A delicious snack under the mysterious name Uncle Bens has gained ardent admirers in us since its appearance on store shelves. At first it was exotic, not accessible to everyone. But ultimately, the recipe for the dish became public knowledge, and housewives happily began canning the salad.
Classic appetizer
What is the traditional Uncle Bens salad made from? From zucchini! It is advisable to store more of it for the winter, because it will be eaten quickly, there is no doubt about it. Product consumption is as follows: tomato (ketchup is also possible) - 450-500 g, sugar - 250 g, acetic acid (for dressing) - 1 tablespoon (tablespoon), salt - the same amount, tomatoes - 7-10 pieces, soft, good ripeness. What you need a lot in a salad (for the winter) is onions - at least 1 kg. Therefore, the dish is an excellent source of vitamins. You will also need a kilogram of sweet peppers and the zucchini themselves, maybe 2 or 2.5 kilograms. First, the dressing is prepared: paste or ketchup is placed in a pan, salt, sugar, acid are added, everything is mixed and left to boil over low heat for about 10 minutes. Now the Uncle Bens salad itself. A stew is made from zucchini and other vegetables. The first thing to simmer in the tomato is the main component, cut into cubes. Zucchini is processed for 10 minutes. Then the pepper, cut into strips and seeded, is added to the cast iron. It is also stewed for 10 minutes. Next comes the turn of the onion - for the same period. The tomatoes are the last to be added to the Uncle Bens salad. Vegetables are subjected to intense heat treatment for about 40 minutes. After this, transfer the boiling appetizer into jars and roll up. Your family will be very pleased with your preparation.
Uncle Bens quick
We can say that the Ankle Bens zucchini appetizer is almost any salad on a sweet and sour tomato base with the main component from the pumpkin family. This option offered to you is very tasty. It is sharper than the previous one, although the classic is good in its own way. Ingredients: zucchini - 3 kg, tomatoes, onions, peppers (sweet, of course) - 1.5 kg each. Sugar will need from 250 g or more - according to your taste, salt - at least 3 tablespoons (maybe with a slide), vinegar - also 3 tablespoons. And 1 glass (250 g) of water, vegetable oil, tomato (ketchup). For spiciness, add a head of garlic and 2-3 pods of hot pepper. Let's start again with filling.
In this Ankle Bens salad from zucchini (for the winter), it is prepared like this. Boil water, tomato, sugar, butter and salt in a saucepan, then reduce the heat and simmer the mixture for 10-12 minutes. Add vinegar and remove from heat. Now get to the vegetables. Peel them and, without mixing, cut into pieces (cubes). Pour the zucchini into the hot marinade, simmer them (so as not to boil too much!) for about 10 minutes. Then add the onion, garlic and hot pepper - let them simmer for the same time or 3-5 minutes more. Add the bell peppers and tomatoes last and cook the appetizer until done. Taste, if you want, you can add salt or sugar. Place in sterile jars, for better preservation, place a regular aspirin tablet on the very top, under the lid, and roll up (an old proven way to protect many Uncle Bens from spoilage. After cooling, store the salad in a dry, cool place. When you open it in winter, Carefully remove the top layer where the tablet was.
Eat delicious Uncle Bens for your health!
A zucchini salad appetizer called Uncle Bens has been familiar to many since the 90s of the last century. It can be preserved for the winter or eaten freshly prepared. This homemade recipe is easy to prepare. The advantage is that the recipes do not require additional sterilization of the jars filled with tomato paste salad. This makes the cooking process easier and faster. In addition to the standard list of products, other ingredients (garlic, beans, curry, dried herbs) can be added to winter canned Uncle Bens with zucchini.
It is better to buy young zucchini for this preparation. The seeds and outer skin will have to be removed from aged fruits. Before cooking, it is advisable to soak the zucchini and then wipe it with a cloth to remove dirt.
Recipe No. 1 (basic)
Zucchini salad prepared this way is considered traditional. Recipes for such preparations are great for vegetarians.
Required Products:
- 1 kg of zucchini or zucchini of milky ripeness;
- olive or sunflower oil - 150 g;
- garlic head;
- 150 g sugar;
- curry (Indian seasoning) - 2 tsp;
- capsicum hot pepper - 4 pcs.;
- 0.5 tbsp. l. salt;
- 50 g of ordinary table vinegar.
Step by step canning:
- Wash the zucchini and dry.
- Cut vegetables into small cubes or bars.
- Peel the tomatoes. To do this, first make cross cuts on the tomato. After that, put them in boiling water and boil for 2 minutes. Remove and place in cold water. The vegetables should now peel easily. Grind the pulp into pieces.
- After peeling the onion heads, cut into thin half rings.
- Prepare the marinating mixture: pour vinegar according to the recipe and oil into a container, add salt, granulated sugar, and curry seasoning. Boil.
- Add zucchini or zucchini cubes to the marinade and cook for 10 minutes.
- Add chopped peppers and onions to the container. Boil for another 10 minutes.
- Place the tomatoes in a saucepan with the zucchini and boil the same amount.
- The next step is to add crushed garlic and boil the vegetables for about two minutes.
- Place into jars and screw the lids on tightly. While cooling, the jars should be upside down.
Recipe No. 2 (zucchini with tomato)
Meat dishes and poultry go well with a zucchini salad called Uncle Bens. It has an original sour-sweet taste with a hint of spice.
List of ingredients for preparing the salad:
- unripe zucchini - 2 kg;
- sunflower oil - 250 ml;
- sweet pepper (necessarily red) - 500 g;
- onion heads - 3 – 4 pcs.;
- 1 large head of garlic;
- table vinegar - 60 g;
- 1 liter of drinking purified water;
- a tablespoon of table salt.
Procedure for canning snacks:
- Wash all vegetables and cut into equal parts.
- Boil syrup from sugar and water, add salt and add tomato paste, sunflower or olive oil.
- Boil chopped zucchini in this mixture. It is enough for about 10 minutes to pass after the sauce boils.
- The next step is to add the remaining vegetable ingredients to the simmering pan. The boiling time is again about 10 minutes.
- Crush the garlic under pressure, mix with vinegar and pour them into the pan with the salad. Stir the contents of the pan and cook for another 10 minutes.
- Now it's time to put the snacks into sterile jars to seal them tightly.
- After reaching room temperature, the workpiece is lowered into a cool cellar.
Recipe No. 3 (with bell pepper and tomato sauce)
Several vegetables have been added to the ingredients of this winter preparation: sweet peppers, tomato sauce and carrots. The salad is suitable not only for side dishes and meat, but can also be an independent snack. Zucchini is considered a unique vegetable, even after heat treatment it practically does not lose useful microelements.
For canning you should prepare:
- 0.5 l jar of Krasnodar sauce;
- 2 kg of young zucchini;
- 800 g onions;
- 70 ml regular vinegar;
- 700 g sweet pepper;
- 1 kg of tomatoes;
- a glass of granulated sugar;
- 1 tsp. citric acid powder;
- 250 ml vegetable oil;
- 0.5 cups salt;
- 600 g carrots;
- 3 tsp. curry seasoning (optional).
Vegetables are thoroughly washed and then chopped. Zucchini is cut into cubes, peppers into long strips, onions into thin half rings, tomatoes into small slices, and carrots are grated.
To prepare Ankle Bens sauce for the winter, pour 600 ml of water and vegetable oil into a saucepan according to the recipe. Add sauce, granulated sugar, salt. This mixture should boil for about 5 – 7 minutes.
Vegetables are added to the marinade one by one. First comes the zucchini. After everything boils, a quarter of an hour should pass. Then peppers and onions are placed in the container. When the water boils, reduce the heat and simmer the vegetables for another 10 minutes. Now it’s the turn of carrots and tomatoes.
Gradually, the liquid released from the vegetables evaporates, and the mass becomes thick. But you should keep in mind that the vegetable mass will not be homogeneous, like caviar. At this time, you can pour in vinegar and add citric acid. At the same time, add the curry and boil the contents of the pan for another 2 - 3 minutes.
Place the salad in glass jars, which must first be sterilized. After this, they are hermetically sealed. After cooling, you can take them to the basement for long-term storage or put them in a closet in the apartment.
Recipe No. 4 (with unripe tomatoes)
This preparation has a sweet and sour taste of gravy. Rice has been added to the traditional set of vegetables, which adds thickness and makes the salad more satisfying.
Some recipes call for half the zucchini, replacing the other half with zucchini. In addition, Ankle Bens is prepared for the winter only from eggplants. The taste is excellent - you will lick your fingers.
Ingredients needed to prepare the salad:
- 4.5 kg of tomatoes (green or slightly brown);
- 1.5 kg of bell pepper;
- 450 g steamed rice;
- 150 ml table vinegar 9%;
- 1 or 2 pods of hot pepper;
- carrots, zucchini (you can take zucchini) and onions - 1 kg of all components;
- 300 g refined sunflower oil;
- salt - 3 tbsp. l.;
- ¼ cup sugar.
How to prepare a salad? The most labor-intensive cooking procedure is preparing vegetables. They need to be washed, dried and crushed. Then the zucchini, carrots, onions, tomatoes and hot peppers are twisted through a meat grinder. Sweet peppers are cut into large cubes.
Pour the vegetable puree into the pan and heat until boiling. Add granulated sugar, salt, sunflower oil heated in a frying pan (it will give a peculiar aroma) and boil for a quarter of an hour. While boiling, be sure to stir the brew so that the appetizer does not burn. Caution should be exercised as the mixture may splash.
Delicious vegetable salad "Uncle Bens" is prepared for the winter in a variety of ways. For those who want to add several interesting recipes to their arsenal, we suggest you study this article.
Uncle Ben's Salad Recipe
To prepare a vegetable dish for the winter according to this recipe, you will need the following set of ingredients:
- tomatoes in the amount of 2 kg (choose ripe and red fruits);
- ripe bell pepper about 15 pcs. (fruits should be medium in size; if you are preparing large peppers, reduce their number to 10 pieces);
- carrots (small) in the amount of 2-3 pcs.;
- sugar - half a glass (about 100 g);
- incomplete art. l. salt;
- table vinegar 9% volume 50 ml;
- 100 ml vegetable oil.
"Uncle Bens" salad for the winter: step-by-step cooking instructions
1 step
Start by preparing the vegetables. Peppers, tomatoes, carrots should be washed and peeled well. If desired, you can remove the skin from the tomatoes (to do this, place them in boiling water for a minute), this allows you to make the consistency of the finished dish more delicate. Be sure to remove the stems and seeds from the peppers. Grate the carrots on a grater (any grater, you can use the one you usually use to make carrots in Korean). Peel the onion and cut into half rings.
Step 2
Grind the peeled tomatoes in a meat grinder (or use a blender). Add salt, sugar and the specified amount of butter to the puree. Pour the crushed tomatoes into a cooking pot and bring to boil for 15 minutes.
Step 3
Once the time is up, add the remaining vegetables to the pan. Cook for about 20 minutes more. Then pour in the specified volume of vinegar (a little more if you like it sour) and stir. Simmer the appetizer on the fire for another 5 minutes and package it in jars. You have a vegetable salad "Uncle Bens" for the winter. The amount of ingredients is indicated for preparing 3-4 liters of snacks.
The Uncle Bens salad for the winter is a good addition to various dishes. It can be served with boiled rice or potatoes. The appetizer adds a special taste to meat and fish dishes.
Salad "Uncle Bens" for the winter (with zucchini)
For the second salad recipe you will need:
- zucchini in the amount of 4 kg;
- garlic weighing about 400 g;
- ripe tomatoes in the amount of 5 kg;
- bell pepper (multi-colored) weighing 2 kg;
- salt about 4 tbsp. l. full;
- 2 cups sugar;
- 400 ml oil (2 cups, vegetable);
- a glass (volume 200 ml) of 9% vinegar.
Cooking instructions
Rinse the zucchini, peppers and tomatoes. Cut the tomatoes into 2-4 parts. Then grind them in a meat grinder. Peel the garlic and grind it on a grater or meat grinder. Cut the pepper into halves, remove the stem and seeds. Cut into strips. If they are not young, peel the zucchini and cut into cubes. Place tomatoes, zucchini and garlic in a saucepan. Add vegetable oil, salt and sugar. Mix the ingredients and simmer on the fire for half an hour. After time, add bell pepper and vinegar. Stir again. Let the mixture boil and simmer for another 20 minutes. Place the hot salad in jars and seal with lids. Cool and place in a cool place. Serve in winter as an appetizer or on its own. Bon appetit!
Who doesn’t remember the famous advertisement for sauces and canned salads of the famous Uncle Bens brand! After half-empty shelves with lonely cans of domestic tomato paste of unknown color, the bright packaging of Uncle Bens products seemed like something magical, and the taste of the canned food, new to us, was wonderful - interesting and memorable.
During my childhood, which was in the difficult 90s, my mother and grandmother always canned a lot. Everything flew away over the winter, and among all the sunsets there were our favorites - this was the winter zucchini salad “Uncle Bens” and barrel tomatoes.
Naturally, my parents didn’t have the money to buy real Uncle Bens sauce in a long jar, like in the advertisement, so my mother gave us zucchini salad for pasta and said that this was also Uncle Bens.
Today I want to invite you to the past and prepare with me a zucchini salad for the winter “Uncle Bens” - appetizing and, of course, very, very tasty!
Ingredients:
- 2 kg of zucchini;
- 600 g tomatoes;
- 500 g bell pepper;
- 500 g carrots;
- 350 g onions;
- 230 g sugar (1 cup);
- 250 ml vegetable oil;
- 100 g salt;
- 120 ml 9% vinegar;
- 350 g tomato paste;
- 1 liter of warm water.
*The specified amount of ingredients makes 6 liters of salad.
How to prepare zucchini salad for the winter “Uncle Bens”:
First, let's prepare all the vegetables. Wash the zucchini, peel and cut into small pieces (about 1 - 1.3 cm). We clean the carrots, trim the ends and wash them. Grate the carrots on a coarse grater. Cut the bell peppers in half lengthwise, remove the seeds, cut out the stem, and wash them. Cut the peppers into strips. Peel the onions, rinse and cut into thin half rings. We cut the tomatoes in half and cut out the places where the stalks are attached (in many varieties they are light and dense). Cut the tomatoes into small pieces, about 1.5 - 2 cm.
Preparing tomato sauce. Mix tomato paste with warm water, being careful not to form lumps.
Pour tomato sauce into a large saucepan with a thick bottom (we will cook the salad in it), add salt, sugar and vegetable oil, mix again. Place the pan on the fire and quickly bring to a boil.
Add zucchini to the boiling tomato mixture and stir. Bring to a boil and cook covered over low heat for 12-15 minutes.
Add onions, carrots and bell peppers to the pan. Mix. Bring to a boil again and cook for another 15 minutes.
Place the tomatoes in the pan and simmer again after boiling for 10-15 minutes until the tomatoes are ready.
Pour vinegar into the pan, stir and cook on the fire for a couple more minutes.
Immediately place the hot salad into pre-sterilized jars and hermetically seal (roll or screw) with boiled lids.
We wrap the jars of salad under a blanket for about a day, until they cool completely. Then we send the salad to a permanent storage location.
Zucchini salad for the winter “Uncle Bens” is ready! This salad can also be stored in an apartment, only in a dark place so that the vegetables do not lose color.
Products
For 3 liters of sauce
Tomatoes - 2.5 kilograms
Green bell pepper - 6 pieces
Onions - 2 heads
Sugar - 1 glass
Salt - 1 heaped tablespoon
Vegetable oil - 4 tablespoons
Vinegar 70% - 1 teaspoon or half a glass 9%
Ginger - a small piece
Carnation - several inflorescences
Cinnamon - 1 stick
Black peppercorns - 1 teaspoon
Hot pepper - half a pod
Uncle benz recipe
1. Wash the tomatoes, pour plenty of boiling water over them, peel them and pass through a meat grinder.
2. Pour tomato juice into a large saucepan, place over low heat and simmer, cook for 20 minutes, then add salt.
3. Peel and chop the onions, place in a saucepan and cook for 10 minutes.
4. Peel the bell pepper from the stalk and seed pod, place in a saucepan and cook for 10 minutes.
5. Place black and hot peppers, cloves, cinnamon sticks and ginger in a linen bag or gauze and place in Ankle benz.
6. Cook everything together for another 20-30 minutes until the desired consistency, pour in the vinegar and stir in the Uncle Bens.
7. Remove the bag of spices.
8. Pour Uncle Bens into hot sterilized jars, cool and store.
