Patients with pancreatitis must adhere to a special sparing diet - avoid fatty, spicy, salty, smoked foods. When compiling a diet, it must be taken into account that the diet must remain complete, nutritious - an imbalance of proteins, fats, carbohydrates, insufficient intake of vitamins, important trace elements is unacceptable. It should be remembered that 30% of proteins should be of animal origin - from lean meat, cooked without aggressive spices, a large amount of oil.
After the patient has stopped and achieved a stable period of remission, he can allow his favorite dishes (in a reasonable amount) - for example, beef stroganoff. There are many variations of it.
For cooking classic beef stroganoff you will need the following ingredients:
- lean beef - 0.5 kg;
- carrots - 1 pc. (medium size);
- parsley - to taste.
A separate list is a list of components for a gentle gravy:
- vegetable oil - 50 ml;
- wheat flour - 2 tbsp. spoons;
- fat-free sour cream - 3 tbsp. spoons.
Cooking:
- Cut the meat into 4 even pieces, add water, cook over moderate heat for an hour and a half.
- Coarsely chop the carrots, send to the meat. Boil for half an hour. If desired, add a little salt.
Attention! Salt should be used in a minimal amount, as it can provoke an exacerbation of the disease.
- Remove meat, carrots from the pan, cool.
- While the main components of the recipe are cooling, cook sour cream sauce. Pour the flour into a heated frying pan poured with oil, add sour cream, a tablespoon of water. To stir thoroughly. Add finely chopped meat, carrots. Simmer the mixture under the lid for 15-20 minutes.
Beef can be replaced with veal, and instead of sour cream, use without sweeteners - the dish will simply melt in your mouth.
Option with chicken "Gentle"
Beef stroganoff with pancreatitis for poultry lovers with milk sauce can be cooked 2-3 times a month.
Ingredients:
- Chicken meat - 1 kg;
- Onion - 1 pc.;
- Medium zucchini - 1 pc.;
- Milk with a low percentage of fat content - 1 cup;
- Wheat flour - 2 tbsp. spoons.
Cooking:
- Finely chop the meat, salt, stew for one and a half hours, along with chopped onions in half rings.
- Milk slightly warm, mix with flour, boil, leave on moderate heat for another 10 minutes.
- Cut the zucchini into cubes, simmer in a separate pan for 10-15 minutes. Then puree in a blender.
- Mix the ingredients, pour milk sauce, simmer for a couple of minutes under a tight lid.
Tip: if the meat is laid on the bottom of the pan in one thin, even layer, it will stew better, retaining juiciness and softness.
Multicooker cooking option
This is the most quick recipe beef stroganoff from boiled meat with pancreatitis.
Ingredients:
- Chicken fillet - 1 pc;
- Carrots - 1 pc;
- Onion - 1 pc;
- Vegetable oil (optional) - 30 ml;
- Wheat flour - 2 tablespoons;
- Low-fat sour cream - 2 tablespoons.
Cooking:
- Cut the fillet into halves, beat off with a hammer.
- Chop carrots, onions, stew in the “Stew” program.
- Cut the chicken into thin slices, mix with flour, add butter, cook in the same mode.
- Put carrots, onions, sour cream to the meat, pour water - so that it slightly covers the contents of the container.
- Add salt. Simmer for an hour.
Vegetables (raw, boiled, baked, stewed), cereals - rice, buckwheat, unsweetened oatmeal pudding are perfect as a side dish for beef stroganoff.
Read about the benefits of oats for the pancreas
It is better not to use pasta, potatoes at first - in combination with meat, the dish will turn out to be unnecessarily heavy.
Meat for beef stroganoff: which variety to choose
In addition to the traditional options described above, rabbit or turkey are used to prepare beef stroganoff for pancreatitis. It is recommended to take the leanest parts - the breast will be the best option.
It is strictly forbidden to eat pork, duck, goose, lamb, as well as the insides - the digestion of offal can be too difficult for the affected organ.
Why is it important not to exclude meat dishes with pancreatitis
Animal protein has a number of irreplaceable properties and functions (especially important for inflammation of the pancreas), which are unable to replace vegetable proteins:
- has a high biological value;
- helps the body produce substances that fight inflammatory mediators, restore the tissues of the affected organ;
- easily digestible, contains a large amount of iron;
- the amino acid composition is as balanced as possible and close to the composition of the human body.
Attention! With pancreatitis, sausages, canned food and smoked meats are excluded.
Meat dishes are steamed, stewed, boiled. The meat must first be subjected to additional processing- passed through a meat grinder, chopped into small pieces.
Pancreatitis is a disease that makes a person reconsider all taste habits, completely change their usual diet. However, do not fall into despair, giving up your favorite dishes forever - you can find a healthy alternative to them by replacing products with more healthy ones. It is recommended to do this under the strict supervision of a doctor, strictly following all the prescriptions and taking the necessary medications, in no case self-medicating and inventing “dietary” recipes without prior approval from a specialist.
1. Today I decided to cook beef stroganoff from boiled meat, since the meat was left over from borscht. My child really likes beef cooked in this way.
2. Cut the boiled meat into strips and send it to the frying pan. For frying, it is better to take a little olive oil.
3. Cut the onion into rings while our meat is fried and at the end we will send it to the beef. It looks more spectacular with rings, but you can chop the onion to taste.
4. At the end of frying, add sour cream, pepper and salt to taste. Also, beef stroganoff from boiled meat at home can be prepared with the addition of tomato paste- all according to your taste.
5. Boil for garnish pasta or mashed potatoes. Also, any porridge and vegetables are suitable for meat. Bon Appetit!
Ingredients
- Beef - 500 Grams
- Onion - 1 Piece
- Flour - 20 Grams
- Sour cream - 30 Grams
- Tomato paste - 30 grams (optional)
- Salt and pepper - to taste
- Parsley greens - 20 Grams
- Olive oil - 20 Grams
Main Ingredients:
Meat, Beef
Note:
You must have excellent taste if you are on this page. Beef stroganoff from boiled meat is a dish with exquisite and unique qualities. Here is a simple recipe for this culinary product, embellished with a photo of each individual step. After reading how to cook Beef Stroganoff from boiled meat at home, feel free to get down to business. To make cooking quick and easy, follow all the tips and recommendations indicated by the author. If you managed to make Beef Stroganoff from boiled meat tasty and simple, share your impressions in the comments section and appreciate the recipe.
Description:
You can also cook beef stroganoff from boiled meat at home from boiled beef. This dish is most often made for children, but adults are delighted with it. This recipe is very simple.
Servings:
4
Cooking time:
1 h 0 min
time_pt:
PT60M
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Beef stroganoff from boiled meat
Products: meat 100, butter 7, milk 50, wheat flour 7, sour cream 20, tomato juice 20, greens 5.
Boil the meat, cool, chop. cook white sauce, fill them with meat, add tomato juice, salt, mix. Cook at a low boil for 10 minutes and season with sour cream.
When serving, add a piece of butter and sprinkle the beef stroganoff with finely chopped herbs.
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