Meat puree - the best recipes. How to properly and tasty cook mashed meat Dishes from baby mashed meat

Meat Puree - General Cooking Principles

Is it possible to consider mashed meat exclusively for children's food? In fact, such a dish is prepared for a short time, has a delicate structure and taste, and will delight lovers of delicious food at any age. For babies, starting from the second half of the year of life, meat puree is simply necessary to avoid anemia. Meat contains proteins and essential amino acids, and therefore be sure to use it as a complementary food.

Baby food manufacturers offer young parents many types of mashed potatoes, a jar of which costs a lot, while any housewife can cook such a dish. In addition, you cannot be sure what exactly is contained in a jar of baby puree, while a dish prepared by yourself will meet all quality standards - you are in complete control of the process.

Meat puree - preparing food and dishes

What types of meat are best for making meat puree? If you are preparing it for a baby, then give preference to low-fat varieties such as beef, rabbit, chicken fillet. You can use beef tongue. If you want to pamper your family with such an unusual dish, you can use any kind of meat.

The very first and most important rule when preparing mashed meat for a baby is that it should be made from fresh meat. Do not buy a fresh frozen product or if you have any doubts about the smell or color, you only need fresh meat!

Meat puree can be prepared both in pure form and with the addition of vegetables. Most often, potatoes, cauliflower, broccoli, and carrots are added to mashed potatoes. Vegetables should be boiled until soft in a separate pan.

Cool the cooked meat and use a blender to turn it into a puree, adding a little salt and butter to it.

Dilute the prepared meat puree with milk if you are preparing it for a child, or with cream if the treat is intended for adults.

Meat Puree Recipes

Recipe 1: Meat Puree

Let's prepare meat puree for the baby. Keep in mind that such a dish will be very satisfying for a child. Don't over cook the puree, it's best to prepare it for a single feeding. If you got more, then store the dish in the refrigerator in a closed container for no more than a day. Salt and oil can not be added. You can feed your baby with meat puree starting from eight months.

1. Put the boiled beef on the fire until soft. When the meat is ready, cool it a little, remove the films and veins.
2. Cut the warm beef into pieces and puree with a blender.
3. Add a little milk to the puree to make it rarer, a little salt and butter.

Recipe 2: Rabbit Meat Puree with Carrots

Delicious puree that can be given to both children and adapted for adults. Rabbit meat is not only very tender, but also not fatty and low-calorie.

• Rabbit meat 100 grams
• Carrot 1 piece
• Butter
• Milk 4 tablespoons

1. Put the rabbit meat to boil - it will be ready in about 35-30 minutes.
2. Boil peeled and washed carrots in a separate saucepan for at least 15 minutes.
3. Allow cooked products to cool slightly, cut them into pieces.
4. Mix the meat and carrots with a blender in a puree, gradually adding milk to make the puree more rare. Salt and add a little butter.

Recipe 3: Broccoli Meat Puree

A very delicate dish that is nutritious, but not high in calories and not greasy.

• Broccoli cabbage 100 grams
• Beef 100 grams
• Milk 4 tablespoons
• Butter

1. Wash the broccoli well and sort it with your hands into large inflorescences. Let it boil in a saucepan filled with water for 10 minutes. When the cabbage is ready, take it out and cool a little.
2. Wash the beef and boil until tender. Cool the cooked meat, remove the veins and cut into pieces.
3. Grind meat and cabbage in a blender bowl to a puree state, gradually diluting the slurry with milk.
4. Put a piece of butter into the finished puree and salt it.

Recipe 4: Meat Puree with Cauliflower and Cheese

This recipe can be called "adult" because it is not suitable for children. Serve the finished dish as a main dish, your family will surely like it.

• Pork 300 grams
• Cauliflower 300 grams
• Cream 100 grams (not more than 20% fat)
• condiments
• Garlic 2 cloves
• Hard cheese
• Butter

1. Wash the cauliflower and separate into florets. Put it to boil in a saucepan filled with water for 10 minutes. Remove the cooked vegetable from the water and cool.
2. Wash the pork, cut into cubes.
3. Peel the garlic and cut each tooth into 2-3 pieces.
4. Grease a hot frying pan with a piece of butter, put the garlic and fry it for 2-3 minutes. When you smell a pleasant aroma, remove the garlic and put the pork into the oil. Salt the meat and simmer it for about 15 minutes under a closed lid.
5. Immerse the finished meat with cabbage in a blender bowl and grind to a mushy state. Gradually add the cream, turning the ingredients into a puree.
6. Grate hard cheese.
7. Season the resulting meat puree with cauliflower with butter and sprinkle with cheese on top.

Recipe 5: Chicken Meat Puree with Mushrooms

If you like the combination of mushrooms with chicken, then you will definitely like this puree. You can use any variety of mushrooms for this dish.

• Chicken fillet 400 grams
• Cream with fat content up to 20% 100 ml
• Onion 1 piece
• Mushrooms 400 grams
• Butter
• Hard cheese 150 grams (salted of any kind)
• condiments

1. Put the chicken fillet to boil in a saucepan filled with water. Boil the meat for about 15 minutes after the water boils. Remove the cooked meat from the pan and let it cool.
2. Peel the onion and finely chop it.
3. Wash the mushrooms and also chop them finely.
4. Grease a heated frying pan with a piece of butter, fry the onion until golden brown and add mushrooms to it. Simmer the vegetable mixture until the mushrooms are reduced in volume by half.
5. Put the chicken and a mixture of onions and mushrooms in a blender bowl, grind into a puree. Add cream and butter to the mass.
6. Grate hard cheese.
7. Sprinkle the finished mashed potatoes with grated cheese and you can serve.

1. You can not boil the meat, but steam it - but this is if you are preparing mashed potatoes for adults, and not for babies.
2. If you are preparing meat puree with vegetables for yourself, dilute it with cream or meat broth instead of milk.
3. In addition to vegetables, you can also add cereals to meat puree. Best of all, oatmeal and buckwheat are combined with all types of meat. Boil the cereal until tender, and then combine with meat using a blender.

Products:

• Veal - 100 gr.
• Carrot - 1 pc.
• Milk - 1/3 cup.
• Salt - a pinch.
• Butter - a small piece.

For children who have reached the age of complementary foods (6 months), mothers begin to introduce new products in order to nourish them with all the most useful and best. To do this, they buy or cook themselves, and the kids get to know more and more new tastes. Puree is made from vegetables, fruits, cereals, fish, chicken and meat. This recipe is dedicated to meat puree with carrots. It can be prepared for babies from 8 months.

Recipe for baby meat puree with carrots:

1. Let's prepare all the products: One small carrot, almost half a glass of milk, a piece of butter, salt and of course meat. Meat for babies must be carefully selected on the market. It must be fresh and young. Well suited for baby food veal.

2. Free the meat from films and veins, cut into cubes.

3. Boil carrots and meat in different pots. The meat is cooked for at least 1 hour. Carrots 20-30 min. If the carrots were boiled unpeeled, peel them.

4. Pass meat and carrots through a meat grinder with small holes twice. If you feel that the puree is not soft enough, grind it further with a blender. The puree twisted in a meat grinder turns out to be slightly grainy.

5. Transfer the mass to a saucepan and add milk and lightly salt. Stir and bring to a boil.

6. Remove from heat and season with butter.

Bon Appetit!

On a note:

• Control the thickness of the meat puree yourself. If the child does not eat thick purees, add more milk, broth or boiled water.
• For a small child, this is a fairly satisfying dish that can replace one breastfeeding. Perhaps the baby will be enough to eat just a couple of spoons. In this case, feed the baby with mother's milk.
• Try to cook the child at one time. But if all the same puree is left,

It is now common to introduce meat-based infant foods at six to seven months, depending on the type of feeding (breastfeeding or formula feeding). When the baby is already successfully eating different types of meat, the mother has a desire for the child’s diet, then the question arises: “What is it like to cook a baby for lunch?”

Home or industrial food: pros and cons

In our time, disputes over baby food will not subside. Some mothers are only for home cooking for their baby, others are only for industrial food.

Of course, in both cases there are pluses and minuses, but everyone chooses for himself what is closer.

The main argument in favor of home cooking is that a mother, like no one else, will prepare food for her child with clean loving hands, without adding products containing GMOs and other unpleasant components.

Supporters of industrial nutrition pay attention to the fact that at home it is impossible to check products for the content of harmful elements, even if they are grown in their own country house.

At enterprises producing baby food, the norms for the selection of raw materials, as well as the processing of products and the hygiene of workers, are strictly observed.

You can be sure that the jar of food is safe food. And, what can I say, it is much easier to heat up ready-made food than to cut, for example, meat, cook, grind with a blender, and so on. What it takes to achieve a homogeneous consistency.

Another argument in favor of industrial baby food is the long shelf life, which is achieved through sterilization rather than the use of preservatives.

In general, I personally take a view that leans towards industrial nutrition, but respect those who cook their own crumbs.

We cook the baby at home from children's canned meat

If the baby is already happy to eat different types of meat, as well as dairy products, eggs, then you can diversify his diet with turkey soufflé, which is very quick to prepare from baby meat puree.

protein from 1 egg, 200 gr. baby canned turkey puree, 2 tbsp. breadcrumbs, 1 tbsp. low-fat cheese, some salt and herbs.

Cooking

With a blender or whisk, beat the egg white into foam, add finely chopped greens and other ingredients. Mix all products well until smooth. Put this mass in molds for the oven and bake for half an hour at a temperature of 200 degrees.

This souffle will be to the taste of the baby, as it is very tender and tasty!

Cooking a baby from meat

If you prefer to cook your own, you can make meat pudding.

To prepare this dish you will need

100 gr. boiled lean meat (can be turkey, veal, etc.), 1/2 cup milk, 1 small piece of white bread, 1 egg, 1 tsp. butter, salt to taste.

Cooking

Soak white bread in milk. Pass the meat through a meat grinder or chop with a blender, mix with bread. Add the rest of the milk, egg yolk, mix everything until smooth, add salt.

Beat the egg white until a thick foam, add to the meat and mix.

Pour the resulting mass into molds, greased with oil and steam for about twenty minutes!

Cooking meat puree for babies at home is a serious and responsible business. Our tips, step-by-step instructions and recipes for baby meat puree are to help young mothers.

Babies will have to try baby meat puree no earlier than 7-8 months. At this age, the child grows and develops intensively, and the iron reserves that he accumulated while he was in his mother's tummy and during breastfeeding are depleted in his body. It is during this period that it is recommended to introduce baby meat puree into his diet. Meat is the main source of complete animal protein, which is necessary for a growing man to protect against infections, normal development and formation of teeth and bones. Properly prepared meat puree for the first feeding contains easily digestible iron, phosphorus, potassium, magnesium, zinc, B vitamins. It also contains extractives that stimulate the production of digestive enzymes and the digestive system.

Start feeding meat puree with a portion of 3–5 g (this is 1/2 teaspoon), so that, gradually increasing its size, get to 60–80 g by 1 year.

Of course, if desired, meat puree for the first feeding can be bought in the store, ready-made. Is it worth it to "fool around" with home cooking? It's up to you. There is no single answer to the question of which meat purees are best for your baby. But we think you will agree that a homemade recipe guarantees confidence in every ingredient. Yes, and cooking mashed potatoes at home is not difficult.

Meat puree for the first feeding: recipe and step by step instructions

You will need:

• glass or ceramic cup with a capacity of 200-500 ml
• glass or enamel pan with a capacity of 0.5-1l
• plastic or metal spoon
• meat cutting knife
• a plastic board (it is more hygienic, a wooden board is much more difficult to clean, which is why germs accumulate on it)
• blender
• actual piece of meat

1. Choose meat

For the first feeding, it is recommended to choose hypoallergenic rabbit or turkey meat, which are easily digestible and contain little fat. Lamb and lean veal and beef are also not forbidden. Pork for babies will be too fatty and can cause a malfunction in the digestive system, chicken quite often causes allergic reactions.

It is recommended to buy meat for baby meat puree in a trusted store. Since any meat must pass veterinary control, the seller must carry a certificate confirming this procedure. Give preference to whole cuts of meat (not in cubes), fresh and juicy in appearance, not weathered. The cut of a piece of meat should be even, pink. A dark red or whitish cut indicates that the meat was either stored incorrectly, or is far from the first freshness.

2. Preliminary preparation of meat

Before preparing meat puree for the first feeding, it is necessary to thoroughly rinse the meat under a stream of cold or warm water. Remove fat, veins, skin, films from it and free it from bones.

After that, cut a piece about 10 cm in size from a whole piece of meat. Meat puree, like other dishes for babies, cannot be stored. For this reason, at one time you will need a very small piece of meat. The remaining meat can be cut into larger pieces and put in the freezer. Just keep in mind that any food for babies can only be thawed once. A defrosted product cannot be re-frozen: temperature changes create a favorable environment for the reproduction of pathogens. So every time, intending to prepare meat puree for feeding, we take out 1 piece of meat from the freezer. For the first time, this amount is more than enough.

3. Rules for cooking meat for baby puree

Put the meat in a pot of cold water (remember, it must be filtered or bottled) and wait until it boils. After 5 minutes, drain the water (this is necessary to get rid of fat and extractives that impede digestion) and fill the meat with new water, it should cover it. Cook the meat until tender over low heat for about 2 hours (turkey, veal and lamb should be cooked until tender for 1-1.5 hours). If the water boils away, add it again. And remember that kids do not need to salt and add spices to the meat.

4. Cooking meat puree

When the meat is cooked, cut it into small pieces. Then grind the pieces in a blender.

In order for the puree to acquire a uniform consistency, similar to thick porridge, add a few tablespoons of the mixture or vegetable broth to it (babies can’t have meat broth!).

Ready-made meat puree can be mixed with vegetable puree, which is already familiar to the baby. So the child will more easily accept the new product. You can also pour a few drops of vegetable oil into the meat puree (7-month-old children are entitled to 5 ml).

The first serving of meat puree should be 0.5 teaspoon. Pay close attention to your child's reaction. If everything is in order, after a week you can increase the portion. By the year the child should already consume portions of 60-80 g of meat. It is best to feed baby meat puree at lunchtime.

Each mother has her own recipe for how to cook mashed potatoes for babies. We will present some of them.

Cooking meat puree for babies at home from beef

You will need: 40 g of beef, water, 1 teaspoon of butter

Washed, without bones, films and tendons, cut the meat into small pieces. Stew the pieces in a small amount of water until fully cooked, about 2 hours. Cool the finished meat and scroll twice through a meat grinder, and then chop in a blender. This way you will achieve a uniform consistency. Add a little vegetable broth to the resulting puree and bring to a boil. Thoroughly mix everything, add butter.

You can also add some breast milk to the meat puree. But in this case, boiling mashed potatoes is no longer required.

Turkey meat puree recipe

You will need: 100 g of turkey fillet, 0.5 cups of water.

Meat can be cooked on the multicooker grill, steamed or boiled in a pot of water on the stove. We cook in a slow cooker by setting the “steam” mode for 40 minutes. We cut the boiled meat into pieces, which we grind with a blender until a homogeneous consistency is obtained. Dilute with water. Since the turkey puree is a little dry, you can pour a few drops of vegetable oil into it. Ready-made meat puree can not be stored in the refrigerator for more than a day.

It's time for feeding
When it comes time to introduce complementary foods, mom asks herself: cook it yourself or buy ready-made baby food? Homemade puree seems tastier, healthier, and safer. And for many mothers, hourly cooking is also an expression of boundless love for the baby. But not everything is so clear.

Puree from jars
After the baby has successfully mastered the range of "jars" with different meat purees, he will have an even more appetizing acquaintance. Today our story is about nutrition, which, in addition to meat, also includes vegetables and cereals. Meat puree with the addition of vegetables and cereals, in fact, a ready-made dish that only needs to be heated.

Review of children's cereals: with taste and benefits for the baby
Baby porridge is one of those products that usually gets to know each other without any problems for both mom and baby. With rare exceptions, children love cereals and eat them with pleasure. But even here there are nuances. What do mothers need to know about baby porridge as a product? We talked about this with our expert in the field of baby food.

Starting from 4-6 months of age (depending on whether the child is on breastfeeding and IV), the child needs additional nutrition, in other words, complementary foods. Quite often, young and not yet experienced mothers in matters of complementary feeding are lost. This is especially true of the question of when you can start giving your baby not only vegetable, fruit purees and juices, but also when you can start feeding the baby meat. Meat puree for the first feeding must be chosen carefully, or cooked by yourself following some rules, meat is the main supplier of protein, calcium, phosphorus for a rapidly growing baby's body, so the choice of meat (or ready-made baby food from meat) must be approached responsibly.

As for the optimal period for introducing meat complementary foods into the diet of a child, here the opinions of experts are divided: some believe that meat can be given starting from 4-6 months; others are convinced that a more favorable period for commissioning is 8-9 months.

According to the Russian national program aimed at optimizing the nutrition of children in the first year of life, meat puree should be administered from the age of 6-8 months of the child. It is at this age that the baby's body needs protein and a number of other trace elements contained in meat (potassium, iron, magnesium, phosphorus). The timely introduction of meat products into the children's menu contributes not only to the enrichment of the child's body with the necessary elements, but also to its harmonious development.

However, the introduction of meat into the diet of a child depends on several other factors:

• individual characteristics of the development of the baby;
• the physical development of the baby, indicators of his height and weight;
• type of feeding (breast or artificial feeding).

So, children who are bottle-fed, need an earlier introduction of complementary foods, whether it be juices, fruit, vegetable or meat purees. Breastfed babies get the macronutrients they need from breast milk. Therefore, the introduction of complementary foods for them can be postponed for a couple of months.

Meat puree for babies is introduced after vegetable / fruit purees, after juices and cereals.

Before offering your baby meat complementary foods, it is advisable to familiarize yourself with some rules for the first complementary foods:

• Meat (like any other complementary foods) should only be given to a healthy child.
• It is advisable to refrain from introducing complementary foods in the following cases:
  • if the child has been vaccinated or vaccination is expected soon;
  • during the summer heat;
  • if the baby is unwell or naughty.
• A new product should be introduced no earlier than 2 weeks after the introduction of the previous product into the child's diet.
• The volume of the first feeding should be 5-10 g (1-2 teaspoons). It is better if the meat puree is added to the vegetable already familiar to the child. You can also “soften” the meat puree with breast milk or formula.
• Gradually, it is necessary to increase the daily dose of complementary foods so that by 9-12 months the child consumes 60-70 g.
• When using canned products, you need to pay special attention to the composition, make sure that there are no concentrates, GMOs and other substances harmful to the baby.
• For the first feeding, one-component products should be chosen (rabbit, turkey or chicken are best).

Read more about the introduction rules first complementary foods (where to start, at how many months).

Baby meat purees should be given warm before breastfeeding or formula. Complementary foods should be offered from a spoon. The child must be in a sitting position.

Meat complementary foods, like any other, are offered at lunchtime in order to observe the reaction of the baby to the new product during the remaining half of the day.

Meat puree is given to the child once a day.

Complementary meat products

Despite the convenience of using canned baby food, it is considered safer and more reliable to make mashed meat at home.

• For the preparation of meat complementary foods, it is recommended to use lean meats (chicken, turkey, rabbit).
• Small pieces of meat are freed from veins, bones, fat and boiled for 1-1.5 hours. For cooking, you can use a slow cooker or a double boiler.
• After the meat is ready, it is carefully ground with a blender or meat grinder (it is recommended to scroll 2-3 times).
• Then the resulting mass is passed through a fine sieve.
• To obtain puree, breast milk, milk mixture, porridge or vegetable puree are added to the minced meat.

Important:

1. When cooking meat (as well as directly into meat puree), you do not need to add salt and spices.
2. Only freshly cooked meat should be used for each complementary food.

5 feeding mistakes

Store-bought canned meat purees have the following advantages over mashed potatoes that you cook yourself:

• high quality baby food;
• guaranteed composition;
• chemical safety (no flavors, dyes, preservatives, antibiotics);
• microbiological safety of canned food;
• conformity of the consistency to the age needs of the child;
• careful quality control.

The choice of ready-made products for baby food is quite large. The following manufacturers are especially popular:

1. "Topic". Children's meat purees of this manufacturer are distinguished by a large selection, high quality, affordable prices. Products are designed to feed children from 6 months.
2. "Agusha". The composition of baby food products contains only natural ingredients. This brand has been repeatedly recognized by international communities as the best in the production of baby food.
3. "Grandma's basket". The manufacturer surprises with the variety of baby purees offered - both single-component and multi-component (which include meat and various vegetables).
4. "FrutoNyanya". A well-known domestic manufacturer of baby food, popular due to its wide range and reasonable pricing policy.
5. Heinz. The products of this manufacturer have meat, meat and vegetable, fish and vegetable purees. Baby food is developed in accordance with all standards and requirements of GOST.

Parents should take into account that not all children equally tolerate complementary foods, especially vegetables and meat. Moreover, each crumb has its own preferences: someone will like mashed veal, another - a tender turkey, the third - a rabbit. Moms should fully focus on the taste preferences of their child.

When introducing meat complementary foods, you need to pay attention to the reaction of the baby, the work of his digestive system. If some problems are observed as a result of the use of puree (constipation, abdominal pain, regurgitation, vomiting), then it is necessary to consult a pediatrician. Perhaps the point is an inappropriate meat product or an excess amount of complementary foods.

We read on the topic of the first complementary foods:

• We introduce vegetable purees (rules + 3 recipes).
• We introduce the first cereals into the diet.
• 5 questions moms about store-bought baby puree.
• We introduce soup on meat broth.
• We can’t help but talk about some of the problems when a child refuses to eat complementary foods (how to deal with it)

Video: entering meat purees

Features of introducing meat puree into the baby's diet: what kind of meat is hypoallergenic? How much to include meat purees in the diet?

Why is it necessary to include meat products in the diet of babies up to a year? Mom's milk gives the baby all the nutrients necessary for the development of the child's body, which are enough to meet the needs of the first months of life. Time goes by, the baby grows and requires more and more vitamins and micro-macroelements, other various nutrients. Breast milk is no longer able to meet these needs. Meat comes to the rescue, which is being introduced as complementary foods.

Meat is a valuable source of protein and vitamins, so it is almost indispensable in the diet of a baby.

A responsible parent, before introducing a new food, is obliged to examine the product itself. Thanks to the consumption of mashed meat, the baby saturates his body with amino acids, iron, which is perfectly absorbed, as well as calcium and a number of vitamins. What role do they play? We list:

• Amino acids. They are an integral part of protein synthesis, that is, they are necessary for the successful growth and development of cells, a full-fledged metabolism. The number of synthesized amino acids in the body is 20. With a lack of at least one of them, a protein deficiency appears.
• Iron, easy to digest. As many as 65% of the iron contained in the product is the main composition of hemoproteins. Due to this, it is easily absorbed in the body and saturates the cells with oxygen as quickly as possible.
• Calcium. Necessary for the development of the skeletal and muscular system, it also helps to strengthen the nerves.
• Vitamin A. Helps break down fats, promotes the formation of new cells and is a participant in the formation of bones.
• Vitamin B12. Its main task is the formation of blood. Promotes the formation of red blood cells and nerve endings.
• Vitamin D. Promotes the absorption of calcium and phosphorus, and is also responsible for the formation of bone tissue and is involved in the prevention of rickets.

Different types of meat also contain other nutrients. For example, chicken has a lot of magnesium, sodium, vitamins B, E1, C. Beef is rich in phosphorus, potassium, vitamin B6, which is responsible for the absorption of iron, and vitamin PP, which is required for the formation of enzymes.

Another positive point in meat is that its structure is elastic, and therefore it is great for developing a chewing skill in a child.

According to the recommendations of pediatricians, children receive the first meat complementary foods after six months. It is important to consider that this animal product should not be introduced before other products. Before meat complementary foods, the baby should already get acquainted with vegetables, fruits and cereals. According to experts, at least 2 months should pass from the start of the first complementary foods to the introduction of baby meat puree. So, we answer at what age you can introduce this type of complementary foods:

1. a breastfed child receives vegetable or cereal complementary foods at 6 months, and meat at 8;
2. a baby on an artificial type of nutrition receives vegetable complementary foods as early as 4 months, then meat is allowed to be introduced closer to six months.

The exception is when the child has anemia, then the 2-month interval rule may not be so strictly observed. Although in this situation it is not recommended to introduce meat and combined purees before 6 months of age.

Why can't baby meat puree be given to a baby before the age of six months? Let's list the reasons:

1. The digestive system is not yet fully formed and is not able to digest heavy foods. There are no necessary enzymes required for the digestion of this food. An excessive amount of animal protein contributes to the appearance of decay processes in the intestines of babies.
2. An allergic reaction to a foreign protein may occur if the baby is younger than 6 months of age.
3. Animal protein in large doses heavily burdens the kidneys of an infant.

The body of a baby up to six months simply cannot cope with meat, so it is better to introduce it in a timely manner

How to introduce meat puree for the first complementary foods? You already know, because this is a continuation of the samples of “adult” food by your baby: everything new is introduced gradually, starting with half a teaspoon. You can avoid possible digestive problems if you offer meat before dinner. Below we will tell you where to start and how to make the process of feeding enjoyable and rewarding.

How much can be given per day?

How much meat can be given to a baby? The amount will depend on age. Below we offer a scheme for calculating the consumption of meat products per day for children:

Ahead of you are experiments that will allow you to treat the baby with a variety of dishes. For example, kids are happy to eat meatballs, meatballs and steamed cutlets. Your little one will try such dishes closer to a year and a half. How about fried and baked chops, spiced steaks? Their use is strictly prohibited. We list the most favorable varieties suitable for the introduction of the first complementary foods: beef, rabbit and turkey. They are low fat, light and hypoallergenic.

Older children are happy to eat steamed meatballs and other dishes.

As your baby grows, provided that the introduction of meat complementary foods is successful, the doctor will advise introducing the crumbs to other types of products. The table below will tell you about the calorie content of each type of meat and their important components: fats, carbohydrates and proteins. Thanks to this data, you will be able to choose which meat to start complementary foods with.

Nutritional value of various types of meat:

Frequency and amount of meat consumed per week

Dr. Komarovsky is convinced that meat complementary foods should be given no more than 1-2 days a week. When the baby is already 10 months old, the weekly frequency can be increased up to 5-7 times:

• at the age of up to 9 months, you can cook a meat or combined puree for a child 1-2 days a week;
• at 9-10 months, the baby can already eat finely chopped meat in the amount of several spoons 2-3 times (this is also a weekly norm);
• closer to 10-11 months, you can start feeding the crumbs with a coarsely chopped product;
• by the age of one year, steam meatballs and cutlets will be a good option for dishes, which can be given 5-6 days a week and even every day.

Meat puree for children should be prepared only from a high-quality fresh product. You need to do it like this:

1. the purchased meat should be thoroughly washed, all films removed and excess fat cut off;
2. put the meat in a saucepan, pour cold water and, without adding spices and salt, cook until tender;
3. for tough varieties such as beef or pork, it will take about 2 hours of cooking time, but more tender rabbit, turkey or chicken will be ready in a shorter period, as well as quail meat;
4. as soon as the product reaches readiness, it should be ground (you can do this with a blender), or passed through a meat grinder twice, after which you need to grind it through a sieve;
5. mix minced meat with mashed vegetables and add a couple of drops of vegetable or olive oil;
6. give the peanut meat puree cooled to a warm temperature.

It is advisable to prepare a portion at a time, because a fresh product is always healthier for a child. The remaining portion of the portion can be stored in the refrigerator, but not more than one day.

The best option for babies is mashed meat grown in their own yard (birds or animals). In the absence of a home-made option, many parents prefer jars of baby food to the detriment of the wallet.

Consider several popular baby food manufacturers that offer a wide range of delicious baby purees, including meat options. You can find both pure meat puree and combination with vegetables or cereals. According to moms, the following manufacturers are trustworthy:

Parent feedback:

• overall rating of parents - 4 with a minus;
• excessively thick consistency and a large amount of starch;
• the format of the can is inconvenient to open (there is a danger of cutting yourself).