Lenten yeast-free baked pies. Lenten dough. Recipe II - simple dough with buckwheat flour

Cooking a tasty, satisfying and healthy dish in fasting is what worries many housewives most of all. Vegetables, cereals, fish - all this is good, but you want something tasty, especially if there are children at home.

To pamper not only the children, but also yourself, take note. In general, - a way out of any situation. By knowing how to make lean pie dough, you can spice up pastries with any filling and quickly feed your family.

But first, let's figure out what lean dough for a pie is like. There are two types of them: yeast and yeast-free. Both of them “behave” perfectly in pies, pies, buns, and you can bake in the oven, oven or fry in oil. By the way, there are good options for lean pies for a slow cooker.

Yeast lean dough: how to cook

In order for the recipe for lean dough for pies to turn out perfectly, it is not at all necessary to be professional. It is enough to practice a little, remember the main ingredients and delight your loved ones with fragrant pastries.

Oh, by the way, do not forget to flavor the dough for pies or buns with spices. Cinnamon, vanilla, cardamom, pepper, aromatic herbs and more are all allowed. And besides aromas, spices also have many useful properties: they improve digestion processes, promote better absorption of foods and help break down fats. So, what to make lean yeast dough for pies from:

• 4.5 art. flour;
• 15 gr. dry active yeast (or 1 pack);
• 1, 5 art. warm boiled water;
• 2 tbsp. l. Sahara;
• 1/2 st. odorless vegetable oils;
• 1 tsp salt (maybe a little less);
• 1 st. l. potato starch.

It remains only to learn how to cook lean yeast dough for pies:

1. Sift flour through a sieve;
2. Pour warm water into a bowl and dissolve the yeast;
3. Add salt, sugar, oil, starch to yeast and mix very well. The main thing is to mix gently, but carefully, so that the air bubbles in the yeast do not evaporate, at the same time, the starch does not form lumps;
4. Adding a tablespoon of flour, knead a very pliable tender dough.

It remains to let the dough rise for 30 minutes, without kneading! And the dough is ready. This lean pie dough recipe has been tested over and over again. You can use it for baking with any filling: sweet, vegetable, mushroom. By the way, pies also turn out excellent, both baked in the oven and fried.

Yeast-free lean dough: quick and easy

But what if there is no yeast in the house? You don’t want to go to the store, but everyone is waiting for something tasty. Then we make lean dough for pies without yeast.

Keep in mind that with this dough you get a great fish pie with rice and onions. The dough crust is saturated with juices and comes out so tender that it is impossible to refuse the pleasure of eating another piece. But first, let's learn how to make lean dough for pies without yeast. Ingredients:

• Flour - 0.5 kg;
• Boiled water - 1 tbsp.;
• Odorless vegetable oil - 1/2 tbsp.;
• Salt - 1/2 tsp;
• Sugar (for sweet pies) - 2 tbsp. l.

If it is supposed to bake steamed pies or pies are not sweet, then you can not add sugar at all. And the batch is prepared instantly: mix everything, let stand for about an hour and you can bake pies or fry pies.

Advice! If you add a little more oil and less water to the lean dough for yeast-free pies, you get an incredibly tasty dough for pizza or large pies with wet fillings (such as salted mushrooms, porridge in sauce, oily fish, juicy berries with sugar). The structure of the dough itself takes on a slight resemblance to shortcrust pastry and is better saturated with juices.

Many people during Lent strictly observe dietary restrictions and do not consume milk or eggs, not to mention meat. At the same time, what to do with cravings for sweets or pastries? It is clear that you have to overcome yourself, but if you really want to, then recipes with lean products come to the rescue.
One day I found a recipe for pies in a hurry, and, of course, I decided to try it. The experiment failed, pies could be hammered in nails. However, I changed the recipe a little, added soda, which was not in the recipe, and instead of baking in the oven, I fried pies.
O! The result turned out to be excellent, since then I have been using this recipe all the time: 30-40 minutes - and there is a whole plate of ruddy pies on the table.
And for those who do not fast, the second recipe for quick pastries. The recipe was brought by my mother from a relative. She said it was delicious and baked it right away. I really liked the pies. Pies are made in haste, with any fillings - sweet, salty. The dough is yeast-free, on soda, without eggs. Will please both guests and family members.

Pies in haste from lean dough
Author: Nadezhda Andriyakhina

2 cups of flour
3 art. spoons of sunflower oil
water
0.5 teaspoon salt
0.5 teaspoon of baking soda
sunflower oil for frying.

Cooking:

Pour the oil into a glass, top up with water.

Pour the mixture of water and oil into a bowl for kneading the dough, add salt and soda and beat into a suspension (you can also manually so that the soda and salt dissolve).

I still can’t understand what soda is doing here, there is no acid, therefore, no gas is released, but for some reason the dough still becomes looser and softer, and the pies increase in size, so my additive significantly changed the state of the pies.

Add flour and knead the dough. It turns out it is very plastic, it does not stick to hands and dishes, even sculpting pies is easy, the flour for rolling is purely symbolic.

Roll the dough into a sausage, cut into pieces. Usually 12-15 pies are obtained from this amount of dough.

I put a grated apple mixed with sugar in the filling. It is clear that any filling for pies is suitable here: from sweet to salty, both lean and fast.

Only if you put jam, then sprinkle with starch, then the filling will not leak out. And one more thing: you need to fasten the seam of the pie very carefully so that it does not spread when frying.

Fry the pies in a pan, first on one side until browned.

We turn over to the other side, reduce the fire a little and hold the pies under the lid so that they reach.

Ready-made pies are very soft and tasty, they do not get stale for several days, unless, of course, they lie down.

Recipe 2:
Author: Annushka

sour cream - 250 gr
margarine (or butter) - 125 gr
flour -200-250 gr
salt - 1/2 tsp. spoons
sugar - a little (you can without sugar)
soda - 1/2 tsp. spoons
Filling to your taste

Cooking:

Melt margarine over low heat. Remove from heat, add sour cream, salt and sugar.
Pay off half a teaspoon of soda 1 table. a spoonful of boiling water (it turns out that soda can be quenched not only with vinegar, but also with boiling water). Stir to form foam.
Add the quenched soda to the rest of the ingredients, add the sifted flour there and knead the elastic dough.
Divide the dough into 16 parts and, adding the filling, make pies.
Put the pies on a baking sheet greased with vegetable oil and bake in the oven for about 40-45 minutes.
I hope you enjoy this easy and quick recipe for homemade pies.
Our quick pies were with cottage cheese (pictured).

In this article, I will tell you how to make lean pie dough in several ways.

After all, many hostesses love to cook pies for their family, and this article will help you with this.

Happy reading.

Lenten pie dough

Lean pie dough is actually not difficult at all, and there are many recipes for making it, so you can choose the one that suits you best.

Such a dough is suitable for various goodies during the fasting period. Now we will consider with you the easiest recipe for lean apple pie.

Lenten Pie Dough Recipes

So, for the easiest recipe for this test, we first need a love of cooking, because the most delicious dishes are those that are cooked with love.

To prepare the test we need:

• Sugar (40-50 grams)
• Flour (250 grams)
• Vegetable oil (130 ml)
• Cold water (80 ml, or 7-8 tablespoons)
• Small pinch of salt (¾ teaspoon)

First you need to sift the flour.

After you have mixed the dough, you need to knead it, if the dough sticks to your hands, then add a little more flour, and if the dough, on the contrary, is too dry, then add a little water.

When you finish kneading the dough, then divide it into two parts, so that it is a little bit larger, put it in a bag or wrap it with cling film and put it in the refrigerator for 30-40 minutes.

Filling Ingredients:

• Apples (3 pieces)
• Flour (3 tablespoons)
• Sugar (110 grams)
• Cinnamon, optional (0.5 teaspoon)

So, first we remove the seeds from the apples, for this we cut them in half and cut off the part where the seeds are located. Next, just cut the apples into thin slices. Sift flour and add sugar and cinnamon, mix everything. Add this flour mixture to apples and mix. Our delicious filling is ready.

It's time to get the dough out of the refrigerator, prepare a baking dish in advance, previously a little greased with oil. A piece of dough that we distribute more throughout the mold, making small sides on the sides, on top of the first layer of dough we distribute our filling. After all this, we take a piece of dough, which is smaller and fix our pie (we make a hat, so to speak), cover our future pie with this piece of dough.

Next, preheat the oven to 180-190 degrees, put our cake in the oven, and bake for 50-60 minutes. While the cake is being prepared, make yourself and your family delicious tea. When the cake is ready, take it out of the oven, cut it and serve it to the table. Well, that's all, we got such a quick and tasty recipe, bon appetit.

This is also interesting:

Lean yeast dough for pies

And now I will tell you a recipe for lean dough for pies with dry yeast.

We will need:

1. Warm water (380 ml, or more simply one and a half glasses)
2. Wheat flour (8 tablespoons)
3. Sugar (3 tablespoons)
4. Dry yeast (1 sachet)
5. Salt (half a teaspoon)
6. Vegetable oil (4 tablespoons)

To begin with, we take yeast and sugar, mix and add warm water and mix everything thoroughly (foam should appear). In a separate bowl, we must sift the flour and add our mixture of water, sugar and yeast there. All that remains for us is to add salt and knead the dough very well.

We heat the vegetable oil a little in the microwave or in a water bath, and then add it to the dough. Our dough must be homogeneous, and without any lumps. As you finish kneading the dough, then cover it with a towel, and begin to prepare the filling.

Filling Ingredients:

• head of cabbage
• A little vegetable oil (for frying)
• Spices to taste

So, we begin to cut the cabbage into small pieces, that is, we chop it. We heat the pan, add vegetable oil and start frying the cabbage, you can also add the spices that your heart desires. We fry until our filling is cooked.

By this time our dough has already risen. Take a board dusted with flour and spread the dough there. Next, we divide our dough into small balls, which we will roll out. After all the balls have already turned into small cakes, we begin to fill our future pies with filling. Next, we form pies.

The next step is to put the pies on a baking sheet and hide them in a warm place.

To make the pies even tastier, you can take tea leaves and grease ours on top.
pies (the main thing is that the tea leaves are not strong).

After all this is done, we warm up the oven well somewhere up to 180 degrees, and send our pies to bake. Bake until fully cooked.

Lean dough for pies without yeast

Well, now we will transgress with you to the recipe for a delicious yeast-free dough.

What we need:

• Flour (9 tablespoons)
• Boiled water (90 ml)
• Vegetable oil (3 tablespoons)
• Vinegar (1 spoon)
• Salt (a pinch)

And as always, first we need to sift the flour. Next, gradually pour water and sunflower oil into the flour (without stirring) and immediately add the remaining ingredients, and only then move everything. Then we knead the dough and let it stand for 20-30 minutes, after which we preheat the oven and bake our cake.

So that the pie does not seem boring, you can make it with jam, just after preparing our pie, grease it with delicious jam on top.

Lenten shortcrust pie dough

Okay, now let's move on to the sand test.

All we need:

• ICE water(200 ml)
• Vegetable oil (180 ml)
• Salt (half a teaspoon)
• Wheat flour (3 cups)
• Sugar (to taste)

It is advisable to add a couple of ice cubes to the water to make it even colder. Add oil and salt to the water and beat everything until foamy (IF THE WATER IS NOT ICE, NOTHING WILL WORK). Next, mix the sugar with flour, and pour our mass into the flour in the form of foam, mix.

Well, now we knead the dough, adding a little flour, until such a state that the dough stops sticking to your hands. Well, that's all the dough is ready to use. Further, as your imagination decides what to do with the dough, pies or a pie, and if you did not add sugar, then you can even make a fish pie.

Poured lean dough for pie

Well, here we come to the last recipe, and this, or as it is also called choux pastry

Ingredients for Lean Puff Pastry:

1. 3 cups flour
2. 300 ml vegetable oil
3. 300 ml boiling water
4. Half a teaspoon of salt
5. 1 tablespoon sugar
6. Baking powder 1 teaspoon

Mix salt with flour and baking powder, make a small depression in the middle, where pour boiling water and butter, mix, and let the dough cool. After the dough has cooled down, feel free to knead it and let it rest for about 15 minutes. Well, our dough is ready. Preheat the oven and bake the dough until fully cooked.

In fasting, you want to pamper yourself and your loved ones with fresh pastries. They also say - "the hut is red with pies." Who doesn't know this saying? After all, guests also visit each other during fasting. So why not cook delicious lean pies for their arrival?

Lean yeast dough for pies

From such a dough, pies can be baked in the oven and in a pan, frying them in vegetable oil.

In a large enameled bowl, put three cups of flour, a glass of warm water (can be replaced with soy milk), a bag of dry yeast, 3-4 large tablespoons of vegetable oil, salt - two to three pinches and two tablespoons of sugar. Knead elastic dough. If there is not enough flour, add more. The dough should come out well from your hands. Cover it with a clean cloth in a bowl.

Let's rise in the warmth, crush. Now you can start cutting the finished pies. If you decide to cook them in the oven, you should put the products on a sheet greased with vegetable oil and let them stand a little, become more magnificent before putting the baking sheet in the oven.

Lenten yeast-free dough for pies

Another option for lean dough for pies is without yeast. Such a dough is prepared much faster than yeast. And you can fry pies from it literally immediately after kneading it.

Also, you need to pour two glasses of water into the bowl, add a teaspoon without the top of baking soda, two pinches of salt, a spoonful of sugar, three tablespoons of vegetable oil. You need enough flour to make the dough elastic. Kneaded? Now you can cut it into pieces, roll them out, dusting the dough with flour and pinch the edges, putting the filling inside. Then fry like ordinary pies in vegetable oil in a pan. Do not forget that first you put the pies in the oil with the seam down, and then, when the bottom of the pies is fried, you can turn them over and fry on the other side.

A separate word about the filling

With what just do not cook in the oven or fried! Unsweetened can be prepared with mushrooms, potatoes, peas, cabbage, carrots, rice and green onions.

Sweet pies are prepared in Lent with berries, chopped fruit and sprinkled with sugar, jam, rhubarb, sorrel, fruit puree, dried fruits, raisins, dried apricots, prunes, nuts twisted with sugar. This is how varied and tasty you can cook in the post.

Fresh fragrant pastries always give the house warmth and comfort, especially in the cold season. Unfortunately, not everyone can afford a rich flour product due to fasting or being on a strict diet. Luckily, you don't have to use high-calorie foods like milk and eggs for baking. Without difficulty, you can do without these products, replacing them with other, more useful ones. At the same time, there are recipes for various types of dough: yeast, puff, yeast-free, so a wide selection of products opens up that can be made in the post.

1. Water must be heated, salt and add sugar and yeast.
2. Achieve complete dissolution of the yeast by stirring.
3. Mix the sifted flour with yeast and sunflower oil.
4. Knead the dough and set it aside for an hour, then knead again.

Puff pastry

Many lovers of sweet pastries give their preference to puff pastry. Products from it are tender, crumbly and especially tasty. There is also a lean version of the performance, which is an important factor for those who follow their figure with a sweet tooth.

List of ingredients

To prepare lean puff pastry, you will need the following products:

• Water, half a glass;
• Vegetable oil, half a glass;
• flour, 2 cups;
• Salt, pinch.

Step by step recipe

The production of a puff look consists in the following sequence:

1. Combine water with oil.
2. Salt the flour and add to the liquid.
3. Knead the dough and leave it covered for half an hour.
4. Roll out into a thin layer, which is smeared with butter and rolled into an envelope.
5. Roll out the envelope again and repeat the procedure up to four times.

Yeast-free pizza dough

To prepare the perfect lean pizza dough, you can take note of this recipe. The ingredients for it are selected in such a way that the result is a low-calorie product without products prohibited for consumption during fasting. The home-made method of making pizza guarantees its quality and excellent taste, incomparable to the store-bought one.

List of ingredients

For pizza without yeast, you will need the following products:

• 1.5 cups whole wheat flour;
• 100 ml of water;
• 4 tablespoons of sunflower oil;
• half a teaspoon of salt;
• ground black pepper on the tip of a knife.

Step by step recipe

The success of creating any culinary masterpiece, even from the simplest products, lies in the observance of manufacturing technology. For lean pizza, it consists of the following:

1. Salt the sifted flour and lightly pepper. Add water and vegetable oil to it, then mix everything.
2. Knead the resulting mass for at least five minutes until a homogeneous consistency.
3. Wrap the dough in cling film and refrigerate for forty minutes.
4. Under the influence of cold, the dough will become plastic and pliable, it must be rolled into a layer on which you can put any filling.
5. Bake pizza at 180 degrees in the oven until done. If after baking the dough has become too hard and crispy, you can simply hold the product in the air. And to create a more layered consistency, you can divide the layer into two parts, grease one layer with oil, put it on the second and roll it out again.

Lean sourdough dough

The conditional version of the yeast-free dough is based on a sourdough made from flour of any kind. Sourdough fermentation occurs due to "wild" yeast, hence the name "conditionally yeast-free". This dough is perfect for both pizza and pies and buns.

List of ingredients

Making a test using this technique will require only two products:

• water, 400 ml;
• flour, 400 grams.

Step by step recipe

The preparation of a conditionally yeast-free version will require 4 days:

1. First day. Mix 100 grams of flour in 100 ml of warm water in a three-liter jar, cover with a lid with holes and place in a warm place.
2. Second day. Add another 100 grams of ingredients and mix thoroughly again. On the third day, repeat the procedure.
3. On the fourth day, the dough is completely suitable for baking.

Choux yeast-free dough

Fans of custard cakes will definitely like the recipe for lean dough using non-standard technology. At the same time, you don’t have to worry about extra calories, because products made from it are completely light.

List of ingredients

The products needed to prepare the dough are:

• wheat flour, 2 cups;
• sunflower oil, 2 tablespoons;
• boiling water, glass;
• salt, half a teaspoon.

Step by step recipe

How to make custard dough that is harmless to the figure is described in the following sequence:

1. Pour the flour into a bowl, make a depression in the center, into which pour the vegetable oil and salt.
2. Carefully add boiling water to the center, gradually mixing the flour from the edges to the center.
3. Knead the dough until it becomes elastic and pliable.
4. Form a ball and set it aside for an hour, after which you can start cooking the intended product.

Lenten dough will always help out if it is not possible to cook it from standard products. At the same time, the taste of finished baking will not get worse, but a lot of useful properties for the body have been acquired. A wide variety of cooking methods allows you to bake absolutely any product, from simple buns to more complex culinary masterpieces.