Today I cooked and I had a decent amount of herring caviar and milk left. The question of how to prepare fish milk did not arise, because I know the wonderful recipe “Fried Herring Milk and Caviar,” which will be discussed in this article.
Herring caviar and milk can rightfully be considered one of the healthiest products. The presence of the most essential vitamins (B, A, E) and microelements (potassium, calcium, iron, iodine and others) in herring caviar makes it a unique product, useful for hypertensive patients and people with high cholesterol. Eating herring caviar increases the rate of formation of new cells in the body, restores skin cells, and slows down the aging process. Herring milk is no less useful. The high content of easily digestible proteins, valuable fats, and Omega-3 fatty acids makes this product very useful, especially for people leading an active lifestyle, as well as those who suffer from diseases of the cardiovascular system. Herring milk also has a beneficial effect on brain activity due to its glycine content. In addition, herring caviar and milt contain only 100 kcal per 100 grams.
Most often, when frying, caviar and milk become dry and not very appetizing. I want to offer a cooking method that will result in a very tender and incredibly tasty dish. The advantages of this recipe include a minimal amount of ingredients and very quick preparation.
So let's get started.
To prepare we will need:
Herring caviar or milk, or both at once – 500 g
Salt - to taste
Flour - two to three tablespoons
Milk of any fat content – 0.5 cups
Add some salt to the washed and lightly squeezed herring milk (you can add it along with the caviar), pour in the milk and add the flour. Mix carefully.
Spread the resulting mass in small portions onto a frying pan heated with oil. In this case, it doesn’t matter what kind of oil you use; vegetable or butter is fine, it all depends on your taste.
Fry for literally one to two minutes, turn over and fry on the other side in the same way.
Ready caviar and herring milk put it on a plate, and place another portion in the frying pan.
“Fried herring milk and caviar” is prepared instantly, turns out very tender, incredibly tasty. They are good both hot and cold. Fresh vegetables are suitable as a side dish.
I think that in this way you can prepare the milk of not only herring, but also other fish.
Good luck with your culinary experiments and Bon appetit!
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Often, when purchasing herring, we find caviar or milt in the carcass. You don’t have to think long about what to do with the pleasant bonus in the form of caviar. But many housewives are perplexed by herring milk: what kind of product is this and what can you eat it with?
And is it necessary? Will it cause harm to the body? Or maybe there will be some benefit from it?
To understand what exactly – benefit or harm – will come from the inclusion of herring milk in the diet, it is enough to study their composition. In essence, it is the seminal fluid of male fish. When ripe, they acquire a milky white color. This product is most beneficial for human health.
Perhaps its main value is that the herring seminal fluid contains a lot of easily digestible animal protein. This is why he is so loved by all those for whom “proper nutrition” and “an athletic figure” are not empty words, but a philosophy of life.
Protamines are also obtained from milk - special proteins that prolong the effect of many medications. Herring milk contains a lot of amino acids, including essential ones (for example, glycine, which stimulates brain function), and omega-3 fatty acids, the benefits of which have long been well known.
Herring milk is a very rich source of vitamins A, B1, B2, B12, C, E, PP. Microelements - phosphorus, potassium, iodine, magnesium, sodium, iron.
Studying the benefits
Herring milk is perhaps no less healthy than the herring itself.
Judge for yourself:
- The essential amino acid glycine has the ability to prolong the period of absorption of medications into the blood.
For example, scientists have found that under the influence of glycine, insulin administered by injection is absorbed by the body much more slowly than usual. This property of the amino acid makes it a strong ally in the fight against many serious diseases; - The benefits of omega-3 fatty acids are especially noticeable for those who suffer from cardiovascular diseases.
Herring milk included in the diet helps reduce the likelihood of developing atherosclerosis, stroke, and heart attack; - Considering what exactly herring milk is, an obvious conclusion, supported by facts, suggests itself: the benefits of this product are especially obvious for men - it increases their virility and gives a charge of sexual energy;
- milk also contains sodium salt, a solution of which is known as derinat.
Its remarkable property is to strengthen the human immune system, stimulating it to fight microbes, viruses and fungi. Its other effect is anti-inflammatory: the drug promotes rapid healing of wounds and increases blood clotting in the wounded area. And although the finished product has a much more powerful effect, herring milk included in the diet will have an equally beneficial effect on the immune system; - The benefit of herring milk is that, despite being easily digestible, they are quite high in calories– 100 kcal per 100 g of product, so they are often recommended to recovering patients in order to strengthen the body, which has lost a lot of strength during illness.
Beware of harm
And yet, with all the obvious advantages of herring milk, you should not abuse them, otherwise harm from them is inevitable. Due to the same high calorie content, it is not a good idea for overweight people to rely on them.
In addition, herring milk, as well as the fish itself, can cause food allergies. Therefore, this product is contraindicated for children under 3 years of age; for them, its harm and benefit are incomparable. Individual intolerance to it is also possible.
Experimenting in the kitchen
Many housewives, not knowing what to do with herring milk, simply throw it away. And in vain. This product, which has many advantages, is also incredibly tasty when prepared correctly.
They are fried in batter, added to salads, and used as a filling for fishburgers. In some dishes, herring milk can easily replace fish fillet. But in Finland, where they know a lot about seafood gastronomy, milk, like caviar, is added to the fish soup along with fish, and sometimes they are even put in place of fish.
Herring milk tastes great in cold appetizers. One of the most famous is pate. Just beat them in a blender along with pieces of raw carrots, boiled eggs and butter, cool for several hours on the top shelf of the refrigerator - and the perfect topping for cold or even hot sandwiches is ready!
I really love fish pates, fish snacks and all kinds of fish dishes, today I want to offer you a pate made from herring milk to try. The pate turns out to be very tasty, satisfying and nutritious; a few sandwiches can easily satisfy your hunger; as a snack, it’s an excellent option. If you like this kind of recipes, then definitely try it. The pate can be used to stuff various tartlets, vol-au-vents, and this pate can also be served with pancakes. If served as a sandwich, you can add a couple of pickled red onion rings on top, in general, it all depends on your taste preferences.
Prepare ingredients for making pate from herring milk according to the list.
For the recipe you will need a meat grinder. Pass one peeled herring fillet and the milk of lightly salted fish on the finest grill.
Peel the carrots and follow the milk through a meat grinder. Combine fish and carrots in one container.
Grate the processed cheese on a fine grater and add to the herring and carrots. The cheese can be creamy or any flavor.
Boil the chicken egg hard-boiled in advance - 8-10 minutes, peel the egg and grate it on a fine grater. Add the egg shavings to the rest of the ingredients.
Melt the butter, cool and add to a bowl with all the ingredients, mix well and take a sample, adjust the taste for salt/pepper. Place the pate in the cold so that the butter hardens and the pate infuses a little.
What are the benefits of herring milk and how can it be prepared?
- add to the ear. so in flour and fry
- If the milk is salty, mix it with plums. butter and boiled carrots. And for sandwiches. =)
- maybe useful, but I'm throwing it out
- Don't know
- oh milk... pure protein. . eat herring milk with onions...
- How useful it is sometimes! Here's what one correspondent wrote about them.
“I love herring milk even more than caviar, and my husband makes such a face when he sees me eat milk. He can’t stand it.”
- fry and eat
- Pickle
- You can fry it, but not with salted milk, of course, it’s a very tasty thing.
This one was sold before. - Milk contains complete animal proteins and is therefore very nutritious. They are rich in phosphorus. The calorie content of 100 g of fish milk is about 100 kcal. There is little fat, and fish oil is useful, especially for those who want to lose weight. Omega-3 fatty acids protect the cardiovascular system, reducing the risk of serious diseases such as atherosclerosis, heart attack and stroke. In 100 gr. milk: fat - 4.53 gr. ; lecithin - 7.47 gr. ; protein substances - 10.32 g. ; protamine - 26.76 g. ; nuclein - 48.68 g. ; cholesterol - 2.24 g.
You can make canapés or snacks with salted milk
Stuffed eggs Option 1
Milk 50, egg 1 pc. , mustard to taste, greens.
The milk is washed, the film is removed, and ground well with boiled egg yolks and mustard. Place in baskets (halves) of boiled egg whites and sprinkle with herbs.Stuffed eggs Option 2
Hard-boiled egg 4 pcs. , milk from salted herrings 4 pcs. , cold boiled milk 4 tbsp. spoons, curdled milk 2-3 tbsp. spoons, mayonnaise 2 tbsp. spoons, apple 1 pc. , finely chopped pickled cucumbers 1 tbsp. spoon, onion 0.5 pcs.
Wash the milk, remove the films, chop and mix with milk, curdled milk, finely chopped apples, onions and cucumbers. Mix everything. Cut the eggs into halves, separate the yolk. Place the egg halves filled with cooked minced meat on a dish and sprinkle them with chopped yolk.Canapes with herring milk and herring
Rye bread - 100 gr. , butter - 30 gr. , herring - 50 gr. , boiled egg yolks - 3 gr.
Fry the rye bread, grease the croutons with butter or mayonnaise, and place pieces of milk and herring slices on top. Decorate with finely chopped yolks, green onions and butter.Toasts with milk and herring
For 80 g of fish milk and 80 g of herring fillet: 3 yolks, 15 g mustard, 30 g vegetable oil, 20 g olives, 30 g margarine for frying croutons, 200 g wheat bread, 100 g mayonnaise with gherkins.
The yolks of hard-boiled eggs are ground with ready-made mustard and vegetable oil, finely chopped olives and herring milk are added. Spread this mixture on toasted slices of bread, place slices of herring fillets on them and place in the oven for 56 minutes. Mayonnaise with gherkins is served separately with croutons.Fresh milk can be fried or boiled.
Fried milk Option 1
Milk 100. flour 3, prepared horseradish 30.
The milk is taken out, washed without removing the film, boiled or breaded in flour, salted and fried in vegetable oil. The finished milk is cooled, placed in herring containers and sprinkled with horseradish and vinegar.Fried milk Option 2
Marinate the milk in vinegar with water, salt and pepper. Remove from the marinade, drain, roll in flour or breading, and fry in oil. Serve garnished with fried parsley. - Herring milk-protein. One of the most useful parts of fish.
