Home Salads and snacks Bananas spoil what to cook. What to cook from overripe bananas: excellent recipes. Banana pudding

Bananas spoil what to cook. What to cook from overripe bananas: excellent recipes. Banana pudding

If bananas are too overripe, don’t rush to throw them away; they can still be used to prepare various delicacies.

1. Banana ice cream

Peel and cut bananas into pieces before freezing. When you want ice cream, put a few pieces of this banana in a blender and blend until they turn into a smooth paste. You can also add peanut butter to it and top it with chocolate sauce.

2. Banana Chocolate Chip Peanut Butter Milkshake


For 1 large cocktail or 2 small cocktails:

  • 2 medium-sized bananas, peeled and finely chopped;
  • 2 tbsp. thick peanut butter;
  • 1 glass of skim or 2% milk;
  • 1/4 cup chocolate chips

1. Freeze bananas in a sealed container for 4 hours.

2. Blend frozen bananas, peanut butter, milk and vanilla in a blender until smooth. Finally add the chocolate chips and stir lightly.

3. No-bake banana cheesecake


  • 200 g crackers;
  • 1 pack + 2 tbsp. butter;
  • 1.5 packs of granulated gelatin;
  • 1 cup banana puree;
  • 1/3 cup orange juice;
  • 300 g cream cheese;
  • 1/2 cup sugar;
  • 3 egg yolks;
  • 1 cup heavy cream.

1. Crumble the crackers, place them in a blender and grind until crumbly. While stirring, add melted butter to the crackers. Pour the resulting mass into a mold (with parchment on the bottom) and place in the refrigerator.

2. Pour 1/3 cup of water into a small bowl. Pour gelatin into water and let stand for 5 minutes. Place the banana and orange juice in a small saucepan and cook over medium heat for 5-8 minutes. Remove from the stove and let stand.

3. Slowly mix the cream cheese, egg yolk and sugar with a mixer until the mixture is smooth and thick.

Mix the soaked gelatin into the warm, but not hot, banana mixture and stir until the gelatin is evenly distributed. Add some cream cheese mixture to the banana mixture and stir to combine. Then add more. Slowly add the whipped cream and mix thoroughly.

Pour into prepared bowl and refrigerate for a couple of hours or overnight.

Bon appetit!

For 1 serving.

Place in a blender: 1 peeled frozen banana, 2 tbsp. peanut or almond butter, 2 tbsp. cocoa powder and 1/3 cup water.

Stir until smooth.

Optional: add protein mixture; 2 tbsp. coconut flakes; a handful of raw almonds; a pinch of ground cinnamon or 2 tbsp. oatmeal porridge.

For 4 servings:

  • 90 g quality dark chocolate (60% - 72% cocoa);
  • 60 g milk chocolate;
  • 2 overripe bananas (previously frozen and thawed);
  • 1 beaten egg;
  • 1/2 tbsp. pure vanilla extract;
  • 1/4 cup natural cane sugar;
  • 1/2 tbsp. sea ​​salt;
  • 2 egg whites.

1. Preheat the oven to 175°C. Grease 4 (250 ml) or 6 (180 ml) ramekins with oil.

2. Combine both chocolates in a small saucepan and cook over very low heat, stirring constantly, until the chocolate is melted. Then let it cool slightly.

3. Blend bananas in a blender until liquid forms. Add this mixture to a large, deep bowl along with the egg, vanilla, cane sugar and salt. Add some melted chocolate.

4. In a blender, beat the egg whites until stiff peaks form. Add some egg whites to the chocolate mixture and stir. Pour the mixture into molds and place them in a special bowl. Fill the bowl with the molds halfway with water and place in the preheated oven. Bake for 20-22 minutes until the top is set. Serve with regular whipped cream or coconut cream.


Ingredients for pancakes:

  • 1-1/2 cups flour;
  • 2 tbsp. Sahara;
  • 2-1/2 tsp. baking powder;
  • 1/2 tsp. salt;
  • 1 small overripe banana (the browner the better)
  • 1 cup + 2 tbsp. reduced fat milk;
  • 2 large eggs;
  • 1/2 tsp. vanilla extract;
  • 3 tbsp. melted butter.

For preparation:

  • vegetable oil;
  • butter.

To submit:

  • maple syrup;
  • sliced ​​bananas;
  • confectioner's sugar (optional)

Cooking method:

1. In a medium bowl, whisk together flour, sugar, baking powder and salt.

2. In a small bowl, mash the bananas with a fork. Add the eggs and beat, then add the milk and vanilla and beat until smooth. Pour the banana mixture and ghee into the flour mixture. Make a batter by gently mixing the ingredients together, but do not mix for too long or the batter will be thick and lumpy.

2. Heat a flat non-stick frying pan. Throw in a small piece of butter and one tablespoon of vegetable oil and spread it over the surface of the pan.

3. Pour the batter ¼ cup at a time into the pan, spacing the pancakes about 2 inches apart. Do not turn the pancakes until small holes appear on the top of each pancake and the bottoms are golden brown (about 2 minutes). Flip the pancakes and cook until both sides are golden brown and the tops have puffed up (1 to 2 minutes). Using a spatula, transfer pancakes to a plate.

4. Wipe out the flat pan with a clean paper towel, add more butter and oil, and repeat the process with the remaining batter. Serve pancakes hot with maple syrup, sliced ​​bananas and confectioners' sugar (optional).


Ingredients:

  • 1 cup flour;
  • ½ cup whole wheat flour (or another ½ cup regular flour);
  • 1 tsp baking soda;
  • 1 tsp baking powder;
  • ½ tsp. salt;
  • 2 overripe bananas, mashed;
  • ¾ cup sugar;
  • 1 egg, lightly beaten
  • ⅓ cup vegetable oil;
  • 10 tsp Nutella.

Cooking method:

1. Preheat the oven to 190°C. Grease 10 muffin cups.

2. In a large bowl, whisk together flour, baking soda, baking powder and salt. In a smaller bowl, whisk together bananas, sugar, egg and oil. Add the banana mixture to the dry ingredients and stir until everything is smooth. Divide the batter into muffin cups.

3. Place a spoonful of Nutella on each muffin and lightly fold it into the mixture in the tin.

4. Bake in the preheated oven for 15-17 minutes until the muffins have risen.

8. Banana oatmeal cookies in 5 minutes


Recipe for 16 cookies.

Ingredients:

  • 2 large overripe bananas;
  • 1 cup instant oatmeal;
  • 1/2 tsp. cinnamon;
  • 3/4 tsp. Sahara;
  • a pinch of salt;
  • 1/4 tsp. butter;
  • 1/4 cup chopped walnuts;
  • 1/4 cup raisins;
  • butter or vegetable oil to grease baking sheets.

Cooking method:

  1. Preheat the oven to 175°C.
  2. Mix bananas with oats, cinnamon, sugar, salt and butter.
  3. Mix walnuts and raisins.
  4. Add 1 tbsp. banana mixture onto a greased baking sheet and then press down lightly with the back of a spoon. (If you like your cookies soft, you don't have to press down).
  5. Bake for 35 minutes. If the back of your oven may become hotter, be sure to turn the sheet the other way.
  6. Turn the cookies over.
  7. Bake for another 10 minutes.
  8. Let the cookies cool and enjoy. The longer the cookies cool, the tougher they will become.


Ingredients:

  • puree from 5 overripe medium-sized bananas;
  • 3 tbsp. brown sugar;
  • ¼ tsp. nutmeg;
  • ¼ tsp cinnamon;
  • ½ tsp. vanilla extract;
  • a pinch of salt;
  • 1 cup flour;
  • 1-2 tbsp. vegetable oil;
  • 1 tbsp. granulated sugar.

Cooking method:

1. Mix bananas with sugar and spices, then add flour.

2. Heat 1-2 tbsp. vegetable oil in a frying pan. Once the pan is hot, spoon the resulting batter onto the pan.

3. Fry the pancakes on both sides until crispy. Add more oil if necessary.

4. Press the pancakes down lightly; if no oil comes out of them, they are ready.

5. Place the pancakes on a paper towel.

6. Sprinkle pancakes with powdered sugar and serve warm.

Bon appetit!


Chop up a couple of bananas and add them to your oatmeal.

Each of you should be familiar with the situation when store-bought bananas become overripe and turn dark in the refrigerator or on the table. It’s a shame to throw them away, and it can be impossible to eat them quickly if it’s not 1-2 pieces, but a large bunch. In this case, the question arises, what to cook from overripe bananas that need to be used urgently?

Is it possible to eat these bananas?

First, let's figure out whether there is any benefit or harm from overripe bananas? Everyone knows that when these fruits become overripe, darken and soften, they become much sweeter. The reason is the breakdown of complex carbohydrates and sugars, which turn into simple sucrose. Overripe bananas are absorbed faster by the body, therefore they are more useful than green ones. Also, ripe fruits contain more vitamins and microelements, and they also produce a strong antioxidant. The benefits of overripe bananas are also related to immunity. Fruits help the body cope with infections and diseases.

Overripe bananas can cause some harm to overweight people due to the higher amount of sucrose in the composition. If you care about your figure and are interested in which bananas are healthier for it, green or overripe, choose the former. In all other cases, ripe fruits are preferred.

So, we found out whether it is possible to eat overripe bananas and how they are useful, and now we will tell you recipes for delicious and simple dishes made from them.

Simple breakfast dishes

Syrniki

The first thing you can quickly make from overripe bananas is cheesecakes. To prepare them you need 2-4 fruits, 1 egg, 4 spoons of sugar, 1.5 cups of flour and 400-500 g of cottage cheese. Crush the bananas with a fork and mix the mixture with cottage cheese, adding sugar. Add flour in several additions and knead the dough. To simplify the process of forming cheesecakes, keep the mixture in the refrigerator for 15-20 minutes.

Pour a little oil into the frying pan, heat it up and lay out the cheesecakes, first rolling them in flour. Fry until cooked through until a golden brown crust forms. Banana cheesecakes with honey or jam are especially delicious.

Banana chips

What else can you make from darkened bananas? The simplest treat that children will appreciate are natural chips. Cut the fruit into circles up to 5 mm thick, place on a baking sheet and place in the oven. Set the temperature to low 100-110 degrees and leave for 6-8 hours. Leave the door slightly open to allow free air circulation. The banana will not burn, but will dry thoroughly. Every couple of hours the process needs to be monitored - cook the banana chips until the moisture comes out of the fruit.

Pancakes

You can make pancakes from overripe bananas, which require the following set of ingredients:

  • 4-5 bananas;
  • 3 spoons of sugar;
  • a glass of flour;
  • egg;
  • some nuts (nutmeg, walnuts);
  • vegetable oil;
  • salt;
  • vanillin;
  • cinnamon.

Mash the bananas and mix with sugar, vanilla, cinnamon and egg. Mix with flour, and if the dough turns out thick, add kefir. Lightly salt, but do not overdo it, and add chopped nuts. Heat a frying pan well with oil and add the pancakes. Fry until done for no more than a few minutes. Place the finished banana pancakes on a napkin to absorb excess oil. You can sprinkle them with powdered sugar.

Delicious dishes made from overripe bananas

Banana Pie

If you are wondering what to bake from overripe bananas in the oven, this recipe is for you. To make the pie you will need the following ingredients:

  • 2-3 cups flour;
  • a glass of richer sour cream;
  • 2-4 bananas;
  • 3 eggs;
  • 50 g margarine or butter;
  • 1.5 cups sugar;
  • a spoon of baking soda;
  • vanillin;
  • salt on the tip of a knife.

Mash the bananas with a fork or grind in a blender until pureed, and mix it with sour cream. In a separate container, beat the softened margarine with sugar until smooth and, without stopping whisking, add the eggs, and then the banana mixture with vanilla.

Mix flour with salt and soda separately, and then combine with banana pulp. The result will be soft and tender. Grease a suitable mold with oil and place the prepared mixture into it. Bake in the oven at 200 degrees for 40-50 minutes. Check the readiness of the pie from overripe bananas with a toothpick. The top of the finished pie can be decorated with banana slices and sprinkled with powder.

Cookie

To make browned banana cookies, you will need:

  • a glass of flour;
  • a third of a glass of sugar;
  • a third of a glass of oil;
  • a couple of drops of vinegar;
  • several bananas;
  • vanillin;
  • spoon of baking soda.

Pour the sugar into a suitable sized container and pour out the butter. Quench the soda with vinegar and also add to the bowl. Whisk thoroughly with a whisk or fork, add flour, but do not mix. Peel the bananas and cut into cubes, but do not puree them.

Combine the fruit pieces with the dough and mix gently. Place parchment paper on a baking sheet, form the dough into cookies and place them on the surface. Place in the oven, preheated to 180 degrees, for 20-25 minutes. When a golden brown crust appears, the delicacy will be ready.

A similar method produces delicious baked goods from overripe bananas and oatmeal. The ingredients are the same, but instead of flour (or some of it), use oatmeal and add a couple of eggs. These cookies will be beneficial even if you are watching your figure.

Banana jam recipe

Use overripe bananas to make delicious jam. It's not scary, even if they turn black. Peel 5-6 bananas and cut into cubes. Mix them with 700-800 g of canned pineapples in cubes. Add 20-30 g of coconut flakes, 300 g of sugar and the juice of a couple of lemons. Place the pan with the ingredients on the fire and cook for about ten minutes. Grind the jam in a blender and leave to cool. The delicacy can be stored in the refrigerator for no more than a month.


Cupcake in a slow cooker

How to make a cake from overripe bananas in a slow cooker? As easy as pie! You will need a few ingredients:

  • a couple of glasses of flour;
  • ½ spoon of soda;
  • ¼ l salt;
  • 100 g butter or margarine;
  • ¾ cup sugar;
  • a pair of eggs;
  • several bananas, mashed with a fork.

Mix all ingredients in a bowl one by one (it is better to use a mixer). First, whisk the margarine, sugar, baking soda and salt, then add the eggs and flour, and finally the banana puree. Grease the cake pan with oil and sprinkle with semolina (the latter is optional), place the prepared mixture in it and set the baking mode on the multicooker for an hour.

Overripe banana ice cream

The simplest dessert from overripe bananas can be prepared in a matter of minutes - it will be ice cream. You will need a few bananas, 50 ml of water or milk, a couple of spoons of honey and chopped nuts to taste. Pre-mash the bananas or chop them finely and leave them in the freezer in a bag.

Making ice cream from frozen fruit will take no more than a few minutes. Using a blender, combine the bananas with the remaining ingredients (if the bananas are very frozen, you can slightly defrost them). You will get delicious and natural ice cream for dessert that children will love.

We can safely say that both adults and children adore bananas, because they amazingly combine taste and benefits. High in fiber, vitamin C, potassium, manganese and low in saturated fat, cholesterol and sodium, these fruits are a daily choice for many athletes and healthy eaters.

However, with all the people's love for bananas, they have one big drawback - they overripe quite quickly. For many housewives, brown peel is often a signal that it is time to throw the fruit in the trash. But you should absolutely not do this, since it is ripe fruits that have maximum softness and sweetness - ideal qualities for desserts. In today's review, I have collected 7 delicious ways to use overripe bananas - hurry up and try them!
1. Banana bread
One of the most common ways to give a second life to overripe bananas. The bread is very tender and tasty.
Ingredients:
Ripe bananas 2–3 pcs.
Melted butter 0.33 cups
Sugar 1 cup
Egg 1 pc.
Vanilla extract 1 tsp.
Soda 1 tsp.
Salt to taste
Flour 1.5 cups
Cooking method:
Preheat the oven to 170 degrees and prepare a cake pan.
Mash the bananas with a fork and combine with melted butter, soda and salt. Then add sugar, egg and vanilla extract. Stir in flour as the last ingredient.
Pour the resulting dough into the mold and bake for 50 minutes to 1 hour (until ready). Let the cake cool, then remove from the pan and serve with tea.


2. Banana pudding
We use the natural softness and sticky texture of bananas to prepare a quick, airy pudding in the microwave.
Ingredients:
Banana 2 pcs.
Melted butter 100 g
Sugar 100 g
Flour 100 g
Cinnamon to taste
Eggs 2 pcs.
Milk
2 tbsp. l.
Cooking method:
Mix all ingredients and bake in the microwave for 8 minutes. Ready!


3. Banana ice cream
To make delicious ice cream, you only need 3 ingredients and a few simple manipulations with a blender. It's delicious and simple!
Ingredients:
Bananas 3 pcs.
Cocoa 1 tbsp. l.
Crushed nuts to taste
Cooking method:
Cut the pre-frozen bananas into small pieces and mix with cocoa in a blender until the consistency of ice cream. Place in bowls, garnish with crushed nuts.


4. Banana smoothie
Why throw away overripe bananas when you can make an easy, richly flavored smoothie from them?
Ingredients:
Bananas 2 pcs.
Milk 1 glass
Water 0.25 cups
Brown sugar 2 tbsp. l.
Ice 8 cubes
Cooking method:
In a blender, combine all ingredients except ice cubes. Adjust sweetness to taste by adding or reducing the amount of sugar. Serve with ice.


5. Banana pancakes
Fluffy pancakes with the addition of bananas will become a lifesaver for quick breakfasts, lunches and dinners.
Ingredients:
Bananas 1.5 pcs.
Eggs 2 pcs
Baking powder 0.125 tsp.
Maple syrup to taste
Oil to taste
Frozen berries to taste
Cooking method:
In a bowl, combine all ingredients except bananas. In another bowl, mash the bananas with a fork and mix into the dough.
Melt the butter in a frying pan and pour in some dough. Once the surface is covered with bubbles, turn over to the other side.
Serve with maple syrup and thawed berries.


6. Banana Pie
Children love this pie for its delicate texture and bright banana taste.
Ingredients:
Powdered sugar 100 g
Flour 120 g
Butter 100 g
Soda 0.5 tsp.
Baking powder 0.5 tsp.
Eggs 2 pcs.
Ripe banana 1 pc.
Banana slices to taste
Cooking method:
Mix all ingredients and bake in a greased pan at 170 degrees for 20-25 minutes. Check readiness with a toothpick. Before serving, garnish with banana slices.


7. French toast with bananas
A delicious breakfast option using ripe caramelized bananas.
Ingredients:
Eggs 6 pcs.
Milk 1 glass
Sugar 1 tbsp. l.
Orange zest 1 tbsp. l.
Nutmeg pinch
Bread 6 slices
Bananas 3 pcs.
Butter 2 tbsp. l.
Brown sugar 3 tbsp. l.
Orange juice 0.5 cups
Banana slices to taste
Cooking method:
In a large bowl, whisk together the eggs, sugar, vanilla, orange zest and nutmeg.
Cut the bread slices into triangles and dip in the egg mixture for a minute. Fry in a frying pan on both sides.
Slice the bananas and fry in oil for 2-3 minutes until brown. Add brown sugar and cook for another minute. Then pour in the orange juice and cook the mixture for another minute.
Serve the toasts hot, spread with sauce and garnish with banana slices.

Sometimes, while inspecting the refrigerator or rummaging through it in search of some goodies, you can find products whose existence you have long forgotten. Of course, if a new civilization has already settled in these products, they must be thrown away, but if there are no traces of mold on them, and they look completely usable, then they can still be revived. We invite you to learn how to use stale bananas that have long lost their marketable appearance.

Banana bread

Banana bread is not only incredibly tasty, but also a healthy sweet. It can become a nutritious breakfast for you, and if you use all your imagination, it can also be an exquisite dessert. The average preparation time for such a culinary miracle is about an hour, but believe me, this vitamin boost of good mood is worth it!

The simplest recipe is classic banana bread, where those with an incorrigible sweet tooth can add chocolate and walnuts. If you have some berries, you can conjure up a more original banana bread with blueberries. Supporters of classic combinations will not go wrong if they decide to bake chocolate banana bread - it looks so beautiful that if you want to please your guests with a luxurious treat, you can add a scoop of ice cream to it when serving.

Ingredients:

  • Ripe bananas 2–3 pcs.
  • Melted butter 0.33 cups
  • Sugar 1 cup
  • Egg 1 pc.
  • Vanilla extract 1 tsp.
  • Soda 1 tsp.
  • Salt to taste
  • Flour 1.5 cups

Cooking method:

  1. Preheat the oven to 170 degrees and prepare a cake pan.
  2. Mash the bananas with a fork and combine with melted butter, soda and salt. Then add sugar, egg and vanilla extract. Stir in flour as the last ingredient.
  3. Pour the resulting dough into the mold and bake for 50 minutes to 1 hour (until ready). Let the cake cool, then remove from the pan and serve with tea.

Banana smoothie

As you know, bananas are the best and natural sweetener for smoothies, and overripe bananas are perfect for those who like it sweeter: you will be surprised how rich and nutritious your smoothie will be. The most classic option is a banana smoothie based on milk and natural yogurt.

If you play sports, this cocktail will perfectly close the “carbohydrate window” after a grueling workout. An interesting and very nutritious option is an apple-banana smoothie, which is perfect for both breakfast and snack. And, of course, we can’t help but remember the banana-coffee classic: coffee lovers will appreciate this delicious, quickly replenishing drink.

Ingredients:

  • Bananas 2 pcs.
  • Milk 1 glass
  • Water 0.25 cups
  • Brown sugar 2 tbsp. l.
  • Ice 8 cubes

Cooking method:

  1. In a blender, combine all ingredients except ice cubes.
  2. Adjust sweetness to taste by adding or reducing the amount of sugar.
  3. Serve over ice.

Banana pancakes

Many people associate banana pancakes with a leisurely and long-awaited weekend breakfast. They are very easy to prepare, and bananas add a special sweetness and aroma to the dish. The key ingredient will be puree from our bananas, which, as at first it seemed, were no longer good for anything.

If you've already tried banana pancakes and liked them, try adding a handful of finely chopped walnuts to the batter for delicious nut-banana pancakes that are best served with maple syrup.

Ingredients:

  • Bananas 1.5 pcs.
  • Eggs 2 pcs
  • Baking powder 0.125 tsp.
  • Maple syrup to taste
  • Oil to taste
  • Frozen berries to taste

Cooking method:

  1. In a bowl, combine all ingredients except bananas. In another bowl, mash the bananas with a fork and mix into the dough.
  2. Melt the butter in a frying pan and pour in some dough. Once the surface is covered with bubbles, turn over to the other side.
  3. Serve with maple syrup and thawed berries.

Bananas, fried in batter or just like that

This sweetness is especially loved in Asia, namely in China, so rice flour is used in the recipe - it gives the dough lightness and tenderness. These bananas are very quick and easy to prepare, and this unusual dish will appeal to all those with a sweet tooth.

Overripe bananas are also perfect for frying their slices until golden brown, after rolling them in oatmeal. You can add honey to taste, but the good thing about our slightly stale bananas is that their pulp is very sweet in itself, and you are unlikely to want to add any additional sweeteners.

Banana pudding

Pudding is the king of desserts, a traditional British dish that, thanks to its delicate texture and amazing taste, has become popular throughout the world. If you want to try your hand at preparing this gastronomic masterpiece, overripe bananas will come in handy for banana pudding.

Decorate the dessert using all your imagination and inspiration, and remember that the pudding is served cold.

Ingredients:

  • Banana 2 pcs.
  • Melted butter 100 g
  • Sugar 100 g
  • Flour 100 g
  • Cinnamon to taste
  • Eggs 2 pcs.
  • Milk 2 tbsp. l.

Cooking method:

  1. Mix all ingredients and bake in the microwave for 8 minutes. Ready!

Banana ice cream

The recipe for this delicacy is so simple that you can’t even believe it. For those watching their figure, a diet banana ice cream recipe with just one ingredient is ideal. Ice cream made from sweet, overripe bananas with peanut butter will be very satisfying and incredibly tasty - we are sure that hardly anyone can resist such a dessert.

If this option seems too sugary to you, try making banana ice cream with crispy rice - minimum ingredients, maximum benefits!

Ingredients:

  • Bananas 3 pcs.
  • Cocoa 1 tbsp. l.
  • Crushed nuts to taste

Cooking method:

  1. Cut the pre-frozen bananas into small pieces and mix with cocoa in a blender until the consistency of ice cream.
  2. Place in bowls, garnish with crushed nuts.

Banana Pie

Sweet banana puree makes the perfect base for pie crust. That's why you should bake it into a banana treat. For example, if you add nuts and oatmeal to the pie, you will get a tasty, healthy, almost dietary dish.

Ingredients:

  • Powdered sugar 100 g
  • Flour 120 g
  • Butter 100 g
  • Soda 0.5 tsp.
  • Baking powder 0.5 tsp.
  • Eggs 2 pcs.
  • Ripe banana 1 pc.
  • Banana slices to taste

Cooking method:

  1. Mix all ingredients and bake in a greased pan at 170 degrees for 20-25 minutes.
  2. Check readiness with a toothpick.
  3. Before serving, garnish with banana slices.


We can safely say that both adults and children adore bananas, because they amazingly combine taste and benefits.
High in fiber, vitamin C, potassium, manganese and low in saturated fat, cholesterol and sodium, these fruits are a daily choice for many athletes and healthy eaters.

However, with all the people's love for bananas, they have one big drawback - they overripe quite quickly.
For many housewives, brown peel is often a signal that it is time to throw the fruit in the trash.
But you should absolutely not do this, since it is ripe fruits that have maximum softness and sweetness - ideal qualities for desserts. In today's review, we have collected 7 delicious ways to use overripe bananas - hurry up and try them!

1. Banana bread.

One of the most common ways to give a second life to overripe bananas. The bread is very tender and tasty.

Ingredients:
Ripe bananas - 2–3 pcs.
Melted butter - 0.33 cups
Sugar - 1 glass
Egg - 1 pc.
Vanilla extract - 1 tsp.
Soda - 1 tsp.
Salt - to taste
Flour - 1.5 cups

Cooking method:
Preheat the oven to 170 degrees and prepare a cake pan.
Mash the bananas with a fork and combine with melted butter, soda and salt. Then add sugar, egg and vanilla extract. Stir in flour as the last ingredient.
Pour the resulting dough into the mold and bake for 50 minutes to 1 hour (until ready). Let the cake cool, then remove from the pan and serve with tea.

2. Banana pudding in the microwave.

We use the natural softness and sticky texture of bananas to prepare a quick, airy pudding in the microwave.

Ingredients:
Banana - 2 pcs.
Melted butter - 100 g
Sugar - 100 g
Flour - 100 g
Cinnamon - to taste
Eggs - 2 pcs.
Milk - 2 tbsp. l.

Cooking method:
Mix all ingredients and bake in the microwave for 8 minutes. Ready!

3. Banana ice cream.

To make delicious ice cream, you only need 3 ingredients and a few simple manipulations with a blender. It's delicious and simple!

Ingredients:
Bananas - 3 pcs.
Cocoa - 1 tbsp. l.
Crushed nuts - to taste

Cooking method:
Cut the pre-frozen bananas into small pieces and mix with cocoa in a blender until the consistency of ice cream. Place in bowls, garnish with crushed nuts.

4. Banana smoothie.

Why throw away overripe bananas when you can make an easy, richly flavored smoothie from them?

Ingredients:
Bananas - 2 pcs.
Milk - 1 glass
Water - 0.25 cup.
Brown sugar - 2 tbsp. l.
Ice 8 cubes

Cooking method:
In a blender, combine all ingredients except ice cubes.
Adjust sweetness to taste by adding or reducing the amount of sugar. Serve with ice.

5. Banana pancakes.

Fluffy pancakes with the addition of bananas will become a lifesaver for quick breakfasts, lunches and dinners.

Ingredients:
Bananas - 1.5 pcs.
Eggs - 2 pcs.
Baking powder - 0.125 tsp.
Maple syrup - to taste
Oil - to taste
Frozen berries - to taste

Cooking method:
In a bowl, combine all ingredients except bananas. In another bowl, mash the bananas with a fork and mix into the dough.
Melt the butter in a frying pan and pour in some dough. Once the surface is covered with bubbles, turn over to the other side.
Serve with maple syrup and thawed berries.

6. Banana pie.

Children love this pie for its delicate texture and bright banana taste.

Ingredients:
Powdered sugar - 100 g
Flour - 120 g
Butter - 100 g
Soda - 0.5 tsp.
Baking powder - 0.5 tsp.
Eggs - 2 pcs.
Ripe banana - 1 pc.
Banana slices - to taste

Cooking method:
Mix all ingredients and bake in a greased pan at 170 degrees for 20-25 minutes. Check readiness with a toothpick. Before serving, garnish with banana slices.

7. French toast with bananas.

A delicious breakfast option using ripe caramelized bananas.

Ingredients:
Eggs - 6 pcs.
Milk - 1 glass
Sugar - 1 tbsp. l.
Orange zest - 1 tbsp. l.
Nutmeg - a pinch
Bread - 6 slices
Bananas - 3 pcs.
Butter - 2 tbsp. l.
Brown sugar - 3 tbsp. l.
Orange juice - 0.5 cups
Banana slices - to taste

Cooking method:
In a large bowl, whisk together the eggs, sugar, vanilla, orange zest and nutmeg.
Cut the bread slices into triangles and dip in the egg mixture for a minute. Fry in a frying pan on both sides.
Slice the bananas and fry in oil for 2-3 minutes until brown. Add brown sugar and cook for another minute. Then pour in the orange juice and cook the mixture for another minute.
Serve the toasts hot, spread with sauce and garnish with banana slices.

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