Squid is a valuable protein product that is affordable, quick and very easy to prepare. There are a lot of interesting recipes, one of the popular options is stewing in cream sauce.
The seafood in it will definitely not be tough, but will delight you with its tenderness and aroma. Shall we hit seafood?
Squid in creamy sauce - general cooking principles
The squid needs to be cleaned. You can throw the shellfish carcasses into boiling water for a few seconds, then scrape off the film with a knife. There is no need to pre-boil the carcasses, as they will then be stewed in the sauce. In general, the cooking time should not exceed 5 minutes, even 2 after the water boils is enough. But it is possible to keep seafood in fatty sauces a little longer, but it is not advisable. The taste will directly depend on the cooking time. In a few minutes you can ruin everything; the squid will become hard, dry, and rubbery.
You can use any cream for the sauce, but without additives; vegetable substitutes are not suitable. If the fat content is high, you can dilute it with milk or water.
What else is put in the sauce:
Onions, garlic, tomatoes;
Cheese of different types;
Olive oil, butter.
All dishes with squid are seasoned with spices. Black pepper is ideal; Italian herbs give a wonderful aroma: oregano, basil, you can use a ready-made Provençal mixture. There are many interesting recipes with the addition of mushrooms, various vegetables, olives, wine, they can be found below.
Usually they cook shellfish on the stove, since the stewing time is very short, everything is done quickly and simply, there is simply no need to preheat the oven. You will need a good wide frying pan. It is advisable that it comes with a tight lid that will not allow steam to escape and the sauce to boil down.
Quick squid in creamy sauce
The simplest recipe for squid in creamy sauce. The dish is prepared very quickly, requires a minimum set of ingredients, and turns out juicy and tender. It goes well with any side dish of potatoes or rice.
Ingredients
2 squids;
Onion head;
Spices and oil;
1 tbsp. l. flour;
120 ml cream (any fat content).
Preparation
1. Scald the carcasses, clean them, and don’t forget to remove the cartilage. Cut into strips or half rings. We'll see how it goes. Set aside.
2. Cut the peeled onion and place it in a frying pan with oil. Fry over moderate heat, there is no need to fry too much, but the vegetable must be cooked until it is cooked so that it does not crunch.
3. Add flour to the onion and stir quickly. If you then pour it into the sauce, lumps may appear.
4. Pour in the cream and let it boil.
5. Immediately add the squid and mix. Salt and season the dish with black pepper, which goes perfectly with it.
6. Simmer for no more than 3 minutes. If the squid will not be consumed immediately, then one minute is enough. Turn off and add greens.
Squid in creamy sauce with cheese
A fairly well-known recipe for squid in creamy sauce with onions and cheese. More precisely, there are two types of cheese. If you don’t have Parmesan, you can use another similar variety. Milk is also added to the sauce, but the cream can be diluted with plain water.
Ingredients
A kilogram of squid;
A couple of onions;
100 g processed cheese;
30 g parmesan;
1 spoon of flour;
250 g cream;
160 g whole cow's milk;
2 tablespoons of oil.
Preparation
1. We start right away with the squid: clean it, cut it into strips, like noodles. Set aside so that the seafood is at hand.
2. Chop the onion and fry in oil for a couple of minutes.
3. Whip the cream with flour, dilute with milk, add all the spices, pour into the onion, boil for a minute.
4. Add melted cheese to the pan. It needs to be cut or grated. We wait until the product is completely dispersed and the sauce becomes homogeneous, without lumps.
5. Now is the time to add the squid strips. Stir.
6. Simmer for 3-4 minutes, check for readiness. There is no need to make the fire big.
7. Place on a plate, or on top of the side dish.
8. Sprinkle grated parmesan on top, add greens to the plates on top.
Squid in creamy sauce with champignons
It is best to use fresh mushrooms for this dish. If the champignons were frozen, this will complicate the cooking process; the water will need to evaporate, and mushrooms boiled in advance will not be as tasty.
Ingredients
4 squid;
300 g mushrooms;
350 g cream;
20 g butter;
2 tablespoons vegetable oil;
2 onions;
150 ml water or milk;
1.5 spoons of flour;
0.5 bunch of fresh dill.
Preparation
1. We start with mushrooms. They need to be thoroughly washed, everything unnecessary removed, and cut into slices. The thickness is no more than four millimeters.
2. Melt the butter, add vegetable oil, add the champignons, fry over high heat for 5-7 minutes to remove all the moisture from the mushrooms.
3. Now you can add the onion. Do not mince it, cut it into strips or half rings. Fry with the champignons until transparent.
4. Combine flour with 3-4 tablespoons of cream and grind. Gradually add the remaining cream. Pour over the mushrooms.
5. Simmer for about five minutes, dilute the sauce with water, and let it boil.
6. Salt the dish. You can add any seasonings to it.
7. Cut the cleaned squid into any pieces you like, but you don’t need to make ribbons that are too wide. Add to mushrooms.
8. Stir and cover. Simmer covered for about four minutes. Sprinkle the dish with dill.
Fried squid in creamy sauce with garlic
For this dish you do not need to add flour to the sauce; everything is prepared much easier and faster. The fat content of the cream is arbitrary; you can even use sour cream, but it will have to be diluted with water.
Ingredients
2 squids;
150 ml cream;
2 cloves of garlic;
25 ml oil (olive is better);
Dill, any seasonings, flour.
Preparation
1. Prepare the squid. Cut them into strips or any other shape as you like. But if the pieces are larger, then the time will need to be increased by a minute.
2. Combine cream with chopped garlic. You need to add salt to the sauce immediately. He must be ready, because he cannot be distracted any further.
3. Place the frying pan on the fire and heat the oil. It should burn well.
4. Sprinkle flour on top of the squid, about three tablespoons. Mix quickly with your hands to powder the pieces on all sides as best as possible and transfer to a heated frying pan.
5. Fry on the highest heat for a minute, stir quickly. A golden crust will appear in places.
6. Pour in the creamy sauce and stir.
7. Cover, set for two minutes, turn off.
8. Sprinkle with fresh dill, but you can use Italian herbs, such as oregano, for this dish.
Squid in cream sauce with wine and cherry tomatoes
A Mediterranean dish that requires dry white wine. The drink will give the sauce an exquisite taste and a subtle, unusual aroma.
Ingredients
400 g squid;
10 cherry tomatoes;
1 tbsp. cream (200 l);
0.5 glasses of white wine;
A clove of garlic;
Oil, spices;
One onion head.
Preparation
1. Cut the peeled shellfish into thin rings or just strips. Set aside for a while.
2. Cut the onion into small cubes.
3. Crush the garlic clove, fry it in a frying pan with oil, then discard it. Add the prepared onion. Fry until golden brown.
4. Add white wine to the onion and simmer over medium heat.
5. Now add cream. This recipe does not need flour. Immediately add salt and pepper to the sauce. Heat until almost boiling.
6. Add the shellfish prepared in advance. Stir. Cover the pan for a minute.
7. Cut the cherry tomatoes into quarters. Add to the pan, just place on top. It should warm up, but there is no need to bring the tomatoes to full readiness.
8. Warm up the squid for about two more minutes, turn off the stove.
Squid in creamy sauce with Italian pasta
A hearty, flavorful and complete squid dish in a creamy sauce that requires no additives. You can use any pasta, even simple spaghetti will do.
Ingredients
250 g dry paste;
3 squid;
30 ml olives oils;
250 ml cream;
15 olives;
5 cherry tomatoes;
1 spoon of flour;
1/3 cup grated parmesan;
Bulb.
Preparation
1. Prepare the pasta according to the instructions on the package. Good pasta does not need to be greased.
2. Remove the olives from the liquid, use the pitted product, and cut into neat circles.
3. Wash, clean the squid, cut into strips.
4. Cut the onion head. Fry in olive oil until lightly browned, add cherry tomatoes, cut into halves. Warm up for a minute.
5. Shake the cream with wheat flour, trying to prevent lumps from appearing. Pour in the onions and tomatoes, bring the sauce to a boil.
6. Add the squid cut into strips, salt, pepper, and season with Provençal herbs.
7. After a minute, add the olives cut into slices.
8. After another 2 minutes, turn off the dish.
9. Place pasta on plates, top with squid and sauce, sprinkle with Parmesan, and garnish with herbs.
If the sauce has become too thick, dilute it. But you cannot add cold water to squid; this product does not tolerate sudden changes in temperature and becomes tasteless and dry.
The taste of fresh squid differs from frozen products; it is better to choose chilled carcasses. If this is not possible, then spices will save you. Shellfish love garlic, different types of peppers, and go well with Italian herbs. You can add chopped dried mushrooms to the cream.
It is better to fry squid in olive oil, and vegetables taste better in butter, which is usually where onions are sautéed for a creamy sauce.
Do you like seafood and spaghetti? Then find out how to cook pasta with squid in creamy sauce. This is a very tender and satisfying dish for a gourmet dinner or lunch. The squid turns out very soft.
If we talk about the type of cheese for this dish, then the ideal choice is Parmesan. Also, cheddar goes well here. But in general, you can grate any hard cheese onto pasta. If desired, you can add a little sweet paprika to the sauce. This will give the dish a subtle pinkish tint and a little extra heat.
Ingredients for two servings:
- Spaghetti - 200 Grams
- Squids - 2 pieces
- Cream - 100 Milliliters
- Sour cream - 2 tbsp. spoons
- Onion - 1 piece
- Cheese - 100 Grams
- Butter - 20 grams
- Nutmeg - 1 Pinch
Step-by-step preparation:
- Boil water in a saucepan and place the spaghetti in it. Boil spaghetti until done. See the packaging for cooking times. To prevent the pasta from sticking, add a spoonful of vegetable oil to the water.
- Wash the squid carcasses and dry them with a paper towel. Clean out all the insides and veins. Cut the squid into rings or half rings.
- Remove the skins from the onion and cut it into small pieces. Fry the onion in butter until transparent. Add cream and sour cream to the same pan. Add a pinch of nutmeg, salt and pepper to this sauce to taste. Now put the squid in this sauce and simmer for five minutes.
- Place the boiled pasta into plates. Place squid on top and pour cream sauce. Grate the cheese on a coarse grater and sprinkle on hot pasta with sauce.
Pasta with squid
- Pasta - 400 grams
- Squid - 400 Grams
- Shrimp - 200 Gram
- Onion - 1 piece
- Garlic - 2 cloves
- Cream - 100 Milliliters
- Fish broth - 2 tbsp. spoons
- Lemon juice - 2 tbsp. spoons
- Tomato paste - 1 tbsp. spoon
- Vegetable oil - 1-2 tbsp. spoons
- Oregano - 1 teaspoon
- Salt, pepper, parsley - To taste
Step-by-step preparation:
- Chop the onion and garlic and fry them in vegetable oil for 5 minutes.
- Cut the squid into rings, mix with shrimp, salt, pour lemon juice and leave for 15 minutes. Then fry them in a separate pan for 5 minutes.
- Then add the fried onions with garlic, tomato paste, oregano, pour in the broth and cream.
- Simmer until the squid is ready, add chopped parsley and set aside from the heat. Mix the sauce with the boiled pasta and serve.
Pasta with squid and tomatoes
A simple recipe for homemade pasta with squid and tomatoes. Step-by-step home cooking recipe with photos for cooking at home in 20 minutes. Contains only 108 kilocalories.
Ingredients for four servings:
- Durum wheat pasta (pasta - feathers, horns, bows, spirals, etc.) - 400 g
- Frozen squid – 400 g
- Vegetable oil - 30 ml
- Fresh tomatoes – 500 g
- Onion - 1 pc.
- Salt - to taste
- Pepper - to taste
- Spices for seafood - to taste
Step-by-step preparation:
- How to cook pasta with squid and tomatoes: Thaw the squid, rinse well.
- Boil 3 liters of water, add salt, add 1 tbsp. a spoonful of vegetable oil. Add pasta. Bring, stirring, to a boil. Cook over medium heat until cooked (according to instructions).
- Cut the squid into strips.
- Peel the onion, wash it, finely chop it.
- Wash the tomatoes, remove the stem and cut into cubes.
- Place the finished pasta in a colander.
- Heat the frying pan. Pour in vegetable oil. Add onion. Fry, stirring, over medium heat until golden (2-3 minutes).
- Add tomatoes to onions. Simmer everything together, stirring, for 2-3 minutes.
- Place the squid in the frying pan. Simmer, stirring, over medium heat for 2-3 minutes.
- Salt, pepper, add your favorite spices. Mix everything.
- Add pasta to the pan. Mix the pasta with the squid and serve.
- Pasta with squid and tomatoes is ready. Bon appetit!
BLACK PASTA WITH SQUID
INGREDIENTS:
- 300 g black paste (with added cuttlefish ink)
- 1 small onion
- 1 clove of garlic
- olive oil for frying
- 400 g squid, cut into rings
- ground black pepper
- 100 ml dry white wine
- 50 g butter
- 10 pieces. cherry tomatoes
- 1 bunch green basil
COOKING PROCESS:
- Cook the pasta until tender in plenty of salted water and drain in a colander.
- Fry finely chopped onion and garlic in olive oil for 10 minutes, stirring occasionally. Add squid rings and fry for another 2 minutes. Season with salt and pepper to taste.
- Pour in the wine, bring to a boil and simmer for 2 minutes. Add butter, add pasta to the pan and stir.
- Add cherry halves and finely chopped basil leaves. Stir and heat.
Squid pasta recipe
Ingredients for a dish for 2 persons:
- 200 gr. Kalamarate type pastes
- 700 gr. squid
- 200 gr. cherry tomatoes or picadilla
- 70 gr. dry white wine (optional)
- 1 clove of garlic
- olive oil
- small bunch of parsley
- black pepper
Preparation:
- Clean the squid and cut into rings about 1-1.5 cm wide.
- Peel the garlic, crush or cut into 3 parts and sauté in heated olive oil until golden brown and discard (it is important that it does not burn). Add squid.
- Fry quickly (1-2 minutes). If you want, you can add white wine at this stage and let it evaporate.
- Cut the tomatoes in half, a few small ones can be left whole, add them to the squid and cook over medium heat for another 5 minutes. The sauce should not be dry, but if this happens, add pasta water. Add salt to taste. Boil the pasta “al dente”, that is, undercook for 1-2 minutes (this can be determined by the thin line of raw pasta by biting into it).
- Drain and add to prepared sauce. Stir constantly, or better yet, toss over medium heat; before serving, the sauce should be quite thick, almost not spread on the plate, but also note that the pasta should not be dry.
- Sprinkle with finely chopped parsley and serve hot. You can add pepper if you wish.
Pasta with squid and shrimp in creamy sauce
If you love Italian cuisine and seafood, but are not ready to spend several hours a day in front of the stove, then this is a very simple but incredibly tasty dish with the amazing taste of coastal Italy.
Ingredients:
- Pasta - 500 gr.
- Cleaned squids - 400 gr.
- Shrimp - 200 gr.
- Shallots - 1 pc.
- Fish, chicken or vegetable broth - 2 tablespoons
- Garlic - 2 cloves
- Lemon juice - 2 tablespoons
- Cream - 200 ml
- Herbs to taste: basil, rosemary, oregano, any Italian herbs
- Spices to taste: salt. black pepper
- Vegetable oil
Preparation:
- If you bought fresh frozen shrimp, first keep them in salted boiling water, then cool and peel them. Cut the squid into rings, place together with the shrimp in a bowl, salt and sprinkle with lemon juice. Let the seafood marinate for 10-15 minutes.
- Place a pan of water on the fire in advance in which the pasta will be boiled. Chop the onion and garlic and fry in vegetable oil until golden brown.
- Fry the squid and shrimp in a separate pan for 5 minutes. Then add onion and garlic, pour in broth and cream, season and add herbs. After simmering until done, checking the softness of the squid (5 to 15 minutes).
- Boil the pasta correctly, adding it only to already boiling salted water. Make sure that the pasta does not overcook and does not remain in the water for a long time; it should be slightly undercooked. Ideally, you need to time it so that the seafood and pasta are cooked at the same time.
- Add pasta to seafood, stir and simmer for another 1-2 minutes. When serving, you can decorate with herbs.
Belissimo! If you add olives, fine cheese and a glass of wine to this pasta, you can feel like an Italian diva vacationing on the Mediterranean Sea.
Pasta with squid
Ingredients(for 2 servings):
- 300 gr. pastes
- 500 gr. squid (in my case - 3 pieces)
- 2 tbsp. butter
- black pepper
marinade for squid(per 1 liter of water):
- salt - 1 tbsp.
- sugar - 1.5 tbsp.
- apple cider vinegar 6% - 1 tbsp.
- peppercorns - 2-3 pcs.
- bay leaf - 2 pcs.
Preparation:
- Boil the squid. To do this, mix all the ingredients for the marinade. Put it on fire. When the marinade boils, let it simmer for 5 minutes.
- Dip the cleaned, washed, ring-cut squid into the boiling marinade. Attention!
- We wash the squid tentacles thoroughly (to remove sand).
- Cook the squid in the marinade for 2 minutes. Remove the pan with squid from the heat. Leave the squid in the hot marinade until it cools completely.
- Boil the pasta - spaghetti is best - in 2 liters of boiling water with 2 tsp. salt, following the time indicated on the package. Attention! Ideally, the pasta should be cooked at the same time as the squid is ready.
- Drain the pasta in a colander, rinse with hot water, then return to the pan, add the butter and stir well.
- Transfer the pasta to serving plates, place the squid in the center, season with chopped olive rings and ground black pepper.
Squid pasta step by step recipe
Ingredients:
- squid 4 pcs.
- spaghetti 400 grams
- onion 100 grams
- carrots 100 grams
- kefir 3.2% half a glass
- butter 50 grams
- ground black pepper to taste
- salt to taste
Preparation:
- Boil squid in salted water. It will take you no more than three minutes. Cool them, clean them of everything unnecessary.
- Chop the boiled squid into thin rectangles.
- Boil the vermicelli in the usual way, drain it in a colander, add butter.
- Peel and wash the carrots and onions. Grate the carrots on a coarse grater, cut the onion into strips. Add carrots and onions to the pan.
- Add the squid to the pan after 3-4 minutes. Add salt, pepper, kefir and mix everything together. Cook for another 5-7 minutes.
- Place vermicelli on a plate, pour the contents of the frying pan over it, and serve the dish.
- Depending on what kind of pasta you use and how you cut the squid, the picture on the plate may look like this...
- Or maybe, for example, something like this... Or something else... What does your imagination come up with?
- It will be delicious to sprinkle grated cheese on top of the pasta with squid. If you prepare a dish for your family, there will definitely be someone who wants to “dip the bread,” so don’t forget about it. Serve the dish in small dinner plates. Bon appetit!
Pasta with squid
We are preparing a delicious pasta for dinner - spaghetti with squid. Tasty, satisfying, simple and quick to prepare.
Products (for 4 servings):
- Spaghetti (or feather pasta, spirals, etc.) - 400 g
- Squid – 400 g
- Tomatoes - 2 pcs.
- Garlic - 2-3 cloves
- Olive oil (vegetable) - 5 tbsp. spoons
- Provençal herbs - to taste
- Lemon juice - 1 tbsp. spoon
- Salt - to taste
- Pepper - to taste
How to cook pasta with squid:
- Defrost the squids and wash them.
- Cut raw squid into rings or strips.
- Place a saucepan of water (2.5 l) on the fire. Boil water, add salt, add 1 tbsp. a spoonful of vegetable oil. Place spaghetti in boiling water. Stirring, bring to a boil. Cook over medium heat until done according to instructions.
- Drain the spaghetti in a colander.
- Wash the tomatoes, peel the skin, grate.
- Heat a frying pan, pour in vegetable oil. Place tomatoes in hot oil. Fry over high heat, stirring, for 1 minute.
- Add the squid, stirring, and fry for another minute.
- Peel the garlic and crush it in a garlic press. Add garlic, salt, pepper, Provençal herbs and lemon juice to the pan. Stir, fry everything together, stirring, for no more than 1 minute.
- Mix the pasta with the squid and serve. Bon appetit!
Pasta with squid
Pasta with squid will add variety to your diet, try making it, it’s very simple! To prepare this dish, tagliatelle is used, but can be replaced with spaghetti or any other pasta.
Squid pasta is prepared from the following products:
- Tagliatelle 400 g;
- Medium tomato 2 pcs.;
- Squid 400 g;
- Garlic 3 cloves;
- Provençal herbs to taste;
- Olive oil 5 tbsp. l.;
- Lemon juice 1 tbsp. l.;
- Basil to taste;
- Salt and pepper to taste.
Preparation:
- Boil the tagliatelle in boiling salted water, following the time indicated on the package.
- Place the finished tagliatelle in a colander.
- We wash the squid and cut it into rings.
- We clean and grate the tomatoes.
- Heat a frying pan with olive oil and place the tomatoes in it.
- Cook for a minute and then add the squid, stir and fry for another minute.
- Then add peeled and squeezed garlic, lemon juice, Provençal herbs, pepper and salt.
- Simmer for another 1-2 minutes.
- Place the tagliatelle in the pan and stir.
- Serve the pasta with squid, garnishing with basil before serving. Read more:
Squid goes well with pasta, so preparing a tasty and nutritious dish is not at all difficult. Of course, if you simply combine these two ingredients, nothing special will come out, but if you cook squid in a creamy onion sauce and “cover” it all with hard cheese, you will get real yummy!
Ingredients:
- Greens - 1 bunch.
- Squid – 500 g
- Onion - 1 piece
- Butter - 20 g
- Paste – 200 g
- Cream - 30 g
- Hard cheese - 100 g
Preparation:
- First of all, boil the pasta. Spirals, tubes, bows, noodles or spaghetti are all great options. The only point is that pasta must be made from durum wheat. Grease the pasta with butter (so that it does not stick together).
- Now you can start cooking squid. Peel the squid carcasses and boil them in salted water for 2 minutes in boiling water. Cool the squids and cut them into rings (not very thick).
- Cut the onion into thin half rings and fry in a small amount of oil until golden.
- Add squid rings and cream to the onions. Season with salt and black pepper (optional). Mix well and simmer for 3-4 minutes over very low heat.
- Coarsely chop the greens (dill and parsley) and add to the frying pan. One more minute and you're done!
- Place pasta on a plate, pour over the resulting squid sauce, lay out the rings of the squid themselves and “cover” everything on top with grated hard cheese (not very coarse).
Bon appetit! Hope you enjoyed the recipe!
Creamy squid recipe.
A very quick, healthy and tasty dish for seafood lovers. Creamy squid is incredibly easy to prepare and is great for people watching their weight. The dish has virtually no calories, but is very filling. Pleasant to the taste. In general, I think for squid fans this is the most ideal option that absolutely anyone can cook. So let’s get started, I won’t bog you down, because it’s faster to prepare the dish than to describe it))
Ingredients:
3-4 squid carcasses
2-3 onions
Cream 150 ml.
Salt and pepper to taste
Black peppercorns, allspice and bay leaf 1 pc.
Vegetable oil for frying
Cooking squid in cream:
1. Of course, I’m not a professional in cleaning and cooking squid, but still, I’ll tell you how I cooked them. First, peel the raw squid. It doesn't come off very quickly, but it's still worth trying. Then boil the water (if desired, you can add spices - bay leaf, peppercorns and allspice). Dip the squid into it, cover with a lid and remove from the stove! They should stand in this water for about seven minutes, this way they will definitely not be overcooked! Or cook over low heat after boiling for a maximum of three minutes! If you overcook them, the squid will become tough and completely rubbery. My meat turned a little pink because I defrosted it in hot water, so I don’t advise you to do this. You shouldn't cook squid with the skin on either. In general, ideally after cooking, they should become a pleasant white color. I hope you can at least succeed)))
2. Next, I got rid of the chitinous plate, which is like a ridge on them. I cut off the ugly edges. Then I simply cut the meat into slices.
3. Cut the onion into half rings and fry in vegetable oil until golden brown.
4. Add cream to the pan. After boiling, add squid, salt and spices to the cream. Simmer for literally two minutes and turn off.
5. There you go. Squid in cream is a tasty and healthy dish. You can optionally replace the cream with sour cream if you want sourness to be present in the dish. Bon appetit and I hope you enjoy it.
They are not only very tasty, but also extremely healthy. One of the most affordable seafood is squid. Today we will share some secrets of preparing this product. We will provide data on its calorie content and beneficial properties, and also teach you how to cook squid in creamy sauce. After reading the article, you will see that there is nothing complicated about it.
Beneficial features
- Squids do not contain harmful cholesterol.
- They contain a huge amount of calcium.
- Squid meat is very easily digestible and is considered the most dietary product.
- Normalizes the process of secretion of gastric juice.
- Able to cleanse the intestines well.
- Squid dishes help to quickly build muscle mass.
Squid in creamy sauce: recipe
Having mastered this simple dish, you will more than once hear words of gratitude from your loved ones. What do we need to cook squid in creamy sauce?
List of required ingredients:
Recipe:
- The squid must be thawed and cleaned. If you want to reduce the cooking time for this dish as much as possible, it is better to do it in advance.
- Pour water into the pan, when it boils, add salt. Then put the squid here. Be careful with the cooking time. It should not exceed three minutes.
- Wash and peel the onion. You can take two if they are medium in size. Chop the onion and fry it. It should become soft and lighter.
- Cut the squid into small pieces.
- Add the following ingredients to the frying pan with the fried onions: flour, milk, cream. Some housewives add a small amount of any pre-grated processed cheese.
- Now you need to mix everything thoroughly and add salt.
- Add chopped squid to the sauce. We grate any hard cheese on a medium grater and also add it to the dish being prepared.
- When the liquid begins to boil, it is necessary to reduce the heat level and close the lid.
- After 2-3 minutes, turn off the stove.
- Leave the finished dish to simmer under the lid for another 5 minutes.
- When serving, you can sprinkle with herbs.
- Bon appetit!
Squid in creamy sauce: calories
Before preparing any dish, many housewives try to find out everything they need to know about all the ingredients that make up it. Calorie content is a criterion that is very important when selecting products. We know that squid is a dietary product. What's their calorie content? Everything will depend on how it is prepared. Boiled squid has the lowest calorie content, only 100 kcal. While in a smoked product it can reach up to 290 kcal.
Little tricks
Now you know how to cook squid in creamy sauce. But there are certain subtleties, having studied which, you can make not only this dish, but also any other squid more tender. We invite you to get to know them:
- When purchasing squid, make sure that their carcasses are intact and without any damage.
- This product should be defrosted gradually. Remove the squid from the freezer and place in a pan of cold water, which you place on the bottom shelf of the refrigerator.
- Please note that this product cannot be cooked for more than three minutes. Otherwise, the meat will become tough and tasteless.
- Squid dishes are served immediately. They can be sprinkled with herbs or served with sauce.
- Squid is a wonderful stand-alone dish. They go very well with any vegetables, cheese, and spices.
Spaghetti with squid in creamy sauce can be prepared on a regular day or served as a holiday dish.
Squid in creamy sauce is an ideal dish for those who like to pamper themselves with sea delicacies. There is nothing complicated in preparing such an unusual goulash.
It should be noted that tender squid meat goes perfectly not only with creamy, but also with aromatic cheese sauce. Fresh vegetables are perfect as a side dish for this dish.
Squids in step-by-step preparation
Everything ingenious is simple. This saying fits perfectly with the dish in question. To prepare it at home, we need a simple set of ingredients, or rather:
- frozen squid - approximately 1 kg;
- large onions - 2 pcs.;
- cream 15% fat - approximately 250 ml;
- whole cow's milk - about 150 ml;
- processed cheese - 100 g;
- Parmesan cheese (you can use any other cheese, but only hard cheese) - add to your taste;
- wheat flour - a large spoon;
- unflavored vegetable oil - 2 large spoons;
- table salt - use according to your taste.
We process seafood
Before preparing the dish, “Squid should be thoroughly processed. To do this, the frozen seafood is completely thawed and then washed in warm water, removing all inedible films. By the way, for preparing such a dish it is best to use only squid carcasses. As for the tentacles, you can add them in any salad or appetizer.
Cooking seafood
To make the squid in cream sauce as soft and tender as possible, it should not be boiled for long. To do this, take a small deep bowl, fill it with cold water and bring to a strong boil. Then all the processed squid carcasses are lowered one by one into the seething liquid. After boiling again, the seafood is cooked for 4 minutes. During this time they should become tender and soft.
If they take too long, they will be rubbery and not very tasty.
After the specified time, the seafood is removed from the boiling water and cooled completely. Then they are cut into not very thick rings or half rings.
Making cream cheese sauce
How to cook squid in creamy sauce? After the seafood is boiled and chopped, begin processing the onions. It is cleaned and chopped into cubes. Then the vegetable is placed in a saucepan, vegetable oil without aroma is added to it and fried well until transparent.
After the described steps, add wheat flour to the vegetable and mix everything well. Next, add whole cow's milk, low-fat cream and grated processed cheese to the ingredients. In this composition, the products are heated over low heat until the last component is completely dissolved.
Final stage
Squid in creamy sauce is a very tasty and nutritious dish. To prepare it, you will not need very much time.
After the creamy cheese sauce is ready, it is seasoned with table salt, and then the previously chopped squid carcasses are laid out. In this composition, the ingredients are thoroughly mixed. Grated Parmesan cheese is also added to them.
After mixing all the ingredients again, bring them to a boil over high heat, and then remove from the stove and immediately cover with a lid. In this state, squids with cream sauce are left for about seven minutes. During this time they should become as fragrant and tasty as possible.
We bring delicious food to the dinner table
Now you know how squid is prepared in creamy sauce. The recipe for this unusual cheese goulash was presented above.
After the seafood dish is fully cooked, it is immediately presented to the table. To do this, take a not very deep dish and put pre-boiled rice or mashed potatoes into it. Then the side dish is generously doused with cheese and cream sauce and a few are laid out. Sprinkling the dinner with fresh chopped herbs, it is presented to the table along with a slice of bread.
It should be especially noted that the dish in question can be prepared not only with squid, but also with other seafood. For example, such goulash turns out very tasty together with mussels, shrimp, oysters, octopus, etc.
