Lenten baking. Lenten baking recipes. Quick Lenten baking Lenten baking with kvass

Most of any baked goods can be considered Lenten if they do not contain any dairy products or eggs. However, if there are natural substitutes for both, any baking recipe can be made lean. For example, replace eggs with bananas or starch. Butter - lean margarine, milk - vegetable broth, and so on.

The five most commonly used ingredients in Lenten baking recipes are:

For reference: you need to focus on Lenten baked goods not because they are supposedly “low-calorie” (because they are not!), but because they are suitable for serving during Lent. When eating animal products is prohibited for religious reasons. Or when a person leads a vegetarian lifestyle. If you are hoping to eat something like Lenten cakes and pies while losing weight, then this is a harmful myth that cannot be believed. It is better for a person who wants to normalize their weight to switch to a healthy, balanced diet. And it extremely rarely includes all kinds of pies, even if they are lean.

Lenten baking recipes can be prepared based on yeast, unleavened, puff pastry, shortbread, and biscuit dough. They can be: pies, pies, buns, cookies, gingerbread, shortcakes, rolls, cakes, pastries, muffins. Almost any pastry with sweet or savory filling.

Five of the fastest Lenten baking recipes:

Russia’s favorite mannikas, charlottes, gingerbreads, baked with one layer of jellied dough, can be made lean, without eggs, butter, milk, kefir or sour cream. And they will taste no worse than their buttery versions. By the way, even Easter baking can be made Lenten, if you so desire.

The lean dough prepared according to this recipe is suitable for pies, pies with any filling, and buns.

Lenten yeast dough

For the test we need:

• 1 kg sifted flour
• 3 tbsp. Sahara
• 10 g dry yeast
• 2 tbsp. warm water
• 3 tbsp. sunflower oil
• 1 tsp salt
• 1 tbsp. vodka

For early risers:

• 30 g raisins, for decoration

Preparation:

1. We dilute the yeast with warm water, add salt, sugar, vegetable oil and vodka, mix everything thoroughly.

2. Gradually add the sifted flour, stirring continuously. When the dough thickens, place it on the table and knead with your hands. Let it rest, covered with a towel, for 30 minutes.

3. From the rested dough, make a sausage and cut into balls,

then roll out each of them,

make cuts and

We form larks: we put on the wings, we pick up the dough in front, forming a muzzle.

Raisins will serve as the eyes of the larks.

4. Bake in the oven at 180-200 degrees for 1 hour.

Lenten honey gingerbread for the holiday table

We need:

• 4 tbsp flour
• 2 tbsp. Sahara
• 2/3 pack (70 g) cocoa
• 2 tbsp. water
• 1 tbsp. vegetable oil
• 4 tbsp. honey
• 1 tsp soda
• 1 tsp vinegar 9%
• nuts, raisins, spices to taste
• powdered sugar

Preparation:

1.Mix sugar with cocoa, mix thoroughly until the sugar is colored.

2. Then, fill with warm water, add vegetable oil, honey and stir thoroughly. Add soda to this mixture and stir for up to 10 minutes.

3. Gradually, in small portions, add sifted flour, knead the dough, add nuts and raisins. Before baking, add vinegar.

4. Bake at 150 degrees for 40-50 minutes.

5. Sprinkle the finished pie with nuts and powdered sugar.

Festive bread-pie with fish

We need:

• 1 kg of yeast lean dough (see recipe above)
• 0.5 kg potatoes
• 0.5 kg onions
• 0.5 kg fish, boneless fillet
• salt, ground black pepper to taste
• vegetable oil
• 1 tbsp. strong sweet tea

Preparation:

1. Peel the potatoes and cut into strips.

2. Cut the onion into half rings, and the fish fillet into large pieces.

You can use the whole capelin, removing the head and entrails.

3. Roll half of the dough into a layer 1 cm thick and place on a baking sheet greased with oil.

4. Place potatoes on the dough, salt and pepper, then fish, cover it with onion rings, salt and pepper. Cover the top with a second layer of rolled out dough. Pierce the top of the dough with a fork to allow steam to escape.

5. Grease the pie with strong brewed sweet tea. Leave to rise for 15 minutes, then put in the oven.

6. After baking, grease the top with vegetable oil and cover with a towel to keep the cake warm and soft.

Lenten bagels with fruit jam

Bagels can also be baked using lean yeast dough (see above) with any jam.

We need:

• 2-3 tbsp flour
• 0.5 tbsp. sparkling mineral water
• 0.5 tbsp vegetable oil
• 0.5 l jar of any jam
• powdered sugar

Preparation:

1.Knead the stiff dough, mix the flour with mineral water and vegetable oil.

2. Roll it out into a layer 3-4 mm thick. Cut the dough into triangles and adjust the size yourself. Put a little jam on each triangle (on the wide part) and twist it.

3. Place the formed bagels on a greased baking sheet, dust them with flour, and bake at 200 degrees for 20-25 minutes.

Sprinkle finished products with powdered sugar.

Lenten baking - Monastic pie

We need:

• 1 tbsp. strong tea
• 2-3 tbsp thick jam, any
• 2 tbsp. sifted flour
• 1 tsp ground cinnamon
• 1 tsp vanilla sugar
• 10 g baking powder
• 2 tbsp (70 g) vegetable oil
• 1/2 tbsp. Sahara
• powdered sugar for sprinkling
• fillings to taste - apples, prunes, nuts, raisins, 1/2 tbsp. coconut flakes, etc.

Preparation:

1. We brew black tea, but you can use fruit teas. Mix tea with jam, stir until jam dissolves. Let cool.

2. Add baking powder, sugar, cinnamon, vanillin to the sifted flour and mix.

3. Pour tea into the flour, add vegetable oil and knead the dough.

At this stage, add filler - nuts or something else.

4. Place parchment on the bottom of the mold, grease with oil and pour in the dough. Bake for 25 minutes at a temperature of 180-190 degrees. We check its readiness with a toothpick.

5. After baking, sprinkle with powder. Cut when the pie has cooled.

Christmas fruit bread with nuts

We need:

• 150 g rye flour
• 200 g wheat
• 50 g + 1 tsp. brown sugar
• 1/2 tbsp. pear juice
• 50 g candied fruits
• 300 g dried fruits (figs, prunes, cherries, dried apricots, raisins)
• 150 g mixed walnuts, cashew hazelnuts, almonds)
• 42 g fresh yeast
• 150 ml warm water
• 1 egg
• 1/2 tsp each salt, vanillin, cinnamon, nutmeg
• 1 tbsp. orange jam (2 pieces of orange marmalade)

Preparation:

1. We dilute yeast in warm water.

2. Mix sifted wheat and rye flour, add sugar, cinnamon, nutmeg, salt, vanillin, egg and mix thoroughly. Pour pear juice and diluted yeast here. Mix thoroughly.

3. Grind dried fruits.

Important: if we use dried dried fruits, then they can be immediately added to the dough, but if dried fruits are used, they need to be soaked for 2 hours in pear juice.

4. Add dried fruits to the dough and mix. Knead the dough with your hands, when it is ready, cover with a towel and leave in a warm place for 30 minutes.

5. In a bread pan, place parchment on the bottom and grease it completely with vegetable oil. We make a loaf from the dough and put it in the mold. Leave for another 15 minutes to rise.

6. Preheat the oven to 175-180 degrees and put the bread in for 65-75 minutes. After 30 minutes of baking, cover the bread with foil and continue baking.

7. Remove the foil from the finished bread, cool for 10 minutes and remove from the pan.

8. Dissolve orange jam in a small amount of water and spread on top of the bread. , sprinkle with brown sugar and sprinkle with nuts, you can decorate with dried fruits.

Lenten baked goods: Cranberry buns

We need:

For the test:

• 1 tbsp. warm water
• 25 g fresh yeast
• 4 tsp sugar
• 1 tsp salt
• 4 tbsp. vegetable oil
• 3 tbsp. flour

For filling:

• 200 g cranberries
• sugar to taste
• vegetable oil

Preparation:

1. Dissolve the yeast in 0.25 cups of water, add sugar and place in a warm place to begin to ferment. Add salt and vegetable oil, mix.

Replace mono with dry yeast - 1.5 tsp.

2. Pour a glass of flour into the yeast mass, mix thoroughly with a spoon, then add a second glass and mix vigorously.

3. Pour the third glass of flour onto the work surface, lay out the dough and knead the dough well with your hands. Cover with film and leave for 30 minutes to rise. Then knead the dough again and leave for another 30 minutes.

4. Roll out the finished dough with a layer of 5 mm, grease the entire surface with vegetable oil, sprinkle with sugar and lay out the berries. Roll it up and cut it into pieces 5 cm thick.

Cranberries can be mashed with sugar.

5. Make the bottom cut well and lightly dip it in flour, and slightly open the top one, forming a rose.

6. Place the products on a greased baking sheet, next to each other. Bake at 220 degrees 20-25 degrees.

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Fasting is a very strict, one might say, biased period regarding the composition of the diet. But it also allows you to treat yourself to some baking from time to time. And if you have time, then at least every day.

Baking during Lent, naturally, cannot be rich, that is, containing eggs, milk, butter and even modest margarine. The dough is based only on water and flour, however, this kneading nevertheless makes excellent pies, and especially quick ones that are fried in a frying pan (this, of course, is not exactly baking, but they are pies), buns, pizza, and rolls. That is, everything that the soul and stomach yearn for most during strict restrictions.

Baking depends on the dough

The quality of the finished product depends on how well the dough is mixed, how and in what quantities the ingredients are selected, and how well the conditions for its “aging” are met.

Baking during Lent - This is a complete transition to “low-fat” dough: water + flour + salt + a little sugar + vegetable oil. This is a basic recipe for all types of Lenten baked goods, which can also be successfully used for making dumplings, homemade noodles and pancakes.

Experienced housewives know that, even with such a limited number of ingredients, you can surprise your household with amazingly rich loaves and pies. The main thing is to knead the dough correctly and approach the matter with soul.

As for the dough itself, it responds in the same way - it fits quickly and efficiently, especially if it is mixed in warm water and left for several minutes in a warm place. And if the yeast is fresh.

The approximate time for increasing the dough in volume is 30-40 minutes.

Features of mixing on water

Whatever one may say, but has more advantages than disadvantages. Firstly, everyone has flour and water, which means homemade baked goods are available to all segments of the population.

Secondly, homemade baked goods, no matter how modest the recipe is, turn out to be many times tastier than store-bought ones. You can eat it fresh as soon as it cools down - this is a definite plus.

Thirdly, it does not become stale or moldy longer. The structure is somewhat different from baked goods - lean baked goods are more porous and viscous (“rubbery”), but this allows them to maintain freshness longer.

Varieties of Lenten dough

Despite the strictness and uniformity of the components of the Lenten dough, it is still divided into varieties:

1. Yeast.
2. Pie.
3. Custard.

And each one can make amazing pastries for Lent. You can begin to learn recipes precisely at the stage of preparing the correct dough.

Yeast: 3 glasses of water, 8 glasses of flour + 6 tablespoons for dough, 4 tablespoons of sugar, a pinch of salt, a glass (olive can be used), 100 g of fresh yeast.

Preparing this dough is simple and quick: mix flour (6 tablespoons), sugar, yeast and water. Let stand for about 15 minutes. This is a dough. Then add butter and the rest of the flour to it. Just like that, just a few minutes - and the dough is ready.

Pie: 500 g flour, 10 g dry yeast, water, depending on the amount of baking: from 400 to 600 g, a teaspoon of salt, 40 g each of sugar and vegetable oil.

Add sugar, yeast, salt and a little flour to some warm water. Leave for 15 minutes until frequent bubbles form on the surface. Little by little you need to pour flour into the dough and pour out the oil. The dough should be soft when kneading. Then you need to leave it alone for 25-30 minutes - let it come up. After it has doubled in size, the dough should be turned onto a floured board, kneaded completely and formed into a ball.

Custard: the name is rather symbolic, since the dough is prepared in water boiled and cooled to 30°C. In fact, yeast dough is not kneaded in a water bath. The cooking principle and ingredients are the same as in the previous recipe.

Filling

Baking during Lent can be such a delicacy! The dough is dough, but a lot depends on the filling. And here you can use everything that grows in the garden and on the fruit trees.

First of all, this is cabbage adored by most. Baking during Lent is not complete without pies with this filling. Cabbage is allowed even on the strictest days, so people use it: pies with pickled, stewed, and fresh cabbage are very helpful.

For donuts: roll out a layer 3 cm thick, cut out “pancakes” with a small glass and place them in heated oil. In 5 minutes they will inflate and turn into balls. Very fast and very tasty. The only downside to this recipe is that it's awkward to flip the donuts in the hot oil.

For brushwood: the layer should be thinner - 2-2.5 cm. Cut the dough into even diamonds, cut in the middle. Insert one end of the diamond into the resulting gap. Place in hot oil.

Sprinkle both the donuts and the brushwood with powdered sugar.

You can diversify the menu with all sorts of delicious things without going beyond what is permitted. Baking for Lent can be very diverse. The recipes testify.

Open pie with cucumbers and pearl barley porridge

This pie is very good if the housewife is not bothered by baking during Lent. What to cook - a question every day, but if the family adheres to fasting, then it becomes even more relevant and difficult to solve. But not with pearl barley pie.

Ingredients for the dough:

• half a glass of rye and wheat flour;
• 2 tbsp. l. vegetable oil;
• half a glass of water or weakly brewed coffee;
• 1 tsp. baking powder (1/2 if it is soda);
• 0.5 tsp. salt.

Filling: 100 g pearl barley (the volume will triple when boiled), 3 medium-sized pickles, 2 medium onions. The filling is easy to prepare - boil the pearl barley, cool, chop the onion and fry in vegetable oil, grate the cucumbers on a coarse grater, add to the frying pan while the onions are cooking. Simmer them together for a few minutes (until the cucumber smell loses its sharpness), add pearl barley.

Preparation of the dough: mix both flours, baking powder and salt in a bowl, pour in the butter and stir until crumbs form. Then pour in warm water or coffee. Knead a soft dough; it won’t turn out very much. Roll out onto a sheet of paper into an even circle (diameter 30x30 cm). Place the filling on it and pinch the edges nicely. Bake at 200-220 degrees for half an hour.

This pie is an excellent Lent bake. It is very easy to prepare in a slow cooker, only the shape will be slightly different. Actually, now everything is baked in this newest kitchen unit in order to save effort and time.

Can't do without dessert!

Who with a sweet tooth can endure long and dull days without their favorite desserts? You can replace them with fruits and nuts, but you still miss the bun.

One thing saves you from longing for cookies - baking during Lent. Pies with fruit filling can also be classified as desserts, but sometimes you want something different.

Strudels, charlottes, and rolls made from lean dough turn out to be quite tasty, which is important - not very high in calories. That's why everyone recommends them, even the popular LiRu newsletter. The post “Beautiful Baking” during the harsh period of Lent did not lose its popularity.

Advice for those who love fondant desserts. When preparing it, you can easily do without cream and milk. For the chocolate glaze, all you need to do is take a little water, sugar and cocoa powder. Mix sugar with cocoa, add water so that the mass remains thick enough, and cook over low heat for 10-15 minutes.

White fudge should be prepared in the same way: just water and sugar.

Apple roll “Yum”

Dessert pastries for Lent, the recipes of which are presented in a wide range, emphasize the softness and subtlety of the dough, the sweetness and juiciness of the filling.

Dough: 300-350 g flour, 5 tbsp. l. refined sunflower oil, 1 tbsp. l. vinegar and a pinch of salt.

Filling: 5 large apples and a little sugar (approximately 100 g).

Preparation: Mix the ingredients for the dough, diluting them with a small amount of water. The mix should be steep. Wrap the finished dough in film or foil and leave for an hour in a warm place. During this time, you can make the filling: peel the apples, cut them into slices and mix with sugar.

Place the apples on a thin layer of dough (do not take the juice released from them), roll it up and bake it, after piercing it in several places. The dessert will be ready in 20-25 minutes.

Strudel with pear filling

Pastries for Lent, the photos of which look very appetizing, are just as tasty in essence. Pear strudel has a special taste and aroma - this dessert is worth trying.

Despite the apparent complexity of preparation, strudel is easy to prepare.

Dough: flour - 240 g, water - 120 ml, a pinch of salt and 40 g of vegetable oil.

Filling: 500 g durum pears, 2 pcs. cloves, lemon, 100 g of nuts and raisins, 50 g of sugar, a little cinnamon and a bag of vanilla sugar. Powdered sugar - for decoration.

Preparation: mix all the ingredients, put the dough in the refrigerator immediately after kneading and start filling. Steam the raisins, chop the nuts, peel and cut the pears into cubes, pour over lemon juice. Caramelize the sugar by adding a little water (literally a spoon). Add pears, raisins, cloves, cinnamon and vanilla sugar to the sugar. Cook until the liquid has completely evaporated, then mix with the nuts.

Roll out the dough thinly, grease with oil and distribute the filling evenly. Collapse. Bake for half an hour at 200 degrees.

Pumpkin buns

A trend during restrictions is baking in a slow cooker during Lent; recipes with photos are replete with all culinary resources. The offered buns are also from this series - their preparation can be easily transferred to the shoulders of a smart machine.

Ingredients: 2 cups flour, 1.5 cups grated pumpkin, 150 ml water, teaspoon sugar, teaspoon salt, 3 tbsp. l. vegetable oil, 50 g fresh yeast.

Preparation: mix flour with sugar and salt, dilute with warm water. Add yeast and place in a warm place until the dough rises. Then add pumpkin and butter to it, mix, form small buns and let them rise further, directly on the baking sheet. Bake in a preheated oven for 20-25 minutes.

Cookies "Fruit Paradise"

Baking during the fast is practically two things in one: tasty and healthy. Such cookies can be safely baked on ordinary days, when there are no strict prohibitions. Lenten baking can replace traditional baking for followers of dietary nutrition.

Ingredients: a glass of any fruit juice, 1.5 cups flour, 1 tsp. soda, 3 tbsp. l. sugar, apple, 3 tsp. lemon juice, a few raisins, a bag of vanilla sugar, salt, 50 g of vegetable oil.

Preparation: mix flour with sugar, add a pinch of salt, quench soda with lemon juice and stir in fruit juice, add butter. Pour the liquid into the flour, add washed raisins, peeled and diced apple, zest and vanilla sugar.

Knead the dough, form it into balls with wet hands and place them on a baking sheet lined with parchment paper. Sprinkle the balls with sugar. Bake for 15-20 minutes at 180 o.

What else can you bake during Lent?

To make it easier to endure the difficulties of fasting, you can treat yourself to your favorite dish, borrowed from the Italians, who cannot live without flour. Did you guess it? That's right, it's pizza!

Such a hearty dish will not violate the strictness of fasting if you make dough for it in water (we’ll tell you how a little higher), and use mushrooms and tomatoes or some other vegetable mix as a filling. Of course, such a pizza should not contain cheese.

There is no simpler flour product than baking during Lent. Recipes from the photo of the dish you liked are available in huge quantities, and if one of the housewives considers the preparation itself too labor-intensive (dough in particular), then you can simplify your task by purchasing what you need ready-made. On the eve of Lent, a wide variety of it appears on supermarket shelves.

You don’t have to bother at all - just cut it into diamond shapes, sprinkle with sugar, put a cherry or nut in the center - and the five-minute cookies are ready. This is the most hassle-free home cooking experience.

Dough mixed with water produces wonderful homemade bread with a loose, spongy crumb and a crispy crust. There are also no problems with preparing it if you have a multicooker and the corresponding function in it.

Modern technologies allow you to experience what a pleasure it is to bake during Lent. There are numerous recipes with photos, the process is performed by a slow cooker, and the housewife can easily go to work or do her daily chores without worrying about the result. It will be brilliant anyway! Bon appetit!

Why is Lenten baking so relevant? The first reason is the pathological lack of time among working women. Therefore, every kitchen requires simple and most accurate recipes that give consistently good results. But there are a number of other reasons. Lenten baking recipes are needed for those who watch their figure. After all, a diet is a diet, but the household demands something tasty. And it can be very difficult to refuse a fragrant dessert. Finally, there are people who fast. During such periods, Lenten baking recipes become a real lifesaver and a way to diversify the table.

What is Lenten baking?

This is a whole trend in cooking, which has been used by housewives of different nations for centuries. In general, this is the preparation of dishes without the use of baked goods (butter, eggs, milk). At first glance, the task is impossible. How to bake a delicious pie, cookies, cupcake or make buns without baking? But it's actually simple. Lenten baking recipes are very helpful for vegetarians, adherents of a healthy diet, people who fast or suffer from chronic diseases that require giving up a number of foods. Show your imagination, and such delicious smells will float from your kitchen that you won’t have to call anyone - they’ll come running on their own.

Delicious, aromatic pies

Typically, a pie is associated with a large number of rich additives in the dough. Housewives diligently put more butter, eggs, milk and sour cream into it, and then they have to increase the amount of yeast, because baking makes the dough heavier and increases the time required for proofing. The resulting products should be eaten immediately, on the same day. Baking makes the dessert delicious, but shortens its life; it dries out (especially baked in the oven) incredibly quickly. Try recipes for Lenten baking - the taste of the products is not much different, but they are prepared faster, easier and cheaper. There are two options for preparing pie dough: yeast and yeast-free. If you have children in your family, it is better to avoid yeast, as it causes bloating.

Classic yeast dough can be prepared according to your favorite recipe, just replace the milk with potato broth or water. You can add soy milk. You cannot add eggs, and replace butter or margarine with sunflower oil. Otherwise, everything is as usual. You will need to dilute the yeast in warm water (1 teaspoon per 2 cups of liquid). After 15 minutes, add 1 teaspoon of sugar and 0.5 tsp. salt. Add a glass of flour, mix, add 50 g of vegetable oil and, gradually adding flour, knead an elastic, moist, but not sticky dough.

If you don’t like fluffy yeast dough, then here is another very tasty recipe for pies. They turn out quite crumbly, crispy on the sides and tender in the middle. You will need 500 g flour, 100 ml water, 50 ml vegetable oil, ½ teaspoon salt, 1 teaspoon 9% vinegar. Pour the flour into a heap on the table, make a hole, pour in water and vinegar, add salt and knead the dough. Cover it with film and leave it in the refrigerator for 30 minutes. You can use any filling. These can be dried fruits, cabbage with mushrooms, potatoes with fried onions. If you prefer a sweet filling (jam), then it is better to form small products.

Delicious pies

If you are interested in quick and easy Lenten baking, then knead the simplest dough. To do this, take potato broth, add salt, sugar and flour to it. You should get a loose but elastic dough. Mashed potatoes made from boiled potatoes are good for filling pies. Fry them in oil until cooked and you are ready to enjoy. If baked pies are preferred, then this dough will not work - the products will turn out too tough.

Yeast dough comes out softer and fluffier. Take a glass of warm water, pour into a large bowl, add 7 g of dry yeast, 3 teaspoons of sugar, 1.5 teaspoons of salt, 5 tablespoons of vegetable oil. Now add 3 (+0.5) cups of flour one at a time. Knead the dough and remove to increase in volume. It turns out to be very large-porous and rubbery (when squeezed, it quickly returns to its original shape). Compared to dough mixed with milk and eggs, products made from this lightweight version are more fluffy and do not go stale for a long time. Like other quick Lenten baked goods, these pies do not require much time to prepare. It will take about 30 minutes to rise the dough and preheat the oven, and then about 15 minutes for the baking itself.

Filling for pies

She can be anyone. This is buckwheat porridge with mushrooms, potatoes with onions, cabbage, pea porridge, carrots, fried spicy or sweet (with dried apricots) beets. Among the new products, you can try the filling of chickpeas with eggplant, beans with garlic, salted mushrooms and onions. Sweet pies also give room for imagination. The filling can be apples with carrots and nuts, dried apricots with apples and raisins, bananas with raisins, or any berries. Each of these options can be a real find.

Lenten baking in a slow cooker

This wonderful device is designed to cook delicious and healthy dishes without oil. Baking in it turns out to be somewhat unusual, you need to get used to it. It won't have a crispy crust, but it will still be delicious. The best results are various biscuits, muffins and charlottes. "What's a cake without butter and eggs?" - you ask. It can be very tasty and quite harmless to your figure and health. Below we present recipes that produce the best baked goods.

Charlotte

Lenten baking in a slow cooker comes out very fluffy and tasty. You'll never turn down an extra piece. You will need 2 apples - they need to be peeled and cut into small cubes. To them should be added 150 g of sugar and 50 g of butter. If desired, add 2 tablespoons of thick jam and 0.5 cups of nuts (just don't use peanuts - they will get soggy). Next, add 120 g of strong tea and 320 g of wheat flour. Don't forget to add a packet of baking powder to the flour. Without it, baking will not be as fluffy. Then you need to knead the dough, grease the multicooker with oil and sprinkle with flour so that the charlotte does not stick. It remains to set the “Baking” mode for about 65-85 minutes. Place the finished pie on a plate and sprinkle with powdered sugar.

Lenten sweet pastries

The variety here is huge, including brushwood, flat cakes, pancakes, potato zrazy and much more. But for now we will focus on the simplest recipes that will allow you to pamper your loved ones with delicious and healthy sweets. The easiest way to make a cupcake is to indulge your imagination and require minimal effort.

A whole world of tea cupcakes

We will look at a basic recipe that can be modified to suit you as you please. You will need 1 cup of flour, 100 g of sugar, cinnamon and vanilla. All this will need to be mixed in a bowl, add 100 ml of water and 4 tablespoons of odorless vegetable oil. The resulting mixture will be the basis for our delicacies. You can add anything you like: chocolate pieces, cocoa, nuts, finely grated carrots, raisins, chopped dried apricots or prunes, berries, seeds, bananas, various syrups, jam. It just depends on your taste preferences and what you have in the refrigerator. Chopped fruit also complements this cupcake well. If lean sweet pastries take root on your table, then you will not want to switch to regular recipes, which necessarily contain margarine.

Great strudel

This is a truly delicious Lenten pastry. At the same time, apple and pear strudel is considered an exquisite delicacy and is highly valued in many countries around the world. It's time for you to learn how to cook it at home. You will need to knead a simple dough from 240 g of flour, 120 g of water, 40 g of vegetable oil and a pinch of salt. You should get a very elastic mass - put it in the refrigerator for at least an hour. The filling is very simple to assemble: wash and soak 30 g of raisins, cut 150 g of walnuts into pieces, peel and cut 500 g of pears into cubes, pour over lemon juice. Pour 40 g of sugar into a frying pan, add a few tablespoons of water and lightly caramelize. Now lay out the pears, raisins, add vanilla and cinnamon, do not turn off the heat until all the liquid has evaporated. When cool, add nuts. The most difficult thing remains - you need to roll out and stretch the dough very thinly. To do this, lubricate it generously with oil. Now spread the filling over the entire surface and roll it up. Bake for 30 minutes at 220 degrees. See for yourself that baking from lean dough is tasty, quick and easy.

Tender buns

Lenten baking without yeast is somehow not at all associated with fluffy and fragrant buns. Believe me, this is not true. Buns are prepared quickly, you can add dried fruits, poppy seeds, raisins and sesame seeds, make them sweet or unleavened. In general, an option for all occasions. You will need 350 g flour, 300 g unsweetened yoghurt, half a teaspoon of salt, 2 teaspoons of sugar. Please note that if you are making a sweet version, you need 2 times more sugar. In addition, you need baking powder (2 teaspoons) and a tablespoon of vegetable oil. You will need to mix all the ingredients and knead the dough. It needs to be divided into 10 parts and placed on a work surface sprinkled with flour. Then transfer to a baking sheet covered with baking paper and place in a preheated oven. Bake for 15-20 minutes at 220 degrees until golden brown.

Now you have enough reasons to try meatless dishes. The recipes (the baked goods are excellent) have been tested by many housewives, and each one has added them to the favorites section. This allows you to save time in the kitchen, pamper your family with goodies and regulate the consumption of fatty and unhealthy foods.

Lenten pastries for tea are prepared quickly and tasty, especially if you decide on the wishes of consumers and find a good and original recipe. Cookies, buns and pies turn out well even without adding extra ingredients, resulting in delicious treats that will brighten up your diet menu.

What to bake for tea?

During periods of dietary restriction, lean pastries for tea help out, which even a teenager can prepare; as a rule, the composition of the dough is minimal and does not require expensive ingredients.

1. knead in warm water; nuts, preserves or jams are used as a filling for pies and buns.
2. Lenten tea pie is served warm; the dough quickly becomes stale without adding baking.
3. The most popular simple Lenten baked goods are all kinds of cookies, they are prepared in vegetable oil, and nuts, dried fruits, and citrus zest are added to the composition for a variety of taste.
4. Jellied pies, gingerbreads, and muffins can be made using tea leaves; pieces of fruit are added to complement them.

Lenten cookies with orange - a simple recipe

Lenten pastries for tea, prepared quickly and tasty, will help out on difficult days of restricting nutrition from animal products. For flavor, you need to add orange zest to the regular shortcrust pastry; it will give the delicacy an extraordinary aroma and a beautiful yellow color.

Ingredients:

• flour – 1 tbsp.;
• vegetable oil – 100 ml;
• sugar – 100 g;
• orange pulp – 2 tbsp. l.;
• orange zest – 1 tsp;
• baking powder;
• vanillin;
• powdered sugar for decoration.

Preparation

1. Grind the butter with sugar, cake and zest.
2. Sift flour with baking powder and vanilla, add to dough.
3. Knead into a thick dough and place in the refrigerator for 20 minutes.
4. Form into balls and place on a baking sheet lined with parchment.
5. Bake simple Lenten cookies for 20 minutes at 200 degrees.

Low-calorie Lenten sweets for tea will delight adherents of a healthy diet and those watching their weight. This Lenten pastry for tea is prepared quickly and tasty; a ripe banana is used instead of eggs; it successfully “glues” the ingredients together and prevents the products from falling apart during baking. There is little sugar in the composition, but it can be replaced with honey or an artificial sweetener.

Ingredients:

• rolled oats - ½ cup;
• baking powder;
• ripe banana – 1 pc.;
• sugar – 3 tbsp. l.;
• crushed nuts - ½ tbsp.;
• vegetable oil – 2 tbsp. l.

Preparation

1. Mash the banana, add sugar, butter, baking powder.
2. Throw in nuts and oatmeal.
3. Leave the dough for 10 minutes.
4. Form cookies, bake for 25 minutes at 190 degrees.

They are prepared in water, without adding butter or eggs, and the result is fluffy products with one significant drawback - they go stale quickly, so there is no point in preparing large quantities of baked goods. To ensure the crust is well browned, you can replace the yolk with sugar syrup and brush the top of the dough.

Ingredients:

• water – 2 tbsp.;
• yeast – 25 g;
• flour – 4-6 tbsp;
• vegetable oil – 150 ml;
• sugar – 150 g;
• sugar syrup – 50 ml;
• jam;
• any sprinkles;
• vanillin.

Preparation

1. Combine 1 tbsp. warm water with yeast and 1 tbsp. l. Sahara. Leave until a foamy head appears.
2. Mix sugar with butter and vanilla, water, add the dough, mix.
3. Add flour and knead into a soft dough, cover and place in a warm place until doubled in size.
4. Knead the dough, divide into portions, fill with jam, and form into buns.
5. Place on an oiled baking sheet, grease with sugar syrup, sprinkle with decor.
6. After proofing for 15 minutes, bake for 30 minutes at 190 degrees.

A quick Lenten pie for tea can be varied by adding cocoa to the dough. The baked goods will turn out fluffy, tasty and incredibly aromatic. Rugs are traditionally baked with honey, which adds a special taste to the treat. Adding cinnamon, dried fruits and nuts is not necessary, but they will make the baked goods more appetizing.

Ingredients:

• wheat flour – 250 g;
• whole grain flour – 100 g;
• water – 1 tbsp.;
• oil – 100 ml;
• cocoa and honey - 2 tbsp each. l.;
• sugar – 150 g;
• raisins, nuts - ½ tbsp each;
• dried apricots – 100 g;
• baking powder and cinnamon - 1 tsp each.

Preparation

1. Combine water with butter, sugar, heat in a steam bath until the crystals dissolve.
2. Sift dry ingredients and add to dough.
3. Add nuts, raisins and dried apricots and bake for 40-50 minutes at 180 degrees.

Lenten baked goods for tea are sometimes prepared in the most unusual way, for example, a cupcake can be baked with sweet soda, or lemonade is ideal. The zest of any citrus fruit is added to the dough for a special aroma, and to make the delicacy more appetizing, the finished treat is topped with glaze made from water, cocoa and sugar.

Ingredients:

• lemonade – 1 tbsp.;
• flour – 1 tbsp.;
• sugar – 100 g;
• vegetable oil – 100 ml;
• baking powder;
• citrus zest – 1 tbsp. l.;
• chocolate glaze – 4-5 tbsp. l.

Preparation

1. Mix flour with baking powder and sugar.
2. Pour in the soda, kneading into a smooth and liquid dough.
3. Pour in the oil, add the zest.
4. Bake for 30 minutes at 190 degrees.

Lenten pastries baked for tea in the oven can be sweet or savory if you prepare the pies according to the suggested recipe. This version of the dough is universal and suitable for different fillings, and the product can not only be baked, but also fried in a frying pan. It is better to use fresh yeast; dry yeast does not always work as it should.

Ingredients:

• flour – 600-700 g;
• warm water – 1 tbsp.;
• fresh yeast – 25 g;
• sugar – 2 tbsp. l.;
• oil – 50 ml;
• filling.

Preparation

• Grind the yeast with sugar, pour in water, add 1 tbsp. flour.
• Dough and leave in a warm place for 30 minutes.
• Pour in the oil and add flour, kneading into a soft dough. Leave in a warm place for 1 hour.
• Form pies from dough and filling, bake for 30 minutes at 190 degrees.

Deliciously tasty, juicy and incredibly aromatic, a simple Lenten pie with orange juice and slices will conquer all those with a sweet tooth, even those who do not adhere to a Lenten diet. The consumption of citrus fruits will not be small, but the result will exceed even the most immodest wishes. You can decorate the cake simply with powder or pour it over with homogeneous jam.

Ingredients:

• semolina – 1 tbsp.;
• sugar – 150 g;
• flour – ½ tbsp.;
• oil – 100 ml;
• orange juice (fresh) – 1 tbsp.;
• zest – 1 tbsp. l.;
• peeled orange – 1 pc.;
• baking powder.

Preparation

1. Pour juice over semolina for 40 minutes.
2. Combine flour with baking powder, zest and sugar.
3. Pour oil into semolina porridge, then add dry ingredients.
4. Cut the orange slices into 3 pieces, pour into the dough, mix.
5. Bake for 30 minutes at 180 degrees.

Delicious Lenten pastries for tea, which can be prepared in just half an hour, are the dream of every housewife who wants to surprise her family with fresh treats every day. Small muffins are made from brewed coffee with the addition of nuts. The delicious delicacy rises well and turns out very porous and crumbly.

Ingredients:

• flour – 1 tbsp.;
• sugar – 150 g;
• crushed nuts – 100 g;
• brewed coffee – 200 ml;
• baking powder – 10 g;
• oil – 100 ml;
• vanillin;
• cocoa – 2 tbsp. l.

Preparation

1. Combine flour with sugar, baking powder, vanillin and cocoa.
2. Mix water with oil, pour into dry mixture, stir until smooth.
3. Add nuts, stir.
4. Pour into muffin tins, bake for 20 minutes at 190 degrees.

A simple Lenten treat for tea is a roll, it is both beautiful and tasty and you can choose any filling: poppy seeds, jam or crushed nuts mixed with cinnamon and honey. The dough is made with simple yeast, does not require repeated proofing, and given the absence of baking, it rises and bakes many times faster.

Ingredients:

• flour – 500 g;
• water – 1 tbsp.;
• sugar – ½ tbsp.;
• oil – 100 ml;
• dry yeast – 10 g;
• vanillin;
• sugar syrup - 3 tbsp. l.;
• filling.

Preparation

1. Sift flour, add yeast, sugar.
2. Pour in warm water and oil.
3. Knead the dough and leave in a warm place until it doubles in size.
4. Roll out the dough into a thin layer and add the filling.
5. Roll up tightly and leave for 20 minutes.
6. Grease with sugar syrup and bake for 40 minutes at 180 degrees.

An extremely simple recipe that tastes delicious in the slow cooker. To prepare it, you don’t need to have expensive ingredients in the refrigerator; it is perfect for evening tea and will be appreciated by all family members. The advantage of this method is the minimum time spent on preparation.