Aroma sticks have anti-cold, bactericidal and antifungal properties. Therefore, in some countries where there is high humidity, incense is used to fumigate rooms to protect themselves and their loved ones from viral and fungal diseases. And in the Middle Ages, when the plague raged in the world, they kindled aromatic bonfires from pine trees. They gave off acrid smoke that spread throughout the city. The modern inhabitants of the planet will also not be harmed by the prevention of diseases with the help of incense. For example, lavender, pine, cedar, or eucalyptus-scented candles can be used as a disinfectant.
It is also believed that incense sticks affect the human nervous system and help to cope with certain diseases. So, the aroma of cinnamon, rosemary, patchouli improve memory, give vigor, inspire optimism. Rose, sandalwood, lilac, lavender, jasmine help to relax after a hard day, relieve stress. Lemon and eucalyptus contribute to the rapid cure of colds, relieve headache, strengthen the immune system. If you want to protect yourself from negative influences, the evil eye or damage, fumigate your house with chopsticks scented with incense, tangerine, lotus, juniper. Among other things, incense can rid your home of insects. If you fill the rooms with the scent of mint, eucalyptus or lemon, mosquitoes and moths will disappear.
When Aromasticks Do Harm
Research scientists have shown that the frequent use of incense contributes to the development of lung cancer. It is worth noting that this does not apply to those people who fumigate the premises with chopsticks no more than 2 times a week.
Candles with pungent odor may cause headaches or allergic reactions. Therefore, the choice of flavor must be approached with great responsibility. Learn the meaning of smells and their effect on the body. If the smell of a fumigator makes you uncomfortable, it is better to refuse it.
Harmful to health and cheap candles of dubious quality. It is recommended to purchase incense only in specialized stores that are responsible for the quality of the product. When choosing fumigators, check if a pungent smell is emitted through the packaging - it is better not to buy such a product. Quality sticks should not consist of synthetic components. Otherwise, they will cause irreparable harm to health.
You can not light several sticks with different smells at the same time. Otherwise, aromatherapy will not give positive results. Also, do not fumigate unventilated areas.
By following the simple rules for using incense, you can be sure that they will not cause any harm to health. But they will envelop with a pleasant aroma and give a lot of positive emotions.
In Europe, incense came from the East. The most ancient perfumers were probably the Egyptians. Incense accompanied them not only in life, but also after death. Now, thanks to the enthusiasm of our contemporaries for the exoticism of oriental teachings and medicine, incense is experiencing a new period of popularity. Incense comes in different types: incense sticks based on bamboo chips, charcoal incense sticks, baseless incense sticks, cones, barrels, powders, "plasticine" incense and liquid essential oils. How to use incense correctly to get a favorable result, not a headache or an allergy.
You will need
Sour-milk Bulgarian stick - the benefits and harms
What is a Bulgarian stick? Origin story
Bacillus bulgaris and thermophilic streptococcus
The composition of the Bulgarian sourdough
Sphere of use. natural yogurt
How to make your own yogurt at home
Benefits for the body
Is Bulgarian sour milk stick harmful?
When pronouncing “bacterial bacillus”, associations immediately arise with some kind of harmful pathogen. But the sour-milk Bulgarian stick does not have bad qualities. Its benefits and harms to the body are constantly being studied by microbiologists and immunologists.
To date, only useful qualities bacteria Lactobacterium bulgaricum. This is especially true for aging and strengthening the immune system.
Bulgarian yoghurt reviews
How to choose?
>Incense sticks
Quote from susana19 Read the WholeTo your quote pad or community!Incense sticks (incense), properties of aroma sticks, aromatherapy in horoscopes
Incense sticks (incense), properties of aroma sticks, aromatherapy in horoscopes
The ancient science of aromatherapy has knowledge of how aromas affect the human condition: psychological and physical. During the excavations of ancient civilizations, vessels for incense were found for a reason - incense was valued by the Egyptians, the Romans, and the Greeks like gold and like spices.
And in the Middle Ages, when the plague mowed down people indiscriminately, it was effectively fought with the help of fumigation of the air. Aromatic pine fires were kindled all over the city, giving off acrid smoke. Any of the aromatic plants known at that time was used against the plague, because they were the best antiseptics available at that time.
Modern civilization has given us daily fumigation with fumes and chemicals, and the modern way of life has given us stress and haste along with lack of movement and poor diet. As a result, we also get ailments, obesity, accumulation of toxic substances in the body, and a real possibility of developing severe chronic diseases.
Aromatherapy makes it possible to slow down this process. Aromas are quickly introduced into the circulatory system, improving blood circulation, normalizing the human condition and balancing the processes occurring in the body, thereby increasing resistance to harmful external influences.
There are many methods of using aromatherapy, but incense sticks are considered one of the most popular.
Incense sticks (incense) are inexpensive and very easy to use.
Harm of aroma sticks
Many of us use incense sticks (incense). This product became very popular during the "esoteric boom" when the magic of the East began to penetrate our country. In those days, they were credited with all sorts of "magic" and healing properties, used during rituals, practices and various ceremonies. Then incense began to be used mainly as fragrances, to create a pleasant atmosphere, and so on.
Recently, there have been many discussions on the Web on the topic “are aroma sticks harmful”? The use of incense is said to increase the risk of lung cancer, asthma, and other diseases. They are also credited with a psychotropic effect and are sometimes even classified as narcotic substances.
In fact, incense sticks have practically no effect directly on health. They cannot cure a cold or relieve stomach pain, nor can they cause cancer or asthma. Incense does not have a narcotic effect and does not contribute to the expansion of consciousness.
Incense sticks can only be harmful if they are of poor quality. Then you can earn a headache and an allergy. Also, outdoor incense will seem too smoky and spicy and may cause discomfort.
In order to avoid such troubles as allergies and headaches, you should carefully consider the choice of incense sticks. High-quality aroma sticks are never cheap. In addition, you need to make sure that they do not smell too intense and “poisonous”.
Properties of different flavors of aroma sticks
indian incense
In their homeland, Indian incense sticks are burned during temple festivals and meditations. The fragrant base is applied to a bamboo stick, which is then soaked for several days in essential oil, resulting in a double fragrance. It is thanks to this technology that Indian sticks have a pronounced smell, they immediately fill the room with aroma.
The most popular essential oils in Indian sticks are sandalwood, patchouli (excites passion) and eucalyptus (helps with colds).
Indian incense is the most popular on the Russian market. Their packaging may be nondescript, but the quality of the oil is high, whether it is natural or synthetic.
Thai incense is offered in brighter packaging, but they are more expensive and of lower quality.
Nepalese incense
Nepalese incense sticks are baseless, they consist of several minerals and herbs that are pressed for a long time. It is not necessary to burn them to the ground: only the tip is set on fire for about two minutes, after which the stick is extinguished. Composed of pressed grass, Nepalese sticks have a rich, long-lasting aroma.
The most commonly used in Nepalese sticks are lotus, red and white sandalwood, pine and cedar.
The aroma of sandalwood helps with fear, anxiety, insomnia, calms the nerves, and also treats a bad cold and eliminates nausea.
Jasmine treats runny nose and asthmatic cough. Lavender stick eliminates insomnia and nervousness. Geranium incense soothes, relieves fears.
Tibetan incense
These are the most sought after incense and have a special place in the aromatherapy tradition.
Herbs for them are collected by hand in the Himalayas and at a strictly defined time.
Tibetan incense sticks contain up to 40 components. The sticks are pressed, like the Nepalese ones. When burning, they gradually change the smell, but they are intended not only for flavoring. They are used both in acupuncture for cauterization of points, and in massage, ground into powder and added to cream.
Chinese incense
These are most often baseless floral and sandalwood incense. They can also be in the form of thin spirals twisted in several circles. Burning clockwise, they create an "energy pillar", as they say in China.
They can also be in the form of small baskets, boats, kegs.
How are aroma sticks used?
Properties of aroma sticks
Smell plays an important role in our life. They can relax and excite, cause headaches and focus attention, cheer up and poison our lives. To properly use the power of odors, you need to know their properties.
Incense sticks are the most convenient type of incense to use. This popularity is ensured by convenience, ease of use and low cost. The base impregnated with aroma filler is applied to a wooden chip. Usually the base is made from coal or masala (a mixture of fine dust or crushed plants).
Black aroma sticks are made of charcoal. When burning, they smell only of aroma filler. And in brown and beige sticks, a masala base is used, whose smell will be mixed with the aroma when burned.
Pay attention to the quality of the filler. The smell of a synthetic fragrance is not as pleasant and healthy as the smell of a natural one. Do not burn several sticks at the same time - they can have the exact opposite effect.
In order not to get drowsiness instead of the expected increased working capacity, you need to figure out which smells contribute to what.
Relax - jasmine, myrrh, rose, lotus, sandalwood.
Stress removes the smell of jasmine, it also helps to mobilize hidden reserves. Enhances sensuality.
The sweet and tart smell of lotus relieves fatigue.
Aromatherapy in horoscopes
* Aries are most prone to colds, viruses, headaches and eye diseases. They are recommended the aroma of lemon, which tones and has an antiviral effect, relieves nausea, relieves headaches and strengthens the immune system.
Aries can also use incense, pine, sandalwood, vanilla and patchouli sticks.
* Taurus has a chance to live life to a ripe old age without disease, but their tendency to abuse work, feelings, emotions, a lot of bad habits, leads the energy of the body to decline. In such situations, they are found by ailments - diseases of the neck, throat, nose.
The aroma of Taurus is jasmine, which promotes relaxation, relieves stress, and improves the body's defenses. Recommended and sticks with scents of cedar, lilac, pine, bergamot, lily of the valley.
* Gemini suffer from boredom and nerves. Hence the insomnia, allergies, breakdowns, joint diseases. For therapy, sandalwood is used, which relieves depression, insomnia, headache, colds. The taste for life is returned with the aromas of orange, vanilla, ylang-ylang, cinnamon.
* Cancer is most prone to depression. All ailments come from the nerves and through self-hypnosis, which contributes to diseases of the stomach, intestines, and urinary system. In such a situation, it is best to use the smell of myrrh, which helps to get out of depression, cope with insomnia, and has an anti-inflammatory effect. Useful aromas of lavender, juniper, bergamot, ylang-ylang, lemon, pine.
* The lion is resistant to diseases and resists them well. The most vulnerable place in Leo is the heart. Less worries, loads and stresses are needed. The main aroma is considered to be a rose, which improves blood circulation and relieves tension.
* Virgos are attentive to their health, but due to anxiety and unrest, the intestines can become a problem. The scent of sandalwood is good for soothing. In case of poor health, eucalyptus will have an anti-inflammatory effect. You can use orange, cedar, lemongrass, myrrh.
* Libra can get sick from anything. You can tidy up the nervous system with the aroma of ylang-ylang. It will relieve headaches, cramps and nervous tics. Use more mint, cinnamon, eucalyptus, cedar.
* Scorpios can manage health on their own, but this will require energy and strength. The aroma of patchouli gives strength, energy, determination, vivacity. The smells of magnolia, lemon, pine are good.
* If Sagittarians are interested in life, they can live it without illnesses. They will need a good mood and should not overwork, otherwise diseases of the heart system, nerves, and liver may occur. For prevention, the aroma of cinnamon is suitable, which uplifts the mood, calms the nerves, and gives self-confidence. Also use incense sticks with almond, patchouli, rosemary, frankincense scents.
* Capricorn has the ability to resist disease. He tends to think of chronic diseases. Suffer skin, joints, blood circulation. Lavender-scented incense sticks are the best. They will give strength to resist the painful condition. For Capricorns, aromas of bergamot, cloves, pine, sage, sandalwood are effective.
* Because of the unwillingness to be treated, chronic diseases occur in Aquarius. It is better for them not to allow illnesses at all, which means that they need to maintain vigor and optimism. Raises the mood and improves the well-being of Aquarius incense, whose smell does not allow you to become depressed and disappointed. Hyacinth, ylang-ylang and eucalyptus also contribute to this.
* Pisces are most predisposed to schizophrenia. This is due to the peculiarity of the nature of Pisces, which feels like a victim in any circumstances. They need to pay attention to colds, often giving complications to the nose and legs. The festive and bright smell of orange cheers up and helps to take a more positive look at what is happening. Incense sticks with the smells of myrrh, vanilla, bergamot, lemon are suitable for fish.
Lilia Yurkanis
for the women's magazine InFlora.ru
What are incense sticks?
The incense stick is a base made of natural wood in the form of a stick of small diameter, which is impregnated with an odorous mixture, namely, essential oils. To feel the incense, the aroma stick must be set on fire. Outgoing aromas are designed to create a unique mood, sharpen feelings and change the state of a person at the physical level.There are many legends that such incense was used only by sorcerers, so in many eastern countries they were banned in the Middle Ages. In fact, modern scientific research has disproved the supernatural or magical powers of aromatics. The impact on the body is carried out through the influence essential oil which emits an odor when burned.
Why are incense sticks so popular among other aromatherapy products? The secret is simple - ease and ease of use, low cost, the ability to combine with any style of interior. Plus, they are easy to make at home.
Types and purpose
Sticks from India
Made from bamboo. This is the most popular type, as it has the most pronounced aroma.The fact is that during the production process, the Indians initially apply an odorous mixture to the base and only then soak the sticks in essential oils for several days. This makes it possible to obtain a double flavor.
At home, sticks are used for meditation, temple rites. The most popular oils are: eucalyptus, patchouli, sandalwood.
Aroma sticks from Nepal
The production technology is different: herbs and minerals are used. The collected raw materials are subjected to long-term pressing, resulting in the shape of a stick.A feature of these sticks is that they need to be set on fire for a maximum of 3 minutes. This time is enough to fully fill the room with aromas. The scent is strong and lasts quite a long time.
Nepalese use red or white sandalwood, jasmine, lotus, pine, geranium, cedar as the main material. At home, products are used for relaxation, treatment.
Aroma sticks from Tibet
They are made according to the type of Nepalese products, but one stick can contain up to 4 dozen herbs that are harvested by hand, and in the Himalayas. Tibetans adhere to special rules: herbs are harvested at a certain time, not only manual collection, but all subsequent work, up to packaging. For this reason, such aroma sticks have a high cost.The remains after burning the stick can also be used, for example, for massages or acupuncture treatments. Another plus is that in the process of smoldering the sticks change their smell. Such sticks can be ground to a powder and then added to your favorite cream or ointment.
Products from China
Always have the shape of a spiral, boat, barrel or basket. Such funds act identically to sticks. The shape is thought out on the basis of Chinese philosophy - incandescent spirals resemble vital coils, thanks to which any problem and question can be resolved. Burning occurs exclusively in a clockwise direction.Today you can find a lot of fake aroma sticks that are produced far from the indicated countries. Their danger lies in the fact that they do not contain natural raw materials, but synthetic ones, which harm the body. It is easy to distinguish them: for example, straight sticks are never made in China, and many unfortunate manufacturers produce just such, indicating that these products are from China.
See in our video how incense sticks are made:
What smells of aroma sticks are there?
The smell of an incense stick directly depends on the raw materials used. For example, almond sticks smell like almonds, mint sticks smell like mint, sandalwood sticks smell like sandalwood, and so on. It can be sweet, tart, bitter, sour and other flavors.Each fragrance has its own properties:
- Herb mint, savory, oregano, lavender, myrrh, jasmine and almond. These products have a beneficial effect on the nervous system, act as adaptogens.
- Tea tree, marjoram, chamomile, sandalwood, lemon balm, geranium and frankincense have sedative properties. Smells neutralize depression, soothe, restore sleep, eliminate fatigue.
- But with the help of cinnamon, orange, lemon, rosemary, cedar, fennel, magnolia and camphor, on the contrary, you can find vigor and recharge your batteries. These smells have a positive effect on brain function.
How to use?
To light an incense stick, it is enough to use matches. But there are also special rules:- Take care of fire safety. Do not place aroma sticks near flammable objects.
- The tip of the stick should be set on fire. Immediately after it ignites, blow it out a little, as it should smolder, not burn.
- Remember that ash will fall off the product, which can burn through the tablecloth, paper and other surfaces. Therefore, it is advisable to substitute a fireproof object under the stick.
- Do not light several aroma sticks at the same time, especially different ones. Remember that even one stick can fill the room with the smell as much as possible.
- If there is no window in the room or you do not have the opportunity to ventilate the room, then it is better not to use aroma products.
- Do not buy too cheap analogues, they will bring harm instead of good.
- It is undesirable to use such products daily.
Useful properties of aroma sticks
Undoubtedly, there are benefits from the use of aromatic devices. They have antifungal and antimicrobial properties, which will disinfect the home.When the plague "walked" around the world, the inhabitants of cities and villages kindled coniferous fires. Their acrid smoke acted as a bactericidal agent. Incense sticks work in a similar way. Therefore, their use in colds is fully justified.
Incense is also useful for human health, especially for nervous system. Some herbs can kill insects, such as eucalyptus, mint and lemon. If you are afraid of the evil eye and damage, then it is recommended to use juniper, tangerine, incense and lotus.
Is there any harm?
If used incorrectly, aroma products can harm the body, especially if used more than 2 times a week.Scientists conducted studies, as a result of which it turned out that smoldering smoke leads to lung cancer, because it is this organ that filters harmful substances coming from the air.
Many people have an allergic reaction to certain herbs, which is manifested by severe headaches, watery eyes, sneezing, and itchy skin. Therefore, at the slightest discomfort, refuse to fumigate the room.
Pay special attention to the quality indicators of sticks - purchase them in specialized stores. Remember: quality goods in a dry state, it should not have sharp odors, and low-quality fakes contain synthetic harmful impurities with a pronounced odor.
How to make incense sticks with your own hands?
If you want to save on the purchase of a product or want to be sure of its quality, then make them yourself. For this you will need:- buy a natural bamboo base or ordinary barbecue skewers (maximum length - 30 cm, minimum - 15);
- choose the right essential oil;
- pick up a beautiful vase or bottle (to match the interior);
- prepare refined oil and alcohol.
Pour the resulting mixture into a beautiful container and insert the bamboo base. As the stick is soaked with an odorous mixture, the room will be filled with a pleasant aroma. The advantage of such a wand is that you do not need to set fire to it. Consequently, the aroma will be gentle and your lungs will not suffer.
Another option for making incense sticks without the need to set them on fire is presented in this video:
Now you know everything about aroma sticks, it remains only to choose the necessary aroma. Employees of specialized stores will help you to do this. On your own, you can also determine the smell, but on an intuitive level: if the aroma gives pleasure, there is no discomfort, then this smell is yours.
The ancient science of aromatherapy has knowledge of how aromas affect the human condition: psychological and physical. During the excavations of ancient civilizations, vessels for incense were found for a reason - incense was valued by the Egyptians, the Romans, and the Greeks like gold and like spices.
And in the Middle Ages, when the plague mowed down people indiscriminately, it was effectively fought with the help of fumigation of the air. Aromatic pine fires were kindled all over the city, giving off acrid smoke. Any of the aromatic plants known at that time was used against the plague, because they were the best antiseptics available at that time.
Modern civilization has given us daily fumigation with fumes and chemicals, and the modern way of life has given us stress and haste along with lack of movement and poor diet. As a result, we also get ailments, obesity, accumulation of toxic substances in the body, and a real possibility of developing severe chronic diseases.
Aromatherapy makes it possible to slow down this process. Aromas are quickly introduced into the circulatory system, improving blood circulation, normalizing the human condition and balancing the processes occurring in the body, thereby increasing resistance to harmful external influences.
There are many methods of using aromatherapy, but incense sticks are considered one of the most popular.
Incense sticks (incense) are inexpensive and very easy to use.
Harm of aroma sticks
Not so long ago, Danish scientists announced that they had established a link between an increased risk of lung cancer and the constant use of incense sticks. It turns out that systematic long-term inhalation of incense almost doubles the risk of lung cancer.
And with irregular use of incense, you can inhale them calmly: the likelihood of cancer does not increase.
The development of cancer is influenced by organic carcinogens contained in smoke: carbonyl compounds, benzene and polyaromatic hydrocarbons.
indian incense
In their homeland, Indian incense sticks are burned during temple festivals and meditations. The fragrant base is applied to a bamboo stick, which is then soaked for several days in essential oil, resulting in a double fragrance. It is thanks to this technology that Indian sticks have a pronounced smell, they immediately fill the room with aroma.
The most popular essential oils in Indian sticks are sandalwood, patchouli (excites passion) and eucalyptus (helps with colds).
Indian incense is the most popular on the Russian market. Their packaging may be nondescript, but the quality of the oil is high, whether it is natural or synthetic.
Thai incense is offered in brighter packaging, but they are more expensive and of lower quality.
Nepalese incense
Nepalese incense sticks are baseless, they consist of several minerals and herbs that are pressed for a long time. It is not necessary to burn them to the ground: only the tip is set on fire for about two minutes, after which the stick is extinguished. Composed of pressed grass, Nepalese sticks have a rich, long-lasting aroma.
The most commonly used in Nepalese sticks are lotus, red and white sandalwood, pine and cedar.
The aroma of sandalwood helps with fear, anxiety, insomnia, calms the nerves, and also treats a bad cold and eliminates nausea.
Jasmine treats runny nose and asthmatic cough. Lavender stick eliminates insomnia and nervousness. Geranium incense soothes, relieves fears.
Tibetan incense
These are the most sought after incense and have a special place in the aromatherapy tradition.
Herbs for them are collected by hand in the Himalayas and at a strictly defined time.
Tibetan incense sticks contain up to 40 components. The sticks are pressed, like the Nepalese ones. When burning, they gradually change the smell, but they are intended not only for flavoring. They are used both in acupuncture for cauterization of points, and in massage, ground into powder and added to cream.
Chinese incense
These are most often baseless floral and sandalwood incense. They can also be in the form of thin spirals twisted in several circles. Burning clockwise, they create an "energy pillar", as they say in China.
They can also be in the form of small baskets, boats, kegs.
How are aroma sticks used?
Smell plays an important role in our life. They can relax and excite, cause headaches and focus attention, cheer up and poison our lives. To properly use the power of odors, you need to know their properties.
Incense sticks are the most convenient type of incense to use. This popularity is ensured by convenience, ease of use and low cost. The base impregnated with aroma filler is applied to a wooden chip. Usually the base is made from coal or masala (a mixture of fine dust or crushed plants).
Black aroma sticks are made of charcoal. When burning, they smell only of aroma filler. And in brown and beige sticks, a masala base is used, whose smell will be mixed with the aroma when burned.
Pay attention to the quality of the filler. The smell of a synthetic fragrance is not as pleasant and healthy as the smell of a natural one. Do not burn several sticks at the same time - they can have the exact opposite effect.
In order not to get drowsiness instead of the expected increased working capacity, you need to figure out which smells contribute to what.
Relax - jasmine, myrrh, rose, lotus, sandalwood.
Stress removes the smell of jasmine, it also helps to mobilize hidden reserves. Enhances sensuality.
The sweet and tart smell of lotus relieves fatigue.
Aromatherapy in horoscopes
Aries are most prone to colds, viruses, headaches and eye diseases. They are recommended the aroma of lemon, which tones and has an antiviral effect, relieves nausea, relieves headaches and strengthens the immune system.
Aries can also use incense, pine, sandalwood, vanilla and patchouli sticks.
Taurus has a chance to live life to a ripe old age without disease, but their tendency to abuse work, feelings, emotions, a lot of bad habits, causes the energy of the body to decline. In such situations, they are found by ailments - diseases of the neck, throat, nose.
The aroma of Taurus is jasmine, which promotes relaxation, relieves stress, improves body defenses. Recommended and sticks with scents of cedar, lilac, pine, bergamot, lily of the valley.
Gemini suffer from boredom and nerves. Hence the insomnia, allergies, breakdowns, joint diseases. For therapy, sandalwood is used, which relieves depression, insomnia, headache, colds. The taste for life is returned with the aromas of orange, vanilla, ylang-ylang, cinnamon.
Cancer is the most susceptible to depression. All ailments come from the nerves and through self-hypnosis, which contributes to diseases of the stomach, intestines, and urinary system. In such a situation, it is best to use the smell of myrrh, which helps to get out of depression, cope with insomnia, and has an anti-inflammatory effect. Useful aromas of lavender, juniper, bergamot, ylang-ylang, lemon, pine.
The lion is resistant to diseases and resists them well. The most vulnerable place in Leo is the heart. Less worries, loads and stresses are needed. The main aroma is considered to be a rose, which improves blood circulation and relieves tension.
Virgos are attentive to their health, but due to anxiety and unrest, the intestines can become a problematic place. The scent of sandalwood is good for soothing. In case of poor health, eucalyptus will have an anti-inflammatory effect. You can use orange, cedar, lemongrass, myrrh.
Anything can make Libra sick. You can tidy up the nervous system with the aroma of ylang-ylang. It will relieve headaches, cramps and nervous tics. Use more mint, cinnamon, eucalyptus, cedar.
Scorpios can manage health on their own, but this will require energy and strength. The aroma of patchouli gives strength, energy, determination, vivacity. The smells of magnolia, lemon, pine are good.
If life is interesting to Sagittarius, then they can live it without illness. They will need a good mood and should not overwork, otherwise diseases of the heart system, nerves, and liver may occur. For prevention, the aroma of cinnamon is suitable, which uplifts the mood, calms the nerves, and gives self-confidence. Also use incense sticks with almond, patchouli, rosemary, frankincense scents.
Capricorn has the ability to resist disease. He tends to think of chronic diseases. Suffer skin, joints, blood circulation. Lavender-scented incense sticks are the best. They will give strength to resist the painful condition. For Capricorns, aromas of bergamot, cloves, pine, sage, sandalwood are effective.
Due to unwillingness to be treated, chronic diseases occur in Aquarius. It is better for them not to allow illnesses at all, which means that they need to maintain vigor and optimism. Raises the mood and improves the well-being of Aquarius incense, whose smell does not allow you to become depressed and disappointed. Hyacinth, ylang-ylang and eucalyptus also contribute to this.
Pisces are most predisposed to schizophrenia. This is due to the peculiarity of the nature of Pisces, which feels like a victim in any circumstances. They need to pay attention to colds, often giving complications to the nose and legs. The festive and bright smell of orange cheers up and helps to take a more positive look at what is happening. Incense sticks with the smells of myrrh, vanilla, bergamot, lemon are suitable for fish.
14 incense for relaxation and recharging
1. Bergamot tones, gives strength, improves memory and attention.
2. Jasmine has an anti-stress, relaxing effect, mobilizes the body's reserves. Enhances sensuality, is considered a "feminine" fragrance.
3. Ylang-ylang is a good antidepressant, it causes a feeling of self-confidence. Relieves cramps, nervous tics, headaches. Excellent aphrodisiac "male smell", increases male potency.
4. Lavender relieves fatigue, insomnia, strengthens the immune system. Stimulates blood circulation, eliminates mental lethargy, irritability and states of causeless fear.
5. Frankincense inspires, awakens interest in life.
6. Lemon tones, strengthens the immune system, has an antiviral effect. Relieves headaches, dizziness, nausea.
7. Lotus relieves fatigue, promotes spiritual development.
8. Myrrh is a strong anti-inflammatory agent. Helps with insomnia, relieves stress.
9. Opium tones, invigorates, sharpens the mind and fires the heart.
10. Patchouli antiviral. Nourishes, refreshes, gives strength and determination. Strong erotic stimulant.
11. Rose helps with depression, insomnia, stress and nervous tension. Relieves fear, nightmares. Improves blood circulation.
12. Sandalwood relaxes, calms the nerves. Helps with depression, insomnia, nervous hiccups, throat irritation, runny nose, nausea, heartburn. It is a mild aphrodisiac, increases sensuality.
13. Pine activates respiration, has an anti-inflammatory effect, accelerates the process of rehabilitation after long-term illnesses.
14. Eucalyptus purifies the air, kills bacteria. Powerful antiviral and anti-inflammatory agent.
Aromatherapy has long established itself as an effective method of influencing the entire human body as a whole: both its physical and psycho-emotional spheres. Incense used in aromatherapy comes in a variety of forms and compositions. The most popular incense sticks for their ease of use and high quality at a very reasonable cost.Are incense harmful?
The pros and cons of aromatherapy have been discussed for quite some time, but a clear unambiguous answer to the question “What side effects has aromatherapy? still no. Only one thing can be said for sure: like everything in the world, incense sticks are harm and benefit in one package. The fact is that aromas affect both the psyche and physics almost instantly. However, we are not always fully aware of this. The consciousness of a modern person is accustomed to relying mainly on the organs of sight and hearing, while the subconscious (and this is about 90% of brain activity) continues to use the basic, animal method of obtaining information - smell. Therefore, the main recommendations when using any incense at home or in the salon are the following:
- - well-ventilated area;
- - short-term use of incense;
- - taking into account the specifics of the impact of a particular flavor on the body.
If you remember these simple tips, then aromatherapy will always be a pleasant healing procedure for the soul and body.
Varieties of incense sticks
The most common on the Russian market are Indian incense. Although sometimes not very attractively designed, they nevertheless perform their function perfectly and have a low cost. These are bamboo sticks with an odorous base applied to them, which is then further impregnated with essential oil, so their aromatic effect is immediately noticeable.
Thai incense is usually sold in colorful packaging, but is of lower quality and more expensive.
Nepalese and Tibetan (Himalayan) sticks are pressed and often consist of an aromatic mixture of various herbs. When burned, these incense change aroma, which is used in long meditation practices.
It should be said that the color of incense sticks has nothing to do with their quality. Black sticks have a charcoal base impregnated with essential oil. When burned, the charcoal will not impart any additional odor. The light color indicates that you have a masala base made of pressed crushed fragrant plants or fine chip dust, which will give a light shade to the main aroma. Much more attention should be paid to the smell of essential oil: it can be natural or synthetic. Of course, the natural component is preferable.
According to the effect on the body, incense is divided into:
- - stimulants, uplifting and activating;
- - adaptogens, harmonizing incense, normalizing the functioning of the nervous system;
- - soothing, used to relieve stress, with mental and physical overwork.
Whatever incense sticks you need, you can always buy them at the IndoChina store. An aromatherapy session is a pleasant and useful gift for yourself and for a loved one.
