What can I do to make beetroot cook faster? How to quickly cook whole beets, reveal the secrets. A quick way to cook beets in pieces

Cooking beets is a delicate matter. It is important to preserve the nutrients and vitamins in the product, but at the same time get a soft vegetable that tastes good.

Cooking time depends on many factors:

• Product grade

• Its seasonality (early or late).

• The size of the vegetable

• Method of preparation (whole, slices, wedges)

How to Peel Beets Before Cooking

Chefs advise, before cooking the whole red beetroot, do not remove the upper peel. This will help preserve not only some of the nutrients, but also the rich color of the root crop.

The vegetable must be washed well under running water, it is possible with a brush. You need to cut off the top, and leave the tail. If you need to cook beets in pieces or slices, then you can peel them. Peel off the skin in a thin layer.

How to cook in a pot

The method of cooking beetroot in a saucepan is the most common. However, not everyone quickly knows how to cook beets in a saucepan. This process usually takes 1.5-2 hours.

It is necessary to choose root crops of the same size. So they will be ready after the same period of time. The video shows how to properly cook beets in a saucepan.

The product is placed in the container washed. It is necessary to fill the vegetables with water so that it covers them from above by 2-3 centimeters. During the boiling process, water will have to be added.

After the water boils, the fire must be reduced. The pot is covered with a lid. Average cooking time is about 40 minutes. This gap is necessary for the preparation of medium-sized root crops.

• Interesting! If you put beetroot in boiling water whole, it will cook much faster.

Salt, pepper a product that does not need to be cooked entirely. It will be useless. Readiness is checked with a fork or knife: it should freely penetrate the pulp.

European cooks know how to cook beets in a bag in a saucepan in a peeled form. It is believed that this way the vegetable saves everything beneficial features and cook faster. To do this, the product must be cleaned and cut into identical cubes. Then, in a bag for cooking, place in boiling water. Cooking process will last about 20 minutes.

How to cook in a slow cooker

Many housewives prefer to cook beetroot in a slow cooker. This method has a number of advantages:

• No need to add water

• You can not monitor whether the water has boiled away (the device itself will tell you)

• Less time needed to prepare

In the thicket of the multicooker you need to put clean vegetables and pour them over cold water. The function "Multi-cooking", "Stew" or "Soup" is selected. Average cooking time 20-30 minutes. In a slow cooker, you can also cook stewed beetroot.

In this case, the root crop is cleaned and cut into cubes of the desired size. Water should cover the contents of the bowl by 1 centimeter. The "Stew" or "Soup" function is selected. In this case, you can immediately salt the red beetroot, add spices.

10 secrets on how to cook beets correctly, and not only

There are many secrets and interesting nuances that help not only cook vegetables quickly, but also preserve useful substances in them. For example, you can quickly cook beetroot with cold water. You need to cook the beets over high heat, uncovered for 30 minutes.

After that, the root crop is placed under a stream of ice water for another 15-20 minutes. The candle is ready. It is always necessary to finish the process of preparing beetroot by dousing it with cold water. This will give a rich color, the peel will be removed easily, and the vegetable will become even softer.

Almost all housewives know how to cook beets in a salad bowl. However, the sweetest product is baked. It is this beetroot that will become a highlight in any salad. To prepare the root crop, you can use a baking bag or a regular baking sheet.

Beetroot will be prepared about 40 minutes. Lemon juice, vinegar or sugar will help keep the deep red color of this vegetable. Usually as a dressing for borscht or stewed beets add tomatoes ( tomato paste). It helps keep the color. In all other cases, you can use lemon juice or vinegar.

During cooking, red beetroot emits a specific smell. He scares many housewives, and they refuse dishes with this vegetable. Experienced cooks know how to properly boil beets in a pot so that they don't smell. A crust of dry black bread will help solve the problem. Throwing it into a container during the preparation of root crops, you can get rid of the foreign smell.

Red beet is able to color everything that is in contact with it. Therefore, it is often difficult to prepare a multi-colored vinaigrette, or another dish. In order for the components to remain natural colors, beetroot must be sprinkled with sunflower oil.

Tops and decoction: what to do with them

Do not forget that the beet consists not only of the root. Her tops are very useful for the body. In addition, there are many recipes delicious meals in which beetroot tops are needed.

Beetroot decoction (the liquid in which the vegetable was boiled) is a healthy and tasty drink. You can add cinnamon, ginger and lemon to it. A refreshing drink will saturate with vitamins and add vigor. It's kind of cold kvass, only from beetroot.

Many are interested in how to cook beets in a saucepan if they are of different sizes. You can divide large root crops into several parts, or pull out smaller ones in advance. Cooks prefer in this case to cook beetroot in the oven, dividing it into slices.

Conclusion

Red beetroot is a unique product. It contains a large amount of vitamin C and other beneficial substances. However, it is important to know how to boil beets in a pot quickly and easily. During cooking, the vegetable must retain not only its beneficial properties, but also its appearance.

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1. Wash the beetroot and cut it in half, put it in a microwave bowl, pour in a third of a glass of cold water.
2. Set the power to 800 W, cook small pieces for 5 minutes, large pieces for 7-8 minutes.
3. Check for readiness with a fork, if necessary, make it a little softer, return to the microwave for another 1 minute.

In a pressure cooker - 10 minutes

Put the beets in a pressure cooker, add water and set to the "Cooking" mode. In a pressure cooker, beets will cook in 10 minutes, and very large ones in 15. After cooking, it will take another 10 minutes for the pressure to subside and the pressure cooker can be opened effortlessly and safely.

Steamer - 50 minutes

Beets are boiled in a double boiler for 50 minutes whole and 30 minutes for chopped beets.

Important about cooking beets

- It is right to put beets in boiling unsalted water, because beets are sweet. In addition, salt "tans" the vegetable during cooking, making it hard. It is better to salt the cooked dish - then the salty aftertaste will be organic.

When cooking, it is necessary to ensure that the water completely covers the beets, and if necessary, add boiling water, and after cooking, it can be put in ice water to cool.

If a bag is not used for cooking beets, it is recommended to add a tablespoon of 9% vinegar to the water to preserve the color, a tablespoon lemon juice or a teaspoon of sugar.

To get rid of the strong beetroot smell, put a crust of black bread into the pan in which the beets are cooked.

Young beet leaves (tops) are edible: you need to cook the tops for 5 minutes after boiling water. You need to use the tops in soups and vegetable side dishes.

- You should choose beets like this: beets should be medium in size, the color of the vegetable should be dark red. If you can determine the thickness of the skin in the store - know that it should be thin.

Boiled beets can keep in the refrigerator for up to 2 days, after the beets begin to lose their taste properties, they begin to dry out. For more than 3 days, boiled beets are not stored.

Temporary norms for cooking beets in a saucepan, steamed, in a slow cooker and microwave.

Beets - delicious and healthy vegetable with rich color. It is very popular in winter, when there are very few fresh vegetables and herbs on store shelves. Beets contain a lot of vitamins and minerals, in addition, this product is ideal for feeding children and people with low hemoglobin.

How long does it take to cook beets until tender in a vinaigrette pot?

The cooking time of the root crop depends on many factors. A huge role is played by the age of the root crop, its size and method of preparation. Devices such as a slow cooker, microwave and steamer help speed up the process of cooking vegetables.

Features of cooking beets in a vinaigrette pan:

• If you put the vegetable in cold water, then the cooking time will be 1.5-2 hours
• You can speed up the cooking process by immersing the root crop in a pot of boiling water.
• When vegetables are immersed in boiling water, they will cook in 1 hour.
• If you are in a hurry and want to quickly boil the beets, you can pour the juice of one lemon into boiling water. This amount of acid is enough for 3 liters of water. Cooking time will be 40 minutes

How long to cook young beets until cooked in a saucepan?

Young beets are a storehouse of vitamins. This is an excellent product that is best used fresh for making Korean-style cabbage and carrot salads.

Instruction:

• Get a pot full of water and put it on the fire. After boiling, pour in a little vinegar. This will help the vegetable not lose color.
• Immerse young root crops, you do not need to remove the skin from them
• If the fruits are small, boil them for 40 minutes. Vegetables of medium and large size can be cooked 1-1.5 hours

If you want to make it easier to remove the skin after cooking the vegetable, after boiling it, pour ice water over it and let it stand.

How much to cook beets for salad with garlic and herring under a fur coat?

In winter and early spring, when there are few fresh vegetables on the shelves and they are quite expensive, beets are cooked delicious salads with garlic, herring, nuts and raisins. The cooking time of vegetables for these salads depends on the size of the root crops.

Time and features of cooking beets for herring under a fur coat and salads:

• Vegetable for such dishes should be well cooked and not crunchy.
• Small root crops should be put in boiling water and boiled for 40 minutes
• Large vegetables will take longer to cook, the cooking time is 1.5 hours

Readiness can be determined with a fork. It should be up to half and easily enter the root crop.

How and how much to cook beets in a slow cooker?

There are several ways to cook root vegetables in a slow cooker. If you want the beets to retain the maximum benefit and vitamins, steam them, that is, using a metal bowl with holes. Beets can also be boiled in the "Soup" mode.

Instructions and cooking time for beets in a slow cooker:

• The fastest way and saving the maximum of useful substances, you can cook the root crop in a slow cooker in the “Steamer” mode
• To do this, fill the bowl by a third with water. Cut large root vegetables into 4 pieces and place cut-side up on a perforated insert. This is necessary so that the juice does not leak during cooking.
• After that, place a container with holes over a bowl of water and turn on the "Steam" mode for 40-50 minutes
• If cooking in the "Soup" mode, then simply put the beets in a container of water and cook for 60 minutes

How and how much to cook beets in a double boiler for a couple?

A steamer and a pressure cooker can save a lot of time when cooking. A special cooking mode speeds up the readiness of products.

Instructions for boiling beets in a double boiler:

• Fill the main container 2/3 full with water, you can add a little lemon juice and salt to the water. Boil the water
• Place a sheet with holes on top of the main container, lay the washed root crops on top of it. They must first remove the ponytails
• Close the steamer with a lid and cook the vegetables for 25-45 minutes. The smaller the root vegetables, the faster they will cook. Large beets cook 45 minutes

How and how much to cook beets in a pressure cooker?

In a pressure cooker, vegetables are not just boiled, but cooked under pressure, this is what allows you to significantly reduce the cooking time of food.

Instructions for cooking beets in a pressure cooker:

• Wash the beets and rub them with a brush. Cut off the ends and rinse the roots again
• Put the vegetables in a container and fill it with water so that it covers the food a little.
• Turn on the pressure cooker and cook the beets for 30 minutes

How quickly and how much to cook beets in the microwave?

The microwave is a real helper in any kitchen. It allows you to cook, fry and heat food.

Instructions for cooking beets in the microwave:

• Rinse the root vegetables and pre-cut the ends
• Place the vegetables in a deep dish and cover with a special microwave lid. No need to pour water into the bowl
• Turn on the oven for 10 minutes at 800 watts. After that, cool the beetroot and test it for readiness by piercing it with a knife

How many hours to cook large, large beets, whole?

The cooking time of beetroot depends on its age and method of cooking.

Cooking time for large and whole beets:

• Regular pot simmering in cold water: 3 hours
• Normal cooking in a saucepan when immersing a vegetable in boiling water: 1-1.5 hours
• Cooking in the microwave at maximum power: 30 minutes
• Cooking in a pressure cooker: 40 minutes

How much to cook whole medium and small beets?

Many housewives prefer small beets. Such root crops have a pleasant sweet taste and are quickly prepared.

Cooking time for small beets:

• Cooking in a saucepan in boiling water when immersed in it immediately: 40 minutes
• In a pressure cooker: 25 minutes
• Microwave at maximum power: 10 minutes

How much to cook grated beets?

Most often, the root crop is rubbed to make borscht. Many housewives recommend not to cook, but to fry the root crop along with onions and carrots when preparing tomato dressing.

Options for cooking grated beets for borscht:

• Fry with onions and carrots for 5 minutes and simmer after adding the tomato for another 5 minutes. Enter into borscht before turning it off
• You can add beets directly to the broth. To do this, 15 minutes before the end of the cooking process, add the grated vegetable and pour in a spoonful of lemon juice. Cook for 10-15 minutes

How much to cook peeled and chopped beets?

Cooking time depends on the size of the pieces.

Cooking time for peeled beets:

• If the pieces are small, 20 minutes is enough. In this case, the vegetable is placed in boiling water. Salt the dish at the end
• If you cut a large beetroot into 4 pieces, you can boil it in boiling water in just 30-40 minutes

How and how much to cook beets for borscht?

It all depends on how the first dish is prepared. Many women do not fry anything, but lay the peeled vegetables in turn and boil them. In this case, the beets are chopped and boiled for 30 minutes, after adding a spoonful of lemon juice. This is necessary so that the beets do not lose color.

You can prepare a dressing for borscht, in which case the beets are cut into strips and fried together with onions and carrots. After acquiring golden vegetables, pour in the tomato and simmer for another 7 minutes. Zazharka is introduced into the broth 7 minutes before the end of cooking.

How and how much to cook beets for beetroot?

There is a lot of controversy about the origin of this dish. Someone considers beetroot a dish of Russian cuisine, but some are sure that this is a Belarusian product. Usually beetroot is served cold and has a rich color.

Instructions for cooking beets for beetroot

• Wash the vegetable, but do not peel. Cut off the tails and submerge the whole roots in the boiling liquid.
• Boil the vegetable for 50-60 minutes
• A slightly damp root crop must be peeled and grated. Grated beets are introduced 10-15 minutes before the end of cooking

How much to cook beets for a child

In winter, mothers try in every possible way to diversify the baby's menu, while retaining all the vitamins. Since there are few fresh vegetables at this time, vinaigrettes, caviar are often prepared from beets for babies, or simply served with oil and salt.

Cooking time for beets for a child:

• It is best to cook a vegetable for babies in a peel, so it will retain a maximum of vitamins.
• Wash the vegetables and put them in a pressure cooker. Leave for 30 minutes
• You can cook vegetables in a saucepan in boiling water, for this, the roots are immersed in a saucepan of boiling water and boiled for 40-60 minutes
• Choose small root vegetables for cooking

Beets are an excellent vegetable from which you can cook a lot of first courses, salads and snacks. The maximum of vitamins is contained just in boiled beets in the peel.

VIDEO: Beet Boiling Methods

In cooking, beets are an indispensable vegetable for preparing salads, first courses, drinks and desserts. Each method of cooking beetroot depends on what kind of dish and how you cook it. Beets are boiled in water (in a slow cooker or saucepan), steamed in a double boiler or baked in a microwave or oven. Ready beets are cleaned, cut into strips or grated, and then added to the dish. There are quick ways to cook beets, when raw, peeled fruits are cut into cubes or strips and cooked in crushed form. Also, to prepare borscht or beetroot, you can grate peeled raw beets and stew with vinegar or lemon, and then add to the soup.

Cooking time for beets

In a saucepan: 30-40 minutes.
In a slow cooker: 35-40 minutes.
In a steamer: 1 hour.
In the oven: 30-40 minutes.
In the microwave: 10-12 minutes.
In a slow cooker in pieces: 15 minutes.

Cooking methods

How to Peel Beets Before Cooking

Soak the beets in cold water first, and then wash them thoroughly under running water with a brush.


Separate the tubers from the tops, because. tubers and beet tops are always prepared separately.

How to cook beetroot in a pot

1. Beets must be washed well under running water, without cleaning or removing the tails - only the leaves of the tops are removed.


2. Place in a saucepan, pour cold water so that the tubers are completely covered, put to boil.
3. Beets are cooked for an average of 30-40 minutes. You can check the readiness by piercing the vegetable with a fork - the finished beets are soft in the center.
4. Drain the water, clean the finished beets hot - under running cold water, or before cleaning, place in a saucepan with cold water for 10 minutes. Then clean by removing the skin.

How to cook beets in a slow cooker

We choose fruits of medium size, as well as for cooking in a saucepan.
We wash the beets, separate the tops, place them in the multicooker bowl, fill with water.
We cook the vegetable in the "Baking" mode. The cooking time of beets in a slow cooker is 35-40 minutes. For large beets, the time is increased to one hour.
You can bake beets in a slow cooker, as in this recipe: “Beetroot caviar in a slow cooker”

How to bake beets in the oven

Beets can be baked in the oven by wrapping them in foil or placing them in a baking bag. Cook for approximately 30 minutes at a temperature of 190-200 degrees. The time depends on the size of the beets and the individual characteristics of your oven.

1. Wash the beets, separate the tops.
2. Wrap the tubers in foil or place in a baking bag.
3. Put on a baking sheet.
4. Bake beets in an oven preheated to 200 degrees Celsius.
5. Baking time: 30-40 minutes.
6. Open the foil or bag, let the vegetable cool.
7. Peel off the skin.

Fast Cooking Methods

Beets in the microwave

Washed fruits are pierced in several places, placed in a special bowl for microwave oven or food bag. Cook in the microwave for 10-12 minutes at a power of 800 watts.

Quick beets in a slow cooker

You can quickly cook beets in a slow cooker - after cutting into pieces or straws. To do this, the beets must be peeled and chopped.


Pour vegetable oil into the multicooker bowl, add beets, mix well and cook in the "Baking" mode for 15 minutes.
Such beets can be added to a salad, borscht, or beetroot caviar can be prepared from it.

Beetroot Dishes - Recipes

Beets have firmly entered our diet, and without it it is simply impossible to imagine our daily and festive menu.
In cooking, beets are used to prepare cold appetizers and salads, and not only from the rhizome, but also from the tops. It is difficult to imagine borscht or beetroot, botvinnik or beet okroshka not to mention the vinaigrette or the famous and healthy salad"Brush". From beets make useful and delicious drinks and even desserts and sweets.

* A simple raw beetroot salad.
It is very useful to prepare salads from raw beets, because it is in raw beets that all vitamins and nutrients are stored. So, we bought, washed and dried beets. Peel a few tubers and grate them on a coarse grater or on a grater for Korean carrots. Cook only as much as you can eat in one sitting because, even if stored in the refrigerator, the beetroot dish loses all of its magical properties.
Grate 200 g beets and mix with 1 tbsp. l. lemon juice.
Add a pinch of red hot pepper. A few coriander seeds ground in a mortar, salt to taste and season olive oil, add 1 tbsp. l. green finely chopped onion.

* Boiled beets with olive oil and lemon.
A very popular appetizer in Greece, which is served with grilled or grilled fatty fish Dorada or Salmon.
Cook 200 g of unpeeled beet tubers and beet tops in a slow cooker in the "Steam" mode. The tops will cook much faster than the tubers, so we will get it in 15 minutes. We check the readiness of the tubers by piercing them with a fork, which enters the finished tuber easily and gently. We clean the hot tubers, cut into circles and beautifully put on a dish. Nearby you need to spread the tops, pour 2 tbsp. l. vegetable oil and 2 tbsp. l. lemon juice, sprinkle with oregano to taste.

* Beet caviar with walnuts and prunes.
Beetroot tubers (200 g) wrap with foil and place in the oven. Bake, peel the prepared beets and grate on a fine (carrot) grater, you can pierce with a blender.
Finely chop an onion and lightly fry in two tablespoons of vegetable oil. Dried and very soft prunes 5-6 pcs. cut in small pieces. Chop dried nuts with a knife. Mix everything together and season with lemon juice 2 tbsp. l., adding a little ground coriander in a mortar, salt and black pepper to taste.

* See also other beetroot recipes:
Beet salad with banana sauce
Snack cake "Beetroot"
Vinaigrette in the microwave
Very simple cheese, egg and beetroot salad
Cold beetroot on yogurt
Salad "Bite off the tongue"
matrimonial beetroot
Vinaigrette "One-two and done"

Making salads and appetizers
Beet chips rose
Beetroot juice is an excellent natural dye and is used in the preparation of desserts and pastries: cookies "Colorful strawberries"

Useful properties of beets

Beets are valuable food product, which contains vitamins, proteins and carbohydrates, magnesium, potassium, iron, etc., as well as organic acids and dyes. It is a true food source of copper, iron, phosphorus and vitamin C. Its leaves contain a lot of vitamin A, and the presence of folic acid in beets promotes the formation of new cells and rejuvenates the body. Vitamin "B 9" prevents heart disease, because it is responsible for the production of hemoglobin by the body. The presence of pectin in beets helps to remove heavy metal salts and radiation from the body, lowers cholesterol.
Despite the sugar content in the beet, it is recommended for people suffering from obesity and fluid retention. Well cleanses the liver and kidneys, stimulates the brain, lowers arterial pressure, but at the same time, beets are not recommended for people with a weak stomach and high acidity.
Red beets saturated with useful substances are important and necessary for all of us. It helps women on critical days and cope with menopause, in men it stimulates sexual and muscle activity, and for children it is a source of vitamins, iron and iodine.

Energy value of beets

Energy value per 100 gr. fresh beets 43 kcal 180 kJ.
Proteins - 1.6 gr., Fats - 0.2 gr., Carbohydrates - 9.6 gr. - including sugar 6.8 gr.

Beet varieties

All types of beet originated from wild, which grows in India and the Far East. The most common and known to us types of beets: sugar, fodder and ordinary, are quite unpretentious, grow and are found everywhere except Antarctica. We are talking about ordinary beets, which we use to prepare our dishes, we buy in stores and at the market, and we also grow them in our summer cottages. So, beetroot has many varieties: Ataman, Bordeaux, Detroit Cadet, Captain, Aelita, Cylinder, Commander, Cadet and Red Ball. The most popular and loved, for its rich burgundy color and sugar content. Bordeaux beet variety.

Selection, purchase, processing, storage

When buying beets, try to choose tubers that are medium and uniform in size, thin skinned, and deep burgundy in color.
If the beets are with tops, do not rush to throw away the tops - it can be used to make salad, borscht and beetroot.
Separate the tubers from the tops, dry thoroughly if you do not use the beets immediately. Tubers are best stored on the bottom shelf of the refrigerator in special containers for vegetables or in a dry and dark cool place. The tops can be frozen and placed in a food bag to freeze.

Interesting Facts
So that the beetroot cut for mixed salads does not stain the rest of the ingredients, you need to add a couple of tablespoons of vegetable oil to it and let it stand for several minutes.
In the old days in the Mediterranean, only beet leaves were eaten, and the roots were used only for medicinal purposes.

A huge number of dishes of classical Russian cuisine can not do without beets. An example of this is borscht, vinaigrette, herring under, beetroot and many others. The red root crop was also appreciated by modern chefs, continuing to invent more and more new recipes and dishes with it.

You can talk endlessly about the benefits of beets. It is rich in "loose" vitamins. Squirrels, healthy fats, fiber is also in it. Beetroot juice restores metabolism and makes it possible to lose weight. Carrots in combination with our miracle root crop, if you insist them on vodka with honey, will give you “Spartan” immunity and help you forget about colds and SARS.

And now, it would seem, it would be a pity to destroy all the useful properties of beets, throwing it into a pan to cook. But you should not worry, beets after heat treatment becomes even more useful. While the raw root vegetable is still contraindicated for some people with diabetes or stomach diseases.

But beets cooked correctly in water have no contraindications and gain additional benefits by being enriched with iron, phosphorus, iodine, vitamin U, etc. It is important to understand what are the ways to cook beets correctly and quickly, because in normal mode it is cooked for about 40 minutes , and if you start cooking in cold water - then all 2 hours.

The most important thing with any method is to remember that it is better to cook beets, like potatoes, “in their uniforms”, having washed them thoroughly beforehand. 2 hours of cooking does not suit us, so we will consider only those ways to help us cook it quickly and tasty.

1. How to quickly cook beets in a pan? To do this, it is better to select small or medium fruits, because. they cook faster. And we boil it in an extreme way, which will help, instead of the set hour, to bring our vegetable to readiness in 15 minutes. To do this, you need to lower the fruits into boiling water so that they are under water, about 8 cm. Do not cover with a lid. Then after 15-20 minutes we immerse the fruits under cold water. Everything, the beets are ready for the salad.
2. You can also cook beets in. It will be a little longer - 25-30 minutes, but no less tasty. Although the process of cooking in a microwave oven will be more like baking a product. Everything is simple here: put the beets in a baking bag, put them on the microwave at 200 degrees and leave for 20-30 minutes, depending on the size of the fruit.
3. The next method is identical to the previous one. By the same principle, you can bake beets in the oven, after wrapping them in foil. It turns out very tasty.
4. There are many very interesting and mouth-watering videos on the Internet on how to cook beets in. This is perhaps the most ideal way to preserve all the beneficial properties of raw beets, and save on cooking time.

We cook in a multicooker

Consider the options for how you can cook beets in Redmond, because this particular model has many manual modes and programs.

First way- cook beets for vinaigrette, for example, in the "Cooking" mode. To do this, choose healthy fruits, cut off the tails, wash thoroughly with water. Then put on a wire rack and fill with water by 1.5 cm, leave for 40-60 minutes.

Next method- "Steam" mode. We have all heard about the dietary benefits of steamed foods - the same goes for beets.

It is impossible to digest it with steam at 80-100 degrees, and even more so if you make a mistake about whether you cook it correctly. This method is slightly faster than the previous one (on average 40 minutes), but it can also be accelerated by cutting the beets into pieces, then laying them out on a wire rack.

I repeat, processed and even chopped beets will not lose their properties, and at the end of cooking, you will be surprised how tender and tasty it has become, saturated with water vapor.

What's the best way to cook?

Above, we examined how beets can be cooked. And now we will give examples of how to choose the right beets and what needs to be done so that the beets do not lose their color or boil soft.

• Most people prefer Bordeaux. It is these small and flattened varieties that are the most delicious and cook quickly enough.
• We do not clean it before cooking, as we have already found out above, just wash it well.
• During the cooking process, we do not salt the beets, because. this will increase the cooking time and make the vegetable hard, although here it is already as you like.
• The readiness of beets is checked in the same way as the readiness of boiled potatoes - with a knife or fork.
• Those who do not like the smell of boiled beets can throw some bread into the pan with beets.
• If the beetroot is still peeled and you are afraid that it will lose its color, add a little lemon juice or a spoonful of sugar at the time of cooking.
• You can store an already boiled root crop in the refrigerator for up to 3 days, and for up to six months and even here, all useful properties will be preserved. What can you say about the taste...
• Regardless of the method chosen, after the beets have been boiled, we always rinse them under cold water, so the skin will peel off easier.

We hope our tips will help you cook beets quickly and without problems, and someone will discover this sweet and delicious product and include it in your daily diet.