful for beauty and youth.
With its regular use, harmful substances, toxins and toxins are removed, dangerous cholesterol is removed. Useful composition of this product eliminates the negative effects of poisoning, including mushrooms. It should be included in your diet for people who know firsthand what excruciating heartburn is. Rich in vitamin composition and low calorie content allow you to use the drink while losing weight without harming your health and with the most noticeable effect.
Is pear-apple juice with pulp dangerous, who is likely to harm from it?
It is worth remembering that the drink possesses the maximum number of useful properties only in the first ten minutes after receiving it automatically or manually. Then the natural fermentation process begins, bacteria appear, which can have a negative effect on the intestinal microflora and kill beneficial bacteria in the stomach. By the way, it is the blending of pear juice with apple juice that allows you to reduce the number of bacteria formed in the composition.
In general, there are practically no contraindications to the use of this fresh juice, which makes it safer than, for example,. And if you have an individual intolerance, you should stop using it.
How to make apple-pear juice with pulp: preparation using a juicer and a meat grinder
From 20 kilograms of juicy ripe fruits, you can get about 12 liters of fresh juice with pulp. The standard proportion for a combination of apple and pear compositions is 2: 1, respectively.
If you prepare the drink by hand, you can simplify the process by using a meat grinder. We pass washed and cut fruits through it, getting a fragrant juicy mass. Then we take a clean and not very dense fabric, you can use gauze, through which you need to squeeze the resulting composition. The pulp should also pass through the fibers, so more nutrients that are present in the seeds and in the peel will be preserved. Sugar can be added to taste, but for a more dietary juice, you can simply use sweet fruits.
You can even simplify the process with a juicer. The product can be preserved immediately after it is wrung out, making sure to sterilize the sealed container.
Useful folk recipes
If you are tormented by laryngitis, runny nose, sore throat and other inflammatory processes that lead to damage to the vocal cords, take fresh apple-pear juice, slightly warm it in a water bath, add a tablespoon of honey. Take half a glass of this remedy three times during the day.
If you add lemon and a little grated ginger to such a drink, you can get a powerful general tonic for the immune system.
There are many different kinds of juices and nectars on the shelves. And none of them can compare with homemade preparations. Pear juice is not only delicious, but also incredible healthy drink, which will not be difficult to make at home, even for a novice cook. Let's figure out how to make it right, roll it up for the winter and find out the benefits and harms of this drink.
Pear juice: benefits and harms
Pears are fruits that contain incredibly many substances useful for the human body.... For example, pectin is an excellent means of removing heavy metals and toxins from the body.
- Pear juice is the best colon cleanser because it is effective but gentle. And if peristalsis is working normally, then harmful substances will not be able to linger in the body and harm it.
- This drink is also useful for those who are going to lose weight. And all because under strict food regimes the human body will receive less useful material, without which his work is "worn out". This state of affairs, left unattended, will lead to serious and unpleasant consequences, therefore, pear juice with its rich vitamin reserve will become a tasty salvation.
- Equally important is the normalization of the stool, with which problems most often occur on the diet. And we are not talking about packaged drinks, the quality and composition of which are easily questionable, only homemade products prepared in compliance with the technology are useful. Even if in a store drink natural composition, then the amount of sugar in it most often goes off scale. And the excess of this substance did not benefit anyone.
With the obvious benefits of the drink, there are a number of restrictions that make it inaccessible to certain people. It is not recommended to drink freshly squeezed product for persons suffering from ulcers or gastritis, as well as for those who have problems with tooth enamel. In rare cases, doctors are allowed to drink it, but in limited quantities and diluted with water. The reason for such restrictions is the exacerbation of the disease, which the juice will provoke due to the fruit acid. Otherwise, we just do not need to abuse it, and there will be no harm from the drink.
Natural apple and pear juice (video)
Pear juice: how to properly prepare for the winter
Harvesting juices for the winter, including pear, is carried out in just two ways:
- Pasteurization. On it, the juice only needs to be brought to a boil, and then poured into jars that have been trained and sterilized. The pasteurization temperature is at least 90 degrees, and the duration directly depends on the volume of the container. After completing the procedure, the juice must be hermetically sealed with lids, which have also been treated with boiling water.
- Hot filling. This method has recently begun to actively outstrip pasteurization, because it takes much less time for it, and the quality remains the same. Bring the pear juice to a boil over it, let it boil for at least a quarter of an hour, and then pour it into a prepared container, and immediately roll it up.
Despite all the charm of the method, it has a significant drawback - boiling kills not only pathogenic flora, but also useful ones. The loss of some vitamins significantly reduces the usefulness of the juice.
Recipe for making pear juice through a juicer
The recipe for making pear juice through a juicer is very simple. But it also has its own subtleties. So, for its preparation, it is best to take pears belonging to the soft and juicy varieties. You need to prepare juice from ripe fruits that are not damaged. If there is rot or wormholes, then they need to be cut or thrown out.
- wash fruits as thoroughly as possible to remove dirt and debris;
- cut pears into quarters and pass through a juicer;
- if you cook by pasteurization, then heat the juice to 90 degrees and pour it into a prepared container and put it to sterilize;
- if it is a hot pouring method, then the juice is allowed to boil for a quarter of an hour and poured into cans and rolled up.
Important! If you plan to add sugar and / or citric acid to the juice in order to adjust the taste, then during pasteurization, this is done at the second bringing to a boil, and if cooking is done hot, immediately.
Apple and pear juice: a recipe for the winter
Method number 1
It is not difficult to make such a preparation for the winter. Moreover, you can mix a pear drink with apple in the proportion that you like best.
Apple and pear juice is most often prepared according to this recipe and in this proportion:
- 1 liter of pear juice;
- 2 liters of apple;
- sugar to taste like citric acid.
Important! In order not to add artificial acid to the juice, it is better to take apple juice from sour apples, and pears from sweet and juicy ones.
The cooking technology is as follows:
- The fruits are sorted out, washed, cleaned of seeds and cut into pieces that are convenient for a juicer or meat grinder. These items must be made of stainless steel, so as not to react with fruit acid and spoil the product.
- If you like clarified juice without sediment, then you need to filter it. To do this, the liquid is passed through cheesecloth folded in at least 3-4 layers.
- After choosing the method of conservation, complete the selected process, focusing on the above technologies.
Important! If bottles are used as containers, which need to be closed with corks, then after cooling they must be treated with wax or sealing wax in order to prevent damage to the product.
Method number 2
It will not be superfluous for experimenters to adopt another method by which such juice can be prepared for the winter.
The proportions of fruits are chosen at their discretion, and then they do this:
- Wash the fruit, remove the seeds and, if desired, the rind.
- Cut into slices no more than a couple of centimeters thick.
- Put everything in a saucepan, cover with sugar and stir so that it is evenly distributed over the fruit. As a guideline, you can take the proportion of sugar 300 grams per 1 kg of fruit. Leave them covered in a room for 24 hours.
- Drain the juice, quickly boil it and roll it up in a prepared container. The shelf life of such a drink is no more than 2 months.
On average, 20 kg of fruit produces 10 liters of juice.
Method number 3
For him you will need a special device - a juice cooker.
Preparation:
- Prepared and chopped fruits should be placed in a special bowl, from which, under the influence of high temperature, the juice will be immediately pasteurized. This will allow you to immediately pour it into prepared cans and roll it up.
- After the container has cooled down, the workpieces cannot be immediately put into storage in the basement. You need to let them stand at room temperature at least 7 days. During this time, it will be possible to understand whether there is a spoiled product in the cans. Roofs will swell on them, and, therefore, such juice is not suitable for use.
If all is well, then such a drink can be stored in a cool place for a year.
How to make pear juice (video)
As you can see, prepare a delicious homemade juice from pears is not at all difficult. This drink will become a decoration of any table, and your household will replenish the supply of vitamins in such a way in a tasty way... Isn't that happiness? And also significant savings for the family budget, because the purchase of fruit at the autumn fair for a penny will delight the family with a vitamin drink all winter.
