Recently, omelette has turned from an ordinary separate dish into an ingredient that is happily used for preparing various dishes. Salads with the addition of omelet are quite popular, which, thanks to it, turn out not only tasty, but also satisfying.
If you don’t know how to make an omelet for a salad, it’s very easy to do and there’s no special recipe. You just need to make an omelet as you are used to, or use the recipe below.
Ingredients:
- carrots – 2 pcs.;
- onions – 2 pcs.;
- eggs – 3 pcs.;
- starch - 1 tbsp. spoon;
- boiled sausage – 200 g;
- mayonnaise - to taste;
- garlic – 1-2 cloves;
- vegetable oil for frying;
- salt to taste.
Preparation
Make an omelet by whisking eggs, starch and salt and frying them until cooked, cut into strips. Finely chop the onion and fry in a frying pan until translucent, and then add the grated carrots to it. Fry for another 5 minutes. Also cut the sausage into strips and fry in oil.
Mix all ingredients, add chopped garlic, mayonnaise and a little salt. Mix everything again and serve your salad.
Salad with ham and omelette
Ingredients:
- omelette – 1 pc.;
- cucumber – 2 pcs.;
- tomato – 2 pcs.;
- ham – 200 g;
- mayonnaise – 1-2 tbsp. spoons;
- hard cheese – 100 g;
- salt to taste.
Preparation
Make an omelette: to do this, you can simply beat the eggs with salt and fry them in a frying pan without oil. Cut the finished dish into thin strips, cucumber and tomato into small pieces, and ham into strips. Grate the hard cheese on a coarse grater. Place the salad in the dish one by one: first the cucumber, then the omelette, then the tomato, ham and mayonnaise on top. Sprinkle it all with grated cheese and serve.
Salad with mushrooms and omelette
Ingredients:
- two-egg omelette;
- fresh or pickled champignons – 200 g;
- cheese – 150 g;
- crackers – 100 g;
- onion – 1 pc.;
- fresh or salted cucumber – 2 pcs.;
- parsley to taste;
- mayonnaise.
Preparation
Cut the prepared omelette into strips. Chop the onion and fry in a frying pan, after a couple of minutes add sliced mushrooms to it. Fry together for 5-7 minutes. Cut the cucumbers into pieces, grate the cheese on a coarse grater. Combine cucumbers, mushrooms with onions, omelet, grated cheese and crackers, season with mayonnaise, salt to taste and garnish with parsley.
Salad with corn and omelette
Ingredients:
- two-egg omelette;
- pickled corn – 1/2 b.;
- smoked or boiled chicken leg – 1 pc.;
- walnuts - a handful;
- mayonnaise – 2-3 tbsp. spoons;
- garlic, parsley to taste;
- salt and pepper to taste.
Preparation
Cut the ham meat into pieces. Omelette - in thin strips. Chop the walnuts. Combine chicken, corn, chopped omelette, chopped nuts and garlic in a salad bowl. Season it all with mayonnaise, add salt and pepper to taste. Place the finished dish on green lettuce leaves and garnish with parsley.
Salad with liver and omelette
Ingredients:
Preparation
Peel the liver from films, cut into pieces, fry in oil until tender, add salt and place in a warm place. Beat eggs with cream, add finely chopped herbs, salt, pepper and fry the omelette, and then cut it into strips. Chop the tomato into thin slices.
Place tomato, corn, Korean carrots, omelette and liver in a salad bowl. Mix mayonnaise with soy sauce. Season your salad with this mixture, place it on a dish and garnish with herbs.
I welcome my readers to the pages of the site. Today I offer you a selection of amazingly delicious salads with omelettes. We often prepare salads and omelettes as separate dishes from each other, but today we will combine them together. It turns out incredibly tasty and satisfying.
I prepared my first salad with egg pancakes a long time ago and for some reason it was called KimChenIr. Although there was not a single ingredient associated with China there :). The guests were delighted and asked for extras and a salad recipe.
In general, such salads are quick to prepare and also look great. Products for it are available to everyone. The taste is unusual. You can cook for breakfast and lunch on a regular day, or treat guests on holidays. The only note is that it is advisable to prepare salads with omelettes before serving, so that the omelet does not become soggy.
This is the first salad I've ever made with an omelette. My family ate it almost instantly and demanded more.
Products for this dish:
- meat - 300 gr.;
- eggs - 6 pcs.;
- onion - 1 pc.;
- nuts - 200 gr.;
- carrots - 1 pc.;
- mayonnaise - 2 tbsp.
Let's start cooking:
1. First, let's make an omelette. Break two eggs into a bowl, add salt and three to four tablespoons of water. Mix everything well. 
2. Pour the mixture into a heated frying pan, lightly greased with vegetable oil. Fry on both sides until golden brown. We do the same with the remaining testicles. There should be 3 omelettes in total. 
3. Boil the meat in salted water, cool and cut into strips. Any meat is suitable for this salad. I made it from rabbit meat. 
You can add black peppercorns and bay leaves to the broth while boiling the meat. This will give the meat aroma and special taste.
4. Cut the onion into strips and lightly fry in vegetable oil. 
5. Wash the carrots, peel and grate. Then lightly fry it in vegetable oil. 
6. Peel the nuts and chop them. I prepared a salad with walnuts, hazelnuts, and peanuts. It always turns out delicious. 
7. Roll up the omelette pancakes and cut into strips. 
8. Mix all ingredients in a large bowl and season with mayonnaise. 
9. Bon appetit!
Salad with Japanese omelette, smoked chicken and Korean carrots
A very original salad. The omelette here is unusual. Instead of milk, we use soy sauce and rice vinegar. Plus, smoked chicken and Korean carrots are added to everything. All together give an amazing taste. 
- smoked chicken - 300 gr.;
- eggs - 3 pcs.;
- Korean carrots - 300 gr.;
- green peas - 1 b.;
- rice vinegar - 10 ml;
- soy sauce - 30 ml;
- mayonnaise - 2 tbsp;
- sugar - a pinch.
Preparing the salad:
1. Break the eggs into a bowl. Add a pinch of sugar and beat lightly. 
2. Add vinegar and sauce to the egg mixture. Beat everything again. 
3. Using a ladle, pour the egg mixture into a heated frying pan and fry it on both sides. You should get three pancakes. 
4. Cut the chicken into cubes. 
5. Fold the omelette and also cut into cubes. 
6. In a large bowl, mix: omelette, chicken, carrots, peas and mayonnaise. Let the salad sit for 15 minutes and you can serve. 
7. Bon appetit!
Recipe for salad with omelette,
chicken and corn
A very simple and tasty salad made from the simplest ingredients available to every housewife. It’s great for a regular lunch, and with the appropriate decoration it can also perfectly decorate a holiday table, for example, for New Year’s or a birthday.
Salad with chicken, pineapple and omelette
This salad will not only be a wonderful decoration for the holiday table, but can also be a wonderful hearty breakfast. Simple products combined in one dish give an extraordinary taste. 
For the salad we will take the following products:
- milk - 200 ml;
- pineapple - 300 gr.;
- eggs - 5 pcs.;
- chicken breast - 1 pc.;
- mayonnaise - 2 tbsp;
- salt and herbs - to taste.
Let's start cooking:
1. Let's bake omelet pancakes. There should be 5 of them. To do this, break one egg into a bowl. Add three tablespoons of milk to it, add a little salt. 
Whisk everything together and pour it into a hot frying pan. Fry the omelette pancake on both sides and remove from heat. 
We repeat this with the remaining eggs. 
2. Cut the pre-boiled chicken fillet into cubes. 
3. Cut the omelet pancakes into strips. 
4. Cut the pineapple into cubes. 
5. Place all products in a large bowl and mix with mayonnaise.
6. If desired, you can add greens. This will really liven up the salad.
7. Bon appetit! 
Mushroom salad with omelette - recipe with photo
Salads with mushrooms always turn out very satisfying. Mushrooms themselves are a very low-calorie product, plus they also contain fiber and a substance such as lecithin. It reduces the amount of cholesterol in our body. Even if we ignore the undoubted benefits of mushrooms, salads with their participation always turn out very tasty. 
We will need the following products:
- mushrooms - 300 gr.;
- eggs - 2 pcs.;
- mayonnaise - 2 tbsp;
- carrots - 1 pc.;
- onion - 1 pc.;
- salt and pepper - to taste.
Preparing the salad:
1. Wash the carrots, peel and grate. 
2. I usually use mushrooms for this salad such as oyster mushrooms or champignons. Wash them thoroughly and cut them into pieces. 
3. Peel the onion, wash it and cut it finely into squares. 
4. We place the mushrooms in a well-heated, dry frying pan. Fry them until all the liquid has evaporated. Do not forget to stir the mushrooms. 
If you fry mushrooms in a dry, hot frying pan over high heat, they turn out juicy and with a wonderfully crispy crust.
5. Then add a little salt and pepper to the mushrooms. Mix everything well. Let's give them two more minutes to fry and remove from the heat. 
6. Pour vegetable oil into a heated frying pan. Just a little bit and put the onion on it. Let it simmer lightly and add carrots. Simmer everything for 3-4 minutes and remove. 
7. Now let's make the omelette. Break two eggs in a bowl. Salt and pepper them to taste.
8. Place the frying pan on the fire. Pour a little vegetable oil on it. Let it warm up and pour out our eggs. Distribute them evenly throughout the pan and bake.
9. When the omelette has cooled, roll it up and cut it into thin strips. 
10. Mix mushrooms, onions, carrots and omelette with mayonnaise. That's all. Please come to the table. 
Japanese Kyoto salad with egg pancakes
video recipe
Delicious salad with fresh vegetables and interesting dressing. Your family will definitely like it.
Here is a small selection of omelet salads. I hope that you have found a suitable recipe for yourself.
Step-by-step recipes for preparing a salad with omelet, ham, vegetables, oranges and Korean carrots
2018-04-30 Rida KhasanovaGrade
recipe
Time
(min)
Portions
(persons)
In 100 grams of the finished dish
8 gr.
12 gr.
Carbohydrates
2 gr.148 kcal.
Option 1: Classic salad recipe with omelet
Salads with egg omelets have become popular not so long ago, although omelets, as an independent dish, have been known for several decades and are actively used. The French were the first to think of adding omelettes to salads, as they value light, yet protein-rich dishes.
The classic version of this salad is easy to prepare and does not require any special cooking skills. This is the perfect breakfast or lunch recipe that will fill you up until your next meal.
Ingredients:
- three chicken eggs;
- half a glass of milk;
- 200-250 gr. Chinese cabbage;
- 130-150 gr. hard cheese;
- a glass of sour cream.
Step-by-step recipe for making salad with omelet
Break the eggs into a deep bowl. Beat with a mixer for at least 2 minutes.
Pour milk into a separate plate. Add eggs to it, pouring them in a slow thin stream and stirring. Add salt and ground pepper based on personal preference.
Grease the frying pan with a small amount of vegetable oil. If the frying pan has a non-stick coating, then you can do without oil. Heat the pan and pour in the milk-egg mixture. Fry for a couple of minutes on each side, then transfer to a plate.
When the omelette has cooled, cut it into small squares.
Finely chop the Beijing cabbage.
Either cut the cheese into small cubes or grate it, as per your choice.
Combine cabbage and cheese in a salad bowl and mix. Season with sour cream, salt and pepper, stir again. Add the omelette only just before serving so that it does not get wet.
If desired, each serving of salad can be sprinkled with finely chopped fresh herbs. Instead of Chinese cabbage, you can also use white cabbage, but then you will need to knead it thoroughly with your hands until it becomes soft.
Option 2: Quick recipe for salad with omelet
If you need to prepare a snack salad very quickly, then you should pay attention to a simple recipe for salad with omelet and ham. It will take a maximum of 10-15 minutes to cook, but the dish will be much tastier than oatmeal or just a fried egg.
Ingredients:
- four eggs;
- half a glass of milk;
- 130-150 gr. ham;
- one fresh cucumber;
- sour cream for dressing;
- a bunch of fresh parsley;
- salt.
How to quickly prepare a salad with omelet
Beat the eggs in a deep bowl with a mixer for at least one and a half to two minutes. Add milk and salt, stir. Pour into a hot frying pan and fry the omelette on both sides over medium heat until a pleasant golden brown color appears.
When the omelette has cooled, cut it into 3-4 portions with a knife.
Cut the ham into thin strips. Wash the cucumber, peel and chop into strips.
Wash the parsley, dry it with a paper towel and finely chop it with a knife.
Place ham on each part of the egg omelet, then cucumber straws and parsley. Pour sour cream on top.
Quick salad is ready! Serve with a slice of rye bread. Instead of ham, you can also use regular boiled sausage.
Option 3: Salad with omelette and orange
The combination of sour, sweet and salty foods in one dish always delights chefs. At first glance, products that are completely incompatible with each other create an unusual but pleasant taste.
Ingredients:
- sweet and sour orange;
- three chicken eggs;
- half a glass of milk;
- two tablespoons of mayonnaise;
- 150-200 gr. chicken breast;
- bulb;
- a quarter cup of boiled rice.
How to cook
Break chicken eggs into a plate. Beat them thoroughly until a small foam appears. Combine with milk, whisk and add salt. You can also add ground black pepper.
Heat a frying pan and reduce heat to medium. Pour in the egg mixture, fry for about 2 minutes, then turn over and fry for the same amount of time. Transfer the finished egg pancake to a plate, cool and cut into narrow strips.
Wash the chicken breast, dry it from moisture and fry in a dry frying pan until golden brown. Cut into small cubes.
Peel the onion and cut into small cubes. If the onion is very bitter, then scald it with boiling water for a minute.
Peel the orange, divide the pulp into slices and peel off the film and partitions, cut into several parts.
Pour boiled rice, chicken cubes, onion, orange into a salad bowl. Season with mayonnaise and mix well. Then add the egg strips and mix gently. Or just decorate the top of the salad with them.
Serve garnished with fresh parsley. It is advisable to serve the salad immediately after preparation so that the orange juice does not soak the omelette strips.
Option 4: Salad with omelette, peas and chicken breast
Salads with the addition of chicken meat are not uncommon on the holiday and dinner tables, as the tender fillet quickly fills you up and goes well with almost all foods: vegetables, cereals, and even fruits. Garlic will give the salad an unusual aroma and taste. Salad with omelet, chicken and peas will become one of the most favorite salads and will often appear for lunch or dinner.
Ingredients:
- 300 gr. chicken breast;
- 170-200 gr. hard cheese;
- half a can of canned peas;
- three chicken eggs;
- a couple of cloves of garlic (you can take more or less, to taste);
- a pinch of salt;
- fresh herbs (small bunch);
- sour cream or mayonnaise - to taste.
Step by step recipe
Remove skin, membranes and fat from the chicken breast. Rinse well, place in a saucepan and pour in cold water until it completely covers the poultry meat. Place on the stove, turn on high heat. When the water starts to boil, reduce the heat to medium, add salt and cook the chicken for about 20-30 minutes, until fully cooked.
Remove the finished breast from the broth and allow time to cool. Then separate from the bones and tear the meat into thin fibers with your hands. You can also cut into small cubes.
Grind the hard cheese on a grater with medium holes. To prevent the cheese from sticking together into a lump, it is recommended to grease the surface of the grater a little with sunflower oil.
Rinse the parsley well, let dry and finely chop with a knife.
Drain the liquid from the jar of peas.
Whisk the eggs in a separate cup, add salt and maybe a little pepper. Pour into a dry hot frying pan and fry the egg pancake on both sides. Transfer to a plate and cut into cubes.
In a deep salad bowl, combine all the prepared ingredients, add half a can of peas, garlic, minced or finely chopped. Mix well and season with sour cream or mayonnaise to taste.
An easy to prepare, but tasty and satisfying salad with omelet is ready! You can replace peas in the salad with canned corn. For a beautiful color, you can add red bell pepper to the salad.
Option 5: Salad with omelette and Korean carrots
A salad with omelet and spicy carrots can be offered to guests for a holiday as an appetizer. It consists of the simplest and most inexpensive products, and looks very bright and impressive. For this recipe you will need Korean carrots, but if you don’t have them, you can replace them with regular carrots sautéed in butter and onions.
Ingredients:
- four chicken eggs;
- a tablespoon of flour;
- salt;
- vegetable oil;
- 250-280 gr. Korean carrots;
- 200 gr. boiled meat or sausage;
- mayonnaise.
How to cook
Beat the eggs in a separate plate with a fork, add salt and flour. Beat again until smooth. Coat the bottom of the frying pan with oil using a pastry brush and heat on the stove. Bake several thin egg pancakes. Place each of them on a plate, roll into a tube and cut into long thin strips.
Cut the meat or sausage into small pieces. The best meats are chicken or beef; they can be boiled or fried - whichever you prefer. And you can take sausage either boiled or smoked.
Combine egg pancakes and meat slices cut into strips in one bowl, mix carefully so as not to tear the egg strips.
Cut the Korean carrots into several pieces so that in the salad they do not stretch like noodles. Add mayonnaise, sprinkle with ground black pepper and salt as needed. Mix everything thoroughly.
If desired, you can add fresh parsley to the salad by finely chopping it. Serve immediately after preparation. Bon appetit!
Salad with omelet - general principles of preparation
Salads with omelets have become a culinary fashion in our country relatively recently. Omelette as an independent dish has been common in our country for several decades, but the people of France were the first to make salads with it. This is not surprising - lovers of red wine and light frog leg soups prefer light and satisfying dishes rich in protein. French women do not know diets, but they are slim into old age - and all thanks to proper nutrition. Why not adopt a few recipes for a slim waist from them? The omelet salad is based on a properly fried mixture of eggs and milk. Salads with omelettes should be served immediately after cooking, otherwise the long interaction with the dressing will soften the omelette and lose the desired consistency.
Salad with omelet - preparing food and dishes
To prepare the dish, you will first need a deep bowl where you will mix the ingredients for the omelet. In addition, prepare three to four bowls for the other salad components. It is advisable to serve the salad with omelet in portions on flat plates.
To prepare an omelet you will need 3-4 eggs and 100 ml of milk. Attention here! If you want to make an omelette lighter and airier, then you do not need to add flour. Two or three tablespoons of flour in the recipe will make the omelette more elastic, similar to a thick, airy pancake, while an omelette without flour is similar to an airy egg mousse.
How to cook an omelet? There are also subtleties here. An omelet may not work if you just mix all the ingredients. A proper omelette is made like this: separate the whites from the yolks and beat the whites at high power for at least 5 minutes, until they turn into a thick, fluffy foam. Before whipping, put the whites in the refrigerator for 5-7 minutes, this will help them whip faster and fluffier. After this, add milk, yolks and salt to the protein mass, as well as flour if you are making an omelet with flour. Beat for another minute, then pour the mixture into a hot frying pan, greased with a little oil. Another secret of the omelette is that you don’t need to pour a lot of oil into the frying pan; half a tablespoon is enough, which needs to be distributed with a special silicone brush. This way you will reduce oil consumption, and the omelette will not be greasy. Fry the omelette for three minutes and do not turn over.
To use an omelet in a salad, you must first cool it and then cut it into cubes.
Salads with omelettes are served on large flat plates or small portions. Dress the salad with sauce only before serving.
Salad and omelette recipes:
Recipe 1: Salad with omelet
A hearty and light salad with scrambled eggs, Chinese cabbage and grated cheese, suitable for breakfast, lunch and dinner. Omelette is a protein necessary for the growth of hair, nails, clear skin, and metabolic processes between the cells of the body. Cabbage is a “slow” carbohydrate that will give you a feeling of fullness. You can use regular white cabbage in this salad, but Chinese cabbage is more tender and lighter.
Required ingredients:
- 3 eggs
- 100 ml milk
- 1/2 tablespoon sunflower oil for frying
- Beijing cabbage 200 grams
- Parsley
- Cheese of any hard variety 150 grams
- For dressing: 200 grams sour cream, 2 cloves of garlic, salt
Cooking method:
Fry the omelette, cool and cut into large cubes.
Shred the cabbage thinly and finely, chop the greens.
Grate the cheese on a fine grater.
For dressing, combine sour cream, garlic and salt. Garlic must be passed through a garlic press.
Fold salad into omelettes and dressing just before serving.
Recipe 2: Salad with omelet and mushrooms
A tasty, satisfying and light dish - salad with scrambled eggs, mushrooms and herbs. Serve this salad as an appetizer or main course. You can add any mushrooms to the salad, the only condition is that they be fresh.
Required ingredients:
- Egg 4 pieces
- Milk 100 grams
- Sunflower oil 1 tablespoon
- Mushrooms 200 grams
- Onion 1 piece
- Fresh herbs (parsley, dill)
- Processed cheese (“Druzhba”) 100 grams (1 piece)
- For dressing: sour cream 200 grams, garlic 3 cloves, salt
Cooking method:
Fry the omelette, cool and cut into cubes.
Finely chop the onion and mushrooms. Place the onion in a hot frying pan, saute it for 3-4 minutes until golden brown, add mushrooms to it and fry for 8-10 minutes. Refrigerate.
Chop the greens.
Grate the cheese on a coarse grater.
Pass the garlic through a garlic press and add it to the sour cream and salt.
Mix the ingredients and the salad with omelet and mushrooms is ready. Pair it with the dressing before serving.
Recipe 3: Salad with omelet and ham
If you are thinking about how to prepare a quick, tasty and healthy salad, pay attention to the salad with omelet and ham. This salad takes no more than 10 minutes to prepare, but is much tastier than traditional oatmeal or a boiled egg with coffee for breakfast.
Required ingredients:
- Egg 4 pieces
- Milk 100 ml
- Ham 150 grams
- Fresh cucumber 1 piece
- Sour cream
- Fresh parsley
Cooking method:
Make the omelette mixture and pour into the hot pan.
While the omelet is preparing, cut the ham into thin strips.
Peel the cucumber and also cut into thin strips.
Chop the greens.
Cool the omelet and divide into portions.
Place ham, cucumber, herbs on each piece and pour sour cream on top.
Recipe 4: Salad with omelet and vegetables
Fresh and tasty salad made from seasonal vegetables. For greater satiety, you can add Feta cheese to a salad with omelette and vegetables.
Serve the salad immediately after cooking, before the omelette is soaked in vegetable juice.
Required ingredients:
- Egg 3-4 pieces
- Milk 100 ml
- 2 tomatoes
- Bell pepper 1 piece
- Cucumber 1 piece
- Fresh parsley
- Feta cheese 100 grams
- For dressing - 200 grams olive oil, flax seed
Cooking method:
Fry the omelette, cool and cut into square pieces.
Wash the tomatoes and cut them into thin slices.
Peel the pepper from the seed and cut into thin strips.
Peel the cucumber and cut into strips.
Chop the parsley.
Cut the cheese into cubes.
Combine ingredients and season with olive oil.
Recipe 5: Salad with omelette and tongue
You can make a fairly simple and yet delicious salad with omelet if you add cold boiled beef or pork tongue to it. Tender light and lean meat, fluffy omelette and grated cheese - your guests or family will be delighted!
Required ingredients:
- Beef or pork tongue 400 grams
- Egg 3-4 pieces
- Milk 100 ml
- Cheese of any hard variety 100 grams
- Fresh cucumber 1 piece
- Fresh parsley
- For dressing - sour cream or mayonnaise, soy sauce, sesame seeds
Cooking method:
Make the omelette mixture and fry it until cooked through, about 7-8 minutes. Cool the finished omelette and cut it into cubes.
Boil pork or beef tongue until tender (40-45 minutes) in salted water with bay leaf. Cool and cut into strips.
Grate the cheese on a coarse grater or cut into cubes.
Cut the cucumber into strips.
Chop the parsley.
Mix mayonnaise or sour cream with soy sauce and sesame seeds.
Mix the ingredients and serve the salad with scrambled eggs and tongue!
Salad with omelet - secrets and useful tips from the best chefs
Salad with omelet goes most harmoniously with creamy dressings - sour cream and mayonnaise. Add to them also greens, sesame seeds, flax seeds. Use soy sauce instead of salt.
You can add grated cheese (processed or hard varieties grated on a fine grater), white or black sesame seeds, chopped ham or sausage to the egg-milk mixture - then the omelette in the salad will have a different, richer taste and more presentable appearance.
Fry the omelette in a Teflon-coated frying pan. This way you will be sure that the omelette will not burn or stick to the surface. In addition, an omelette will fry well in such a frying pan, even if you do not grease the surface of the frying pan with oil.
Before serving, decorate the salad with omelet. Crushed nuts and chopped herbs are perfect.
Instead of regular flour, you can use cornstarch. Its difference from ordinary starch is that it contains a small amount of carbohydrates, and with such an additive the omelette will turn out very tasty, denser than an omelette without flour.
Salad with omelet is usually a simple and delicious option for lunch or snack. True, there are also more festive versions of this dish, but much less often. The positive aspects of the egg ingredient are that it is quite nutritious, gives the dish tenderness and softness, and can act as a complete replacement for meat in a hearty salad or even a sandwich.
If you're making an omelet for an everyday salad, frying the perfect thin pancakes isn't necessary. Often it is enough to simply make a very well-mixed scrambled egg without milk right in the frying pan.
How to cook salad with omelet - 15 varieties
Exclusively protein sadat, ideal for those on a low-carbohydrate diet, for example, Dukan.
Ingredients:
- egg - 4 pieces;
- chicken breast - 300 grams;
- sweet pepper - 100 grams;
- purple onion - 50 grams;
- balsamic vinegar and olive oil to taste.
Preparation:
Marinate vegetables cut into thin slices, about 0.5 millimeters, in balsamic vinegar. Boil the chicken breast, chop very finely. Make an egg omelet in a frying pan without fat. Combine chicken and eggs, add a little salt and season with olive oil. Place the pickled vegetables on top and additionally season the salad with a little balsamic vinegar.
A spicy sweet and sour salad will decorate the holiday table, giving it a zest. Despite the non-standard composition, it is prepared quite quickly and simply and will not take a lot of time and effort from the hostess.
Ingredients:
- canned pineapples - 400 grams;
- chicken breast, can be smoked - 300 grams;
- egg - 4 pieces;
- onions - 1 piece;
- mayonnaise - 200 grams;
- curry to taste.
Preparation:
Drain the syrup from the pineapples and squeeze them well, then chop them finely. Make an omelette strip. Grind the boiled or smoked breast together with the onion. Combine all products, add curry mayonnaise and mix well. The salad can be decorated with caramelized pineapple pieces.
Easy to prepare and perfectly balanced in taste. Will delight children, even the smallest ones. Suitable for those who watch their figure.
Ingredients:
- egg - 3 pieces;
- sour apple - 1 piece;
- mustard sauce.
Preparation:
Make a scrambled omelette; it is advisable that the eggs be extremely soft, without a crust; the role of the crispy element in this salad is played by the apple. Cut the tongue into clear-shaped cubes; this texture makes the dish more interesting. Cut the apple into cubes of the same shape and size as the tongue. Mix the ingredients and pour mustard sauce on top before serving without stirring.
A dietary salad that is not a shame to serve on a holiday table. And the buffet style makes it even more versatile.
Ingredients:
- egg - 4 pieces;
- lightly salted salmon - 200 grams;
- cream cheese - 100 grams;
- arugula - 50 grams.
Preparation:
Make an egg omelet in the shape of a ribbon. It is important to make it not too thin and fried, otherwise the taste will not be so delicate. Spread the cooled omelette generously with a mixture of cream cheese and arugula and add thinly sliced salmon. Wrap it in a roll and secure it with a toothpick so that you can pick it up and eat it. Serve chilled.
A great option for hiking and taking lunch to work or on a trip. A light, tasty and juicy salad wrapped in a wheat tortilla will not leave anyone indifferent.
Ingredients:
- egg - 3 pieces;
- tortilla - 4 pieces;
- mayonnaise - 50 grams;
- lettuce leaves - 50 grams;
- tomatoes - 50 grams;
- cucumbers - 50 grams;
- pickled onions - 50 grams;
- chicken breast - 200 grams.
Preparation:
Fry the chicken breast until golden brown. Make a scrambled omelet from eggs, the softer the better. Finely chop the vegetables. Place each ingredient in turn on a tortilla pre-greased with mayonnaise and roll it up. When packing “to go”, be careful that the mixture of mayonnaise and vegetables does not leak out.
Tomatoes should always be cut with a special, extremely sharp knife so that the cubes turn out smooth and beautiful.
A fairly nutritious and tasty salad, it is not suitable for those on a diet, but children will really like it, for whom the abundance of protein and calories will only benefit.
Ingredients:
- egg - 4 pieces;
- cheese - 200 grams;
- mayonnaise - 50 grams;
- tomatoes - 100 grams.
Preparation:
Make an omelette from the eggs, preferably without a fried crust, and cut into small pieces. Cut the tomatoes into cubes and drain off excess juice. Grate the cheese on a coarse grater. Combine all ingredients and mix gently, trying not to disturb the texture of the products. Pour mayonnaise on top just before serving.
An unusual but very tasty salad. Ideal for the holidays. Guests will be simply amazed by the culinary skill of the author of the dish, and it is not so easy to prepare.
Ingredients:
- cheese - 300 grams;
- egg - 4 pieces;
- orange - 2 pieces;
- mayonnaise - 50 grams;
- leek - 50 grams;
- lightly salted salmon - 150 grams.
Preparation:
Make a cheese basket. Separate the orange from the peel and partitions. Make a tender egg omelet. Thinly slice the leek. Cool the salmon and cut into transparent slices. Cut the remaining cheese from the cheese basket into transparent slices. Place all products in a cheese basket and top with mayonnaise before serving.
To make a cheese basket, you need to heat a frying pan and pour in a thin but dense layer of grated cheese on a coarse grater and wait for it to melt and change color a little. Immediately remove from the stove and place on an inverted deep plate. Wait until it cools down, and that’s it; the resulting plate of cheese can be filled with salad.
A hearty, very protein-packed salad without extra calories. The whole family will like it and will please housewives who watch their weight.
Ingredients:
- boiled beef tongue - 200 grams;
- egg - 3 pieces;
- green peas - 100 grams;
- onion - 50 grams;
- apple - 100 grams;
- mustard sauce.
Preparation:
Cut the tongue, apple and onion into cubes. Green peas, preferably canned, remove excess liquid. Mix all ingredients and season with mustard sauce. The salad can be decorated with greens. Mustard sauce can be replaced with mayonnaise.
Spicy, unusual, but at the same time extremely tasty salad. Perfect for any party, but eating this every day will be hard on your digestion.
Ingredients:
- holopenyo - 30 grams;
- cream cheese - 150 grams;
- egg - 2 pieces;
- chicken breast - 150 grams;
- tomatoes - 100 grams.
Preparation:
Boil the chicken breast and chop finely. Chop the jalopeno and tomatoes and drain off excess liquid. Cook the eggs like a scrambled omelet. Mix all ingredients and top with cream cheese.
It’s better to buy canned jalopenos from Spain, they actually know a lot about this product, but you shouldn’t buy ready-made ones at food courts, they are not prepared very well, as a rule, and it’s unknown how long they’ve been there.
An unusual, but delicate and pleasant salad with tangerines will decorate any holiday table. But such a dish will look organic on an everyday menu.
Ingredients:
- tangerines - 100 grams;
- egg - 3 pieces;
- chicken breast - 150 grams;
- mayonnaise - 50 grams;
- crackers - 50 grams;
- lettuce leaves - 50 grams.
Preparation:
Peel the tangerines and tear the lettuce leaves into medium pieces. Prepare a tender omelette from the eggs and cut into pieces. Place the croutons on a bed of lettuce, omelette, tangerines and mayonnaise just before serving.
The combination of sweet, sour and salty has always delighted culinary experts. And here's another salad with citrus fruits, chicken and omelette.
Ingredients:
- orange - 1 piece;
- mayonnaise - 50 grams;
- chicken breast - 200 grams;
- onion - 50 grams;
- boiled rice - 50 grams.
Preparation:
Fry the chicken breast until golden brown. Make a thick omelette ribbon from the eggs and cut it into thin strips. Cut the onion into cubes. Peel the orange and remove membranes. Mix the rice and other products carefully so as not to disturb the texture of the products and season with mayonnaise.
The unusual and spicy taste of the salad will delight you both on the festive table and as part of the everyday menu. The dish is prepared easily and quickly; almost all products do not require complex preliminary preparation.
Ingredients:
- egg - 4 pieces;
- smoked chicken breast - 300 grams;
- mayonnaise - 100 grams;
- onion - 50 grams;
- apple - 150 grams.
Preparation:
Prepare an omelette strip from the eggs and chop it finely. Cut the onion and apple into cubes, as well as the smoked breast. Mix the ingredients thoroughly and season with mayonnaise. It’s good if you can give the salad time to brew.
A fresh and tender salad of vegetables and eggs will not leave anyone indifferent. Perfect for those who watch their figure. The taste, at the same time, is simply mind-blowing.
Ingredients:
- tomatoes - 100 grams;
- onion - 50 grams;
- apple - 50 grams;
- cucumber - 100 grams;
- celery - 100 grams;
- egg - 3 pieces.
Preparation:
Cut vegetables into large pieces. Cut the egg omelet a little smaller. Very carefully, preferably by hand, mix the salad and season with a mixture of olive oil and balsamic vinegar just before serving.
A slightly unusual salad format, but it’s really worth mastering. The tasty and nutritious dish will please everyone, and it is very easy to prepare.
Ingredients:
- egg - 4 pieces;
- onion - 50 grams;
- chicken breast - 200 grams;
- tomatoes - 100 grams;
- greenery.
Preparation:
Fry chicken breast with onions and tomatoes. Separately, prepare a scrambled egg omelet that is quite dense and elastic. Combine the ingredients while still warm, sprinkle generously with herbs before serving.
