How many people love buckwheat porridge! Delicious, odorous, freshly cooked is familiar to many. But how to cook buckwheat milk soup, consider below. Be sure to sort out the cereal before cooking, as there are small pebbles, sorghum seeds. And rinse well.
Recipe number 1. Spicy
To prepare 3 servings, you will need the following ingredients:
- buckwheat large glass,
- half a liter of boiled water,
- a little butter
- two glasses of milk
- cinnamon powder a pinch or two sticks
- vanillin,
- salt for taste
- a little ground ginger
- sugar - a teaspoon.
With all these ingredients, you can start cooking such a delicious spicy dish.
- In a well-heated frying pan, put part of the cooked butter, melt and pour the grits.
- While buckwheat is fried over low heat, pour water into a saucepan, salt and bring to a boil.
- Pour the fried cereal into a pot of boiling water, let it boil for 5 minutes and turn it off.
- It is advisable to wrap the pan, for better heating of the porridge. After 20 minutes, the porridge will be ready. And pay attention without fire.
- This is a monastic way of cooking porridge, with the preservation of a large number of useful components.
- While the porridge is ripening, milk is being prepared.
- Pour milk into a saucepan or saucepan and put on fire until boiling. Pour the cooked spices into it.
- As soon as the milk boils, turn off and let it brew. The taste of milk will be delicious, spicy.
Put the already ripe porridge into deep plates, pour hot milk on top, and be sure to put a little butter in each plate. So it became known, the recipe for making buckwheat milk soup.
Recipe number 2. Family
There are quite a few recipes for making soup with buckwheat in milk, and everyone cooks according to their own recipe. Easy to prepare.
Prepare the following ingredients for three servings of buckwheat soup.
- water 400 milliliters,
- buckwheat more than half a glass,
- boiled milk half a liter,
- 15 grams of butter,
- a tablespoon of sugar
- salt to taste.
Let's start cooking. Pour water into a saucepan, put on fire, let it boil and put the washed buckwheat. After boiling, add salt, reduce the fire and simmer until the water is completely absorbed. Buckwheat is cooked for another 20 minutes. Put butter into the prepared buckwheat porridge. Put the porridge in portioned plates and pour boiled milk. Milk soup with buckwheat is ready.
Recipe number 3. Quick
And you can cook in this way.
Buckwheat three tablespoons per serving. Pour into a saucepan and pour water in the ratio of part of the cereal, two parts of water. Bring the cereal to a boil, salt and reduce the heat. Continue to cook for another 15 minutes, then add three parts of milk and bring to a boil. Leave to infuse for 5 minutes. When serving, add a teaspoon of butter and sugar, if desired, to the plates.
Recipe number 4. Children's
The next cooking method is loved by children.
Rinse the grits and put them in water for 2 hours to swell. Then add milk, vanilla, salt, sugar, butter to the cereal and bring to a boil. Reduce the fire and boil for 15 minutes. Sugar is absorbed as milk buckwheat soup is cooked. What will be needed?
- half a glass of buckwheat,
- 400 milliliters of water
- one and a half glasses of milk
- a tablespoon of sugar
- vanillin on the tip of a knife,
- salt to taste.
Very tasty and quickly prepared milk soup with buckwheat in a slow cooker. It's much faster as all the listed ingredients are put together. The "milk porridge" mode is set. You can do your household chores, and as soon as the signal for the readiness of the dish sounds, pour milk soup into portioned plates, and put butter on top. Everything! Delicious milk soup with buckwheat you can eat!
What do you know about buckwheat?
How to cook soup is already clear. And few people know where the homeland of this cereal is. Many, when asked this question, believe that this is Russia, so loved by the Russians. The first mentions in the annals of buckwheat grains tell that they began to be used for planting during the time of Ivan the Terrible.
There is evidence that in excavations in Europe, buckwheat grains were cultivated 4000 years ago, this is the time of the first sowing of plants by people. But in Europe, buckwheat is little known, only among supporters of a healthy diet.
In excavations in layers of sediments 5000 years old, buckwheat grains are found in Southeast Asia. It was there that buckwheat was first grown. And from there, buckwheat gradually won the hearts of people in China, India, and Japan.
Buckwheat grains were brought to the territory of Russia by steppe nomads. In Siberia, some varieties of buckwheat are called "tatar", apparently, it really is so tasty, and useful cereals came to Russia in this way. A useful dietary product that increases the metabolism in the body.
To cook milk soup with buckwheat, you must have:
- 0.5 liters of milk,
- a couple of tablespoons of buckwheat
- a tablespoon of butter and salt.
All are very easy to prepare. If you do not have time to cook meat soup, and the child is approaching lunch time, then milk soup with buckwheat will serve as a good way out of this situation. For a child, it will be very useful, satisfying, and for you, it will be quick and easy. Buckwheat is one of the most famous cereals, used both in adult and children's nutrition. Buckwheat is a product of plant origin and is easily digested by a child's stomach.
Buckwheat is very rich in vitamins, iron, iodine, calcium. And in combination with milk (a source of calcium), it is a necessary dish for the growth of the cells of the child's body.
Milk soup with buckwheat - Preparation:
First you need to boil buckwheat in water. For my children, I take a cut. The soup is very soft and tender.
Pour milk into another saucepan, boil and season with salt. Add boiled milk to buckwheat, mix and let boil for 5 minutes. The amount of buckwheat groats is determined by the preferences of the child. If the baby loves thick soup, then you can pour it in more, but do not forget that, not porridge.
Then add a piece of butter. To add color during cooking, you can add a little carrot or corn to milk soup with buckwheat.
If the baby is still very small and does not know how to chew well, then the soup can be ground in a blender, although the consistency is quite soft and creamy.
Any dish with buckwheat will be not only tasty, but also healthy. Buckwheat contains more than 60% carbohydrates, calcium and phosphorus, iron and potassium, as well as vitamins B and E. Breakfasts, lunches or dinners with the addition of buckwheat are recommended not only for children and athletes, but also for every person who cares about their health.
If cereal as a side dish is a little fed up, then try making milk soup with buckwheat. The benefits will be significantly greater if you use natural cow or goat milk instead of store-bought. The soup recipe will also please those housewives who cherish precious minutes of time. The dish is prepared in one fell swoop and does not require special culinary skills.
Required Ingredients
- 900 ml of milk.
- A couple of handfuls of buckwheat.
- Sugar to taste.
- 70 g cream. oils.
- A pinch of salt.
How to cook milk soup with buckwheat
The cereal must be thoroughly washed in cold water. Pour into a saucepan, add boiling water and place the container on the stove. Add salt to taste. We cook for about 40 minutes. A piece of butter can be added at the last stage of cooking the porridge itself, or you can already add it to a bowl of soup. Heat milk in a separate container. It is not necessary to boil it at all if you are sure of the quality. We just heat it up to the desired temperature.
We put buckwheat porridge with butter in a plate, add the required amount of milk. Add sugar to taste.
Breakfast from the multicooker
For the following recipe for milk soup with buckwheat, you will need the help of kitchen appliances. Using a multicooker will significantly reduce the cooking time, as well as "untie" the hands of the hostess, giving more free time. For cooking, you will need the same simple set of products as in the first recipe:
- kilogram of cereals;
- sugar;
- 2 glasses of milk;
- banana;
- salt;
- butter to taste.
Cooking method
It turns out that it is very difficult for a little picky eater to eat porridge. It is impossible to explain to a capricious gourmet that this is useful. Experienced mothers have found a way out - milk soup with buckwheat and banana. This dish is sure to come to the table. If your child does not like bananas, then you can use any fruits and berries of your choice.
So, let's move on to cooking. It takes place in several steps. First - pour the group into the multicooker bowl, add milk, salt, water and sugar. The second - close the lid and select the "Soup" or "Porridge" program. The third stage will be the pouring of milk soup with buckwheat on plates. Add a slice of butter and a few banana slices on top.
Options and variations
There are several more recipes that you can use if you want to cook buckwheat with milk. All of them are simple, the description of the cooking process is identical. The only difference is the use of additional ingredients that give their unsurpassed taste and smell to the usual milk soup with buckwheat.
- Honey-buckwheat soup.
- Raspberry milk soup with buckwheat.
- Diet muesli soup for a healthy breakfast.
- Soup with pumpkin, cinnamon and blackberries.
- Cold summer buckwheat soup with sour cream (yogurt, cream, fermented baked milk, kefir - to choose from).
- Coconut milk soup with caramelized pear.
- Soup with dried fruits, fresh apples, nuts and cereals.
Milk soup with buckwheat is a healthy breakfast for everyone and for every day. Buckwheat contains many useful substances. Such as iron, potassium, phosphorus, calcium and vitamins B1, B2, Wb, E. Buckwheat has about 60% carbohydrate content. Therefore, many athletes prepare a dish containing buckwheat for breakfast.
There are several basic recipes for preparing such a breakfast, in which buckwheat is steamed overnight or boiled directly in water while cooking. There are recipes in which buckwheat is pre-fried, and several recipes do not require this.
Also, many of us use various sweet additives from dried fruits or honey in the recipe.
Do not limit your imagination only on the recipes that we offer you. The dish can be any additive according to your taste and desire.
Try experimenting in your kitchen and pick up those additives that are accustomed to the taste of you and your family.
The serving of such a dish plays a big role, it can be decorated, as your children like, to increase their appetite and desire to have breakfast with such a dish of buckwheat and milk every day.
How to cook milk soup with buckwheat - 15 varieties
The pleasant taste of cinnamon and fresh strawberries will give this dish an unforgettable taste. This breakfast will be loved by all your household, and you yourself will not notice how they will ask you to repeat this dish the next morning.
Ingredients:
- Buckwheat groats -200g.
- Milk - 500 ml.
- Cinnamon - 10g.
- Strawberries - 150g.
- Butter -50 gr.
- Sugar, salt to taste.
Cooking method:
Pre-boil buckwheat in water. Separately, bring milk to a boil, dip buckwheat into it and add all the seasonings to taste. Before serving, add fresh strawberries to the dish.
The taste of the banana in this recipe will lift your spirits, and the high potassium content in it will give you energy for the first half of the day.
Ingredients:
- Buckwheat - 1 tbsp.
- Milk -3-4 tbsp.
- Water-300 ml.
- Sugar - 3 tbsp.
- Salt - 1 tsp
Cooking method:
Pre-boil buckwheat. Fill it with milk, add butter. Cut fresh bananas and serve with the finished dish.
An easy recipe that won't take you a lot of time to prepare. Such a breakfast is good during the working week.
Ingredients:
- Buckwheat - 1 tbsp.
- Water - 300 ml.
- Milk 1.5 tbsp.
- Salt, sugar to taste.
Cooking method:
Soak buckwheat with boiled water overnight. Boil milk in the morning and add steamed buckwheat. Add spices to taste and bring to a boil.
Easy and fast preparation. Milk porridge according to the classic recipe. Healthy and hearty breakfast.
If you cook cereals without a delayed start, you need to reduce the amount of liquid by 1 multi-glass.
Ingredients:
- Buckwheat - 2 tbsp.
- Water - 3 tbsp.
- Milk - 2 tbsp.
- Sugar - 2 tablespoons
- Salt to taste.
- Butter.
Cooking method:
Grease the edges of the ladle with butter. Put buckwheat in a slow cooker and add water with milk, and salt and sugar to your taste. Set the milk porridge function and the cooking time to 1 hour. Can be served for breakfast.
The honey taste and sweetness of this product will give the dish an unforgettable dessert taste. Even your children will be hard to refuse such a breakfast. It will not resemble the usual taste of buckwheat, rather your children will emphasize the taste of their favorite honey sweetness for themselves.
Ingredients:
- Honey - 1 tbsp.
- Buckwheat - 2 tbsp.
- Water - 6 tbsp.
- Milk - 2 tbsp.
- Butter - 50g.
- Salt-pinch.
Cooking method:
Boil buckwheat in water. Bring the milk to a boil and dip the prepared buckwheat porridge into it, add a pinch of salt and butter. Before serving, add honey and mix thoroughly.
This dish will remind you of dessert, but for breakfast it is healthy and satisfying. The taste of raspberries in this dish will be the main one.
For this dish, take fresh and fragrant raspberries. The berry should be large, this will affect the rate of its disintegration in hot milk soup. Their number depends only on your desire and taste.
Ingredients:
- Buckwheat - 1 tbsp.
- Milk - 3 tbsp.
- Butter - 1 tbsp.
- Raspberry to taste.
Cooking method:
Pre-fill buckwheat with boiled water, cover with a lid and let it steam for 2 hours. Bring the milk to a boil, dip the steamed buckwheat and butter into it. Before serving, add fresh raspberries.
Muesli soup is an excellent breakfast with a unique taste of fresh berries and cereals. For our body, this is a healthy breakfast at any time of the year. The grains will help keep you full for hours, and the strawberry flavor will take over the flavors of this dish's ingredients.
Ingredients:
- Peeled buckwheat - 1 tbsp.
- Milk - 1st.
- Pumpkin seeds-30g.
- Fresh strawberries - 100g.
- Honey -1 tbsp.
Cooking method:
Boil milk and pour pre-washed buckwheat porridge. Leave to infuse for 2 hours under a closed lid. Before serving, add peeled pumpkin seeds, honey and fresh strawberries.
Milk buckwheat porridge with butter. With the taste of childhood! Not thick, medium consistency, tasty and nutritious.
Ingredients:
- Peeled buckwheat - 100g.
- Milk -0.5l.
- Water - 200 ml.
- Sugar - 1 tbsp
- A pinch of salt.
- Butter -20g.
Cooking method:
Rinse the buckwheat. Add buckwheat to boiled water and cook for 5 minutes. Bring to a boil and add salt and sugar. Add buckwheat to boiling milk and cook for another 5 minutes. Add butter, cover with a lid and let it brew for 10 minutes and you can serve.
The taste of spicy baked pumpkin, fresh blackberries will warm and cheer you up on a frosty morning. It will take you a little longer to prepare this dish, but the unique taste of this milk soup will make you cook it again and again.
Ingredients:
- Pumpkin -200g.
- Cinnamon -10g.
- Honey - 1st.l.
- Blackberry - 30g.
- Buckwheat - 1 tbsp.
- Milk - 2 tbsp.
- Water - 2 tbsp.
Cooking method:
Pour boiling water over buckwheat for the night and let it brew with a lid on the dish. Clean the pumpkin and cut into small cubes. Add honey and cinnamon and bake in C180 oven for 30 minutes.
Bring milk to a boil, put steamed buckwheat into it, add baked pumpkin and fresh blackberries.
The pleasant creamy aroma of this buckwheat soup will not leave your household indifferent. They will ask again and again for this dish for breakfast.
Ingredients:
- Sour cream - 2 tablespoons
- Milk -3 tbsp.
- Buckwheat -1 tbsp.
- Salt and sugar to taste.
Cooking method:
Dip the steamed buckwheat into boiling milk, add salt and sugar to taste and boil for another 5 minutes. Before serving, add a little sour cream to each serving.
Quick cooking and a classic recipe, well, is there anything easier to prepare a healthy breakfast for yourself and your loved ones.
Ingredients:
- Buckwheat - 1 tbsp.
- Milk - 0.5l.
- Water - 1st.
- Salt - 0.5 tsp
- Sugar and butter optional.
Cooking method:
Boil buckwheat in water, add Salt, sugar and butter if desired. We bring to readiness and you can serve breakfast to the table.
When the cold comes, our body requires vitamin D, C and a portion of trace elements for energy.
Ingredients:
- Buckwheat - 1 tbsp.
- Coconut milk - 1 tbsp.
- Water - 1st.
- Plums - 2 tbsp.
- Honey - 1st.l.
- Cinnamon -1/3 tsp
- Chia seeds.
- Rice milk.
Cooking method:
Cook coconut milk, buckwheat, cinnamon and salt in a saucepan for 15 minutes.
Cut the plum into small slices and fry in a pan with honey and chia seeds. Put buckwheat porridge in a dish, add caramelized plum and pour in rice milk.
The pleasant creamy taste of this dish will warm and give you peace and joy in the winter season. Such a breakfast is hearty and high-calorie.
In the recipe for this dish, it is better to add homemade cream, with a fat content of not more than 30%.
Ingredients:
- Buckwheat - 1 tbsp.
- Water - 3 tbsp.
- Cream - 2 tbsp.
- Salt, sugar to taste.
Cooking method:
Pre-boil buckwheat with salt until tender. Separately, warm the cream in a bowl and add sugar to taste at the end.
Pour the warmed cream into the buckwheat and you can serve it to the table.
Milk buckwheat porridge. Delicious and healthy dish for every day.
Ingredients:
- Buckwheat -200 gr.
- Milk -1l.
- Butter.
- Salt.
- Sugar.
- Water -400 ml.
Cooking method:
Fry the buckwheat in a frying pan. Boil buckwheat in water for 10 minutes. Pour in milk and bring to a boil. Add salt and sugar to taste. Before serving, add butter to the dish.
Combinations of fresh fruit flavors, various cereals and nuts will give this dish an unusual taste. This taste cannot be confused with any other dish. It will not remind you of the usual milk soup with buckwheat.
Ingredients:
- Buckwheat - 1 tbsp.
- Water -400ml.
- Milk - 1st.
- Nuts -50g.
- Cereals -70g.
- Dried fruits -50g.
- Fresh apples -50g.
- Salt, sugar to taste.
Cooking method:
Boil buckwheat in water. Pour in milk and bring to a boil. Add salt and sugar to taste. Right before serving, add various cereals, fruits of your choice and you can serve a breakfast dish.
To prepare such a soup with milk, you will need one saucepan for milk and the second in order to cook buckwheat for us. First you need to carefully sort out the buckwheat, then fry it in a dry hot frying pan, stirring constantly, for about 3 minutes.
Then add toasted buckwheat to the milk soup, it must be poured into boiling water, which must be salted beforehand. There should be twice as much water in the saucepan as buckwheat, then cook it with a covered lid until tender, about 25 minutes.
Buckwheat should be stirred occasionally. 7 minutes before cooking, you need to put butter in the porridge and mix everything well. At your request, you can add buckwheat to milk and boil, then add sugar and butter directly into the saucepan.
You can put the right amount of boiled buckwheat in a separate bowl, then simply put it in a deep plate or bowl and pour it with boiled milk. Milk soup will be very tasty if it is cooked from whole milk with the addition of water or from milk powder.
Powdered milk is best dissolved in hot water in the proportion of 100 g of powder per 0.3 l of water. To avoid the formation of lumps, the powder is diluted in a small amount of water with thorough stirring, after which you need to add the remaining water and, without stopping stirring, boil.
