Tomatoes are very widely used in dietary nutrition, because they contain a minimum of calories, but they are unusually healthy and tasty. Today we will talk about cherry tomatoes, which are best for salads and 100 grams of which contain only 15 kcal, while regular ones contain 20 kcal.
Tomatoes contain almost all trace elements necessary for the human body. These are: phosphorus, zinc, magnesium, iron, potassium, calcium. In addition to trace elements, tomatoes contain a lot of easily digestible carbohydrates and pectin substances. And of course, there are vitamins C, B1, B2, B3, B6, B9 and E in tomatoes. vitamin A. It has been scientifically proven that tomatoes also contain antioxidants that remove all harmful substances from the body.
How are cherry tomatoes different from regular tomatoes?
In terms of taste and nutritional properties, cherry tomatoes practically do not differ from their big brothers, except perhaps for a slightly lower calorie content. The main difference is the size of the fruit. Cherries are very small tomatoes, about the size of a large cherry. By the way, their name comes from the English word "cherry", which in Russian means "cherry" or "cherry".
- Serve any salad with tomatoes immediately after its preparation, so that the vegetables do not have time to start the juice.
- For salads, take only the ripest tomatoes - they are distinguished by sweetness and aroma.
- Cheeses, especially soft ones, go very well with tomatoes.
- Of the greens, the taste of tomatoes is especially emphasized by the basil herb.
- Dressing a salad with tomatoes is better with olive oil. If possible, get a bottle of mustard oil - with it the tomatoes will become even tastier.
Salads with cherry tomatoes - recipes for the most delicious of them
Salad with shrimps, cherry tomatoes
You will need the following products:
- boiled shrimp - 200 g;
- cherry - 8 pieces;
- boiled quail eggs - 8 pieces;
- lettuce - 1 medium bunch;
- lemon juice (1 tsp), soy sauce and olive oil (1 tbsp each), ground pepper (to taste). Mix the dressing from these ingredients.
The salad will take exactly five minutes to prepare. Arrange lettuce leaves on a flat plate. Arrange shrimp, halves of cherry tomatoes and halves of quail eggs on them in a chaotic manner. Pour the dressing over the salad and taste the delicious dish. For a festive feast, arrange the salad in portions in glass goblets and garnish with lemon slices.
Caesar salad with cherry tomatoes
First prepare the sauce. For it, take 100 g of mayonnaise and mix it with a tablespoon of lemon juice and a teaspoon of Worcestershire sauce. Then add one minced garlic clove and a tablespoon of dry herbs. For the salad you will also need:
- smoked chicken breast;
- a handful of small crackers from white bread or a loaf;
- 100 g cherry tomatoes;
- 30 g of hard cheese, better than Parmesan;
- a few lettuce leaves.
Make your salad like this:
- Cut the breast into thin slices.
- Cut the tomatoes into halves or quarters.
- Cut the petals from the cheese - use a potato peeler.
- Coarsely tear half of the lettuce leaves, and leave half whole.
- Put the whole leaves on the dish, and on them the breast, croutons and torn lettuce.
- Drizzle with dressing and top with cherry tomatoes.
- Garnish the salad with cheese petals and whole tomatoes.
Salad "Cherry tomatoes with cheese"
An unusually delicious salad with cherry tomatoes, the photo of which turns out to be very beautiful, is done with:
- Take 100 g of soft cheese and cut it into cubes.
- Cut 5 pieces of red cherry and 5 pieces of yellow ones into halves.
- Place the cheese and tomatoes in a ceramic bowl and add the green and purple basil leaves.
- Drizzle the dressing of olive oil (25ml), lemon juice (10ml), salt (2-3g) and pepper (2-3g) over the salad.
This salad is not only tasty and healthy - it is extraordinarily beautiful. White cheese, red and yellow tomatoes, green and purple leaves - why not a dish for the festive table!
Step 1: Prepare the tomatoes.
Place the cherry tomatoes in a colander and rinse thoroughly with warm water, shake well and pat dry with disposable paper towels. Place the washed and dried tomatoes on a cutting board and divide them in turn with a kitchen knife into halves. Since the tomatoes are very small, you do not need to remove the place where the tail was.Step 2: Prepare green onions.
Wash green onions in the same way as tomatoes under running warm water, rubbing with your hands to get rid of adhering dirt and grains of sand. Cut off the tip of a clean onion, and chop the rest into plump rings.
Step 3: Prepare the cheese.
Remove the Parmesan cheese from the package and be sure to cut off the crust from it, if there is one on your piece.
After preparation, chop the cheese into small cubes. To do this, first cut the cheese into thin rectangles. Then divide them into longitudinal strips and finish everything by cutting the resulting sticks across into cubes. Step 4: Mix the salad.
Put chopped tomatoes and parmesan cheese in one salad bowl, add black pepper, then garlic salt and gently mix the salad, being careful not to crush the cherry tomatoes. After a little juice stands out, add the onion there and dress the salad with olive oil. As a rule, a lot of oil is not needed, but be guided by your taste and the taste of your household. Mix all the ingredients together again and you can start serving.
Step 5: Serve Cherry Tomato Salad with Cheese.
Cherry tomato salad with cheese can be served immediately after cooking, without insisting or cooling. It is best to offer homemade white bread or garlic buns to the salad. Divide the finished dish into portions and enjoy a spicy, light, but quite satisfying salad.
Bon Appetit!
Any other hard cheese can be used instead of Parmesan.
If you don't have garlic salt on hand, you can make your own. To do this, simply peel a couple of cloves of garlic, chop them with a grater and mix the resulting gruel with fine salt.
Cherry tomato salad with cheese can be stored in the refrigerator for no more than a day.
When it is unbearably hot outside, you really want to taste something bright, light and fresh. I don’t even want to think about any dumplings or borscht. This is where fresh fragrant herbs and seasonal vegetables and fruits will come to the rescue, which will provide us with vitamins and energy. Salad with cherry tomatoes is not only a great dish for hot weather, but also a great opportunity to get in the summer mood and prepare your body for rainy autumn and cold winter. Today we will look at several of its options.
Salad with cherry tomatoes and fetax
Using this recipe, you can surprise everyone with the exotic flavor of the presented dish. A mixture of citrus fruits and various herbs will turn the head of any gourmet, mint and tomatoes will bring a little relief from stuffiness, and juicy olives and cream cheese will give this summer dish a unique taste.
Ingredients:
- 10-12 cherry tomatoes
- 40 grams pitted olives
- 20 grams purple fresh basil
- 20 grams of parsley
- 1 large orange
- 200 grams Fetax cheese
- 60 grams pitted olives
- 30 grams fresh mint
- 1 medium lemon
- 1 red onion
- 1 pinch freshly ground black pepper
Cooking method:
Start by cutting each tomato in half. Cheese cut into small cubes. Cut olives and olives into thin strips. Cut red onion into small cubes. Chop parsley, basil and mint into strips. Remove zest from orange and lemon. Now transfer all the ingredients into a deep salad bowl, add freshly ground pepper and three tablespoons of olive oil there, and mix everything thoroughly. Salad ready!
Salad with cherry tomatoes and champignons
We bring to your attention a wonderful recipe that belongs to the Mediterranean cuisine - a salad of fried mushrooms, fresh fragrant vegetables and parmesan.
Ingredients:
- 1 bunch arugula
- 12-15 cherry tomatoes
- 250 grams of champignons
- 100 grams parmesan cheese
- 1 large bell pepper
- 15 milliliters lemon juice
- Freshly ground pepper, salt to taste
- 1 teaspoon wasabi
Cooking method:
First, clean the mushrooms and cut into thin slices. Put them in a hot pan with olive oil, pepper and fry until golden brown. While the mushrooms are cooling, chop the arugula into small pieces or leave whole. Cut cherry tomatoes in half. Cut Parmesan cheese into thin slices. Bulgarian sweet pepper cut in half, clean the seeds and chop into half rings. Now season all the ingredients with olive oil, add lemon juice there and mix everything well. Given that the recipe is special, you can put wasabi next, but if you are not a fan of spicy cuisine, you can not add it. Salad ready!
Green salad with cherry tomatoes and pomelo
This salad recipe is very simple. I would like to say in advance that instead of a pomelo, you can safely use an orange. The dish is best served immediately.
Ingredients:
- 350 grams of cherry tomatoes
- ½ part pomelo or orange
- 5 large radishes
- 150 grams salad mix of your choice
- ½ part lemongrass stem
- 20 ml rice vinegar
- 20 ml olive oil
- 30 ml soy sauce
- 15 ml sesame oil
- 10 ml maple syrup
- 1 pinch of sesame seeds
- ½ teaspoon fish sauce
Cooking method:
Cut cherry tomatoes into four pieces. Wash the radish, chop into thin circles. Peel the stalk of lemongrass, finely chop. Wash the lettuce mix, pat dry and chop finely. Peel the pomelo, cut into small cubes. Now make the dressing by mixing olive oil, rice vinegar, sesame oil, soy sauce, fish sauce and maple syrup in a bowl. Add all the ingredients here, now mix everything well and sprinkle with sesame seeds on top. Salad ready!
Cherry tomato and shrimp salad
In spring and summer, our body needs various nutrients and vitamins more than ever. Therefore, we offer a recipe for a spicy salad of small cherry tomatoes and shrimp.
Ingredients:
- 350 grams of shrimp
- 200 grams of lettuce leaves
- 5-6 cherry tomatoes
- 50 milliliters of olive oil
- salt to taste
- 1 chili pepper
- 2 garlic cloves
- 2 teaspoons lemon juice
- 1 teaspoon honey
Cooking method:
You need to prepare the shrimp in advance: defrost them, dry them, peel them. Put finely chopped garlic and chopped chili peppers into a hot frying pan with olive oil. Fry for two minutes and remove from the pan. Now fry the shrimp in this hot oil until golden brown. At this time, cut the lettuce leaves into thin long strips. Cut each tomato into four pieces.
Now you need to prepare the dressing. In a separate bowl, mix honey, lemon juice, salt and cooled hot oil. Pour the dressing over the salad and mix thoroughly. Given the recipe, you can experiment with dressing: use maple syrup or balsamic vinegar instead of honey. Salt can be excluded altogether. This salad is perfect for a festive table during Lent, especially on those days when you can eat oil and fish. For those who do not adhere to such rules, chopped parmesan can be added to the dish.
Salad with cherry tomatoes and tuna
Ingredients:
- 400 grams canned tuna
- 80 grams of arugula
- 300 grams of cherry tomatoes
- 1 onion
- 4 boiled eggs
- 60 milliliters olive oil
- 80 milliliters soy sauce
Cooking method:
Cut boiled eggs into circles. You can cut the arugula or leave the leaves whole - at your discretion. Cut cherry tomatoes into halves. Onion cut into thin half rings. Break the tuna into small pieces with a fork. Transfer everything to a deep bowl or salad bowl, season with soy sauce and olive oil, now mix well. Serve the salad on serving plates, garnishing with egg circles on top. The dish is ready!
Salad with cherry tomatoes, zucchini and beans
Ingredients:
- 350 grams of beans
- 350 grams of cherry tomatoes
- 1 large young zucchini
- 9-10 garlic cloves
- 1 bunch basil
- 20 ml balsamic vinegar
- 50 milliliters of olive oil
- 30 milliliters apple cider vinegar
- 1 pinch freshly ground black and white pepper
- 1 teaspoon sea salt
Cooking method:
You need to soak the beans in advance, preferably overnight. Put it to boil. Now preheat the oven to 180 degrees. At this time, prepare the tomatoes. Put them, without cutting, in a deep baking sheet, salt and season with freshly ground pepper. Add garlic cloves, balsamic vinegar and olive oil to the same. All this is sent to the oven for fifteen to twenty minutes.
Now cut the zucchini into thin long strips. Put them in a preheated pan with olive oil and fry on both sides. Add a teaspoon of apple cider vinegar and olive oil, freshly ground pepper and sea salt to the finished beans. Chop the basil. Serve in portions, placing beans, tomatoes and zucchini on each plate. Pour the juice from the tomatoes in which they were stewed on top.
Tip: By choosing this recipe, you can use regular sea salt instead of sea salt. If you do not have young garlic, then take the old one, only half as much.
Salad with cherry tomatoes, buckwheat and smoked chicken
Ingredients:
- 250 grams of smoked chicken fillet
- 12-15 cherry tomatoes
- 120 grams of buckwheat
- 150 grams of arugula
- 1 large celery stalk
- 1 small red onion
- 30 grams of parmesan
- ½ part chili pepper
- ½ part lime
- 20 milliliters soy sauce
- 1 pinch freshly ground pepper
- 20 milliliters sesame oil
- 2 garlic cloves
- 20 milliliters olive oil
- 1 teaspoon honey
Cooking method:
Boil buckwheat. Cut the smoked chicken meat into thin strips. Cut cherry tomatoes in half each. Crush the garlic with a knife and finely chop. Mix all these ingredients together with tomatoes, pour over lime juice and leave to brew. At this time, cut the chili pepper into thin rings. Cut the red onion into eight slices. Chop celery into thin slices. Put all the ingredients in a salad bowl, season them with sesame and olive oil, honey, soy sauce and now mix well. Parmesan cut into thin flakes and decorate the salad. The dish is ready!
Salad "Summer"
Ingredients:
- 500 grams of watermelon pulp
- 12-14 cherry tomatoes
- 120 grams of cheese
- 50 grams salad mix
- 3 sprigs of fresh mint
- 50 ml balsamic vinegar
- 40 milliliters olive oil
- 15 milliliters lemon juice
- 1 pinch salt and freshly ground pepper
Cooking method:
Cut the flesh of the watermelon into large cubes. Brynza cut in the same way. Put the salad mix on a plate, and on top - cherry tomatoes cut in half. Drizzle all over with balsamic vinegar, lemon juice and olive oil. Put watermelon and cheese on tomatoes. Garnish with mint leaves, pepper and drizzle with vinegar and olive oil. Salad ready!
Today we have presented you wonderful cherry tomato salad recipes that are very easy to prepare. Bon Appetit!
Cherry tomato salad is always a delicious and healthy dish that is quick to prepare, depending on the ingredients of course. The tomatoes themselves are very small round or elongated, red, green, yellow or even orange. Hence the name cherry, because they are the size of a cherry.
When choosing tomatoes, special attention should be paid to the smell, ripe fruits have a pronounced tomato flavor.
In addition to the main ingredient, all kinds of vegetables, meat, fish, fresh herbs, different types of cheese, and sometimes even berries or fruits are added to such salads. And this is surprising, because tomatoes go well with many components.
Dressing for such dishes, as a rule, is olive oil or another with the addition of various spicy spices or herbs and lemon juice. For lovers of more satisfying dishes, sour cream and mayonnaise sauces are served. Below I propose to consider possible options for preparing and serving salads with cherry tomatoes, and you choose the one that suits you best.
How to cook salad with cherry tomatoes - 15 varieties
Such a fresh dish will decorate the festive table and perfectly complement the main hot dish.
Ingredients:
- Cherry tomatoes - 100 gr.
- Mini mozzarella - 100 gr.
- Arugula - 1 bunch.
- Pitted olives - 30 gr.
- Olive oil - 2 tbsp.
- Salt, black pepper, dry basil - to taste.
Cooking:
Wash and dry fresh herbs. Wash tomatoes and cut in half. Free the mini mozzarella from the liquid. Cut the olives into slices into several pieces.
Combine all ingredients in one bowl and stir. Season with spices, olive oil and serve. Bon Appetit.
Caesar salad at home
Nutritious and original salad. Perfect for any holiday.
Ingredients:
- Chicken fillet - 1 pc.
- Cherry tomatoes - 100 gr.
- Iceberg - 1 bunch.
- Parmesan - 30 gr.
- White bread - 2 slices.
- Olive oil - 3 tbsp.
- Garlic - 2 cloves.
- Soy sauce - 1 tbsp.
- Salt, pepper - to taste.
Cooking:
Cut the chicken fillet lengthwise into several pieces and fry in a pan with spices until fully cooked.
Cut off the crusts from white bread, cut it into cubes, season with spices and dry in the oven until golden brown.
Wash the tomatoes and cut into halves. Parmesan grate on a fine grater.
For the sauce, combine the oil, garlic, half of the parmesan and soy sauce in a blender.
Wash iceberg lettuce and tear into large pieces. Put on a dish. Add chicken pieces and tomatoes. Pour over the sauce, mix, sprinkle with croutons and sprinkle with the remaining parmesan. Serve at the table and enjoy the amazing taste.
An interesting dish with an unusually delicate and pleasant taste.
Ingredients:
- Tomatoes - 250 gr.
- Onion -0.5 pcs.
- Pickled mushrooms - 100 gr.
- Pine nuts - 30 gr.
- Broccoli - 500 gr.
- Soy sauce - 1 tbsp.
- Mustard with grains - 1 tsp
- Balsamic vinegar - 1 tsp
- Olive oil - 3 tbsp.
Cooking:
Rinse broccoli and boil for a few minutes. Then rinse with cold water to cool. Cut tomatoes into 2 parts. Release the mushrooms from the marinade and drain in a colander. Onion cut into thin half rings.
For sauce, combine olive oil with mustard, vinegar and soy sauce. Mix everything until smooth.
Combine all the vegetables with mushrooms on one dish, pour over the sauce, sprinkle with nuts and serve. Bon Appetit.
You can talk forever about the benefits of quail eggs, and if you combine them with greens, tomatoes and nuts, you get a whole vitamin explosion for the body.
Ingredients:
- Quail eggs - 10 pcs.
- Mini mozzarella - 100 gr.
- Olives (pitted) - 50 gr.
- Cherry tomatoes - 200 gr.
- Fresh leaves of any lettuce - 1 bunch.
- Pine nuts - 50 gr.
- Olive oil - 3 tbsp.
- Lemon juice - 2 tbsp.
- Salt and pepper - to taste.
Cooking:
Boil the eggs so that they are slightly watery inside. Then cool, peel and cut into 2 parts.
Whisk olive oil with lemon juice, salt and pepper. This will be the filling.
Put pure greens on a beautiful dish, add quail eggs, mini mozzarella, tomato halves and olives. Drizzle with sauce, sprinkle with nuts and serve.
The classic combination of shrimp with tomatoes, herbs and parmesan will not leave you indifferent.
Ingredients:
- Cherry tomatoes - 100 gr.
- Lettuce leaves - 1 bunch.
- Parmesan cheese - 50 gr.
- Large shrimp - 4 pcs.
- Olive oil - 2 tbsp.
- Butter - 30 gr.
- Spices - to taste.
Cooking:
Season the shrimps with spices and fry in a pan until cooked with the addition of butter.
Wash the lettuce, pat dry with paper towels and tear into pieces with your hands. Grate the cheese.
Rinse the tomatoes thoroughly under running water and drain in a colander until completely dry. Then cut in half.
On a plate, mix greens with shrimps and tomatoes, season with spices and drizzle with oil. Sprinkle with cheese and serve immediately.
A wonderful dish, perfect for everyone who follows the figure.
Ingredients:
- Arugula - 1 bunch.
- Mozzarella - 200 gr.
- Cherry tomatoes - 200 gr.
- Pine nuts - 30 gr.
- Olive oil - 3 tbsp
- Lemon - 0.5 pcs.
- Salt, ground pepper - to taste.
Cooking:
Wash and dry the arugula greens. Wash cherry tomatoes under running water and cut in half. Cheese cut into small pieces.
Place arugula, cheese and tomatoes in a salad bowl. Season with spices and drizzle with olive oil and lemon juice. Sprinkle top with pine nuts.
The secret of this dish is in the correct choice and preparation of juicy veal meat, which will complement fresh vegetables and herbs.
Ingredients:
- Veal - 300 gr.
- Mustard - 2 tsp
- Garlic - 2 cloves.
- Soy sauce - 2 tbsp.
- Salt, pepper - to taste.
- Salad mix - 200 gr.
- Cherry tomatoes - 200 gr.
- Sesame - 1 tbsp
Cooking:
Combine mustard with soy sauce, add chopped garlic and mix everything.
Cut the meat into thin slices, sprinkle with spices and marinate in the resulting sauce. Then fry in a pan until fully cooked with the addition of vegetable oil.
Put clean green herb leaves on a salad dish, add tomato halves. Carefully lay the hot meat on top and pour over the sauce that remains in the pan. Garnish with sesame seeds and serve immediately. Such a dish does not tolerate expectations, it must be eaten immediately after preparation.
It is better to take meat fresh, in the form of pulp without streaks and fatty deposits. The thinner it is cut, the faster it will fry.
Having spent a minimum of time in the kitchen, you can prepare an interesting salad and pleasantly surprise your family at the dinner table.
Ingredients:
- Canned tuna - 1 can.
- Lettuce leaves - 1 bunch.
- Chicken eggs - 4 pcs.
- Small tomatoes - 200 gr.
- Lemon juice - 1 tbsp.
- Sunflower oil - 3 tbsp.
- Spices - to taste.
Cooking:
Hard-boil eggs, cool and peel. Wash lettuce and tomatoes and pat dry. Open the tuna and drain off all the liquid.
For the sauce, mix the oil with lemon juice and spices.
Coarsely chop the lettuce leaves and put on a dish, put the pieces of tuna on top. Add quartered eggs and cherry tomatoes. Drizzle with sauce.
Such a dish should be prepared immediately before serving, as the tomatoes release juice over time, and the greens become lethargic.
An unexpected combination of ingredients will pleasantly surprise you and your guests.
Ingredients:
- Tomatoes - 400 gr.
- Mozzarella cheese - 250 gr.
- Fresh strawberries - 300 gr.
- Fresh basil - 1 bunch.
- Garlic - 2 cloves.
- Hard cheese - 50 gr.
- Olive oil - 4 tbsp.
- Pistachios - 30 gr.
- Mint - 2 branches.
- Salt, pepper - to taste.
Cooking:
Wash strawberries and tomatoes and cut into halves. Combine them in a bowl with mozzarella and mix. Add salt, ground pepper to taste and a few leaves of fresh basil.
For the sauce, combine hard cheese, pistachios, garlic, mint and basil in a blender. Bring almost to uniformity. Then add olive oil and stir. Add some salt.
Drizzle generously with salad dressing and serve immediately. Such a dish is quite rich and high-calorie, which means that it may well be independent.
A light vitamin dish will be a great addition to lunch or dinner.
Ingredients:
- Sweet pepper - 1 pc.
- Fresh cucumbers - 1 pc.
- Avocado - 1 pc.
- Cherry tomatoes - 10 pcs.
- Spinach - 1 bunch.
- Lettuce - 1 bunch.
- Olive oil - 3 tbsp.
- Lemon juice - 1 tbsp.
- Spices - to taste.
Cooking:
Wash all vegetables. Wash lettuce and spinach under running water, dry and put on a dish.
Peel the sweet pepper from seeds, cut into pieces and send to the greens.
Peel the avocado, remove the pit and cut into thin slices. Add to salad.
Chop the tomatoes and cucumbers and put them on a dish with vegetables.
A pleasant and very tasty combination of fried ingredients with fresh and spicy herbs.
Ingredients:
- Watermelon - 0.25 pcs.
- Cherry tomatoes - 100 gr.
- Cheese - 150 gr.
- Lime -0.5 pcs.
- Basil green - 0.5 bunch.
- Arugula - 0.5 bunch.
- Olive oil - 2 tbsp.
- Salt, pepper - to taste.
Cooking:
Peel watermelon from hard skin, cut into square pieces and fry in a hot pan or grill on each side for a minute, without adding oil.
Rinse the tomatoes, dry them, cut in half and fry them too. Brynza cut into pieces.
Put pure greens of arugula and basil on a dish, add fried watermelon, cherry tomatoes and pieces of cheese on top. Sprinkle with salt and pepper, if desired, drizzle with lime juice and drizzle with olive oil.
The result is an original and very tasty dish that will saturate the body with useful elements for the whole day.
Delicious salad of fresh herbs, avocado, tomato, cheese and pumpkin seeds.
Ingredients:
- Cherry tomatoes - 200 gr.
- Mix of salads - 100 gr.
- Avocado - 1 pc.
- Feta cheese - 100 gr.
- Red onion - 10 gr.
- Pumpkin seeds - 1 tbsp
- Olive oil - 4 tbsp.
- Lemon juice - 1 tbsp.
- Salt, pepper - to taste.
Cooking:
Wash and dry all vegetables and lettuce. Peel the avocado, remove the pit, cut into cubes and immediately sprinkle with lemon juice.
Everyone is familiar with the cherry tomato variety, named after the cherry berry. Traditionally, they are round, the size of a golf ball, but they are also elongated, similar to grapes.
The most common cherry tomatoes are red, but there are also yellow and green, and even black varieties. For more than a dozen years, small tomatoes have delighted us with their sweet taste and the ability to decorate any dish.
There are thousands of recipes for cherry tomatoes. These are snacks, and salads, and canning, main dishes and pastries. Their secret is not only in appearance and taste, but also in the ability to keep fresh longer than ordinary tomatoes. And in terms of vitamins, cherry babies are superior to large relatives.
Salad preparation is one of the most popular uses for cherry tomatoes. They add grace, color, tenderness to both vegetable salad and protein salad. Caesar, Caprese and other famous salads are not complete without cherry tomatoes. Cherry salads are often found in cafes and restaurants.
Salad with cherry tomatoes and mozzarella cheese
The name of this simple salad is Caprese. This is a light Italian appetizer served before the main course. The alternation of cheese and tomato looks bright on the plate, and basil adds spice to the salad.
It will take 15 minutes to prepare.
Ingredients:
- 10 pieces. cherry;
- 10 mozzarella balls;
- a bunch of fresh basil;
- salt pepper;
- 20 ml of lemon juice;
- 2 tbsp olive oil.
Cooking:
- For salad dressing, opt for small balls of mozzarella to make the salad look organic.
- Cut mozzarella and cherry tomatoes in half. Arrange on a platter, alternating cheese and tomato.
- Combine olive oil and lemon juice with black pepper and sea salt. Pour dressing over salad.
- Arrange basil leaves on top.
Salad with cherry tomatoes, shrimp and egg
The chip of the salad is not only in the combination of delicate products, but also in the unusual dressing, which you will have to work on. It is customary to serve salad in portions in bowls.
Ingredients:
- 200 gr. shrimp without shell;
- 2 eggs;
- 8-10 cherry tomatoes;
- a large bunch of lettuce - romaine, lettuce, iceberg;
- 1/2 lemon;
- 200 gr. mayonnaise;
- 30 gr. tomato paste;
- 1 tbsp brandy;
- 1 tbsp sherry;
- 1 tsp Worcestershire sauce;
- 50 ml of heavy cream - from 25%;
- a pinch of paprika.
Cooking:
- Prepare the sauce. In a deep bowl, combine the mayonnaise, tomato paste, brandy, sherry and Worcestershire sauce. Squeeze in the juice of half a lemon. Stir.
- Pour the cream into the same bowl, stir and refrigerate, covered with a lid or cling film.
- Boil the eggs until hard yolk, peel and cut into slices. Each should make 8 shares.
- Divide cherry tomatoes into four slices.
- Chop lettuce leaves into strips or tear with your hands into small pieces.
- Boil the shrimp for 3-5 minutes in boiling water, depending on the size of the shrimp.
- Before serving, cool the bowls or salad bowls in the freezer. Pour some sauce into each of the four salad bowls. Next, lay out the lettuce pieces, tomatoes, then the eggs. Finish with a layer of shrimp and pour over the sauce.
- Garnish with paprika and lemon wedges before serving.
Salad with cherry tomatoes, parmesan and pine nuts
Lovers of eating right, dietary and tasty should like this salad. With a low calorie content, it is enriched with healthy vitamins and fats, which contain nuts and salmon. This salad is perfect for dinner for anyone who wants to get in shape.
Cooking time - 15 minutes.
Ingredients:
- 200 gr. cherry;
- 40 gr. pine nuts;
- 30 gr. parmesan or other cheese;
- 100 gr. slightly salted salmon;
- salad mix;
- balsamic vinegar;
- olive oil.
Cooking:
- Cut cherry tomatoes into halves. Combine in a bowl with salad mix.
- Prepare your dressing. Take 20 ml of balsamic vinegar and the same amount of olive oil. Mix and pour over the tomatoes and lettuce.
- Lightly salted salmon in small cubes or slices. Add to other ingredients.
- Add pine nuts, grated parmesan. Cheese can be replaced with mozzarella or other cheese that you prefer.
- Add salt if necessary.
Ingredients:
- 10-14 cherry tomatoes;
- 2 chicken fillets;
- 1 onion;
- 2 eggs;
- 100 gr. hard cheese;
- sunflower oil for frying;
- mayonnaise.
Cooking:
- Peel the onion, cut into small cubes and fry in oil for a few minutes.
- Boil the chicken fillet for about 20 minutes after boiling. Cool and cut into small cubes.
- Fry the fillet pieces in oil in another pan until golden brown.
- Boil the eggs, cool, remove the shell and cut into cubes.
- Mix onion with eggs and fillet, season with mayonnaise. Add salt if necessary.
- Use the cooking ring to lay out portions of the salad. Spread the finely grated cheese on top.
- Divide the cherry tomatoes in half and place on top of the salad, round side up.
Salad with cherry tomatoes, tuna and arugula
Another extraordinary, summer, exceptionally light salad, the benefits of which are undeniable. Tuna and arugula in its composition make the dish ideal for dinner. Such a salad is convenient to take to work or on the road. It takes little time to prepare.
Cooking time - 10 minutes.
Ingredients:
- 1 can of canned tuna;
- a bunch of arugula;
- 8 cherry tomatoes;
- 2-3 eggs;
- soy sauce;
- Dijon mustard.
Cooking:
- Boil the eggs, peel and cut into slices into 4 parts.
- Divide cherry tomatoes into 4 parts.
- Remove the tuna from the can, drain the liquid. Divide the fish into pieces.
- Gently mix the arugula with the tomatoes, egg, and tuna.
- Mix soy sauce with mustard and pour over salad. Add salt if necessary.
