Home Fish Zucchini boats. Zucchini boats stuffed with chicken and vegetables. Zucchini and garlic fritters - step by step photo recipe

Fish

Zucchini boats. Zucchini boats stuffed with chicken and vegetables. Zucchini and garlic fritters - step by step photo recipe

Do you need something quick to prepare for tea? Do you want to prepare a light breakfast or a small snack? Then you should definitely know how to cook zucchini pancakes. In addition, how to make zucchini pancakes will be useful for those who are on a diet. After all, zucchini is a fairly low-calorie product. And you can also learn how to make healthy zucchini pancakes.

There are several ways to cook zucchini pancakes: most often they are simply fried in oil, but they can also be baked in the oven. Can be made regular or sweet zucchini fritters. The zucchini pancakes recipe can also include other ingredients that make the zucchini pancakes more varied in flavor. These are zucchini pancakes with garlic, zucchini pancakes with cottage cheese, zucchini pancakes with feta cheese. If you are watching your weight or on a diet, you can make dietary zucchini pancakes. In a nutshell, how to make dietary zucchini pancakes. First of all, these zucchini pancakes should not be fried, but baked in the oven. Diet zucchini pancakes are prepared without flour. The rest of the recipe is the same, it contains eggs, salt, sometimes carrots and onions. Grease parchment paper and bake zucchini pancakes. A video recipe is usually not required to learn how to make zucchini pancakes. If you don't use eggs, you can make lean ones zucchini fritters. But in this case you cannot do without flour. Although no, you can replace flour with semolina and make zucchini pancakes with semolina. It is worth mentioning how to make zucchini pancakes healthier. To do this, add other vegetables or fruits to the zucchini. This is how pancakes from zucchini and apples, pancakes from zucchini and carrots are prepared. Zucchini pancakes are made fluffy if you add a little slaked soda to them, and also slightly beat the resulting batter. There is another way to make zucchini pancakes fluffy: for this, prepare zucchini pancakes with kefir or yogurt.

An important note on the question of how to bake zucchini fritters. If you want to make beautiful and neat zucchini pancakes, cooking recipes do not always remind you that you need to put the dough on a hot frying pan, and it is advisable to do this with a tablespoon, so your zucchini pancakes will not stick and fall apart. A recipe with a photo will show you how best to do it. Choose recipes for zucchini pancakes (recipe photo), zucchini pancakes (photo) and cook for yourself and your loved ones for health. You can choose the recipe to your taste; you are guaranteed to get delicious zucchini pancakes if you cook them with soul. And remember that the most delicious zucchini pancakes are hot, piping hot.

Irina Kamshilina

Cooking for someone is much more pleasant than cooking for yourself))

Content

This vegetable is one of the most affordable, tasty and healthy, and in addition, there are a huge number of dishes that can be prepared from zucchini. Stuffed fruits with different fillings – vegetable, meat, rice, fish, cheese – are especially popular.

How to cook stuffed zucchini

The process of stuffing vegetables is very simple - you just need to decide on the shape that can be given to the zucchini and choose the filling. So, if desired, you can fill squash boats with meat, rice or mushrooms by cutting the fruits in half lengthwise and scooping out the pulp from each part. In addition, you can make stuffed zucchini in the oven by cutting the vegetable crosswise into several pieces. If you remove the core from each, you get cups that are also great for filling.

How long to bake in the oven

The duration of cooking will vary depending on the size of the fruit, the chosen filling (meat needs to be cooked longer), and pre-processing of the products. How long to bake:

If you want to bake vegetables filled with raw meat, you will need about 45-50 minutes at 170 degrees in the oven.
Boats with cottage cheese or vegetable filling should be baked at 180 degrees for 20-25 minutes.
If you are going to brown ready-made zucchini, 10 minutes at 200 degrees is enough.

Recipes with photos

This dish has a lot of advantages, one of the main ones is its benefits, since baking is considered a gentle method that preserves a maximum of vitamins and other valuable substances. Recipes for stuffed zucchini suggest the possibility of using different types of fillers. In addition to the traditional filling of meat and rice, you can stuff them with buckwheat, cottage cheese, chicken, mashed potatoes, cheese, offal, and seafood.

With minced meat

In the fall, it’s worth pampering your loved ones with delicious and healthy dishes more often. Zucchini stuffed with minced meat in the oven can be prepared in different ways. Below is a recipe with the addition of vegetables and Parmesan cheese. If you wish, you can supplement the list with other products and your favorite spices. Serve the dish hot, sprinkled with finely chopped fresh herbs.

Ingredients:

eggs – 2 pcs.;
vegetable oil – 2 tbsp. l.;
eggplants – 2 pcs.;
breading – 1/3 cup;
zucchini – 2 pcs.;
ripe tomatoes – 4 pcs.;
onions – 2 pcs.;
salt, spices;
parmesan – 70 g;
dry red wine – 200 ml;
multi-colored bell pepper – 4 pcs.;
garlic cloves – 3 pcs.;
minced pork and beef – 0.8 kg.

Cooking method:

Wash tomatoes, zucchini, blue ones, cut in half (lengthwise). Remove the pulp from the vegetables, leaving the walls a little more than 0.5 cm thick.
Finely chop the core of the eggplant and zucchini, and mash the tomato pulp with a fork.
Press the garlic, finely chop the onion. Fry the food in oil for 5 minutes.
Add the minced meat to the vegetables in the pan, immediately mashing it with a fork to avoid the formation of lumps.
Cook, stirring constantly, 7 minutes. Then add the chopped vegetable pulp and wine. Reducing the heat to low, cook the dish for an hour (do not cover the pan with a lid).
Transfer the minced meat into a large bowl, let cool slightly, add cheese shavings, mix thoroughly.
Beat the eggs here, add spices, and stir the filling well again.
Fill the vegetable boats with the prepared mixture, place them on an oiled baking sheet, sprinkle with breading and sprinkle with refined oil.
The dish should be baked for half an hour at 180 degrees.

With meat

A hearty and tasty dish will serve as an excellent addition to a family dinner. It can be served as a main dish even without a side dish. Using cheese makes the treat more interesting, festive, and appetizing. You can use any minced meat to fill vegetables - beef, pork, lamb, poultry or mixed.

Ingredients:

minced meat – 0.5 kg;
zucchini – 3 pcs.;
boiled rice (optional) – 0.3 kg;
butter – 20 g;
large carrot;
bulb;
greens – 100 g;
Dutch cheese – 80 g;
spices.

Cooking method:

Make boats out of the zucchini by cutting them in half horizontally and removing the core using a spoon.
Next, you need to cut the onion into small cubes and fry along with minced meat and carrot chips until half cooked. You also need to add spices here.
The resulting mass should be mixed with rice, herbs and placed inside the preparations.
The filled boats are placed on a baking sheet coated with melted butter. To prevent the top from burning, cover the product with foil.
The dish should be baked at 200 degrees for 40 minutes. After the foil is removed, the zucchini boats are sprinkled with cheese shavings and put in the oven for another 5 minutes.

With rice

A light, satisfying and healthy snack is prepared from available products, which is its beauty. Zucchini stuffed with rice is a low-calorie dish, so it is suitable for those on a diet. In addition, vegetarians and fasting people can eat baked vegetables.

Ingredients:

carrots – 2 pcs.;
zucchini – 2 pcs.;
boiled rice – 100 g;
onions – 2 pcs.;
vegetable oil;
spices.

Cooking method:

Divide the zucchini into several segments up to 5 cm high. Cut the core from each piece to make barrels.
Next, they should be baked at 180 degrees for 20 minutes.
Grind the squash pulp together with the onion. Grate the carrots.
Fry the vegetables over medium heat, greasing the pan with oil.
Mix rice with peas, fry, salt the ingredients (you can add spices here if you wish).
Fill the barrels with the resulting filling, place them on a baking sheet and bake for 20 minutes at 170 degrees.

boats

The proposed recipe is very simple and does not require a lot of free time. You can use any meat for stuffing, but a dish with chicken turns out lighter and more tender. The vegetables used should not be too large; it is better to choose young fruits that have a soft, juicy texture. How to cook zucchini boats stuffed with minced meat and baked in the oven?

Ingredients:

tomato;
young zucchini/zucchini – 2 pcs.;
half an onion;
minced chicken – 0.3 kg;
mayonnaise – 1 tbsp. l.;
Russian cheese – 100 g;
seasonings

Cooking method:

Cut off the ends of the squash and cut the fruit in half horizontally. Using a teaspoon, remove the pulp.
Fill the resulting boats with minced chicken mixed with grated onions and spices.
Separately, combine chopped tomato, cheese, and mayonnaise.
Cover a baking sheet with foil, place zucchini boats on top, and carefully place the cheese-tomato mixture on top.
Pour 1/3 cup of water onto the bottom of the steel sheet and place the container in a preheated oven for half an hour. In this case, the optimal temperature is 190 degrees.

With vegetables

Ideally, you should eat vegetables raw, since the vitamins and fiber in their composition remain intact, but not all fruits are equally tasty without heat treatment. For example, potatoes, pumpkin, eggplants and zucchini should not be eaten raw. The latter can be prepared in different ways, but baked fruits are considered more tasty and healthy, and it is better to choose young ones without seeds. How to cook zucchini stuffed with vegetables, baked in the oven?

Ingredients:

carrot;
olive oil – 3 tbsp. l.;
large zucchini;
fleshy tomato;
basil – 4 sprigs;
bulb;
hard cheese – 50 g;
garlic clove;
seasonings

Cooking method:

Wash the zucchini, cut lengthwise into two parts, and remove the middle with a spoon/knife.
Peel the remaining vegetables and chop finely for the filling. In this case, the tomato must first be removed from the skin by pouring boiling water over it.
Fry the onion in olive oil until transparent, then add carrot shavings, tomato and zucchini pulp, and crushed garlic.
Add salt and season the roast with spices and finely chopped basil. Add a couple of tablespoons of boiling water to the pan. Cover the container with a lid and simmer the ingredients for 5 minutes.
Salt the prepared zucchini boats and place on an oiled baking sheet. Place stewed vegetables inside.
Next you need to bake the dish at 200 degrees. When the appetizer is almost ready, sprinkle it with grated cheese and keep in the oven for another 7 minutes.

Since the calorie content of the vegetable is only 20 kcal, it is classified as a dietary product. Due to their lightness and benefits, zucchini/zucchini is often included in people losing weight in their diet. Since the vegetable has a neutral taste and is combined with most other products, it is used to prepare various dishes - casseroles, snack cakes, pancakes, stews, caviar, soufflé, etc. One of the most successful and low-calorie snacks is zucchini stuffed with mushrooms.

Ingredients:

bulb;
young zucchini/zucchini – 3 pcs.;
parmesan – 30 g;
champignons – 0.2 kg;
spinach – 3 pcs.;
cream 20% or full-fat homemade milk - 200 ml;
breadcrumbs - ¼ cup;
dry white wine – ½ tbsp.;
olive oil – 5 tbsp. l.;
spices;
lemon juice – ½ tsp.

Cooking method:

Cut the mushrooms into thin slices, peel the onion, cut into half rings, and grate the cheese. Mix the latter with breadcrumbs.
Fry the onions with mushrooms, add wine, simmer the ingredients for another 3 minutes.
Then pour the cream into the pan, simmer the food for another 5 minutes, stirring frequently.
Divide the peeled zucchini into 2 longitudinal parts. Remove the pulp from each half.
Chop the spinach and add to the prepared stewed onion and mushroom filling.
Stuff the zucchini boats with the resulting mixture, sprinkle them with lemon juice, place in an oiled pan, sprinkle with breadcrumbs and bake for 45 minutes at 180 degrees.

With meat and rice

To diversify your diet, you should add stuffed zucchini in the oven to your usual list of dishes. There are many recipes for preparing this snack, which involve using vegetables, seafood, mushrooms, and cottage cheese as a filling. Below is a more traditional version of preparing the dish - with minced meat and rice porridge. If you wish, you can shape the zucchini into boats or barrels. How to cook zucchini with meat and rice in the oven?

Ingredients:

any minced meat – 0.3 kg;
hard cheese – 100 g;
frying oil;
rice - 1 tbsp.;
zucchini – 2 pcs.;
carrot;
bulb;
seasonings

Cooking method:

Cook the rice in advance; when it has cooled, mix the product with the minced meat.
Fry chopped onions and carrots in oil.
Add the prepared vegetables to the rest of the ingredients, mix the filling thoroughly, adding spices.
Form zucchini into boats/cups and fill them with the prepared mixture.
Bake the dish at 190 degrees for about 40 minutes, then sprinkle with cheese shavings and keep in the oven for another 4 minutes.

With mushrooms and rice

A low-calorie vegetable in combination with mushrooms and rice can fill you up for a long time, without leaving a feeling of heaviness in your stomach. This dish is great for summer lunches and dinners as it is very light and fresh. Due to the absence of meat, zucchini stuffed with mushrooms and rice is suitable for the menu of people observing fasting or losing weight. Below we describe in detail and with photos how to cook zucchini stuffed with rice in the oven.

Ingredients:

onions – 2 pcs.;
tomatoes – 3 pcs.;
medium sized zucchini;
champignons – 0.4 kg;
Parmesan cheese – 100 g;
large carrot;
rice – 100 g;
spices;
greenery;
oil for frying.

Cooking method:

Fry the mushrooms with onions, chopping the ingredients finely. Add carrot shavings here.
Cook the rice in lightly salted water, then mix with the fried mushrooms.
Peel the zucchini/zucchini, cut into sectors 4-5 cm high. Remove the center, leaving the walls and bottom intact. Salt the product.
Grease a steel sheet with oil and place zucchini cups stuffed with the prepared filling on top. Pour a little water into the bottom of the pan to prevent the dish from drying out.
Bake at 200 degrees for half an hour, then sprinkle each glass with grated cheese and cook the dish for another 10 minutes.

In circles

When choosing large, ripe fruits, they must first be peeled and all seeds carefully removed, since they will remain very hard even after baking. It is not necessary to peel young vegetables, and the remaining pulp can be used for filling by finely chopping it. Stuffed zucchini slices turn out very tasty and do not require preliminary preparation of the vegetable. Since the center cannot be removed in this case, only young fruits are suitable.

Ingredients:

bulb;
medium sized zucchini;
tomato;
minced chicken/pork – 0.3 kg;
mayonnaise;
Dutch cheese – 80 g;
spices.

Cooking method:

Cut the fruit into 1 cm wide slices and rub with salt.
Add spices and grated onion to the minced meat.
First place the vegetable patches on an oiled baking sheet, spoon the minced meat onto each of them, and brush the top with mayonnaise.
Place a tomato ring on top of each circle and sprinkle the dish with grated cheese.
Bake the zucchini slices for half an hour at 220 degrees.

With minced meat and rice

You can fill vegetables with different fillings: mushrooms, cereals, cabbage, potatoes, tomatoes, and other vegetables, but the most satisfying are stuffed zucchini with minced meat and rice. Young zucchini with tender flesh and skin are best suited for preparing this dish. They do not require serious preliminary preparation, so a minimum of time is spent on baking.

Ingredients:

rice – 2/3 cup;
lean pork – 0.3 kg;
young zucchini – 2 pcs.;
bulb;
minced pork – 0.3 kg;
greenery;
tomatoes or tomato sauce – 200 g;
medium carrots;
seasonings;
vegetable oil.

Cooking method:

Boil the rice, then rinse it with water.
Cut the onion into cubes and fry it in oil.
Add carrot shavings and tomatoes ground with a blender.
After a couple of minutes, add the cooked rice to the pan, salt and season the food. Simmer them for 5 minutes over low heat.
Divide the zucchini into 2 parts, cutting lengthwise. Remove the pulp with a spoon. Immerse the prepared boats in boiling water for 3 minutes.
The removed zucchini center can be chopped and fried in oil, and then added to the stewed vegetables along with the minced meat.
Fill the boats with the prepared filling and place them on a baking sheet.
Pour the dish with sour cream and tomato paste/ketchup sauce.
Send the appetizer to bake at 170 degrees oven. This will take about half an hour.

With vegetables and rice

This original appetizer will perfectly complement any feast. The dish is easy to prepare, tasty and beautiful. At the same time, zucchini stuffed with rice and vegetables in the oven has a low calorie content and is suitable for dietary nutrition (if you do not use minced meat). Below we describe the step-by-step preparation of this healthy, lean and nutritious dish.

Ingredients:

onions – 2 pcs.;
zucchini/zucchini – 2 pcs.;
canned peas – 150 g;
spices;
carrot.

Cooking method:

Cut the zucchini into segments 4 cm high, peel each from the middle.
Place the resulting barrels in the oven for 20 minutes at 180 degrees.
Finely chop the squash pulp along with the onion. Grate the carrots. All products need to be fried in oil, then mixed with boiled rice.
After salting the filling, fill the barrels with it and bake them again for 20 minutes at 170 degrees.

There are some tricks to preparing this simple dish. Things to consider:

It is better to use young fruits of small size - they turn out to be as tender, soft, and juicy as possible;
During the first half of the baking time, zucchini can be covered with foil, which will protect them from burning and allow the meat and vegetables to cook at the same time.
Any minced zucchini is suitable for baking in the oven, but the filling with chicken is juicier;
be sure to add spices to the dish, as zucchini has a neutral flavor that needs to be brightened up.

Video

Found an error in the text? Select it, press Ctrl + Enter and we will fix everything!

Discuss

Stuffed zucchini in the oven

Northern Mexico is considered to be the birthplace of zucchini. Local residents ate only the seeds of this vegetable, and Europeans in the 16th century abandoned this too. They grew zucchini solely for scientific purposes. But in the 18th century, the Italians suggested eating it raw and the course of history changed.

Today, zucchini is considered one of the most popular dietary foods. It contains vitamins (C, B1, B20), microelements (folic, malic and nicotinic acid), and the calorie content is no more than 24 kcal per 100 g.

Today we invite you to prepare dietary zucchini boats. This is a simple and delicious dish for which you will need 3-4 ingredients and some free time.

Zucchini boats with mozzarella and cherry tomatoes

Ingredients:

zucchini – 2 pcs.
cherry tomatoes – 2-3 pcs.
Mozzarella

How to cook?

Wash the zucchini, cut lengthwise and scrape out the pulp from the middle with a spoon.
Place cheese and tomato cut into rings into each half of the vegetable.
Bake dietary zucchini boats in the oven at 180-185 degrees for about 20-30 minutes.

Diet zucchini boats with chicken

©provincial_ka

Ingredients:

zucchini – 3 pcs.
chicken fillet – 200 g
onion – 1 pc.
natural yogurt – 3 tbsp. l.
cheese (any diet) – 70 g
spices to taste

How to cook?

Make minced chicken fillet and finely chop the onion.
Wash the zucchini, cut lengthwise and remove the pulp.
Grease the finished boats with natural yoghurt. Then place in them a mixture of minced chicken with onions and spices.
Before putting it in the oven, brush the healthy dish with yogurt and sprinkle with grated cheese.
Bake zucchini boats for 20 minutes at 200 degrees.

Diet zucchini with beef

©Yulia Lova

Ingredients:

zucchini – 2 pcs.
minced beef – 300 g
sour cream (low-calorie) – 100 g
onion – 1 pc.
spices to taste
greenery

How to cook?

Wash the zucchini, cut lengthwise and remove the pulp.
Finely chop some of the pulp into cubes along with the onion.
Mix the minced meat, zucchini pulp, onion and spices in a separate bowl.
Before stuffing the dish, salt and pepper the boats. Then fill them with filling.
Top the diet zucchini boats with a mixture of sour cream and herbs.
Bake in the oven at 180 degrees for about 20-30 minutes.

Zucchini boats with egg and tomato

©Worldinside the Kitchen

Ingredients:

zucchini – 1 pc.
tomato – 1 pc.
egg – 1 pc.
cheese (any diet) – 50 g
spices to taste

How to cook?

Wash the zucchini, cut off the top and remove the pulp. Cut some of the zucchini pulp into cubes along with the tomato.
Grate the cheese on a coarse grater.
Beat the chicken egg, adding salt and pepper.
Place chopped tomato and zucchini pulp in a boat. Then fill everything with a mixture of eggs and spices and decorate with cheese.
Bake zucchini boats for 40-50 minutes at 200 degrees.

Zucchini boats with mushrooms and mozzarella

©yulyasha__pp

Ingredients:

zucchini – 1 pc.
mushrooms – 50-100 g
onion – 1 pc.
Mozzarella
spices
parsley

How to cook?

Wash the zucchini, cut lengthwise and remove seeds and pulp from each half.
Place finely chopped mushrooms and onions into the finished boats.
Decorate the dish with mozzarella on top, after salting it and peppering it.
Bake the boats for about 20 minutes at 180 degrees. Before serving, garnish them with fresh parsley or dill.

Zucchini boats with brown rice, mushrooms and green peas

©shanti_aa

Ingredients:

zucchini – 2 pcs.
brown rice – 100-150 g
green peas (frozen or fresh) – 70 g
mushrooms – 100 g
natural yogurt – 2-3 tbsp. l.
cheese (any dietary) – 50-70 g
pepper

How to cook?

Wash the zucchini, cut lengthwise, remove the pulp and seeds from each half.
Boil the rice until tender, then mix with peas, finely chopped mushrooms and natural yogurt. Be sure to salt and pepper the filling.
Decorate the finished zucchini boats with grated cheese and place in the oven for 30-35 minutes. Bake the dish at 180 degrees until fully cooked.

Zucchini boats with bell peppers, cheese and young onions

©pp_legko_i_vkusno

Ingredients:

zucchini – 1 pc.
cottage cheese (2%) – 150 g
bell pepper – 1 pc.
egg – 1 pc.
cucumber – 1 pc.
green onions - bunch
spices

How to cook?

Wash the zucchini, cut in half and remove the core.
Prepare the filling: chop the bell pepper and part of the zucchini pulp. Then mix these ingredients together with cottage cheese, egg, finely chopped herbs and spices.
Fill the zucchini boats with minced meat and place them in the oven for 30-50 minutes. Place the dish in the oven preheated to 200 degrees.
Just before they are ready, decorate the zucchini boats with grated cheese. When it melts, sprinkle the dish with finely chopped green onions and serve with fresh vegetables.

Don't have time to cook zucchini? Then take a look. You only need 20 minutes!

Dietary zucchini boats are a juicy and healthy dish that can be eaten for breakfast, lunch or even dinner. Zucchini is 95% water. Nutritionists recommend consuming it daily because it is low-calorie, improves the functioning of the stomach, kidneys, liver, and also calms the nervous system.

Prepared by Tatiana Krysyuk

1. Young zucchini does not need to be peeled. Their skin is still quite soft. The older the zucchini, the thicker its peel. The same goes for seeds. You can leave them in young vegetables, but it is better to remove them from old ones.

2. Zucchini is a watery vegetable, so it is better to grate it on a medium or coarse grater. Then you need to squeeze the mass to drain the excess juice. This way, the pancake dough will not spread during cooking, and the finished dish will have an appetizing crispy crust.

3. If you grate the zucchini very finely, it will give even more juice and the dough will turn out liquid, but at the same time more homogeneous. So, if you like this structure, you will have to add more flour.

4. The dough should be quite thick. It needs to be mixed well so that there are no lumps of flour.

5. It is better to add salt to the already prepared dough, right before frying. Otherwise, the zucchini will release even more juice.

6. Place about a tablespoon of dough in a frying pan with well-heated oil. Fry the pancakes over medium heat for 2-3 minutes on each side until golden brown. On low heat they will absorb a lot of oil, but on high heat they will not cook through and will burn.

7. Pancakes can also be cooked in the oven. To do this, place the dough on a baking sheet lined with parchment and bake at 200 °C for 10–15 minutes. Then turn the pancakes over and cook for another 5-7 minutes.

7 dough recipes for zucchini pancakes

bonappetit.com

Ingredients

1 large zucchini;
2 eggs;
2–3 cloves of garlic;
3–5 tablespoons flour;
½ bunch of dill or parsley - optional;
salt - to taste.

Preparation

Add eggs, chopped garlic, flour and, if desired, chopped herbs to the grated zucchini. Mix the dough well and season with spices.

Rawlik/Depositphotos.com

Ingredients

1 medium zucchini;
¼ bunch of dill;
1 onion;
100 ml;
1 egg;
1–2 cloves of garlic - optional;
1 teaspoon of soda;
ground black pepper - to taste;
3 tablespoons flour;
salt - to taste.

Preparation

Add chopped dill, finely chopped onion, kefir, egg, chopped garlic, soda and pepper to the grated zucchini. Mix well, add flour and mix again. Season the finished dough with salt.

Ingredients

1 large zucchini;
100 g hard cheese;
2–3 cloves of garlic - optional;
1 egg;
5–6 tablespoons of flour;
salt - to taste.

Preparation

Mix grated zucchini and cheese, chopped garlic, egg and flour. Season the dough with salt and mix well.

geniuskitchen.com

Ingredients

1 medium zucchini;
2 large potatoes;
1 onion;
1–2 cloves;
½ bunch of parsley;
1 egg;
3–5 tablespoons flour;
ground black pepper - to taste;
salt - to taste.

Preparation

Mix grated zucchini and potatoes, finely chopped onion, chopped garlic and chopped parsley. Add the egg, flour and pepper and mix well. Salt the finished dough and mix again.

Ingredients

1 large zucchini;
500 g minced meat (you can use any minced meat, such as pork, beef or chicken);
1 onion;
3–4 cloves of garlic;
1 egg;
ground black pepper - to taste;
3–4 tablespoons flour;
salt - to taste.

Preparation

Mix grated zucchini with minced meat, finely chopped onion, chopped garlic, egg and pepper. Add flour and stir. Season the finished dough with salt.

Ingredients

1 medium zucchini;
1 large carrot;
¼ bunch of spinach;
¼ bunch of green onions;
1–2 cloves of garlic;
ground black pepper - to taste;
1 egg;
3–5 tablespoons flour;
salt - to taste.

Preparation

Add grated carrots, chopped herbs, chopped garlic and pepper to the zucchini and stir. Break into the mixture, add flour and mix again. Add salt to the finished dough.

postila.ru

Ingredients

1 medium zucchini;
3–5 tablespoons flour;
1 egg;
2–3 tablespoons sugar;
salt - on the tip of the knife;
½ teaspoon baking powder.

Preparation

Add flour, egg, sugar, salt and baking powder to the grated zucchini and mix thoroughly. You can add more sugar if you want to make the pancakes even sweeter.

Hello, dear friends! Summer gives us many gifts in the form of vegetables and fruits. Now is the season when healthy vegetables are in abundance, from which you can prepare a lot of delicious things. One of these is zucchini.

You can use anything as a filling: minced meat, various combinations with vegetables, mushrooms, rice. But I will stuff it with vegetables.

Young zucchini, which have thin skin and almost no seeds, are suitable for this dish.