Airy pancakes made with kefir. Cabbage pancakes with kefir

Good afternoon friends!

Today you will learn the secrets of making the most delicious and fluffy pancakes. I suggest One recipe is better than the other, and it’s up to you to choose. We will cook exclusively with kefir.

Have you ever woken up in the morning to the smell of freshly baked pancakes and the sound of a “singing” samovar?

Pancakes made with love, by grandmother's hands, they were so tasty and airy. With sour cream and cottage cheese, a glass of fresh milk or tea from a samovar. These are memories from childhood. Now I am a grandmother myself, and I try to spoil my grandchildren with healthy food, instead of chips and hamburgers from McDonald's.

By the way, at the same time you can look at quick, very healthy, and gentle American recipes

The most magnificent pancakes! A very simple recipe without eggs or yeast

Ingredients:

• kefir - 900 ml (two sachets of 450 ml each)
• flour - 800 gr.
• sugar - 2 tbsp. l.
• salt - 1 tsp.
• soda - 1 tsp.
• citric acid - 1/2 tsp.
• vegetable oil for frying

Preparation:

To prepare pancakes according to this recipe you will need a minimum of ingredients, nothing extra.

Pour kefir, preferably low fat, into a large bowl, add sugar, stir until it is completely dissolved. Sift the flour, saturating it with oxygen, this will give additional fluffiness. Add salt, soda and citric acid to it. Mix everything.

It is important that there is twice as much soda as citric acid.

Pour the flour into the kefir and mix gently; there is no need to knead the dough for a long time.

The dough turns out quite thick.

Cover the bowl with cling film and leave for about 1 hour.

Do not leave the dough overnight, during which time it will rise and begin to fall

Pour just a little oil into the frying pan, heat it up and spoon out the dough, leaving a little space between them. Cover with a lid and fry over low heat for about 8-10 minutes. It is important that the pancakes are fried inside using steam.

If you fry them over high heat, they will become crusty on top, but the middle will remain raw.

The pancakes were well fried. Add heat and fry the second side, also covered. The condensation formed inside the lid is wiped off from the steam with a napkin.

Look how fluffy and thick the pancakes turned out. An appetizing crust on top, well baked in the middle. Not at all greasy, light and tasty. Bon appetit!

The best recipe for original kefir pancakes

This pancake recipe is unusual in its set of ingredients. Often the word pancakes means only a certain form of the product, and its composition and preparation technology can be different. This is exactly the case.

Ingredients:

• kefir - 0.5 tbsp.
• flour - 150 gr.
• corn - 1 jar
• cottage cheese - 200 gr.
• egg - 2 pcs.
• green onions - 50 gr.
• salt - to taste
• ground black pepper - a pinch
• raw smoked bacon - 4 slices
• banana - 2 pcs.
• sour cream - 2 tbsp. l.
• honey - 2 tbsp. l.

Preparation:

In a large bowl, collect all the ingredients:

canned sweet corn with juice, full-fat kefir or cream, flour, cottage cheese, chopped green onions, eggs, salt, pepper. Mix everything well. The mass should have the consistency of dough. If it turns out runny, add a little flour, if thick, add kefir.

Grease a heated frying pan with vegetable oil, spread the mixture in a not too thick layer and fry on both sides for 5 minutes. Let's try it, it's delicious, very tasty!

The pancakes are ready, serve with sour cream and yogurt. Bon appetit! But that is not all.

Adding two super ingredients will make our dish luxurious and festive.

Thin slices of raw smoked bacon, fry in a hot frying pan along with a banana, the smell is simply fantastic!

Place the pancakes on a flat plate, place bananas and bacon on top, and pour honey over them.

Look how beautiful it is! A well-balanced meal, rich in proteins, fats and carbohydrates, is simply delicious and a complete hearty breakfast.

Recipe for pancakes with apples on kefir

Ingredients:

• sour milk - 400 gr.
• flour - 300 gr.
• apples - 500 gr.
• sugar - 2 tbsp. l.
• egg - 2 pcs.
• butter - 10 gr.
• cinnamon - to taste
• lemon juice - 1 tsp.
• apple juice - 20 ml.
• vegetable oil for frying

for fondant:

• powdered sugar - 2 tbsp. l.
• milk - 2 tsp.

Airy pancakes made with kefir and yeast

Pancakes made with kefir and yeast turn out airy and fluffy, very soft and tasty, and melt in your mouth.

Ingredients:

• sour milk - 1/2 l
• dry yeast - 3 tsp.
• flour - 2 tbsp.
• eggs - 2 pcs.
• salt - 1/2 tsp.
• sugar - 2 tbsp. l.
• vegetable oil for frying

Preparation:

We dilute yeast in warm kefir. Add the sifted flour and stir until smooth, about 10 minutes. Place in a warm place for 2 hours to ferment.

After time, add eggs, salt, sugar and let the dough rise a second time.

Heat the frying pan, do not get carried away with oil. Place the dough in small portions on a hot frying pan and fry for 5-8 minutes on each side, until golden brown.

Place hot pancakes on paper towels to drain excess oil.

Pancakes are the perfect breakfast dish. They can be served with jam, preserves, preserves, honey, butter, sour cream and cottage cheese. And more hot, fragrant tea. Enjoy your tea!

Pancakes “Lush” with kefir without yeast

According to this recipe, the pancakes turn out very fluffy and satisfying. They are best served for breakfast with sweet tea.

Ingredients:

• flour - 2-2.5 tbsp.
• egg - 2 pcs.
• sour milk - 0.5 l.
• soda - 1 tsp.
• salt and sugar - to taste
• vegetable oil in the dough - 2 tbsp. l
• vegetable oil for frying - 0.5 l.

Preparation:

1. Pour sour milk into a large bowl, add salt, sugar, eggs.
2. Mix soda with flour and add to a bowl, whisk everything.
3. Add vegetable oil if necessary, add flour. The dough should be thick.
4. Heat the vegetable oil in a deep frying pan, place the dough in small portions, it should float in the oil (as in deep frying).
5. Fry over medium heat. The crust should be golden and the middle should be baked. Drain excess oil onto paper towels.
6. Serve piping hot. Bon appetit!

Kefir pancakes with banana

Ingredients:

• bananas - 2 pcs.
• egg - 1 pc.
• kefir - 1/4 tbsp.
• sugar - 1 tbsp.
• flour - 1/2 tbsp.
• soda - 1/4 tsp.
• vegetable oil - for frying

Preparation:

1. In a bowl, mix bananas, eggs, sugar and kefir with a mixer until a homogeneous mass is formed.
2. Mix soda with flour and quickly stir into the egg-kefir mixture, not necessarily until smooth.
3. Place the resulting mixture by the tablespoon in a hot frying pan with oil.
4. Fry on both sides. Serve hot, pour honey on top and sprinkle with nuts. Enjoy your tea!

From the presented recipes, choose the best one and make it your signature dish.

If you liked the recipes, write in the comments. Your opinion is important.

You've probably tried more than once (even not at home) hard, rubber
pancakes... or overcooked on top and raw inside... or pancakes literally dripping with fat... oh, how disgusting!To avoid all this, remember these rules and your pancakes will be airy and tasty to the delight of you and your loved ones.

Maslenitsa is close and I hope these tips will be useful to you; they can be applied to any pancakes: both simple pancakes and fruit or vegetable pancakes. Some rules will be relevant even for pancakes.

1) Always mix the dry ingredients separately first. Sift the flour, add spices, baking powder and a pinch of salt (if using). You can mix the sugar with the dry ingredients or beat it together with the yolks.

2) Baking powder will make any pancakes more airy. Of course, you can replace it with slaked soda and vinegar, but soda and vinegar leave a characteristic aftertaste.

3) If you want the pancakes to be especially airy, beat the yolks separately with sugar until white, and the whites separately with a pinch of salt. Proteins need to be added to the dough at the last moment, when the pan is already heating up.

4) A little melted butter will make the pancakes more flavorful, softer and allow you to use less fat when frying, which ultimately will help make the pancakes less greasy.

5) Mix the beaten yolks with milk or water (depending on the recipe) and melted butter, pour the mixture into the dry mixed ingredients.

6) Mix well. Just don't overdo it. Here's a SECRET: the more you
stir, the tougher your pancakes will be. This is due to the gluten present in wheat flour, which begins to activate when liquid is added and when stirred. And the more you stir the mixed dough, the tougher the pancakes. (When baking bread, gluten is only beneficial; for this we also knead the bread dough thoroughly. But that’s a completely different story).

7) You need to fry the pancakes in a well-heated frying pan over medium or even low heat. Too much heat is the main cause of pancakes that are overcooked on the outside and raw on the inside.

8) To make the pancakes appetizing and tasty, they need to be fried in a small amount of fat. These aren't donuts, are they? I advise you to pour 1 tbsp into a hot frying pan. oil and spread over the entire surface with a brush to brush the dough. When laying out the next portion of treats, repeat the procedure, if necessary.

9) Don't put too many pancakes at once. They will not cook properly and the shape will be uglier.

It is not for nothing that pancakes are considered our national dish. They are tasty, contain only natural ingredients and are widely used throughout the vast country. All of us, young and old, enjoy this dish, a favorite since childhood. And the number of seasonings and sauces you can come up with for them cannot be compared with any other dish.

It is probably impossible to find a housewife who does not know how to bake pancakes. Small fluffy dough products fried in sunflower oil are well known to everyone since childhood.

Airy kefir pancakes are a dish that does not require special culinary skills, and even novice cooks can do it.

If you follow the indicated proportions and correctly follow all the steps of the step-by-step instructions, you will be able to please your family with a delicious breakfast or afternoon snack.

Ingredients

As for preparing any dish, airy kefir pancakes have their own set of necessary products. At your request, it can be supplemented with other ingredients, such as cottage cheese, apples, vanillin, cinnamon. But the standard set of products cannot be reduced.

To prepare airy kefir pancakes you will need:

1. Flour – 1 tbsp;
2. Kefir – 1 tbsp.;
3. Eggs – 2 pcs.;
4. Baking powder – 1 g;
5. Salt – 0.5 g;
6. Vegetable oil – 50 g;
7. Powdered sugar – 20 g.

The following utensils will be useful to you: a wide container for 1-1.5 liters, a frying pan, a tablespoon, a kitchen spatula, a serving plate.

Making airy pancakes with kefir: recipe with photos

If you ask several housewives to simultaneously make pancakes from the same set of ingredients, each dish will still have its own special taste. Why? No one has yet figured out this secret. Probably, it’s all to blame for the mood and energy that we put into the dish when preparing it. Today we present you with a classic recipe for airy kefir pancakes, and the additional ingredients you put into it and the taste of your own pancakes depend on you personally.

Recipe step by step:

1. Prepare all the ingredients you need;
2. Place a bowl in front of you with a capacity of 1-1.5 liters.
3. Pour flour, sugar, salt, soda into a bowl, mix well.
4. Add eggs to the resulting mixture and gradually pour in kefir, stirring thoroughly after each added portion. Mix again until you obtain a homogeneous, lump-free consistency.
5. Cover the bowl with cling film and let the dough rest at room temperature for 30 minutes.
6. Stir again.
7. Pour sunflower oil into a frying pan and heat it to 120 C°.
8. Using a tablespoon, carefully place the dough on the bottom of the frying pan, forming no larger pancakes, 5-6 cm in diameter.
9. Fry each pancake for 1-2 minutes. from each side.

Remove the finished pancakes from the pan, place them on a plate, sprinkle with powdered sugar and invite family members to dinner.

What can you serve with fluffy kefir pancakes?

Of course, the most delicious pancakes will not be very tasty to eat without some kind of sauce. Especially if you want to feed this dish to children. And you need something to wash down this unpretentious dessert.

Airy kefir pancakes are best suited for breakfast for children, or for an afternoon snack for the whole family. By adding a healthy drink and tasty sauce to them, you can get a pretty tasty, complete dish for your morning or afternoon meal.

Suitable sauces for pancakes:

• Sour cream;
• Condensed milk;
• Berry sauce;
• Jam.

The choice of drinks that you will serve with pancakes depends on who exactly you will be treating with your dish. If these are children, then you need to prepare a more suitable tasty fortified drink for them. For adults, in addition, tea or coffee is suitable.

The following drinks can be served with pancakes:

• Cocoa;
• Milk;
• Compote;
• Explosion;
• Dairy products;
• Kissel.

Cooking fluffy pancakes with kefir (video)

Having learned how to cook fluffy pancakes with kefir, you will learn the magic of whipping up dishes, and you will always be able to quickly, tasty and satisfyingly treat your whole family with something delicious. In addition, it is with this recipe that the preparation of pancakes in general begins. Now you can easily understand the recipe for making pancakes without eggs, with milk, with yeast, and even with water. And by delving into this process even more seriously, you will learn how to make even meat and vegetable pancakes.

Airy kefir pancakes: recipe (photo)

Airy kefir pancakes are a favorite treat for children and adults. Lush pancakes with sour cream, condensed milk or jam can be prepared for breakfast, afternoon tea or for meeting guests.

Classic recipe

A fragrant, mouth-watering treat will always be received with joy. Pancakes prepared according to our recipe turn out fluffy and airy. The dough rises perfectly and does not fall after frying.

Ingredients:

• Kefir - 500 ml.
• Flour - two and a half glasses.
• Egg - one or two pieces.
• Sugar - one tablespoon.
• Salt.
• Baking powder - one sachet.
• Vegetable oil.

The recipe for kefir pancakes is very simple:

• Pour kefir into a deep bowl, add salt and sugar to it.
• Add the egg and mix the dough with a whisk. If desired, you can add vanilla extract or vanilla sugar for flavor.
• Sift flour and baking powder into a bowl.
• Beat the dough thoroughly with a kitchen whisk.
• Heat the pan and start adding the dough in small portions.

Fry the pancakes until done, remembering to turn them over in time. Complete the finished dessert with any additive or simply sprinkle with powdered sugar.

Fluffy kefir pancakes with apples

Apples are a universal filling for any baked goods. Thanks to them, the pancakes turn out sweet and satisfying. Take this simple recipe and surprise your loved ones with an original dessert.

Required products:

• Kefir - two glasses.
• Chicken eggs - two pieces.
• Sugar - four tablespoons.
• Salt - a third of a teaspoon.
• Soda - half a teaspoon.
• Wheat flour - three glasses.
• Two medium sized apples.
• Vegetable oil - 100 ml.

How to cook fluffy pancakes with kefir? Read the recipe for this delicious treat below:

• Lightly heat the kefir over the fire (to about 20 degrees), add eggs, salt and sugar to it.
• Mix the products with a mixer, and then gradually add white flour to the resulting mass.
• Peel the apples from seeds and peel. Chop the pulp very finely with a knife or grate it on a coarse grater.
• Combine baking soda with a little hot water and then add the mixture to the dough.
• At the very end, add apples to the dough and mix the ingredients one last time.
• Heat a non-stick frying pan over medium heat and grease it with a small amount of vegetable oil. Quickly fry the pancakes on both sides until nicely golden brown.

The finished treat is so tasty that it instantly disappears from the table.

Kefir pancakes without eggs

You will be surprised, but from a minimal set of products you can prepare a real treat for the whole family. We suggest preparing a sweet sour cream filling for it, which will certainly be appreciated by all those with a sweet tooth.

To prepare pancakes, take:

• 500 ml kefir.
• Two spoons of sugar.
• Salt.
• Wheat flour (how much dough will take).
• Soda - a quarter of a teaspoon.

To fill you will need:

• Sour cream - 250 grams.
• Sugar - to taste.

Airy kefir pancakes without eggs are prepared as follows:

• Combine the sifted flour with kefir, sugar and salt. Beat the batter until there are no lumps.
• Fry the pancakes in a well-heated frying pan until cooked.
• Mix sour cream and sugar in a separate bowl.

Serve the dish to the table along with the filling.

Pancakes with eggs and green onions on kefir

We offer you an excellent option for a hearty and tasty breakfast. But if you want the dish to also be healthy, then use whole grain flour or add a couple of tablespoons of ground bran to the dough.

Ingredients:

• Kefir - 100 ml.
• Flour - eight tablespoons.
• Chicken eggs - three pieces.
• Green onions - one bunch.
• Soda - a teaspoon.
• Salt - to taste.
• Table vinegar - half a teaspoon.
• Vegetable oil for frying.

Lush, airy kefir pancakes with a hearty filling are prepared as follows:

• Boil two eggs in boiling water; this process will take you about ten minutes.
• Prepare the dough. To do this, mix kefir with a raw egg, salt, slaked soda and flour.
• Place the finished eggs in cold water, then remove the shells and finely chop them. Chop the green onions with a knife. Add the filling to the dough and mix.
• Place the frying pan over medium heat and pour a little vegetable oil into the bottom. Spoon the dough into round shapes. When the pancakes are browned on one side, flip them over and wait a couple more minutes.

Serve breakfast hot, topped with rich sour cream.

Airy kefir pancakes with baking powder

Traditional soda, which improves the structure of the dough and makes it airy, can be replaced with baking powder. This powder is sold in any supermarket, so you can easily find it at your local grocery store. This time, take the following products for pancakes:

• Two eggs.
• 250 grams of cottage cheese.
• 200 ml kefir.
• Six spoons of flour.
• Three spoons of sugar.
• A packet of baking powder.
• A pinch of salt.
• Vegetable oil.

The aerial ones are prepared very simply:

• Beat the eggs with sugar into a fluffy foam.
• Grind the cottage cheese through a sieve and mix it with salt.
• Mix cottage cheese with flour and kefir. After this, add the beaten eggs to the dough and mix the products again.
• If you want the dessert to be not only tasty, but also aromatic, then feel free to add ground cinnamon or vanillin to taste.
• Fry the pancakes as usual and then place them on a paper towel to remove excess oil.

Serve with jam, peanut butter, condensed milk or sour cream.

on kefir

To ensure that your favorite delicacy is fluffy and airy, use yeast to prepare the dough.

Products:

• Kefir - 400 ml.
• Flour - two glasses.
• Sugar - two tablespoons.
• Live yeast - 20 grams.
• Salt - two pinches.
• Vegetable oil - 50 ml.

How to cook airy pancakes with kefir and yeast:

• Heat kefir to 40 degrees, then mix it with yeast, sugar and salt. Leave the mixture alone for ten minutes.
• Add a spoonful of vegetable oil and an egg to the dough. Pour the sifted flour into the dough and mix all the ingredients well. Cover the bowl with a towel and place it in a warm place for one hour.
• When the dough begins to ferment, you can start frying.

As you can see, preparing the treat is quick and easy. In addition, it contains only the simplest products. Serve the finished pancakes hot, topping them with your favorite sweet topping.

Banana fritters

If you want to add variety to your family’s usual diet, then take note of our recipe. Thanks to it, you can surprise your family and friends with an original treat with a unique taste.

Required products:

• A glass of kefir.
• Three ripe bananas.
• Two eggs.
• One and a half cups of flour.
• Three spoons of sugar.
• A pinch of salt.
• Half a teaspoon of soda.
• A few tablespoons of vegetable oil.

We described the recipe for kefir pancakes below:

• Peel the fruits and cut into pieces.
• Place the bananas in a blender bowl, add the eggs, and then blend the ingredients until pureed.
• Transfer the mixture to a deep bowl, add sugar, salt and soda.
• Pour in kefir and add flour in small portions (don't forget to sift it through a sieve).

Fry the dough in a well-heated frying pan until golden brown. Sunny fluffy pancakes will delight you not only in appearance, but also in taste. Place them in a heap on a plate and serve with hot drinks.

Lush with kefir

Summer and autumn are busy times for summer residents. They not only make winter preparations, but also come up with new delicious dishes from fresh vegetables. And we offer you a simple recipe for zucchini pancakes that children and adults will love.

Ingredients:

• One young zucchini.
• Two eggs.
• A glass of kefir.
• Six tablespoons of flour.
• Half a teaspoon each of baking soda and salt.
• A tablespoon of sugar.

Airy kefir pancakes are prepared as follows:

• Peel the zucchini, remove the seeds, and grate the pulp on a fine grater.
• Mix chopped vegetables with baking soda, eggs, sugar and salt. After this, pour kefir into the dough.
• Mix all products thoroughly.

Bake pancakes from the resulting dough. This dish can be served with garlic or cheese sauce.

on kefir

Here is another simple recipe for a tasty and healthy dish. Unusual pancakes turn out very tasty and filling.

Products:

• Half a fork of white cabbage.
• Two spoons of sour cream.
• One egg.
• Half a glass of kefir.
• Five spoons of wheat flour.
• Salt, spices, herbs to taste.

How to make vegetable pancakes:

• Finely chop the cabbage and then simmer it briefly with sour cream.
• Beat a raw egg with salt and spices. Add finely chopped herbs to the mixture.
• Pour kefir and a spoonful of vegetable oil into the egg mixture.
• Add flour and cooled cabbage to the dough. Mix all ingredients.

Fry the pancakes in the usual way until fully cooked. Serve them with sour cream or tomato sauce.

Pancakes with cheese and onions

Looking for a quick breakfast recipe for the whole family? Then pay attention to this delicious dish. Beautiful ruddy pancakes will be a pleasant surprise for your family. Prepare a treat for breakfast or a weekend afternoon snack.

Ingredients:

• Flour and kefir - one glass each.
• Eggs - two pieces.
• Hard cheese - 100 grams.
• Green onions - one bunch.
• Soda - on the tip of the knife.
• Salt and sugar - a pinch each.
• Sour cream - two spoons.
• Vegetable oil - four spoons for dough.

Puffed and onion dishes are prepared quite simply:

• First, beat the sour cream with eggs, salt and sugar.
• After this, add kefir, butter and soda to the bowl. Mix the ingredients again.
• Add sifted flour to the dough. If you like dense pancakes, you can increase the amount of this ingredient.
• Grate the cheese and finely chop the green onions. Add ingredients to dough.

Fry the pancakes on both sides in a frying pan with the lid closed.

Pancakes with a surprise

This original dish will be appreciated by all baking lovers. This time we will prepare a treat with cheese filling.

Ingredients:

• Cottage cheese - 200 grams.
• Kefir - 150 ml.
• Two eggs.
• Three tablespoons (heaped) of flour.
• Salt and soda - half a teaspoon each.
• Any hard cheese - 150 grams.
• Dill - several sprigs.
• Sour cream - two large spoons.
• Garlic - two cloves.

Prepare fluffy pancakes with kefir:

• First, prepare the filling. Grate the cheese, mix it with chopped garlic, finely chopped dill and sour cream. Mix all these products in a bowl.
• Next, prepare the dough. First, mix cottage cheese, kefir and eggs with a mixer, then add flour, salt and soda to them.
• Heat a heavy-bottomed frying pan over medium heat and then grease it with oil.
• Spoon out the dough, then top with a small amount of filling. Pour another portion of dough over the cheese. When the pancakes are browned, turn them over and fry until done.

The filling gives this dish a special twist. But if you don’t have time to prepare the filling, then just fry the dough. Serve the dish with tea or any other hot drinks.

We will be glad if you find some new ideas in this article. Choose the recipe you like and feel free to bring it to life in your kitchen. Your family and friends will appreciate the delicious dish and will definitely ask for an additional portion.

Compared to yeast pancakes, kefir pancakes are much healthier and cook much faster, due to the fact that you don’t have to wait for the dough to rise. There are many different options for making kefir pancakes. You can experiment with any of them.

Here are some of them:

Lush kefir pancakes (recipe 1):

Lush kefir pancakes are very easy to prepare, and now you will see for yourself. So, to make kefir pancakes you will need the following ingredients:

• Kefir - glass
• Flour - glass
• Egg - one piece
• Sugar - two tablespoons
• Salt - half a teaspoon
• Soda - half a teaspoon
• Vegetable oil - 2-3 tablespoons

Step two: Place the egg, sugar and kefir in a clean bowl. Then mix everything properly with a whisk. (of course, you can use a mixer, but when you prepare food with your hands, you put a piece of your soul into the food, and the result is tastier)

Step three: Add salt and oil (vegetable) to the resulting mixture of egg/sugar and kefir. Then stir well again.

Step four: In a separate bowl, mix the baking soda and flour, and then sift into the mixture obtained in step 3

Step five: Mix the resulting mixture thoroughly into a homogeneous mass without lumps

Step six: Lightly oil a frying pan and heat it over medium heat. Then place the future pancakes on it (but do not spread them on the frying pan) and put the heat on low. Fry the pancakes with the lid closed. This way they will be much tastier, due to the fact that they will bake better and will be taller). Fry until the pancakes are slightly golden on each side (about 3-4 minutes on each side).

Step 7: When the pancakes are ready, take them out, add sour cream or jam to taste and eat.

Lush kefir pancakes (recipe 2):

For the next version of fluffy kefir pancakes you will need the following ingredients:

• Kefir - 500 ml.
• Eggs - 4
• Sugar - 8 tbsp.
• Flour - 2 cups + 1/3
• Salt - half a teaspoon
• Soda - teaspoon
• Baking powder - 2 teaspoons
• Vegetable oil for frying

The recipe for this version of kefir pancakes is as follows:

1. Mix eggs, sugar, salt, kefir.
2. Add flour little by little, stirring constantly.
3. Once the dough is ready, add baking powder and soda and mix lightly. How fluffy the pancakes will be depends on this stage.
4. Fry covered with plenty of vegetable oil.

Lush pancakes with kefir (recipe 3):

These pancakes are very fluffy, soft, tasty and do not fall off.

For this recipe for kefir pancakes you will need:

• Kefir - 500 ml
• Sugar - 2 tbsp. l.
• Eggs - 2 pcs
• Salt - 0.5 tsp
• Flour - 400-500 gr.
• Vegetable oil for frying

Preparation of kefir pancakes (lush):

Add soda to kefir. Let sit for 2 minutes until the kefir stops bubbling.

Thoroughly mix eggs, sugar and salt in kefir. The dough should be thick and flowing, like honey.

Place the dough into the pan with a tablespoon (1 tablespoon - 1 pancake). The frying pan must naturally be pre-oiled and heated. You need to fry the pancakes over low heat, otherwise the dough will not bake well inside. It is advisable to close the lid. You also need to keep an eye on the oil. The pancakes absorb them perfectly, so you need to add more. However, oddly enough, the finished fluffy pancakes will not be greasy.

When the pancakes are covered with a light golden crust (literally after 2-4 minutes), turn them over. When both sides of the pancakes are covered with a golden color, you can take them out and eat them.

Lush pancakes go wonderfully with sour cream, jam, and honey.

Pancakes prepared in this way are very fluffy, do not fall off, are soft and very, very tasty. Fluffy pancakes go well with sour cream, jam, and maple syrup.

• It is advisable to use a cast iron frying pan (or any other one with a thick bottom) as it may not work well with a Teflon one.
• It is better to add butter and soda at the end to make the pancakes more appetizing.
• The composition of the dough can be changed depending on your taste and preference, for example, a little more flour or less sugar.
• Kefir is suitable for any level of fat content. The main thing is that it is fresh and of high quality.
• It is better to mix the dough by hand, as mentioned above, rather than with a mixer.
• The lower the amount of sugar, the taller and softer the pancakes

A nutritionist's opinion about fluffy kefir pancakes

• Kefir pancakes are healthy and not dangerous to cook in refined olive (sunflower) or melted butter. Otherwise, due to high temperatures, carcinogens may appear.
• For the diet, it is better to use coarse durum wheat flour.
• Kefir is better skimmed from fresh milk
• 2-3 pancakes a day will not affect your weight. However, if you eat 5 fluffy pancakes a day, then if you do not reduce your consumption of other flour products, you will begin to gain weight.
• Pancakes contain little protein, so they won't build muscle.
• Pancakes are very high in calories
• Pancakes are good to eat if there is a lack of animal fats and for people with low nutrition
• If you have diabetes, atherosclerosis, liver, pancreas, stomach or biliary tract diseases, then you should not eat pancakes.
• Pancakes contain fat-soluble vitamins, microelements, fats, cholesterol, proteins, and carbohydrates. Lush pancakes can only be consumed from 5 years of age and in small doses.
• The sticks contained in kefir survive the creation of pancakes, therefore it improves digestion.
• The dish contains fat-soluble vitamins, microelements, cholesterol, vegetable and animal fats, proteins, carbohydrates. It is recommended for children over 5 years of age in limited quantities. Kefir sticks are not completely destroyed during cooking and contribute to normal digestion.