Hello girls! Summer has come!! We meet strawberries. or in other articles. And today we’ll look into the properties of this berry. What else does it have besides aroma and amazing taste?
Composition and calorie content of strawberries
Experts claim that our berry is simply saturated with vitamins and minerals. Let's list them:
Vitamins- almost all vitamins of the group B (B, B1, B2, B6, B9), A, C, E, K and PP .
Microelements - iron, magnesium, iodine, potassium, quite rare manganese, flint and copper, fluorine, calcium, cobalt, molybdenum.
Carbohydrates - glucose, fructose, pectin substances, sucrose, fiber.
Acids - folic acid, organic acids (glycolic, shikimic, citric, salicylic, quinic, succinic and malic).
Essential oils and flavonoids .
You and I know that many vitamins are destroyed during processing. That's why it's so important to eat fresh greens.
Daily intake of strawberries to replenish vitamin C: about 100 g (if in pieces, then 4-5 medium-sized berries). And 5-6 strawberries contain the same amount of vitamin C as 1 large orange.
Daily intake of strawberries to replenish potassium: 270 mg (8 medium-sized berries).
Calorie content of strawberries about 36-39 Kcal per 100 g of berries.
Medicinal properties of strawberries
Strawberries have many beneficial properties. Therefore, in order not to forget about any of them, I will tell you sequentially from head to toe.
1. Scientists claim that strawberries enhance brain function and improve memory, and are an additional remedy for the treatment of vitamin deficiency, hypertension, gout and for the prevention of atherosclerosis.
2. Potassium found in strawberries normalizes eye pressure.
3. Gargle with a tincture of strawberry leaves during a sore throat or cold. Rinsing the nasopharynx relieves inflammation. Strawberries destroy influenza viruses, pneumococci, staphylococci, streptococci. The same tincture is useful for rinsing your mouth for stomatitis. Phytoncides remove bad breath.
4. Due to the presence of salicylic acid, it is a diaphoretic and mild laxative.
For infusion let's take 2 tbsp. spoons of fresh strawberries, brew with 1 cup of boiling water , leave for 30 minutes. in a thermos, strain and take 0.5 cups before meals.
5. Strawberries are allowed to be eaten by both those with diabetes and people suffering from obesity, since strawberries slow down the absorption of carbohydrates by the intestines and thereby lower blood sugar levels.
6. Phosphorus and calcium strengthen both teeth and bone tissue.
7. Strawberry pulp contains collagen, which fills the skin and smoothes out wrinkles.
8. Strawberries are an excellent whitening cosmetic product that removes freckles and any age spots.
9. Replenishes the lack of iodine in the body.
10. Berries strengthen the walls of blood vessels, and also reduce cholesterol levels, prevent the formation of blood clots, lower blood pressure, and strengthen the heart muscle. Anthocyanins are substances that are used to prevent stroke.
11. Substances in strawberries normalize salt metabolism, removing salts and fluid from the body.
12. Fresh berries are considered a natural diuretic and help with liver diseases, gastritis, stomach ulcers, and remove kidney stones (to do this, drink on an empty stomach 5 - 6 tbsp. tablespoons squeezed strawberry juice ).
13. Strawberry pulp applied to the skin helps with diathesis and copes with eczema (scabs, suppurations, ulcers).
14. An infusion of strawberry leaves is believed to help with bleeding from hemorrhoids (externally in the form of washings or enemas) as well as with uterine bleeding or heavy menstruation.
15. Strawberries cleanse the intestines well (from pathogens of intestinal infections) and thus affect digestion.
16. Actively affects iodine metabolism in Graves' disease.
17. In folk medicine, strawberries have always been used for anemia (anemia) or diarrhea.
18. Strawberries improve the condition of joints: relieve aches in the joints, stop the development of arthrosis, prevent cramps, treat arthritis and rheumatism. To do this, I advise you to eat 1.5 kg of strawberries every day for one week.
19. Strawberries speed up metabolism, in other words, normalize metabolic processes. As a result, wounds heal faster and the body rejuvenates.
How to prepare infusions:
from leaves: 2 tbsp. pour boiling water over spoons of crushed strawberry leaves , leave for 40 minutes in a thermos, strain.
from fruits: 2 tbsp. Place spoons of berries in a thermos, pour a glass of boiling water and leave for 30 minutes. Strain.
Contraindications for eating strawberries
1. Strawberries, like many red berries or vegetables, are allergenic berries. Therefore, it is not recommended to give strawberries to children under 7 years of age, or only give them a little at a time and monitor the skin reaction. Pregnant women should not eat strawberries either, as their future children may develop allergies.
2. It is prohibited for use by people with gastrointestinal problems, since strawberry seeds can severely irritate the mucous membrane of the tract, and also due to an excess of fruit acids in the composition.
3. Heart patients also need to be careful with strawberries, as they contain substances that can lower blood pressure.
4. Hypertensive patients taking drugs based on enapril, be careful!! This drug, in combination with strawberries, creates a decent load on the kidneys.
5. And one more warning!! With increased secretion of gastric juice, ulcers and gastritis, hepatic or gastric colic and appendicitis, as well as with exacerbation of the following diseases: osteoporosis, cystitis, pyelonephritis, urolithiasis, gastroduodenitis, limit strawberry consumption.
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Strawberries, the benefits of which will be the subject of our study today, are one of the most popular berries due to their delicious taste. Did you know that it is beneficial to the human body because it is high in fiber and antioxidants, which help maintain health and prevent free radical damage? In terms of nutritional value, strawberries are a real storehouse of vitamins and minerals. Pay attention to the most remarkable facts about the benefits of this amazing berry.
Strawberries strengthen the immune system
The berry is rich in vitamin C, which our body needs to supply daily. One glass of strawberries contains the daily requirement of this essential substance. Thanks to vitamin C, our body stays fit and can resist viruses and bacteria.
Strawberries: beneficial properties for maintaining visual function
Due to the high content of vitamin C, the berry is also beneficial for our vision. As they age, some people begin to suffer from cataracts, a darkening of the lens of the eye. Its appearance can be avoided by regularly consuming vitamin C. The eyes need this substance because it helps them protect themselves from the harmful effects of ultraviolet rays. Foods rich in vitamin C help improve the health of organs such as the cornea and retina. The best way to support the body's visual function is to enrich the diet with fresh fruit, rather than nutritional supplements.
Strawberries: benefits in the treatment of inflammatory processes
Berry can affect cholesterol levels
Strawberries are rich in phytonutrients - plant-based chemicals that prevent the development of disease. Phenolic components are responsible for the color, taste and smell of berries. One of them, flavonoid, is known for its high antioxidant content. These components have been found to reduce the risk of cardiovascular disease.
Strawberries: benefits for the heart
Phenolic components promote healthy blood vessels and reduce the blood's tendency to clot. Flavonoids are known to mitigate inflammation in the body and help protect the heart. The potassium contained in strawberries helps regulate blood pressure.
Berry and bone health
Strawberries, whose benefits extend to bone health, contain about 21% manganese, which helps maintain bone structure without damage. Potassium and vitamin K are beneficial for our skeletal health.
Contraindications
Strawberries, their benefits and harms have been well studied by nutritionists. Are there any contraindications to its use? Hypersensitivity, that is, an allergy to strawberries, is a fairly common phenomenon, especially among children. Eating berries in moderation is absolutely safe for healthy people. If you have stomach problems, exclude it from your diet. Eating too many strawberries is not recommended for pregnant or breastfeeding women. Wash any berries thoroughly before eating, as many harmful substances and bacteria can accumulate on their surface.
Strawberries will save you from many diseases. The juicy, aromatic berry gives a strong diuretic effect, so eating strawberries for kidney disease can and should be done. It will help relieve inflammation of the urinary tract, get rid of edema, urolithiasis and remove stagnant harmful substances from the kidneys. The fruit also has a beneficial effect on the removal of stones from the organ. It is recommended to eat it in order to normalize metabolism, strengthen blood vessels and the heart.
Composition of strawberries and beneficial properties for the kidneys
Folic acid, fiber, manganese, iodine, vitamin C - and this is an incomplete list of beneficial substances contained in strawberries. The berry is eaten as a cure for constipation and atherosclerosis. Strawberries are a natural anti-inflammatory, antimicrobial and diuretic, therefore they successfully relieve gallbladder diseases. Berries can resist viral infections. The diuretic effect will help get rid of kidney stones.
Due to their high folic acid content, strawberries and wild strawberries are an indispensable product for women who are planning a pregnancy or are already carrying a baby. Skin irritations, eczema and dermatitis can also be overcome by the berry when used externally. It is widely used in cosmetology because it is a strong antioxidant and slows down the aging process. Nutritionists consider it a miraculous fat-burning remedy, and its diuretic properties will remove excess fluid. Therefore, it is indispensable for those who want to lose weight.
Diuretic or not?
To cleanse the kidneys, you need to eat 500 grams of strawberries every day. It has a powerful diuretic effect, so it will help remove stones and sand from the body. Strawberries can also be replaced with wild strawberries. Another recipe for kidney and urinary tract diseases is drinking strawberry or wild strawberry juice. To get it, sprinkle 1 kilogram of berries with 100 grams of sugar. Place the container with the fruit in the refrigerator and wait for the juice to drain. The resulting sweet drink is drained and drunk 100 grams 30 minutes before meals. This diuretic fruit tincture will remove the stones, and urolithiasis will go away. The course of treatment for kidney stones is 30 days. To increase urine output and get rid of swelling, prepare an infusion of strawberries or wild strawberries. Place a handful of fruits in a saucepan and pour a glass of boiling water. Let it brew for half an hour, express and take 100 milliliters before breakfast, lunch and dinner.
Harm and contraindications
The use of diuretic berries must be accompanied by compliance with several rules. The fruits are a strong allergen, so before eating you need to make sure that you are not allergic to this product. Patients who suffer from gastritis and gastric ulcers are advised to limit themselves in eating berries. Because they contain a huge amount of fruit acids, which irritate the gastric mucosa and worsen your health.
It is necessary to carefully monitor the freshness of the fruits, because they quickly deteriorate, and rot, even minor, can provoke poisoning. Eating early strawberries should be avoided, as breeders often use nitrates in order to achieve rapid ripening of strawberries or wild strawberries. And then, instead of benefit, the berries will only bring harm, and the gastrointestinal tract and kidneys will receive a particularly heavy load. Therefore, buy fruits during their natural ripening season, and also give preference to simple varieties of wild strawberries.
Strawberry (garden strawberry) is a perennial herbaceous plant of the rose family. This berry belongs to very ancient plants. Everyone is looking forward to the beginning of summer to enjoy fresh berries. Both children and adults love them.
The size of the strawberries depends on the variety, but in any case they are bright, juicy, aromatic and covered with small seeds. The bushes are small, with spreading green foliage.
Strawberries were mentioned in ancient Greece and Egypt. In the wild, strawberries could be found in the Pyrenees, then they were cultivated and they began to grow in other countries. Previously, it was used only in cooked form and as a medicine. Later it was cultivated and began to be used as garden decoration. During the reign of Charles V, this berry was appreciated for its taste and began to be used in desserts.
Composition of berries, calorie content
It was not for nothing that strawberries were valued in ancient times; this berry has an excellent taste and has great benefits for the body. Micro and macro elements, vitamins in large quantities help restore the body after a cold winter and prepare for autumn. 5 medium-sized berries contain a daily dose of vitamin C.
The pulp of this culture contains B vitamins: B, B1, B2, B6, B9, which are so important in the formation of new nerve cells in the body. Vitamins E and PP help regenerate tissue, prevent anemia, seizures and joint diseases.
In addition to vitamins, strawberries contain: potassium, iodine, magnesium, iron, copper and other important elements. The content of natural sugars in berries reaches 9 percent.
Strawberries contain organic acids, such as quinic, malic, salicylic, phosphoric, citric. As well as pectin, carotene, flavonoids, anthocyanins, essential oil. After ripening, the berries are saturated with glycolic, shikimic and succinic acid.
The beneficial properties of these berries allow them to be used not only in cooking, but also in cosmetology.
- Various cosmetic products are made based on the berries.
- Strawberries contain a lot of fruit acids and cosmetics based on them are famous for their rejuvenating and anti-aging effect.
- Strawberries are used in perfumery and as a fragrance in various cosmetics.
- A decoction of the leaves helps with colds and is an excellent diaphoretic.
What diseases are strawberries good for?
Since strawberries are rich in various beneficial substances, they are used in alternative treatments. Berries help:
- during wound healing,
- improve blood circulation,
- strengthens the walls of blood vessels,
- lower blood pressure,
- speed up metabolism,
- rejuvenate the body,
- increase overall muscle tone,
- remove accumulated toxins and waste.
Strawberries are useful for patients with weak immunity.
Strawberries are an effective remedy in the treatment of various chronic diseases, neurological problems, heart disease, liver disease, in the fight against prostate cancer, and also reduces cholesterol.
Berries relieve stomach pain and help with diarrhea.
Leaves and roots brewed as tea help with gout.
Rubbing fresh burns with berries reduces inflammation and heals faster. Regular consumption of strawberries has a beneficial effect on vision and relieves headaches.
Strawberry-based diets help in the fight against diseases such as rheumatoid arthritis, osteoarthritis, rheumatism, hypertension, atherosclerosis, liver disease and coronary heart disease. Vitamin C can reduce the risk of age-related macular degeneration.
Strawberry-based drinks help with diabetes by lowering blood sugar levels, mitigating Graves' disease, improving digestion, accelerating metabolic processes and relieving inflammation.
Strawberry juice is a diuretic and choleretic agent.
The antioxidant fisetin (which is found in strawberries) prevents the degeneration of brain cells, restores the nervous system and improves memory.
Antioxidants in strawberries help fight various inflammatory processes in the body.
Strawberries are used to prepare various decoctions, teas, masks, creams, lotions.
Recipes for various diseases
For tuberculosis
An infusion of dried berries, flowers and strawberry leaves will help.
10 stems with berries (dried) are brewed with 0.5 liters of boiling water, infused in a thermos for an hour. The course of treatment lasts a month, then a week break.
For a cold
Two tablespoons of dried or fresh berries, poured with 0.5 liters of boiling water, are infused in a thermos, filtered and taken half an hour before meals. This solution is an excellent remedy for colds and strengthens the immune system.
For diarrhea
To combat diarrhea, bloating, and kidney disease, you can drink tea made from strawberry fruits and leaves. Two tablespoons of dried berries and the same number of leaves are poured into a glass of boiling water and left to brew. You need to drink 3 glasses of healing tea a day.
Jams and compotes are not suitable for preserving strawberries for the winter; it is best to freeze the berries, dry them or puree them fresh with sugar in a ratio of 2:1, put them in jars and put them in the refrigerator.
Leaves for use in winter are dried in a dark place and stored in a fabric bag.
Application in cosmetology
Strawberry pulp is very beneficial for the skin, as it saturates the skin with collagen, helps smooth out wrinkles, and remove freckles and age spots.
A frozen piece of strawberry juice, when wiped over the skin of the face, helps maintain tone and make the skin fresh and velvety. Strawberry masks tighten pores and dry out the skin, which is especially important for acne. When used in cosmetology, strawberries help in the fight against dermatitis, acne, and dandruff.
Strawberries help relieve swelling and if your face has unpleasant swelling in the morning, berries should be included in your diet every day.
Mask for oily skin
Strawberry puree is mixed with 80 milliliters of kombucha infusion and left for 3 hours. The infusion is filtered. The paste is applied to the face and removed after half an hour with a cotton pad soaked in the infusion. Then you can wash your face. This mask acts as a disinfectant and removes oily shine.
Moisturizing mask for any skin
3 ripe berries are kneaded, and the resulting mass is applied to the face for 20 minutes. This mask will soften, moisturize and cleanse the skin.
Oily skin should be wiped with strawberry juice. Dry skin is wiped with juice with the addition of olive oil.
For dry skin
A spoonful of strawberry juice, a teaspoon of olive oil, a crumb of white bread or a spoonful of oatmeal, an egg yolk. The mass is mixed well and applied to the face. Wash off after 15 minutes. Helps with dry, flaky skin.
- Two spoons of strawberry puree are mixed with a spoon of cottage cheese and mashed thoroughly. The mass is applied in a thick layer to the face and left for 20 minutes, then washed off with warm water.
Two tablespoons of mashed berries are mixed with a teaspoon of moisturizing face cream and a teaspoon of any natural honey. This mask is ideal for dry skin. The mask is applied and washed off after 10 minutes with warm water.
- A spoonful of strawberry pulp, 2 spoons of strawberry juice mixed with a spoonful of sour cream or cream. Apply on the face for 15 minutes, then wash off.
Such masks improve complexion, nourish the skin and make it more youthful and glowing.
Strawberry leaves
Strawberry leaves have many beneficial properties and, when used in infusions and tea, help in the fight against many ailments.
Leaves are useful for: vasoconstriction, high blood pressure, diarrhea, abdominal and stomach pain, nausea, joint pain, colds and purulent inflammation of the skin.
Infusions and teas based on leaves are contraindicated in the fight against diseases such as ulcers, gastritis, kidney disease, laryngitis, tonsillitis, and anemia.
There are many effective recipes.
- A handful of fresh or dry leaves and roots is poured with 0.5 liters of water and boiled for 10 minutes. You need to take 100 milliliters before meals. This decoction helps with gout.
- A spoonful of dried strawberry leaves and flowers is brewed with 200 milliliters of water and infused in a thermos for 1 hour. This infusion helps with sore throat. They need to gargle and gargle every 3 hours.
- For hemorrhoids you need to take a pinch of dried leaves, pour boiling water, leave for 40 minutes, strain and drink 50 milliliters per day.
- 2 teaspoons of dry leaves are poured with hot water for half an hour and infused. Take one glass at a time. Diarrhea stops after the first dose.
- For mental fatigue a pinch of leaves is poured into a glass of boiling water and boiled for 4 minutes, then left for an hour. Strain and take a spoon 4 times a day.
- For neurosis mix a spoonful of strawberry leaves, add a glass of clover leaves and leave for 20 minutes in a thermos. You can add honey.
- 150 grams of tea for daily use eliminates itching, relieves inflammation of the skin, smoothes the skin, removes oily sheen.
For weight loss
The strawberry diet is quite strict, but the menu is varied. This diet has become popular due to its low calorie content and obvious effect. When losing weight on a strawberry diet, you can lose up to 4 kilograms in a week. By eating about a kilogram of berries a day, the effect appears almost immediately.
Strawberries are considered dietary products, as they contain little sugar and no fat at all. The calorie content of berries is 39 kilocalories per 100 grams. The berries and leaves of this crop act as a mild diuretic.
Strawberries speed up metabolism, normalize intestinal function, transform the skin, and cleanse blood vessels.
During the fasting period, only strawberries, green tea and water are consumed.
Pair perfectly with strawberries: low-fat or low-calorie dairy products, honey, apples, oranges, vegetables, olive oil, boiled potatoes, turkey breast, lean fish.
Unloading on strawberries can last no more than a day, the entire diet no more than a week.
This diet can only be used for healthy people. If you have health problems or allergies to strawberries, it is better not to use this diet. This diet is contraindicated for nursing mothers and people with constant physical and mental stress.
Contraindications
In addition to the benefits, strawberries can also cause harm; these berries are a strong allergen.
- The porous structure of the berries accumulates pollen, which leads to an allergic reaction.
- For hypertensive patients who take drugs based on enapril, strawberries are contraindicated, since such a mixture has an adverse effect on the kidneys.
- Gastritis is another reason to avoid these berries. Seeds and strawberry juice irritate the gastric mucosa, which leads to an exacerbation of the disease.
- For diseases of the urinary, gall bladder and kidneys, strawberries can be consumed only in small quantities. Oxalates contained in berries tend to accumulate and settle and crystallize in fluids in the body.
- To avoid allergies, strawberries are not recommended for children under 7 years of age. It is also not useful for pregnant women, since unborn children may later develop allergies.
- With low blood pressure, strawberries can be dangerous, as they further lower these levels.
Video about the benefits of strawberries
If you take precautions, this tasty and very healthy berry will bring exceptional pleasure and positive results from its consumption.
Our usual fruits and berries are a panacea for many pathologies. For example, the diuretic properties of strawberries are very effective in treating diseases of the body's excretory system. The beneficial effects of the berry are not limited to this. It contains many components necessary for humans, including:
- vitamins (C, PP, β-carotene, B9, E);
- folic, salicylic, malic, quinic, succinic, ascorbic, nicotinic acids;
- cellulose;
- macroelements (Mg, K, Ca);
- coloring matter (anthocyanins);
- trace elements (Fe, Mo, I, Co, Mn, P, F, Cu);
- riboflavin;
- routine
The berries have pronounced antioxidant, antibacterial, anti-inflammatory, antipyretic, and cleansing effects. Regular consumption of strawberries contributes to:
- strengthening the immune and circulatory systems;
- degeneration and reproduction of connective tissue cells;
- purification of intra-articular fluid;
- slowing down the aging process;
- reducing the likelihood of developing cancer pathologies;
- improving vision;
- reducing cholesterol and blood sugar levels;
- eliminating excess weight, insomnia;
- production of hemoglobin and red blood cells;
- conduction of nerve impulses;
- supply of oxygen to the brain.
The diuretic effect is manifested in the normalization of fluid balance in the body. Strawberries relieve swelling of soft tissues and mucous membranes, stabilize blood pressure and metabolic metabolism. It must be included in the diet of patients suffering from kidney and liver diseases.
Strawberries are also used for cosmetic purposes. It perfectly cleanses the skin, eliminates acne and blackheads. Today there are many varieties of this berry, each of which has its own unique taste, smell and shape.
Diuretic properties of strawberries
Thanks to the diuretic properties of strawberries, excess fluid is removed from the body, thereby reducing the load on the kidneys. The intake of fiber into the body allows you to forget about constipation and other gastrointestinal disorders. Vitamin C stops inflammation, preventing the development of infectious diseases caused by bacterial or viral infection. Also, the diuretic properties of the berry will help in the treatment of hypertension, atherosclerosis and coronary heart disease. The positive effect is achieved thanks to:
- relieving swelling;
- removing excess water;
- normalization of blood pressure;
- cleansing the body of waste and toxins.
Before using strawberries for therapeutic purposes, you should consult your doctor. He will advise methods of preparing medicinal compositions and mixtures that help stabilize the water balance.
Who can use it
Despite the diuretic properties, the presence of vitamins and strengthening the immune system, not everyone is allowed to eat strawberries. This category includes allergy sufferers. Anthocyanins cause a negative reaction in the body, due to which the berry has a red color.
Also, a natural diuretic is contraindicated for people suffering from joint diseases and gout. Eating this berry will significantly worsen their problems. Problems with the gastrointestinal tract (gastritis, stomach ulcers, gastroenteritis, gastroduodenitis) are another reason for refusing strawberries.
You should not combine the use of berries with drug therapy, which includes blood pressure medications based on enapril. During their consumption, the load on the kidneys increases significantly; the addition of strawberries to the diet will increase the negative impact of medications.
Everyone else can eat strawberries. This is a unique product that will strengthen the body and replenish the lack of vitamins and nutrients.
When eating strawberries and products created on their basis, you need to know when to stop - you can eat no more than 500 g per day. This berry is considered a strong allergen. Before starting treatment with it, you should make sure that there are no allergic or pseudo-allergic reactions.
During pregnancy
Pregnant women should not neglect berries, including strawberries. During this period of time, “live” vitamins, macro- and microelements are necessary to maintain the satisfactory condition of the mother and the development of the unborn child. Strawberries contain a large amount of folic acid, which is required for the formation of the peripheral and central nervous system of the embryo.
If a pregnant woman suffers from allergies or pathologies caused by hypersensitivity to its components, then eating the berry is not recommended. Otherwise, the following are possible: exacerbation of asthma, skin rashes (dermatitis), swelling of the larynx, redness of the mucous membranes of the eyes, involuntary lacrimation, runny nose.
Particular attention should be paid to the quality of the products consumed. Imported strawberries are often considered dangerous; it is better to give preference to berries grown at your own dacha.
Is it possible for children
Strawberries are one of the most favorite children's treats and fit perfectly into a child's diet. It is given to babies who are at least one year old. In an earlier period, consumption of these berries can cause an allergic reaction and associated pathologies. Children who already have a history of similar illnesses due to other foods are not recommended to give strawberries before 2 years of age.
The berries must be fresh, not imported. Imported products are often exposed to chemicals and, despite their attractive appearance, can cause harm.
To preserve strawberries for a longer period, they are frozen. Jellies, compotes, puddings and jelly are made from frozen and fresh berries. Each of these dishes has an original taste, and when preparing them, most of the healthy components that children need are preserved.
For compote you will need 500 g of strawberries, 1.5 liters of water and sugar. The berries are washed, cut and filled with water. Then put on fire, add sugar and cook until the main ingredient softens. The foam that appears during the process is carefully removed.
Strawberry pudding is prepared as follows:
- beat the yolks of four eggs with sugar;
- add corn flakes (0.5 cup) and lemon juice (30 ml) to the resulting mass;
- mix everything thoroughly;
- take out a baking tray and place chopped strawberries on its bottom;
- A mixture of corn flakes, lemon juice and eggs is poured over the bottom layer.
A healthy dessert with a diuretic effect for babies will be ready after 20 minutes (at a temperature of 180 degrees Celsius).
To prepare jelly you will need:
- 300 g berries (frozen).
- 2 tbsp. l. starch.
- 1 liter of water.
- ½ cup sugar.
First, puree the strawberries using a blender. Water is poured into it and sugar is added. After 2-3 minutes they boil. The next step is to dissolve the starch. This will require a separate cup. At the last stage, starch is poured into the boiling strawberry mass, wait until it boils again, and turn off the gas. Strawberry jelly is served cooled.
Methods of use as a diuretic
The diuretic properties of strawberries are best manifested after consuming infusions and decoctions. It is also recommended to consume fresh strawberries, juice and fruit drink. The main thing is to do this regularly and in accordance with the recommendations of your doctor.
The result of proper treatment will be:
- purgation;
- weight loss;
- reducing the load on the kidneys and liver.
The effect of strawberries (wild strawberries) on the body is complex. With daily consumption of fresh berries, the positive effect extends to the gastrointestinal tract, cardiovascular system, bone tissue and immunity in general.
With the help of an infusion of leaves, you can really get rid of problems with the kidneys, liver, and organs of the reproductive system. After such therapy, swelling, uterine bleeding, and manifestations of dermatitis disappear. A decoction of ripe berries is considered one of the most effective diuretics. An infusion of dry leaves is recommended for high blood pressure caused by excess fluid in the body.
Folk recipes
In alternative medicine, there are several ways by which you can restore the balance of fluid in the body:
- Tea made from dry leaves. To prepare it, you will need crushed parts of the plant in the proportion of 2 large leaves per 1 glass of boiling water. The main component is placed in a porcelain teapot and poured with boiling water. The mixture is left alone for 5-10 minutes. Drink tea from strawberry leaves three times a day. Sugar or honey is added to taste.
This composition has a diuretic and pathogenic effect. It also helps lower blood pressure.
- Infusion based on strawberry leaves. 5-6 teaspoons of the dry mixture are placed in a thermos and poured with two glasses of boiling water. Leave for 2-3 hours. Drink ½ glass 3-4 times a day for a week. Effective for diarrhea and infectious pathologies of the urinary system.
- Eating fresh berries. This method helps to get rid of problems with the kidneys, cardiovascular system and insomnia.
- Strawberry juice. It has a pronounced diuretic effect. Take 50 ml of liquid daily, consisting of water and juice (in equal proportions) with the addition of sugar and citric acid.
- Fresh strawberry infusion. 5 berries are poured with boiling water in an amount of 200 ml. The container is closed and placed in a warm place for 30 minutes. Drink 70 ml before each meal.
Instead of fresh products, frozen ones are often used. The freezing process is quite simple: the berries are washed, dried and placed in an even layer on a tray. It is placed in the freezer. Afterwards, the strawberries are collected in a bag or plastic container. Frozen berries can be stored for 6 months, while retaining all their beneficial properties. Leaves for drying are collected in August or September. The crushed mixture is placed in glass jars or canvas bags.
Contraindications
Eating strawberries is strictly prohibited if:
- gastrointestinal pathologies;
- the presence of large stones in the gall bladder or kidneys;
- allergies;
- renal failure.
Strawberries should not be given to children under 1 year of age.
Be careful when choosing herbal medicine recipes. Coordinate your actions with your doctor. This will help avoid negative consequences. Non-traditional methods of treatment are always combined with traditional therapy. “Grandma’s” recipes can only complement treatment, and not be its basis.
Are there any side effects
Side effects occur in case of excessive consumption of strawberries or when signs of an allergic (pseudo-allergic) reaction appear. Discomfort is also caused by bones, which often get stuck in dentures or dig into the gums.
Eating spoiled or unripe berries is also fraught with consequences, for example: severe intoxication of the body, stomach or intestinal disorders. A similar clinical picture is observed in cases of poisoning with imported strawberries. Manufacturers often accelerate its ripening using hormones or nitrates. Naturally grown strawberries do not contain them. If the effects described above occur, you should see a doctor.
