Home Dessert Method for preparing cranberry juice. How to make healthy and tasty fruit juice. Can you drink cranberry juice if you have diabetes?

Method for preparing cranberry juice. How to make healthy and tasty fruit juice. Can you drink cranberry juice if you have diabetes?

Cranberry juice is considered one of the favorite drinks of most people. Thanks to the vitamin C content, the berry composition strengthens the immune system, fights viral infections, and reduces fever. Mors is useful for children over three years old and pregnant women, as well as people suffering from pyelonephritis, slow metabolism, and swelling. The drug is easily digestible and has virtually no contraindications. The exception is gastric ulcer.

Features of preparing cranberry juice

  1. Many recipes include honey in the list of ingredients. It is the strongest allergen, so the amount of the component is calculated taking into account individual characteristics. Honey is added cool and should not be heated to temperatures above 40 degrees.
  2. When cooking fruit juice, it is important to maintain the proportions of water and cranberry juice. To extract maximum benefits, the drink must contain at least 40% berry nectar.
  3. Before grinding fruits, protect your hands with gloves. Cranberry juice is very irritating and stains the skin. Use glass, ceramic or plastic utensils throughout cooking. Metal devices oxidize quickly.
  4. If the fruit drink is prepared from freshly frozen fruits, remove them from the chamber in advance, rinse them with water and leave them at room temperature to thaw. Do not use a microwave or hot water.
  5. After preparation, the drink is stored in the refrigerator, the shelf life is 3 days. After the allotted time, the fruit drink will lose its beneficial qualities.
  6. The amount of sugar in the drug is adjusted based on personal preference. The riper the berries, the less sweetener is needed. People on a diet should replace beet sand with cane sand or stevia (available in health food stores).
  7. To preserve all the vitamins and minerals of cranberries, cooking fruit juice should not exceed the time specified in the instructions. People who prepare large quantities of the drink every day should buy a blender. The device is necessary for chopping berries; it is used instead of a sieve and pestle.
  8. If you don't have time to cook fruit juice, do differently. Grind the berries with honey or granulated sugar, place in a glass container and seal. Add the mixture to tea, compote or mix with water to get the necessary vitamins.

Cranberry juice: classic recipe

  • filtered water - 2.2 l.
  • sugar - 140-160 gr. (at the discretion of)
  • cranberries - 230 gr.
  1. To prepare fruit juice, ripe and undamaged berries are used. Sort through all the fruits, eliminating unsuitable specimens. Place the cranberries in a colander or sieve and rinse with water. Leave for 15 minutes to drain.
  2. Now you need to turn the berries into porridge. To do this, use a blender, juicer, meat grinder or kitchen pestle. If you wish, you can pass the fruits through a sieve so that the contents fall into a separate container.
  3. When the berries are chopped, prepare a large piece of gauze. Place the puree in it, squeeze out the juice, and leave the cake on gauze. Squeeze the fruit very carefully. Now pour drinking water into the pan.
  4. Place the liquid on the stove and wait until it boils. As soon as this happens, add granulated sugar, cake and cranberry juice. Stir, reduce the burner to low. Cook for 10 minutes, turn off the heat.
  5. Cover the fruit drink with a lid and leave for a third of an hour to infuse. Prepare a small sieve and line it with gauze. Strain the drink into a separate clean jug. Store in the refrigerator for no longer than 3 days.

Cranberry and ginger juice

  • granulated cane sugar - 270 gr.
  • drinking water - 2.8 l.
  • ginger (root) - quantity at your discretion
  • cranberries (fresh or frozen) - 330 gr.
  1. Pour water into a heatproof bowl and let it boil. Add granulated sugar and stir until the crystals dissolve. Next, turn off the burner and cool to room temperature.
  2. Wash the cranberries if they are fresh. Leave in a colander to drain. Rinse frozen fruits under the tap and leave for half an hour to thaw.
  3. Grate the ginger root or grind it in a blender, add to the pan with sugar. Add the washed berries here. Put the mixture on the fire again, bring to the first bubbles.
  4. As soon as the composition boils, turn off the stove and cover the container with a lid. Cool for 2 hours, filter through cheesecloth. Pour into a jug and store in the refrigerator.

  • granulated sugar - 35 gr.
  • frozen cranberries - 270 gr.
  • purified water - 1.25 l.
  1. Drain the frozen fruits in a colander and rinse with cold tap water. Leave the sieve at room temperature until the berries are completely melted.
  2. When this happens, puree the cranberries. You can use a potato pestle, blender or juicer.
  3. Cut a piece of gauze and fold it in four. Line a colander with a cloth and add the puree inside. Squeeze out the juice and leave the cake in a gauze bag.
  4. Now separate the juice and the remaining dry peel. Place the second component in a saucepan, add water and bring the mixture to a boil. Sweeten to taste, wait until the sugar grains dissolve.
  5. Strain the mixture from the pan, mix with the previously squeezed cranberry juice. Heat to a temperature of 45-50 degrees, turn off and cool. Pour into a pitcher with a lid.

Cranberry-blueberry juice

  • drinking water - 1.6 l.
  • cranberries - 325-350 gr.
  • granulated sugar - 220 gr.
  • blueberries - 350 gr.
  1. Wash the cranberries and blueberries, place the berries in a sieve and leave to drain for 10 minutes. Mix the fruits with granulated sugar and place in a blender bowl. Grind into porridge, then pour in water and bring the mixture until smooth.
  2. Beat the contents for about 3 minutes, then pass the mixture through a sieve or cheesecloth. If the fruit drink turns out to be very viscous, dilute it with water to the desired consistency.
  3. Taste the product and add sugar if necessary. Stir until the crystals dissolve, strain again. Pour the drink into a jug and refrigerate.

Cranberry juice with rose hips

  • fresh or dried rose hips - 120 gr.
  • frozen cranberries - 570 gr.
  • sugar - 140 gr.
  • drinking water - 2.2 l.
  1. Remove the fruits from the packaging, rinse with ice water, and place in a bowl. Leave for half an hour until completely thawed. Now mash the fruits with a pestle to a paste. You can use a juicer or blender.
  2. Prepare gauze by combining it in 3 layers. Place the puree in a cloth and separate the juice from the pulp. Place the pulp in a saucepan and add drinking water. Add granulated sugar and washed rose hips.
  3. Place the contents over medium heat and wait until it boils. When this happens, reduce the burner to low and cook for another 10 minutes. Now pour in the cranberry juice and stir.
  4. Remove the dish from the heat, cover with a lid, and leave to steep for 4 hours. Filter the contents, leaving only the fruit drink. Pour the cooled drink into a jug and enjoy.

  • honey - 110 gr.
  • cranberries - 420 gr.
  • water - 1.8 l.
  1. Select good specimens, remove bruised and rotten ones, they will not be needed. Wash the fruits and let them dry. Now grind the cranberries into porridge in any convenient way (blender, pestle).
  2. Line a colander with 3 layers of cheesecloth or use a fine sieve. Strain the berries into a separate bowl. Now squeeze out the juice, transfer the pulp to a saucepan, add water.
  3. Place the mixture on the fire, add honey, wait until it boils. Stir the liquid. About 7 minutes after boiling, pour in the squeezed juice.
  4. Strain the mixture through cheesecloth and discard the pulp. Cool the finished fruit drink and pour it into a jug or jar. Cover the drink with a lid and place it in the refrigerator.

Mint cranberry juice

  • granulated sugar or honey - 145 gr.
  • ripe cranberries - 550 gr.
  • fresh lemon balm - 10-15 gr.
  • drinking water - 2.3 l.
  1. Sort through the berries, rinse them under the tap, and let the moisture drain. Now mash the fruits into a paste using a pestle or blender. Using gauze, separate the pulp from the juice.
  2. Fill the cake with water, add sugar/honey. Place a heat-resistant container on the stove and bring to a boil. Simmer until the granules dissolve.
  3. Wash the mint sprigs, mash in a mortar, and add to the hot broth. Pour cranberry juice into this and cover the fruit drink with a lid. After half an hour, filter the contents.
  4. Throw away the cake and pour the fruit drink into a storage container. Place in the refrigerator and leave for 5 hours. After this period, you can start tasting the fruit drink.

  • filtered water - 1.2 l.
  • cranberries - 830-850 gr.
  • lemon zest - 100 gr.
  • lemon juice - 80 ml.
  • granulated sugar (preferably brown) - 160 gr.
  1. Sort out the cranberries and rinse them under the tap. Wash the lemon and remove the zest from it. Grate the citrus peel, combine with cranberries and grind into porridge with a blender.
  2. Now squeeze the juice out of the lemon pulp and add it to the cranberries with zest. Add granulated sugar here. Boil drinking water and pour it into the mixture.
  3. Place all ingredients in a saucepan and place the contents on the fire. Simmer for 10 minutes after boiling, then turn off the burner. Seal the container tightly with a lid and let cool.
  4. Strain the mixture and transfer to a jug. Place in the cold to infuse, after about 10-12 hours you can start tasting the cranberry and lemon juice.

Cranberry and viburnum juice

  • vanilla sugar - 25 gr.
  • cranberries - 540 gr.
  • ripe viburnum - 180 gr.
  • granulated sugar - 380 gr.
  • purified water - 1.75 l.
  1. Take 200 gr. granulated sugar, mix with washed and dried cranberries. Mix the contents with a spoon and place on a sieve. Pass the juice into a separate bowl, set aside the pulp, you will need it later.
  2. 180 gr. Combine sugar with cranberry juice and refrigerate. Start preparing the viburnum. Sort it out, separate it from the branches and wash it. Mix with vanilla, transfer to a saucepan, add water.
  3. Place the dishes on the stove and boil the mixture for 10 minutes. After this time, add the infused cranberry juice and berry pulp and mix.
  4. Cook the mixture for another quarter of an hour. Then turn off the burner and pass the broth through 5 layers of gauze. Discard the pulp, cool the fruit drink and pour into a carafe.

It is not difficult to prepare fruit juice from frozen fruits if you follow the technology. You can combine cranberries with other berries (blueberries, lingonberries, currants, viburnum, lemongrass, etc.) to get a new taste. Also, lemon balm, lemon juice or zest, and ground cinnamon are often added to the drink.

Video: how to quickly prepare cranberry juice

There are several ways to prepare fruit drink from jam or fresh fruits and berries. Any drink is prepared depending on the availability of ingredients. In winter, fruit drinks can be made from summer preparations, and drinks based on natural berries and fruits are used as a soft drink in the summer.

How to prepare and preserve berries?

A simple berry juice requires only sugar, water and seasonal fruit raw materials. The recipe for making the drink involves using any berries, fruits and even root vegetables. Preparation consists of washing nature's summer gifts. But where to get fruits and berries in winter?

Modern technology allows housewives to preserve their harvest of berries for several months. This means that even out of season you can prepare fruit juice from frozen berries and fruits. In terms of its beneficial qualities, this drink is no different from the summer version: when frozen, all the vitamins and minerals are preserved in the berries.

You can freeze any berries and fruits. Before storing, fruit raw materials are washed, cleared of debris and dried, scattering them in a thin layer on a clean towel. The prepared berries are placed in the freezer and the freezing mode is set. The refrigeration equipment takes care of the rest, and the housewife will only have to take out a portion of the product before making a fruit drink from frozen berries.

Another modern version of the drink is made from fruit puree, prepared without cooking. To preserve the berries, simply crush them and mix them with an equal volume of granulated sugar. This puree will have to be stored in the refrigerator in glass jars. With this method, it is possible to preserve most of the vitamins. The puree can also be used as regular jam.

An ancient method of preparing berries is soaking. Only lingonberries and cranberries are suitable for this method: they have antiseptic properties and are preserved in their natural form without any additives. The berries need to be sorted, washed and dried. Place in jars of convenient size and fill with cold boiled water. Under plastic covers, the workpiece can be stored in the refrigerator or cold cellar until spring.

Methods for preparing fruit juice

Making fruit juice at home is quite simple. There are such ways to make the drink yourself:

  • mixing juice and water without heat treatment;
  • preparing fruit juice with pulp digestion;
  • using ready-made jam or puree.

The easiest way is to mix juice and water. To do this, liquid is squeezed out of the berries, which is diluted and sweetened to taste. This option is only suitable for certain types of raw materials, since not all fruits have pulp that easily releases juice. It’s easier to make fruit drink from frozen berries this way: freezing and thawing destroys the fruit’s pulp cells, and it’s easier to squeeze out the juice.

To extract the remaining juice remaining in the pulp, another method is used. The pomace is cooked for a short time. The finished broth is mixed with juice. The preservation of vitamin C depends on how much fruit juice is cooked, so it is important to know how to properly prepare it in this way.

Jam is used as a base for fruit drink in cases where the drink needs to be made quickly. It is important to remember that there is practically no vitamin C left in the classic preparation, so it is best to use puree, which is made without cooking. The algorithm for making fruit juice in this case is the same (stir a few tablespoons of jam in water), and the benefits of the drink will be much greater.

Recipe for classic berry juice

To prepare fruit juice according to this recipe, any fruits and berries are suitable. You can take several different types of raw materials to make the drink tastier and healthier. Required:

  • 0.5 kg of fruit and berry products;
  • 100 g granulated sugar (you can take more or less);
  • 0.8-1 liters of water.

Berries and fruits intended for fruit drinks must be chopped. Soft varieties can be easily crushed with a pestle or fork; denser ones can be passed through a meat grinder or using a blender. The result should be a paste from which you can squeeze the juice.

The resulting liquid should be set aside, and the pomace should be placed in a pan and covered with boiling water. Sweeten to taste.

Some types of berries with delicate pulp and thick skin (currants, cherries, cranberries, etc.) do not even need to be boiled. In this case, the pulp is kept in boiling water until it cools completely. The infusion is filtered and mixed with the previously squeezed juice. If necessary, you can add more sugar.

If the fruit pulp is dense (irga, blueberries, apples, etc.), then after extracting the juice, the pulp must be boiled. This way you will be able to extract the maximum useful substances from it. Cooking fruit juice correctly means not heating it for more than 5-7 minutes. Sugar is easier to add during cooking. Cool the broth, strain and mix with juice.

It is recommended to cool the finished drink before serving as a soft drink. After this, it is poured into glasses and served with ice. Based on the basic recipe, you can make several variations of the drink, as well as make your own delicious fruit drink from frozen raspberries or other types of raw materials.

Healing drink for colds

To prepare it, you need berries with natural antibiotic properties: cranberries, lingonberries or sea buckthorn. In this case, the fruit drink will turn out to be truly healing. But other fruits are also beneficial due to their vitamin C content and fruit acids, which help reduce fever and strengthen the immune system.

Mash the berries (200-250 g) and squeeze out the juice. Pour boiling water (500 ml) over the pulp and let it brew until it cools. Strain, mix with juice and sweeten with honey. If you have a cold, it is better to drink berry juice slightly warm.

Cooling fruit drink with mint

By adding aromatic herbs to a drink, you can get an unusual fruit drink, reminiscent of the famous Mojito cocktail. For production you need:

  • lingonberries - 300 g;
  • water - 1 l;
  • sugar to taste;
  • a few fresh mint leaves.

Crush the lingonberries, pour boiling water over them, add crushed mint leaves and sugar. Place the container in a water bath and leave for 1 hour. Cool and strain. Serve the drink in cocktail glasses, add ice and garnish with a sprig of mint.

Non-alcoholic mulled wine

The hot spicy drink is also a fruit drink based on its production method. This is a recipe for fruit drink made from frozen berries, but they are processed in the same way as fresh ones. Will need:

  • blackberries or blueberries, but other not very sour varieties with brightly colored juice are also suitable (200-250 g);
  • water (500 ml);
  • spices to taste (cinnamon, cloves, allspice, ginger);
  • sugar and honey - optional.

Squeeze out the blackberry juice and pour boiling water over the pulp. Put the necessary spices there and boil the liquid for 3-4 minutes. Strain and mix with juice, adding honey or sugar. Drink hot or cool.

Other fruit drink recipes

The easiest way is to make a fruit drink from jam. To quickly prepare the drink, take 1 glass of boiled chilled water, add jam or jam syrup, and stir. The drink is already ready to drink.

There is another way to make fruit juice from sweet fruit preparations. In this case, they should be used in the same way as fresh or frozen berries. Candied jam is well suited for this method. The product is dissolved in hot water and brought to a boil. To remove any remaining berries, after cooling, strain the solution through cheesecloth or a sieve. The ratio of ingredients can be very different, but usually take about 3 parts of water for 1 part of jam.

You can make berry fruit drinks from juice canned for the winter. With this method, proceed in the same way as when making a drink from jam. It is enough to dilute the canned juice with boiled water and sweeten it to taste with sugar or honey. Unlike the juice itself, fruit juice will have a lower concentration and a less pronounced berry taste. It is easy to make from sea buckthorn, cherry or other juice with high acidity.

Fruit juice can be canned. In this case, the fruit raw materials are not boiled, as in the production of winter compotes, but are poured with boiling water once and the jar is rolled up. To make the drink tasty and healthy, you need to take about 2 cups of prepared berries (you can make an assortment of different types), place them in a sterile 3-liter jar and cover with granulated sugar (2 cups). Bring water to a boil, carefully pour it into the jar almost to the edge, roll it up and turn the container over. Wrap and leave to cool for 8-10 hours. After this, immediately put it in the cellar or pantry.

Fruit juice can even be made from vegetables. Prepare it from sweet root vegetables: carrots, beets, rutabaga, etc. Peel the vegetables and grate them on a fine grater. The juice is squeezed out, and the pulp is treated in the same way as when making fruit juice from fresh berries. If desired, add ginger or other spices, and add a sour taste to the prepared drink with lemon juice.

Berry juice, prepared in any way, can be used as a base for alcoholic and non-alcoholic cocktails. You can also make fruit juice at home from citrus fruits, using a little of their zest to flavor the drink. By adding a little vanilla, cinnamon, ginger or aromatic herbs to a drink made from frozen or fresh fruit, you can come up with your own exclusive recipes for dishes that will become the highlight of any holiday table.

In the article we discuss cranberry juice - a recipe. You will learn the benefits of cranberry juice. We will look at various recipes for making drinks based on the berry and tell you how long to cook cranberries for fruit juice.

Cranberry juice - a healthy and tasty drink Cranberry juice is a vitamin drink that is good for adults and children.. It can be purchased at the grocery store, but we'll show you how to make cranberry juice from frozen cranberries or fresh berries at home.

Before preparing cranberry juice, fresh berries should be rinsed well under running water. For convenience, you can use a colander.

To brew the most healthy drink, you need to maintain the proportions of water and berries. A properly brewed fruit drink contains at least 40% pulp.

It should be borne in mind that frozen berries release a large amount of liquid when thawing. Therefore, before making cranberry juice from frozen cranberries, the berries must be thawed and dried.

Before cooking, the prepared berries are ground through a sieve until a paste forms. To speed up the process, you can grind the berries for cranberry juice in a blender.

Cook cranberry juice for no more than 10 minutes.. This way the drink will retain vitamins. We'll tell you how to make cranberry juice according to the classic recipe.

Ingredients:

  1. Fresh cranberries - 200 gr.
  2. Water - 2 liters.
  3. Sugar - 120 gr.

How to cook: Sort and wash the berries, grind them into a paste. Squeeze the cranberry juice from the resulting berry puree. Boil water, add sugar and juice. Cook over low heat for 5 minutes, add the berry pulp and simmer for another 5 minutes. Remove from the stove, cover and leave for 15-20 minutes. Strain the cooled drink through a double layer of gauze. The finished fruit drink is stored in the refrigerator. It retains its beneficial properties for 3 days.

How to use: Drink 1-3 glasses of drink per day.

Result: Cranberry juice strengthens the immune system, has antiviral and antipyretic effects.

Cranberry juice recipes

The beneficial properties of cranberry juice are widely used in folk medicine for the treatment of colds and diseases of the genitourinary system and gastrointestinal tract.

Cranberry juice has no contraindications for consumption, with the exception of stomach ulcers. Since the drink does not contain preservatives or harmful chemicals, it is given to pregnant, nursing mothers and infants. Therefore, when asked whether a nursing mother can have cranberry juice, we answer unequivocally - yes.

Cranberry juice for babies is introduced into the diet at 7-8 months, 1 teaspoon. The drink normalizes the baby’s digestion and increases the body’s defenses.

When preparing fruit juice, cranberries are combined with other berries, fruits and herbs. Let's look at the most common recipes for berry-based drinks.

Frozen cranberry juice

If it is not possible to prepare a drink from fresh berries, you can make a fruit drink from frozen cranberries. It has the same beneficial and taste properties as a drink made from fresh cranberries.

Ingredients:

  1. Frozen cranberries - 250 gr.
  2. Water - 1.2 liters.
  3. Granulated sugar - 30 gr.

How to cook: Thaw the berries, rinse them with water and let dry. Grind the cranberries to a puree consistency and squeeze the juice out of them. Boil water, dissolve sugar in it and add berry pulp. Boil the fruit juice for 7 minutes, pour in the juice and stir. You can add honey to frozen cranberry juice for your child if you are not allergic to it.

How to use: Drink 1-3 glasses of drink per day.

Result: This recipe for frozen cranberry juice is used to treat urolithiasis, pyelonephritis, and cystitis.

Cranberry juice with honey

Cranberry juice boosts immunity and saturates the body with a whole complex of vitamins. The drink is especially useful during periods of increased incidence of colds. We'll tell you how to make cranberry juice for a cold. Read more in the article - Cranberries for colds.

Ingredients:

  1. Cranberries - 400 gr.
  2. Water - 1.8 liters.
  3. Honey - 100 gr.

How to cook: Sort and wash the berries, let the excess liquid drain and grind the cranberries through a sieve. Place the berries in cheesecloth and squeeze out the juice. Boil water, add sugar and add cranberry pulp. Boil the drink for 7 minutes, then add the juice and remove from heat. Infuse the fruit drink for 10 minutes, add honey and stir.

How to use: Drink ½ glass of warm drink every hour.

Result: Cranberry juice with honey fights the symptoms of a cold, has immunomodulatory, antiviral and antipyretic effects.

Cranberry and lingonberry juice

You can add other berries to cranberry juice, for example, lingonberries, blueberries, raspberries and others. Cranberry juice contains a large amount of polyphenol - a plant antioxidant. This substance neutralizes the effects of free radicals and restores normal cell nutrition.

Ingredients:

  1. Cranberries - 200 gr.
  2. Lingonberries - 500 gr.
  3. Water - 3 liters.
  4. Granulated sugar - 200 gr.

How to cook: Wash the berries, rub through a sieve or grind with a blender, squeeze out the juice and put it in the refrigerator. Fill the cake with sugar, add water and place on the stove. When the liquid boils, reduce the heat to low, cover and simmer for 7 minutes. Remove from heat, pour in cooled juice and stir.

How to use: Drink 1 glass up to 4 times a day.

Result: Cranberry and lingonberry juice effectively copes with vitamin deficiency, normalizes metabolism and has an antioxidant effect.

Cranberry juice with rose hips

Cranberry juice with rose hips not only strengthens the body, but also removes waste and toxins from it. Cranberry juice is beneficial for the kidneys, liver and gall bladder.

Ingredients:

  1. Cranberries - 550 gr.
  2. Rose hips - 120 gr.
  3. Water - 2 liters.
  4. Granulated sugar - 140 gr.

How to cook: Prepare cranberry pulp and squeeze the juice out of it. Boil water, add sugar, add cake and rose hips, stir. Boil the fruit juice for 10 minutes over low heat, add the juice and remove from the heat. Infuse the drink for 4 hours under the lid.

How to use

Result: The drink has a diuretic effect, normalizes kidney function, and increases the flow of bile.

Cranberry juice with lemon

Cranberry juice can be prepared without high temperatures. This way the drink will retain more nutrients. Consider a recipe for cranberry juice without cooking.

Ingredients:

  1. Cranberries - 800 gr.
  2. Water - 1.5 liters.
  3. Lemon - 2 pcs.
  4. Granulated sugar - 150 gr.

How to cook: Wash and peel the lemon, grate the zest on a fine grater, squeeze out the juice. Wash the cranberries, combine with lemon zest and grind with a blender to a paste consistency. Add juice and sugar to it, stir. Pour boiling water over the resulting mixture, cover with a lid and let sit for an hour.

How to use: Drink 1 glass of drink 2-3 times a day.

Result: Vitamin drink strengthens the immune system, fights viruses and lowers blood pressure.

Cranberry and raspberry juice

Cranberry and raspberry juice is traditionally used during periods of outbreak of infectious diseases. The drink strengthens the immune system and eliminates the first symptoms of a cold.

Ingredients:

  1. Cranberries - 200 gr.
  2. Raspberries - 100 gr.
  3. Granulated sugar - 100 gr.
  4. Water - 1 liter.

How to cook: Wash and dry the berries, grind them in a blender, add sugar and add water. Bring the resulting mixture to a boil and cook over low heat for 15 minutes.

How to use: Drink 2-3 glasses of fruit drink per day.

Result: The drink has antiviral and immunomodulatory effects. In combination with medications, it enhances their effect.

Cranberry and blackcurrant juice

Cranberry and black currant fruit drink is good for the cardiovascular system. Cranberry and black currant fruit drink has a beneficial effect on the cardiovascular system. The drink lowers blood pressure, cleanses blood vessels and strengthens them.

Ingredients:

  1. Cranberries - 200 gr.
  2. Blackcurrant - 150 gr.
  3. Water - 2 liters.
  4. Granulated sugar - 200 gr.

How to cook: Wash the berries, grind them in a blender to a paste consistency, add sugar. Pour water over the berry mixture, place the container on the stove and bring to a boil. Boil the fruit drink for 10 minutes, covered. Remove from heat and leave for at least half an hour.

How to use: Drink 1 glass 3 times a day.

Result: Cranberry juice normalizes the functioning of the cardiovascular system, improves the permeability of blood vessels and makes them more elastic.

Cranberry and blueberry juice

Cranberry fruits contain quercetin, a substance with anticancer activity. Drinks based on these berries are used for the treatment and prevention of cancer.

Ingredients:

  1. Cranberries - 350 gr.
  2. Blueberries - 350 gr.
  3. Water - 1.5 liters.
  4. Granulated sugar - 200 gr.

How to cook: Rinse the cranberries and blueberries under running water, dry them in a colander, grind them using a blender or grind through a sieve. Pour the resulting slurry with sugar, pour in water and place on the stove. When the liquid boils, reduce the heat to low, cover and simmer for 7 minutes.

How to use: Take 1 glass up to 5 times a day.

Result: Cranberry and blueberry juice enhances the effect of medications, helps to recover faster after chemotherapy courses, and saturates the body with energy and strength.

Cranberry and sea buckthorn juice

You can make cranberry juice in a slow cooker. The drink is good for the gastrointestinal tract, genitourinary and cardiovascular systems.

Ingredients:

  1. Cranberries - 300 gr.
  2. Sea buckthorn - 100 gr.
  3. Water - 2 liters.
  4. Granulated sugar - 100 gr.

How to cook: Rinse the berries, place in a colander and allow the remaining liquid to drain. Grind the cranberries and sea buckthorn in a blender, add sugar. Place the berries in a multicooker bowl, add water and set to simmer. Cooking time: 20 minutes.

How to use: Drink 1 glass up to 3 times a day.

Result: Cranberry and sea buckthorn juice normalizes metabolism, improves blood quality, increasing the number of red blood cells in it.

Cranberry juice with mint

Cranberry juice with mint calms the nervous system. Cranberry juice during pregnancy enhances metabolism, eliminates swelling and prevents the development of anemia. It is useful for nursing mothers to drink the drink when they are tired, to strengthen the immune system and increase milk production. Mors restores strength after childbirth and promotes weight loss. Consider a recipe for cranberry juice for pregnant women.

Ingredients:

  1. Cranberries - 500 gr.
  2. Mint - 10 gr.
  3. Water - 2 liters.
  4. Granulated sugar - 140 gr.

How to cook: Prepare cranberry pulp, squeeze out the juice. Add sugar to the cake, add water and place on the stove. Bring the liquid to a boil and simmer over low heat for 5 minutes. Pour in cranberry juice, add mint leaves, cover with a lid and simmer for another 5 minutes. Remove from heat and steep the drink for at least an hour.

How to use: Drink ½ glass of the drink 2 times a day.

Result: The drink saturates the body with vitamins, improves immunity and restores strength. In combination with mint, fruit juice gently calms the nervous system.

Cranberry juice with ginger

Ingredients:

  1. Cranberries - 300 gr.
  2. Water - 2.5 liters.
  3. Granulated sugar - 250 gr.
  4. Ginger - 7 gr.

How to cook: Boil water, dissolve sugar in it, remove from heat and cool the syrup. Wash the berries and puree them. Peel and grate the ginger root, add it to the syrup along with the berries and place on low heat. As soon as the fruit drink boils, turn off the stove and steep the drink for 2 hours.

How to use: Take 1 glass every 3 hours.

Result: Mors has a powerful anthelmintic effect, cleanses the body and restores defenses.

Cranberry and viburnum juice

Cranberry drink normalizes metabolism, the functioning of the digestive and genitourinary systems. Cranberry juice is useful for cystitis, pyelonephritis and urethritis.

Ingredients:

  1. Cranberries - 500 gr.
  2. Viburnum - 180 gr.
  3. Water - 1.5 liters.
  4. Granulated sugar - 350 gr.
  5. Vanilla sugar - 25 gr.

How to cook: Grind the washed cranberries using a blender, squeeze out the juice, add sugar to the cake and add water. Bring to a boil, add washed viburnum berries and vanilla sugar, cook over low heat for 10 minutes, pour in berry juice, stir and remove from heat. Infuse the drink for half an hour.

How to use: Drink 1 glass 4 times a day.

Result: The drink eliminates inflammation of the genitourinary system, reduces pain and promotes rapid recovery from illness.

For more information on making cranberry juice, watch the video:

Helpful tips for making cranberry juice:

  • Cranberry juice irritates and stains the skin, so wear gloves before mashing the berries.
  • To cook fruit juice, use enamel, ceramic or glass containers. Metal containers oxidize during the preparation of the drink.
  • To reduce the calorie content of the drink, use a minimal amount of sugar or replace it with stevia.
  • If the fruit drink is too thick, dilute it with water to the desired consistency during cooking.
  • Leave the finished drink for at least an hour. This will make the fruit drink richer and more aromatic.
  • To retain more nutrients, pour cranberry juice into cooled fruit drinks, rather than during cooking.

What to remember

  1. Before making cranberry juice, rinse the berries under running water and allow excess liquid to drain.
  2. The drink is used in folk medicine to treat colds and diseases of the genitourinary system.
  3. Cranberry juice has antiviral, anti-inflammatory, antipyretic and immunomodulatory effects.

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Cranberry is one of the most valuable gifts of nature. It contains a rich vitamin complex, indispensable for women at any age. Cranberry juice helps the body fight infectious diseases, increases overall tone, and improves the functioning of the heart muscle. Making cranberry juice is quite simple. Let's start taking care of our health right now?!

How to make cranberry juice?

Ingredients

Cranberry 1 stack Boiled water 1 liter Granulated sugar 0 stack

  • Number of servings: 4
  • Cooking time: 12 minutes

Why is cranberry juice valued?

Wild berry juice contains an abundance of microelements, vitamin complex, acids and minerals. It can be consumed at any time of the year, warm or cold. Mors restores a person’s strength after illness and during the changing seasons, gives vital energy and increases performance. It is unacceptable to exclude berry nectar from your diet.

A simple recipe for making cranberry juice

How to make cranberry juice so that all the nutrients remain in it? To make the drink you will need:

1 cup fresh cranberries;

1.5 liters of boiled water;

0.5 tbsp. granulated sugar.

The berries are washed, then passed through a meat grinder or made into a paste using a wooden masher. The resulting crumb is squeezed through a plastic sieve (metal destroys vitamins). The resulting juice is mixed with water and placed on low heat.

You need to bring the drink to a boil, but do not allow bubbles to form on the surface. After 5 - 7 minutes of boiling, remove the juice from the heat and add sugar. That's it - the fruit drink is ready to drink. This is the most simplified and affordable way to prepare a healthy drink.

How to make cranberry juice correctly?

The juice will become more valuable if, instead of water, the juice is diluted with a decoction of another healthy berry - rose hips.

1. Fruit juice goes well with mint leaves. It is recommended to use honey instead of sugar.

2. Lemon juice will help increase the value of the product. A pinch of cinnamon or a couple of sprigs of cloves will help flavor the juice.

3. Cranberry juice can be given to children starting from the age of two. There are no restrictions on the amount of drink consumed, only individual intolerance.

The product is not allergenic, does not cause heaviness or difficulty in the digestion process, but if you have stomach diseases, it should be taken with great caution. If it is difficult to prepare fruit juice every day, you can prepare the preparation and store it in a glass container in the refrigerator. Frozen and fresh berries are equally healthy. You can survive the off-season without compromising your health with the help of cranberry nectar: ​​simple, appetizing and healthy.

Cranberries are a very healthy berry with a huge content of vitamins. Its beneficial properties have been known since ancient times; it is used in folk medicine. Cranberries are used to make excellent homemade alcohol - tinctures, liqueurs and cocktails. It is added to tea, it can be used to make delicious jam and make healthy drinks. Proper cranberry juice is made from cranberries crushed in a wooden mortar and pestle, then poured with warm water and infused. Then it is filtered into another container, and the remainder is poured again with hot water.

How to make cranberry juice? There are a lot of recipes for its preparation, and each housewife makes it in her own way with honey, mint, vanilla, cinnamon, etc. Cranberry juice quenches thirst very well in hot weather, and in the cold season it is an excellent preventive remedy for many ailments.

Cranberry juice recipe made from fresh berries

This is one of the simplest recipes for cranberry juice; it contains only three items. The finished drink will delight both adults and children. Every housewife can prepare it at home.

Ingredients:

  • Fresh berries -150 gr;
  • Water – 0.6 l;
  • Granulated sugar – 0.5 tbsp.

How to cook:


Frozen cranberry juice

Freezing is the best way to preserve cranberries for a long time. In the freezer, it does not lose its medicinal properties. And before preparing the fruit drink, you just need to pour boiling water over it. And continue with the usual preparation of cranberry juice.

Ingredients:

  • Frozen cranberries – 250g;
  • Sugar – 5-7 tbsp;
  • Water – 2 l.

Preparation:

  1. Place the frozen berries in a dish and let the cranberries thaw at room temperature. Usually in 15-20 minutes the berries will be ready for further use.
  2. Using a blender, mash the cranberries into a paste. Squeeze out the juice thoroughly.
  3. Mix juice, water and sugar, stir everything well. Bring the fruit drink to a boil over low heat. Leave the liquid to sit for 15-20 minutes.
  4. Strain through cheesecloth and pour into a suitable container. Frozen cranberry juice is ready for further consumption.

Video recipe on how to make cranberry juice

Recipe for cranberry juice with ginger root

Ingredients:

  • Cranberries – 250 gr;
  • Ginger – 50 gr;
  • Honey – 2 tbsp;
  • Water – 1.5 l.

How to cook:

  1. Pour clean cranberries and finely chopped ginger root into an enamel bowl. Pour in water, bring to a boil and cook for 1-2 minutes over low heat.
  2. Cool the fruit drink and strain through cheesecloth. Pour honey into the jar. The finished drink will taste better if you add a sprig of mint and a slice of orange to it.

Recipe for fruit drink with cranberries and rose hips

A very tasty drink with a spicy aroma can be prepared from cranberries and rose hips. This cranberry juice is very useful during pregnancy. It's very easy to cook.

Ingredients:

  • Cranberries – 300g;
  • Rose hips – 1 cup;
  • Sugar or honey - to taste;
  • Cinnamon - a pinch;
  • Water – 2l.

Preparation:

  1. Wash the berries and crush with a rolling pin. Pour in water and bring to a boil. No need to cook!
  2. Pour pure rose hips into the broth, add cinnamon, sugar or honey to taste.
  3. Leave the drink wrapped in a towel for 1-2 hours. The drink for your health is ready!

Cranberry juice benefits and harms. The benefits of cranberry juice are very great. The vitamins found in cranberries stimulate increased immunity, this is especially important in winter. Vitamin C is great for colds. And if you have a sore throat, drink this delicious drink hot and in small sips. Cranberry juice becomes a necessary drink during pregnancy; many doctors recommend drinking it during pregnancy. This is an excellent natural antibiotic that will not harm either mother or baby.

Cranberry juice can lower blood pressure and improve the functioning of the gastrointestinal tract. Cranberry treats various infections, especially in the cold season. It is recommended to drink it in winter during a lack of vitamins in the human body. Cranberry juice increases the body's protective functions, removes toxins and waste, normalizes metabolism, and helps fight excess weight.
The cranberry drink contains no preservatives, so it is useful for children. Drink fruit juice an hour before meals.

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